Wing Chun by Design: Recent Episodes

Henry Araneda

Applied Wing Chun SiFu Henry Araneda, with over 20+ years teaching gives you step by step strategies to take your Wing Chun experience to the next level.You can also access his Free Introductory Applied Wing Chun course and EBook on the link below. Enjoy!https://umauniversity.com.au/

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In this episode SiFu Henry shares why it's so important to not let your ego get in the way of your progress.
Enjoy!

YouTube Link to this episode
https://youtu.be/zBEuhYPC-QI

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares his opinion on Wing Chun "Experts".

  • Who should you listen to?
  • How much do you value someone's expertise?
  • Nowadays everyone with an iPhone is an expert!
  • How big of a name does your SiFu have? Is it important?

and much more... Enjoy!

YouTube Link to this episode
https://youtu.be/SFlCZA4UN3U

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares his view on Wing Chun Fantasy. How it's being thought throughout the Wing Chun community worldwide unfortunately, and how this impact student's success or failure in being able to defend themselves.
Enjoy!

YouTube Link to this episode
https://youtu.be/H8oHRXWqc5Y

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry explains what Wing Chun explosiveness is all about, and how important it is for every Wing Chun practitioner to develop it in practice. So when you apply your techniques is comes out effortlessly.
Enjoy!

YouTube Link to this episode
https://youtu.be/KItRKU6J8oo

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry share his views on Wing Chun strengths, breaking it down into 5 key points.
Enjoy!

YouTube Link to this episode
https://youtu.be/DZz81Oor0wY

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry explains what the Wing Chun Wooden Dummy is for! common mistakes, how to train properly on it and what is its main purpose.
Enjoy

YouTube Link to this episode
https://youtu.be/dUxKtWofGk4

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry explains his definition of Light Sparring AKA Play Sparring, the pros and cons.
Enjoy!

YouTube Link to this episode
https://youtu.be/Ezb2ssiEIwY

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry explains what is Chi Sau, common mistakes and how to develop good technique.
Enjoy!

YouTube Link to this episode
https://youtu.be/wTBTfPmSFsM

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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Podcast Notes

In this episode SiFu Henry is joined for the first time by his eldest son David and together they discuss Greatness! Who has it and how to recognize it.

We hope you enjoy this episode!

YouTube Link to this episode
https://youtu.be/BtkTY9psWZ8

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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Podcast Notes

In this episode SiFu Henry is joined by long time student Stefan and together they discuss finding beauty in Wing Chun technique, following the strategies used by high level coaches when training the best athletes in the world and SiFu explains the difference between light sparring and hard drilling.

Sit back and enjoy this episode!

YouTube Link to this episode
https://youtu.be/psBbMFDTft8

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry Araneda personally interviews his master and mentor SiFu Duncan Leung in Zhuhai China. Asking him questions regarding his introduction to Wing Chun by his childhood friend Bruce Lee, his view on Wing Chun training nowadays and the evolution of Wing Chun.
Enjoy!

YouTube Link to this episode
https://youtu.be/K224OPV1uSU

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares his view in regards to how nowadays the term "Just Try Your Best" is at times used loosely. SiFu is accompanied by longtime student Stefan who is a Physical Education School Teacher.

YouTube Link to this episode
https://youtu.be/ac_zTzdNbTg

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares his view on how a student can know if his/her technique works. 

YouTube Link below
https://youtu.be/ILEa5HTukbs

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry together with Stefan and Brendon discuss the different Wing Chun styles found in mainland China.

YouTube Link to this episode
https://youtu.be/k04pGHm-ZyQ

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry together with Stefan and Brendon share their thoughts on the jack of trades type of martial artsist.

YouTube Link to this episode
https://youtu.be/-Ur8iGnSaw4

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares some facts relating to Wing Chun Grand Masters and style keepers. He is accompanied by two of his longtime students Stefan and Brendon.

YouTube Link to this episode
https://youtu.be/cT4cLFapOZY

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry accompanied by longtime student Brendon,shares his view on Wing Chun being a Soft or Hard Style of Martial Arts.

