Pivot to Passion: Recent Episodes
Kristine K Munro
We're helping women entrepreneurs go from unfulfilled to aligned! Finding clarity on your path to passion and purpose!
Welcome to the Pivot to Passion Podcast! I’m your host Kristine Munro.
I’ve been on this entrepreneurial journey for over a decade, and spent most of those years feeling unfulfilled, searching for passion and purpose. I became an expert in my field, built a 7-figure business and left it all to start from scratch, pivoting my way to follow my heart and purpose.
Now, I wake up with clarity in my purpose, and I’m so excited to help you do the same!
If you’re an entrepreneur who feels like something’s missing and you know you’re meant for more, you’re in the right place. I’ll cover mindset strategies and tools to help you get out of your own way and take your next steps, with confidence! You’ll hear from entrepreneurs who will share their roadmap to success, so YOU can take action to go from unfulfilled to aligned!
Part 2: The Interactive Q & A from the live audience at the Crystal Clear & Powerhouse Women Podcast Event where Lindsey Marie and Kristine Kit-Ying talk about the raw and vulnerable behind-the-scenes stories of becoming during expansion seasons.
Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
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Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust.
Join us inside the Crystal Grid Collective
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Follow Lindsey Marie on Instagram and Powerhouse Women
Tune into the Replay of the LIVE Podcast Event with Lindsey Marie: Powerhouse Women and Kristine Kit-Ying: Crystal Clear, as they share their vulnerable behind-the-scenes stories of becoming during expansion seasons, in front of a live audience:
- Divorce
- Loss
- Failed business partnerships
- Financial resets
- Ego and career deaths
and more...
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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust.
Join us inside the Crystal Grid Collective
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Follow Lindsey Marie on Instagram @lindseymarieofficial
Powerhouse Women @powerhouse_women
In this solo episode, Kit-Ying channels the ways to follow your Heart (Intuition) vs. your Head (Logic), when using your Head is the natural and conditioned way you were taught to navigate life. But what if there was an easier way to create more flow, ease, and alignment in your life?
Kit-Ying will take you on a trip down memory lane to share stories in a step-by-step format to show you the "HOW" behind leading with your Heart/Intuition - (back when she didn't even know she was intuitive) - led to unlocking her intuitive gifts, energy healing, and finding her purpose in building community.
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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Inside the Crystal Grid Collective you will:
Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
Join us inside the Crystal Grid Collective
This episode covers an in-depth conversation about what it really takes (tangible takeaways) to overcome fear, answer your calling, and taking BIG LEAPS into your next identity with Samantha Warren. We cover everything from finding purpose to manifestation. Samantha is the founder of Voice and Visibility, an MC, media host and speaker known for helping leaders claim their voice and lead with integrity. Tune in as we take a deep dive into: * Overcoming fear to take big leaps toward your calling * Building self-trust through accountability * How choosing yourself, and filling your cup leads you to your purpose * Shifting your internal state to shift the world around you * How to integrate to become embodied in your next identity * How Samantha grew her social media when she first started her business * How to breakfree from being stuck * Visibility: How to become known * Samamtha's framework for shifting into a new identity * Samantha's tactical manifestation tools - even Einstein talked about this tool. * The power of certainty and imagination for manifesting * Signs to look for when you're not living your soul's purpose.
Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling, Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
Join us inside the Crystal Grid Collective
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Episode Guest: Samantha Warren
Follow Samantha Warren on Instagram Public Speaker & MC Founder of Voice and Visibility Podcast Host: Own ItTake the Mic, Own the Spotlight
If you're feeling the pull toward something more, this episode will show you how to trust it.
In this episode, I'm talking with Amanda O'Mara, an embodied leadership mentor, and nervous system specialist talking all about:
- What happens when a thriving business suddenly stops working—and why it might be a sign to pivot
- How to navigate identity shifts when you're being called to something completely different
- The truth about intuitive gifts: are they learned, remembered, or unlocked?
- Inside spinal energetics and how the body releases stored trauma and heals itself
- Dealing with skeptics, online hate, and staying fully expressed in your truth
Amanda shares her journey from running a successful fitness coaching business to answering a life-changing call into the healing space. After a sudden drop in revenue forced her to reevaluate everything, she began trusting her intuition, developing her gifts, and building a new, aligned path.
We dive into identity shifts, nervous system healing, spiritual awakening, and what it really takes to follow your calling—even when it makes no logical sense.
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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,
Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
Join us inside the Crystal Grid Collective
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Episode Guest: Amanda O'Mara
Amanda O'Mara is an embodied leadership mentor, nervous system specialist, and founder of Agape Holistic Healing and Unanara. With over a decade of experience coaching thousands of entrepreneurs and leading sold-out events nationwide, she helps leaders complete survival-based identities so they can hold power, visibility, and momentum without force.
Blending Spinal Energetics, somatic channeling, and grounded nervous system science, Amanda's work sits at the intersection of embodiment, sovereignty, and modern business. She teaches that regulation is the real strategy and that sustainable leadership begins in the body, not in hustle or over-efforting.
She is also the host of a leadership and spirituality podcast exploring nervous system regulation, embodiment, and sovereign business, and is currently expanding the platform to reflect the next evolution of her work.
Amanda lives in the mountains of Colorado with her husband and their two dogs, where she splits her time between facilitating transformation and building luxury mountain homes.
Find Amanda on Instagram and TikTok
Website: https://www.agapeholistichealing.com/
Learn about Unanara on Instagram @unanara.official to heal anytime, anywhere. On-demand + live healing from world class facilitators!
In this episode, I'm talking with Brittany Barcellos, the Founder of BXB, for a powerful conversation on: identity evolution, self-trust, and building a brand from the inside out.
Together we explore the real, behind-the-scenes journey of growth—beyond the highlight reel. While her brand appears to be rapidly expanding, Brittney opens up about the uncertainty, resistance, and constant reinvention that come with true evolution.
We dive into her transition from business coaching into founding BXB, a creative brand world where she helps women step into their "muse" identity: their most elevated, embodied self, and build influence from that place. Through styling, media, and creative direction, she transforms not just brands, but identities.
We also talk about:
- Letting go of old identities and the discomfort that comes with it
- The difference between pioneers vs. innovators—and how to navigate being copied
- Why self-trust is built through action, not overthinking
- How "hiding" shows up subconsciously (even at high levels of success)
- The power of embodiment and energy over strategy and content
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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global online community devoted to energy & soul work to guide you back home to your Purpose.
A sanctuary for those who feel the call to go deeper... beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,
Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
Join us inside the Crystal Grid Collective
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About our guest: Brittany Barcellos, Founder of BXB
Follow Brittany on Instagram @brittanyxbarcellos
In this episode I'm talking with Jessa Lin rose, Guide to the Unseen, Shamanic & Akashic Arts Practitioner, aka your tapped in bestie. Jessa shares how Spirit is always trying to communicate with you, give you signs, and how to listen to answer and follow your calling.
You'll learn about:
- How everyone has the gift to tap into your intuition, and how
- How to go from imposter syndrome to embodied
- Three ways how Spirit will try to communicate with you
- Near death experiences and soul contracts
- and so much more!
If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,
Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
The Crystal Grid Collective is a Global online community devoted to healing, inner-work and integration 3x/month. Join anytime, cancel anytime.
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Today's Guest: Jessa Lin Rose
Follow Jessa on Instagram
Jessa Lin Rose Website to book Akashic Readings, Community Micro Journeys, Shamanic Journey Experiences, and more.
Kristine expands the vagueness of "just be authentic," explaining why authenticity is hardest job to do when the world has conditioned us to mask, posture, or perform for love, acceptance, and belonging. Kristine describes the difference between the "performative self" (inauthentic—posturing, masking, achievement-for-worth) with the "performer" (authentic self—expressing from the heart/soul), and hidden ways we are trapped into repeating the same patterns of being inauthentic which blocks your magnetism.
Through my personal stories (teenage camcorder fashion shows, modeling desires, glam makeup as self-expression) I show you how your old stories and conditioning silence your true expression.
I'll share how authenticity becomes a mirror that gives others permission to be themselves and raises collective frequency.
What you'll learn:
- The hidden ways you are subconsiously being inauthentic and how to break free.
- How you each have the "Performer" within that holds your unique self-expression that makes you magnetic.
- The difference between the performative self (inauthentic) and the performer self (authentic).
- How childhood conditioning and social feedback create masking, posturing, and achievement-based worthiness.
- Why authentic self-expression often shows up in the things you do when no one's watching.
- How to discern whether your visibility is ego-driven or service-driven.
- Tangible exercises and journal prompts to help you get out of the subconsious inauthenticity trap and break free into your most authentic self to become a match for everything you want.
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Free Resources and Links:
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global online community devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling, Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
In unity, the field becomes stronger than any one person alone.
This is the power of collective resonance. Join us inside the Crystal Grid Collective
Today I'm talking with my dear friend, Jennifer Conn, intuitive channel, energetic advisor, astrologer and modern mystic known for her bold and grounded approach to soul work.
Jennifer Conn breaks down the difference between psychic ability, mediumship and channeling, revealing why so many people misunderstand them—and why she believes everyone has access to these intuitive senses. We also explore the role of astrology, the power of inner child work, and why true spiritual growth often comes through friction, triggers, and radical self-honesty.
In this episode, Jennifer shares a refreshing redefinition of mediumship as a conversation with energy, the difference between psychic and mediumship abilities, and why getting out of our own way may be the key to accessing deeper insight.
If you've ever wondered whether intuition is real, how to build deeper self-trust, or what it actually means to live in alignment, this conversation will expand your perspective—and might challenge a few assumptions along the way.
In this episode:
- Why mediumship is really a converstaion with energy
- The difference between psychic abilities, channeling and evidential mediumship
- Why Jennifer believes everyone has intuitive senses
- How astrology reveals your energetic blueprint
- The role of inner-child healing in spiritual growth
- Why triggers can be invitations for deeper evolution
- Building self-trust and getting out of your own way
- The danger of the "healing era" without integration
- How surrender and intuition can guide life, business, and creativity
Spirituality isn't about becoming someone new. It's about remembering who you already are - and learning to trust it.
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Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,
Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
In unity, the field becomes stronger than any one person alone.
This is the power of collective resonance.
Become a Founding Member until March 22, 2026
Join us inside the Crystal Grid Collective
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Guest: Jennifer Conn: With certifications in mediumship, karmic astrology, inner child healing and root cause theory she merges ancient wisdom with modern psychology to help women reclaim sovereignty through radical self-responsibility and emotional elegance.
Jennifer transcends traditional evidential mediumship, focusing less on talking to the dead and more on awakening the living.
Follow Jennifer Conn on Instagram @themediumexperience
Learn more about her luxurious retreats The Experience Retreats
Listen to Jennifer Conn's Podcast Champagne Channeling
Looking for love in all the wrong places? Whether you're looking for your soul mate, romantic partner, or just crave deeper friendship with girlfriends who get you - you're in the right place.
Today Kristine/Kit-Ying is having a real in-depth conversation with her best friend, Samantha Joy. They talk about the hard truths of what they've gone through to have the close bond and deep friendship they have created - and it wasn't easy!
They also cover the story everyone has been asking about - finding and attracting love!
In this episode:
- The importance of being aware of your attachment styles in relationships
- Healing through relationships
- Building real connections with girlfriends
- Ending bad dating patterns
- Attracting your soul mate
- Unlocking relationship superpowers
- The unseen power to heal anxiety
- Understanding your triggers
- How receiving love can feel like a threat
- and SO MUCH MORE
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Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
In unity, the field becomes stronger than any one person alone.
This is the power of collective resonance. Join us inside the Crystal Grid Collective
__________________ Follow Samantha Joy on Instagram @iamsamanthajoy Speaker, Best Selling Author of The Less Effect, Founder and Editor-In-Chief of Landon Hail Press Join the SPRING 2026 WRITING RETREAT Here (Spots Limited) *FREE PRIVATE BOOK MAPPING AT SIGNING! Are you an aspiring author? Book a free consult with Landon Hail Press here. Buy The Less Effect on Amazon now! _________________________________ ENTER TO WIN A FREE INTUITIVE READING FROM KIT-YING: Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
Following Your Gut Instincts: Bold Pivots, Motherhood & Reinvention
What does it look like to walk away from a six-figure job at Google, build a thriving brand, become a mom… shut it all down… and start again?
In this powerful launch episode of Crystal Clear, Kristine sits down with longtime friend and podcasting powerhouse Kacia Ghetmiri for a raw, energizing conversation about evolution, identity, and the courage to pivot—again and again.
This isn't just a career conversation. It's about listening to the quiet inner knowing when everything "looks good on paper"… but feels misaligned in your soul.
✨ In This Episode, We Dive Into:
- The intuitive nudge that pulled Kacia away from corporate life in New York
- Building a business on the side (without desperation energy)
- Letting fulfillment—not fear—lead the way
- Why timelines can sabotage your growth
- The "golden handcuffs" trap—and how to reframe it
- Growing a massive brand through her podcast EmpowerHer
- Navigating entrepreneurship through marriage moves, career shifts, and multiple states
- The identity shift of motherhood—and the guilt of wanting more
- Closing a successful business at its peak
- Starting over in real estate while pregnant with baby #2
- Balancing ambition, intuition, and family in real time
Tune in get your permission slip to pivot!
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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
In unity, the field becomes stronger than any one person alone.
This is the power of collective resonance. Join us inside the Crystal Grid Collective
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Follow Kacia Ghetmiri on Instagram @kacia.ghetmiri and @empowerher.podcast
Kacia Ghetmiri is a toddler mom, high-energy podcaster, speaker, and real estate investor. She's the host of the empowerHER podcast (13M+ downloads), where she shares real, unfiltered conversations on business, ambition, motherhood, and building a life you're genuinely excited about.
Based in Denver, Colorado, Kacia is also a licensed real estate agent and investor with a $6M+ short-term rental portfolio, helping new investors build wealth & create more choices with real estate.
]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:66cc078f-9848-4de3-8c1f-c4c6070284cc-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> After three and a half years of podcasting under Pivot to Passion*, this isn't just a relaunch... It's a reclamation.
In this deeply vulnerable first episode of Crystal Clear, Kristine shares the emotional moment of finally stepping fully into her soul's purpose… and publicly claiming her identity as a psychic medium, energy healer, and intuitive guide.
This episode is about what happens when you stop trying to fit the mold—and finally let it go.
In this episode:
- The evolution from Pivot to Passion to Crystal Clear
- Why Kristine is no longer identifying as a business coach
- The bathroom-floor breakthrough that changed everything
- What it really means to "let go" of an old identity
- Her journey from skepticism to fully embracing her intuitive gifts
- Why she believes EVERYONE is intuitive (yes, you too)
- The powerful story behind reclaiming her Chinese name, Kit Ying
- Healing cultural self-abandonment and coming home to her true self
- What "Door Number Three" really means, and why it's the hardest (and most aligned) path
- Stepping into 2026's Fire Horse energy: momentum, courage, and unapologetic action
A New Direction:
Crystal Clear isn't just for entrepreneurs anymore.
It's for anyone navigating:
- Career shifts
- Relationship transitions
- Identity awakenings
- Spiritual curiosity
- The quiet knowing that you're meant for more
This podcast will explore energy healing, intuition, spiritual awakening, authenticity, and the real-life courage it takes to answer your calling.
Expect:
- Channeled insights
- Stories of reinvention
- Conversations with healers and intuitives
- Tools and modalities to support your own awakening
Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
____________________
Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface-level growth.
An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.
In unity, the field becomes stronger than any one person alone.
This is the power of collective resonance. Join us inside the Crystal Grid Collective
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:66cc078f-9848-4de3-8c1f-c4c6070284cc-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> A New Direction...
Finding your Purpose and getting Crystal Clear on your aligned path forward isn't just for entrepreneurs anymore.
It's for anyone navigating:
- Career shifts
- Relationship transitions
- Big life transitions
- Identity awakenings
- Spiritual curiosity
- The quiet knowing that you're meant for more
This podcast will explore energy healing, intuition, spiritual awakening, authenticity, and the real-life courage it takes to answer your calling.
Expect:
- Channeled insights
- Stories of reinvention
- Conversations with healers and intuitives
- Tools and modalities to support your own awakening
Are you ready to get crystal clear and step into your aligned path forward? This podcast is for the dreamers who've been called "too much" or "unrealistic," navigating big life transitions, identity shifts, and feeling called toward something bigger.
I'm your host, Kristine, alongside my higher self and alter ego, Kit Ying, who helps channel these conversations. I'm a psychic medium, energy healer, and soul guide, here to help you reconnect back home to yourself and your purpose.
You'll hear inspiring stories from people who've stepped into their calling and learn from intuitives, healers, and facilitators sharing their magic, offering tools and modalities to help you gain clarity on your aligned path forward.
I'm on a soul mission to raise the frequency of the collective and to guide as many souls back home to your authentic self to fulfill your life's purpose.
It's time to get crystal clear.
Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.
Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.
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Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro
Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.
Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose
Learn more about the Crystal Grid Collective - An online community for healing, inner-work, integration & accountability to bring you back home to your authentic self and fulfill your soul's purpose.
If you're in the season of WTF am I doing with my life OR you just want to hear about how I'm navigating this season of the messy middle - ugly crying on the bathroom floor, this episode is for you!!
This isn't my first rodeo in going through these breakdowns before the breakthrough, so I'm going to share my latest breakdown (literally ugly crying on the bathroom floor) and how it was the cataylst to transforming on the other side towards evolving and releasing a prior identity I was holding onto that was holding me back for so long.
I this episode I share:
- Signs to tell you when you're out of alignment
- Signs to tell you when you're in alignment
- Miracles and synchronicities to look for when in alignment and in your purpose
- An authenticity check to see if you're living in alignment with your purpose
- 3 steps to navigating the messy middle and trusting your calling
- The changes happening to this podcast and with my business
- How to find your unique gifts and purpose
Free resources that help you with the 3 steps to break through the messy middle, transistionary season you are in that Kristine shares in this episode:
Free Resources to Unlocking Your Gifts, Finding Your Purpose and Answering Your Calling:
STEP 1: Connect back to yourself, your intuition has all the answers:
22 Journal Prompts to Unlock Your Light and Find Your Purpose
Soul Journey Guided Meditation
Sign-Up for Kristine's Intuitive Letters (Emails) to receive channeled/intuitive soul messages for the collective, tarot readings, guidance on living in alignment and purpose.
Listen to the Podcast Episode where Kristine shares how her intuitive/psychic gifts came online HERE EP: unlocking-your-intuition-trusting-your-inner-guide-to-align-with-your-purpose
STEP 2: Authenticity Check: Door #1, #2 or #3 as detailed in this episode.
STEP 3: Action - What will you decide, declare, share or let go of?
Follow Kristine on Instagram @kristinekmunro
Be sure to follow along the REBRAND of this Podcast...
CRYSTAL CLEAR, Coming February 25, 2026.
What does it really take to build a thriving business? And by thriving, I mean a supportive system surrounding you in order to make the impact you want to make, fulfill your soul, and generate consistent income so that you're receiving the fruits of your labor rather than overwatering other people's garden with nothing in return.
You can learn all the marketing strategies, all the systems and funnels, but you can't forget the groundwork that needs to be planted first.
Today I'm talking about the years before I built my thriving business. When I was pivoting trying to make ends work and trying to find myself. I'm sharing it all in this episode!
To learn more about getting on the PRIORITY WAITLIST to get first dibs and the insider scoop for Building A Thriving Community Ecosystem as the gateway to a Thriving Business that generates purpose, fulfillment and consistent income and impact, CLICK HERE!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Have you ever had a strong intuitive nudge to go after something, but didn't follow through because it didn't make logical sense, or you didn't know the HOW, it wasn't the right time, you are too scared... and the list goes on?
If you have felt any of the above then this episode is for you!
I'm sharing the BTS of what I've been doing for the last 9 months and the aftermath of what happened when I finally followed a nudge I had for years!
Every time I follow my intuitive nudges, they have brought me closer to serving my purpose in a greater way and I'm so excited to share my latest leap!
Hopefully this episode will give you the permission slip or the SIGN that you are meant to go do the thing that's been on your heart for a while.
Perhaps it never made sense to go after your nudge..... until now.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Relationship and/or Business Coaching SIGN-UP HERE to learn about getting you on track to get out of your way and reach your greatest potential to live a fulfilling life without settling and aligned with your purpose.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Resources from today's episode:
Learn about The Relationship School
The Relationship School on Instagram
If you ever feel like you're behind, or you should be further along - this episode will change that for you! In this episode I'm talking about the power of the present moment, how to get there and the SECRETS on how you can manifest everything you desire FASTER!
I'm sharing real life examples on how I've used this strategy time and time again and how it works.
