The Frances Claire Podcast: Recent Episodes

Frances Claire

Hey, I'm Frances Claire, and welcome to my podcast!If you've been feeling overwhelmed, frustrated and just down right exhausted then PAUSE and breath a sigh of relief: you're in the right place.I help Mompreneurs create TIME + ENERGY so they can have FREEDOM, FLEXIBILITY + CLARITY in their life and biz.Each week I'll be sharing tips, insights, perspective shifts, and conversations on how to create time for YOU, and unapologetically put yourself first.It's my passion to see women go from worn out and overwhelmed to inspired, empowered, and creating their own version of happiness.

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What to do when the people closest to you don't support you in going after your dreams. And how to not take it so personally when others don't see or understand your vision.

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In this episode, I share a little bit about my vision for my life, and what it takes to stay true to that vision.

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz

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Is your phone taking over your life? Do you often catch yourself aimlessly scrolling? In this episode I share with you my top 5 tips for befriending your phone - not only will you detox from your phone, but you'll also be more productive and save a heap of time!

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz

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Wearing PJ's bottoms on your zoom calls is one of the best perks of working from home, right? In today's conversation, I talk about how what you wear when working from home, influences your energy and impacts your vibe for the day.

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz

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In this conversation, I share with you how practicing daily gratitude can shift your mindset, confidence and take you to places you never thought possible for yourself.

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz

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Loving my body hasn't come easily to me, there were in fact many times when I hated parts of myself. It's been a long journey towards self-acceptance.

In today's conversation, I share with you three simple perspective shifts, you can use to love your body - even when you don't like it.

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz

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Is your wardrobe a hot mess?  Are you sick and tired of always wearing the same old thing? Getting ready is a daily struggle and you feel like you have nothing to wear?

In this episode, I show you how to make quickly and easily makeover your wardrobe - all without spending any $$$!

  • save time getting ready
  • feel confident in your outfit choices
  • new outfit combinations will appear
  • you'll feel more creative
  • you'll be able to shop with purpose and intention
  • save money
    -  feel like next level version of yourself

CONNECT WITH ME ON INSTAGRAM:
www.instagram.com/francesclaire.nz