Medical Mindset Coach: Recent Episodes
Star Freudenberg
This podcast is dedicated to providing all forms of self-help and guidance to anyone seeking to enhance their physical, mental and emotional wellbeing.This podcast is hosted by Star Freudenberg, Founder of Medical Mindset Coach, a Personal Transformation Coach, a specialist in mindset, detox and trauma, is a fully qualified, highly skilled international multimodality therapist, who has trained with highly recognised mentors from around the world and specialises in addressing all aspects of the self in a natural and holistic manner. Star follows the philosophy of educating and self-empowering all that work with her and facilitates them on their life-changing journey of healing and transformation in all areas of their life.Star believes that fully healing and addressing an imbalance in one's self, requires one to first start healing the physical, then the mind and finally the spiritual or energetic self.Star is extremely passionate about what she does and is excited to share her knowledge and teachings with everyone who is striving to become the best version of themselves.
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star Freudenberg dives deep into the topic of iron deficiency anaemia. In this episode, our expert speaker, Star Freudenberg will cover everything you need to know about this condition, including its causes, symptoms, and treatment options.
Iron deficiency anaemia occurs when your body lacks enough iron to produce sufficient red blood cells. This can lead to fatigue, weakness, and a decrease in overall energy levels. Star Freudenberg will explain in detail how this deficiency occurs, what it means for your health, and how it can be diagnosed.
Throughout the podcast, Star Freudenberg will discuss the various factors that contribute to iron deficiency, including poor diet, underlying medical conditions, and blood loss. She will explain the importance of iron in the body and how it is absorbed and utilised.
Treatment options for iron deficiency anaemia will also be explored. Star Freudenberg will provide insights into dietary changes and supplementation strategies that can help restore iron levels and improve overall health. She will discuss the role of vitamins, minerals, and other nutrients in supporting iron absorption.
Whether you or someone you know is dealing with iron deficiency anaemia or if you simply want to learn more about this condition, this podcast episode is a valuable resource. Star Freudenberg will provide you with the knowledge and tools to understand and manage iron deficiency anaemia effectively.
Tune in now to gain a comprehensive understanding of iron deficiency anaemia and discover strategies to optimise your health. Don't miss out on this informative and engaging conversation!
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Tune into todays episode for a 7 Minute Guided Morning Meditation to support you with positive energy (ASMR) which can help you feel grounded before you take on your day..
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses the 6 main different kinds of fingernails you can have and what they mean and if you are experiencing one of these 6 types of fingernails, what are your next steps to take for better health and wellness.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the gut health field
surrounding whether fermented foods are good for you. Then followed by the issue with consuming fermented foods while paired with the spike of yeast intolerance, candida and SIBO affecting individuals amongst the western population and what you need to consider and steps to take before even considering consuming fermented foods or just to stay clear from them totally. Listen to this podcast and then allow yourself to make up your own mind and consider if blood tests, colonic cleanse and a low FODMAP diet is perhaps ideal for you.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the impact of gut health in todays society and dedicates this episode to an amazing product and mineral called Silica also known as Diatomaceous Earth. Star, promotes its benefits and what it can profoundly do to support your gut health along side as recommending it to those who suffer with digestive/gut health symptoms and highly recommends to add it to your home as a great home resource.
Here is a link to her recommended brand:
https://amzn.to/3wFukcn
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the link between gut-brain communication, what it means and how it affects your gut and being and how using Quantum Physics can support you into better gut health!
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Welcome to today's short educational podcast on wellness basics...
This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage you to either purchase a supplement, eat more of a certain food or both.
And most importantly to create awareness that you may be deficient and lacking in something particular and can seek further assistance from an expert in the field to best support you back to better health.
Today we will discuss: Diets...
Most, if not all of us, have things we could do to improve our diets, and now may be a good time to implement change. If you don’t know what changes to make, now is a good opportunity to reflect on this. If you do know what changes to make, how can you overcome your resistance to this change? (Very often our food habits reflect emotional issues, so consider emotional components of your life and what are your emotional food triggers.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding a potential correlation between Iron deficiency (anaemia) and High Cholesterol.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast where Star discusses the basics in Vitamins and Minerals.
In this season we shed the light on each vitamin and mineral to help create a better understanding of why all are crucial for the body.
This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage you to either purchase a supplement, eat more of a certain food or both.
And most importantly to create awareness that you may be deficient and lacking in something particular and can seek further assistance from an expert in the field such as Star Freud Wellness Clinic to best support you back to better health.
Todays subject discusses: Vitamin A
Vitamin A is a vital nutrient that plays a crucial role in maintaining various bodily functions.
It is important for normal vision, immune system function, reproduction, and growth and development. This fat-soluble vitamin can be obtained from a variety of sources including fish, organ meats, dairy products, eggs, fruits, vegetables, and plant-based products.
