Conversations Between Widows: Recent Episodes
Tonia and LaCharmine
Our purpose is to provide our listeners with a window seat into how two young women, who became widows too soon, are navigating life after their loss. Our goal is to provide another support system to other widows on this same journey, to help them feel less alone. You'll Laugh , you'll cry , and shake your head profusely in agreement to what LaCharmine and Tonia , and our guest are talking about.
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The co-hosts had a raw conversation about caregiving. The ladies discussed how certain things are not the same without their spouses. This is a must-hear episode.
Co-host Tonia discussed her guilt about not sending the thank you cards after her husband's funeral. The co-hosts discussed the challenges of sending out the cards and ways for other widows/widowers to seek assistance with things that might be too hard to deal with when grief strikes.
The co-hosts discuss the handyman apps currently available and the ongoing journey of finding a dependable handyman. This is a must-hear episode.
The co-hosts have candid conversations about being left off around their couple of friends. How do we navigate the loneliness we feel amongst our couple of friends? The co-hosts discussed their feelings. I must hear the episode.
The co-host discussed ways of raising awareness in honor of their late spouse. This month is National Blood Clot Awareness Month, and co-host Tonia's husband passed from a pulmonary embolism. Please check out the following organizations if you or someone is suffering from a blood clotting disorder :
National Blood Clot Alliance - #stoptheclot
Blood Clot Recovery Network
The co-host discussed the Ressa Tessa Tik Tok Story triggered some painful memories from marriage. CBW gives their view on the story. Not all widows had the fairy tale marriage and how pain and hurt trigger grief as well. Must hear episdoe.
The co-hosts discussed Galantine's day and their raw feelings on the day. This was a very candid conversation because I wonder if you do not have friends who are single or have close friends.
The co-hosts discussed the journey of widowhood and finding love. Since we're in the love month, how can we not lose hope of love?
Tune in to hear the candid conversation.
The co-hosts discussed a sensitive topic: our late husband's obituary. A friend called one of the hosts a hoarder for keeping the leftover obituaries from her late husband's funeral. Very open conversations about all the feelings from this accusation. It's a must-have episode.
The co-hosts discussed their upcoming changes in careers and how to navigate through these changes. Of course, how change triggers grief. As widows and widowers, we have to stay ready to navigate the next wave that comes our way
Happy New Year! The co-hosts discussed their goals for the new year. Co-hosts discussed their feelings around the new year and how their vision boards helped with grief that was triggered coming into the new year.
The co-host discussed the continuing struggle of asking people for help. This is a raw but must-hear episode.
The co-hosts discussed their emotions about this year's upcoming Thanksgiving Day. It's a little different than years before due to some rollercoaster life events. It's a candid conversation that our listeners do not want to miss.
Happy Thanksgiving from Conversations Between Widows
The co-hosts had another conversation about going places solo, such as concerts. It was a candid conversation. This is a must hear episode. More conversations about solo living are coming soon. Overcome the fear and keep moving forward; you've got this.
The co-hosts discussed their true feeling about the word resilience. They debated if you are more forced to be resilient or if it is a choice. It's another raw episode that you must hear.
We're back!! The co-hosts are super excited for the 100th episode. Tonia and LaCharmine provided an update on their journey of widowhood. Some of the past guests gave some updates on their Journey. Special thanks to KaTori Roussel, Shateka Johnson, and Azurae Johnson Redmond.
The co-host discussed the tv show " And Just Like That " Season 2 Episode 1 . Carrie Bradshaw was showing stages of grief and how she navigated life. The co-hosts discussed their own exist out of grief relationships and what they learned.
The co-hosts discussed the Father's `Day and their plans for day in honor of late spouses. Must hear episode. Happy Father's Day to our listeners.
The co-hosts discussed house hold maintenance and how to gain confidence in getting things done around house. From maintaining yard work to doing things around the house, the co-hosts had a candid conversation on embracing the new role as the "Boss Lady " of their house. This a must hear and enlighten episode.
The co-hosts discussed the taking a social media break for a mental detox. They discussed the benefits of social media but they discussed the mental troll that social has on them . Must hear episode .
The co-hosts discussed if they have found peace since traveling this widow journey five years ago. The co-hosts came to a understanding that peace is a continuous journey . Another candid conversation and must hear episode.
The co-hosts discussed their anger while going through widowhood. The conversation went over layers of anger. The co-hosts mentioned the film "The Upside of Anger " and understanding the meaning years later. Must hear episode.
The co-hosts had a very candid conversations about meeting new people . The co-hosts discussed how did they adjust to meeting new people. The co-hosts discussed if the false perceptions about widows kept them from telling new friend(s) that you are a widow.
The co-hosts discussed their journey as of today . The co-hosts had a very candid conversations about the lessons they learn and what they hope to have in this journey. This is a must hear episode.
