Matters of the Heart with Roshonda: Recent Episodes
Roshonda B - Creative
This Podcast is mental food for the soul. Each Podcast will uplift you mentally, spiritually, and physically. I share all sorts of inspirational things ranging from God down to - Should I respond to emails after I leave work? There's so much in my heart and mind, and the intent is to share them with you as they may help put the issues in your heart at ease. There's always GOOD food somewhere! Thus, Inspiration can be found in the most unexpected places.
Ever wondered what it feels like to uproot your life based on a divine vision? Journey with me, Roshanda, as I make my heartfelt return to podcasting after an 8 to 12-month hiatus. I share a whirlwind of life events, including an unexpected move that God had nudged me towards. Amidst the chaos, I managed to squeeze in a few YouTube videos and now, I’m thrilled to announce a new podcast inspired by a vision I received back in January. My commitment to "Matters of the Heart" remains, and this episode is a testament to of unwavering faith and obedience to divine guidance, no matter what others may think.
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Catch the preview episode of:
The Girlfriends GIRL-FRIEND Podcast - Airing Sept 30th!
Title: Journey to Self-Confidence and Nostalgic 90s Vibes
The link is here >>> https://bit.ly/3Bc7JpX
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Podcast Music Provided by:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/good-vibes-only/raining-in-tokyo-lofi-alumni
License code: N8D9HDKT21GY1WDB
Send us a text
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Have you ever considered that life's detours might actually be part of a divine blueprint, guiding you to where you're meant to be? Through personal stories and reflections, we discuss the spiritual blueprint that's been with us all along. I offer practical advice on realigning with His direction and share insights on how surrendering to His will, even when it leads us down unexpected paths can lead us back to living out God's original dream plan for us.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Show Music:
https://uppbeat.io/t/simon-folwar/hope
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
As the year comes to a full circle, Imagine standing on the brink of a new year, the bittersweet taste of farewell on your lips as you reflect on lessons learned and challenges overcome.
Shifting gears to the digital realm, my dating escapades highlight not just the laughs and the letdowns but also the critical need for honesty and setting firm boundaries. It's a chapter from my life that underscores the rollercoaster of emotions involved in seeking connection and the triumphant power of self-respect.
Lastly, we toast to the spirit of love that should infuse the entire year, not just the holiday season. As I recount the bittersweet emotions of adapting to family moves and evolving traditions, we're reminded of the resilience and creativity that come from such changes. So, grab your comforting cup of choice and join us for this intimate session, as we wrap up the year with reflections meant to heal, inspire, and warm your soul.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro and Show Music:
Music: Empty Mind
Musician: Lofi_hour
URL: https://pixabay.com/music/empty-mind-118973/
Intermission Music By:
Music: This is life
Musician: Xuxiao
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
"Explore the intricate relationship between your mind, heart, and gut in our latest episode. Learn how to find balance and wisdom in God's guidance. Tune in now for insights that will transform your decision-making. 🎙️❤️ #MindHeartGut #FaithWisdom #PodcastJourney"
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: Music: Let's Celebrate
Musician: Music_Unlimited
URL: https://pixabay.com/music/letx27s-celebrate-lo-fi-hip-hop-music-121573/
Show Music: Music: Empty Mind
Musician: Lofi_hour
URL: https://pixabay.com/music/empty-mind-11
8973/
Intermission Music By:
Music: Journey 02
Musician: Xuxiao
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
As we go out of May, Let's reflect on what this month was all about, Mental Health Awareness! Are you the type of person that always promises to take it easy, whether it’s by way of taking a day off or unplugging from everything just so you can get some much needed R&R? Now, let me ask you another question – Do you actually do it? Plus I share my personal experiences with Mental Health and an announcement. Come Inside and let’s Chat!!