Vitamin A deficiency is rare in developed countries but common in developing nations, leading to eye problems, respiratory diseases, infections, and anemia. It may also have a protective effect against certain types of cancer. While most people get enough vitamin A from their diet, supplements are available if needed.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this podcast aims to unravel the mysteries and benefits of CoQ10, a vital nutrient for our overall health and well-being.
Join us as we explore the science behind CoQ10, its role in energy production, heart health, and it's potential as an anti-aging powerhouse. We'll dive into the latest research, expert interviews, and real-life stories to help you understand how CoQ10 can optimise your health and improve your quality of life.
Whether you're a health enthusiast, a medical professional, or someone curious about natural supplements, "The CoQ10 Connection" is your go-to resource for everything you need to know about this incredible nutrient. So, sit back, relax, and let's unlock the secrets of CoQ10 together!
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star unveiling the Health Benefits of Bergamot.
This podcast delves deep into the fascinating world of bergamot and its incredible health benefits. Join our host as she uncovers the secrets behind this citrus fruit's powerful properties.
Star explores how bergamot promotes overall well-being and tackles various health concerns. From its potential to lower cholesterol and blood pressure, boost mood and reduce anxiety, to its antimicrobial and anti-inflammatory properties.
Whether you're a health enthusiast, a wellness practitioner, or simply curious about alternative remedies, "The Power of Bergamot" is the ultimate resource for discovering the remarkable benefits of this aromatic fruit.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star explores the intricate connection between gut health and skin wellness with backed up scientific research.
In this podcast, we unravel the fascinating connection between the gut and skin microbiomes in the gut-skin axis. Join us as we explore the impact of an imbalanced gut microbiome on skin health and delve into the significance of the skin microbiome as a protective shield. We'll discuss the signs of an imbalanced skin microbiome and offer targeted therapies and lifestyle adjustments to restore balance. Discover the influence of diet, sleep, nutrition, exercise, probiotics, and prebiotics on the diversity of bacterial flora in the gut microbiome and its profound effect on skin wellness. Tune in for practical tips on optimising gut and skin health through a holistic approach.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star delves into Omega 3.
The conversation covers the historical overview of omega-3, the latest scientific findings on its health benefits, and insights on increasing EPA and DHA intake. Key points include the significance of fatty acids, the conversion process of omega-6 and omega-3, health benefits of EPA and DHA, recommended fish oil supplement brands, and the importance of testing the omega-3 index.
The episode also discusses studies on the neuroprotective effects of omega-3, recommended fish intake, and the issue of the omega-6 to omega-3 ratio. Moreover, it highlights the importance of increasing EPA and DHA intake and delves into the findings of the VITAL study, emphasising the necessity of taking fish oil with food.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star will discuss with you some natural resources on how to better manage yourself, if you are a woman that suffers with endometriosis.
Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes.
Endometriosis is an idiopathic condition, meaning there is no known cause. There are also no specific ways to prevent endometriosis. It may be linked to things like your genes or a problem with your immune system.
Symptoms of endometriosis include pain in your lower tummy or back (pelvic pain), severe period pain and pain during or after sex.
Western treatments for endometriosis include painkillers, hormone medicines and surgery to remove the endometriosis tissue.
Listen into this episode for a few natural resources if you are opting for more of a natural method.
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star will discuss the five benefits of magnesium for better sleep.
Magnesium is a powerful supplement which has Star's stamp of approval which she highly recommends as a staple in your supplement drawer.
Despite the magnitude that Magnesium offers, todays short podcast focuses on how it improves sleep quality.
Studies suggest that taking 500 milligrams of magnesium before bed can improve sleep quality and increase melatonin levels. Magnesium can also help with restless leg syndrome, leading to more restful sleep...
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Due to popular demand after the recent Parasite Podcast was aired, I was requested to make a summary podcast and so here it is!
Did you know that the health of your gut plays a crucial role in your overall well-being? A healthy gut is essential for proper digestion, nutrient absorption, and a strong immune system. However, when parasites invade our bodies, they can wreak havoc on our gut health.
In this podcast, we will discuss the various types of parasites that can infect the gut, including roundworms, tapeworms, and protozoa. We will explore their life cycles, symptoms they may cause, and the potential health risks they pose.
Furthermore, we will delve into the impact of parasite infections on gut health. Parasites can disrupt the delicate balance of the gut microbiota, leading to inflammation, nutrient deficiencies, and a weakened immune response. We will discuss how these disruptions can manifest in various symptoms, such as diarrhoea, bloating, abdominal pain, and fatigue.
But fear not! We will also provide you with valuable insights and strategies for maintaining a healthy gut and preventing parasite infections. From dietary recommendations to lifestyle changes, we will share practical tips that you can implement to support your gut health and reduce the risk of parasite infections.
