New-U Body Transformation Podcast: Recent Episodes
Antoine Lindsey
This podcast is for women and men over 40 whose been struggling with weight loss and wants easy to understand solutions
Procrastinating kills your chance of losing weight. And deciding to start after the holidays is no different
In this episode I go over why fear is stopping you from losing fat and what you can do about it
In this episode I go over how to know if you’re eating the right amount to lose fat and what to do if you’re stuck.
In this episode I go over the 3 things you’ll need to lose your first 10 pounds. The best part is that they are 3 simple things you can start doing immediately.