Tiffani Talks Health & Wellness Podcast: Recent Episodes
Tiffani Patlán
Welcome to the Tiffani Talks Health & Wellness Podcast.
I’m your host, Tiffani Patlan; Holistic Health & Wellness Coach, Bestselling author & Motivational Speaker.
I use my past experiences of overcoming a life of mental, physical, sexual and substance abuse to inspire and empower others with knowledge in 30 minutes or less!
We touch on subjects around Releasing Trauma Mental Health, Nutrition, Fitness, Spirituality, Self-improvement, Relationships, Parenting, Homeschooling, Management, Leadership, Nature and so much more!
To learn more about Tiffani visit her website: TiffaniPatlan.com
Elona Lopari helps visionary leaders build a Life & Business in alignment with their purpose so that they can have the time & money freedom to make a bigger impact and create the success that they desire. https://linktr.ee/elcoachinglifeschool
student #studentlife #lifeschool #lifechanging #success #entrepreneur #mentalhealth #coaching
Lilia Bogoeva, somatic trauma healing coach, discusses how mind-body awareness and finding faith in God helped her overcome substance addictions, eating disorders, depression, and trauma and how that led her to creating the business she has today, MyoBeat Coaching. Lilia integrated her intense background in sports, dance, and music to create her signature 5-Phase Inner Demon Crusher Cycle, which helps people heal core emotional wounds and empower themselves through physical movement, musical expression, and self-reflection. Lilia's coaching is an excellent alternative to clinical therapy or 12-step programs, because she makes deep inner healing work exciting and engaging to young people who otherwise believe that recovery is boring and complicated!v
Visit Lilia's official website, and sign up for the email list to get a FREE copy of the course "Overcome Toxic Obsessions" www.MyobeatAthletics.com
Lilia's online course platform: https://myobeat.passion.io/
Youtube: @Myobeat
Brent Webb is an acclaimed mind power expert and author of Success Secrets. Listen to him share how the power of belief changed his life!
www.BrentWebb.com | My Free Book: www.SuccessSecrets.net | Entertainment: www.BrentWebb.info | Mind Power Training: www.BrentWebbTraining.com
Sharon Hefetz is a devoted mom of three, a dynamic entrepreneur, author, and cherished mindset coach. After traversing her personal
journey from youthful free spirit, through the highs of entrepreneurship, the joys of motherhood, and the lows of burnout, Sharon
discovered her true calling in coaching. Today, she focuses her life and work on guiding overwhelmed moms to regain their footing,
rediscover their passions, and shed guilt, leading them towards a life that combines family, personal satisfaction, and meaningful work.
Facebook: www.facebook.com/SharonHefetzCoaching
Instagram: www.instagram.com/banyashefetz/
E-Book: www.happybalancedmom.com
Website: www.sharonhefetz.com
motherhood #selfcare #parenting #mindset #healingjourney #healthylifestyle #mothers #mentalhealth #mentalwellness #mentality #mindsetmatters #mindsetiseverything #mindsetcoach
Andre has been a teacher and educator his whole life. He taught around the world, from Japan to Bangkok and back. In 2006, he started studying Male/Female dynamics purely by accident. His discoveries were so profound that he soon immersed himself in research and the teacher in him “exploded” ... teaching to his amazing discoveries.
Website/Links:
Tik-tok
Facebook women’s group
YouTube
relationships #relationship #relationshipgoals #relationshipadvice #relationshiptips #relationshipfacts #relationshipcoach #relationshipcoachingforwomen #relationshipcoachforwomen #coaching
NEW EPISODE 82 - HOW TO FIND JOY THROUGH ADVERSITY
Rhonda Parker Taylor is an an American writer, entrepreneur, and academic researcher. As an entrepreneur, Rhonda founded Intelligence Solutions, providing training, development, academic research, and business writing services. Prior to this, she served as Campus Director and Professor at National College and co-directed a small to midsize advertising agency named Partnership Plus Design Studio.
Watch the full episode on YouTube or listen at your leisure on your favorite audible podcast platform! #podcast #tiffanitalkspodcast #podcastrecommendations #podcastsworthlisteningto
Website: Rhondaparkertaylor.com
Facebook: https://www.facebook.com/rhondaparkertaylor
Instagram: https://www.instagram.com/rhondaparkertaylor/
Twitter: https://twitter.com/RhondaParkerTa1
LinkedIn: https://www.linkedin.com/in/rhondaparkertaylor/
Tim is the founder of Polytope Press, and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optimal civilization.
homepage of my website:
http://polytope.www1.50megs.com
link to health book
http://polytope.www1.50megs.com/health3.html
link to history book and paper on the 3D periodic table
http://polytope.www1.50megs.com/science.html
Reminder link to The Math Wizard page:
http://polytope.www1.50megs.com/science.html
Reminder link to conformation theory on origin of species
http://polytope.www1.50megs.com/conformationtheory.html
Additional Reading Sources for The Math Wizard:
Suppressed Inventions and Other Discoveries, Jonathan Eisen
Lost Science, Gerry Vassilatos
Researches into the Vital Force, Baron Von Reichenbach
A Beginner’s Guide to Constructing the Universe, Michael Schneider
Mathemagics, Arthur Benjamin
Vedic Mathematics, Tirthaji
Metallurgy Fundamentals, Daniel Brandt
The New Way Things Work, David Macaulay
Structures: or Why Things Don’t Fall Down, AE Gordon
Underground, David Macaulay
The Stonebuilder's Primer, Charles Long
Makers of Mathematics, Alfred Hooper
Conceptual Physical Science, Paul Hewitt
Patterns in Nature, Peter Stevens
Biological Transmutations, Louis Kervran
The Golden Book of Chemistry Experiments
The Self Made Tapestry, Phillip Ball
Natural Healing Self Empowerment, Polytope Press
Vibrational Medicine, Richard Gerber
In the Dark, Jason Bawden Smith
Mathematics: The Loss of Certainty, Morris Kline
The Giza Power Plant, Christopher Dunn
Hidden History of Humanity, Polytope Press
Liz Bloomfield is a nonprofit leader, storyteller, and coach, passionate about creating a more just world where everyone thrives.
