Conversations with Zarine: Recent Episodes

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Welcome to Conversations with Zarine. This month's topic is all about breaking the stigma behind mental wellness. The co-founders of the Naaz Project, Sama Naik and Advita Shaikar, will be talking about why the stigma exists and 5 ways you can support your own mental health as a Generation Z.

How to connect with the Naaz Project:

Instagram : @naazproject 

YouTube : Naaz Project

Website : www.naazproject.org 

Email: thenaazproject (at) gmail.com

How to connect with Zarine:

Instagram: @zarine_bharda

Website: www.lifebyzarine.com

Email: hello (at) healingoilistic.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifebyzarine/support

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Welcome to Conversations with Zarine. This month's topic is all about nurturing a new you. Anxiety Relief Coach, Jessica Stephanie Dabrowski, will be talking about how you can follow her tips to support yourself as you learn to reprogram your thoughts to love yourself.

How to connect with Jessica:

Instagram: @jessica.stephanie16 Please use any of her resources there and message her any time! You're never a bother.

Website: www.jessicastephanie.me/meditations

Email: jessica (at) jessicastephanie.me

YouTube: https://www.youtube.com/channel/UCoGCYqhR-qG1M-hnJjzX5kQ

Podcast: Anxiety Asskickers Podcaston Itunes, Spotify, Google & more or this link: https://anchor.fm/jessica-dabrowski1

How to connect with Zarine:

Instagram: @zarine_bharda

Website: www.lifebyzarine.com

Email: hello (at) healingoilistic.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifebyzarine/support

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In this episode we are going to explore topics for the SOUL. This is ALL Solo work that needs to be done ourselves. Let’s heal, connect, and recharge our soul by diving deeper to embrace our fears, build self-compassion, practice mindfulness, and create that discovery connection from within.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifebyzarine/support

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Welcome to Conversations with Zarine. This month's topic is all about low impact living and I am so excited to share with you the modern guide to low impact living. The Last Straw's, Reshma Ram and Praagna Prasad will be talking about how they integrate low impact living into their life - a student's perspective.

How to connect with The Last Straw:

Instagram: @thelaststrawblog

Website: www.thelaststraw.org.in

Email: thelaststrawconnect (at) gmail.com

Link to the post referred to in the podcast: https://www.thelaststraw.org.in/post/why-we-don-t-advocate-zero-waste-lifestyle

How to connect with Zarine:

Instagram: @zarine_bharda

Website: www.lifebyzarine.com

Email: hello (at) healingoilistic.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifebyzarine/support

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Welcome to Conversations with Zarine where we will be launching our first podcast on January 19th, 2021.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lifebyzarine/support