Trust me, this episode is about to change your life!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
ILLUME Collective now has an ONLINE Community! If you're looking for a community of female entrepreneurs around the world to find the women who "GET YOU" and will support and hold you accountable to your big dreams then you just found your people. Inside the Online ILLUME Acccelerator Program you'll get access to a vault of Masterclass recording on how to grow and scale your business with business mentorship and get monthly business strategy coaching with Kristine! Learn more about ILLUME ONLINE HERE
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
In this episode, Kristine discusses the concept of imposter syndrome, reframing it as self-doubt that everyone experiences. She shares her personal journey of overcoming challenges and finding her purpose, emphasizing the importance of self-care and emotional awareness. Kristine highlights the highs and lows of energy that come with serving others and entrepreneurship, advocating for the need to recalibrate and recharge after intense experiences. Ultimately, she encourages listeners to embrace their humanity and listen to their emotions as a source of guidance.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
Learn more about the ILLUME Collective - Now serving an online community worldwide in addition to the local community in Colorado. A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentorship and healing.
Door #3 Mastermind only has 3 more spots left and open for another week until we get started. The entryway to:
Get crystal clear on your vision & direction on where to focus your energy to eliminate overwhelm and achieve profitable results.
Get out of your own way to break through resistance, fear, & limiting beliefs and create new neuropathways of beliefs that set you up for success.o
Build & execute your unique business plan through aligned sales strategies & energetics, transformational storytelling & effective messaging to attract your ideal clients & stand out as the thought leader you are.
Apply HERE to get in Door #3!
Today on the show I have the very first guest of 2025 - Amber Hagberg, the Barefoot and Rich Costa Rica Jungle Mama. From running a multi 6 figure self love and yoga coaching business to building a 7 figure brand, unconventionally breaking all the rules most coaches told her. She doesn't do what I’m told, she does what feels good in her body. The result? She has sold over 8,000 courses, worked with visionaries all over the world, and made 1 million in sales. DOING WHAT SHE LOVES working 20 hours a week. Amber shows you how to LOVE what you do, fall in love with who you are becoming, and create results 10x faster than any other step by step strategy out there.
Get Amber's links below!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Amber Hagberg:
https://www.instagram.com/amberhagberg/?hl=en www.amberhagberg.com/hereformore https://podcasts.apple.com/us/podcast/amplified-impact/id1578309246
Only 2 spots open for the Door #3 Mastermind starting at the end of January! If you feel that this is for you you can still Apply Here: Behind DOOR #3
A 4- MONTH ACTIVATION & MASTERMIND TO GET UNSTUCK, BREAK THOUGH TO YOUR NEXT EVOLUTION AND ONTO YOUR ALIGNED PATH FORWARD
The Entryway To:
Get crystal clear on your vision & direction on where to focus your energy to eliminate overwhelm and achieve profitable results.
Get out of your own way to break through resistance, fear, & limiting beliefs and create new neuropathways of beliefs that set you up for success.
Build & execute your unique business plan through aligned sales strategies & energetics, transformational storytelling & effective messaging to attract your ideal clients & stand out as the thought leader you are.
If you feel this is for you then Apply Here: Behind DOOR #3
In today's episode I'm talking about the RESISTANCE that comes up every time you're about to expand and level up! Most of us know it usually stems from fear, but how do you break through that fear? And what are the other subconscious ways you self sabotage or ways you aren't aware of that you are resisting your next uplevel? Tune in to learn 10 different ways you may be resisting the change and growth that are required for your next evolution!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
4- MONTH ACTIVATION & MASTERMIND TO GET UNSTUCK, BREAK THOUGH TO YOUR NEXT EVOLUTION AND ONTO YOUR ALIGNED PATH FORWARD
The Entryway To:
Get crystal clear on your vision & direction on where to focus your energy to eliminate overwhelm and achieve profitable results.
Get out of your own way to break through resistance, fear, & limiting beliefs and create new neuropathways of beliefs that set you up for success.
Build & execute your unique business plan through aligned sales strategies & energetics, transformational storytelling & effective messaging to attract your ideal clients & stand out as the thought leader you are.
The Door #3 Mastermind is almost sold out! We have a couple spots left! See what's Behind DOOR #3
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Reflections of a "Challenging Year" shared in this last episode of 2024:
If you've had a challenging 2024 and can't wait to ditch it and forget about it and just move onto 2025, then this is for you!
I believe the key to unlocking clarity, creativity, and motivation in the New Year is to NOT ditch and forget your challenges of 2024 but to do the exact opposite.
When you can reflect, honor, and have gratitude for the hardships and challenges, you'll find the silver linings, and the lessons that are there for you that you need to bring into the next chapter of your life.
What opens up from celebrating your challenges are epiphanies of all the amazing things that happened for you amidst the hardships. It's easy to miss these little miracles and blessings when the challenges feel so big. They have a tendency to take over, making things a little foggy and unclear.
Have a listen and reflect on your challenges from 2024 and let me know what came through for you!
After you listen and you want what's behind DOOR #3:
4- MONTH ACTIVATION & MASTERMIND TO GET UNSTUCK, BREAK THOUGH TO YOUR NEXT EVOLUTION AND ONTO YOUR ALIGNED PATH FORWARD
The Entryway To:
Get crystal clear on your vision & direction on where to focus your energy to eliminate overwhelm and achieve profitable results.
Get out of your own way to break through resistance, fear, & limiting beliefs and create new neuropathways of beliefs that set you up for success.
Build & execute your unique business plan through aligned sales strategies & energetics, transformational storytelling & effective messaging to attract your ideal clients & stand out as the thought leader you are.
Then you can grab all the information Here: Behind DOOR #3
From now until January 3rd, the listeners of the Pivot to Passion Podcast have ACCESS to DOOR #3 with the Early Bird Price!
After January 3rd, any spots available will be released to the public for regular price. This is a small intimate container to really move the needle in your business to take action on your vision and EXECUTE your next aligned business offer/project in Q1 of 2025!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
In this episode, I'm sharing my Keynote from the Higher-Self Gala 2024 where I hand over the golden key - the tool you want for your toolbox, for NEVER feeling stuck again. That's right! I feel l've lived my life feeling STUCK for 20 years of my professional career and 14 years in my previous romantic relationship, to come out on the other side so that I can SIMPLIFY the task of Getting UNSTUCK in 3 steps.
After listening to this episode you'll understand what's behind DOOR #3....
If you want what's behind DOOR #3 and know that it is the pathway to your aligned path forward in 2025 then you can grab all the information Here: Behind DOOR #3
From now until Christmas, only attendees at the Gala and YOU, the listeners of the Pivot to Passion Podcast have EXCLUSIVE ACCESS to DOOR #3 at the special price inside.
After Christmas, any spots available will be released to the public for regular price. This is a small intimate container to really move the needle in your business to take action on your vision and EXECUTE your next aligned offer in Q1 of 2025!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
In this episode my friend Brittany Barcellos, Founder of BXB Productions and I are sharing the secrets and BTS of building an aligned business that seemed like it exploded in huge success overnight - but there's always the stories you don't always see of what it really takes to get there.
I always talk about how getting in the room ACTIVATES your energy for massive personal and business growth, but what does that actually mean? Brittany Barcellos' business has BLOWN UP with huge success in a massive way over the last year and we're sharing it all in this super fun episode between two friends who have gone through the ups and downs together of entrepreneurship!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
The 3rd Annual Higher-Self GALA is less than 2 weeks away! Come join us on Saturday, December 7th in Denver, CO. Come immerse yourself in the energy with heart-led female entrepreneurs who will expand you as we celebrate one another at the most activating Event of the Year! The Higher-Self Gala is designed to amplify and activate your energy, and unlock your power and Higher-Self as we set our manifestations and intentions for the upcoming year in the energy of the Collective with other BIG AUDACIOUS DREAMERS! This is the room where your too muchness is not only welcomed here, it's amplified!
Use code: BLKFRIDAY to save $150!
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Today's guest: Brittany Barcellos, Founder of BXB Productions
Find Brittany on Instagram @brittanyxbarcellos
Get your Identity Runway HERE with Brittany for only $47
Today's episode has got so much Oomph for you, covering all these juicy topics:
- Successful 7-Figure Business: Motivation vs. Fulfillment
- The Threshold: Identity Upgrade
- The Hardest Part of Transformation
- Illume Collective: The Birth of a Vision
- Your Light is Magnetic: Connecting with the Belief
- Finding and Giving Your Gift
- Evolution of Success: From Business to Purpose
- Building Community: The Secret to Longevity
- WTF Moments of Wanting to Quit
- The Inner Work it Takes to Become the Next Version of Yourself
- Higher Self: Who Is She?
- The Higher Self Gala
- Finding Peace Amidst the Noise
- Year-End Rituals
- Power Nugget for Building Community
- Future Vision for the Illume Collective
The tables are turned and I am the one being interviewed this time! I had the honor of being interviewed by my friend Susan Hay, podcast host of Turn Up the Volume and she is the Intuitive Business Strategist and Founder of Dame and Heart. You can find her on Instagram at @dameandheart
Suz and I have very similar stories both starting our entrepreneurship journey back in 2008, and both have had major "successes" and both have pivoted and transformed several times over to be where we are today.
If you're ready to get deep and dive into the real BTS of transformation, and the GRIT it takes to run a business - even when it is your purpose and passion, then this episode is just for you!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
The 3rd Annual Higher-Self GALA is only 3 weeks away! Come join us on Saturday, December 7th in Denver, CO. Come immerse yourself in the energy with heart-led female entrepreneurs who will expand you as we celebrate one another at the most activating Event of the Year! The Higher-Self Gala is designed to amplify and activate your energy, unlock your power and step into your Higher-Self to open new pathways of aligned opportunities!
Use code: PIVOTTOPASSION to save $100 off your ticket. Last day to purchase your ticket is November 25th, 2024!
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
I wasn't sure if I was going to release this episode to the public....
I woke up that morning 2 days post election with a heavy heart to share what was on my mind. My intuition was screaming that I had to share these thoughts with the purpose of unity in mind. But my conscious brain was terrified, uncomfortable and said: Absolutely NO WAY I want to share these thoughts publicly.....
Well since I'm in the era of following my intuitive nudges even when they don't make sense, and that means following the aggressive nudges that push me to my edge in doing the scary uncomfortable things...... Here we go, I'm releasing this episode! I hope this gives you the permission to follow your nudges and do the scary things that push you to your edge.
You see I try and stay out of politics publicly for fear of ruffling feathers and fear of being wronged. But the more I've come to my authentic self, I stand firm in my truth. I send this out in hopes for unity, and if it lands with even just one of you, I've done my job.
With love, Kristine
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
The 3rd Annual Higher-Self GALA is only 4 weeks away! Come join us on Saturday, December 7th in Denver, CO. Come immerse yourself in the energy of expansion with heart-led female entrepreneurs who will expand you as we celebrate one another at the most activating Event of the Year! The Higher-Self Gala is designed to amplify and activate your energy, and unlock your power and step into your truth: Your Higher-Self as we set our manifestations and intentions for the upcoming year in the energy of the Collective with other BIG AUDACIOUS DREAMERS! This is the room where your too muchness is not only welcomed here, it's amplified!
Use code: KRISTINE100 to save $100 on your Gala Ticket for being a listener here!
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Get comfortable because in this episode I'm sharing the FULL STORY on how I became a psychic and how you too can unlock your intuition to access your inner-wisdom and use it as a guide when stirring you in the right direction that's aligned with your purpose and what you're meant to do on this earth!
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 virtual Reiki Energy Reading and Healing SIGN-UP HERE.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
The 3rd Annual Higher-Self GALA is only 5 weeks away! Come join us on Saturday, December 7th in Denver, CO. Come immerse yourself in the energy with heart-led female entrepreneurs who will expand you as we celebrate one another at the most activating Event of the Year! The Higher-Self Gala is designed to amplify and activate your energy, and unlock your power and Higher-Self as we set our manifestations and intentions for the upcoming year in the energy of the Collective with other BIG AUDACIOUS DREAMERS! This is the room where your too muchness is not only welcomed here, it's amplified!
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
I had an intuitive nudge to share this message over an Instagram LIVE (which is crazy because I haven't gone on LIVE in over a year)!
Follow your intuitive nudges without overthinking and see what happens.
I'm sharing more details about the Higher-Self GALA and what you can expect to receive if you're meant to be in that room! And also sharing a story about how Divine Timing works out for a reason and I know now from the depths of my soul what that reason is and what I'm meant to bring to you at the Gala this year.
A special gift to those listening to this Live and podcast episode
I'm offering a special discount code: LIVE
to use at checkout to save $100 on your early-bird Higher-Self Gala Ticket 2024!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
To work with Kristine for Virtual 1:1 Life, Mindset and/or Business Coaching SIGN-UP HERE to learn about her 3, 6 or 12 month packages to getting you on track to get out of your way and reach your greatest potential to live the life you were meant to live on this earth.
Kristine is now doing intuitive energy readings and energy healing through Reiki. If you are interested in learning more to book a 1:1 Virtual Reiki Energy Reading and Healing SIGN-UP HERE.
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Welp... the cat's outta the bag! I'm sharing the truth behind what happened in my biz this year. An $80K loss that almost took me down, and how I've healed, picked myself back up, and learned more about my passion and purpose in the process - in hopes you can take these lessons learned for yourself.
Your "failures" and challenges are not happening to you, they are happening for you. And this story is the perfect example of that. Take this story as a "what not to do" when planning events LOL, learn from my mistakes and learn what true surrendering and trust can do for you to pick yourself back up from a downfall.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
The Higher-Self GALA 2024 tickets have just been released! Grab your early bird ticket now for $100 off, PLUS take advantage of the 1-week FLASH SALE happening right now for an additional $50 off. Use code: FLASH50
Illume Members use code: MEMBER100 to save $100
The Higher-Self Gala 2024 will be held on December 7, 2024 in Denver, C
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
If you’re looking to build community - whether it’s online, or in-person, community is needed within any business. Learn from the Master Community Builder, Kristine Munro, Founder of the ILLUME Collective. SIGN-UP HERE to be the first to know when the beta program is launched soon in her new program to build a successful heart-let purposeful community.
What is your Human Design and how can you align your business exactly with how you were designed so that you can use your unique gifts in your business to be aligned with your purpose?
We're talking to Human Design for Business Expert, Anna Nichols and unpacking your human design and what you need to implement into your business to attract more clients and have an aligned business based on your human design.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
If you live outside Colorado and are searching for the right community to surround yourself with online in your healing and self-discovery journey towards finding your Purpose and Passion the sign up HERE to join Kristine's new online community for women who want more and are on the path of their next evolution!
To connect with Anna Nichols you can find her on Instagram at @iamannanichols
Get Your Interactive Human Design Chart Here
Get your Free Guide to Attract More Clients Through Your Human Design Here
Listen to the Design and Align Your Business Podcast with Anna Nichols
I am so excited to celebrate the 100th EPISODE with all of you who listen to the show - I am eternally grateful for you!
In this episode, I'm answering the questions I get asked the most, and I brought on two people I thought would be the best people to answer them with me!
My first guest is the very first MALE on the show, and he just happens to be.....
My husband, Jason Munro! He will be giving his perspective on the following questions I get asked a TON!:
- What do you do when you don't think your partner/spouse/family supports you?
- How do you get your partner/spouse/family to come on your healing journey, or personal development journey with you?
- How do you talk to your partner/spouse/family about the big investments you want to make in yourself?
Who better than to unpack these questions together than my husband to get a he said/she said point of view?! RIght?!
Lastly the #1 question I get asked the most is about COMMUNITY: How do you build an engaged profitable community? Whether it's a membership, meet-ups, online, retreats, masterminds, events; I've done them all!
And I picked the perfect guest to talk about building Community and the ups and downs and inbetweens, emotional roller coaster ride of Entrepreneurship...
The second guest on the 100th Episode is the Master Community Builder herself - Lindsey Schwartz, the Founder of Powerhouse Women.
Together we are talking about these FAQ's I get often:
- How do you stay motivated when you feel like you want to burn everything to the ground in your business?
- How to surrender and release control of the outcome?
- What's the secret sauce to building a magnetic community?
So get comfortable because this episode is packed full of ALL the answers you've all been asking about! It's a juicy one!!
GIVEAWAY: WIN A TICKET TO THE HIGHER-SELF GALA 2024 To celebrate the 100th Episode, I'm giving a Free Ticket to the Higher Self GALA 2024 in Denver, CO!! Here's how to enter: 1. Follow me on Instagram at @kristinekmunro 2. Follow and subscribe to the the Pivot to Passion Podcast wherever you listen to your podcasts. Take a screenshot of the check mark after you follow/subscribe on the podcast show page and send it via DM to me at @kristinekmunro 3. Leave a podcast review wherever you listen to your podcasts with your biggest takeaway from the 100th Episode! Take a screenshot of your review and and share it to your stories on Instagram and tag me @kristinekmunro to make sure I see it! BONUS Entry for an additional entry in the draw: Share the Higher-Self GALA - Save The Date REEL (which will be posted on Sept. 22) to your stories on Instagram and tag @kristinekmunro and @illumecollective.co Contest ends on Monday, September 30th at 11:59 p.m. MST Winner will be announced on October 4th, 2024. Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up for the semi-annual Mentorship VIP Day - An in-person event to work intimately with a panel of multi-7 & 8 Figure Entrepreneurs in small break out groups on YOUR business. Join us October 4, 2024 in Denver, CO
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
If you’re looking to build community - whether it’s online, or in-person, community is needed within any business. Learn from the Master Community Builder, Kristine Munro, Founder of the ILLUME Collective. SIGN-UP HERE to be the first to know when the beta program is launched soon in her new program to build a successful heart-let purposeful community.
Get Links and Resources for Lindsey Schwartz, Founder of Powerhouse Women
Find Lindsey on Instagram @llindseyschwartz
Powerhouse Women the Podcast
Powerhouse Women on Instagram @powerhouse_women
I'm chatting with one of my besties, Samantha Joy, in our robes, in person - where you can be a fly on the wall on our raw and vulnerable conversation about our truths, the real BTS on creating and hosting events that aren't pretty.
We get down to learning how to get the in-depth meaning behind your "WHY" that no one is talking about in order to stand in your truth and make an impact.
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Are you searching for your passion and purpose? The Unlock Your Unique Gifts & Activate Your Purpose in 30 Days Masterclass Series is now available to do it at your own pace! Access the recordings to 4 Masterclasses + Q&A/Bonuses to discover your unique gifts and find alignment in your Purpose
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Find Your Purpose
If you live in Denver and surrounding areas, Learn more about the ILLUME Collective - A community for female heart-led entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Find Samantha Joy on Instagram at @iamsamanthajoy
Samantha is a motivational speaker, best selling author, Founder of the international publishing company, Landon Hail Press and the Host of Fempowered Events.
To learn more about Fempowered Events Featuring: EXPOSED - A 2-day transformative event taking you on a journey to remove the mask and uncover your truth to make an enormous impact in the world.
Use code: ILLUME50EXP to save 50% off your ticket
Today I'm sharing ALL the things I wish someone shared with me when I was first starting my entrepreneurial journey 16 years ago!
Whether you want to become an entrepreneur or you're already into the first 5 years, this episode is for you.
I'll be sharing about:
What to do when you feel frustrated that no one is watching, listening or buying what you have to offer.
What it really takes to get momentum in your business.
What to Expect
When is the time to pivot?
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Sign-up For Free Find Your Purpose Resources
Get the 5-Part Masterclass Series on Unlocking Your Unique Gifts & Activate Your Purpose in 30-days or do it at your own pace.
Learn more about the ILLUME Collective - A Denver based in-person community for female entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Do you want to build wealth and make more money?! This this episode is for you!
I'm chatting with Briana Fehringer, Wealth Activator and Mindset Guide. Briana works with women to create wealth because she believes that women should make more money. Through a combination of the Akashic Records, and your efforts, we fast track the process to a more abundant business and life.
You can find her at
briana@brianafehringer.com
https://www.brianafehringer.com/ | https://www.instagram.com/briana_fehringer/?hl=en
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
Today I'm chatting with Shoshanna Raven, a holistic lifestyle, business, leadership, and love coach for heart-led visionaries and female entrepreneurs. In just 4 years Shoshanna has built an 8-Figure Business the unconventional way and she's sharing her story here with you today!
We're diving into creating a unique pathway to building your business and the true meaning of quantum leaping!! She has built an 8-Figure Business in just 4 years and we are diving it what it really takes to get to where you want to go, and it isn't just goal setting and surface level manifesting ;) In this episode, we are diving into changing the narrative on what "strategy" is when building a business and the true meaning of quantum leaping.
Shoshanna is hosting her Living Brave Event on Friday, August 30th in Denver, CO where incredible shame slayers and women all over the world are coming in to be YOURSELF and get activated and learn from Shoshanna herself amongst other Speakers building iconic brands.
AND she is giving this community 50% OFF!! Use code: ILLUME and get 50% off your ticket and come join us for this transformational event here: LIVING BRAVE LIVE
Listen to episode to full details on what takeaways that will change your life at this event along with the Speaker Line up!