As a former British Army of icer serving in Iraq, executive in the corporate sector, and humanitarian responder, Liz has experienced first-hand the importance of paying attention to what is already working and elevating local leaders in addressing global challenges. She guides individuals and organizations in reframing their internal narratives for even greater impact by exploring the subconscious stories that we each hold within us.
As executive director for the nonprofit Ripple Effect Images, Liz leads a world-class team of photographers and filmmakers shining a light on solutions empowering women and children globally.
Learn more here: https://www.rippleeffectimages.org/
coaching #healingjourney #healingjourney #transformation #compassion #photography #army #humanitarian
Dr. Jane Tornatore, a brain geek and self-compassion expert hailing from Seattle, WA, is a highly sought-after coach, therapist, speaker, and author. Specializing in working with intelligent, motivated, high-achieving women who perpetually strive for self-improvement, she employs a refreshingly down-to-earth, humorous, and practical approach. With a Master's degree from the University of Illinois, a PhD from the University of Minnesota, and a book titled "Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance," Dr. Tornatore's unique methodology empowers her clients to identify and overcome unconscious beliefs that hinder their progress, enabling them to make choices that truly enhance their well-being.
Social Media Links :
https://www.everydaylove.me
https://www.facebook.com/everydaylove.me/
https://www.instagram.com/drjanetornatore/
https://www.linkedin.com/in/janetornatore/
https://twitter.com/janetornatore
https://www.youtube.com/channel/UCPOaqzpV9Htrv6Yf3TvuZdA/videos
https://www.everydaylove.me/blog/
Stephanie Serone is a licensed Transformologist® facilitating the world's only female specific transformation process, based on the science of epigenetics, resolving chronic emotional issues and inter-generational trauma, to create instant, guaranteed and irreversible change. Stephanie specialises in working with women who suffer from self doubt to uncover the true, confident version of themselves under the rubble of self criticism.
CONNECT WITH STEPHANIE SERONE:
Get access to Stephanie's FREE Masterclass and learn more about her work:
https://linktr.ee/thetrueyou
Follow or DM on Instagram @_thetrueyou_
Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it.
He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.”
JohnCallas.com
Sasha Lipskaia, M.A. ICF ACC, helps powerful leaders feel free to live their truth and fulfill their higher purpose by reclaiming their self-worth, integrity, and faith. Sasha's work is anchored in energy alchemy, archetypal analysis, shadow work, sacred sexuality, intuitive development, and nervous system rewiring so that her clients can get clarity on who they are and what they want, re-connect to the sacred in their lives, and experience embodied self-love, confidence, and prosperity by revealing and leading with their full light and power.
Website: www.sashalipskaia.com
Free embodied sexual power manifestation practice: https://www.youtube.com/sashalipskaia/manifest
Free meditations: www.sashalipskaia.com/getclear
YouTube: https://www.youtube.com/sashalipskaia
Podcast: Being Brave with Sasha Lipskaia: https://podcasts.apple.com/ca/podcast/being-brave-with-sasha-lipskaia/id1538478078
IG @sashalipskaia
https://www.instagram.com/sashalipskaia/
FB https://www.facebook.com/sashalipskaiacoach/
Facebook business page: https://www.facebook.com/sashalipskaiacoaching/
LinkedIn: https://www.linkedin.com/in/sashalipskaia
intuitivecoach #spiritualmentor #spirituality #divinity #coaching #women #womenempowerment #healingjourney #higherpurpose #hearthealing
Allan Misner (pronounced MY Zner) is an author, podcast host, and health and fitness coach for people over 40. When he’s not helping people lose weight, get healthy and more fit, he helps his wife run a bed and breakfast on a Caribbean Island off the coast of Panama.
Promotional Links:
https://40plusfitness.com/quiz (this is the CTA for the episode).
https://40plusfitness.com/book (The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40).
https://40plusfitnesspodcast.com/ (The 40+ Fitness Podcast).
https://40plusfitness.com/ (Online Health and Fitness Coach).
healthy #wellness #healthandwellness #fitness #exercise #workingout #workoutmotivation #midliferising #fitnessinspiration #coaching
After being named one of Florida's “Top Personal Trainers”, Derek Newborn became a published fitness model. The more attention he received, the more self-destructive he became in every aspect of my life.
He’s now a Health & Wellness Coach helping women emotionally to be more successful in their mental and physical health journey!
After being named one of Florida's “Top Personal Trainers”, I became a published fitness model. The more attention I received, the more self-destructive I became in every aspect of my life. This is what led to my version of rock bottom. I attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that I had become, instead of killing myself, I dedicated my life to killing that version of me. I now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists. I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around. My ultimate goal in creating this program is to help others live every aspect of their life at the highest level, while being able to avoid the costly pitfalls of our modern society.
CTA: Connect on Instagram for a LIVE connection: @DNewborn
Victor Sagalovsky is a Polymath health optimization expert, product innovator, and cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water.
Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans.
Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology.
He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. Outside of the water category, Victor is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME's
Learn more at: drinklitewater.com
Rob Ekno is a seasoned TV & Radio Host, Producer, Speaker, Associated Press Award Winning Reporter, Alaskan Adventurer, and a Multi-Nominated Author. Rob has gone from a life of addiction and homelessness to celebrating more than 30 years of sobriety. His story is incredible and it was an honor to have him on the show! He has a truly anointed mission!
Email: robekno@gmail.com
Website: www.robekno.com
Cruising Toward Heaven: Navigating from Rough Seas to Miraculous Adventures
homeless #homelessness #sober #soberlife #soberlivingisfun #soberup #sobermotivation #god #mission #author #producer #actor #mentalhealth #spiritualhealth #Alaskan #radiohost #tvhost #healing #helpingothers
Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps soul-driven entrepreneurs declutter and design a workspace they love. Using her proprietary framework The Designed Life MethodSM mind, body, soul, and home, she helps her clients use their space as a source of power to help them achieve their personal and professional goals faster. Krystal shows women how to use their workspace as a 3D vision board to design who they are becoming & the life they want with it, right into their space.