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/walz/snug
Show Music: https://uppbeat.io/t/walz/snug
Intermission Music By:
https://uppbeat.io/t/walz/bandit
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Join me today, As I discuss a movie that completely took me by surprise - 'Book Club.' Featuring an amazing cast of seasoned actresses, this feel-good comedy will make you laugh, cry, and maybe even reconsider your thoughts on love. Tune in to hear my thoughts on the movie, and find out where you can watch it. I also share my excitement for the upcoming sequel, 'Book Club: The Next Chapter,' Don't miss out on the discussion, and let me know your thoughts!
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/mountaineer/evaporate
Show Music: https://uppbeat.io/t/prigida/sketch-book
Intermission Music By:
https://uppbeat.io/t/walz/bandit
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Join us on this episode of the podcast as we explore the role of a mother in shaping her child's legacy. The responsibility of influencing that child begins from the moment a baby is placed in a mother's arms. But what kind of influence will a mother choose to be? Today, I share my personal story of my own realization of me holding my daughter back from her future dreams. Your child is your first fan, and everything you do or teach will be a reflection of you. Tune in and discover how we can leave good, positive legacies for our children.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: Music: Flying
Musician: Carl Storm
Show Music: Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-easton/never-give-up
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Join me for an insightful discussion on the hardships of divorce in our latest episode, "Did someone say the 'D' Word?" I'm sharing a snippet of my personal story from the book "My Husband Chose the Homewrecker Over Me, Now What!" I'll also delve into the characteristics you should look for in a healthy relationship. Tune in and gain valuable insights to help you navigate the ups and downs of love."
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: Bees in the Garden
Show Music: Never Give Up - Jonny Easton
Intermission Music By:
Music: Golden Days
Musician: Philip E Morris
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Was there ever a time in your life when you felt like you were on the giving end but for some reason, when it came to the receiving end – it was like you heard crickets? No one was there to give you back what you gave in. I have a story to tell you about this – Grab your tea or coffee and let me share my thought with you today.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/moire/bees-in-the-garden
Show Music: https://uppbeat.io/t/noxz/caramel-macchiato
Intermission Music By:
Music: Same Ol'
Musician: Philip E Morris
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
In this episode, we dive into a powerful excerpt from the book "My Husband Chose the Homewrecker Over Me!, Now What?!" In this chapter, titled "Where does the self-love train begin," I explore the importance of cultivating self-love and the role it plays in healing from past hurts and heartbreak. Tune in as I give you practical tips for practicing self-love and building a strong foundation for moving forward after a devastating loss.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/sulyya/water
Show Music: https://uppbeat.io/t/noxz/ab-white
Intermission Music By:
Music: Things Happen
Musician: Philip E Morris
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Sometimes, we may feel let down by our natural father or other relationships in our lives, but the love and support of our spiritual father can be all we need to find peace and fulfillment.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/moire/bees-in-the-garden
Show Music: https://uppbeat.io/t/noxz/caramel-macchiato
Intermission Music By:
Music: ? Musician: Jeff Kaale
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Yes, We're talking about it, You've read the title and maybe seen us posting on social media about it, now come and hear what this book is all about! Join Us!
.
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Discovering, Rebuilding and Moving Forward After Infidelity & Divorce.
Available Now! here >>> https://amzn.to/3HoCQxX
.
Where you can find us:
Yolanda Randolph's Books can be located here: https://rb.gy/qifspo
Her Intuition Movement Podcast can be found here: https://rb.gy/zfm9na
FB: Yolanda Randolph Publications
IG: @yyolandarandolph
.
Follow Roshonda on social media (if you'd like :)
IG: @justsuminspiration2u
TikTok: @inspowithro
Listen and Follow me on the Podcast!
Matters of the Heart with Roshonda here: http://bit.ly/3JRXvxj
.
The Podcast is also available on Spotify, Apple Music, iHeart, and wherever your
favorite podcasts or music stations reside.
