As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
The post It’s not all rainbows: Introducing our Chakra Course appeared first on Movement for Modern Life Blog.
Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...
The post Yin for Winter: Turn in and slow down | Andrea Kwiatkowski appeared first on Movement for Modern Life Blog.
Kat Farrants, Founder of MFML, and daily practitioner of ten minutes of yoga in her PJ’s, shares her top...
The post Yoga Motivation: 7 Tips keep up a Daily Yoga Practice appeared first on Movement for Modern Life Blog.
We are thrilled to bring you a new digital online experience, an immersion into soundscapes with Kirsty Norton....
The post Sound Healing: How can Sound be Therapy? appeared first on Movement for Modern Life Blog.
We’ve teamed up with wellbeing essential oils company, yogandha, to bring you four ways you can connect...
The post Essential Oils and Yoga for the Heart Chakra appeared first on Movement for Modern Life Blog.
I love my yoga practice, it has been transformative for my body and mind to have a regular practice to come...
The post Five Kundalini Yoga Poses to Transform your life appeared first on Movement for Modern Life Blog.
Yoga for Clarity, Connection & The Chakras Sunday 28th February 2021 – 10am to 12pm Join Dirish...
The post Live Online Workshop with Dirish Shaktidas appeared first on Movement for Modern Life Blog.
Do you want to explore more of Joo’s yoga and qi gong classes to support your energy? Check out all...
The post Meditation: supporting and recharging your energy appeared first on Movement for Modern Life Blog.
Our days can often be consumed with being busy, feeling disconneted. Reset yourself with these ten ways to...
The post 10 Ways To Embody Earth In Yoga | Clive Fogelman appeared first on Movement for Modern Life Blog.
This is where the whole concept of the chakra system can seem etheral and out of reach for many. That’s...
The post 4 Ways To Connect With Your Crown Chakra | Kirsty Norton appeared first on Movement for Modern Life Blog.
The Third Eye Chakra is your insight and intuition, the ability to see the bigger picture. This is one of...
The post Third Eye Chakra – All You Need To Know | Kirsty Norton appeared first on Movement for Modern Life Blog.
This week we arrive at the Heart Chakra – Anahata. This is our core. It’s related to the element Air...
The post Moves For Your Heart Chakra | Kirsty Norton appeared first on Movement for Modern Life Blog.