The House of Dreams Podcast: Recent Episodes
Haunani R
The House of Dreams podcast is about tapping into your unique dreams and potential. It's about living aligned with your purpose and celebrating all of who you are. This podcast will bring you growth mindset strategies, wellness tips and help you to cultivate mind, body and soul practices in your daily life. Get the support you crave and feel guided with magical and inspirational stories with featured guests and epic conversations. The house of dreams podcast is brought to you by Haunani Holistics. www.haunaniholistics.com
Here is a recent mediation I did at an in-person event called The Dreamer's Supper Club.
Meditation is one of my favorite modalities to support my mind and nervous system.
I'm excited to bring in something different to the pod.
Go ahead, sit back and relax and get nice and cozy.
Enjoy!
Welcome Alexandria Kisitu to the House of Dreams podcast! Alex is an intuitive, published author, social scientist, PhD, and mother among many other things. She writes about birth, medicalization and health care practices, spirituality, concepts of health, and culture. She recently published a new book called Back to the Womb: Reclaiming Birth Sovereignty.
In this episode we dive into topics of growth, healing, culture, spiritual connection and Alex's story on becoming the woman she is today and tapping into her courage to create and experience her personal and soul's dreams.
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Alexandria: Instagram @infiniteexpansions
www.alexandrakisitu.com
Connect with Haunani: Instagram @haunaniwildflower
Check out Haunani's Programs here: www.haunaniholistics.com
Grab your Ultimate Guide to Cycle Sycning Here
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
Welcome to another episode on the podcast! Today we're welcoming Hilary Valentine. Hillary is an occupational therapist, pelvic floor therapist, women's health coach, and holistic birth professional. She is the owner of HV-Holistic Health where she offers perinatal holistic pelvic floor therapy and women's health coaching. As you know the potency of each episode is meant to be heard and some key takeaways we'd love for you to take from this episode are:
- Healing is a balance between guidance and support to adopt new patterns and habits
- You are creative, resourceful and whole
- When you become a mother you have a new role in life but it is not ALL that you are
Enjoy listening to the show!
Connect with Hillary: InstagramConnect with Haunani: InstagramJoin Haunani on: Youtube
Grab your Ultimate Guide to Cycle Sycning HereCheck out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating. If you know someone that would benefit and have interest in this episode, share it with them and be sure to tag me if you share it on IG @haunaniwildflower.
With Gratitude,
Haunani
In this episode, we dive into the topic of stepping into your purpose & stepping out of your comfort zone. We also chat a lot about knowing YOUR power of CHOICE to create your life's path.
Nadia May is a Life + Purpose coach, Holistic Healer & Yoga Teacher. She has been in the wellness space for 15+ years. Nadia wants you to understand that fear doesn’t mean "don’t" and that being in tune with your body and creating a sustainable way of BEING is the path to soulful success.
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Nadia: Instagram
Connect with Haunani: Instagram
Join Haunani on: Youtube.
Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
Here's Part 2 to my conversation with Michelle!!
In this episode with Michelle Carmack, we dive into all the BTS of building an entrepreneur life. The growth, the identity shifts, the courage and so much more!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Michelle:
Instagram
Here website: www.gathercoworking.com
Connect with Haunani Here: Instagram
Freebie Alert! The Ultimate Guide to Cycle Syncing- Download Here
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude, Haunani
Esther Patterson is a portrait photographer located on Oahu. With over 10 years of experience capturing life’s moments through her camera lens. Her real passion lies in encouraging people to chase their dreams and embrace their true purpose – a force that has the power to change our world one step at a time.
Coming from a background of being raised Amish she experienced moments where she couldn’t fully see her own beauty and strength as a woman. While there were many things she valued about how she was raised, Esther knew that the life her soul called for was not found in what she saw exemplified around her. "We all have a unique and valuable light that shines from within and that is what I want to see, celebrate and document."
-Esther Patterson, Captured Imagery
Read more of her story here https://www.capturedimagery.com/the-year-of-the-voice-empowered-women-collection-hawaii-portrait-photographer/
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Join the Empowered Mama Collection by Esther Patterson:https://www.capturedimagery.com/empowered-mama-collection/
Connect with Esther on IG: @capturedimagery
Esther's website: www.capturedimagery.com
Connect with Haunani Here: Instagram
Join Haunani on: Youtube
Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
Discover your purpose and embrace who you are. Embrace what you love and get clear on why you're attracted to it, so it can help you and others along the way.