The co-hosts discussed their 2023 goals and what they have achieved. The co-hosts discussed ways to get back on track of your 2023 goals. A must hear episode.
The co-hosts had a conversations about the solo dining and going to movies. Is it getting easier to do ? You must here the episode to find out .
The co-hosts discussed their fears in current journey of Widowhood. Of Course, the question of will love every be again was discussed. Must hear episode .
The co-host discussed their raw feelings regarding the mass shooting at the local college in their state. The shooting happen at Tonia's alma mater Michigan State University which the shooter kill 3 students and left 5 students in critical condition . LaCharmine's children had attended MSU and her daughter graduated from this university . Both co-hosts felt very emotional during this conversation .
Our prayers go out to all the MSU community and their family . MSU has official Spartan Strong shirts on sale and 100% profit goes to Spartan Strong fund . Anyone can purchase shirts and other merchandise at www.spartanspiritshop.msu.edu.
Our episode is dedicated to the victims of the mass shooting . Rest in Peace to our Spartan angels Brian , Arielle, and Alexandria. #spartanstrong
The co-hosts discussed their plans for Valentine’s Day and rest of week . The co-hosts discussed self-care ideas . Must hear episode .
The co-hosts discussed Catherine Tidd's "Confessions of a Mediocre Widow". The book detail the journey of widowhood for a solo parent . This is a must hear episode.
The co-hosts discussed the decluttering . Co-hosts discussed decluttering and how that can effect your mental health.
The co-hosts had a conversation with Raquel Woodard. Raquel discussed her widow journey and how she navigated through solo parenting for her sons. Raquel discussed being a caregiver to parents whose love story is a must hear. Raquel discussed her love for the Dallas Cowboys and how she is a consultant for Paparazzi Jewelry. This is a must hear episode. Any of our listeners can purchase jewelry items on Raquel's site at https://paparazziaccessories.com/421165/. Let Raquel glamorize you .
The co-hosts had a conversation with widower Alex Freeman . Alex discussed his journey as a widower and how he found his love in Taekwondo . Karate has helped Alex through the grief of loosing the love of his life, Alicia. Of course, the topic of dating came up and how it’s going from an widower's perspective. Must hear episode.
Happy New Year !
The co-hosts discussed "The Best Man : The Final Chapter" limited TV Series on Peacock . The co-hosts went in detail of each relationships. Spoiler: There is a relationship from widower's perspective. Must hear episode .
This was live episode on Instagram . The co-hosts discussed widowhood when you were your husband second wife. A recent widow discussed her heartache from her late husband's side of the family. This is a must hear episode . '
The co-hosts discussed a different scenario to social media. Tonia was recently tagged on Facebook in a post for a memorial tribute of her Mother. This was on same day of her mom's death anniversary. LaCharmine discussed how friends tagged her on post regarding her late husband at the beginning her widow journey. A must hear episode. They discussed the triggers and emotions .
Happy Thanksgiving ! The co-hosts discussed the holiday season and how to navigate around it. Co-hosts discuss the raw emotions that still exist from losing their spouse.
The co-hosts discussed the limited series "From Scratch" . Must see limited series but grab the tissues . This series did a great job of illustrating dating, fall I love, marriage, parenting , and grief.
The co-hosts discussed the cuddle seasoning holidays. The co-hosted gave tips on how to survive cuddle season and how to embrace Singlehood.
The co-hosts interviewed Sandra Wolf, author of the coloring and activity workbook " Grief After Losing Your King.. There Are Stages to This Shit!". Sandra discussed her widow journey and how she turned her pain into a vision . Sandra discussed how her passion became a vision to help other widows along their journey. You can purchase a copy of the book at www.royalty-sw.com.
The co-hosts shared some personal experiences that they should have let the calls go to voicemail. Like Dr. Alisha Reed from Fly Widow Podcast, it's self-care to screen certain calls. Protecting your sanity is the most important for your mental health.
The co-hosts discussed being left out off the Husband conversations with their friends. LaCharmine shared a personal experience with feeling left out . A must hear episode .
The co-host discussed how some bereaved people are treated when it came to getting a refund on services due to the significant other being deceased and they are not able to use the service. The services can photography, destination travels, and etc .
The co-hosts discussed the judgement that widows face for dating again. Another must hear episode.
The co-hosts discussed their faith and beliefs after losing their spouse. Past hurt(s) from the church was reveal . Grief trigger past, present , and future emotions. Must hear episode.
The co-hosts discussed how the their spouse death left an impact on their kids lives. Tonia goes into depth about her young son Othello and how his behavior was challenging due to his dad being decease. Tonia and LaCharmine both discussed ways of overcoming the challenging behavior and not be afraid to ask for therapy when needed.
