Light Up Your Life: Recent Episodes
Talk 4 Radio
A time to tune in and listen to information, tips, and opinions on alternative methods to healing and promotion of health. Focusing on bringing light and love to health, relationships and self will all be explored. Cancer support relating to information for patients, caregivers including family and friends will be explored. Guests from various fields and walks of life will explore topics relating to health and well-being. Feedback from listeners for various topics will also be explored.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
A new PAUSE Moment Known as the Cypher, this is where we have our roundtable discussions. On the first Friday of every month, we want to open the door to different perspectives, tools and resources - We hope this can be a true meeting of the minds.
Therefore join Arti Kumar Jain & myself, welcome the insight & voices of Deborah Lee and my Husband, John Fernandes as we discuss “Defeating Discouragement”.
PAUSE is broadcast live Fridays at 11AM ET.
PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).
PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Our special Guest G Scott Graham, discusses personal and professional grief and loss and how meditation cannot be described and measured in the healing process. As a Jack of All Trades, authorship of his own personal loss and the aftermath of isolation of COVID to grieve is sure to help provide perspective on the journey of grief and loss.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode, the discussion of Emotional Freedom Techniques (EFT) for Cancer and the discussion behind it as a practice of inclusion are discussed
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode, Dr. Marni Hill, an author, educator, and speaker discusses the role of trauma. Discussion of love and compassion in making sense of our life stories. Dr. Marni also discusses the role of spirituality in healing and making sense of our stories.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode, Special Guest- Allyson Roberts, a sought after coach, speaker and author discusses the power of the human mind. She shares tips, methods, and strategies on how to calm our Reptilian brain and to utilize it as the powerful tool for positivity it was designed for.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Terri Jay, an Author, Speaker, Energy Healer, entertainer, and much more explains the role of how to heal through energy work. Terri explains the chakras and balancing them by identifying the root cause to what is our condition. Terri presents ideas and concepts in an easy and effective way. Terri discusses the need to work on grounding and practicing this skill.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Terri Jay, an Author, Speaker, Energy Healer, entertainer, and much more explains the role of how to heal through energy work. Terri explains the chakras and balancing them by identifying the root cause to what is our condition. Terri presents ideas and concepts in an easy and effective way. Terri discusses the need to work on grounding and practicing this skill.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with Brian Harner, a Certified Weight Loss Specialist, Author, and Speaker how there is a formula for the journey of lasting weight loss. We discuss what restrictive dieting is and what it does in the long run and how to keep the weight off without dieting. Brian shares his own personal weight loss journey and how it inspired me to write his book, Diet Rebel to empower others to meet their weight loss goals.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, Dr. Wellner discusses the role of overall wellness and what that means to increasing our overall health. Dr. Wellner also discusses her children's book series with her latest addition of Doctoroo & The Case of the Hacking Hippo. We also discuss the role of early detection, prevention, and global health. Dr. Wellner discusses the role of cancer, cancer treatment and everything in between namely in breast health.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode we explore with Tracy Hemingway, NeuroHynoptherapist and Founder of Hemingway Hypnosis the power of the unconscious mind through hypnosis. Tracy shares her tops on why and how the tools of hypnosis work and help achieve your dreams and goals. She says you don't have to be stuck in the habits that hold you back.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we discuss with Lois Hollis, a Filmmaker, Registered Nurse, Advocate, and Speaker on Shame and Guilt. Lois discusses how shame and guilt play a critical role in life. We discuss the role of shame and guilt in depression, anxiety, and also the root for many illnesses and the need for release. We also discuss with Lois her personal journey in this work and her amazing work into the prime of her life.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we discuss with Jess Bax, a Certified Personal Trainer, Podcast Host and Meditation Instructor how to power up your day with affirmations, boost of self love, and finding your best physical self.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with Special Guest Jessica Shiles, the role of genetics in prevention and overall health. Jessica, a Certified Professional Coach, Advocate, and Genetic Counselor shares the role of how science and understanding ourselves at the cellular/DNA level can be so powerful.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Recovery is a mulit-faceted and muti-dimensional process. Special Guest, Keith Keller, a Recovery Expert and Author of Infinite Recovery discusses the role of alternative modalities to healing and recovery, the sense of community and much more. He discusses the personal transformation in recovery through science breaking work in addiction in his book and in his work.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, Special Guest, Ingrid Bousque, an Integrative Nutrition Health Coach and Author discusses the role of cancer in her life. She shares the passion in empowering her clients and those she encounters to examine cancer through a holistic lens. We discuss and explore alternative modalities in healing, emotional healing, and the mindset behind working with a cancer diagnosis.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, Special Guest, Tanya Jaklis a Leadership and Life Coach discusses the essential ingredients of self care. We discuss how it is imperative to have self-care practices and boundaries for fruitful and joyful living. Exploration of strategies and ways to debunk what self-care is will also be a part of this conversation.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with Special Guest Parneet, a Psychic, Medium, and Spiritual Counselor the role of how to approach healing in multifaceted ways. We explore the concept behind tarot cards and the myths behind these awesome modalities that help individuals find and uncover unconscious, subconscious healing.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we discuss plant based nutrition, cooking and vegan lifestyle with Private Chef Nita Jain. Nita Jain is the Founder of Taaza Table, blogger, and social media influencer on Instagram. Nita shares her journey and her belief in plant based nutrition being critical for healing.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode we explore with Special Guest Rustie MacDonald the role of how lack is not to hold anyone back and to manifest through inspiration and motivation. We examine Rustie's book, The Truth About Poverty based on her true story as well.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we dive into the elusive yet awesome world of mindfulness-- being present and the here and now. We discuss the exploration of fruitful living and gratitude. We try to dissect the human condition of how being present can decrease stress, chronic pain and illness and increase happiness and vitality
