The Self-content: Recent Episodes
The Self-content
A mental health podcast focusing on breaking down the stigma around mental health while creating a community of like-minded people interested in self-improvement, wellness, spirituality, life coaching, counselling and much more.
In this episode 2 of boundaries, James & Jameson talk about boundaries in more depth as they speak upon what can come up when keeping boundaries over a length of time with a certain person. This process often involves many thoughts and feelings, and James and Jameson talk about much of what can come from setting boundaries. James and Jameson also share some of their own experiences as references to learn and grow from. Please feel free to check out our Instagram page @theselfcontent or our very own; Jameson @fullwelljameson & James @honesty_at_midnight. We thank you for your ongoing support and hope you enjoy our collaboration as much as we enjoy making these podcasts!
In this episode 1 of boundaries, James & Jameson jump into talking about boundaries and what it's like to set them, keep them, and respect them. Much of this is an intro, while the following episode will cover a more in-depth overview of how it feels to set boundaries, along with our own experiences with them. Please feel free to check out our Instagram page @theselfcontent or our very own; Jameson @fullwelljameson & James @honesty_at_midnight. We thank you for your ongoing support and hope you enjoy our collaboration as much as we enjoy making these podcasts!
In this episode 2 of death and dying James & Jameson dive deep into the world of the hereafter. From what life is, and possibly what life is like after death, and what we can learn from that. Sharing some of our own experiences and bringing insight from those to share with you, to possibly bring some more faith or trust that when we die, we simply transition into new energy. Please feel free to check out our Instagram page @theselfcontent or our very own; Jameson @fullwelljameson & James @honesty_at_midnight. We thank you for your ongoing support and hope you enjoy our collaboration as much as we enjoy making these podcasts!
Trigger Warning: Jameson and James cover a very sensitive topic in this episode. Please be advised that the following episode can be triggering.
Jameson and James discuss the topic of death, discussing the inevitability of dying, and how it makes us feel. They talk about some of the regrets people have prior to leaving this world, and how they personally feel on the subject.
In this episode, James shares his personal struggles with overthinking, and runs through one of the many scenarios that traps him in an overthinking loop. Jameson discusses some of the heart centered ways of being mindful, and handling these types of situations when they arise.
In this episode, Jameson and James dive to the depths of overthinking. They discuss the ups and downs of what happens when we overthink, where it can be helpful, and where it is a hinderance. They touch on their experiences and personal thoughts on the subject, as well as a few tips on how to potentially overcome the analysis paralysis that is overthinking.
In this part 2 about Spirituality, Jameson speaks upon his wisdom from being a psychic medium, a human, and a receiver of spiritual energy. He tells some personal stories about his upbringing and understanding of himself as a human and spiritual entity. He touches upon his experiences and understanding of what human growth really is to him as he navigates it for himself. Check out the Self-content Instagram for more behind-the-scenes footage of this new endeavour for Jameson and James.
In this first part of a special 2 part series of The Self-content, James goes at it alone to explain his journey with spirituality. He tells his personal story, exploring different religions and the trip that lead him to believe what he believes, while also explaining things from an analytical point of view.
In this episode, Jameson and James dive deeper into struggle and what it means to them as they share many of their own teaching related to this topic. We get to the heart and soul of where deep struggle can come from, and discuss the feelings, thoughts and solutions around it. We want to remind everyone that struggle can be overwhelming, and that reaching out for help is a wonderful way to navigate the rough waters that come with struggle. Check out Jameson's and James' new instagram @theselfcontent for more behind the scenes, and to suggest any specific topics you may want us to cover! Thanks for your support!
In this episode, Jameson and James scratch the surface of struggling, as they share their own personal stories of how they struggled in the past and what they had learned from it. As James goes to an analytical point of view, Jameson goes to the heart centre as they both come to great conclusions around what comes out of struggle. This was only part 1 of this 2 part series, in the next episode we dive even deeper into this awesome and rather broad topic. Check out Jameson’s and James’ new Instagram @theselfcontent for more behind the scenes, and to suggest any specific topics you may want us to cover! Thanks for your support!
In this part 2 of our deep dive into money, we talk about the jobs we have had, what it is like being an employee vs an employer/entrepreneur, how crypto and NFTs are becoming popular and more respected, and what ideal relationships we can start to create around money/income to serve us better. Check and Jameson's and James's new Instagram @theselfcontent for more behind the scenes, and to suggest certain podcast topics that you might be interested in hearing us discuss! Feel free to send us a direct message on Instagram! Thanks for the support!
In this episode, James and Jameson dive deep into the topic of Money, bringing up their relationships with it, and how they have learned better relationships with it. They tell many stories from the past like their privilege, the wage gaps that exist, fatherhood, and the idea of energetic openness and exchange of currency from person to person. Part 2 of this episode will be released about 2 weeks after this episode. Check out James and Jameson's new Instagram page here for more updates! https://www.instagram.com/theselfcontent/ Thanks for the support!
In this part 2 of our deep dive into relationships, we discuss our own experiences with relationships, and what we learned from them that we bring into our current ones. Touching on the "right" or "perfect" relationships we can make up or pretend we have. Getting down to the root causes of issues by collectively living from that heart and mind-centred space, with love and grace. Thanks for listening!
In this episode, we dive deep into relationships. We discuss the common phases of intimate relationships, hook up culture, personal boundaries, and the importance of communication. Part 2 of this passionate conversation will be released within a few weeks! Stay tuned and thanks for listening!
Welcoming you to our first ever podcast! This is just a small intro to what you may expect from us, as we dive deep into our own life experiences to share with you our own teachings and realizations from them. Often seeing through the thickness of the brain and heart to find that inner content feeling throughout ourselves. We hope that you enjoy our deep talks together as much as we love having them! With love and light! Jameson & James.