The Secrets of Life: Recent Episodes
Christy Sanborn
What are the secrets of life? Who holds the keys to these secrets? Join Christy Sanborn as she shines a spotlight on people and ideas that inspire and elevate us. We all have gifts to share with the world. The trick is to share those gifts in the hope that someone else may benefit and continue the cycle. Let's leave this planet better than we found it.
Welcome back to The Secrets of Life! In this return episode, Christy reflects on moments in her life that led her in part to who she is now and the realization that what you think you need may not always be what you actually need.
Hello and welcome back to The Secrets of Life! This week Christy is changing up the locale and hosting an interview from her very own living room. Why? Because this week's guest is none other than Christy's husband, Mark! Join us as we learn more about Christy's other half, the joys of their marriage, and how Mark's passion for baseball has helped shape his vision for his own life.
Hello everyone! We are so excited because this week we are bringing on a guest some of you may already know and love... Eva! Co-host of Christy's previous podcast, The Landing Strip, Eva returns this week not as a host but a guest to tell us about her life in and out of quarantine. If you love Eva as much as we do, get ready for an exciting episode!
On this week's episode of The Secrets of Life, Christy sits down with none other than her brother, Dave! Dave kindly shares his experiences as a father of two young girls and what he does as a dad to make life more fun and fulfilling for his daughters. Christy and Dave also dive deep into the joys of bowling and (measured) gambling, with the most important takeaway being to know when to stop! Thanks so much Dave!
This week Christy takes some time to reflect on what has helped her on her own journey. Join her as she touches on the joys of meditation, reading, and doing your best for yourself!
Welcome back to The Secrets of Life! We had so much fun last week talking with Mendel that we simply had to bring him back for more. Christy and Mendel dive further into the world of Hasidic Judaism, and we learn more about this beautiful and fascinating culture.
This week Christy sits down with her next-door neighbor Mendel, a young father, who tells his story of growing up in a Hasidic Jewish family and how he carries the beauty of Jewish culture with him throughout his daily life. We thank Mendel for his time and for sharing with us a glimpse into the deep and nuanced world of Hasidic Jewish life! Part 1 of 2.
Welcome back to The Secrets of Life! This week Christy introduces the podcast as well as explains her motivation behind starting the Secrets of Life project. Suggested Secrets include: Helping Yourself and Helping Others, Meditation, Forgiveness, Saying No, Blocking Out Time
Welcome to The Secrets of Life! In this inaugural episode, Christy Sanborn is joined by personal trainer and all-around wellness coach, Brian Bradley. Join Christy as we hear about Brian's journey from having a background in exercise science to starting his own wellness company, as well as his experiences in fatherhood.