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with special guest, Michelle Gross, Founder of Spirit Mountain Healing Center what horses can do to help humans live better. We explore how the reduction of stress, anxiety, and being in the moment with the power of animals-- namely horses is transformational for quality of life addressing any setbacks, grief, trauma, and overall great mental health.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we discuss with Dr. Phelan, clinical psychologist and creator and author of the 1-2-3 Magic Program for Teacher and Parents. This effective strategy is easily learned and used with children to have happy relationships, solid connection and effective management in the discipline arena.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
A great discussion with Mari Mitchell and some of the Contributing Authors of the latest book project called Dare to Be Authentic Volume 6: Finding Your Purpose. Join in as Kristian Reiber, Juli Realy, Mari Mitchell, and Arti Kumar-Jain share their story in creation of stories sharedi in this anthology.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore with Special Guest Dr. Kristen Donnelly how to look at empathy and emotion based intelligence to make sure that we account for it's prevalent role in increasing our overall level of joy and happiness. Dr. Donnelly's extensive research in the area of social intelligence and in the field of empathy allows for a great conversation in an essential ingredient in relationship building.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, special guest, Dawna Campbel, President of the Healing Heart Inc. author of Financially Fit and motivational speaker discusses energy and the role of the heart and how we lead our lives. Dawna is an internationally acclaimed speaker and maintains heart focus and awareness for those she encounters.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode special guest, Jeanette Carbajal, a renowned Certified Health Cancer, Certified Holistic Cancer Coach, motivational speaker, and advocate looks at cancer and disease modalities in healing. Jeanette offers ways to explore and examine mindset and transformative ways in health. We explore what it means to implement healing into one's life and examining the mindset in disease.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, with Special Guest, Heather Stang MA, C-IAYT the Founder of the Mindfulness & Grief Institute we explore the concept of grief and loss through a mindful lens. We explore with Heather the concepts of how to incorporate yoga, mindfulness and how to infuse it with grief to the journey of healing. We explore what grief stories and the meaning of it all means in a mindful graceful way to honor those who have passed.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
On this episode, Keryn Rose comes in from Australia to describe her role as an Energy Healer. We discuss the role of intuition and her personal journey in reflective practices. Keryn also discusses ways the program she has designed for internal/body healing transforming lives.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we examine the culture behind American food with David Page. David is the author of Food Americana and has created, developed and was Executive Director for Diners, Drive-In's, and Dives. He also discusses being a network news producer and traveling to different parts of Europe and covering stories in the world. He shares where the passion of food during travels comes into place. David shares his discoveries and work behind American Food and the culture and stories behind it.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, with Special Guest Shefali Kaylani, Founder and Executive Director of WeCare Charity based in New Hampshire, we explore the act of service and fulfillment. Shefali discusses how service and the act of giving by serving food to community homeless shelters and children's home has transformed her life. Her exploration of the act of giving by serving food is a humble conversation on the act of service in the human spirit.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode we look at the role of health and vitality through discussion with Dr. Aajay Shah, a board certified cardiologist. Dr. Shah with his extensive experiences in health care discusses the importance and role of healthy lifestyle in an easy, passionate and informative way. His mission is to spread knowledge and awareness for leading a long, happy and healthy life.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we talk to Rachna Chhachi Founder of Rachna Restores. Rachna has a Ph.D in Holistic Nutrition from Oxford University is a Certified Holistic Cancer Coach and a master in disease prevention, elimination, and ways to lead a quality life. Rachna and her team located in India see clients from all over the world and is an acclaimed author and speaker. Rachna has herself healed from an autoimmune disease and spreads her word of nutrition, holistic healing and living for disease prevention and elimination.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this conversation with Quentin Brown who has extensive experience in non profit leadership and leadership roles, we discuss how innovative, creativity, hard work and drive can make strides in how to structure businesses and non-profits. We discuss the passion in education innovations and the traits required for success.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, renowned Dr. T Colin Campbell of Cornell University and Founder of Center for Nutrition Studies discusses whole foods/plant based lifestyle as a key ingredient to health. We discuss how this type of lifestyle is key to chronic illnesses and empowering individuals, families, communities and globally with health. Dr. Colin discusses his findings through his research and books written, "The China Study" and "Whole."
