Your Aligned AF Life: Recent Episodes

Shalvika Patil

Your Alilgned AF Life is your mindset makeover companion. This show is for the ambitious woman who is ready to build a life that is aligned AF with who she is! Here in our land, we believe, that women CAN have it all! Your host, Shalvika, quit her successful career in corporate to become a full-time coach and master mindset expert!Here you will get the best practical mindset tips, spitritual advice, energetic and manifestation hacks that are guaranteed to help you live your best life yet. If you are ready to let go of the BRules (bullshit rules) and build the life of your wildest dreams, hit the follow button and get ready to experience THE best transformation ever!

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Bloom 🌻 is a place to come home to yourself, your power and your divinity. This is for the woman who is ready to harness her own main character energy. You are the fucking main character of your story. But do you feel it?

If not, it is time to MFing step into that main character. Because, girl, if you don’t, no one’s gonna do it for you. And that’s exactly why I’ve create Bloom, a 6 week experience for the woman ready to stop sabotaging herself and step into her main character energy

Tune in to find out the Origin story for Bloom🌻, other details and a massive bonus if you join in by 6th of July

Find the details here

OR

Directly book a call with me

Support the Show.

Send us a Text Message.

Tune in to learn what it means to build a regenerative lifestyle and some insights on how to can embrace that for yourself with Sam Garcia

Sam is the author of Regenerative Business: How to Align Your Business with Nature for More Abundance, Fulfillment, and Impact.

KEY EPISODE INSIGHTS:

Principles of regenerative life
Living a cyclical life
How to tap into your renewable energy resources
Getting away from non-renewable energy resources

Here are the resources mentioned in the episode:

Books:
Regenerative Business
Existential Kink

Connect

Samantha Garcia: @thedirtyalchemy

Shalvika: @shalvikap

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Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't)

None

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In this episode I dive into my most favourite thought reframe: I get to do this

Life, as beautiful and messy as it can be, isn’t happening to me.

I get to live it. I get to do this. I get to decide. 💜

Here are some questions to explore if your mind finds it difficult to wrap its head around this:

In what areas of my life am I unhappy? Or feel that things could be better?
What are my privileges that I am choosing to ignore?
Let’s flip it around: how am I already living the life of my dreams in those areas?
Now fill in the following sentences: I get to ____________

Wanna work with me? Dive into all my current & future offerings here:
https://shalvikapatil.myflodesk.com/qizv9ymguw

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Let me paint a picture for you:

You feel free. Free from the millions of things that come with being a ‘woman’. The roles that you have to play, the people that you have to please. You feel free from the shackles of the stories that your mind and your upbringing has built.

You finally embrace the unstoppable, unfuckwithable Divine Goddess that you truly are. You let you inner wild woman roar!

Through this 90-min session, I will walk you through my 5 step process of connect with
and living your true self, unleashing your inner Wild Woman!

We’re going to learn to embrace the mantra

“I do not perform. I dance to the beats of my own drum”

Tune in to know the 6 reasons why you should join the Wild Woman Within

When: Sunday, 9th June 11 am IST

Join here: https://shalvikapatil.myflodesk.com/wild-woman-within

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Use this powerful Full Moon meditation to harness the power of this Full Moon in Sagittarius

Full Moons are a brilliant time to let go and release what no longer serves you

Tune in to see what that brings up for you

Connect with Shalvika here:
https://www.instagram.com/shalvikap/

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This is one of my favourite mediations especially if you want to connect with your innate authenticity

Authenticity is not just about showing up as ourselves in front of other people

It is really about accepting who you are authentically and then starting to express yourself

That's what this meditation will do for you

Tune in to listen

If you are a creative entrepreneur and want to start or grow your business by unleashing the power of your creativity, apply for 1:1 coaching with Shalvika here:
https://calendly.com/shalvika/bloom

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I have 3 tattoos on my body. This is the story of their inception and how they have been instrumental for me in my journey

Connect with me here: https://www.instagram.com/shalvikap/

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Wanna explore how connecting with nature can bring you closer to who you are as a person? Nature nurtures. Nature heals.

Tune in to find out ways you can bring more alignment in your life using the power of nature

Connect with Olivia Bowen here:https://www.instagram.com/thisissacrednature

Find ways to work with Shalvika here: https://beacons.ai/shalvika

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In this episode, I dive into one of the biggest assignments that we have as a human being

Here are some questions to ponder on:
What parts of myself am I willing to let die?
How would I feel if I let those parts of me die?
How will it help me if I let those parts of me die?

