This is Mental Health Mondays where every week we talk about a different topic surrounding mental health in hopes to end the stigma behind mental health.
On this weeks episode we discuss whats been going on in my life with my mental health, medication stigma, and the dangers of not wanting to be vulnerable.
This week I am lucky enough to be joined by my friend Carl Abellana & my fiancé Clay to tell their stories and experiences with mental health as men. We get into what helped them out of dark times, as well as mental health from a cultural and LGBTQ2+ perspective.
This week's episode of Mental Health Monday is a brief background on my experience with mental illness and how I got to be the person I am today.