.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/noxz/caramel-macchiato
https://uppbeat.io/t/night-drift/love-slow
relationshipadvice #selfhelpbooks #podcast
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Hear Ye, Hear Ye – Valentine's Day is fastly Approaching! So, what are you doing? Any plans? Well, whether you do something on valentines or will celebrate over the weekend. I got a couple of tips that just might save you a few coins, just in case you were thinking about giving the day a raincheck!
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/moire/bees-in-the-garden
Show Music: https://uppbeat.io/t/noxz/caramel-macchiato
Intermission Music:Music: Pixel Swing
Musician: Moscillate
URL: https://icons8.com/music/
Book Ad Intermission Music By:
https://uppbeat.io/t/farewell/last-night
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
Linktree: https://linktr.ee/roshondabcreative
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX
Rejection, unfortunately, is a word that no one likes to encounter. Rejection may be a bad word, but it doesn’t have to be a death sentence. I will give you a couple of tips to endure it.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/noxz/caramel-macchiato
Show Music: https://uppbeat.io/t/farewell/city-lights
Book Ad Intermission Music By:
https://uppbeat.io/t/farewell/last-night
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
Available February 14th - Preorder Now! https://amzn.to/3HoCQxX
Today I thought I’d discuss some simple things we should be thinking about, doing, and achieving this year instead of “resolutions”. It only takes a couple of small steps to make something stick! So, grab your pens and notepads…these tips are straightforward and short; maybe they’ll gain a “star” in your journal of things to think, do and achieve in your life this year! It's a long but good one, so stick with me and let's get to WORK!
Do you have a topic you'd like me to discuss or something to say about the episode? Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/sonda/the-heart-grows
Show Music: https://uppbeat.io/t/sonda/changes
Intermission Music By:
Music: Ohayo
Musician: Hani Koi
URL: https://icons8.com/music/
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
Available February 14th - Preorder Now! https://amzn.to/3HoCQxX
Happy New Year to one and to ALL! A new day, a new dawn and a new journey awaits us this year and while many people are getting geared up to do things a whole lot better this year than last....There is something I'd like to share with you, an enemy that will sabotage every effort unless you act first....no it's not the devil, but he is lurking around. Let's talk about truths vs. resolutions and the word "IF"
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
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BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more.
I'm on YTube! Inspirations with Roshonda! (@inspowithro)
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/prigida/snow-fi
Episode: https://uppbeat.io/t/moire/bees-in-the-garden
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
Available February 14th - Preorder Now! https://amzn.to/3HoCQxX
Like, did we just come into this year yesterday? Well, say it isn’t so. This year and this month are about to be Outta here, and I’m a little salty about it! So, I’ll get into that, all while talking about my favorite Christmas song, and offer some safety tips for the holiday season, as this will be the last podcast for 2022!
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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Episode Mentions for December - Listen Now!
- Holiday Family Survival 101
- 8 Holiday Gifts You Can Give To Anyone, Anytime of Year
- How to Get Through Loss During the Holidays
- Dysfunctional Family & The Holiday Blues
Music from Uppbeat (free for Creators!):
Intro: https://uppbeat.io/t/soundroll/winter-morning
Episode: https://uppbeat.io/t/prigida/snow-fi
As always I appreciate you so much for listening, Thanks for following my heart!
Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: inspirationswithroshonda@gmail.com
"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
Available February 14th - Preorder Now! https://amzn.to/3HoCQxX
One of the craziest characteristics
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/sensho/cleanse
You know they say there's a reason for everything, and that is so true, even when it comes to your pizza going rogue! Mine did, but it taught me a lesson about life in the midst of it all.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/richard-smithson/cali-sunset
Do you find it hard to stay positive in not-so-positive environments? Well, October just happens to be Positive Attitude Month, and I have some tips for keeping that lightbulb shining bright!
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/sensho/cleanse
Oh, the World. Some people think it’s a wonderful place and others, well…they have their own say about it. Depending on your view, the world can seem cold, and while it can be…. I realized a couple of years ago, just how cold its negativity can leave us, which lead me to shed a few tears. Let's talk!