As a shame slayer, Shoshanna speaks openly about taboos – sex money power – to liberate the TRUTH. She launched her podcast Living Brave in 2019, where she opened up about her herpes status, in hopes to break shame and stigma culture, inspire authentic connection and liberate listeners to access their own personal power.
She’s on a mission to slay shame, tell the truth, and unlock your limitless potential through brave leadership… learning to walk with fear and open to the magical mystery of this wild human experience.
Resources + Links:
The book Shoshanna was talking about The Surrender Experiment by Michael Singer
Follow Shoshanna on Instagram
Come to Shoshanna's LIVE Event on August 30th, 2024 in Denver, CO LIVING BRAVE LIVE
And use code: ILLUME to save 50% off your Living Brave LIVE Ticket!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
If you feel the pressure that you should be further along than you are, or that you're behind, this episode will give you perspective on why that isn't so. You'll see how the very things that make you feel unproductive and behind are actually the things that will propel you forward.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE to Unlock Your Gifts and Activate Your Purpose and get all the recordings of this 4-Part Masterclass Series.
What triggers, gets under your skin, or riles you up? What if you could use these emotional reactions in you to your benefit and grow, evolve and heal from them?
In this episode I'm talking all about TRIGGERS: What are they? How and Why do they activate us emotionally, and HOW we can heal and grow from these uncomfortable times in our lives.
What better way to talk about Triggers than when I'm still on vacation in my home town, staying with family! Does your family and relatives trigger you? I'm diving in and sharing all the juicy details! ;)
Get access to all the Recordings of the Masterclasses inside: (including the Masterclass on Reprogramming Your Subconscious Limiting Beliefs)
UNLOCK YOUR UNIQUE GIFTS AND ACTIVATE YOUR PURPOSE IN 30-DAYS
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
You're not stuck, you're just on autopilot.
If you’re feeling stuck I can assure you that one of the main reasons why is because of the continuous thought of being stuck.
I know this to be true because I was stuck for a long time!
This episode is for you to help you get unstuck by getting out of autopilot. The subconscious ways we operate on a day to day basis. From the habits and patterns we do to the way we think and feel. All of it falls back to default programming we’ve been conditioned to.
I’m hosting a 30-day online challenge and LIVE online Masterclass Series to Activate your Purpose and unlock your unique gifts where I’ll be guiding you to find your way back home to your authentic self and discover what you came to this earth to do.
We started on July 10th but if you're catching this at a later date, the calls will be recorded and you can hop in and learn and implement all the tools at any time!
There's still time to hop on the live calls starting tomorrow and catch the recording of the first call last week!
Learn more here:
UNLOCK YOUR UNIQUE GIFTS AND ACTIVATE YOUR PURPOSE IN 30-DAYS
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Have you been searching for a bigger meaning in your life and wondering why you can't find your passion or purpose yet? Then this episode is for you!
I'm sharing some of the big reasons why I felt stuck for decades when I was searching for what my purpose could be. All I know is that I wanted to figure out my passions and how to make money doing what I loved.
Once I moved past these 5 blocks I'm about to share is when everything started to change. I realized that my unique gifts and purpose were in me the whole time. I just had to unlock them.
When you start to live in alignment with what you were meant to do on this earth, synchronicities, miracles and opportunities always seem to happen. I have a perfect example of that that really means as a new aligned opportunity just seemed to fall into my lap recently and I'm about to share the whole story in this episode!
I struggled to find my purpose for 40+ years and came out on the other side to find alignment, fulfillment and the road back home to ME, so that I could help others unlock their purpose much faster than it took me.
My Purpose & Soul Mission:
I have a gift to see the gift in YOU to activate your purpose through INTUITION, ENERGY healing, and through the power of your SUBCONSCIOUS.
And I'm going to show you how in just 30-days!
I’m hosting a 30-day online challenge and LIVE online Masterclass Series to Activate your Purpose and unlock your unique gifts where I’ll be guiding you to find your way back home to your authentic self and discover what you came to this earth to do.
I'm sharing ALL the juicy details in this episode and I'm SO excited!
We start on June 26th but if you're catching this at a later date, the calls will be recorded and you can hop in and learn and implement all the tools at any time!
Learn more here:
UNLOCK YOUR UNIQUE GIFTS AND ACTIVATE YOUR PURPOSE IN 30-DAYS
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Istruggled to find my purpose for 40+ years and came out on the other side to find alignment, fulfillment and the road back home to ME, so that I could help others unlock their purpose much faster than it took me.
My Purpose & Soul Mission:
I have a gift to see the gift in YOU to activate your purpose through INTUITION, ENERGY healing, and through the power of your SUBCONSCIOUS.
And I'm going to show you how in just 30-days!
I’m hosting a 30-day online challenge and LIVE online Masterclass Series to Activate your Purpose and unlock your unique gifts where I’ll be guiding you to find your way back home to your authentic self and discover what you came to this earth to do.
I'm sharing ALL the juicy details in this episode and I'm SO excited!
We start on June 26th but if you're catching this at a later date, the calls will be recorded and you can hop in and learn and implement all the tools at any time!
Learn more here:
UNLOCK YOUR UNIQUE GIFTS AND ACTIVATE YOUR PURPOSE IN 30-DAYS
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Often times we don't correlate rest and productivity, or rest with success. But today I'm sharing some real powerful and tangible results from my rest from social media and making space. I share other ways you can take rest (not just from social media) and the effects it can have for your success!
Also, a little bonus of 2 special guests I'm featuring at the very end of the podcast - the 2 little loves of my life.... my kids! And they have something amazing to share!
Also... something NEW is on the horizon....This doesn't just apply to those locally here in Denver. This is for anyone around the world! Espicially if you're looking to really PIVOT TO PASSION, unlock your zone of genius, and be paid to be YOU! If you want to be the first to know all the new things happening soon then Sign-Up here to ILLUMINATE Your Light!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month intimate container for Spiritual women who are seasoned experienced entrepreneurs ready to take their life and business to the next level of evolution and step into their full authentic power. Together we do the inner-work to heal, get out of your way with our new life-long friends and scale your magnetic brand.
I've taken a little break off social media and I'm sharing all the deets here in this episode. If you're in the season of life where you feel a BIG shift happening of new changes as you're growing and evolving, then this episode is for you! I'm sharing what I'm doing and what the missing pieces are when it comes to really stepping into your next level of growth!
Also... something NEW is on the horizon....This doesn't just apply to those locally here in Denver. This is for anyone around the world! If you want to be the first to know all the new things happening soon then Sign-Up here to ILLUMINATE Your Light!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month intimate container for Spiritual women who are seasoned experienced entrepreneurs ready to take their life and business to the next level of evolution and step into their full power in their purpose. Together we do the inner-work together with our new life-long friends as we navigate through the messy middle and into our next breakthrough and transformation. Join us for 6-months of healing, inner-work and 2 transformative retreats.
Today I'm chatting with Social Media Marketing Expert, Shelby Clement all about what Damn Good Marketing is on social media is all about, and your authentic presence to grow your brand and business. Shelby Clement is not your average marketing expert; she's a small-town Louisiana woman with big dreams and an unwavering commitment to authenticity. As a devoted mama of two young boys and a supportive wife, Shelby understands the importance of balancing personal life with professional pursuits. With a wealth of experience and a proven track record of success, Shelby is recognized as a powerhouse in the marketing industry. Specializing in personal branding and authenticity, she helps entrepreneurs and businesses unlock their full potential and stand out in a crowded digital landscape. As the founder of Shelby Clement Marketing (SCM), Shelby has led over 100 businesses and brands to success through her innovative strategies and personalized coaching. Her approach goes beyond traditional marketing tactics, focusing on building genuine connections and fostering authentic relationships with audiences. Shelby's dedication to giving back to her community led her to establish Damn Good Marketing Live, an annual marketing conference in Louisiana. Through this event, she provides local entrepreneurs with valuable insights and networking opportunities to help them thrive in their businesses. From managing social media accounts to hosting her popular podcast, Damn Good Marketing, Shelby is dedicated to providing actionable insights and expert guidance to her clients and followers. With her infectious energy and creative flair, she empowers others to embrace their unique voice and confidently pursue their dreams. If you're ready to step into the spotlight and showcase your authentic self, Shelby is here to help you every step of the way. If you ask her, she believes that you too should be chasing your dreams and she believes in you! You can find Shelby and her offers here: https://www.shelbyclementmarketing.com/damn-good-marketing-live-event https://www.instagram.com/itsshelbyclement/ https://crafty-producer-5545.ck.page/6fe710184c https://crafty-producer-5545.ck.page/83d61e346c https://crafty-producer-5545.ck.page/57156d1bf1 Resources and links for Kristine:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month intimate container for Spiritual women who are seasoned experienced entrepreneurs ready to take their life and business to the next level of evolution and step into their full power in their purpose. Together we do the inner-work together with our new life-long friends as we navigate through the messy middle and into our next breakthrough and transformation. Join us for 6-months of healing, inner-work and 2 transformative retreats.
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
I always love introducing you to the people I think you should know and get in their world (if you aren't already) Nicole's energy is infectious and it's important to surround yourself with people who are authentic AF, high-frequency and have other's best interests at heart.
Today I'm chatting with the incredible Nicole Sciacca, and we're talking about following your passion and purpose, believing in yourself, Alignment, Intuition, Signs, and being Magnetic and Guided From the Other Side.... all the juicy stuff that I'm obsessed with talking about...
Nicole Sciacca is a yoga teacher and trainer, FRCms, professional dancer, and mom to her precious son, Beau. Currently she trains working moms, entrepreneurs, former athletes, and A-list celebrities in Los Angeles. She has been featured on The Doctors TV, E! Online, and in The New York Times. You can practice with Nicole in person at AVIATOR NATION in Santa Monica or on her platform SWEATANDSTILLNESS.COM where she offers live weekly classes, hosts an On Demand library, guided audio meditations and personal assessments. Formally she was the Chief Yoga Officer at Playlist Yoga in West Hollywood where she curated high energy music based flow classes while speaking to conscious, functional movement and yoga philosophy. Prior to that Nicole owned and operated Hustle & Flow Fitness in Venice, Ca.
Check out her show SHOCK AND Y’ALL wherever you listen to podcasts. Grab her bestselling children’s book YOLKED on Amazon or Barnes & Noble. Find her on IG @nicolesciacca or TikTok @thenicolesciacca.
The book we talked about in this episode was SIGNS by Laura Lynn Jackson
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month intimate container for Spiritual women who are seasoned experienced entrepreneurs ready to take their life and business to the next level of evolution and step into their full power in their purpose. Together we do the inner-work together with our new life-long friends as we navigate through the messy middle and into our next breakthrough and transformation. Join us for 6-months of healing, inner-work and 2 transformative retreats.
Are you searching for your passion and purpose? If you’re looking to illuminate your light and unlock your unique gifts and monetize you just being you, then sign-up HERE TO ILLUMINATE YOUR LIGHT as Kristine has something new coming your way to help you shine and step into your purpose.
If you have been on a healing journey or are intrigued with what a healing journey is, then this episode is for you. I'm sharing an incredible story of transformation that comes as a result from healing with my friend Maria Case that I was in a Mastermind with 2 years ago.
When I met her, she was trying to find her way after a very successful career and transitioning into something new. What has transpired in her and the people around her has been life-changing, not only for her but for those around her and she is continuing the ripple effect for major impact in changing the world with mental health awareness.
Maria is hosting her first LIVE event to support mental health in her community in Santa Ana, California - To learn more, you can find Maria on Instagram at @marialu8
Come join us there on June 29th in Santa Ana, California
Check out her care box packages @kompashion
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month intimate container for Spiritual women who are seasoned experienced entrepreneurs ready to take their life and business to the next level of evolution and step into their full power in their purpose. Together we do the inner-work together with our new life-long friends as we navigate through the messy middle and into our next breakthrough and transformation. Join us for 6-months of healing, inner-work and TWO transformative retreats.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine will be releasing details soon to share all the secrets of building a magnetic community in your area! Sign-Up HERE to be the first in the know!
I've said this before and I'll say it again - Breathwork is my absolute FAVORITE modality for tapping into your subconscious mind and your intuition to get the clarity and answers you seek in life. It's also so great for releasing stored energy in your body that is not serving you and holding you back!
Tune into this week's episode where I'm sharing a huge breakthrough I just had during a recent breathwork session.
I know this breakthrough has 2 very important lessons on the power of vulnerability and the power of self-love and forgiveness that I know could help you!
If you want to experience breathwork with this amazing facilitator who did this session, she does virtual ones as well which are just as powerful. You can find Brookelin on Instagram at @breathewithbrookelin
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine will be releasing details soon to share all the secrets of building a magnetic community in your area! Sign-Up HERE to be the first in the know!
How do you create real change to evolve to your next level of growth when you may find yourself feeling stuck in the same old patterns keeping you in the same place? These could be patterns we repeat in:
Relationships, professional career, financial situations, mental/emotional behaviors, or physical - (yo-yo dieter anyone?! like me)
Well I'm covering all of the above patterns that are holding us back and my methodology on a 3 step process on how to re-pattern old beliefs, behaviors, and habits to create new ones in order to create real change and transformation to evolve and quantum leap to your next level of growth!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy , subconscious, and mindset wowrk in order to get out of your own way, and remove blocks to live the life you were meant to live - aligned with your soul's purpose and gifts.
If you want to know how seasoned entrepreneurs with decades of experience have scaled their businesses to multi-six and 7-Figures then you'll want to tune into this episode and be a fly on the wall on this LIVE Event: ILLUME Collective's Mentorship VIP Day - Interactive Q & A Panel with the following incredible entrepreneurs:
Stephanie Laflora
Stephanie empowers entrepreneurs to own their journey, craft their authentic brand story and build enthusiastic communities. Through her agency, Moxie, Stephanie provides brands with scroll stopping visuals powered by authentic storytelling. You can find her on instagram at @stephanielaflora
Lisa Boettcher
Lisa Boettcher is an ultra-efficient Creative Brand Strategist and mom of 4. Lisa’s career is built on her strong sense of strategy and the intuitive, futuristic approach she takes to her work some of which has been featured on Target, in Forbes and Vogue. You can find her on instagram at @lisa.boettcher
Kelli Moore
Kelli Moore is the visionary founder of Soulfire Productions and a celebrated host of multiple top-ranked podcasts. An Emmy Award-winning TV host, author, and devoted mother, Kelli provides unwavering support for women navigating the terrain of business and personal mastery. Find her on Instagram at @kellitmoore
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
Want to become aware of all the unknown beliefs you took on about money and how it's blocking you from receiving more? I'm sharing all the ways to get super aware of your money stories, and how to rewire your subconscious beliefs so that you can start calling in more money honey!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
A few months ago, the women inside the Illume Collective and I did a manifesting experiment to call in random checks in the mail. The story went viral as I received a check in the mail that same day and more and more women were receiving random checks in the mail.
I'm sharing the full story here and how you can manifest anything you want, how to do it, what might be getting in the way when it's not working and how to overcome roadblocks to manifesting!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Sign up to get on Kristine’s email list where she shares more tips and tools to illuminate your light, unlocking your purpose and gifts and becoming who you were meant to be on this earth
Illuminate Your Light Resources
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
In this episode, I'm talking about the two most common ways you might be getting in the way of your success without even being aware of it! I know firsthand, because I held myself back for years when I really thought it was external factors.
I'll be going over how to tell the difference if it's fear holding you back or if your circumstances are truly valid reasons to put off your dreams for a later date!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
Welcome back to PART 2 - This is the COMEBACK story from last week's episode of Breaking Free From Setbacks Are Holding you Back!
Last episode I shared some valuable tools to get out of your head, and shift your energy when you feel like you've been setback. I started to practice what I preach and implemented the tools in my toolbox (a lot of INNER-WORK), and I've already had a huge shift in energy and some major changes have occurred.
I can't wait to share this comeback story with you in hopes that it will help you have some major breakthroughs and comebacks from your setbacks.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 -Starting in MAY 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Doesn't entrepreneurship feel like every time you take 2 steps forward, you get pulled back 3 steps back?!
Well I'm in that season RIGHT NOW and sharing ways I move through my funk, my ebbs, while I'm actually in the thick of it! I'm sharing a vulnerable story with you of what exactly is making me feel like I'm set back and what I'm doing about it in hopes that it can help you push forward even when it seems really hard to do.
Links + Resources:
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind 2024 - A Six month container for women entrepreneurs ready to take their life and business to the next level of evolution through the inner-work: Energy, subconscious, and mindset in order to get out of your own way, and remove blocks in order to implement the outer-work: Business strategies.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
In this episode I'm chatting with my best friend Lisa Boettcher! Lisa is a Brand Strategist and a Marketing Transformation Guru! We're talking about business strategies, of course! But really, the most important business strategy you'll ever need is someone you can do life and business with.
We are sharing all the things you need to know about getting support and accountability in your business to really get your goals accross the goal line.
Come listen in and be a fly on the wall into what our everyday converrsations look like with one another for some good laughs and great enriching conversations!
Resources + Links:
You can find Lisa on Instagram
or on Lisa's new website at www.lisaboettcher.com will be live on February 28th!
Follow Kristine on Instagram @kristinekmunro @illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentorship. ILLUME Collective Website
Learn more about Kristine's Inner Circle Mastermind starting in March 2024 - a 6 month container for women who are ready to ignite and illuminate your light and unique gifts within, step into your purpose and live the life you're meant to live. If you're ready for sisterhood, high level masterminding in your business and the INNER-WORK to getting out of your own way, then lean in.
I'm sharing real-life examples of how consistency pays off with the results you're looking for and what you need to stay consistent!
To learn more about Kristine's Inner-Circle Mastermind which starts in March 2024 to get the support and accountability you need to catapult your life and business, you can find the details HERE
In this episode, we talk about:
Identifying your limiting money beliefs and stories.
Cultivating gratitude for your current situation.
Visualizing and embodying the wealth you desire now.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Have you ever felt like there's something holding you back from the financial success and abundance you desire? In this episode, I share three powerful ways to shift your money mindset at the subconscious level so you can attract more money effortlessly. I’ll help you identify limiting beliefs and stories, cultivate an attitude of gratitude, and use visualization to embody wealth in new ways. I also share personal stories about my own journey. Tune in and get ready to break through any blocks around money and start flowing in a new abundant energy.
04:45 How to become aware of your money beliefs and rewire them.
10:45 Ways your money stories are impacting your success.
14:30 The one mindset shift to attract abundance.
21:45 Daily rituals and inner work to manifest abundance.
You have the power to unlock your gifts. In this episode, I’m sharing how I discovered my true passion and purpose in life and the patience and time it’s taken to get there. For so many years I felt lost, trying to figure out what I was meant to do. What I've learned is that the answer was inside me all along! Tune in for how to unlock the gifts you already have and stop waiting for external factors like certifications or degrees.You don't need to wait for anything or anyone else to get started on the path that’s meant for you.
In this episode, we talk about:
- How I didn’t find my calling until 40.
- The power of trusting in your intuition and gut feelings when choosing mentors or coaches to work with, rather than focusing on credentials or certifications.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
In this episode, we talk about:
Following your natural gifts and passions Notice synchronicities as signs you're aligned Doing the inner work to listen to your intuition
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Show Notes:
It’s time to find your soul's calling and live in alignment. In this episode, I share key questions to ask yourself to check if you're on the right path, like following what comes naturally to you and noticing signs of synchronicity. It's so important to do inner work like journaling and meditation to listen to your intuition - that's where the answers lie. Don't be afraid of discomfort when changing, and know the difference between stuckness and growth. I'm here to support you on your journey, so reach out if you need help taking the next step towards fulfilling work that lights you up. Wishing you clarity and confidence!
04:15 The power of breaking the mold and following your natural gifts.
10:15 Keys tools and support to set yourself up for inner healing.
16:30 Synchronicities and signs you’re aligned with your soul's calling.
22:15 How to recognize and follow intuitive nudges without needing to know why.
How do you bridge the gap between where you are to where you want to be in your life and business? In this episode, I’m joined by Sasha Canady as she shares how she’s completely transformed her life in just over a year - moving across the country, starting her business and community from scratch. Get ready for the 3 key steps Sasha uses to transform, make quantum leaps, and watch the universe put your biggest dreams in motion. She is sharing what the inner work actually looks like. You do NOT want to miss listening to this episode!
HIGHLIGHTS
06:30 How to you combine action and manifestation to bring your vision towards you?
10:45 Inner work and healing through Reiki and self-reflection.
15:00 Entrepreneurship, self-discovery, and femininity.
21:30 How can I build a profitable business that’s in alignment with my purpose?
25:30 The time I received guidance from my Dad who has passed away.
29:15 How do I get clear on my vision?
34:30 Embracing inner confidence and potential through playful imagination
40:45 Shedding the layers and creating community to make massive growth.
48:15 Transformation, growth, and alignment with purpose.