Join us on this eye-opening journey as we uncover the intricate relationship between gut health and parasite infections. By understanding the role of parasites in gut health, you can take proactive steps towards optimising your digestive system and overall well-being.
Don't let parasites compromise your gut health any longer. Hit that play button and empower yourself with the knowledge to protect your gut and boost your immunity. Remember, prevention is key!
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this podcast aims to unravel the mysteries and benefits of CoQ10, a vital nutrient for our overall health and well-being.
Join us as we explore the science behind CoQ10, its role in energy production, heart health, and it's potential as an anti-aging powerhouse. We'll dive into the latest research, expert interviews, and real-life stories to help you understand how CoQ10 can optimise your health and improve your quality of life.
Whether you're a health enthusiast, a medical professional, or someone curious about natural supplements, "The CoQ10 Connection" is your go-to resource for everything you need to know about this incredible nutrient. So, sit back, relax, and let's unlock the secrets of CoQ10 together!
Consciously empowering your mind and body through wellness.
Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator
Social Media Details:
Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
TikTok: StarFreudWellness
Email: info@starfreudwellness.com
Whatsapp number: +447397885590
Did you know that the health of your gut plays a crucial role in your overall well-being? A healthy gut is essential for proper digestion, nutrient absorption, and a strong immune system. However, when parasites invade our bodies, they can wreak havoc on our gut health.
In this podcast, we will discuss the various types of parasites that can infect the gut, including roundworms, tapeworms, and protozoa. We will explore their life cycles, symptoms they may cause, and the potential health risks they pose.
Furthermore, we will delve into the impact of parasite infections on gut health. Parasites can disrupt the delicate balance of the gut microbiota, leading to inflammation, nutrient deficiencies, and a weakened immune response. We will discuss how these disruptions can manifest in various symptoms, such as diarrhoea, bloating, abdominal pain, and fatigue.
But fear not! We will also provide you with valuable insights and strategies for maintaining a healthy gut and preventing parasite infections. From dietary recommendations to lifestyle changes, we will share practical tips that you can implement to support your gut health and reduce the risk of parasite infections.
Join us on this eye-opening journey as we uncover the intricate relationship between gut health and parasite infections. By understanding the role of parasites in gut health, you can take proactive steps towards optimising your digestive system and overall well-being.
Don't let parasites compromise your gut health any longer. Hit that play button and empower yourself with the knowledge to protect your gut and boost your immunity. Remember, prevention is key!
In this short podcast, Star Freudenberg delves into the exciting journey of the business going through a rebrand. Witness the transformation as we explore the process of rebranding the company and changing its identity to better align with its values and goals.
Rebranding a company is a strategic decision that can have a profound impact on its success. It involves much more than just designing a new logo or updating the website. It requires a thoughtful analysis of the company's current brand positioning, target audience, and industry landscape.
Join us as we take you behind the scenes of this rebranding journey and strategy that arose in converting to Star Freud Wellness.
with Guest speaker Jennifer Louise, a post-graduate in Paranormal psychology sharing her teachings and experiences she gained from her studies and real-life interviews as well as your host Star Freudenberg sharing her experiences from a young age which have shaped her views, mindset and beliefs in the paranormal.
with Guest Speaker Ian McTear a long-standing and very well-known Chiropractor in his community who has been able to bring transformation to individuals who never thought it was possible.
He was invited on the show to talk about some of his teachings, on how important posture is as well as talk about the relevance of posture and the various types of exercise mediums out there that help support correct posture.
He operates in the UK, East Sussex in Bexhill under the clinic of Belle Chiropractic
GETTING ENOUGH VITAMIN D // this post was put together by request for someone enquiring about food sources of vitamin D. This is an important topic because around 1 in 6 adults and almost 20% of children in the UK have vitamin D levels lower than government recommendations. Older people, the housebound and people from Black and South Asian communities are more likely to have lower levels of the vital vitamin D! 🌞
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Did you know that food sources of vitamin D only provide 5-10% of the daily vitamin D requirements for most people? Sunlight is by far the most important factor in preventing vitamin D deficiency!
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There are almost no natural sources of vitamin D except for fatty fish, eggs and organ meat 🥩🐟🍳 there are fortified versions available for dairy products, orange juice, vegan milks, faux meat products and cereals. This may differ by country. In Australia, it is mandatory for margarine to be vitamin D-fortified. Fun fact — you can also buy mushrooms that have been exposed to UV light as a source of vit D! 🍄
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⛅️ Reasons we need vitamin D:
— Assists with calcium absorption & essential bone development and maintenance
— Required for hormone function
— Plays a role in regulating the immune & nervous systems
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⛅️ Who is at risk of deficiency?
— People who have minimal sunlight exposure (older people and those living in care, people who cover their skin for cultural/religious reasons, those with indoor jobs)
— People taking certain medications (e.g. anti-epileptic)
— People with gastrointestinal disease
— Pregnant and postmenopausal women
— People with a darker skin tone
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⛅️ How much do I need?