YouTube Link to this episode
https://youtu.be/liHLHo1vWtE

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares how after years of uploading Wing Chun content online, he every now and then gets comments like... That's Not Wing Chun! 
Sit back and enjoy this episode, where he will answer common questions regarding Applied Wing Chun and his video/techniques.

YouTube Link to this episode
https://youtu.be/aCxJul9WY_8

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry accompanied by longtime student Stefan discuss the difference between Conceptual vs Reality in Wing Chun training. We believe many practitioners fall into the trap of spending too much time in the realm of concepts without diving into the aspects of training with reality in mind.

Enjoy this episode!

YouTube Link to this episode
https://youtu.be/HM3rwLDAFSo

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry has a great conversation with longtime student Stefan, they discuss the intensity a Wing Chun practitioner should spar, together with the proper mindset. Enjoy!

YouTube link to this episode
https://youtu.be/s4cpnAFdOkU

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares the importance of becoming strong! Not only physically but mentally and emotionally.

YouTube Link to this episode
https://youtu.be/AkA5a_RjRR0

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares his view on the upward and downward spiral when training Wing Chun.

YouTube Link to this episode
https://youtu.be/1VRXgfgH71U

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares with you how comparing yourself to others is doing you a disfavor and what you should do instead.

YouTube Link to this episode
https://youtu.be/dhIhjlLddLA

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares with you the Goal Setting Mindset you should have when embarking on your Wing Chun Journey!

YouTube Link to this episode
https://youtu.be/_hQMBBJYmMU

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry together with Stefan and Shaun share tips and strategies on how to train, practice and apply an effective Tan Sau.

YouTube Link to this episode
https://youtu.be/VoddlgO-agQ

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry together with Stefan and Brendon, share the do's and don'ts of the Pak Sau ( Slapping Hand) . Also, some tips and strategies to help you improve yours.

YouTube Link to this episode

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry and Stefan share the principle of the 10,000 hour mastery, it will help you put things into perspective and help in your Wing Chun journey. 

YouTube Link to this episode
https://youtu.be/bzDx5qFVxoA

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry and Stefan discuss the so called Magic Formula most Wing Chun students seek.

YouTube Link to this episode
https://youtu.be/WXU75fvwR2s

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry shares with you the two step strategy for keeping a safe distance when training and how this is important in building good habits for self defence.

YouTube Link to this episode
https://youtu.be/9D1wYN_eQjU

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry talks about Talent vs Hard Work and how these two concepts relate to your success in training Wing Chun and reaching your goals!

YouTube Link to this episode
https://youtu.be/gNpoTHPj92I

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode SiFu Henry talks about the Champion's Mindset and how this has helped him overcome obstacle like injuries.

YouTube Link to this episode
https://youtu.be/YMO3h0PKtJs

Click on the link below to access our Free Introductory Applied Wing Chun course
https://umauniversity.com.au/

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In this episode Sifu Henry introduces Stefan, one of his senior students and they discuss:

  • Establishing the 1st Applied Wing Chun School in Australia.
  • Hong Kong Intensive Training.
  • Keep it simple, keep it real.

Youtube link for this episode 
https://youtu.be/AfmB5l6TApY

Click on the link below to access our Free Introductory Applied Wing Chun Course
https://umauniversity.com.au

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In this episode SiFu Henry answers the following:

  • Why use the name Wing Chun by Design for the podcast?
  • Is weightlifting good or bad for Wing Chun?
  • Should we use protective equipment when training?
  • When sparring should it be done hard or light?

Check our Free Introductory Applied Wing Chun course and Ebook on the link below!
https://umauniversity.com.au/

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In this episode SiFu Henry shares his insight into...

  • Why there are so many Wing Chun interpretations
  • Ip Man's teaching methodology
  • Wing Chun Main Purpose
  • Should Wing Chun evolve or change? And much more!

Here's access to our FREE Introductory Applied Wing Chun course and EBook. Enjoy!
https://umauniversity.com.au/

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In this first episode we answer common question like:

  • What is Applied Wing Chun?
  • Why traditional Kung Fu fails in combat competitions?
  • Chi Sau vs Sparring
  • Wing Chun vs BJJ

Here’s access to my FREE Introductory Applied Wing Chun course and EBook. Enjoy!
https://umauniversity.com.au/