Resources + Links:
Follow Sasha: @bizcoachsasha
@hauscollective_
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Want to transform your life and business? Then it’s time to dive into inner work. In this episode, I break down what inner work is and three modalities you can put into practice to do the work - meditation, breathwork and inner child healing. These have been the most impactful for me down to things like improving my relationship with my mother and overcoming my fear of public speaking.
Highlights
- How to use inner work to break limiting beliefs
- The daily habit to tap into your intuition
- How to access to the subconscious mind and past memories that need healing
- Inner child work for healing emotional wounds
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
In this episode, we talk about:
Movement activation and its transformational power.
Accepting your lower self before you accept your higher self.
Tapping into the other side to channel messages from your spirit guides.
How to rise into your divine design.
Resources + Links:
Check out THE WHY’N AND SPIRITS PORTALCAST with Salwa Owens on Apple Podcasts!
Find Salwa on her website at https://www.salwaowens.com/divine-sweat
Or on Instagram at https://www.instagram.com/salwaowens
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Here is your permission slip to activate your higher self! I cannot wait to get real and authentic with today’s special guest, Salwa Owens! Salwa is the founder of Divine Sweat, who is on a mission to activate the masses and bridge worlds. After launching her business in 2010 working as a fashion designer, it has now unfolded into a business that empowers the integration of mind, body, and soul. For those of you seeking transformation, alignment, and guidance, Salwa is here to open up portals to the other side so you can fully step into your spirituality! We’ll talk about the awakening power of movement activation and how it changed the lives of all the women at the Higher Self Gala. We’ll also guide you towards going beyond your intuition to channel the messages from spirit guides in your life. From embracing your lower self to rising into your divine design and everything in between, you’ll discover the key to manifesting more of what you love. Come with an open mind and leave feeling fulfilled in your purpose!
00:00 Meet Salwa Owens, the founder of Divine Sweat and the woman behind the amazing activation at the Higher Self Gala!
03:30 How did you activate all of us at the Higher Self Gala?
06:15 Embrace your lower self if you want to embrace your higher self.
10:25 What came through during the activation?
13:50 Why is intentional movement essential to activation?
17:35 What happens when we acknowledge our lower selves?
19:00 Understanding the world of spirit guides.
24:25 Push through to create abundance in your life with the Inner-Circle Mastermind!
26:20 Seeing signs and shedding old parts of you.
31:25 Rising into your divine design.
34:25 How do you receive downloads from higher guidance?
37:50 How did your portalcast come to be and what do you feel called to speak about?
42:25 What is coming up next for you?
In this episode, we talk about:
5 more ways to shift your energy and become a frequency magnet!
How to energetically change your life for the new year.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Show Notes:
Get your energy ready to call in everything you love in the new year! We’re continuing onto Part 2 of how to shift your energy and become a frequency match to everything you want to create more of! Today, I’ll cover 5 extra ways you can energetically change your life. Through manifestation, movement, and mindfulness, you’ll be able to feel rejuvenated with more clarity in your purpose going forward. So the next time you feel lost or at a low point, let this episode be your guide to getting back on the right path! Tune in to discover the essentials you need to bring your energy to new levels in the new year!
01:15 Are you ready to shift your energy in the new year?
02:50 Three ways to make manifestation work for you.
07:05 Use your environment to elevate your energy.
09:00 Lean into the Inner-Circle Mastermind to create more abundance in your life!
10:45 Why do we need to move our bodies?
13:10 Make mindful choices for the healthiest version of you.
14:55 What is meditation and how can you implement it into your day to day?
In this episode, we talk about:
How to become a frequency match to everything you desire.
Simple ways you can increase & shift your energy.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Show Notes:
Do you want to draw in more of the things you love? Then tune into today’s episode, where I’ll be sharing 10 different ways you can increase & shift your energy to become a magnet for everything you desire! In this first part, I will go over 5 tips you can use everyday to practice raising your frequency to match signs, ideas, creativity, and more in the world around you. You’ll discover how to cleanse your energy, get in tune with nature, and rewrite negative thoughts, among other advice for empowering your energy. When you elevate your energy, you can elevate your life! Join me in calling in more of what you want, starting from the inside out!
01:20 What is important to remember about energy?
03:25 Shift energy in others if you want to shift energy in yourself.
06:50 How does gratitude reflect on your energy?
08:50 Change your energy instantly through nature.
10:35 Refuel your fire at the Inner Circle Mastermind!
12:20 How have trees impacted my energy?
14:10 What does it mean to clean your own energy and how can you do it?
17:20 Give your energy more power with your thoughts.
20:35 What will I talk about next week?
In this episode, we talk about:
Following your intuition and soul purpose despite logical doubts.
How to push past fear and excuses to pursue goals.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Show Notes:
Making a change (or a Pivot!) and pursuing your passion and calling is NOT for the faint of heart. In this episode, I'm sharing some big changes I'm making to follow my soul's calling even deeper and the roadblocks we all face when making big leaps, like tests from our ego or feelings of resistance. My hope is that understanding these common challenges will help you step boldly into your next evolution. I'm also excited to announce some new shifts I'll be making with my Inner Circle Mastermind program and Illume Collective community. It's time to light an even brighter fire inside each of us!
02:00 Following your intuition and soul purpose despite logical doubts.
07:15 Overcoming resistance to pursue dreams.
12:00 How to push past fear and excuses to pursue goals.
18:00 Embracing inner work for business success.
23:15 Trusting intuition and healing for entrepreneurs.
27:45 Igniting and activating unique light and soul's purpose.
If you're into growing and evolving, or gaining confidence and clarity, then this episode is for YOU! Whether or not you're interested in a Mastermind or not, come listen and get an inside peek at what surrounding yourself with expanders for a 6 month period can do for your self discovery, growth and evolution.
If you're feeling stuck and repeating the same patterns year after year have a listen here!
In this episode, we talk about:
The biggest takeaways & lessons & results from the Inner-Circle Mastermind ladies and what they can teach you.
Self-discovery, transformation, and confidence.
How confidence shows up in so many differrent ways and how results show up in unexpected ways.
Changing the conditioned narrative of what success really means.
Resources + Links:
Lindsay Maynard - For SEO - Get on the 1st page of GOOGLE!
Website: thehappymarketing.co
Business IG: https://www.instagram.com/thehappymarketingco/
Personal IG: https://www.instagram.com/thelindsay.may
Anastasia Kelly - 1:1 Biz Mentorship - NO SUCH THING AS TMI
Website: https://www.anastasiakelly.com/
Personal IG: https://www.instagram.com/anastasiakellyco/
Abby Levesque - Join a QUAD SQUAD in 2024
Website: https://www.the-recovery-rebel.com
IG @therecoveryrebel
Andi Samperi - 1:1 Gut Health/Hormone/Mindset/Wellness
Website: https://www.andisamperi.com
IG @andi_samperi
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co @pivottopassion.podcast
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Get on Kristine’s waitlist for her Inner-Circle Mastermind starting January/February 2024 - A Five month container for women who are ready to call in ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Professional, Physical & Relationships. Come for deep connections, business masterminding and the INNER-WORK.
Want to build your own Community & Retreats in your City? Whether you want to create meet-ups, workshops or even big events and retreats - Kristine can show you how! Learn about Kristine’s Community Builder Offerings
Show Notes:
If you’ve ever wanted a behind the scenes look into the Inner-Circle, then this is it! Today, I’m joined by four passionate women who have found themselves through community during the Mastermind: Lindsay Maynard, Abby Levesque, Andi Samperi, and Anastasia Kelly. In this episode, we’ll be talking about the biggest takeaways we learned from each other, especially the things we weren’t expecting to learn. Each guest brings her own unique perspective as we get to witness the incredible journey she’s gone through to transform into her higher self. We’ll discuss the most powerful lessons we gained, from self-discovery to confidence to showing up and everything in between. Whether you’re a woman entrepreneur or just seeking community, you won’t want to miss out! Come and discover the most important takeaways from the Inner-Circle Mastermind!
0:02:55 Say hello to the Inner-Circle Mastermind, Lindsay Maynard, Abby Levesque, Andi Samperi, and Anastasia Kelly!
0:07:55 What did you get out of the Mastermind that was completely unexpected?
0:11:40 Embracing the power of vulnerability & community.
0:14:40 Clear the clutter to find clarity on your goals.
0:16:25 What happens when we learn to tap into our feminine?
0:21:30 How has your confidence evolved?
0:27:55 Rediscovering your voice to shine your light.
0:33:55 Who should you compare yourself to instead of other people?
0:40:00 What does confidence mean to you?
0:47:05 What is the biggest takeaway you’ve learned from each other?
0:51:05 Are you ever alone in your journey?
0:53:00 What new things have you birthed in the last 6 months?
1:02:25 What does SEO actually mean?
1:04:05 Describe what success means to you after the Mastermind.
In this episode, I’m bringing you along the behind the scenes, the recap and the takeaways of the Higher-Self Gala 2023!
I’m sharing the truth about what really goes on behind the scenes of planning an event like this as well as some valuable recaps and takeaways for you from my perspective!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Sign up for Membership this week from Dec. 4-8, 2023 and receive 2 months free for a monthly membership using code: GALA
Or $50 off Annual Membership using code GALA50
Codes expire Dec. 8th at 11:59pm MST
Details for the ILLUME Collective Membership can be found HERE
Get on Kristine’s waitlist for her Inner-Circle Mastermind for January 2024 - A 5 month container for women who want to build a solid foundation towards ABUNDANCE & MASTERY in all 5 areas of your life: Financial, Mental/Emotional, Relationships, Professional, Physical
Through deep healing and the INNER-WORK
Book a Discovery Call between December 5 - 8, 2023 and receive over $5,000 in extra bonuses added to the Mastermind. Book a call now to see if it would be a good fit HERE
Not local to Denver and want to build a Community in your City?
Learn from the Community Builder herself and get everything you need to know in building a profitable yet impactful Community in your City now and help create the ripple effect. There are 3 ways to dive into the Community Builder VIP Calls virtually.
Use code: GALA50 for $50 off any of the Community Builder VIP Days - Offer expires Dec. 8 at 11:59pm MST
In this episode, we talk about:
The 5 stages of creating a healing foundation.
Practices, tools, and advice to foster lasting transformation.
How to tend to and reparent your inner child.
Resources + Links:
Learn more at https://trainingcampforthesoul.com/
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
Before you do anything, you need to lay down a powerful foundation! In this episode, we’ll be stepping into the world of transformational healing alongside the CEO and founder of the Training Camp For The Soul, Anat Peri! Anat is the renowned creator and master facilitator of the TCS method with over 18 years of experience in the developmental work and years of study as a trauma informed coach. After guiding hundreds of individuals towards meaningful and long lasting transformation, she’ll be bringing us along on the healing process so you can ignite your flame of change and reclaim your existence in this world. We will navigate the complex, sometimes messy, but always worth it 5 stages of the healing journey, including step by step methods you can include in your daily schedule to tend to your inner child. We’ll show you how to create true transformation through emotionally and energetically charged practices that will help you determine where you are in your own journey. If you’re ready to rewire and self-regulate, then lean into it! Your roadmap to sustainable transformation begins here!
00:00 Welcome to the show, Anat Peri, a renowned master facilitator of the TCS method and the CEO & founder of the Training Camp For The Soul!
03:05 What was the pivotal moment that brought you to your work?
09:45 What lies on the other side of transformation?
12:30 Shifting emotionally from corporate to entrepreneurship.
16:15 Why do we need our ego?
18:40 How do we tend to the emotions of our inner child?
22:15 Approaching and practicing acceptance.
27:15 How can we get to the root of it?
30:15 Let’s tap into your purposeful power together at the Higher Self Gala!
31:30 What does it mean to rewire and reparent yourself?
34:55 How can you learn to let go?
37:25 Practices for getting into safe spaces and self-regulation.
43:05 Where does lasting transformation happen?
47:30 The healing journey starts with solid foundations.
In this episode, we talk about:
The Rapid Rewire Method: What it is and why it works.
Tools & modalities for transforming the way you approach problems.
How to disintegrate blocks and step back into your purpose.
Resources + Links:
Learn more at https://rapidrewiremethod.com/!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
If something is holding you back but you don’t know what it is yet, then this is the episode for you! I’m excited to introduce to you the amazing Stephanie Kwong, who has spent over 13 years in the personal development industry having worked as a subconscious rewiring coach. She is now serving her divine calling as the co-founder and CEO of the Rapid Rewire Method, where she helps tens and thousands of people struggling against blocks, fears, and limiting beliefs create powerful and sustainable results. In this podcast, we’ll be deep diving into the Rapid Rewire Method, what it is, and how it can help you completely change your life. Stephanie will share practical applications you can do all by yourself so you can fully integrate and transform any problem hindering you from reaching your divine purpose. These simple but efficient tools are designed to help you disintegrate blocks, eliminate fear, and get back into your zone of genius once and for all. Rapidly transform your life with instant and sustainable personal evolution!
00:00 Meet Stephanie Kwong, the co-founder and CEO of the Rapid Rewire Method, and her miraculous tools to fully transform and integrate your life!
03:50 What brought you to your divine calling?
07:15 When did you know you had to share these tools?
11:00 Explaining the Rapid Rewire Method.
15:40 Join the transformative event of the year, The Higher Self Gala!
17:45 What to do when you don’t know what’s blocking you.
20:25 How does emotional articulation help the process?
23:05 Why is simplicity key to healing?
28:15 Who can effectively use these tools and why?
In this episode, we talk about:
Healing & optimizing all five pillars of your life.
Tangible practices to integrate into your day to day.
How to show up and create more awareness.
Resources + Links:
Connect with Sharon on Instagram | @sharonjeanland
Website: www.sharonjeanland.com
Email: sharon@sharonjeanland.com
Sharon Land - YouTube
Check out the Thrive with Sharon Podcast | https://anchor.fm/thrivewithsharon/
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
Optimization starts with building strong pillars of foundation to stand on! This week, I have the pleasure of welcoming back my first ever returning guest to the podcast, Sharon Land! Sharon is a world class transformational guide, speaker, and holistically trained international healer! This time around, she’ll be teaching us her healing modalities to look inward and start nourishing your heart, body, and soul from the inside out. Our conversation will touch on tangible practices you can incorporate into your daily schedule to optimize all 5 areas of your life. With this roadmap we plan to lay out for you, you’ll be able to create more awareness and reach peak physical, mental, and spiritual alignment in everything you pursue. Show up and achieve more when you choose healing above all else!
01:15 Welcome back to the show, Sharon Land, my good friend, mentor, and international healer!
03:20 What do you feel called to share about your healing?
10:05 What does growth and clarity look like?
14:05 How do you take time for yourself?
19:40 What can you do to grow professionally?
22:30 Allow yourself to be seen by stepping out of your comfort zone.
28:25 Pursue your higher self at the Higher Self Gala!
29:40 Why is it important to nurture our physical health?
33:35 Do your best to be your best for yourself.
36:45 What role does mental & emotional health play in our lives?
39:10 Getting out of emotional cesspools to put yourself first.
42:00 How do you take care of your financial health?
47:05 What system do you use to make an abundant mindset tangible?
50:00 What does inner child healing mean to you?
53:50 Healing the many spirits in our interconnected bodies.
In this episode, we talk about:
How to discover and show up as the REAL You!
Resources + Links:
Follow Brittany on Instagram | @Brittany.Barcellos
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
Are you living life as the REAL you, the you you're meant to be? Or are you living the life you grew up thinking you were supposed to live? We're talking with Brittany Barcellos, a business coach and brand stylist who is showing you how to show up as the most authentic and empowered version of you!
In this episode, we talk about:
Building a magnetic brand using your inner guidance. Ways to tune into your intuition and build the trust to follow it.
Resources + Links:
Guided Meditation by Gabby Bernstein
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
Want to know what has led me to build a magnetic brand? I’m building a brand that is attracting what I desire while making the impact I am meant to make on this earth because I’m following my intuition. Even (especially) when it feels scary. Following your intuition doesn’t have to make sense to anyone else, you just have to take the leap and trust your gut and go for it! I am so passionate about this topic and couldn’t be more excited to share how you can trust your intuition and use it as your guiding force to get you to where you want and need to be.
05:00 The meditations I love from Gabby Bernstein to connect to your intuition.
09:45 How to step into your higher self with a group of ambitious women.
11:00 The power of having different mentors and healing modalities like reiki.
13:30 How to clearly recognize and strengthen your trust in your intuition.
17:15 Why I swear by attending transformational events.
In this episode, we talk about:
How hypnosis and subconscious mind programming works.
Ways doing inner work impact every area of your life for the better.
Regulating your nervous system for safety.
Resources + Links:
Follow Erin: @erinnicolecoaching
Quantum Ripple Effect @quantumrippleeffect
www.quantumrippleeffect.com
Burnout to Breakthrough by Erin Nicole Porter
The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
I'm so excited for this episode because if you've been listening for a while you know how much I love the inner work and how real changes from the subconscious level really transform our lives and our business. So I'm so excited to welcome Aaron Nicole Porter. She is an energetics business coach. She's a master practitioner in training in NLP, hypnosis, breathwork, and somatic healing. She has a board certified coaching certification, which is called the quantum ripple effect. She teaches how to heal internally so that your businesses can thrive and teaches aligned business strategy and the energetics of business. She's also the author of burnout to breakthrough and the breakthrough Oracle deck. I'm so excited for you to hear this episode. So let's dive in.
02:15 From burnout to diving into inner healing work.
04:45 How Inner child healing and somatic work also impact your personal growth.
11:00 What does inner work look like? What types of healing modalities do you use?
16:30 How does hypnosis and subconscious mind programming work?
21:15 How does breathwork work on a spiritual and scientific level?
23:00 Using breathwork to release stored energy and emotions.
26:15 Inner child healing, nervous system regulation, and personal growth.
33:00 Ways to regulate your nervous systems for safety.
36:00 How to regulate your energy especially when you live with others.
In this episode, we talk about:
Taking the leap from the corporate world to entrepreneurship.
Tapping into your intuition to do what you need to do.
The ups and downs of entrepreneurship.
Resources + Links:
Website: https://www.thehappymarketing.co/
Podcast https://www.thehappymarketing.co/the-happy-leadher-podcast
Instagram: @thelindsay.may and @thehappymarketingco
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
If you’re looking for a sign to take the leap, this is it! Today’s guest is the incredible Lindsay May, an award-winning, strategic marketing leader with 15+ years of experience scaling businesses from startups to corporations! After leaving the 9-to-5 in January 2023, Lindsay has since launched her own SEO and website consultancy, The Happy Marketing Co., as well as The Happy LeadHer podcast, in order to fulfill her mission to help women feel celebrated and less alone in business. Our podcast will explore Lindsay’s journey of leaving corporate and the important lessons she’s learned along the way. We’ll discuss the ups and downs of entrepreneurship, how to tap into your intuition & inner voice, what it takes to build a business while following your dream, and more. Whether you’re still in corporate or have already taken the leap, you’ll be able to gain the inspiration you need to keep pushing forward. Grab your notebook and get ready to take the leap with us!
00:00 Say hello to the award-winning, strategic marketing leader who left the corporate world to pursue her passion, Lindsay May!
03:35 What was your experience in corporate?
06:20 When did you take the leap and why?
09:25 The shift from corporate to entrepreneurship.
13:15 How did you know what you needed to do?
16:15 Get on the other side of the room.
18:10 Step into your higher self at the Higher Self Gala!
19:25 What is the truth behind finding clients?
22:40 What are the ups and downs of entrepreneurship?
26:10 Why do we need to get uncomfortable?
28:30 What are you currently working on?
30:20 What is SEO and how does it benefit businesses?
32:10 A look into The Happy LeadHer Podcast.
35:00 What happens when we choose to follow our intuition?
In this episode, we talk about:
Navigating through transitions and pivots.
How to get unstuck and call in more of what you want.
What pivoting to your passion really looks like.
Resources + Links:
Connect with Kass on Instagram | @inspiredkass
Inspired Warrior Project:
- https://www.instagram.com/inspiredwarriorproject/
- https://www.facebook.com/inspiredwarriorproject/
- https://www.linkedin.com/company/inspiredwarriorproject
The Vulnerability Project Podcast:
- https://www.instagram.com/thevulnerabiltyprojectpodcast/
- https://www.facebook.com/TheVulnerabilityProjectPodcast
- https://www.youtube.com/channel/UCTLXvXHL_U-sYSrt-lgs-Fg
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
What does a season of transition really look like? In this week’s episode, we’ll be learning how to navigate through transitional periods by following the journey of Kass Gomez, a certified personal trainer and founder of Inspired Warrior Project! Through healing from past domestic violence and sexual abuse, Kass now empowers both men and women by helping them overcome mental health issues due to trauma. We’ll be discussing her current transition, having one foot in the corporate world and the other on the path to following her true purpose while she aims to build her business. You’ll get a dose of my coaching as I talk her through pivotal moments of getting unstuck, calling in more of what you want energetically, and serving yourself above all. Join us for a look into the good, the bad, and the inspiring while pivoting to your passion!