"Pursue things you love. And do them so well that people can't take their eyes off of you."-Maya Angelou
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Haunani Here Instagram
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed!
It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
In this episode with Michelle Carmack, we dive into all the BTS of building an entrepreneur life. The growth, the identity shifts, the courage and so much more!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Michelle:
Instagram
Here website: www.gathercoworking.com
Connect with Haunani Here: Instagram
Freebie Alert! The Ultimate Guide to Cycle Syncing- Download Here
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude, Haunani
Hi love! I'm here giving you another solo episode! In this episode we dive into what emotional validation is and how to use it in your life. With these tips, get ready to step into your power and enhanced wellbeing!
Connect with Haunani here: Instagram
Links- Downloads, Masterclass & Programs!
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude, Haunani
Welcome Uakea to the House of Dreams Podcast! Uakea is a transformational life coach for women and works primarily with multi-passionate entrepreneurs who are also mothers and dealing with the constant tension of career success and mom-guilt. Most of the books on her shelf are spiritual growth, self-help and business-development books.
In this episode we dive into her story of healing burnout, inner child wounds, cultivating inner joy and why it's essential to listen to your core truth! We also talk about why coaching is such a powerful life upgrade and a huge step towards courage and growth that not only affects your own life but your family lineage and community!
"Life happens for you not to you"- Uakea Egami
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Uakea on Instagram
Get it HERE- The Ultimate Guide to Cycle Syncing
Connect with Haunani Here: Instagram
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
In this special episode we have the pleasure of speaking with Shay Voorhies of Glowasis Hawaii.
Glowsis is a company and healthcare service that provides Mobile IV Hydration & Vitamin Therapy and Facial services such as SkinPen Microneedling based in Pupukea, HI.
Shay is passionate about offering natural wellness to communities and supports her clients with mental, physical, and emotional transformation.
In this episode you'll here us go deep in to her story, her passion and WHY she does what she does and her journey towards opening her business and following her dreams!!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Haunani Here: Instagram
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Connect with Shay and learn more about Glowasis here: Instagram and www.glowasishawaii.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
In this episode I speak with Chelsea Renee where she shares her incredible insight on leaning into the unknown and finding safety within yourself. We talk about knowing your worth as a woman and the courage it takes to embody that. Chelsea also talks about her journey into the business she has grown called Heart Centered Humans where she holds retreats for women in a variety of locations around the world.
Some inspiring quotes that came from our conversation are:
"Your heart leads you in the abundance you want"
"One step at a time"
"Drop out of the head and into the heart"
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Haunani Here:
Instagram
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Connect with Chelsea Renee on Instagram.
Chelsea's website: www.heartcenteredhumans.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
In this solo episode, Haunani shares a variety of ways to strengthen, listen to and nourish that inner guidance system that is within you.
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Haunani Here @haunaniwildflower Instagram
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Send Haunani a message: hello.haunani@gmail.com
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
We're starting a new season with new solo episodes!
Are you excited? Because I am! I'm looking forward to going deeper with you here with these solo episodes talking more about my story and why I do what I do. I'm going to get vulnerable with you, talk about my lessons, childhood, motherhood, celebrations and give you all the tips and tools I have learned up till this point in my life.
In today's solo episode I dive deep into my story about going from burnout to balance. I'm going to share with you the top things I believe that helped me to create more ease, purpose, joy and balance in my life.
And how I did that was by listening to my intuition, living with intention and purpose, setting boundaries, nor more people pleasing, and my favorite CYCLE SYNCING!
I have some great solo episodes coming through the pod so stay tuned!
And keep expressing yourself beautifully!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
Connect with Haunani Here:
Join me as I grow my Youtube Community
Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this podcast, rated and reviewed!
It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
Robyn Taylor is a mom of 3 children, wife, multi-passionate Entrepreneur, Career Coach and Podcast Host of Embrace Your Bravery. She is on a mission to serve and inspire women to live a life they LOVE by embracing their bravery and taking action in the direction of their dreams. Through her coaching, community and podcasts she is here to help you courageously step into a life of purpose.
It was such a joy to speak with Robyn. Her mission and values are so aligned with this community here as well so we are blessed to have her join us on the House of Dreams of Podcast!