Scripture References mentioned:
- Romans 2:21
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/richard-smithson/cali-sunset
Friends – how many of us have them?
Friends – ones we can depend on
Friends – how many of us have them?
Friends – before we go any further, let's be
Friends...
If you grew up in the 80s and loved rap music, then I'm sure you remember the Group Whodini; they had a popular song entitled "Friends." In contrast, the song spoke of the complexities of love and starting a friendship first. However, fast forward to Today. Do we know how to be a friend? I mean, do you have a definition of what a "true" friend should be Today, I share my story and offer a couple of tips on how, even if we don't "want" friends. We all could strive to be a little friendlier.
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/soothe
Have you ever gone through life and wondered, "How did I end up being friends with these people?" When you come to that discovery, sometimes - you don't have an answer, and that's when you have to ask yourself. Who are these people, and what is their purpose in my life? Because let's face it, not everyone was meant to make the cut in your life. Let's talk!
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more? I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/soothe
Have you been a victim of answering emails during your child’s birthday party or while spending some much-needed time with yourself or loved ones? I’ve been there and done that, and you probably have too. In most cases, I’ve been caught between a rock and a hard place in wondering if and should I answer emails from work on the weekends. Well, after years of doing it, I decided a while back to stop. If you’re still answering work emails on the weekends? Then you should REALLY take a listen to this!
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Post to compliment this podcast episode:
What After-Hours Emails Really Do to Your EmployeesAfter Hours Emails are Worse Than You Think!
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/richard-smithson/cali-sunset
So, today’s Sunday’s thought is all about our eating utensils. Mainly the fork! You got to know something about me; I love stories, which is good gossip to me. I love reading and sharing them, especially when they have a meaning or moral. And the story I’m going to share today regarding our kitchen utensils. It has a significant one, so get those forks ready, and let’s dig in... It’s short and sweet, but hopefully, it encourages you today
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Scripture Reference mentioned:
- James 1:2-3
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
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If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/soothe
Have you ever heard the saying, “You’ve bitten off more than you can chew?” I’m sure you have, and if you’re like me, you’ve done it more times than you care to admit, I know I have numerous times, and I will talk about that and give you a couple of tips that can help you finally PASS THE BUCK! And let’s focus on "US" for a change and NO that is NOT selfish!
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A quote to compliment the episode:
“To find peace, sometimes you have to be willing to lose your communication with people, places, and things that create all the noise in your life.” “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” – Albert Einstein
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/richard-smithson/cali-sunset
Now I'm sure we have A LOT of people that we absolutely adore or maybe you used to have these out-of-this-world feelings and a huge crush on a particular celebrity when you were a teen. Now that you've become older and wiser. Maybe those feelings have shifted quite a bit, maybe? Today, I want to speak on two people I had the biggest crush on, I literally idolized them and their existence.
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Scripture References mentioned:
- Exodus 20:3
- Exodus 20:5
- Matthew 5:28
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/cleanse
https://uppbeat.io/t/mountaineer/soothe
Men, as well as women, can be a little hard-headed and stubborn. Us ladies know we can have our days and ways. But it's one thing we will be more apt to do than men, and that's "visit a doctor!" So, it's time to have a little chat with our men about their prostate health. I will talk about what it is and how our men can potentially avoid getting it.
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A resource to compliment the episode:
- Tips for Keeping a Healthy Prostate
- 8 Tips for Better Prostate Health
- Ten Diet & Exercise Tips for Prostate Health
Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/nick-petrov/we-can-dream
https://uppbeat.io/t/soundroll/all-the-things-you-love
It's SO much going on in the world, like a LOT. From suicides to mass shootings, it's enough to make even the most cheerful heart feel like it doesn't want to JUMP anymore. To be honest this bothers me. Today, I wanted to offer some encouragement to the families that have lost loved ones due to the "recent" mass shootings in Buffalo, NY, and Uvalde, TX. Come in and let me share my heart and prayer with you.