Social Media:
YouTube
Other links:
Free Gift for Your Audience :
declutteryourmindset.com
My Website:
krystalholm.com
Book a Call with Krystal
PeaceandProsperityAlignment.com
Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it.
He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.”
Web Site: https://johncallas.com/
Wikipedia: https://en.wikipedia.org/wiki/John_Callas
LinkedIn: https://www.linkedin.com/in/john-callas-3648837/
Twitter: https://twitter.com/johnpcallas
Facebook: https://www.facebook.com/john.callas.1
Instagram: https://www.instagram.com/johnpcallas/
Amazon Central: https://www.amazon.com/~/e/B004U7GSZA
IMDB: https://pro.imdb.com/name/nm0130327?
ref_=hm_prof_photo
Medium: https://medium.com/@johncallas
GoodReads: https://www.goodreads.com/
author/show/6197654.John_Callas
YouTube: https://www.youtube.com/channel/
UCDLu6O11LsBeGZHKHCcNUcw/featured
Armani has a diverse background in beach lifeguarding, sports coaching, and competitive public speaking. He is currently living in Australia and working as a massage therapist. He also self-published a memoir in February of this year called: Pounding Chest: A Young Man's Journey From Dealer to Healer
In a raw delivery of personal journals, cringe-worthy debauchery, philosophical/spiritual meditations, and practical reflections, Armani shares how he climbed himself out of my mounting troubles, refocused his purpose, and started making his dreams a reality.
UPCOMING BOOK LAUNCH: JULY 9TH 2023 IN SYDNEY AUSTRALIA!!
https://www.betterreadevents.com/events/pounding-chest-launch-with-armani-antonellis
BUY THE BOOK:
https://www.amazon.com/dp/B0BTMM4N8J
CONNECT WITH ARMANI ON INSTAGRAM:
https://www.instagram.com/Armani.Antonellis
healer #healing #massagetherapist #taimassage #author #ambition #goalsetting #mensgroup #books #inspiration #goalsetting #motivation #fitness #men #support #brothers
In this episode, Ginny bravely shares her story of overcoming the awful, but common cancer diagnosis and how God plays a huge part!
Get Ginny's book: Unleash Your God Given Healing on Amazon and be sure to connect with her on social media!!
AMAZON: Unleash Your God Given Healing
LINKEDIN: https://www.linkedin.com/in/ginny-brant-aa5153a/
FACEBOOK: https://www.facebook.com/lifestylechangesbeatcancer
INSTAGRAM: https://www.facebook.com/lifestylechangesbeatcancer
#healing #cancer #cancersurvivor #god
Tracy Taris is a Christian Licensed Marriage & Family Therapist and author of Many Voices One Truth. She is the president and owner of Healing The Mind & Spirit, Inc. where she leads a team of therapists. Her group practice is located just outside of Los Angeles, in the Santa Clarita Valley, where her team provides therapy for individuals, couples and families as well as coaching services that cover a variety of topics from creative blocks, nutritional problems and women’s issues.
Sarah Parise is an experienced personal trainer, yoga instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day.
Website: www.greatdaysbysarah.com
Facebook Private Group: https://www.facebook.com/groups/timeoutformoms
Instagram: https://www.instagram.com/greatdaysbysarah/
LinkedIn: https://www.linkedin.com/in/sarahparise/
Free download: "How Busy Moms Prioritize Their Own Wellness"
#moms #supportingmoms #selfcare #selfcareformoms #mothers #personaltrainer #yogainstructor #businessowner #momprenuer
Mary Beth describes her journey in her new memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. Six years into her recovery, Mary Beth attended Berkeley Law and was appointed a federal administrative law judge in 2014, from which she retired in 2020. Mary Beth is on the board of directors for She Recovers Foundation and for LifeRing Secular Recovery.
Links: Website: junkietojudge.com
Twitter: @Mary Beth O'Connor
Amazon link for Book (also available on the usual sites and at bookstores): https://a.co/d/4dzCLeI
Cheryl Johnson is a mental health advocate with years of personal experience with mental health challenges, along with family members who have experiences similar challenges. She has volunteered to teach classes that educate and power families to deal with challenges so they can lead healthy and productive lives.
Email: cheryl@thefifthprinciple.coop
#mentalhealing #mentalhealth #mentalhealthadvocacy #mentalhealthawareness
In this video, Tiffani Talks with Rev. Corbie Mitleid who is a Past Life Specialist and author of Clean Out Your Lifecloset!
WEBSITE: www.corbiemitleid.com
BOOK: www.cleanoutyourlifecloset.com
Facebook: https://www.facebook.com/firethroughspirit
Twitter: https://twitter.com/CorbieMitleid
Patreon: https://www.patreon.com/corbiemitleid/
Instagram: https://instagram.com/corbie\_mitleid/
YouTube: https://www.youtube.com/c/CorbieMitleid
#cancer #breastcancer #author #healing #healinghands #source
I had an amazing discussion with author Tim Kelly about how to live an optimal life which would in turn build paradise on earth. We talk about topics like telecommunications, living in harmony with nature, healthy eating, and so much more!
Tim Kelly is the Founder, owner, editor and author for Polytope Press and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optimal civilization.
Website: http://polytope.www1.50megs.com
Health book: http://polytope.www1.50megs.com/health3.html
History book and paper on the 3D periodic table: http://polytope.www1.50megs.com/science.html
#paradise #earth #nature #harmonywithnature #health #healing
In this episode, Tiffani sits with Heather Wilde, a Perseverance & Self-Discovery Expert to learn about her story of discovering self-awareness that helped her through her own personal struggles, and now she helps others to get their stories out!
#stories #yourstory #yourstorymatters #shareyourstory #shareyourstories #tellyourstory #selfawareness #selfhealing
In this episode, I sit with a brave woman named Christina who lived just blocks away from the twin towers when they came tumbling down. She shares her testimony of trauma through faith from this historical event that we all remember to this day.