Remember you are capable of everything that you desire in this life! Embrace your Bravery!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram
-Join Haunani's Youtube community: https://www.youtube.com/@haunaniwildflower
-Check out Haunani's Programs here: www.haunaniholistics.com
-Connect with Robyn on Instagram.
-Robyn's Podcast
-Connect with Rohyn's FB group: The Brave Female Founders
Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating.
With Gratitude,
Haunani
Welcome Allyson to the House of Dreams Podcast!
She is an entrepreneur that has run multiple businesses and recently went from a Photography business to Life Coaching. In this episode we dive into topics such as: healing and how she used mediation to heal her gluten allergy, using the power of simplicity to design a healing lifestyle, depression, suppressed emotions + uncovering who you really are underneath all the conditioning so that you can live an aligned life!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram.
-Check out Haunani's Programs here: www.haunaniholistics.com
-Connect with Allyson on Instagram and her website www.butterflyblucoaching.com
Thank you to everyone who has shared this pod, rated and reviewed! It really means a lot to me and the growth of this pod and the community we are creating.
With Gratitude,
Haunani
Listen in on today's pod with Gigi! Gigi is a Breathwork Facilitator For Healing And Transformation. We dive into conversations about collective consiousness, moving towards your higher self, burnout to living aligned with you truth and more!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Gigi on Instagram.
-Connect with Haunani on Instagram.
-Join Haunani's Breathe & Flow Circle here.
-Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this pod, rated and reviewed! It really means a lot to me and the growth of this pod and the community we are creating.
With Gratitude, Haunani
We are celebrating episode 10 today!! Today's episode is with Dr. Kelsey Duncan. She is a Naturopathic Doctor, founder of the Fertility Confidence Method, and Owner of an online virtual women's health clinic called Cared For Wellness.
In today's episode we go into the practice of following your intuition, tips on increasing your confidence, women's health and so much more!!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram.
-Join Haunani's Breathe & Flow Circle here.
-Check out Haunani's Programs here: www.haunaniholistics.com
-Connect with Kelsey on instagram.
-Learn about Kesley's program here.
Thank you to everyone who has shared this pod, rated and reviewed! It really means a lot to me and the growth of this pod and the community we are creating.
With Gratitude,
Haunani
Meet Jennierose! Fresh off of 8 years in her "dream" industry of creating video games. She was succeeding by all of society's standards, but for the past couple of years she began to feel bored, uninspired, and burnt out in her career. She realized that she was holding onto an old dream and not allowing herself to grow into new dreams. She was holding herself back from creating a unique life that only she was meant to design and live.
"YOU get to define for yourself what "success" looks like, and the key to discovering what lights you up is to feel into that in your body rather than trying to lead from your mind."-Jennierose
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Jennierose on Instagram.
-Listen to Jennirose's podcast LitUp AF.
-Connect with Haunani on Instagram.
-Apply for 1:1 Hypnosis here.-Join Haunani's Breathe & Flow Circle here.-Check out Haunani's Programs here: www.haunaniholistics.com
Thank you to everyone who has shared this pod, rated and reviewed! It really means a lot to me and the growth of this pod and the community we are creating.
With Gratitude,
Haunani
This is such a juicy conversation with the magical Amanda Suga and we're chatting all about money! Amanda is a Money Mindset Coach. I believe this is always a hot topic to talk about and I just love the way Amanda shares her expertise on how to embody the money energetics you desire. She really wants money in the hands of more women and women of color and I completely agree with her because we all know how this would absolutely shift the world and our communities!
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Amanda on Instagram.
-Connect with Haunani on Instagram.
-Join Haunani's Breathe & Flow Circle here.
-Learn more about working with Haunani here: www.haunaniholistics.com
Thank you to everyone who has shared this pod, rated and reviewed! It really means a lot to me and the growth of this pod and the community we are creating.
With Gratitude,
Haunani
Nadia's purpose and passion is to remind others of who they really are with art and creativity. She does this with her artwork, teaching art to children, and teaching adults how to use art therapy techniques for self healing.
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram. -Join Haunani's Breathe & Flow Circle here.-Check out Haunani's Programs here: www.haunaniholistics.com
-Connect with Nadia:
www.nadiafairlambart.com
Instagram @nadiafairlambart
As always thank you to everyone who has shared this pod and I appreciate every rate and review! It really means a lot to me and the growth of this pod.With Gratitude,
Haunani
Danielle Throckmorton is a business strategist for female entrepreneurs. In this conversation today, she goes deep about how to release limiting beliefs and her personal story to the entrepreneur coach and luxury retreat host she is today.