Tune in to find out more

Follow me on Instagram:https://www.instagram.com/shalvikap/
If you would like to apply for Bloom, book a discovery call here:
https://calendly.com/shalvika/bloom

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Part of being an entrepreneur is learning new things over and over again

That is what I dive into in this episode. This is valuable not only if you’re an entrepreneur but also id you’re a creative trying to keep at your craft

In this episode, we explore aspects of self care, self compassion in business, the role of resilience, how your relationship to your business paves the way for a sustainable business and so much more

Tune in to listen to my lessons

Enrolment for Bloom🌻, my 6 week experience for the modern woman, is now open. This is for you if you’re ready to explore your own pleasure and joy and step into the main character energy in your life. Book a discovery call today: https://calendly.com/shalvika/bloom

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In this episode, Chelsea and I dive into how you can use astrology to bring in more and more alignment in your life, career and business

Tune in for the juiciness and also for a short reading

If you wanna get your own chart read, connect with Chelsea here: https://www.instagram.com/chelseajewel33

Connect with Shalvika here:
https://www.instagram.com/shalvikap/

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Tune in to find out my ins and outs for 2024. The beginning of the year is a wonderful time to asses where you’re at and what you want and dont want

Cannot wait to hear what your ins and outs are! DM me over at https://www.instagram.com/shalvikap/

If you wanna enrol in Bloom🌻, you can find out the details here:
https://training.shalvikapatil.com/bloom-sales-page

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Tune in to listen in on why I felt the need to launch Bloom🌻, which is my 6 week experience for the modern woman. As women, we grow up with so much of prejudice and trauma. And I really want to help you overcome that and be the best, unique version of yourself and shine your light everywhere

Get on a call with Shalvika for Bloom🌻:
https://calendly.com/shalvika/bloom

Connect with Shalvika on Instagram:
https://www.instagram.com/shalvikap/

Support the Show.

Tune in to today’s episode as Amber and I dive into pleasure and how you can use pleasure to build a more aligned AF life

Connect with Amber here: https://instagram.com/ambertaylorcoaching

Work with Amber: https://linkfly.to/ambertaylorcoaching

Connect with Shalvika: https://beacons.ai/shalvika

Support the Show.

Tune in this episode to listen to my top manifestation mantra.

Hint: It’s not what you think it is !!

Connect with Shalvika: https://www.instagram.com/shalvikap/

Sign up for the free Manifestation Rituals Masterclass: https://training.shalvikapatil.com/bloom-manifestation-rituals

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Through this episode, Betsy and I dive into what it really means to regulate your nervous system and how that can help you build a more aligned life, career and relationships for you

Connect with Betsy here:
https://instagram.com/bodyandmindlifecoach

Connect with Shalvika:
https://www.instagram.com/shalvikap/

Support the Show.

In this episode, Lynn and I dive into what it truly means to move more in conjunction with nature in life

We are a part of nature. We work in cycles

The world has taught us otherwise. But it is time to reclaim that part of our journey!

Tune in to find out how

Connect with Lynn here: https://instagram.com/aspaciouslife?igshid=NTc4MTIwNjQ2YQ==

Join her mailing list: https://aspaciouslife.ck.page/f807f13683

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Tune to listen to my 8 lessons that I learnt from releasing these 8 podcast episodes in 8 days!!

Join me inside the Aligned AF Collective for a 31-day Creativity Challenge here:
shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

Connect with Shalvika here:
https://www.instagram.com/shalvikap/

Support the show

In this episode, I dive into 3 common blocks that keep you away from your creativity and ways in which you can overcome them

These blocks exist because resistance exists inside of you. Resistance towards change, towards creating, towards baring your soul

Tune in to find out more

Connec with Shalvika:
https://www.instagram.com/shalvikap/

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We humans are emotional beings and so many times we let our emotions dictate our life and decisions. Choose Again is a beautiful method to switch your emotional states

Tune in to learn how!

This episode is a part of the 8days, 8 episodes challenge that Shalvika has taken up! Join our 31-day Creativity Challenge inside the Aligned AF Collective right here:
http://shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

Tune into this episode to experience a powerful meditation to unlock your inspiration, creativity and courage

Join us for the 31 day creativity challenge happening inside the Aligned AF Collective today:
shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

Grab a copy of Shalvika’s free Manifestation Rituals:
http://shalvika-patil-coaching1.teachable.com/p/manifestation-rituals-masterclass

Tune into today’s episode for some juiciness on creativity and grow you can consciously tap into more and more of it!