The recommendations on this slide for 10-15 mins per day are based on the UK climate.
In simple terms, they have found that – for lighter skin types – daily sunlight exposure for 10-15 minutes between April and September provides sufficient year-round vitamin D while also minimising the risks of sunburn and skin cancer. For darker skin types, 25-40 minutes is recommended. Check your local guidelines if you are located in a different country 🤗
🙋♀️ Questions? Did you find this helpful?
This episode was inspired as a result of my patients who are increasing concerned with their mental health and are experiencing symptoms of anxiety and depression. This podcast will talk about my perspective on the matter and loop in a documentary that I was invited onto to discuss the impact that COVID has had on out mental health especially with the influence from social media and to top off with some tools and advice on how to support you if you are feeling these symptoms.
Welcome to the world of BioHacking. Need support as part of your weight loss journey and want to be held accountable. Look no further with this incredible new accountable tool!
Website:
https://www.medicalmindsetcoach.com/
Video Of Styku:
https://youtu.be/_Yv2kWbJm2o
Worried about your hair loss whether its recent or has been a long term issue. Stress no more as there are methods around it ! Listen here to find out more...
Alternatively book in a session with Star Freudenberg, the Medical Mindset Coach, Star Freudenberg.
Introducing our latest service into the clinic!
What is an IV drip vitamin infusion? Where does it come from? Is it suitable for me?
Listen to this podcast and find out more and book in for a session if you feel its right for you!
Want to hear my take on why I believe everyone should try this therapy at least once in their life?
I rank this therapy as one of the best modalities of all that I have to offer.
I've been off the radar for a few weeks off studying Tibetan Medicine Doctor Exams and wanted to share with you a sneak peak overview of what its all about...
Can't have dairy? No problem! Your food world isn't over! There are so many available substitutes on the market today and some for you may be better than others.
Listen to this episode to find out more about what other alternatives are out there and some considerations, recommendations and pro tips on what to look out for when you do decide on a plant-based milk.
We all have heard about cholesterol and definitely know someone who has been at risk of it or still is suffering from it. However, many people don't really know what it means or what actions to take to reduce the risk of getting high cholesterol nor steps to take to manage if you do have high cholesterol.
Today's episode is all about discussing the ins and outs surrounding cholesterol and the answers you need for the cholesterol numbers you want! Also most importantly what steps you can take to get you in a healthy condition and state and answer the common questions such as:
Why is it so important to lower cholesterol? What is your risk of a heart attack? How can you assure that your cholesterol numbers are accurate?
Star Freudenberg | Medical Mindset Coach
Holistic Doctor | Personal Transformation Coach | Self-Help Author | Speaker
+447397 885590 | www.medicalmindsetcoach.com
Clinics:
Medical Mindset Coach - Central London (Monument)
36 St Mary at Hill, Billingsgate, London EC3R 8DU
Medical Mindset Coach - North London 78 Haverstock Hill, Belsize Park London, England NW3 2BE
Medical Mindset Coach - Hastings 241 London Rd, Saint Leonards-on-Sea, TN37 6LU
Medical Mindset Coach - Bexhill
96 Belle Hill, Bexhill-on-sea, TN40 2AP
Todays episode will shed some light, information and awareness on the subject of getting a cervical screening as anyone can be at risk of developing abnormal cells which could lead to cancer. Here I will provide information that may or may not encourage you or someone close to you to arrange an appointment to get a screening.
With so many oils out there it may be difficult to know which one to choose that would be best suited for your health and budget needs.
This episode looks at all the different types of oils and rates them according to their respective smoke points. Dont know about smoke point, then listen to find out more...
Here are a couple tips and tricks on how to improve your energetic health and some information to be aware of.
Love it or hate it, people are becoming more aware of their food sensitivities and unfortunately are experiencing a lot of back lash for being true to their body and needs.
Here are 6 things that people with food intolerances want you to know:
Here are ten Anti-Inflammatory foods you should incorporate into your diet, only if you dont have any intolerance or allergy to them.
1) Ashwaganda
2) Ginger
3) Blueberries
4) Broccoli
5) Cinnamon
6) Olive Oil
7) Spinach
8) Salmon
9) Turmeric
10) Avocados
If you want to know more about food allergies and intolerances then listen to this episode which explains in-depth about what the differences are and what the symptoms are to be able to identify if you are experiencing this and then how to make corrective changes to obtain better energy and overall health.
A little bit more about Star Freudenberg and how she drastically transitioned from one career to another
Launching our first episode on this exciting new Podcast. We then introduce Star Freudenberg, also known as the Medical Mindset Coach, understanding who she is and what she offers and what the purpose of launching this podcast is all about and what to expect in the upcoming future episodes.