The Paragon Podcast: Recent Episodes
Paragon Fitness
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.
In this episode we talk about what its like to become a Personal Trainers and share our experience and try and give you all the best advice we can to however is looking to become a personal trainer or work within the fitness industry.
Fitness; unfiltered.
Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.
Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.
Follow us on social media- @paragonfitness_nw
007- GPP- the magic ingredient of your training programme?
If you’re thinking about coming down to try our classes this episode is for you. Today we talk through GPP training, general physical preparedness, and how it can really be of benefit to your health and fitness goals.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.Follow us on social media- @paragonfitness_nw
006- Off Menu.
Today we take on the format of one the top podcasts; off menu. Originally hosted by James Acaster and Ed Gamble, we talk through our dream menu whilst having a discussion around what food is to us.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.
Follow us on social media- @paragonfitness_nw
005- The Beauty of Bike, Run & Swimming.
In this episode, we discuss our pursuits of triathlon training and discuss how our relationship with fitness has evolved over the years and what we can do to protect it.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.
Follow us on social media- @paragonfitness_nw
004- New year, new me
In this episode, as it's the new year and in this episode we talk about goal setting and New Years resolutions and offer our take how to achieve any goals you set.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.Follow us on social media- @paragonfitness_nw
003- Managing The Christmas Period
In this episode, with Christmas upon us, we talk everything Christmas and offer our take on how to ensure we still lean into the joy of Christmas whilst not derailing our health and fitness goals.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.Follow us on social media- @paragonfitness_nw
In this episode, we talk through elements of nutrition and health. We discuss the importance of finding balance with our relationship with food and the importance forming healthy behaviours was the foundation. As well as this, we discuss how to make healthy eating easy and supplements.
Fitness; unfiltered.Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.Follow us on social media- @paragonfitness_nw
In this episode we welcome you to the Paragon podcast. Giving you an insight of what we are up to at Paragon Fitness and what are our plans going into 2022.
Fitness; unfiltered.
Join us as we cover everything under the fitness space. From the behind the scenes of running a gym to covering everything that will help you along in your fitness pursuits.
Join Calum and Alex in their weekly episodes sharing over 20 years of insights and knowledge in the most unfiltered form.
Follow us on social media- @paragonfitness_nw