Connect with Christine:
https://instagram.com/sojachristine?igshid=NTc4MTIwNjQ2YQ==

This is a part of the 8 podcast episodes in 8 weeks that Shalvika has undertaken building up to the 31-day Creativity Challenge that she’s running inside her monthly membership the Aligned AF Collective

Join her here:
shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

Connect with Shalvika here:
https://www.instagram.com/shalvikap/

Tune in to find out what you’ll actually walk away with when you join my 31-day creativity challenge that starts on August 1, 2023

Join us here:
shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

Connect with Shalvika here:
https://www.instagram.com/shalvikap/

Tune into this episode for a very important conversation about discerning between your ego or fear and your intuition

A lot of us struggle with this dilemma. When that inner voice rears its voice: Is it really intuition? Or is it your ego? Or your fear?

A big bonus is the infectious energy of our guest today.

So tune in and show us your love!

Connect with Ashley here:https://instagram.com/ashley.mondor

Connect with Shalvika: https://www.instagram.com/shalvikap/

PS: This episode is a part of the challenge:8 episodes in 8 days that Shalvika has taken on. If you wanna challenge and grow your creativity, join us inside the Aligned AF Collective here today: shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

PPS: If you join before 29th July 2023, you will also be able to attend the kickass Vision Board Party happening on Saturday

I have challenged myself to publish 8 podcast episodes over the next 8 days! And I am gearing up for the 31-day Creativity Challenge happening inside the Aligned AF Collective, my monthly membership

Humans, by nature, are creative beings. It is what sets us apart. It is what makes us do and build so many things!

If you are ready to ditch your perfectionism, people pleasing and just connect with life through creating, join us here:
http://shalvika-patil-coaching1.teachable.com/p/aligned-af-collective

If you have any questions, connect with me here on Instagram:
https://www.instagram.com/shalvikap/

In this episode, Ahuva Hershkop and I dive into the insane world of women, there
and the society’s expectations from them and how to actually deal with or even better, avoid, burnout!

You can get in touch with Ahuva here:
https://instagram.com/ahuvahershkop?igshid=NTc4MTIwNjQ2YQ==

Join me on Instagram:
https://www.instagram.com/shalvikap/

In this episode, Rebecca and I talk about true, lasting self love- why it’s not what you think and how to experience it!

Tune in for some very important insights into self love

Get in touch with Rebecca here:
https://instagram.com/therebeccaq

Work with here here:
https://beacons.ai/RebeccaQ/?fbclid=PAAaY76YtfQMd2wmPfnCi-VzLhJvybgoY6k9-BAK1jLH1CPvWD-c2_p2TSOh8

Follow me on Instagram here: https://www.instagram.com/shalvikap/

In this episode, Kalil and I dive into the depths of internal consent

What it is, how can you start on your journey towards it and ways in which you can start using internal consent in your day to day life to build an aligned AF life

Tune for an episode where we dive into myriads of topics about identity, belonging and true and complete internal consent

Here are some ways to connect with Kalil:

https://linktr.ee/kalilcohen
https://instagram.com/ritualsforresilience

Follow me, Shalvika, here on Instagram :
https://www.instagram.com/shalvikap/

In this episode, I walk you through my favourite elevation meditation and intention seeing exercise 💜

Enjoy!

Connect with me: https://www.instagram.com/shalvikap/

Work with me: https://beacons.ai/shalvikap

In this episode, Ashley and I dive into the various aspects of becoming an entrepreneur

Even though we arent raised with that belief, entrepreneurship is for everyone

Tune in if you’re someone struggling with making that decision

Here are some ways to connect with Ashley:

https://www.instagram.com/coachashleydelbello/

www.ashleydelbello.com

Connect with me on Instagram: https://www.instagram.com/shalvikap/

In this episode, I dive into 5 things that I have learnt over the last 3 years as an entrepreneur

Work with me: https://beacons.ai/shalvika

This is a heartfelt letter for all the cycle breakers out there, for those of you who are doing things for the first timer in your lineage

I know it’s bout an easy journey but you’re not alone

I see you. I respect you. I love you

Follow me on Instagram: https://www.instagram.com/shalvikap/

Work with me: https://beacons.ai/shalvika

In this episode, I dive into this concept of identity shifting

This is one of the most powerful techniques to embody especially when you’re wanting to step into your power

Tune in to know more

Follow me on Instagram: https://www.instagram.com/shalvikap/

Apply to work with me : https://beacons.ai/shalvika

This is a live I did for Instagram talking about the journey that I have taken to get here

Follow me on Instagram: https://www.instagram.com/shalvikap/
Work with me: https://beacons.ai/shalvika
Follow me on YouTube :https://www.youtube.com/@shalvikapatil

Here are my 5 top tips for having a kickass 2023

For more such tips, follow me on:
https://www.instagram.com/shalvikap/

This is a powerful meditation on setting boundaries that I recorded for one of my live sessions. Though the quality is a little questionable, the meditation is super powerful

Follow me on Instagram for more insights: https://www.instagram.com/shalvikap/

In podcast episode, we dive into gender, sexuality, the role of religion in our lives and so much more. Coach Alex Ray also walks us through their Confident Queer™ process and it is so frigging awesome!