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Scripture References mentioned:
- Jeremiah 29:11
Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends! Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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BuzzSprout: https://buff.ly/3CGvK3z
If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/losses
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/luke-moseley/reflection
While the months are quickly flying by like a jet and leaving us all with whiplash, what’s suddenly coming up is VACATION TIME! May is here and in full bloom which means the summer months are upon us. It’s the time of year when everyone looks forward to taking maybe one, two, a week, or a month of vacation off from work (well, maybe a month is pushing it just a tad) However, if you’ve been teleworking and at home.
You still need a vacay, even if it’s from those annoying keyboard keys! BUT what if a vacation is not possible for you or what if it is and you come back to work feeling as if you should have never listened to that voice in your head that told you to do it! I got a couple of tips on how I strategically take one after I gave up vacations a long time ago.
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A resource to compliment the episode:
- The Power of Vacations in Employee Wellness
Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/soundroll/all-the-things-you-love
Isn’t it easy to trust God and give him a little when you have a little? This means it’s easy for me to give God tithes and offerings, and most of us put a cap on what we offer. Again, we may give no more than fifty dollars to a cause or someone, etc. And we think that’s good. But what if God blessed you with ten thousand dollars and asked you to give it all to him? Would you do it? There’s a lot more! Of course, I have a story behind this and some Sunday thoughts that will take us back to the bible and to visit someone who was asked to give up something very precious.
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Listen to today's Sunday's Thought episode to get motivated!
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Scripture References mentioned:
- Genesis 22
- Genesis 22:5
- Matthew 16:25-26
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
http://uppbeat.io/t/sensho/warm-blanket
Today’s post discusses my recent discovery of using the H-word on my breakfast favorite. Have you been putting the “H” in your foods? Wanna know what the H is? Come in and see what the H-word is all about, my senses tell me – you may be doing it already. And let’s face it, most of us may have already stumbled, fell, and got back up again on our journey, and it’s okay; there’s still time to get back on the wagon and just take things one day at a time.
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Come find out what the "H" is and why you need to start doing it today!
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
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BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/soundroll/all-the-things-you-love
Today, I will share a word that God gave me when I was praying for some people one night. I was given some names to pray for, as I was praying for them. I began to say, "Lord, they need just one touch from you" – it hit my spirit so hard until that's what I began to profess that God give them a touch. Just like the woman with the issue of blood received when she believed. I pray you're encouraged; let me share with you what God gave to me about "The Touch."
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Listen to today's Sunday's Thought episode to get motivated!
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Scripture References mentioned:
- Mark 5:21-34
- Hebrews 10:37
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/northwestern/ballerina
https://uppbeat.io/t/richard-smithson/cali-sunset
It's another POP-UP Thursday Tip Edition!
It's the time of the season to dust, clean, and put up fresh colors. It's also the season in which everyone wants to go outside to fish or exercise, and guess who the primary partner will be in getting that done - Your feet!
Today, let's talk about our feet. I'm going to share a little story regarding my footwear and mention a couple of things on how you can whip yours into shape this Spring. Today's tips aren't a list of 1, 2, or 3's but more of a suggestion. Let's Spring forward, shall we?
Episode resources for your reading pleasure:
- WHAT CAN YOUR FEET TELL YOU ABOUT YOUR HEALTH
- 8 TIPS FOR BUYING SHOES THAT ARE GOOD FOR YOUR FEET
- ARE YOUR SHOES KILLING YOU?
- 19 BEST WOMEN'S WORKOUT SHOES FOR 2021
- 10 BEST WORKOUT SHOES FOR MEN 2022
Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
"Blue Skies over Golden sunflower fields, I'm standing with Ukraine for PEACE!"
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/all-the-things-you-love
https://uppbeat.io/t/mountaineer/warm-welcome
It's a POP-UP Thursday Tip Edition!