Christina Ray Stanton's first book, Out of the Shadow of 9/11: An Inspiring Tale of Escape and Transformation, debuted in
2019 and won two major book awards. Her articles about 9/11 have appeared in over 50 national and international
publications, including The Saturday Evening Post, New York Daily News and The Star-Ledger, and in countries such as
Bangladesh, South Africa and Brazil. A licensed New York City tour guide since 1995, Christina toured thousands of tourists
through the original World Trade Center complex and up to its observatory, and now she specializes in tours of the 9/11
memorial. She speaks about 9/11 regularly, and has spoken in front of audiences from Tokyo to Madagascar. Christina and her
husband, Brian, in 2016 founded Loving All Nations, an organization that helps the poor and vulnerable. In 2020, she
published another book, Faith in the Face of Covid-19.
My website: www.christinaraystanton.com
In this episode, I share my most recent life trials and the lessons I am learning from them such as, forgive, but don't be so quick to trust! Actions speak louder than words!!
Unlocking Your Ability to Heal Masterclass
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)
TPMEDIA (Social Media Marketing, Website Building, Podcasting)
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
In this episode I talk with author Irene Vaksburg about her horrific accident, how God answered her prayer and her inspirational journey to give others hope!
CONNECT WITH IRENE HERE:
In this video I share my knowledge of mental, physical and spiritual selfcare during the 4 seasons of your cycle! It's so important for us women to work WITH our cycle instead of against it. It's also just as important for the men in our lives to understand what we go through so they are more equipped to support us so everyone is happier!
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)
TPMEDIA (Social Media Marketing, Website Building, Podcasting)
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
In honor of Self-Injury Awareness Day, I felt compelled to make this video to share how and why we self-harm and more importantly, how to STOP!
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)
TPMEDIA (Social Media Marketing, Website Building, Podcasting)
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
In this episode, Tiffani talks about the Anti-Valentine's Day, also known as Singles Awareness Day for those that are lonely and upset about not having someone to spend Valentine's Day with. Listen to learn what the cure is!
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)
TPMEDIA (Social Media Marketing, Website Building, Podcasting)
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
Soul ties can be a potential reason as to why it's so hard to move on after a broken relationship. Listen as I share some signs I learned you may have developed a soul tie and my thoughts on them.
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones):
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!)
TPMEDIA (Social Media Marketing, Website Building, Podcasting)
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #depression #anxiety #ptsdhealing #ptsd #ptsdsymptoms #ptsdrecovery #anxietyrelief #anxietyanddepression #anxietyhealing #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy #mothers #womensupportingwomeninbusiness
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In this episode, Tiffani talks about talk therapy and how it helped her along her healing journey!
HELPFUL RESOURCES:
- Complimentary Call: bit.ly/COMP-CALL
- The Tool of T.E.A.R.S.: bit.ly/Tool-of-TEARS
- Unlocking Your Ability to Heal: bit.ly/PAPERBACK-UYATH
- Unlocking Your Ability to Heal Community: bit.ly/UYATHCommunity
- Cosmic Sweets (Healthy Sweets, Nutrition & Hormones): bit.ly/Cosmic-Sweets
- Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!): bit.ly/HerbalPotions
- BLESS APP: bless-app.com
- TPMEDIA (Social Media Marketing, Website Building, Podcasting) bit.ly/TPMEDIA
In this episode, I talk about identifying an unhealed trauma and being able to experience a mind-shift, plus the added benefit of identifying the root cause for deep healing by sharing a recent experience I had. I hope you resonate and are encouraged to identify your own unhealed traumas so you can rise above your circumstances and become well.
RESOURCES:
- The BLESS APP: bless-app.com
- Complimentary Call: bit.ly/COMP-CALL
- The Tool of T.E.A.R.S.: bit.ly/Tool-of-TEARS
- Unlocking Your Ability to Heal: bit.ly/PAPERBACK-UYATH
- Unlocking Your Ability to Heal Community: bit.ly/UYATHCommunity
- Cosmic Sweets (Healthy Sweets, Nutrition & Hormones): bit.ly/Cosmic-Sweets
- Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free Living!): bit.ly/HerbalPotions
- TPMEDIA (Social Media Marketing, Website Building, Podcasting) bit.ly/TPMEDIA
#traumahealing #mentalhealing #healingtrauma #TiffaniPatlan #TiffaniTalks #healthcoach #wellnesscoach #mentalhealthcoach #spiritualgrowth #spiritualcoach #lifecoaching #healthandwellness #howtoheal #howtostopnegativethoughts #howtobesuccessfulinlife #howtostopworryingandstartliving #howtobehappy #howtobesuccessful #howtohealpain #howtostop #abuserecovery #mentalhealth #nutrition #fitness #spiritual #spirituality #god #faith #suicideawareness #cutting #help #helpme #helpingothers #helpingotherssucceed #selfhelp #selfhelpbooks #selfimprovement #selfhealing #selflove #howtoloveyourself #howtolivehappylife #howtolivehappy #healthyeating #healthylifestyle #healthylifestylechange #meditation #herbalremedies #toxicfreeliving #toxicfreelife #healthysweets #cosmicsweets #herbalpotions #hormones #hormonesupport #friendship #healthandwellness #healingjourney #womenempowerment #marketing #socialmedia #socialmediamarketing #website #websitedesign #websitebuilding #websitebuilder #websitedesigner #podcaster #podcastcoach #marketingstrategy
Tiffani talks about the negative effects of music on the mind, body & soul
If you want to see the videos used this episode here are the links
It's one thing to love someone unconditionally, it's another to show unconditional love. Listen in and learn how to start showing unconditional love!
#love #motherhood #unconditionallove
Today I felt the need to share my worst nightmare that came true on Saturday, December 3, 2022. I pray this message will give you the courage to stand up and break the chains of generational trauma!
As a mentor for mothers, I’m here to you break the chains of generational trauma so you can give your children the best by being your best!
