Release Me : Recent Episodes
Teneshia Tee Harrison
Authentic to her core, Teneshia knows all about the journey of self care and finding balance. As a nurse for 10 years, finding identity has been a battle! The Release Me podcast is a space designated to cultivate intentionality on self care, self love, self worth, healing, authenticity, and finding comfort in “Living Unapologetically Free on Purpose.” Support this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
Join Tee as she kicks off Episode 2 on 2/22/22 with Goals, how to set them, and how to achieve them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
How do you know when you’re dealing with a toxic person? How do you know if you are the toxic person. Join Tee as she calls out the good the bad and the TOXIC.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Join Tee as she discusses what the definition of Toxic, how does it effects us, and how to guard your peace against toxic people and situations!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Join Tee as she talks more on fears and how complacency reveals itself to us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Join Tee as she covers fear, how it presents itself, and the thief of joy... comparison!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
What legacy will you leave to describe how you have lived your life? Listen in with Teneshia as she talks on intentionality with purpose.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Join Teneshia as she talks on taking accountability for the language we use to motivate and stop ourselves in reaching our purpose.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Tune into this deep conversation on the authenticity series as Tee and Author Crystal Lee hop into the much needed area of purpose and healing!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Jump in with Teneshia as she and Crystal Lee Author of “The Butterfly Effect” and “Mask off” as they discuss new dimensions of authenticity and accountability.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Digging deeper into the process of a better you through authenticity and accountability!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Listen for a short intro of the purpose of this podcast and who the creator is!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support
Send in a voice message: https://anchor.fm/releaseme/message Support this podcast: https://anchor.fm/releaseme/support