The co-hosts had a discussion on caregiving and discuss the different experiences they had in caregiving journey . LaCharmine shared her journey as caregiver to her late spouse . The conversation was very raw. Must hear episode.
The co-hosts discussed the fictional book and how it relates to the widow journey . A must read for end of summer.
The co-hosts discussed their feelings of defeat when it comes to dating and being in a relationship. A must hear episode.
The co-hosts discussed some of their recent challenges that has trigger their grief . The co-hosts discussed different ways of coping during challenging times .
The co-hosts discussed dating and the impact it has on their children. This was very raw and candid episode . Must hear episode .
The co-hosts had a conversations regarding the their own lives as wives. The co-host discussed how they had some many hopes and dreams that never happen. This was candid but raw conversation.
In this episode the co-hosts walked through the journey of forgiveness . We realize that like widowhood, forgiveness will always be a continous journey.
The co-hosts had a fun and relax conversations about yoga. International Yoga Day was on June 21st. The co-hosts discussed the benefits of yoga. Yoga can reduce anxiety , stress , and assist in a better sex life. Yes, the co-hosts discussed the different yoga poses that w could help improve your sex life .
The co-hosts discussed their raw and emotional feeling when having to pack and donate their late spouse belongings.
The co-hosts discussed where they at with goals for the 2022 . Some of their challenges along the way of achieving the goals.
There is this six more months to achieve your goals for 2022. Manifest your goals and speak life into them everyday ~ Conversations Between Widows
The co- hosts discussed the current events and how these events are reminder that they are solo in everything. The co-hosts discussed how they can get in "Sunken Place " mentally thinking they would never be happy and /or will they ever find someone to love them .
The co-hosts discussed having photo of your late spouse and your chapter 2 notices it. The co-host has a raw conversation on the matter . A must hear episode.
The co-hosts discussed Tonia's marriage anniversary that coming up on 5/6. This would have been the 10th anniversary. Tonia discussed her emotions surrounded the anniversary and Mother's Day . Tonia lost her mom in 2009 and husband in 2017. LaCharmine discussed how to overcome these emotions.
To all the Mothers and bonus Mothers, Happy Mother's Day!
The co-hosts discussed the book of the month " Sis, Don't Settle by Faith Jenkins. This a must hear episode . This was one of their favorite book reviews yet. The co-hosts discussed all the gems and triggers from reading the book.
One of the co-hosts discussed her state of her marriage prior to becoming a widow. It was a very raw conversation. Marriage is beautiful but sometimes it not easy especially through sickness and in health. A must hear episode.
Season 2 is here . Episode 54 is the first episode to start off season 2.
The co-hosts talk about their wedding rings and what they did the rings ? The co-hosts discussed how long they wore the rings and what they decided to do with their rings .
The co-hosts discussed the 1st anniversary of the podcast. The co-hosts discussed their success and what they learned during this podcast journey .
Many thanks to our listeners and supporters. More episodes to come .
The co-hosts discussed their homeownership challenges . These challenges can trigger grief which the co- hosts discussed. Being independent in all the homeowner decisions can trigger all the emotions of being without your significant other.
The co-hosts had a moment of vulnerability. The co-hosts spoke on regrets. The saying is to not have any regrets but we all our human . The co-hosts discussed the things they wish they said and did with the late spouse.
The co-host had a discussion of the monthly book choice "On Purpose " by John Kim . The co-hosts discussed self-discovery before dating. B eing comfortable with being single and how it relates to journey on the widowhood. A very candid must hear episode.
The co-hosts have a conversation about Family and grief . This is very raw candid conversation. A must hear for anyone who is struggling with family dynamic since being a widow/widower.
The co-hosts had a candid conversation with Dr. Alisha Reed from The Fly Widow Podcast . Dr. Reed discussed her widow journey and how she created the The Fly Widow Podcast. Dr. Reed discussed Self-Care and how widows can stay FLY after the loss of their spouse. A must hear episode . Listeners can follow Dr. Alisha Reed on IG and Facebook at The Fly Widow Podcast. The website is www.theflywidowpodcast.com.
The co-host discussed plans for Galantine’s and Valentine’s Day . Conversations Between Widows is doing seven days of self love through self-care .
The co-host discussed the book of the month which is "The Hot Young Widows Club" by Nora McInerny.
The co-host discussed how to keep faith and hope during the Covid Pandemic. They discussed how the isolation is taking a toll on everyone mentally.
The co-hosts discussed their goals for 2022 and upcoming Virtual Vision Board via zoom this Friday.
The co-hosts discussed dreaming of their late spouse and how their meaning behind the different dreams.
The co-hosts discussed how their holiday went and what they would like to do in the New Year. The co-hosts discussed their goals and desires for 2022.
Happy New Year from Conversations Between Widows!!
