The Pep Talk Pod: Recent Episodes
Juliette Haas
I think you need a pep talk... let's get down to the nitty gritty and chat all things uncomfortable, coming-of-age, wellness, and health in all it's forms. On The Pep Talk Pod, we've got your personal growth covered.
The holidays are practically here, which means lots and LOTS of family, friends, food, and quite a bit of stress if you're like me. On this episode we're chatting the ways that stress presents itself and how we can tackle it together.
i'm back baby! it's been longer than ever since i've found myself recording an episode but i'm ready to let my voice be heard again. there's a lot you've missed and a lot i've learned in the last 3-4 months and i'm here to share it with you... the good, the bad, and the VERY ugly
Anxiety... we all have it, in some form or another. Today, Juliette takes you through her own anxiety-inducing experiences, treatment tips, and young adult insight.
I'm back from a short ~hiatus post-school and today we're talking all things productivity and the pressure that comes along with it.
I'm back with a little bit of everything! Some advice, some realness, and everything in between. Just wanted to touch on why the distance and how I've been feeling about some ~pressures~ recently. Miss you all
Sometimes we take ourselves too seriously... but in a world of comparison and challenge, how can we not? Here's five ways to fucking laugh at yourself and just take things lightly; sometimes, it really ain't that deep :)
Ever had someone tell you: you can't control the uncontrollable? Same here. In this episode we dive a bit further about why the uncontrollable is essential for growth, and how it can actually make you stronger.
Do you find yourself constantly trying to fix others in your relationships? Are you attracted to significant others or friends who you think need "fixing?" Let's break it down.
TW: DISORDERED EATING AND BODY IMAGE Is your BFF's body the number one thing you think about when they're around you? Probably not. Let's unpack why weight loss, weight gain, and body image dominate our everyday thoughts.
Being alone is so stigmatized these days. I can't stop seeing TikToks with couples who go hand-in-hand all over my for you page. But why is coupling up essentially glorified and being alone is looked down upon? Let's unpack.
Welcome to The Pep Talk Pod, where we talk all things coming-of-age, the good, the bad, and the VERY ugly. I'm your host Juliette Haas, and here's an intro for many pep talks to come.