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this show, our special guest Genevieve Piturro discusses how one encounter with a young child changed her life forever. She founded the Pajama Program through this encounter and realizing her purpose and passion. Genevieve is also a Best Selling Author of Passion and Pajama: How To Transform Your Life, Embrace The Human Connection and Lead with Meaning, and Speaker. She has been featured on Hallmark Home and Family, Tedx, Oprah and much more. This episode will help fuel your journey to fuel your dreams and visions to make them come true!
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
The Brain is the most powerful organ in the human body. It is an organ that needs time and space to be understood. In this episode, Mr. Anand Sharma founder of Mind Magic India, under the umbrella of Reiki Healing Foundation will explore the concept of raising awareness and understanding the human brain/mind.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, Pleasance Silicki Founder of Thrive and Lola Community, Ayurvedic Lifestyle Counselor, Holistic Health Coach, Death Doula, and much more discusses the role of Ayurveda and how it lead to her passion also in the arena of death and dying. This great conversation will invoke further interest in Ayurveda and more empowerment in various modalities of healing.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we explore how preparing ahead of time for funeral arrangements and last rites can actually teach us authentic living. We discuss what you can plan ahead for and how to begin to make a plan to look at this stage in life.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we will explore concepts in brain health such as neuroplasticity and ways that our brain is so amazing and how we take care of one if not our most vital organ for a better quality of life.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this week's episode, we explore the concept of healing through love with Special Guest Natasha Wanzer. We explore the concept of self-compassion, self-love, and how to approach the many curveballs life has to throw at us.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this episode, we visit the concept of looking at the Law of Attraction and visit with Andrew Kap on how to simplify the steps to get the life that you want. Andrew shares personal reflections, humor and ways to empower those who tune in for living their best lives possible.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
During this episode we explore with Meera Desai, Founder and Director of Glittle Minds LLC the concept of mindfulness and making meaningful moments to help with our children, youth and families. We will also explore the personal journey of mindfulness.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Dahria Williams-Fernandes, Founder and CEO of Pause Inc. and Funeral Director returns on the 2nd Friday of the month. This episode a dialogue of being diagnosed, living, and finding treatment options with chronic illness are explored.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Our end of month solo show with Arti. Looking at how to simplify and create balance and harmony in our lives. Giving some tips on mindfulness, breathing, and the goal of taking it one step at a time.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
In this candid conversation with Corine LaFont, a "Jill of All Trades," exploration of authenticity and serving our best life will be discussed. Cultural implications will also be explored as Corine joins in from Trinidad. Tune in for a great discussion on how to lead your most joyful best life possible through it all!
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
A discussion with Dr. Dabu who founded the Lotus Acupuncture Clinic in Virginia Beach, Virginia to serve comprehensive, quality and holistic care. Using methods such as Acupuncture and Nutrition Response Testing, Dr. Dabu will enlighten us with ways in which to approach Eastern Medicine and the linking with traditional Western or allopathic medicine.
Guest; Dr, Jayne Dabu, DAOM, L.Ac., Dip.Ac
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Dr. N.K. Sharma of the Reiki Healing Foundation as Special Guest discusses the concept of self-healing and the power of the vital force of our own energy creation to create joyful living.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
A holistic look at children's health through the decades with a recently retired pediatrician. The conversation of children's health and current ways to support parents and families will also be explored.
Guest: Dr. Saini M.D.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Pause Inc. sister organization and strategic partner to Diya looks at how legacy and life come through looking at Death and dying ...
Guest speaker Dahria Fernandes-Williams, Funeral Director and Founder of Pause Inc.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
The beginning of Light Up Your Life podcast. A time to where I reflect and share the journey of bringing the organizations of Diya Holistic Life Care and Love& Light 4 Kidz LLC to light. A time to begin to realize that health and wellness should and are accessible to all.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).