Here’s a little bit about Alex:
Alex Ray used to be extremely insecure. After hitting rock bottom with his depression in 2017, he went on a search to find out what made people confident. He took several years to work on his own confidence, and now he helps others become confident through his proven Confident Queer™ process.

Connect with us on Instagram:
Alex Ray:
https://instagram.com/coachalexray?igshid=YmMyMTA2M2Y=
Shalvika:
https://www.instagram.com/shalvikap/

Tune in for an insight into Reparenting and healing the wounded inner child

Here’sa link to register for the Reparenting Your Inner Child Masterclass:
https://rzp.io/l/Reparentingyourinnerchild

See you soonest!!!

This guided meditation will help you begin to practise witnessing & acknowledging your self in this current moment

Connect with me on Instagram at :https://www.instagram.com/shalvikap

Tune in for a kickass discussion with the amazing Chrissy Mellinger about harmonizing the masculine and feminine energies as a soulpreneur

Instagram:
Shalvika: https://www.instagram.com/shalvikap/
Chrissy: https://www.instagram.com/chrissymellinger/

In this episode, we will dive into one of the biggest ways in which most of us block our manifestations! Tuni in for some extra insights into what you can do to bring your dreams in to reality

Apply for the Aligned AF Mastermind here: https://forms.office.com/r/2VVLrY2wE2

Follow me on Instagram here: https://www.instagram.com/shalvikap/

In this episode, we will dive into the basics of Human Design with Manifestation Coach Abigail Holland

This conversation is gold if you are curious to know how to start your journey into the Human Design world

Connect with Abilgail at: https://www.instagram.com/authenticallyabigail/
Connect with me at: https://www.instagram.com/shalvikap/
Work with me; https://beacons.ai/shalvika

In this episoede, we dive into 3 questions to start processing your BRules (Bullshit Rules)

Processing BRules is a massive part of healing generational trauma because we have all been passed down these rules by our upbringing, conditioning and societal norms

If you are ready to build a life that you feel excited about every single day, a life you have built on your own terms and not according what the world says you should be doing or having or being A life that is dictated by you knowing yourself completely

A life where you are the most authentic expression yourself

A life where you choose the hard things that you want to face, because comeon! Hard things are a part of life but here you actually get to choose what kinda hard and uncomfortable works for you

If that is you, then this episode is for you

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika

In this episode with guest speaker Sonia Motwani, we dive into so many things healing, patriarchy and journaling. Through journaling Sonia is transforming lives every single day

Here is how you can get in touch with her:
https://www.instagram.com/yourjournalcoach/
https://soniamotwani.com/

If you are ready to build a life that you feel excited about every single day, a life you have built on your own terms and not according what the world says you should be doing or having or being A life that is dictated by you knowing yourself completely

A life where you are the most authentic expression yourself

A life where you choose the hard things that you want to face, because comeon! Hard things are a part of life but here you actually get to choose what kinda hard and uncomfortable works for you

If that is you, then this episode is for you

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika

In this episode, I walk you through 4 of the 32 lessons that I learnt in the last 32 years on this planet

Tune in for some insights in to risks, success, planning and being human!

Apply for the next cohort of the Aligned AF Mastermind here: https://forms.office.com/r/2VVLrY2wE2

We, as humans, love to sabotage our own desires

We are, in fact, experts at them!

In this episode, I walk you through the 7 most common ways in which we block our desires. If any of them resonate with you or if you wanna have a conversation about them, follow me on instagram at https://www.instagram.com/shalvikap/

Apply for my Aligned AF Life Mastermind: https://forms.office.com/r/2VVLrY2wE2

In this episode, I walk you through 4 of the 32 lessons that I learnt in the last 32 years on this planet

Tune in for some insights in to risks, success, planning and being human!