The co-hosts discussed the emotional triggers from TV shows. We discuss all the favorites from 9-11, Grey's Anatomy, This is us, Station 19, and Sex in the City .
The co-host discussed journey on rediscovering themselves again. The co-host discussed body imperfections and understanding acceptance of growing wiser in this journey.
The co-hosts discussed their post -Thanksgiving feelings . The co-host discussed the positive and challenges of the day. The co-hosts discussed their plans as they're entering the Christmas Season.
The co-hosts discussed the universal perception of widows being financially stable . The co-hosts set the record straight that not all widows and widowers are rich . Widows and Widowers are faced with financial challenges too.
The co-hosts had a very candid conversation with Writer and Founder of S.J Presents Shateka "SJ" Johnson - Elder . She spoke openly about her marriage and widow journey . The way she decribed her love for her person " Courtney" , the is a must hear episode. SJ is a writer and her recent work has been seen on networks such as BET . She the writer for BET Her Presents. The latest Christmas movie on BET " A Rich Christmas" is written by SJ. You can see the movie on BET or BET App. You can follow SJ on instagram at s.j. present to keep up with any of her upcoming projects.
The co-hosts discussed grief etiquette. Co-hosts discussed what to say and what not to say to someone who is grieving.
Conversations Between Widows are starting a monthly book conversation. This month book is Daring to Live by Sheri Hunter .The co-hosts discussed their fears and overcoming their fears as it relates to the Sheri's message in her book. Make sure you pick up your copy on https://www.sherihunter.com.
The co-hosts had a candid conversation with the founder of The Queens Blossom Shannon McClain Robertson. Shannon discussed her widow journey ,parenting , her acting and stand-up comedy. Also, Shannon discussed her new venture with the CBD beauty product line. Our listerners can purchase The Queens Blossom beauty line at https://the-queens-blossom.myshopify.com. Connect with Shannon on Intragram @ Shannon McClain Robertson .
The co-hosts discussed their feelings on when they were referred to as Ms versus Mrs. Also, the co-hosts had a candid conversation over not being a Mrs. anymore.
The co-hosts had a conversation with KaTori Roussel. KaTori is early in her grief. KaTori discussed how she is coping and healing as she work through her grief. Listeners can follow her blog at www.lovekatori.com. Also, KaTori is the founder of "Living with Loss" grief support group. The group meet weekly at Five Points Chapel in Jacksonville, Fl.
The co-hosts discussed "Cuddle Season" and how to get through the fall months this year.
The co-host had a candid conversation with New Orleans Native, Author, and Entrepreneur Gina Carter . We discuss her cosmetic business and new book " Robbed by Death Twice". You can shop at her cosmetics line www.liplockcosmetics.net and her book is available on Amazon and Barnes and Noble on 9/22/21.
The co-hosts discussed back to school for their sons. The co-hosts went in detail about triggers for the fall months and how to combat the loneliness.
The Co-hosts discussed the importance of guarding your information especially on social media. Widows and Widowers are risk of being victims because people prey on our vulnerable side.
The co-host had a conversation with widower Kevin Massingille about his journey and how he found his purpose after the death of his spouse .
The co-hosts had a candid conversation with Ms. Bettie Williams , LLPC, CCTP regarding grief counseling.
You can get find a therapist at https://www.psychologytoday.com/us.
The Co-hosts discussed the Superwoman Syndrome. This was an intro conversation and more episodes will examine the " Superwoman Syndrome".
The co-hosts discussed the online dating . Tonia discussed her homework assignment and what she learned on the dating sites.
The co-hosts discussed the feelings about their spouse's death anniversary. Also, they discussed turning their pain into purpose. This year, CBW's is doing Seven Days of Blood Clot Awareness in honor of Othello B. Wilson ( Tonia's late husband) on Instagram. For more information about blood clots, please visit www.stoptheclog.org .
The co-hosts had a very candid conversation with Azurae Johnson Redmond from Young, Black, & Widowed. Young, Black, and Widowed is 501 (c)3 nonprofit organization and podcast that connects Millennial and Generation Z widows and widowers of color to supports groups, and grief resources. The organization provide one-on-one helpline support to widows and widowers. Young, Black, & Widowed offers an annual scholarship for any widow or widower that is continuing their education. The website is www.youngblackwidowed.org.
The Co- hosts has the conversation with another contributing author from " A Widows Resilience ", Barbra Gentry- Pugh. Our listeners can purchase her books on https://barbragentrypugh.com/books/.
The co-hosts had a candid conversation with Dr. Mary Edwards from Widows with Wisdom Minsistry . They discussed her journey through widowhood, her widow supports group, her books, and she had a very special surprise at the end. Widows with Wisdom can be found at https://www.widowswithwisdom.org.
Co-Hosts LaCharmine and Tonia discuss how they became friends through searching for widow support groups. Then they share with listeners how they can find support groups.