It's that time again! No, I'm not talking about Thursday. I'm talking about taking care of you! I know that saying can be "mindless" to some, but taking care of your mind, body, and soul is key to excellent self-care. Let me give you some tips while we chat on how you can make this a priority in your life now.
Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Suppose you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
"Blue Skies over Golden sunflower fields, I'm standing with Ukraine for PEACE!"
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/all-the-things-you-love
https://uppbeat.io/t/mountaineer/warm-welcome
So, does Matters of the Heart with Roshonda do Random? YES..SHE..DOES!
But not on purpose; this was literally random. Come on and take a listen! Not an episode, but there's a method to the random madness.
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Do you like random? Let me know >> inspirationswithroshonda@gmail.com.
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/richard-smithson/cali-sunset
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"Blue Skies over Golden sunflower fields, I'm standing with Ukraine for PEACE!"
Now I know the big “C” word is daunting and scares many people. However – I came to a conclusion one day that “I truly needed to talk to someone” Maybe you haven’t realized it, or maybe you have and just hadn’t taken the time to vent out your thoughts about seeking help. Perhaps you think counselors are taboo. Well, let me tell you all about it and give you a couple of tips I learned that could help you too!
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Today's tips will help you put "YOU" first and everything else...second!
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A resource to compliment the episode:
- Is There Room for Mental Health Advocacy in the Workplace?
- Mental Health in the Workplace - CDC
YTube Videos for your mental health
- Bible Healing Sleep Meditation to Improve Physical & Spiritual Health & Wellness
- If You're Battling Depression - Watch This! (Trent Shelton)
Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/soundroll/all-the-things-you-love
When God deals with me about something, I must be transparent because I’m not perfect. I say things, think things, and have done things in the past that were not God’s thoughts or even aligned with his will. He’s called me to carpet many times, and I have to say, I’ve been in his “principals” office way more times than one should, but God is good, and we all should be thankful when he corrects and pull out that rod to let us know when we’re wrong. I said all of that to say this is what today’s podcast is all about. God gave me this word some time ago and has just now allowed me to release it. I pray it helps you as much as it helped me.
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Listen to today's Sunday's Thought episode to get motivated!
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A resource to compliment the episode:
Philippians 4:8 Meaning of Whatever Is True, Whatever Is Noble
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
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If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
Are you a social media junkie, like Lay’s potato chips? Can you not just scroll once and get off? Do you find yourself on there for hours upon hours? Do you feel as though you have to respond to everyone’s post? Do you know more about Facebook, Instagram, Twitter, Snapchat, and TikTok than the people who developed them?
Yes, my friend, you may just need a little help. Was staying off social media so often one of your new year’s resolutions?
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Today's episode will give you a couple of tips to starve your social media appetite!
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A resource to compliment the episode:
How Much Time Do People Spend on Social Media?
Young Adults who Spend 5+ hours on Social Media are...
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/warm-welcome
https://uppbeat.io/t/soundroll/all-the-things-you-love
Have you ever said something just to be saying it or did something just to be doing it? Not knowing the history of the meanings behind the words or the action. You just did it because maybe it was trending, and everybody else was doing it. OR we're just saying it because, well, it's a famous saying, and it's what everyone is saying. Have you sat down and thought about what those words meant or what that "new" challenge everyone is doing represents? Well, I found myself saying something one day and was about to get something made with this particular word on it until I found out the meaning, YIKES!
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Listen to today's Sunday's Thought episode to get motivated!
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A resource to compliment the episode:
Following Jesus in a World that Doesn't
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
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If you like the episodes and need to hear something more. I'm on YTube!
Inspirations with Roshonda!
So, everyone knows that water is essential to our bodies. While we ALL know this, getting the needed amount in our bodies every day can be challenging. Well, I’ve committed to drinking a gallon a day in the past and fell smooth off the wagon. However, it’s a new year, and I’m making a comeback. If you want to commit to drinking more water this year, let me give you some beginning tips that I’ve done to help you get it all in before bedtime? It’s not as hard as you might think!