As always, the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram.
-Join Haunani's Breathe & Flow Circle here.
-Check out Haunani's Programs here: www.haunaniholistics.com/coaching.
-Ladies Conquering Goals Facebook Community: https://www.facebook.com/groups/1086459484865493
-Free offer from Danielle: Core Values Workbook: https://view.flodesk.com/pages/62c438a680d0100f37485cd3
-Reach Retreat link: www.daniellethrockmorton.com/reach-retreat
-Danielle Throckmorton Website: www.daniellethrockmorton.com
As always, thank you to everyone who has shared this pod and I appreciate every rate and review! It really means a lot to me and the growth of this pod.
Today's episode is with Cynthia Peña; she is a podcast host, consultant and coach. She is passionate about health, healing and self development and growth. Take a listen as we go deep on how she is coming home to herself and finding her authentic power.
As always the potency of these episodes are meant to be heard. So enjoy listening to the show!
-Connect with Cynthia on Instagram & listen to Cynthia's pod here: The Healthy Hotgirl
-Connect with Haunani on Instagram.
-Check out Haunani's Programs & Offers here: www.haunaniholistics.com.
As always thank you to everyone who has shared this pod and I appreciate every rate and review! It really means a lot.
There are moments in life where we all bump up against fear and it can feel paralyzing at times. Fear can really hold us back from what we truly want to experience in life. Fear can definitely be difficult to dissect at times, but one thing is for certain about fear is that it doesn’t make us happy or give us joy.
What would you be doing in life if fear wasn't a problem? Fear doesn't need to be the driver in our life.
Listen in to part 1 of this episode on how Haunani unpacks the layers of fear and some tips to get unstuck!
As always the potency of the episodes are meant to be heard. So enjoy the show!
“You don’t have to see the whole staircase. Just take the first step.”–Martin Luther King Jr
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” –Bethany Hamilton
“Everything you want is on the other side of fear.” –Jack Canfield
-Connect with Haunani on Instagram.
-Join Haunani's Breathe & Flow Circle here.
-Check out Haunani's Programs here: www.haunaniholistics.com/coaching.
Join me for more BONUSES here (behind the scenes and bonus videos): https://www.facebook.com/groups/dreamup
As always thank you to everyone who has shared this pod. We appreciate every rate and review! It really means a lot.
How can you begin to heal from autoimmune symptoms? In today's episode Desirée shares her incredible story of how she reversed her autoimmune symptoms. She shares the struggles that she went through to become the better version of herself that she is today. She also shares a SURPRISE during the episode so listen in on what we're celebrating!
As always the potency of the episodes are meant to be heard. So enjoy listening to the show!
-Connect with Haunani on Instagram. Be sure to share or tag Haunani with any of your takeaways from today's episode!
-Details to join Haunani's Breathe & Flow Circle here.
-Request a discovery call with Haunani www.haunaniholistics.com/coaching.
-Watch Desiree on YouTube here.
-Connect with Desiree on Instagram or her website here.
Listen in on this insightful conversation with the gorgeous soul Sami Jo "Go with the Flow."
Together we dive deep into topics on mindset & life choices & decisions.
Connect with Haunani on Instagram.
Learn and join Haunani's Programs here.
Listen with Sami here on Amp. The Sami Jo Show.
Connect with Sami on Instagram.
Become a Certified Holistic Health Coach or learn more about Integrative Nutrition here at IIN.
Learn about the Yes Supply Method and Mindset Coaching here.
Welcome to The House of Dreams Podcast! The House of Dreams podcast is about tapping into your unique dreams and potential. It's about living aligned with your purpose and celebrating all of who you are. This podcast will bring you growth mindset strategies, wellness tips and help you to cultivate mind, body and soul practices in your daily life. Get the support you crave and feel guided with magical and inspirational stories with featured guests and epic conversations.
The house of dreams podcast is brought to you by Haunani Holistics. Haunani - a certified mindset and holistic health and life coach, mama of 2 amazing children, entrepreneur, hypnotherapist + life coach will be your host. Haunani works with women to experience more freedom, joy, authenticity and expansion while embracing their feminine power.