Learn more by scheduling your complimentary call with me today! https://bit.ly/COMP-CALL
Rebecca Laurel-Hill is a Registered Dietitian-Nutritionist & Wellbeing Coach
The purpose of her business is to help women transform how they relate to themselves, their bodies, and food. To do this she focuses on nourishment in 3 essential areas: body, mind, and soul. I teach women how to nourish their true hungers physically, mentally, and emotionally so that they become the best versions of themselves.
Connect with Rebecca:
Website: www.rebeccalaurelhill.com
Stress Less Holiday Eating Audio Series: https://tiny-brook-291.myflodesk.com
Food Freedom-Body Bliss Self-Study Course: https://www.rebeccalaurelhill.com/ffbb-course
I want to know if you see yourself? Listen in as I explain my latest retreat experience and all that I learned about how to see myself instead of all the lies of my circumstances.
Join us this Wednesday as we learn the origins of Halloween and other ways to celebrate! YouTube Channel: https://bit.ly/TiffaniTalksHealth-Wellness
Join Tiffani as she talks about 3 reasons why it's hard to make new friends, 5 tips to make new friends and the benefits of making new friends on the Tiffani Talks Health & Wellness Podcast!
TiffaniPatlan.com
It's National Stop Bullying Day so I decided to talk about my experiences and what you can do to stop bullying!
To purchase your copy of Unlocking Your Ability to Heal, visit:
bit.ly/PAPERBACK-UYATH
To talk to Tiffani confidentially, email her at: Talking2Tiffani@gmail.com
Today on the Tiffani Talks Health & Wellness show we explore what the meaning of natural flavorings means and what exactly goes into our food.
Please visit my website at TiffaniPatlan.com
We think and feel it's not fair that others made poor choices to hurt us. While this may be true, we can learn from those ugly experiences to create something truly beautiful. As parents, we love our children and want to raise them right and give them the best life, but we don't always know how to do that. Breaking the chains of generational trauma is one of the most important things us parents can do for our children. Today, I will share my new Tool of T.E.A.R.S. and how it can help you start breaking those chains today! TiffaniPatlan.com
EPISODE #38 | My 1st Prophetic Experience!Hello everyone! I have so much to share about my 40th birthday, why I'm on crutches and my latest prophetic experience!! TUNE IN!!
"The gift of prophecy is a special ability to speak forth the message of God. A prophet is basically a spokesman for God. He or she delivers the Word of God to people by means of direct revelation. Prophetic utterances can deal with certain individuals, the church, or a larger context. It does not always refer to the future." - blueletterbible
podcast #healthylifestyle
Arguing with strangers on social media is far too common these days. The time spent could be better used to focus on solutions to important topics in this world.
anger #solutions
EPISODE #37 - ENDING ENTREPRENEURIAL POVERTY WITH DANIELLE PARKER
Danielle Parker is a Profitability Strategist for 7-figure female Med Spa owners who are fed up with experiencing entrepreneurial poverty and are ready to create permanent profitability so that they can restore the financial health of their business and create the foundational engine of a legacy that will outlast them.
Connect with Danielle:
www.procenac.com
socials @procenac
https://podcasts.apple.com/us/podcast/fundamental-entrepreneur/id1530241730?i=1000565702647
EP#36 - BENEFITS OF SELF-DEFENSE W/ ANNE H. DOYLE
Anne H. Doyle, CEO & Founder of AHD Communications, is a public speaker, communications coach, author, and communications professor. She works with her clients to create better communication patterns and habits that not only accentuate themselves but create better results within his/her career.
Anne’s primary speaking topics include the benefits of women’s self-defense and empowerment through martial arts as well as the power of finding your own voice.
Anne is a third-degree brown belt in Brazilian Jiu-Jitsu, runs the women’s self-defense program with her gym and lives with her two rescue animals, Clark and Toby.
CONNECT WITH ANNE:
Website: ahdcommunications.com
Etsy Shop: Tap Out Studio
Instagram: https://www.instagram.com/calm1nchaos/
Facebook Group: https://www.facebook.com/groups/360999411586523
Facebook Page: https://www.facebook.com/CoachAnnieD33
Clubhouse: https://www.clubhouse.com/@annehdoyle...
Schedule a quick chat! : https://calendly.com/annehdoyle/20min
Katy Jean Marzolf has spent more than twenty years studying and memorizing the Bible. The result is a novel, simple, and easily accessible perspective for interpreting biblical Scripture as laid out in her first book, "The One Body of Christ." She currently resides in Wilmington, North Carolina.
Connect with Katy:
https://www.facebook.com/katyjean.marzolf
https://www.katyjeanmarzolf.com/
EPISODE 34 | TIFFANI TALKS TRAUMA WITH AUTHOR GRESSON PEIFFER
Gresson was born in Belgium and grew up as a mixed-raced woman.
She always felt more connected to the Philippines as she is half Filipina and half Belgian. She currently has an office job as her profession, but has always known that she had a bigger role to play in this world. She is convinced she is able to teach something, inspire and motivate others.
She had to learn valuable lessons first in order to get to her own wisdom and inner power. The time has come to share her knowledge and wisdom through her own experiences and step into her life purpose.
FB PAGE: https://www.facebook.com/Sharingmylightbook
BUY THE BOOK: https://www.amazon.com/Sharing-My-Light.../dp/B097VM51H2
EPISODE 33 TIFFANI TALKS ABOUT MENTAL HEALTH - On today's episode I am going to get real and raw in discussing emotions and how to release them to rise up into the person you were meant to be.
Learn more about BLESS here: bless-app.com
If you want to learn more about the upcoming LIVE Event I'll be hosting locally here in Utah, register your email on: TiffaniPatlan.com
EPISODE 32 | TIFFANI TALKS ADDICTION & PTSD W/ AUTHOR STEPHAN NEFF!
Stephan Neff is an anesthetist and has had more than a fair share of trauma in his life. He has tried to drown PTSD, depression and anxiety in industrial doses of vodka but had to learn the hard way that those critters can swim. Nowadays he lives a very different life, where self-love, humility, integrity and transparency actually mean something. He hosts the show MY STEPS TO SOBRIETY, and has just released the second edition of his book under the same name.