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Today's tips are all about HYDRATION!
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A resource to compliment the episode:
Simply Health - 20 Health Benefits of Drinking Water
Healthline - The Importance of Water
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/walz/caldwell
https://uppbeat.io/t/sensho/clarity
So, what are you doing for the New Year? Are you making your to-do list and checking it twice? While this year is just beginning and none of us knows what it may hold (remember 2020? uh-yeah!) However, there is one thing that I want to discuss that we ALL should have on that list of Goals. I'll tell you who or what it is and offer you some, let's say, "New Year" tips to be successful this year!
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Listen to today's Sunday's Thought episode to get lifted and get some tips!
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A resource to compliment the episode:
https://www.mercyk.com/list-of-new-years-resolutions/
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Do you have a topic you'd like me to discuss or something to say about the episode?
Would you please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/christmas-morning
Remember the Destiny's Child song 🎵 'I'm a Survivor?' Or does the show survivor come to mind? Well, sometimes, when we're among our families for the holidays, that's precisely what it can seem like, A Survival Course! No worries, Last time I discussed our mental spaces with getting with family for the holidays. In this episode, we're gonna talk about keeping our sanity while we're in their midst. I have a couple of tips to help you dodge awkward convos and make the most of your time together. Tune in!
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Tips Discussion:
- Get Those Positive Vibes Cooking Before You Head Out!
- Don't Be Rude
- Be A Team Player
- Shifting Your Focus
Resources to compliment the episode:
- https://www.bustle.com/articles/200285-7-methods-for-dealing-with-anno
ying-relatives-over-the-holiday-season - https://www.ctvnews.ca/lifestyle/how-to-survive-awkward-family-conversations-over-the-holidays-1.4197683
- https://albertellis.org/2019/01/dealing-with-the-most-annoying-family-member/
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music: Have Yourself a Merry Little Christmas
Musician: home for Christmas
Sometimes I get really discouraged when I look on the internet, the news, or the state of the world. It makes me think, why in the world are people so mean? To be honest, sometimes it could knock the wind out of the most positive person and even make you question God. Today, I talk about ALL this, and even though the world may be off-center, there are things we can do to stay positive in the midst of it all. Join me on the podcast, and let's reflect together.
- In life, we can lose our balance by focusing on the wrong things.
- We can question God about issues and become angry with him.
- God wants us to be in peace because this keeps our minds intact and on him despite the issues going on around us.
Scripture mentioned:
Philippians 4:8
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
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New Episode Available Now! Check it out...
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Have you run out of gift ideas to give the special people you love? Come find out what they are! Don't know what to get that neighbor, who's been so nice, or that co-worker who had your back? Well, these eight gifts that I've chosen, I'm sure, will help you out, especially if those pockets are slim.
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Tips Discussion:
- Listen to the Episode to Find out What the 8 Gifts Are!
Resources to compliment the episode:
- 5 Thoughtful Gifts to Give When You Have No Money - WorkLife
- https://www.realsimple.com/holidays-entertaining/gifts/free-gift-ideas
- https://www.huffpost.com/entry/20-gifts-that-cost-nothing-to-make-but-just-might-be-priceless_b_6282918
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music: Have Yourself a Merry Little Christmas
Musician: home for Christmas
New Episode Available Now! Check it out...
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I love a good book or story, don't you? Join me today for storytime Saturday's book reading of "Billy Wolf & The Kids of Heavenly Hills Elementary!" my first children's book authored by me. I'll be reading it for the first time on the podcast! PLUS, I'll be giving away a couple of copies! So tune in, hear the story and find out how you can get your very own signed copy!
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I'm giving away 8 copies! Let me know what your favorite part of the story was and what you liked about the book. Email me at inspirationswithroshonda@gmail.com - you have until 12/18/21 in which is the deadline to submit your email. Good Luck!!