Apply for the next cohort of the Aligned AF Mastermind here: https://forms.office.com/r/2VVLrY2wE2

We love going down negative thought spirals. But when you get the advice: Just reframe your thoughts, what that advice is ignoring is the fact that sometimes changing a negative thought to a positive one does not seem believable to your brain
In come my 3-step process to start the journey of reframing your thoughts

Here is a link to apply for the Aligned AF Mastermind:
https://calendly.com/shalvika/aligned-af

In this super juicy episode, I will take you through the exact reason why you struggle to take action and how you can actually take chaarge of the process

I also share a super vulnerable experience about this podcast and how I use the method I described in this episode to actually overcome my block of taking action

If you loved this episode, let's connect on Instagram where I hang out every single day at: https://www.instagram.com/shalvikap/

Here is my end of the month ritual that I absolutely swear by!!

I can guarantee you that these 6 steps will rapidly accelerate your growth in all areas of your life!

Instagram: @shalvikap

Website: www.shalvikapatil.com

Enroll for the Aligned AF Mastermind: https://shalvika-patil-coaching.mykajabi.com/aligned%20AF

In this episode, I walk you through a powerful meditation on Inner Child Healing

Get in touch with her, tell you love her, cherich her and are conncted to her!

Instagram: @shalvikap

Website: www.shalvikapatil.com

Enroll for the Aligned AF Mastermind: https://shalvika-patil-coaching.mykajabi.com/aligned%20AF

In this episode, we talk about the one small shift that can help you build an aligned AF life

We dive into what end goals are and what means goals are so that you know exactly what you are focusing on in order to build the life of your dreams

Instagram: @shalvikap

Website: www.shalvikapatil.com

Enroll for the free masterclass Your Superpowers: https://mailchi.mp/e58ecc796747/your-superpowers

In this episode, we talk about 8 signs that your inner child is wounded. Awareness is the first step towards bringing about any change

The aim of this episode is to bring about awareness within yourself. I encourage that you observe your own patterns and behaviours to see which ones of these stand true

Instagram: @shalvikap

Website: www.shalvikapatil.com

Book a free 60-min Clarity Call: https://calendly.com/shalvika/clarity-call

In this episode, we I take you through a beautiful guided meditation that I have been using myself to get in touch with my truest self!

Instagram: @shalvikap

Website: www.shalvikapatil.com

Book a free 60-min Clarity Call: https://calendly.com/shalvika/clarity-call

In this episode, we learn the 3 rituals that you can use to improve your self worth:

🌼 Write down 3 things every night that you're proud of

🌼 Set healthy boundaries with others and your own self

🌼 Learn to forgive

Instagram: @shalvikap

Website: www.shalvikapatil.com

Own Your Life Workshop: https://shalvika-patil-coaching.mykajabi.com/Own%20Your%20Life%20Workshop

To work with me: https://beacons.page/shalvika

In this episode, we will talk about 5 habits that are holding you back from living your best life yet!

Our brains love self sabotaging and in here we will understand 5 ways in which you may be sabotaging your own success

Instagram: @shalvikap

Website: www.shalvikapatil.com

Own Your Life Workshop: https://shalvika-patil-coaching.mykajabi.com/Own%20Your%20Life%20Workshop

To work with me: https://beacons.page/shalvika

In this episode, we will talk about success and happiness and what they really mean

They are not mutually dependant as we are usually taught but in fact are mutually exclusive

Also, the exciting announcement in the show: I have a crazy offer for my 1:1 coaching program

This is for the woman who is ready to take the leap, break some rules and build a life that is aligned AF with her authenticity!

Apply here: https://calendly.com/shalvika/clarity-call

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika

In this episode, we will talk about 5 habits that are holding you back from living your best life yet!

Our brains love self sabotaging and in here we will understand 5 ways in which you may be sabotaging your own success

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika

In this episode, we are going to dive deep into understanding our belief systems

Limiting beliefs are beliefs that hold us back and make us play small all our lives. But understanding where they come from and how they really affect all aspects of our lives is very important to break through them and lilve your fully expressed life

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika

In this episode, we are going to be talking about the 5 steps that you need to take to actually start building your aligned AF life

If you are ready to build a life that you feel excited about every single day, a life you have built on your own terms and not according what the world says you should be doing or having or being A life that is dictated by you knowing yourself completely

A life where you are the most authentic expression yourself

A life where you choose the hard things that you want to face, because comeon! Hard things are a part of life but here you actually get to choose what kinda hard and uncomfortable works for you

If that is you, then this episode is for you

Instagram: @shalvikap

Website: www.shalvikapatil.com

To work with me: https://beacons.page/shalvika