00:00 Meet Kass Gomez, a certified personal trainer and founder of Inspired Warrior Project currently navigating her pivot to passion!
03:20 When did you know you wanted to do more?
05:25 The story behind the Inspired Warrior Project.
11:15 Where are you currently in your transition?
14:00 Expand into the next version of you with the Higher Self Gala!
15:15 How can you take on more energetically?
19:20 How can you get unstuck?
21:25 Putting yourself forward above all.
25:45 What are you currently working on?
In this episode, we talk about:
Why it’s never too late to pivot to your passion.
Making fear work for you, not against you.
How to become a masterful speaker.
Stepping into the role you are meant to play.
Resources + Links:
Connect with Judi on Instagram | @judiholler
Check out the Speaker School Enrollment ends Oct. 7th!
Payment Plan for Speaker School can be found HERE
Get Judi Holler’s book: Fear is My Homeboy How to Slay Doubt, Boss Up, and Succeed on Your Own Terms
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
No matter where you are in your journey, it’s never too late to make your pivot to passion! This week, we’ll be learning how to speak from the master herself, Judi Holler! Judi is a highly sought-after keynote speaker, best-selling author, podcaster, spoken word artist, and ultimate hype woman who empowers people around her to take massive action in their lives & businesses. She’ll share the powerful story of how she pivoted to her passion later in life, and now thrives in it by using her voice to raise up others to do the same. We’ll break down the keys to navigating fear, expanding your surroundings, working through limiting beliefs, and even more. As we go, we also discuss Judi’s Speaker School and the value she aims to provide her students with so they can walk away in their full confidence and alignment. Join our high frequency conversion to find your voice and speak for yourself!
00:00 Welcome to the show, Judi Holler, keynote speaker, podcaster, and ultimate hype woman!
05:35 What were you doing before pivoting?
09:55 What was your pivot to passion moment?
15:25 What made you go back to improv?
21:30 How did you make fear your home boy?
27:45 Awaken your inner 8 year old.
29:20 What were your limiting beliefs when getting on stage?
32:25 What is the essence of Speaker School?
37:15 What are you currently doing?
40:35 Who do you want to call in?
42:55 What do you offer your students to provide them value?
We made it to the Podcast's 1 Year Anniversary! And what better way to celebrate than recording this episode in front of a LIVE Studio Audience and with my special guest, Kacia Ghetmiri of EmpowerHER Podcast.
I wanted to do this one-year anniversary episode with the women who played a huge role in inspiring and helping me start the podcast in the first place. You'll hear more of this story in this episode!
We're talking all about confidence and comparison, and what it takes to really move the needle forward in life and business.
We also talk about PIVOTING in all areas of life while Kacia and I pull 3 people in the audience to talk about:
Pivoting in your career from corporate to entrepreneurship with Kass Gomez
Pivoting to a new City/Town and changing your whole circle of friends with Sasha Canady
Pivoting in a new season of life to motherhood as an entrepreneur with Shana Yurko
As they share their real stories of ups and downs and what you really go through during these major transitions in life and how to come out thriving on the other side.
Resources and Links:
Illuminate your light and find community at The ILLUME Collective
Follow Kristine on Instagram at @kristinekmunro and @illumecollective.co
Follow Kacia Ghetmiri on Instagram at @kacia.ghetmiri and @empowerher.podcast
Get details about The HIGHER-SELF GALA - A 2-day transformational event in Denver, CO on Dec. 1 & 2, 2023 - Early Bird Tickets are now available.
In this episode, we talk about:
Inner-work practices building up confidence.
Overcoming fears of being seen.
Fully showing up as your authentic self.
Resources + Links:
Step into your purpose with the ILLUME Collective | https://www.illume-collective.com/
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Go within to get out of your own head! In this episode, I’ll be sharing the inner-work journey I took to work through fear and show up authentically on stage! We’ll dive into formative experiences that made me afraid of public speaking, and the steps I’m taking now to rebuild my confidence and put myself out there. From my story, I hope you’ll be able to take away important lessons for showing up, living in your truth, and tapping into your next level of growth. Find out what it really means to be seen so you can never stop showing up!
01:20 My journey with learning how to show up.
05:35 What was my first experience with being seen?
08:00 Why did I think public speaking wasn’t for me?
12:35 How am I working through the fear?
17:00 Where do I plan to grow from doing the inner-work?
19:10 Show up authentically with new 1:1 coaching!
In this episode, we talk about:
Discovering your light and what it means to live in it.
Understanding the language of the soul.
Practices to get in touch with the inner world through radial awareness.
Resources + Links:
Connect with Deidre on Instagram | @iamdeidresirianni
Learn how to live in your light at www.radicallyaligned.com
Get your copy of Turn Your Light On by Deidre Sirianni on Amazon | https://www.amazon.com/Turn-Your-Light-truth-meant-ebook/dp/B0B2WY42Z8/ref=sr_1_1?keywords=Turn+Your+Light+On+book&qid=1692850574&sr=8-1
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you ready to turn your light up? This week, we’ll be learning how to live a radically aligned life with Deidre Sirianni! Deidre is an international best-selling author, TEDx Speaker, and founder of Radically Aligned Life Academy where Visionaries, Leaders, and Impact-Driven Entrepreneurs come to master their inner world and make a bigger impact on the world with their gifts. Together, we’ll be exploring the language of the soul to gain a better understanding of what it truly means to discover your light and thrive in alignment. Deidre will share her advice for stepping into the life you’re meant to lead by utilizing the power of words and getting radically honest with yourself. If you want to make a shift or manifest more opportunities in your current path, then this is your episode! Tune in and start shining your light on the world around you!
01:15 Meet Deidre Sirianni, a best-selling author and founder of Radically Aligned Life Academy!
02:15 Who were you before you discovered your light?
06:35 How did you overcome feelings of guilt and self-doubt?
08:25 Did you know what you wanted?
10:20 How did you begin working with shamans?
14:30 When did you wake up to your gifts?
19:20 What is the true power of words?
25:10 What does it mean to be radically aware?
29:35 Three steps to take the leap.
32:30 How does energy shift after setting intention?
35:35 What are the signs of not living in your light?
38:00 What is your favorite question to ask someone?
40:50 How can people work with you?
In this episode, we talk about:
Discovering who you were meant to be by building clarity and confidence.
Showing up as your authentic self to create impact that matters.
Conquering fear, taking the leap, and learning to get comfortable with the uncomfortable.
Resources + Links:
Connect with Katy on Instagram | @katysaltsman
Learn more at www.katysaltsman.com
Check out the Crying Burns Calories Podcast!
Here is the link for the application on the High Level Health Mastermind
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you ready to go for greatness? This week, we are joined by Katy Saltsman, a nutritionist, personal trainer, and business coach on a mission to help women master their health so they can master higher levels in business! She’s here to help you understand that YOU are the best strategy in your business and using that to take your health, happiness, and income to the next level. Together, we’ll talk about the path to self discovery through clarity, confidence, and self worth. You will learn how Katy went from rock bottom to living her best life by showing up authentically in her content and in life. By the end of today, you’ll have the tools & know-how to conquer fear and take action so you can fully step into who you were always meant to be. Join the conversation to start showing up confidently and authentically in everything you do!
00:00 Start down your path to self discovery alongside nutritionist and personal fitness trainer, Katy Saltsman!
03:00 Where did your journey begin?
05:30 How did you know entrepreneurship was for you?
08:40 How do you help women get down to the root?
11:00 What led you to rediscovering yourself?
13:15 What made you take the leap?
15:20 The path to self discovery.
18:45 What are your strategies for authentically creating content?
21:20 Why is it important to show up as ourselves?
24:40 What new season are you pivoting towards?
29:05 Conquering fear and resistance.
30:30 What is your new program all about?
32:55 Keep showing up to make your impact.
In this episode, we talk about:
How to align your career with your purpose & unique gifts.
Getting unstuck by following your intuition and inner knowing.
Discovering versus alignment: Where your true purpose is waiting for you.
Resources + Links:
Connect with Rebecca on Instagram | @rebeccakirkcoaching
Website: https://rebeccakirk.co.uk
Facebook: https://www.facebook.com/RebeccaKirkCoaching
LinkedIn: https://www.linkedin.com/in/rebecca-kirk-3106b95/
Rebecca's book, You're Here For a Reason, can be pre-ordered here: https://www.bannisterpublications.com/product-page/you-re-here-for-a-reason
Access Rebecca’s free career change quiz at https://rebeccakirk.co.uk/career-change-quiz/
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Follow your inner knowing to uncover your true purpose! In today’s episode, we’ll be undergoing a spiritual journey with Rebecca Kirk, the go-to career coach and author of You’re Here for A Reason, a practical & spiritual guidebook for readers at a career crossroads! Rebecca is here to help guide our listeners down the right path meant for them. We have an insightful conversation exploring the best ways you can align with your purpose and your unique gifts to find fulfillment in all areas of life & career. We’ll talk about following your intuition and connecting to your consciousness in order to step into the role you were always meant to. This is how you can get unstuck and into your individual purpose once and for all. Your journey to alignment begins right here!
00:00 Take the first step down your spiritual path with Rebecca Kirk, career coach and author!
02:45 How did you feel while you were in a corporate career path?
05:10 What advice would you give to someone who is currently stuck?
07:10 What are some powerful spiritual practices to begin with?
09:30 How did your spiritual journey start?
13:25 Learning to trust your intuition.
18:10 Where did your intuition take you?
21:25 Discovery versus alignment.
24:10 Where do you believe purpose can be found?
28:25 What does the word ‘gift’ mean to you?
31:25 How can our purposes change over time?
33:00 How does your book guide people towards their purpose?
In this episode, we talk about:
Three ways you can change your environment and change your life.
What happens when we get out of our comfort zone to switch things up.
How to unlock your next level of growth and opportunities.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
You have the power to achieve the impossible when you change your environment! In this episode, we’ll talk about the magic that happens when we transform our surroundings into new opportunities to grow! I will go over three ways you can change your environment to start changing your life. From the people to the locations to the actions you take, these are the factors that can push you forward to the place you’re meant to be. Step out of autopilot mode and switch things up to get to the next level!
01:20 What happened when I changed my surroundings?
04:35 Who do you surround yourself with?
09:30 How can you switch up the places you go to?
11:15 Why do we need to do something different to unlock growth?
13:40 How can you change your environment to change your life?
In this episode, we talk about:
Cyclical wellness: What it is and how it can help you get in tune with your body.
Seasons of the menstrual cycle and what they mean.
Synching your cycles for optimized productivity, energy, confidence, and freedom.
Alternative ways to alleviate and permanently get rid of PMS symptoms.
Resources + Links:
Connect with Ana on Instagram | @anastasiakellyco
Ana’s email: hello@anastasiakelly.com
Sign up for the waitlist for the Let's Get Cyclical self-guided course | https://forms.gle/Me37z7cin6yL8ndy5
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
The key to better productivity, confidence, and freedom is already inside you - literally! Today’s special guest is a Certified Menstrual Cycle Coach and Hormone Specialist, Anastasia Kelly! Ana guides & coaches her clients on how to align their cycles with their lives for optimal energy and work flow. We’ll have an in depth conversation all about cyclical wellness and what it means for your overall health & well-being. We break down the phases of the menstrual cycle so you can get more in tune with what your body is telling you. Then, we discuss hormone imbalances and alternative methods for eliminating PMS once and for all. Discover what your body needs to thrive in each season and start living in full alignment!
00:00 Understand your body better with Anastasia Kelly, a certified menstrual cycle coach!
02:30 How did you get into your line of work?
05:10 How are menstruating bodies different from non-menstruating bodies?
07:35 What is cyclical wellness?
09:50 The first season of the menstrual cycle.
13:10 When is the best time for creativity and logic in your cycle?
16:30 Which phase lets you tap into your confidence and energy?
22:40 What changes occur in the final phase?
25:55 Can we live without PMS?
29:10 Alternative ways to alleviate PMS symptoms.
33:35 How can we beat the cravings?
37:30 What can we do to rebalance hormones?
41:05 Our natural, built-in birth control.
45:25 How can people get more in tune with their bodies?
In this episode, we talk about:
Getting comfortable with the uncomfortable to leap into the unknown.
Fully stepping into your best version of who you’re meant to be.
The magic of the less effect, community, and getting in the room.
How to make pivots that align with your inner voice.
Resources + Links:
Connect with Samantha on Instagram | @iamsamanthajoy
Learn more at www.thelesseffect.com
Get in the room at FEMPOWERED LIVE | FEMPOWERED EVENT IN DENVER AUG 18/19:
SAMANTHA’S BOOK, THE LESS EFFECT: Buy the #1 Best Selling Book on Amazon NOW!
Landon Hail Press
Yahoo Finance: Top 10 Business Coach to Look out for in 2021
The Life-Changing Magic of Tidying Up by Marie Kondo
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
What happens when we take a leap of faith? This week, we’re joined by the incredible Samantha Joy, an Identity Coach and Motivational Speaker, as well as the founder of Landon Hail Press, an internationally recognized publishing company. Samantha’s coaching approach supports impact-driven entrepreneurs, high achievers, and world leaders in shifting their identity to their most authentic self by clearing out aspects of their life rooted in an old story. The result is enhanced mental clarity, an improved sense of self, and the ability to design an environment that attracts abundance and fulfillment. Today, Samantha will share the inspiring journey of how she stepped into her true power and purpose after facing challenges and hardships. Our episode will break down everything you need to make the pivots aligned with the person you’re meant to be. From following your intuition, getting comfortable with the uncomfortable, building community, and bridging your mindset with your identity, we’ll discuss what it really takes to leap forward into new directions. If you feel the call to take the leap, here’s why you should lean into it. Unlock the best version of you to finally make the magic happen!
01:20 Say hello to Samantha Joy, coach, speaker, author, and founder of an internationally recognized publishing company!
03:00 What is your lipstick story?
07:40 When did you realize you weren’t in the place you were meant to be?
11:35 How did you take the leap from corporate to entrepreneurship?
16:20 What does the lowest point mean for you?
20:40 How was the ‘less effect’ born?
24:35 The magic of the less effect.
29:50 How do you bridge mindset and identity?
32:35 What do we need to build new habits?
37:15 Why did you want to create your new event?
39:50 What incredible thing happened to you at a retreat?
45:35 How does getting in the room change lives?
48:35 What do we miss by not getting in the room?
52:15 How can people get in the room?
In this episode, we talk about:
Three ways we give our power to other people, and how to take it back.
Knowing who you are to become who you were meant to be.
How to reach your fullest potential by stepping into your personal greatness.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
It’s time to pivot to your power! Today, I’ll break down three ways that we give up our power and what we can do to take it back! You will learn how to step into your individual power and become the person you’re meant to be. When we trust our intuition and let our authenticity shine, we can achieve greatness. If you feel like the world is holding you back or you’re too scared to light your fire, then let this episode guide you into the powerful woman you truly are. Take back your power and do what you were always meant to do!
00:00 Are you ready to take back your power?
02:35 What happens when we play small?
06:30 Show the world your authentic self to thrive.
09:15 How does conditioning hold us back from reaching our full potential?
12:35 What should drive you forward?
16:15 How can we undo the conditioning?
18:00 Where can we find the answers we seek?
20:20 How can you take back your power?
Audiogram/Highlight Video Ideas:
(Please choose minimum 2, 30 - 60 second clips, that would be good to turn into social media content!)
07:32 - 08:10 “Think of some personality traits, even if... authentically you.”
19:13 - 20:05 “I do listen and get knowledge from other... listening to your intuition.”
In this episode, we talk about:
The 5 things I stopped doing to attract more abundance.
Opening yourself up to more money, freedom, and flow.
Shifting your energy, finding alignment, and fighting against comparison.
Resources + Links:
Secrets of the Millionaire Mind by T. Harv Eker
Get Rich, Lucky Bitch by Denise Duffield-Thomas
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
How can you open yourself up for more abundant opportunities? Here are 5 things I stopped doing in order to attract more money, freedom, flow, and happiness in my day to day! We’ll talk about how you can shift your energy, realign your actions & intentions, overcome the trap of comparison, and even more. By the end of today, you’ll know what true abundance really looks like! When we learn to embrace the possibilities, they come to us. Let more abundance into your life starting now!
00:00 Are you ready to attract more abundance in your life?
01:55 Stepping away from the trap of comparison.
06:25 Who do you need to stop comparing yourself to the most?
08:55 What do metrics really say about us?
11:10 What happened when I stopped counting followers?
13:05 How do you shift your energy?
16:10 How can you open yourself up for more things to come in?
21:05 Learning to appreciate your money.
25:25 Are you already abundant?
In this episode, we talk about:
Three practical tools to manifest anything you desire.
How I manifested the women in my current mastermind program.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Let’s talk about one of my favorite topics: manifesting! In this episode, I’ll share a recent real life story about how I manifested the women currently in my Inner Circle mastermind program. What are the tools and practices I used to bring my visions to life? You’ll learn 3 actionable steps you can incorporate into your life right now, so you can manifest more of what you truly desire. If you have a dream, you can make it a reality! Join in to discover the key to manifesting anything you want!
01:20 What was my recent real life story with manifestation?
06:00 What was my vision for the mastermind?
06:35 How can you embody what you want to create?
09:25 Why do we need to surrender?
12:40 What is the real key to manifestation?
15:20 How to manifest anything you desire.
In this episode, we talk about:
What major pivots have looked like (and felt like) for Kacia and I.
The power of being NEW at something, and embracing the seasons of not being great at that new thing…yet!
Resources + Links:
Follow Kacia on Instagram @kacia.ghetmiri
Get your ticket for empowerHER LIVE
Subscribe to Kacia’s podcast EmpowerHER
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
We’re so excited to share our first ever “LIVE podcast” episode I recorded with my dear friend Kacia Ghetmiri and a group of amazing women that joined us as our live audience! Kacia and I are both asked alot about pivoting! So in this special episode we both talk about what different seasons of our career’s have looked like, and how we’ve made some major pivots in our life and business. We also get the chance to answer some questions from the live audience that joined us! We’re so grateful for the women who joined us in the room (especially on a hot Denver summer evening) and can’t wait to share this conversation with you! Let’s keep the Q&A going! Shoot me a DM with your questions on Instagram.
01:40 Get ready for our FIRST live Pivot to Passion podcast!
04:00 From 15 years sitting in a cubicle to building a business that fulfills me.
08:30 Why Kacia + Seena got into investing in Airbnb.
10:00 Who do you need to surround yourself with as you’re starting something new?
16:15 What are you missing out on by trying to skip the process and get straight to the goal?
20:20 The power of community especially when you’re in the middle of a pivot.
25:00 How have you been able to make the pivot from good to great?
29:45 What can happen in your life when you are willing to take messy action?
37:30 Advice for when you are in the thick of a “crying on the bathroom floor” moment.
42:40 When you need to pivot, how do you navigate that with a partner that it will impact?
52:00 As a multi-passionate entrepreneur, how do you know when to pivot?
56:20 Keys for starting your journey as an entrepreneur.
1:00:00 Tips to prepare to make the transition from corporate to entrepreneurship.
In this episode, we talk about:
5 powerful practices and habits to help you gain confidence.
Building up self-belief, boosting self-esteem, and squashing negative self-talk.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Don’t let fear hold you back from what you desire in life! In this episode, I’ll go over five powerful practices you can implement into your day to day in order to build up your confidence! These practices will help you build up self-belief and eliminate negative self-talk so you can unlock your full potential. If you want to boost your self esteem or encourage yourself to lean into discomfort, here’s your chance to grow to the next level. Rediscover your power and step into the confident queen you’re meant to be!
01:10 Have I always been an outgoing person?
05:30 What is the opposite of your negative limiting beliefs?
07:30 Why do we need to do the things that are uncomfortable?
10:55 How can you use meditation to visualize your desires?
12:20 The power of affirmations.
13:45 How can you do the inner work to reprogram subconscious beliefs?
In this episode, we talk about:
Three things I did to discover what I truly wanted.
Finding what you’re meant to do to live in your purpose & passion.
Setting intentions, calling out your desires, and dreaming big!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Learn more about the ILLUME Collective Community:
Illume Collective
Listen to Pivot to Passion episode 22 How I Manifested What’s in my Life Now with Joy Harrington
Show Notes:
Have you ever felt like you’re meant for more, but you don’t know what that ‘more’ could be? Then this is your episode! Today, I’ll share what you can do in order to discover your purpose & passion! I’ll go over three things that will help you find what you truly want from the subconscious to the conscious level. As we go, we’ll discuss how to set powerful intentions, call out your desires, tap into your clarity & intuition, and keep dreaming big. Everything you need to know about drawing in your desires is right here! Join in and let the magic happen!
00:00 Do you feel like you’re meant for more but don’t know what it could be?