Bestselling Author, Speaker and Show host:
https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ
YouTube show:
https://stephanneff.podbean.com/
Podcast:
https://www.facebook.com/stepstosobriety
https://www.instagram.com/stepstosobriety/
Social Media
https://www.linkedin.com/in/stephan-neff-author/
Website
https://www.mystepstosobriety.com
It's time to stop carrying around the pain from other peoples poor choices.
Now is the time to let it all go!
Tiffani Talks about holistic health, healing and helping others in 30 minutes or less. Watch more episodes here: bit.ly/TiffaniTalksPodcast
TiffaniTalksPodcast #HolisticHealth #Philanthropy #BLESS
EPISODE 30 | TIFFANI TALKS sobriety with Courtney Andersen!
Courtney Andersen is a Sober Coach, podcast host, and YOUR personal sober cheerleader. She is the Founder of National Sober Day (9/14), and the Founder of Sober Vibes, an online support community for recovery and sober-curious women of all ages.
CONNECT WITH COURTNEY:
Website- courtneyrecovered.com
Podcast- https://podcasts.apple.com/.../sober-vibes.../id1498950574
Instagram-@sober.vibes
Facebook-@sobervibes
TIFFANI TALKS YOUTUBE CHANNEL: https://www.youtube.com/channel/UCRrM73NmafdO5VTKVqq_g4w
EPISODE 29 | TIFFANI TALKS WITH CEO KATHY KASTEN OF LION CREST LEADERSHIP
Kathy Kasten is the CEO of Lion Crest Leadership and the "Corporate, Alpaca, Ice Cream Lady". With a background in both small business ownership and corporate management, Kathy is a coach, business consultant, trainer, keynote speaker, and a bestselling award-winning author specializing in the areas of leadership, legacy, and effective communication. She is also a blessed wife, mom, and grandmother.
CONNECT WITH KATHY:
Website: https://lioncrestleadership.com/
LinkedIn: https://www.linkedin.com/in/kathykasten/
Facebook: https://www.facebook.com/lioncrestleadership/
Kathy's Weekly Encouraging Email: https://lioncrestleadership.mykajabi.com/supportive-email
Kathy's New "Meet at the Well" Membership: https://lioncrestleadership.mykajabi.com/meet-at-the-well
Emily (Emy) Crinklaw-Bunch is a Holistic Health Coach and the Founder of Emily Ruth Health. Determined to help others create true health, stay out of the hospital, and minimize their doctor’s visits, Emy left her 15 year career in medical imaging in August of 2020.
Today, she combines her clinical experience with life coaching to teach physiology for real living so her clients can create health and wellness with ease. JOIN US to get your questions answered LIVE!
www.emilyruth.health
www.facebook.com/emilyruthhealth
Eliminate PMS Workshop, March 21: https://www.eventbrite.com/.../eliminate-pms-naturally...
health #wellness #tiffanitalkspodcast
Marci Barker was born in Ogden, Utah. She is a mom to 4 daughters and found her husband in the parking lot of Walmart.
She has been running her company Fun and Sustainable Fitness since 2015.
When Marci isn't building her empire she enjoys playing games, having neighbors over for dinner, and being funny.
Today, Marci is celebrating the launch of her 1st book: The Accountability Code!
You can also catch her on the reality TV show Ace in the Hole later this year.
Watch us LIVE to get your questions answered LIVE by Marci herself!
SOCIAL MEDIA:
https://www.facebook.com/FunandSustainableFitness
https://www.facebook.com/marcibfit
https://www.instagram.com/marcibarker.fast/
WEBSITES:
http://funandsustainable.com/
www.marci360.com
fitness #nutrition #coach #author
EPISODE 26 | MARCH IS NATIONAL NUTRITION MONTH
Let's talk about nutrition, the good, the bad, the ugly and what you can do to take back control of your physical health!
Physical health is one of the 3 keys that is vital in practicing the art of Unlocking Your Ability to Heal!
SUBSCRIBE to my website here: Cosmic-Sweets.com to be the first to know when I offer a new nutrition course!
To learn more about the book "Unlocking Your Ability to Heal" you can go to Amazon or visit my website.
Lindsay is a sought-after leadership coach and people strategist who believes that every business, no matter how small, deserves three things - great leadership, an impactful people strategy, and a culture that inspires.
LEARN MORE ABOUT HER & HER BUSINESS HERE:
Website: www.HighVoltageLeadership.CA
CONTACT INFO:
E-mail: Lindsay.White@HighVoltageLeadership.CA
Phone: 403-660-4477
FOLLOW HER ON SOCIAL MEDIA
LinkedIn: Lindsay_White
Facebook: www.Facebook.com/HighVoltageLeadership
Instagram: www.Instagram.com/HighVoltageLeadership
Tiffani Talks Holistic Health, Healing & Helping others in 30 minutes or less! Listen at you leisure on major podcast distribution channels, watch LIVE on Facebook, or catch the replay and other episodes on YouTube @TiffaniTalks!
EPISODE 24 | EXCELLING FROM UNWELL TO HAPPY, HEALTHY & WHOLE!
First it was all about physical health, then we started breaking the stigma of mental health, but now we must start including spiritual health! Watch to learn what you can do to become happy, healthy and whole!
- Schedule your complimentary session here: https://calendly.com/tiffanipatlan/complimentary-consult
- Subscribe with your e-mail to receive your gift: A cheat sheet to create your own trifecta from my bestselling book: "Unlocking Your Ability to Heal" here: https://tiffanipatlan.com/
- You can purchase a copy of Unlocking Your Ability to Heal," here: bit.ly/PAPERBACK-UYATH
- Join the Self-love Challenge here: https://www.facebook.com/groups/uyathcommunity
TiffaniTalksPodcast #Wellness #Healthy
EPISODE 23 | We are responsible for loving ourselves! 🥰
I will share about my personal experiences of not loving myself, and how I came to finally learn that I was and am worth loving! I will also get into how we develop self-love/self-hate as a child, how we handle self-love as an adult and the benefits of self-love and self-care with solutions!!
