The Mental Edge Podcast: Recent Episodes
Jason Thompson
Equipping athletes with the mental skills they need to take their game to the next level. Hosted by the founder of The Mental Edge, Jason Thompson.
While our world is seemingly changing at warp speed, one thing is constant: the formula for success. It's so simple yet most people miss it.
Trust the Process. It's easier said then done but it's the key to reaching your goals as an athlete.
The things you think and say to yourself out loud impact your performance more than you think.
Life is full of adversity. You will also face adversity regularly as you compete as an athlete. This is why athletics is a microcosm of life.
The details matter. Over time, the little things in your training and performance add up to equal something big. Your ability to embrace this principle will be key to reaching your potential as an athlete.
Being able to consistently push yourself outside your comfort zone is key to reaching your potential as an athlete.
Learn and practice this formula and you will be well on your way to developing an elite mindset
The Mental Edge founder and podcast host, Jason Thompson, shares a formula that helps us develop the habits needed to have "the mental edge".
The Mental Edge founder and podcast host, Jason Thompson, shares how our habits shape our future, including how we think.
The Mental Edge founder and podcast host, Jason Thompson, shares a formula that will help be more aware of your thoughts and whether they are taking you close to or further away from where you want to go.
The Mental Edge founder and podcast host, Jason Thompson, shares how our thoughts shape our mindset.
The Mental Edge founder and podcast host, Jason Thompson, shares a formula to help you develop the kind of attitude that is present in mentally tough athletes.
The Mental Edge founder and podcast host, Jason Thompson, explains how our attitude impacts our mental game as athletes.
The Mental Edge founder and podcast host, Jason Thompson, shares a formula that will help you develop a healthier perspective.
The Mental Edge founder and podcast host, Jason Thompson, explains how our perspective shapes our outlook on life which then impacts our outlook on the sport(s) we play.