Weekly Intentions Podcast: Recent Episodes
Tamzin Nash
Each week, Tamz talks about positivity, wellness and fitness. As a mid-sized girl who sometimes feels like she knows nothing, she found that it was difficult to relate to other podcasters or other people's version of 'That Girl'
Now that I am coming to the end of my uni experience, I am planning my next step which, for me, is moving home. It feels like there are so many expectations once you graduate and I am falling flat. I am taking a step back and moving home which fills me with fear, but also excitement about being home.
Connect on social media:
@weeklyintentionspod - podcast Instagram
@tamzin.leicester - host's Instagram and TikTok
It's time to enter our healing girl era and work on ourselves this summer. Find out how host Tamz has been focusing on working on herself and what she plans to do in this week's episode.
Connect on Socials
@weeklyintentionspood - podcast Instagram
@tamzin.leicester - host Instagram and TikTok
This week, host Tamz is joined by her fellow cheerleader, best friend, and housemate, Jenny. Jenny is a computer science student who is currently on placement at HP (the computer company), so come take a listen to hear about her experiences while also getting an insight into the friendship.
Connect on socials:
@weeklyintentionspod - podcast Instagram
@tamzin.leicester - host's Instagram and TikTok
@jenconey - Guest's Instagram
@laviejenrose- Guest's TikTok
This week, host Tamz looks backs on the goals that she set herself on 2022 and how they have changed her way of thinking.
Connect on socials:
@weeklyintentionspod - podcast Instagram
@tamzin.leicester - host's Instagram and TikTok
This week, host Tamz talks about the times that she has been spontaneous and what she learnt from them.
Social media:
@weeklyintentionspod - Podcast Instagram
@tamzin.leicester - Tamzin's Instagram and TikTok
This week, host Tamz talks about how she has been working out for her mental health and how this is an ongoing issue. Through talking about her past experience with working out, she hopes to help people discover the importance of exercise
Social Media:
@weeklyintentionspod - podcast Instagram
@tamzin.leicester - Tamz's Instagram and TikTok
This week Tamz talks about imposter syndrome, the ways it has affected her and the five arc-types. Through doing a little bit of her own research, she has been able to understand it more for herself and recommends that you too should look into it if you are one of the 70% of people affected by it.
Instagram:
@weeklyintentionspod (podcast)
@tamzin.leicester (person)
This week, host Tamz talks about her lack of motivation and how she is trying to emulate 'That Girl' to cure it. While also linking 'That Girl' to everyone's favourite pink obsessed lawyer (no, not herself), Elle Woods.
Instagram:
@weeklyintentionspod
@tamzin.leicester
A few of the times that my life has gone "wrong" and "failed", when in reality they were opportunities for growth. With the use of time and a positive mindset, I have been able to reframe my thinking. That is why my weekly intention is to not look at what oes wrong, but focus on the opportunities that occur from these.
Connect with me on Instagram:
@weeklyintentionspod
@tamzin.leicester (for my personal account)