01:30 The power of intentions.
05:30 Why do we need to call out our desires?
07:15 How did journaling change my life?
10:45 How can you tap into your subconscious for clarity?
11:40 Journaling prompts for beginners.
In this episode, we talk about:
The power of community and collaboration.
Overcoming self-doubt, reframing comparison, and finding your worthiness.
Surrounding yourself with like-minded people to reach the next level.
Resources + Links:
Follow ärdər on Instagram | @the.arder
Check out the ärdər Podcast!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
How can we create a lasting impact by expanding those around us? Come and find out the true power of community & collaboration with this week’s special guest, Alexandria Reed! Alex is a full time real estate agent and community builder who has found her purpose in supporting women entrepreneurs to disrupt, innovate, and create with a fierce devotion to themselves and those they serve! Together, Alex works with these entrepreneurs to work out any challenges they are currently experiencing and co-create the best path for them to nourish their business vision and themselves in the process. Our conversation today is about celebrating community and the amazing things that happen when we surround ourselves with the right people. We’ll discuss how to overcome self-doubt, escape the comparison trap, rediscover your inherent worthiness, and more. If you want to find the support you need for this season or feel a pull to give back, then this is your episode! Join in to learn what community can do for you – and what you can do for your community!
00:00 Welcome to the show, Alexandria Reed, a community builder all about supporting passionate, trail-blazing powerhouse women!
01:40 How did you get to where you are now?
05:40 What did you need that you created for yourself?
08:20 What is your community’s unique flavor?
11:45 Whose voices does your community lift up?
15:25 Who will expand you?
19:40 Rediscovering your worthiness.
22:55 How do you find the right people to support you?
25:00 What do we learn when we surround ourselves with like-minded people?
27:40 What new things are you working on currently?
30:00 How does your program help women invest in themselves?
32:25 What is the biggest lesson you’ve learned?
In this episode, we talk about:
Getting clear on what you really desire.
Finding your dreams and bringing them to life.
Following your joy to shine at your brightest!
Resources + Links:
Connect with Jessica on Instagram | @hijessicajohnson
Learn more at https://hijessicajohnson.com/
Check out The Bright Life Podcast!
Get your copy of Your Bright Life by Jessica Johnson
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you ready to follow after your joy? Today, I have the pleasure to chat with Jessica Johnson, the author of Your Bright Life and the host of The Bright Life Podcast! With a degree in journalism, Jessica has grown a successful content marketing agency while she mentors women creating their own profitable copywriting businesses. This episode is all about finding the clarity to focus on what you truly want so you can turn your big dreams into a reality! Your Bright Life serves as our personal guidebook to discovering how to overcome self-doubt, embody your desires, replace limiting beliefs, and regain your ability to shine. Get back into alignment and live the biggest, brightest life you were meant to!
00:00 Find the clarity to bring your dreams to life with Jessica Johnson, the host of The Bright Life Podcast and the author of Your Bright Life!
02:45 Where you were versus where you are now.
04:30 When did you realize there was something more for you?
08:00 How much can change in a small amount of time?
11:15 How did you discover your dreams?
15:25 How do you narrow in on one vision?
17:00 Expansion & contraction when trusting your gut.
19:20 How can we embody our desires?
22:00 What happens when we allow ourselves to visualize?
24:35 How do you take the first step?
27:35 How can you overcome procrastination?
29:55 Replacing limiting beliefs with new beliefs.
35:20 How do you get comfortable with fear?
38:30 How do you release control?
43:15 What are some examples of self-sabotage?
47:45 Why do we need to shine at our brightest?
50:30 When did you realize you had been dimming your light?
53:40 Where does pivoting lead you to?
56:10 What are the differences between misalignment and alignment?
59:05 Why do you deserve to follow your joy?
In this episode, we talk about:
The science and evidence behind manifestation.
How to call in more of what you truly desire.
Opening yourself up to opportunities in the universe.
Resources + Links:
Website: https://www.caseyedward.com/
Manifesting Your Dreams Course: https://mindfulmanifesto.teachable.com/p/manifesting-your-dreams
I Can’t Wait to Tell You Podcast: https://podcasts.apple.com/us/podcast/i-cant-wait-to-tell-you/id1416218499
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Your magic is real and there’s science to prove it! In this episode, we’re exploring everything behind manifestation with our guest, Casey Edwards! Casey is an Intuitive Manifestation Coach who helps women discover and release what is holding them back. After becoming Certified as a Life Coach, she incorporated tools such as intuitive readings and past life healings to her practice to ensure women clear what is holding them back for good. Now, Casey is here with us to discuss the science & evidence behind manifesting your desires so you can open yourself up to more opportunities! You’ll learn tangible steps to actionable manifestation and turn your dreams into a reality. Join in and start calling in more of what you truly desire!
00:00 Say hello to today’s special guest, Casey Edwards, an Intuitive Manifestation Coach and Certified Life Coach, here to help you manifest your greatest desires!
01:55 How did manifestation work for me?
04:50 How did you get into manifestation?
06:30 The science behind manifestation.
08:30 How can you feel what’s not real?
11:20 How does journaling give more power to manifestation?
13:00 What have you done to get over subconscious beliefs?
18:10 How did you change your approach to beliefs?
20:00 What are the different brain waves?
23:10 Why is it important to slow down in order to let creativity flow?
26:20 How did you practice your intuition?
28:40 What are some tangible ways to start manifesting?
29:50 What is your energy telling the universe?
32:10 Finding your manifestation style.
34:50 How can you open yourself up to receive?
In this episode, we talk about:
How to tap into your intuition and use it in business and in life.
Trusting your gut & believing in yourself.
Making decisions to keep moving forward.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you ready to live your life in a bold way? Today, I’ll show you how to tap into your intuition and inner-knowing in order to find guidance in both business and in life! We’ll talk about trusting your gut, opening up your five senses, building self-belief, and much more. How can you counter negative self-talk? What happens when we follow our inner voice? Are you on the path you’re meant to be on? If you want answers, then this is your episode! Discover how to take action by leading with your inner compass!
01:20 Inner guidance for business and life.
02:30 What opened me up to psychic development?
07:20 Using the five senses to tap into your intuition.
13:15 How can you tap into and trust your intuition?
14:20 How do you build up belief in yourself?
19:20 Is there a right or wrong path to take?
21:40 How can you keep moving forward?
In this episode, we talk about:
Utilizing breathwork to do the deep inner work.
Calling in your true desires and letting go of what no longer serves you.
Finding realignment and balance.
Resources + Links:
Connect with Dr. Patti on Instagram | @drpattigonzalez.ig
Links to Dr. Patti’s offers | https://stan.store/DrPatti-TheAlignmentCoach
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
All you need to do is just breathe! Today, we’re exploring the power of breathwork with our special guest, Dr. Patti Gonzalez! Dr. Patti is a retired chiropractor who found her calling as The Alignment Mentor to help moms who own businesses find balance & peace instead of struggling to juggle all things in their life. Her passion is helping the women she works with find alignment in their body, mind, and spirit. She’s the creator of the Foundational Healing Program, a certified Guide for The Self-Study, and the founder of The AlignHER Mastermind! We’ll discover how she uses breathwork to help busy women realign and dig even deeper spiritually. Our conversation will show you how to call in your true desires, release what no longer serves you, and do the inner work that matters most. Let your breath do the work for you as you tap into your higher self!
00:00 Say hello to Dr. Patti Gonzalez, The Alignment Mentor who helps entrepreneurial women find balance and peace between business and life!
03:00 How did you get to where you are today?
05:20 What gets stored in our bodies and how do we release it?
08:10 What are examples of transformations you’ve experienced?
13:10 How does breathwork help us let go of the things we need to?
14:30 How does breathwork work?
18:40 Calling in your desires with breathwork.
20:15 What is somatic breathwork and how does it differ?
21:50 How can someone get involved in breathwork?
23:35 What are the pros of virtual sessions?
In this episode, we talk about:
Hypnotherapy practices and the different brain waves.
The true power of the subconscious mind.
How to reprogram limiting beliefs and thought patterns.
Resources + Links:
Connect with Kelsey on Instagram | @kelseypadigos
Find out more at www.confidencecompany.org
Rich as F*ck by Amanda Frances
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are limiting beliefs stopping you from reaching your full potential? Don’t let them get in the way any longer! This week’s guest is Kelsey Padigos, a hypnotherapist and subconscious reprogramming expert. We’ll be discussing hypnotherapy practices and techniques to rewire the limiting thought patterns holding back high-achieving women just like you! Our conversation will go beyond surface level as we dive deep into our subconscious minds and the power it holds to create changes we want to see. You’ll discover the best modalities for taking action and how to tap into your subconscious to follow the inner voice waiting to guide you. The best version of you is already inside of you; all you have to do is bring her out!
01:15 Tap into your subconscious with Kelsey Padigos, life coach, hypnotherapist, and subconscious reprogramming expert!
02:25 How did you get to where you are now?
05:30 How did you find your calling in hypnotherapy?
08:55 What is the hypnotic state?
11:15 Defining the different brain waves.
13:35 What is your inner voice?
15:30 How do you create change through theta brain waves?
18:25 What have we been hypnotized to believe?
22:30 The process of rewiring subconscious thought patterns.
26:35 How do you turn affirmations into knowing?
30:35 What are some self-hypnosis practices?
35:35 What is coming up next for you?
In this episode, we talk about:
Healing your inner-child.
Tapping into your own intuition.
Reconnecting with your feelings.
Resources + Links:
Connect with Jenni on Instagram | @themediumexperience
Begin your spiritual journey at themediumexperience.com
Join the Je Cree Retreat coming up June 15-19th! Listeners get access to pre-increased pricing – check the website for more info.
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Your higher self is calling out to you! Discover how you can step into your higher being with today’s special guest, Jenny Conn, the creator of the Medium Experience! Jenni is a psychic medium who has immense respect for psychology and an insatiable thirst for understanding the relationship between spirit and the human existence. As an empath and spiritual mentor, she’ll be guiding us through a spiritual journey where the destination is self-healing and tapping into your divine intuition! We’ll explore inner-child work, protecting your energy, expansion and contraction, and the path to reconnecting with your feelings and your body. If you’re seeking clarity and consciousness, then this is your episode! Tune in and learn the inner-work that’ll take you exactly where you’re supposed to be!
00:00 Meet the creator of The Medium Experience, Jenni Conn, a psychic medium, spiritual mentor, and empath!
02:15 Where did your spiritual journey begin?
07:40 Where does spirituality begin?
10:40 As an empath, how do you protect your own energy?
14:05 What is inner-child healing?
20:20 How do you bring people back to those memories?
23:15 Where do we feel our feelings?
25:50 How do you help your clients reconnect with their feelings?
28:15 What happens next once you’ve found that inner-child experience?
31:20 Expansion versus contraction.
34:45 Why do we need to be conscious of the way we speak to others and to ourselves?
38:40 Why is it important to give to ourselves first?
42:00 What are some tools for recovering people pleasers?
44:00 What would you say to the woman listening to this?
46:30 What is coming up next for you?
In this episode, we talk about:
Healing your whole body from the inside out.
Gentle healing modalities for beginners.
The inner work that will help you show up as your true self.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Healing starts from the inside out! This week’s special guest is the incredible Clarita Escalante, a speaker, holistic healer, Reiki practitioner, and podcast host of The Clarita Escalante Show! Clarita’s story of healing has reached and empowered women all over the globe to begin their own healing, wellness, and transformation journeys. In this podcast, we’re working from the inside out to learn how to holistically heal our whole bodies from head to toe. We’ll dive into the important inner work it takes to heal trauma, tap into our inner knowledge, and show up authentically. Start your transformation process and bring your mind, body, and soul into alignment at last!
01:20 Meet the nutritionist and holistic healer on her own personal journey of healing and transformation, Clarita Escalante!
02:35 What started your health & healing journey?
05:35 What led you to nutrition and holistic healing?
07:40 What does holistic healing mean to you?
09:35 Healing childhood trauma.
11:55 How does trauma manifest in our lives?
13:55 What are your favorite holistic healing modalities?
19:15 How do you tap into your inner knowing?
23:10 Getting back to who we truly are.
27:10 What did you learn about your body last year?
30:30 Where is your next retreat going to be?
In this episode, we talk about:
Making the fear of rejection work in your favor.
Three mindset shifts to help you do the hard, uncomfortable things.
Thriving in the face of rejection to reach your dreams.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you afraid of rejection? Good! Here’s how you can use it! This week’s episode is all about rejection and how we can turn it around to use it in our favor. I’ll be sharing three key mindset shifts to help you get through the fear of rejection and reach the other side. Whether it’s personal or professional, by the end of this episode you’ll be able to do more of the hard, uncomfortable things and thrive in your productivity. Your fear of rejection can’t stop you from going after your big dreams any longer!
01:10 Is your fear of rejection holding you back?
01:50 What is the ‘Go for No’ challenge?
04:05 How did the no’s lead to more sales?
07:55 Why is it better to niche down?
13:00 What is on the other side of rejection?
17:00 What happens when we procrastinate?
19:10 Making rejection work in your favor.
In this episode, we talk about:
How to find your light and shine at your brightest.
What causes us to dim our lights.
Discovering what we truly desire in order to show up as ourselves.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Has your light begun to flicker? Here’s how you can get it back! This episode is all about finding what lights you up so you can shine bright doing what you love! We’ll talk about how you can stop letting others diminish your light and rediscover what you truly desire in your life. Once you find your light, you’re able to show up as yourself in everything you do with clarity and confidence. Join in and start shining at your brightest, personally and professionally!
01:25 How can you find your light?
02:35 Why do we stop showing up as ourselves?
07:10 What does success look like for you?
10:35 What causes us to dim our lights?
14:50 Why should we just go for it?
16:00 Doing what you love to light you up.
In this episode, we talk about:
Finding your joy to find your purpose, passion, and alignment.
How to push past fear to get to the other side.
Tools and tips for growing your confidence alongside your business.
Resources + Links:
Connect with Monica Linda!
Website: www.girlsquadllc.com
Instagram: @girlsquadmedia
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you an entrepreneur at heart seeking alignment? Then this is your episode! Today, we have the wonderful Monica Linda, a content creative director to entrepreneurs who are scaling the businesses they love. She uses personal branding photography & videography to bring back the pretty, reignite the joy, and put you back on center stage! Monica left her job in 2016 to pursue her passion and alignment – and now, her team is in high demand for the most popular events in the world while making over a MILLION dollars doing it! Together, we’re going to be breaking down the skills and toolsets for ambitious entrepreneurs just like you. From pushing through discomfort to honing your resourcefulness, you’ll learn how to find alignment and uncover your true purpose. Ignite your confidence, discover your inner joy, and do more of what you love!
01:15 Bring some joy into your life with today’s guest, Monica Linda, a personal branding photographer, content creative director, and media mogul!
02:15 How did you get to where you are today?
07:00 How do you find your joy?
08:30 What builds confidence?
11:20 How did you develop your craft?
15:15 The new and improved beginner’s mindset.
18:55 How can you make time for what you love?
21:35 What does it cost you to stay stuck?
23:40 How do you push through fear?
28:25 What is a non-negotiable in your daily routine?
32:25 What do you have coming up next?
33:20 What is the power of community?
In this episode, we talk about:
Big T trauma versus little T trauma.
Steps & tools for the healing process.
Breaking patterns and reprogramming our minds.
Resources + Links:
IG: @sharonjeanland
Email: sharon@sharonjeanland.com
Website: www.sharonjeanland.com
YouTube: Sharon Land - YouTube
Check out Sharon’s podcast Thrive with Sharon! https://anchor.fm/thrivewithsharon/
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
How can we embrace healing and let ourselves just be who we’re meant to be? Today, we are joined by Sharon Land, a transformational guide, speaker, holistically trained international healer, and trauma trained licensed holistic psychotherapist. With 20 years of experience in alternative healing space, Sharon has guided countless women through the healing process starting from the root level. In this episode, we’ll have a real live healing session where we dive deep into past trauma. Sharon walks us through several helpful tools for breaking patterns and reprogramming our bodies & minds so you can get back to you. Whether you have big T trauma or little T trauma, you can start your healing process right now!
0:00:00 Meet the holistically trained international healer with 20 years of experience in the alternative healing space, Sharon Land!
0:02:45 How did you get to where you are now?
0:06:30 What should we do when we get in our heads?
0:09:10 How can we just be?
0:14:00 Balancing your masculine and feminine energy.
0:18:10 Why is it better to learn from someone else?
0:20:20 How can you break the patterns of intergenerational trauma?
0:25:20 Big T trauma versus little T trauma.
0:27:45 How can we reprogram trauma loops?
0:30:55 What do our bodies hold?
0:32:20 What are the steps to breaking a pattern?
0:36:05 Why is it difficult to reprogram ourselves even when we recognize a pattern?
0:40:10 Letting go of judgment.
0:43:00 How would you prefer to feel?
0:45:40 When did you truly feel in control?
0:50:20 Creating a future memory.
0:58:15 What happened after we stopped recording?
0:59:35 What is the debriefing process?
1:04:45 What do you have coming up?
In this episode, we talk about:
How to approach making a massive change.
Reaching your full potential and your own definition of success.
Finding your identity outside of your career.
Resources + Links:
Connect with Amanda on Instagram | @amandamworthington
https://www.amandaworthington.com/
Check out the UX Hustle podcast!
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you on the verge of making a big decision but don’t know how, or even if, you should do it? Here with us today is Amanda Worthington, a career coach who guides people just like you through the tough transitions and overwhelm so they can reach their full potential! This episode, we’ll discuss how to approach making a change in your career and when the right moment is. What are the important mindset shifts you should be aware of? How do you find who you are beyond your job title? Most importantly of all, what does your personal definition of success look like? Uncover your unique path by making the changes that matter most!
01:15 Come learn how and when to make a change with career coach, Amanda Worthington!
02:30 How did you become a career coach?
06:05 What motivated you to make a change?
09:45 Is the experience a waste?
13:50 How do you guide people through the overwhelmed stage?
19:50 The importance of mindset.
22:40 How do you view your career?
25:30 Who are you outside of your job?
27:40 Who do you want to be?
31:20 How do you know when it’s time to leave?
35:30 What is an avatar?
In this episode, we talk about:
- Daily rituals and routines for clarity, intention, and self-discovery.
- How to find what’s missing in your life.
- Designing the life you truly love.
Resources + Links:
Connect with Carmen on Instagram | @carmenohling
Text superpower to 503-386-2981 for a free superpower quiz!
Get on the waitlist for FLOW Academy | https://view.flodesk.com/pages/62f61f1a85187de9a5504130
3 Min Meditation Music to Reset | https://open.spotify.com/track/7BgO1XYvCckkb1OcqJCGUH?si=aG2dWbXwSLS0qeAv885Jww&nd=1
Be The Light Journal by Carmen Ohling https://a.co/d/4YzOCJB
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Feel like something is missing in your life, but you don’t know what that “something” is? Our guest this week, Carmen Ohling, will be your guide to uncovering the answers hiding within you! Carmen is a holistic life coach, speaker, and the founder of FLOW Academy, a holistic life coaching school for leaders, coaches, and entrepreneurs. Today is all about tapping into our intuition and getting in tune with what we really want out of life. We’ll chat about the benefits of integrating rituals and routines into your day to day so you can find your clarity, be more present, and discover the something that’s missing. Then, we’ll show you how to step into uncertainty to create more freedom for play and rest between all the hustle of work and life. Join us in finding the answers within you and design the life you truly love!
00:00 Introducing Carmen Ohling, the holistic life coach, speaker, podcast host, and former corporate executive who helps countless women design the lives they truly love!
02:45 How did you get into life coaching?
08:10 How can someone find what’s missing in their life?
10:15 What is the most beneficial thing you can do each week?
13:35 Where can someone start with journaling?
16:15 What are the next levels of journaling?
18:00 Ritual versus routine.
23:55 What do we gain from meditation?
26:40 Why should we be open to our thoughts during meditation?
28:25 How can we incorporate stillness into our lives?
31:15 Why do we need disciplines and systems?
35:55 How does FLOW Academy help leaders and entrepreneurs?
39:20 How can you shine your light to help others shine theirs?
42:20 Where can you find the answers?
44:30 What are your God walks?
47:05 What life lesson do you want to share?
In this episode, we talk about:
- How to live your life for you!
- Tools for setting healthy boundaries, breaking the cycle, and banishing guilt.
- Taking care of yourself to take better care of others.
Resources + Links:
Website: www.dremilyjacobs.com
Email: Emily@dremilyjacobs.com
Instagram: @dremilyjacobs
BUY BOOK HERE https://amzn.to/3iZCV2V
The Self-Driven Child by William Stixrud and Ned Johnson
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you a recovering people pleaser? It’s about time you started putting yourself first! Our guest this week is Dr. Emily Jacobs, wife, mother of 2 daughters, author, speaker, board certified doctorate prepared integrative nurse wellness coach and thought leader from Michigan! With over 20 years of healthcare in nursing and corporate leadership experience, Emily now helps guide others through balance, boundaries, and recognizing toxicity. Today, you’ll learn how to ditch those people pleaser tendencies by setting healthy boundaries, breaking the cycle, and banishing feelings of guilt. Most of all, she’ll show you how to take back control of your choices so you can find your happiness. Stop living for someone else and start living your life for YOU!