Join the SELF-LOVE CHALLENGE! 💗All you have to do is join the Unlocking Your Ability to Heal Community, commit and engage in the daily posts! Those who participate in all 28 days will be entered in a raffle to win a special self-love box with a few goodies! 💝
In this episode I share my journey of discovering my path to healing and happiness. I start by sharing a few important messages about being mindful of the words you speak to someone that has been abused. My take on medications and how it affects our mental, physical and spiritual health.
"What you focus on grows, so focus on the good, not the bad."
"Try being curious instead of furious"
My TV appearance on ABC4Utah - Good Things Utah Segment
To learn more about healing foods, like/follow Cosmic Sweets
To learn more about healing herbs, like/follow Herbal Potions
To be apart of the self-love challenge, join the Private Facebook Group: Tiffani Patlan Health & Wellness Group
You can buy a copy of Unlocking Your Ability to Heal on Amazon
If you would like my help coaching you as you embark on your journey to unlock your ability to heal, I invite you to schedule a complimentary session on my website, where you can also register your email to receive the self-care section from my book: https://tiffanipatlan.com/
Ewelina Szczeblewska is a Certified Hypnotherapist & Transformational Coach
She helps YOU to smash self-sabotage, limiting beliefs, fears and all the BS on the subconscious level so that you can confidently step into your MAGIC to grow and evolve your business with ease. Self-worth & self-love is a way to success and abundance.
www.bravingthebeing.com
https://www.instagram.com/ewelina_j_szczeblewska/
https://www.linkedin.com/in/ewelina-szczeblewska/
https://www.facebook.com/bravingthebeing
Gloria Carpenter is a certified Dreambuilder life coach, motivational speaker, and professional singer in the New York area. She has always been driven to live a life she loves, which is why she is quick to encourage others to follow their dreams. Coming from a childhood of neglect and abandonment, Gloria knows all too well how inner wounds can cause people to get stuck in their tracks by their disempowering thoughts and actions. Within her new book, Power Up Your Dreams, she shares what it takes to stay true to your own unique path with uplifting words of wisdom and guidance to help you achieve your deepest desires!
Book Website: www.powerupyourdreams.com
Performance Website: www.gloriacarpenter.net
Facebook (Personal Page): https://www.facebook.com/gloria.carpenter.357/
Listen as Tiffani Talks PTSD (Post Traumatic Stress Disorder).
- Symptoms
- My experiences
- Research
- Solutions
If you or someone you know suffers from PTSD, I can help. Schedule your complimentary session with me today by visiting TiffaniPatlan.com
Listen as Tiffani Talks about how you can rewrite the stars for 2022!!
Register your email on TiffaniPatlan.com to learn when new healing courses are available!
To read Tiffani's teaching memoir "Unlocking Your Ability to Heal" order on Amazon or purchase a signed copy plus a thank you gift by visiting: https://unlockingyourabilitytoheal.com/
Listen as Tiffani Talks about 3 tips to get through December:
-
Morning routine, including trifecta!
-
Human connection!
-
Spirit of gratitude!
Check out Tiffani's MUST READ'S every Saturday for your weekend reading on Facebook, Instagram and Twitter!
Learn more about the Bless app here: bless-app.com
To read Tiffani's teaching memoir "Unlocking Your Ability to Heal" order on Amazon or learn more at: https://unlockingyourabilitytoheal.com/
On this episode, Tiffani shares tips on what you can do to celebrate the spirit of Christmas without money in a way that you and your children will benefit!
Referenced article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504679/
Learn more about the BLESS APP here: https://bless-app.com/
Today I will be discussing #depression and #loneliness around this time of year. I'll be sharing my personal experiences, some research, and solutions to combat depression and loneliness through the #holidays and any time thereafter! #TiffaniTalksPodcast
Referenced Article: https://nickwignall.com/loneliness/
For support around this topic, visit TiffaniPatlan.com to schedule a complimentary coaching session with me. Happy Healing!
Natalie Hurdley helps female CEOs to create consistent rituals around healthy habits to get long lasting results with fuss-free fitness and nutrition!
She will help you stop doing diets that don't work and exercise you hate! She will teach you how to start loving your workouts, celebrate your wins and feel stronger than ever before!
Natalie offers a complimentary session so you can get your questions answered!
Connect with Natalie on Social Media:
Heal.Me
EPISODE 13 | TIFFANI TALKS ABOUT CUTTING (SELF-HARM)
Today I will be talking about Cutting…sharing my personal experiences, scientific research and solutions for you if you are a cutter, or if you are a caregiver of someone who cuts.
Tara Eusebi is the Founder and Chief Blesser of Bless and the Bless Life Architect. In 2018, Tara stepped away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation of Bless, a mobile app that is bringing communities together to help one another in every part of the world.
In 2021, Tara launched her second heart project, The Bless Life Architect. The Bless Life Architect is just another way to change lives! Through her free mini blueprint “Why On Earth Am I On Earth?” and her 4-week masterplan Pivot to Passion, Tara has expanded her mission to changing the world one need at a time, uniting humanity, and impacting generations through the power of Bless while building fulfilled lives drafted through passion as The Bless Life Architect!
The account of her journey will inspire and encourage you to uncover your passion and go after your dreams.
Social Media:
Bless:
Website: https://www.bless-app.com
FB: https://www.facebook.com/BlessMobileapp
IG: https://www.instagram.com/blessmobileapp
The Bless Life Architect
Website: https://www.blesslifearchitect.com
FB: HTTPS://www.Facebook.com/blesslifearchitect
IG: HTTPS://www.Instagram.com/blesslifearchitect
Lisa is in the process of being certified as a Breakthrough coach and is the author of the book: From Doubting To Believing
Lisa has come a long way breaking old patterns and beliefs , she came to a point into life she had to learn how to love her self and heal in order to be able to help others. Despite how long it took, she did not give up because in her heart she wanted to help others do the same.
FOLLOW LISA TO LEARN ABOUT HER UPCOMING BOOK LAUNCH!