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Check out the Reviews for Billy Wolf & The Kids of Heavenly Hills Elementary
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If you have a story you'd like me to read on the podcast if you're an author - I will read a chapter of your book! (No cursing, provocative language, nudity, or degrading words - only inspirational content) or if you have a short story, I can read it and shout out your book or story, and social media accounts.
Please email me at: inspirationswithroshonda@gmail.com
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Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
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Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginnings
License code: Q5DBUMBAWCG5U8SV
New Episode Available Now! Check it out...
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Well, the holidays are officially here, and while the air is filled with good tidings and cheer, that mood does not resonate with everyone, especially if you've suffered a loss before, during, or after the holidays. Getting through this season without a loved one can be overwhelming as well as depressing. Having just almost made it through my first year without my mom, I'll give you a couple of tips that's helped me move forward and not digress backward.
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Tips Discussion:
- Talk About It, Get It Out of Your System
- Keep The Traditions Alive!
- Time Really Does Heal
- Getting Involved in Activities
- Signs and Wonders
Resources to compliment the episode:
- https://www.aarp.org/home-family/friends-family/info-2020/grief-loss-during-holidays.html
- https://www.verywellhealth.com/getting-through-the-holidays-1132547
- https://www.nytimes.com/2021/11/23/well/family/grief-during-holidays.html
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
Music: Have Yourself a Merry Little Christmas
Musician: home for Christmas
Do you have a terrible mind? Does it take you places you never asked to go, and did you stay there just a little TOO long? Does your mind have a tendency of creating negative scenes about ppl who never knew they were a part of the thriller movie in your head? Well, this was me, is it also you? Let's do some heart diving this Sunday!
- Our Minds are very tricky and can have us creating scenes that are not happening in reality.
- The enemy loves toiling with our emotions.
- Is it a moment you created or a bad day! - Pastor Jerry Flowers
Scriptures mentioned:
James 4:1
Galatians 5:22
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
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iHeart Radio: https://buff.ly/30NuvCw
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Christmas is one of the busiest times of the year; it's also when people do the most traveling to see family. However, this could be a dreaded trip or a no-go for others due to family drama. Tune in to the podcast today as I give you a couple of mental tips to prepare you for your meeting together.
Tips Discussing:
- Communicate Regularly
- Seek Counseling
- Back Off - But Not Completely!
- Forgiveness is Key
Resources to compliment the episode:
- https://family.lovetoknow.com/about-family-values/dealing-dysfunctional-famil
- https://www.psychologytoday.com/us/blog/counseling-keys/201712/the-key-fixing-dysfunctional-family
- https://www.brown.edu/campus-life/support/counseling-and-psychological-services/dysfunctional-family-relationships
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z
What do dreams, Lights, Your Purpose, and the Grave have in common? Join me on the podcast, and let's do some reflecting!
- You have a purpose; do you know what it is?
- God called you something extraordinary; he wants you to know this...
- God put a special gift on the inside of you; he delights in you getting it done!
Scriptures mentioned:
Ephesians 2:10 NLT says "masterpieces."
Correction Zechariah 4:10 (Episode states 2:10)
Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: inspirationswithroshonda@gmail.com
Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro
Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
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I’ve done it; you’ve done it. We’ve all done it! Overlooked Thanksgiving, that is. Stores are already filled with Christmas tidings, but what about Thanksgiving? Today, I share a couple of reflective moments we should all stop and think about.
Music Provided by:
Track: Nirvana — Enine [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/sSpwaNf-52M
Free Download / Stream: https://alplus.io/nirvana
Track: Sunflower — Soyb [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/dG1U3NuR9Pk
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Hello and Welcome to Matters of the Hearth with Roshonda. I'm Roshonda, and I'd like to introduce myself and tell you what Matters of the HEART is all about.
Music Provided by:
September Rain by Yme Fresh https://bit.ly/yme-fresh
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