00:00 Say hello to Dr. Emily Jacobs, author, speaker, nurse wellness coach, and mother of 2 daughters and learn how to live your life for you!
02:30 How did you get to where you are now?
05:40 What brought you to write your book?
08:15 When did you realize you weren’t living your life for you?
12:55 How do people project onto others?
15:15 The difference between people pleasing and kindness.
17:20 How can you take care of yourself while taking care of your family?
20:35 Where is the happy medium?
22:25 How did you face those hardships?
24:45 Why do you hate the word ‘busy’?
27:50 How do you set boundaries?
31:50 What would you say to someone who’s uncomfortable with disappointing people?
34:20 How to set healthy mother-daughter boundaries.
39:10 How do you break the cycle?
41:45 What can we learn from our children?
43:45 How do you banish mom guilt?
46:30 How can you shift the perspective away from guilt?
In this episode, we talk about:
- Three tips for getting yourself in the room with the intention to grow.
- How showing up can level up your personal and professional lives.
- The importance of community and networking.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
How can you create more opportunities for yourself just by showing up? Today, we’re talking about getting in the room and what that actually means for your growth! Whether you think you’re a networker or not, I’ll share three tips to help you get outside your comfort zone and show up in your community with intention. As we go, you’ll discover how expanding your circles can level up your personal and professional lives, so you can show up as your best, limitless self. Get yourself in more rooms and achieve the things you never thought you could do before!
01:10 What does “get in the room” really mean?
02:20 What if you’re not a networker?
07:15 How to show up with intention.
10:50 Why should you go in with a service mindset?
13:35 What do you want to take away?
15:35 Why is it important and valid to ask for support?
19:15 How did immersing myself in community change my perspective?
23:15 What two things am I doing that I thought I’d never do?
26:30 How did my podcast start?
In this episode, we talk about:
- Finding your starting line: where to begin and where to go from there.
- Tools to build your confidence and fear less.
- Activating the next leveled up version of you.
Resources + Links:
Connect with Jenna on IG: @jenna.klopfenstein
Learn more at www.jennaklopfenstein.com!
Host of the Girl Let’s Be Real podcast
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
Are you ready to level up to the next version of you? Today’s episode is all about how you can step into your power and activate your next level of personal growth with our special guest, Jenna Klopfenstein! Jenna is a growth coach, community builder, and speaker who helps high achieving women who want MORE take fast action in 90 days. She is the host of the podcast Girl, Let’s Be Real, which is all about cutting through the fluffy BS to talk about everything in LIFE. This week, Jenna is sharing her expert knowledge and advice on visualization and embodiment, building your confidence to move beyond fear, uncovering your individual strengths, and even more. For all our high achieving women out there, this one goes out to you! Join in and find your starting line to new heights of success!
00:00 Say hello to growth coach, community builder, and speaker, Jenna Klopfenstein, and discover how you can activate the next level you!
02:30 How did you get to where you are today?
05:25 When did you know there was more?
09:50 How can you find your individual gift?
14:40 Tips for getting started.
17:25 How can you bring your vision to life?
21:15 How do you get into your visualization?
26:10 As a speaker, why did you want to create your own live event?
29:55 When is it the right time?
32:15 How did you move past fear?
35: What is the significance of small victories?
37:35 What has been your biggest life lesson so far?
39:15 Embracing the beauty of the journey.
In this episode, we talk about:
- Giving yourself permission to dream and live in your truth!
- How to listen to your spirit and manifest more of what you want.
- Putting in the work to make your impact.
Resources + Links:
Connect with Rachel on Instagram | @girlconfident
Learn more at RachelLuna.com and myfaithactivated.com
Permission to Offend by Rachel Luna
Watch Rachel on the Today Show
Style Therapy by Lauren Messiah
Follow Kristine on Instagram | @kristinekmunro
@illumecollective.co
Looking to find your Purpose? Clarity? Confidence?
Join The Inner Circle - An Inner-Work Mastermind and Retreats to unlock what’s holding you back from achieving your greatest potential to build what you truly desire.
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the ILLUME Collective Community:
Illume Collective
Show Notes:
How can you start to live in your full truth and expression? Today’s featured guest is the Rachel Luna, #1 Amazon Best Selling Author of Permission to Offend and Forbes named Top 11 Inspiring Female Entrepreneurs to Follow on Instagram! We have the amazing opportunity to dive into Rachel’s inspiring story of facing adversity, from her experiences losing her parents to AIDs at a young age, battling alcoholism and depression, and defeating triple negative breast cancer, all to live in her absolute truth in the present. We’ll take a closer look at her book, Permission to Offend, to learn how to fight for your dream, listen to what your spirit is trying to tell you, uncover the true power of manifestation, live beyond your roles, and much, much more! This is one episode you definitely won’t want to miss! Give yourself the permission to dream and achieve more by tuning in along with us!
0:00:00 Come and hear the incredible story all about facing adversity with Rachel Luna, international speaker, certified master neuroscience coach, and Forbes named Top 11 Inspiring Female Entrepreneurs to Follow on Instagram!
0:02:40 What intentional words did you share at Brooke Hemingway’s event?
0:05:15 What does “permission to offend” mean?
0:06:40 How did you become Rachel Luna?
0:13:35 What is your spirit trying to tell you?
0:16:55 How did your experience in the Marine Corps impact you?
0:20:25 How did you build your business?
0:24:50 Finding who you are beyond your identities.
0:30:40 What is the best way to show the doubters that it’s worth it?
0:33:25 What did you realize when you were writing your book?
0:36:25 How to break through the doubt.
0:37:50 What advice would you give to someone writing a book?
0:42:35 How did you manifest appearing on the Today Show?
0:44:30 What happened right before going on?
0:47:50 How was your experience on the Today Show?
0:50:00 How did you prepare yourself before going on the show?
0:52:55 What does manifestation really mean?
0:55:15 What would you say to someone who hesitates to journal?
0:59:35 How can you start to put in the work?
In this episode, we talk about:
- Purposeful planning to create transformational events.
- Breaking through fear and doing the innerwork to take the first steps.
- The impact we make through intentional design.
Resources + Links:
Connect with Bree on Instagram | @itsbreecarroll
Follow BCE on Instagram | @bcarrollevents
Learn more at https://bcarrollevents.com
CARE Method Freebie: https://bcarrollevents.com/care
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Join the Inner Circle! Check out our 8 month container!
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Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
Have you ever wanted to create an event, but don’t know how? This week, I’m excited to introduce Bree Carroll, military spouse, speaker, and event planner extraordinaire who creates transformational events through experience design and purposeful planning! With a background in civil engineering, Bree brings her brilliance of problem-solving and strategic thinking to design transformational experiences with her company, B Carroll Events, LLC. Her mission is to encourage others to intentionally design experiences for your life and make the impact only YOU can create. We’ll discuss planning your own events, where to begin, how to break through the fear, and even more. If you want to make a positive impact through experiences and events, then don’t miss today’s episode! Take your first steps to your next event starting now!
01:15 Say hello to Bree Carroll, event planner, speaker, EPIC podcaster, and military spouse who transforms hearts & spaces through purposeful planning!
03:00 How did you get started in events?
07:15 When did you transition from engineering to event planning?
11:25 How and why did you create the Military Marriage Day movement?
14:10 The first steps to making an event.
19:00 How do you help women build their events?
21:20 Why is it important to do the deep innerwork?
25:25 What freebie are you currently working on?
28:50 How do you want to make your impact?
In this episode, we talk about:
- Tools for personal and professional transformation.
- Healing your inner child.
- Being in your feminine energy to create what YOU’RE here to create.
Resources + Links:
Connect with Joy on Instagram | @joyharrington.ig
Learn more at www.joyharrington.com
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
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Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
How can you start creating more of what you’re here to create? Joining us today is a very special guest and the woman who guided me through multiple transformations, Joy Harrington, the founder of Level Up Babe, podcaster, author, certified breathwork coach, and serial entrepreneur! Her journey to finding healing within herself has helped her follow her calling through the form of mentoring women all over the world through online courses and private mentorship. Our conversation is all about transformation and the tools you’ll need to find your purpose, heal your inner child, manifest abundance in your life, and much more. If you want to create more from your power of purpose, then you won’t want to miss out! Embrace your feminine and empower yourself to be YOU in everything you do!
00:00 Introducing my first ever coach, Joy Harrington, podcaster, author, serial entrepreneur, and the founder of Level Up Babe!
03:00 How did you become a coach?
04:50 How did you know you needed to heal?
06:15 What do you look for in a mentor?
07:25 Why does meditation aid in transformation?
12:10 How can you find your purpose?
15:20 How to heal your inner child.
21:35 How does our subconscious work?
23:35 What advice would you give to someone who wants to know the ‘how’?
26:40 Being in your feminine.
29:45 How can someone get unstuck?
30:30 How does your mentorship program work now?
32:05 When do you know what you’re looking for?
32:40 What is the biggest lesson you’ve learned during your journey?
36:15 How can someone make a transformation?
In this episode, we talk about:
- An inspiring story of perseverance to passion.
- Overcoming self-doubt and the fear of failure to start flying.
- How to support black women-owned businesses in an impactful way.
Resources + Links:
IG: @conditionher
FB: @conditionHER
Twitter: @ConditionHer
Tik Tok: @conditionher
Website: https://conditionher.com/
Discount CODE for ConditionHER on the website: PTP for 20%off
Originals by Adam Grant
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Join the Inner Circle! Check out our 8 month container!
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Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
What happens after you take the first step into the unknown? This week, we are joined by Wendy Rose Berry, an LA based entrepreneur, mother, and mentor. Wendy has spent the past few years as an executive at a demanding entertainment company while building an intimate skincare brand as co-founder and CEO of conditionHER. With the help of a phenomenal woman with a PhD in biochemistry, these two out-of-the-box thinkers developed a skincare product that helps address sensitive skin issues that most people are uncomfortable talking about. Today, we’ll explore her entrepreneurial journey of how she took her perseverance and turned it into passion! You’ll learn how to keep going through self-doubt, what we gain from trying, and how to build a successful brand by thinking outside of the box. Embrace your fear of failure to start flying!
00:00 Discover the inspiring story of today’s guest, Wendy Rose Berry, the co-founder and CEO of conditionHER, an intimate skincare brand for the best down there care!
02:35 What is the story behind conditionHER?
06:00 How did things fall into place for you?
09:10 What kept you going?
17:20 The biggest advantages of the conditionHER brand.
20:15 Why was it important for a woman to develop the formula?
22:20 What did you realize along the way?
26:50 Who ended up being a surprising consumer group for conditionHER?
28:15 How do things turn out even better after we try?
31:35 Where to find conditionHER products.
34:30 How can someone support black women-owned businesses in an impactful way?
In this episode, we talk about:
- Learning to listen to and trust your gut.
- Keys to building foundational beliefs.
- Healing from the inside out with your gut health.
Resources + Links:
Connect with Bridgitte on Instagram | @bridgittemalli
Follow GP on Instagram | @gut.personal
AFFILIATE QUIZ LINK https://www.gutpersonal.com/pages/gutpersonal-partner
CODE: BBWB
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Join the Inner Circle! Check out our 8 month container!
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
What is your gut trying to tell you? Joining us today is Bridgitte Mallinson, a functional medicine dietitian and & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte built a 7 figure company in just 16 months during the pandemic! She launched GutPersonal as her way to change the world in a BIG way. Her mission there is to improve the health and wealth of all women.
In this episode, we’ll be exploring the importance of understanding gut health and learning how to listen to what your body is saying to you. Our conversation will cover how to build foundations for your beliefs, get in tune with what’s inside of you, and take more action on your health. The journey to healing starts from the inside out! Start following your gut to discover where your intuition takes you next!
00:00 Come and learn how to trust your gut with today’s featured guest, functional medicine dietician and founder of GutPersonal, Bridgitte Mallinson!
02:20 How did you get to where you are now with GutPersonal?
06:15 How do you build the foundations for your beliefs?
09:25 What is your favorite way to journal?
13:40 How can you pull out your subconscious beliefs?
15:25 What is your favorite kind of breathwork?
21:20 How to listen to your body, starting at the gut.
23:40 Why is it important to take action when our gut tells us to?
26:50 How does gut health relate to human design?
29:25 What was your thought process behind your pivot from corporate to personal passion?
34:20 What are microvisions and how do they help you find your greater vision?
37:50 How do you make an impact through GutPersonal’s personalized products?
43:00 How can someone get more invested in their health?
In this episode, we talk about:
- The habits you need to generate more revenue into your business.
- What tasks will move the needle and produce more income.
- How to avoid the tasks that don’t serve you or your business.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Join the Inner Circle! Check out our 8 month container!
https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
What new habits do you need for the New Year to scale your business? This week, I’ll be showing you how to generate more revenue into your business in 2023! Our podcast will cover the income producing tasks you need on your checklist, and which tasks are holding you back. You’ll learn how to kick procrastination to the side, grow your business, and keep the needle moving forward! Find out how you can make this year your year to reach new heights!
01:15 How can you generate more revenue into your business in 2023?
03:15 What are some income producing tasks?
08:00 What tasks are keeping you from moving the needle?
10:25 What needs to be on your to-do list?
In this episode, we talk about:
- An exciting new announcement that can help YOU get aligned in 2023!
- How to make significant changes in your career and life.
- Taking action beyond your fears.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
Did you leave 2022 feeling unfulfilled? Do you want to make a big change in your career and life, but don’t know where to begin? If you want to discover how you can start making significant changes towards a more aligned and fulfilling future, then this is the episode for you! Today, I’m excited to share with you all a brand new announcement I’ve been working on for the new year! I’ll be talking about the keys to taking action beyond your fear and leaving comfort behind so you can pursue your true passion and purpose. So tune in and learn how to take that quantum leap to get to where you need to be in 2023!
01:10 What is my exciting new announcement for the new year?
04:10 What did I realize during my Christmas vacation?
06:05 How can you take action beyond your fears?
09:20 What is the key to creating significant changes?
In this episode, we talk about:
The tools and tips you’ll need to stick to your resolutions for the New Year.
How to set your goals in three steps.
What I did differently in 2022 to keep to my commitments.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
How can you set your goals for the New Year and actually stick to them? It’s the start of a new year and you know what that means: New Year’s resolutions! In this episode, I’ll share the lessons I learned from 2022 and the things I did differently to stick to my commitments! You’ll learn the tools to help you set your goals in three simple steps and then make them happen. And if you’re asking yourself: “where do I even begin?”, we’ve got you covered there, too! By the end of this podcast, you’ll know all you need to achieve any intention you decide to set. Make 2023 your year by creating all the things you truly want for yourself!
01:10 What tips and tools will help you stick to your resolutions?
02:15 What new things did I start in 2022?
04:50 How can we create accountability for ourselves?
07:20 Embracing the fear of failure.
09:05 Why should we shed the things that no longer serve us?
10:10 How do you stick to your commitments?
13:05 Why is it better to start with baby steps?
14:40 How do you find what you truly want?
17:35 Where do you begin?
In this episode, we talk about:
Defining wealth, money, and abundance and their value.
How to attract and generate more money in our lives.
The three main foundations of a wealthy woman.
Resources + Links:
Free Wealthy Woman Webinar
Prosper Digital Course
Embodied Live Leadership Conference
The Embodied Mastermind
The Embodied Woman Podcast
Get Rich, Lucky Bitch by Denise Duffield-Thomas
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
In this episode, we’ll be talking about everyone’s favorite topic: money! Joining us is Sarah D’Angelo, empowerment mentor, speaker, CEO, podcaster, and prosperity queen! As a pioneer for a new world of wealth, Sarah teaches women how to live rich lives full of pleasure, purpose, passion, and prosperity. Together, we have a conversation all about building abundance, generating more money, and defining what it really means to be wealthy. From manifestation to management, we’ll discuss the foundations that make up a wealthy woman, and how you can achieve it for yourself. Start attracting more of what you want and live a truly rich life of your dreams today!
00:00 Discover how to live a rich life of pleasure, purpose, and prosperity with empowerment mentor, speaker, and CEO, Sarah D’Angelo!
02:50 Why do you want to help women live rich lives in wealth and beyond?
04:35 How would you define wealth for women?
07:05 How did you get your mindset around the concept of wealth?
08:30 What causes the scarcity mindset and how do you move past it?
10:05 What are energetics around money?
11:05 How can you attract the things you want through visualization and embodiment?
14:15 How can you reprogram your mind for enlightenment?
17:40 Healing your relationship with money.
22:05 What is money manifestation?
23:00 How can you manage your money?
25:25 How do we self-sabotage with money?
28:25 Where and how can someone uplevel themselves?
31:20 What is your upcoming feminine leadership event?
In this episode, we talk about:
How to build confidence and trust your intuition.
Knowing when and how to pivot towards alignment.
Asking for help and defining what support means to you.
Navigating transitions for ourselves and for others.
Taking the first step towards the future version of you.
Resources + Links:
Connect with Kacia on Instagram | @kacia.ghetmiri
Join the EmpowerHER podcast community | @empowerher.podcast and www.empowerherpodcast.com
Check out the Peach House AirBnB | @peachhouse.denver
Think Like a Monk by Jay Shetty
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
How can you light a fire within yourself that’ll inspire you to make the changes you need most? Today’s special guest is the multi-passionate Kacia Ghetmiri! Kacia is an entrepreneur, speaker, and podcast host of EmpowerHER, whose personal mission is to help women unapologetically share their voice with the world. She has guided hundreds of women through purpose driven action and alignment to launch and grow their own shows. In this episode, we’ll explore her seasons of growth, past and present, to learn how she followed her call down a new path. We’ll discuss knowing when and how to pivot, defining what support means for you, navigating changes and lessons beyond ourselves, and reigniting your inner passion! Are you ready to take the first step towards the future version of you together?
00:00 Introducing the enthusiastic, multi-passionate entrepreneur, speaker, and podcast host of EmpowerHER, Kacia Ghetmiri!
03:45 Where are you currently in your season of growth?
06:45 How do you keep going for it through the doubt?
10:10 What kind of example should we set for other women?
12:30 What questions do you ask yourself before you head down a new path?
16:25 Why is it important to find the value in the current season we’re in?
18:40 Overcoming burnout and a loss of passion from a fulltime job.
22:20 How can you reach out for help and define support?
25:55 What did you discover in your recent pivot with your husband?
30:50 What is the tree story and what lesson did you learn from it?
32:50 Who are we navigating changes for beyond ourselves?
36:40 What is next for you?
38:05 Taking the first step towards the future version of you.
In this episode, we talk about:
- Important takeaways and feedback from the Higher-Self Gala.
- Overview of the workshops from both days.
- How the Higher-Self Gala helped women step into their authentic higher selves!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
As we come down from the high of the Higher-Self Gala, I want to take a look back at the major takeaways and full circle moments I received from the event! In this episode, I’ll be sharing my main takeaways, the immediate feedback from the community, and an overview of the workshops to bring you a slice of the Higher-Self Gala. From activating your confidence, to learning to listen to your inner voice, we’ll talk about how the event helped women like you step into the next level versions of themselves. If you want to relive the magic of the Gala or experience it first-time for yourself on the podcast, drop in for all the highlights, takeaways, and lessons to discover!
01:15 Taking a look back at the Higher-Self Gala.
04:30 What has been the overall feedback?
07:10 Why is it important to find like-minded women?
10:05 What happened at the event that I didn’t plan for?
13:10 How do you find your inner alignment and purpose?
18:15 Activating and maintaining your confidence.
22:25 How did we unleash our higher selves?
24:30 What was the Higher-Self Gala dinner?
26:20 Why do you need to find an intentional community?
In this episode, we talk about:
- Helpful tips and advice on how to get your business moving.
- Overcoming insecurities and fears of pivoting.
- Finding your clarity to seek alignment in profession and passion.
Resources + Links:
Connect with Heidi on Instagram | @heidibcoaching
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
What is the secret to aligning your passion with your profession? Our guest today is the wonderful Heidi Busche: speaker, author, and business coach! We’ll hear about her entrepreneurial journey and the lessons she picked up about clarity, purpose, and alignment. She then shares her advice on how entrepreneurs can create momentum and get their businesses moving forward. How can you face your fear of pivoting? Why do we need the ability to change our minds in order to start changing our stories? How do you tap into your clarity to find your inner passion? We’ll be answering all of this and more, so don’t miss out on the top tips that’ll take you and your business even further!
01:00 Say hello to business coach, Heidi B, and discover her top tips for getting your business moving forward towards your vision!
01:45 What was your first big professional pivot?