Facebook: @LisaDiaz or @FromDoubtingToBelieving
After a stellar career in the housing industry, Jennifer fulfilled her dream to start her own business as a speaker and trainer. She is certified as a soul care coach, Success Principles Trainer, professional behavioral analyst, Change Style Indicator(R) facilitator, coaching specialist, leadership expert as well as a 5 time Amazon Kindle Best Selling Author. She is a contractor with the State of Oklahoma to facilitate training workshops. Jennifer has traveled the country training teams to work more effectively together. To date, she has spoken to more than 10,000 leaders and emerging leaders.
As a Soul Care Coach, Jennifer helps entrepreneurs uncover the shortest path to their highest level of success utilizing her intuitive gifts and Akashic business readings. Clients achieve immense clarity on the next best steps, increased confidence, and alignment between gifts, purpose and mission.
Website: www.takagiconsulting.com
LinkedIn: https://www.linkedin.com/in/jennifertakagi/
Facebook: https://www.facebook.com/takagiconsulting
Podcast: https://podcasts.apple.com/.../destined-for.../id1436089605
Join me as I share the 4 types of depression and holistic methods to relieve your depression.
As a Master Hypnotist, Willie has worked with schools and colleges. He's been a Massage Therapist with Marvin Altman Fitness Center for over 9 years and with Arkansas Cheer Unlimited for almost 3 years. Most of his work is done at Marvin Altman Fitness Center.
Massage Therapy and Bodyworks are advantageous fields for those who like to work one on one with others. Willie is mapping out dreams and turning life into a crystal clear vision of what we all want.
Be sure to check out his website: willandpowers.com
Follow him on Facebook: @HypnotistWilliePiggee
Follow him on Instagram: @willandpowers
Jenny G. Gal is the CEO & Founder of Venus Noir I Exclusive Erotic Blueprints Coach™ I Somatic Sexologist I Ayurvedic Postpartum Doula I Full Spectrum Doula I Cultural Anthropologist I Medical Research Scientist I Advocate I Single Mother
Read her BIO below:
I founded Venus Noir in 2019, a Mission Driven and Momcentric Company. We craft Sophisticated Support Systems for Birthing Mothers in their Postpartum Period, and Provide Comprehensive Reproductive and Somatic Sexual Health Education.
I arrive to this sacred work through lived experience as a single mother for over two decades. Inspired by studies of Nourishing Traditions around the Globe, Cultural Anthropology, and with the Awareness of the Unrest Nestled Deep in my Cells, evoked by where I birthed and resided with my children for over twenty years, North America. Mothers are absent from our Cultural Value System, Medical Model, and Politics. Zero weeks of paid maternity leave, and the imposed expectation to fulfill and satisfy ALL the roles , while promptly getting back into your pre pregnancy jeans is what stirs this cauldron for cultural change. It makes my blood boil as does the model of birthing in cinematic features, sitcoms, and pharmaceutical advertisements in hospitals, and community clinics.
Mothers are the centerpiece of my calling, and capturing them in prenatal period is ideal to establish trust, safety, connection and begin co creating a supportive and conscious care plan, deeply intact with community, ancient wisdom, global perspective, and fierce “mama bear” love/advocacy. In the words of Toni Cade Bambara, “make revolution irresistible”. Im compassionate disruptor, thought leader, and unapologetically organizing a momcentric revolution.
IG: Venus_Noir007
FB VenusNoir & JennyGGal
Jodi Suboor, is a mother, widow, and now happily remarried wife, who is an empowerment educator and Best selling Author of Healing You with Love, a journey of resilience, joy and empowerment.
Jodi shares her story of abuse, defying death and over coming several physical injuries to fall in love only to have cancer rip her love away. She defies all odds to live her own happily ever after and it's all in her bestselling book!
Buy her book on Amazon today: https://www.amazon.com/.../163618.../ref=tmm_pap_swatch_0...
Visit her website: HealingYouWithLove.com
Check out her FB Group: https://www.facebook.com/groups/healingyouwithlove/
Tara Eusebi is the Founder and CEO of Bless. In 2018, she stepped away from a successful career in corporate America to pursue her passion for helping others. The account of her journey has inspired and encouraged countless others to discover their passion and go after their dreams.
Visit her website and follow her on social media!!
Website: https://www.bless-app.com/?fbclid=IwAR1c3pwJ-YzCU_E9Y6Iu8xeNlvsw-BmpoJROXRudWMFnmNNxlYfFtk-mTSY
Facebook: https://www.facebook.com/profile.php?id=1113873638
Instagram: https://www.instagram.com/taraeusebi/
Instagram (Mobile App) https://www.instagram.com/blessmobileapp/
Join me as I chat with Fat Loss Coach Lehi Kafri!
She helps yo-yo dieters LOSE FAT permanently via flexible nutrition & rock solid habits! CHECK OUT HER BLUEPRINT!
FB: https://www.facebook.com/lehi.kafri
INSTAGRAM: https://www.instagram.com/lehi_kafri/
LINKTREE: linktr.ee/lkafri
Special Guest: Jenni Viken is a bestselling author, keynote speaker and breakthrough coach. Through her own personal experience and transformation, Jenni has overcome self-limiting beliefs and come to experience self-worth and self-love.
Get her book "Choosing Healthy Relationships" on AMAZON!
Be sure to leave a review so others can learn the power of healing within the book!
Want to learn more about Jenni? Visit her website: JenniViken.com
Today, I share my knowledge of anxiety, how it manifests into anxiety disorder and my personal experiences with helpful tips!
Monthly segments for the Tiffani Talks Podcast:
- Tiffani Talks about (a special topic)
- Tiffani Talks with an Author
- Tiffani Talks with a Health Expert
- Tiffani Talks with someone in need (Fundraising)
Check me out each week for various content related to Holistic Health, Healing and Helping Others! Like what you hear? Consider donating to my TEDx Fund to get my story out to the masses in my attempt to heal the world!
HEALTH EXPERT: Brienne Hennessy – Voice Coach
Brienne's purpose is to elevate women's vocal health and enhance their self worth, while keeping their voice in shape!
Follow Brienne at: Your Vocal Vitality, LLC.
Check out her website at: yourvocalvitality.com