05:55 How can we get out of our own way in order to reach our goals?
07:50 How and why did you become a business coach?
11:10 Facing the fear of pivoting.
13:00 What is empowering about the ability to change our minds?
15:20 How did your journey with sobriety teach you important lessons for your business now?
21:20 What stage of entrepreneurship do you help women with?
23:10 What do you need (and not need) to get your business moving?
28:30 How should you collect payment?
29:50 What is your true value?
33:25 How can you find your clarity and alignment?
36:15 What is the benefit of coaching?
In this episode, we talk about:
- What you need in order to reach the next level version of yourself.
- Overcoming subconscious blocks and letting out of our comfort zone.
- The power of detaching yourself from your goal to feel lighter.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
What is holding you back from your higher self? Today, I’ll be sharing the most important thing you need in order to elevate to the next version of yourself! You’ll learn how to step into your intuition, make a change, and grow to a whole new level. How do you tap into your subconscious? Why should we step out of our comfort zones more often? What do we need to let go of so we can feel lighter? If you want to follow through with intentions, or if you want to start making more game changing pivots, let this episode be your guide! Tune in and take yourself to the next level!
01:10 Why do we fail to follow through with intentions?
03:45 How can we tap into our subconscious and stop holding ourselves back?
06:00 How did I work through my money block?
11:15 How did I find my purpose after starting again?
15:20 What do you learn after you make the decision to pivot?
19:50 Pushing yourself out of your comfort zone.
22:05 Why do we need to make ourselves feel lighter?
28:00 How can you step into your next version of yourself?
In this episode, we talk about:
- Our biggest takeaways and lessons learned from this mastermind.
- The power of getting yourself in the room and finding your people.
- Why we need to invest in ourselves and our growth.
Resources + Links:
Kelsey Smith: @mommahasgoals
Lisa Boettcher: @lisa.boettcher
Maria Case: @marialu8
Amanda Worthington @amandaworthington
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
Are you stepping into your full power when you step into the room? In this podcast, we will be talking all about the power of showing up in rooms and investing in yourself with the Powerhouse Mastermind panel, Kelsey Smith, Lisa Boettcher, Maria Case, and Amanda Worthington! We’ll get to hear the biggest takeaways they learned from the mastermind about the benefits of going to events, the value they bring to the table, the key to growing yourself and your career, and more. Why do we need to show up to glow up? How can you get yourself to events, even if you feel scared? Start getting into the rooms you need to be in and discover what magic happens when we invest in ourselves!
01:10 Meet the Powerhouse Mastermind panel: Kelsey Smith, Lisa Boettcher, Maria Case, and Amanda Worthington!
02:55 What were you looking for when investing in this mastermind this year?
07:55 What was your biggest takeaway from this mastermind?
15:45 The power of events.
16:30 Why is it so important to get into the room and invest in yourself?
18:00 Finding out where you need to show up.
20:20 How can you heal yourself by putting yourself in rooms?
21:05 How do events help you through career transitions?
In this episode, we talk about:
- What styling your higher self means.
- How to embody a new version of yourself.
- The upcoming Style Your Higher Self GALA and workshops.
Resources + Links:
Connect with Lindsey on Instagram | www.instagram.com/llindseyschwartz
Join the Powerhouse Women community! | www.instagram.com/powerhouse_women and www.powerhousewomen.co
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
How can you step into your higher self? This week’s special guest is none other than Lindsey Schwartz! Lindsey is a best-selling author, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She’s also a real estate and angel investor for female-founded companies including beverage brand Lite Pink.
After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone!
In this episode, our chat with Lindsey will cover her journey of starting Powerhouse Women and how she gave herself the permission to go after more. Then, we’ll discuss the upcoming Style Your Higher Self Gala event and its mission to help women empower themselves by getting in tune with their energy and intuition. What does it mean to style your higher self? How can you own and embody a new version of yourself? What is the key to stepping into your inner power? Join us and tap into your powerhouse moment by learning from the iconic powerhouse herself!
01:15 Give a warm welcome to the incredible Lindsey Schwartz, best-selling author, master community builder, and the founder of Powerhouse Women!
03:15 How did you get to where Powerhouse Women is today?
08:05 What helped you just go for it?
15:05 Why is it so important to invest in yourself?
16:50 What does it mean to style your higher self?
20:10 Owning a new version of yourself.
22:40 Where do you start to style your higher self?
26:00 How will the event workshops help you tune into your inner power?
28:05 What was the biggest lesson you learned?
30:25 What are you working on this season?
32:40 Why do we need to take action to start our evolution?
36:15 What is your powerhouse moment?
In this episode, we talk about:
- Taking responsibility to create positive change in your life.
- The value of community and finding your people.
- How to create big shifts in your life through little asks.
Resources + Links:
Text List: "Daily" +1 (707) 347-0319 // https://my.community.com/kelseysmith
Facebook: https://www.facebook.com/mommahasgoals
Instagram: https://www.instagram.com/mommahasgoals/
Web: https://mommahasgoals.com/
Follow Kristine on Instagram | @kristinekmunro
@businessbosseswhobrunch
Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat & GALA Dinner
Learn more about the Community:
Business Bosses Who Brunch
Check out the website here: www.businessbosseswhobrunch.com
Show Notes:
How can one small choice open a lifetime of new opportunities to you? This week, we are joined by the creator of the Momma Has Goals app, Kelsey Smith! Kelsey’s journey of fulfillment and self discovery was sparked by the complicated delivery of her first son. As she woke up from surgery, she wondered if she hadn't woken up, what story would she leave behind? This led her to creating a space where like-minded women can gather in their shared goal of following their big dreams and reaching fulfillment in their lives!
In today’s episode, we’ll take a closer look into Kelsey’s story and the Momma Has Goals app she started to share her message. Our conversation will dive deep into our responsibilities as women, professionals, and mothers. How can we find the courage to take more action? What is the key to finding your people and community? How do the little choices we make add up and turn into bigger impact? If you find yourself wanting more in your life, then this episode is for you! Learn how you can step into a higher version of yourself by asking for more!
00:00 Meet special guest Kelsey Smith, who curated a community space for women to fulfill their dreams and tap into their highest selves!
03:10 Where did your story begin?
05:10 What steps did you put in place to make a change in your life?
07:15 What was your research and development phase?
11:45 How did you take action to reach out?
16:00 Why is it our responsibility to take action?
18:30 Asking for help.
24:35 Who did you want to share your message with?
27:40 What is the Momma Has Goals app?
30:30 How does the app help us navigate parenthood?
33:25 Why is it important to try new things?
37:10 The difference between in-person community and virtual community.
39:40 How can you find your people?
42:50 What three questions should we ask ourselves before we start?
In this episode, we talk about:
- Making a pivot and trying something new to follow your inner passion.
- The master mindset for own personal success.
- Creating a better, more responsible social media for the future generation.
Resources + Links:
Connect with Venessa on Instagram | @wetheclassy
Follow the F Word on Instagram | @thefwordapp
Join the BETA of the F Word app | https://www.thefword.app/
The Power of One More by Ed Mylett
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
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More about the F Word App:
From wealth management broker to a successful fashion and lifestyle blogger, Venessa Kaufman saw the need for pursuing fashion with a heart. With a role in motherhood grounding her and giving insight into the struggles that women face trying to find their individuality in both their family and a career, Venessa has become an authentic voice and the visionary that created The F Word, a social media platform that gives creators the opportunity to grow as individual businesses, and gives users empowered content consumption.
Show Notes:
We’re not F’ing around this episode! Today, we are welcoming special guest Venessa Kaufman to the podcast! Venessa is a mom, social media influencer, and founder of the F Word App with a background in finance and wealth management. Throughout this episode, we’ll hear about her journey of how she followed her inner passion to create change and make an impact on the world around her. We learn more about the mindset behind her success and how she empowers herself to keep taking that extra step forward. Then, Venessa tells us more about the F Word: the responsible social media app controlled by you! Join us in giving an F about all the things that empower us most!
00:00 Say hello to social media influencer turned tech start-up founder, Venessa Kaufman!
01:10 What is my full circle moment with Venessa?
05:50 What are your boxes?
08:05 After 11 years in finance, what made you shift towards trying something new?
11:10 Finding your own definition of success.
12:50 How did you get involved with the fashion world and social media?
15:15 Does “too late” exist?
17:55 When did you move full time to social media and how long did it take?
21:20 Going the extra step.
25:00 What did you realize about being an influencer?
28:10 How did the algorithm cause separation with your friends and followers?
30:40 What are you creating right now during your pivot?
34:35 Why is the F Word app important for the next generation?
36:05 How can we add responsibility to social media?
38:10 What is the story behind the name and how can we get involved?
40:05 How can someone get involved on the financial side?
In this episode, we talk about:
Accepting and moving past your fears towards what you truly desire.
The lessons we learn from sitting in our discomfort.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
Show Notes:
Is fear keeping you from moving forward? Don’t let fear be the roadblock on your path to success any longer! Today’s episode is all about accepting fear and moving past it so we can get to the things we truly desire most. We’ll discuss the two voices of ego versus soul inside of us, which voice we should feed more, the key to controlling our fear, and more. Along the way, you’ll get to hear about the lessons I learned during my past experiences of overcoming my fears and sitting in discomfort. Find out how to face your fears and get more of the things that matter most to you!
01:25 What are the two voices inside of our heads?
03:35 Feeding our quiet voice.
04:20 How can we accept our fear?
07:50 What was my experience with moving past fear?
12:10 What did I learn from sitting in my discomfort?
16:45 How will you choose to face your fears?
In this episode, we talk about:
- The mental and physical signs before burnout we should be aware of.
- Empowering and connecting back to our bodies through functional medicine.
- The habits and shifts we can make in our routines to promote health, wellness, and mindfulness.
Resources + Links:
Web: www.drlauradecesaris.com
IG: www.instagram.com/dr.lauradecesaris
FB: www.facebook.com/groups/ambitiouswomanwellness
LInkediN: www.linkedin.com/dr-lauradecesaris
Free Gift: The Top 10 Secrets for High-Performance Health
Discover the top 10 techniques used by busy, high-performing women around the world for optimal health, hormone harmony, and longevity. | https://bit.ly/highperformancesecrets
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
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Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
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Show Notes:
What are the signs before burnout hits that we need to be aware of? In this episode, we are joined by Dr. Laura DeCecaris, a functional health doctor who specializes in women’s health and wellness! Dr. DeCecaris helps ambitious women just like you build up their businesses and lives through optimal brain health, body composition, and vitality. We have the opportunity to learn how she found her greater purpose serving women and female entrepreneurs connect back to their bodies and get back to business. Together, we’ll discuss the mental and physical signs of oncoming burnout and how to combat it through mindfulness habits, practices, and routines in our day to day. Get back in tune with your body and discover your passion, purpose, and power!
00:00 Meet Dr. Laura DeCecaris, the functional health doctor specializing in helping ambitious women build up their health, businesses, and lives!
02:50 What led you to studying functional medicine?
06:35 What caused you to make a change after moving to Arizona?
08:45 Why do so many women hesitate to make changes in their lives?
10:15 How did you know to shift towards helping a different audience of women?
13:45 What is functional medicine?
15:05 Why are more women suffering from burnout?
17:00 What is your personal experience with burnout?
21:10 Signs before burnout to look out for.
24:10 How does walking meditation help clear your brain and create mindfulness?
27:40 What are some physical signs of oncoming burnout?
30:40 What would you suggest to someone who is experiencing these signs?
33:35 Why is it important for women to connect back to their bodies?
35:35 What question should we ask ourselves every day?
36:50 The power of asking for help.
40:35 What should you do when you feel down?
42:10 How do you check-in with yourself daily?
In this episode, we talk about:
How my dear friend Lisa is navigating a big pivot in her businesses, and everything that comes with that change.
Your purpose and big WHY can stay constant, the “HOW” you fulfill it doesn’t have to!
The power of breaking outside of the box others, or even YOU have put yourself in.
Resources + Links:
Follow Lisa on Instagram | @lisa.boettcher
Check out Lisa’s Journal Prompts!
https://docs.google.com/document/d/1dE9j19vvMt6miJ8aaXenvR44MRslGY6VAqs1aR6jzXc/edit?usp=sharing
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
A message from Lisa:
If you you're in a pivot stage or wanting to let go of something you've worked so hard on, or spent most of your years learning/doing this message is for you: Written by Lisa Boettcher: " So yes, there's a deep personal grief of letting her go: all the time, though, heart, sweat, tears, finances, people and more that I've poured in. And on the other side of grief, when I relinquish the control, is a new evolution, a calling and a newfound sense of peace. As women, we often find ourselves in these boxes, per say. A box of what we "should do". A box of "what would other people think if I did things differently?" A box of "continuing on this path, even though I feel called to something or somewhere else, feels simplest right now." A box of "gosh, I'm afraid to look like a failure." A box of "living up to expectations" whether from parents, friends, partners, or ourselves. We aren't boxes though. We are living, breathing humans with god-given passion and purpose. And we have power in choice. In our own choices. We get to choose. It's not always easy. It's often messy, complicated, emotional. But it's also beautiful and rewarding and life-giving, especially when we tap into our intuition and our deep inner knowing of what to let go of, what box to tear down and where to step into freedom. On the other side of good lies great. And greatness, sweet friends, awaits us all.”
If you were to look at the timeline of Taylor Swift albums, watching her pivot and evolve from one genre to another, I’m sure you could find some parallels in your own life. Different seasons, different albums, different moments of letting go, while taking the lessons and “music” from those past seasons into what’s next! In this episode, I’m so excited to welcome my very first guest, Lisa Boettcher! Lisa shares her journey from building one business, to two, and finally having the clarity to know she needed to let one of them go! Tune in to hear all the details for how she is currently navigating this, and what she is doing to connect with herself, her needs, and dive into this whole new “album” of her life! Whether you’re in the midst of a big pivot or not, this episode is for YOU! All the ambitious women making an impact, and trusting in their intuition to know how to best do that in your current season!
02:15 Meet my dear friend Lisa Boettcher who is pivoting from her product based business!
06:00 How have you focused on two different businesses at the same time/
09:15 What was the voice inside you that said you needed to focus down on one business?
13:00 Your big “WHY” and purpose can stay constant while the “HOW” you fulfill it gets to evolve and change.
15:30 What inner work do you do to help you step into the unknown?
19:00 The power of being patient and taking time to learn from that uncomfortable in between.
23:15 Lisa’s journaling practice that has given her clarity.
27:15 Processing the grief of letting go of one business, and leaning into what’s next with faith.
29:00 How are you experiencing both grief and peace at the same time?
32:20 The power of breaking outside of the box others, or even YOU have put yourself in.
In this episode, we talk about:
3 ways I have seen overwhelm show up in my life, and the lives of women in my community.
Tools to relieve overwhelm and reframe what it means in your life!
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
Show Notes:
As ambitious women, we all have full plates! We’re constantly stretching ourselves to grow and feelings of overwhelm can come along with that. In this episode, I’m going to help you check in on whether or not the things you have on your plate are in alignment, and some ways to reframe and reduce overwhelm all together! There are 3 main ways I have seen overwhelm show up in my life and in the lives of the women in my community! It’s time for us to say yes to the things that are in alignment, and say no to things that may be good in order to go after “great”. I’d love to hear which of these examples and tools resonate with you! Tag me on Instagram with your biggest takeaway, or shoot me a DM!
01:30 Thoughts from our 3rd brunch of the year!
03:15 How does overwhelm show up for you?
05:00 Do you feel like you need more time?
06:50 Reframing what “overwhelm” means in your life.
08:40 How to decide whether or not to say yes to an opportunity.
14:30 How can I put a plan in place to relieve my overwhelm?
19:15 Let’s have a conversation! Shoot me a DM on Instagram with your biggest takeaway!
In this episode, we talk about:
If your WHY is the same as your purpose.
That what you’re good at isn't necessarily your “zone of genius”.
How to find your why!
Resources + Links:
Start with why by Simon Sinek
https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447
The Message of You (Messes to Successes) by Judy Carter
https://www.amazon.com/Message-You-Journal-Extraordinary-Ordinary/dp/0692358153/ref=mp_s_a_1_1?crid=USZ8ZCQBNXKJ&keywords=the+message+of+you+by+judy+carter&qid=1663884973&sprefix=the+measage+of+you%2Caps%2C118&sr=8-1
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
Show Notes:
Ever heard the quote “You need to have a why that makes you cry”? If you’ve dabbled in personal development you’ve likely heard people talk about the importance of knowing your “why”, but here do you even start to figure out what your why is? In this episode, I’m breaking this all down and sharing a super simple way to figure out your unique why! Tune in to hear a fun story about me as a teenager, and how I’ve found my purpose and my why as I’ve grown personally and in my businesses!
01:30 Is your WHY the same as your purpose?
03:00 My dream when I was a teenager.
05:15 If I’m good at something, does it mean it’s my “zone of genius”?
08:00 The reason I started investing in coaches and mentors.
09:40 Why I decided to create Business Bosses Who Brunch.
12:15 What is the “mess to success formula”?
15:00 The simple sentence to figure out your WHY statement!
In this episode, we talk about:
How to follow your heart and trust your gut (aka your intuition!)
Ways to tell the difference between fear and your intuition!
Resources + Links:
Be the light Transformational journal
https://a.co/d/7fd5SXD
The I AM Journal: Manifest your burning desire (1st edition)
https://a.co/d/2JB184d
Intelligent Change - The Five Minute Journal, Original Daily Gratitude & Reflection Journal, Manifestation Journal for Mindfulness, Undated Daily Journal with Gold Foiling, Plastic-Free, Earth Green
https://a.co/d/0x9CPVq
Free Guided meditation
A Meditation to Manifest Anything you Want by Gabby Bernstein
https://m.youtube.com/watch?v=Kh7DxmiylQU
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
Show Notes:
We all have that little voice in our head whose number one job is to keep us safe. That little voice (that can be pretty loud sometimes) is fear. Luckily we also have another voice or guide that helps us step into things that are meant for us! THAT is your intuition. We’re all born with a strong connection to our intuition and like many things over time, that “fear voice” can become louder. In this episode, I’m sharing ways you can connect with your intuition and trust your gut, because I know if you’re listening to this podcast you’re not someone who wants to play small. I’ll be sharing 3 main ways I’ve strengthened my ability to recognize my intuition that you can start doing right now! I’d love to hear which of the three stands out most to you that you will try! Tag me on instagram with your biggest takeaway and subscribe for more episodes like this! We’re just getting started!
01:40 We’re all born with a strong intuition, what happens?
02:30 How meditating has taught me how to recognize my intuition.
05:20 Different ways to journal to sort through your thoughts.
07:40 Benefits of doing breathwork.
09:15 How to tell the difference between fear and intuition.
11:00 Questions to ask yourself to tune into your intuition.
15:30 Which of these are you going to try to trust your gut?
In this episode, we talk about:
Two pivotal moments in my journey, leaving a 15 year career and 14 year relationship in pursuit of a life filled with purpose and passion.
Resources + Links:
Follow Kristine on Instagram | @kristinekmunro
@busienssbosseswhobrunch
Get more info on our upcoming Business Bosses Who Brunch Event
Grab your ticket for our upcoming brunch event
Business Bosses Who Brunch
Learn more about our Community Membership
Sign up for an Accountability Pod
Show Notes:
Welcome to the very first episode of Pivot to Passion! I’m excited to share some pivotal moments in my journey, leaving a 15 year career and 14 year relationship in pursuit of a life filled with purpose and passion. In both of those scenarios I was letting go of the safe, “good” thing, in order to create something “great”! Tune in as I share what that process looked like for me, and the different businesses I’ve started as I’ve followed my interests and passions! Of course, not everything you’re passionate about is meant to be turned into your career! I also share how I find my own unique balance when it comes to following my passions and what I need in order to create the life I dream about.
01:40 What passion means and looks like for me in my life!
05:15 Fears and red flags that popped up when I knew something was missing.
08:15 The different businesses I’ve started by following my passions and interests.
11:50 The purpose I’ve found after leaving a 15 year career and 14 year relationship.
13:30 Do you recognize your intuition when it nudges you?
We're helping women entrepreneurs go from unfulfilled to aligned! Finding clarity on your path to passion and purpose!
Welcome to the Pivot to Passion Podcast! I’m your host Kristine Munro.
I’ve been on this entrepreneurial journey for over a decade, and spent most of those years feeling unfulfilled, searching for passion and purpose. I became an expert in my field, built a 7-figure business and left it all to start from scratch, pivoting my way to follow my heart and purpose.
Now, I wake up with clarity in my purpose, and I’m so excited to help you do the same!
If you’re an entrepreneur who feels like something’s missing and you know you’re meant for more, you’re in the right place. I’ll cover mindset strategies and tools to help you get out of your own way and take your next steps, with confidence! You’ll hear from entrepreneurs who will share their roadmap to success, so YOU can take action to go from unfulfilled to aligned!