SDY (Stop Denying Yourself), the Podcast: Recent Episodes
Nic
SDY is a podcast about breaking away from the chains, that keep denying you from living your best life. If you're ready to start forging your own pathway, to bring out the leader living within and interrupt that daily self-voice schedule that keeps holding you back, then you're listening to the right podcast.This podcast is about building mental agility and emotional resilience. Join in with Nic, your podcast host as she walks you through steps and tools you can use to stop denying yourself the opportunity to be great.
Welcome Back to Season 2 of the Stop Denying Yourself the Opportunity to Be Great Audio Newsletter (SDY).
In this episode, how to develop self-awareness and resilience at work, in the face of change and uncertainty and why that can be one of the most powerful tools you have up your sleeve. What tools do you think you'll try to build resilience? Let me know on the newsletter page: Stop Denying Yourself (SDY) Newsletter
Self-Awareness: positivepsychology.comResilience: Health Navigator
Interested in improving your wellness while you work? Check out the standing desk I use at deskbird.co.nz and use my code "6figures" to get $40 off.
You can also checkout the walking pad I use under my standing desk here: Walking Pad
BOTH are valuable investments I use daily in my pursuit of wellness.
Newsletter Page: Stop Denying Yourself (SDY) Newsletter
Music by Artem Hramushkin and Alexi Action from Pixabay.
Welcome Back to Season 2 of the Stop Denying Yourself the Opportunity to Be Great Audio Newsletter (SDY).
In this episode, we talk about why letting go of self-limiting beliefs and cultivating a growth mindset could set you up for your best year yet. Committing to being great at something and shaking those
Wellness: GWI definition
Interested in improving your wellness while you work? Check out the standing desk I use at deskbird.co.nz and use my code "6figures" to get $40 off.
You can also checkout the walking pad I use under my standing desk here: Walking Pad
BOTH are valuable investments I use daily in my pursuit of wellness.
Newsletter Page: Stop Denying Yourself (SDY) Newsletter
Music by Artem Hramushkin and Alexi Action from Pixabay.
It's taken me 4 years to start broadcasting this podcast series and in today's episode,
I talk about how creating a productive environment will help make your pathway easier to your goal. Your environment is both mental and physical and we retouch on some of the tips I've shared in earlier podcast episodes and how if you worked through them, they helped build the foundation to carving out a mental environment that's working in your favor.
Jointly working with your mental environment though, is your physical one and I share how I have also carved out a little space, in a place that doesn't feel like home, to help me be more successful in reaching my career goals.
I love recording my podcasts from my DeskBird standing desk! If you want a discount on the 1 desk that will transform your workspace and your life like this podcast can help transform your career, then check out www.deskbird.co.nz and use my discount code "6FIGURES" for $40 off.
Check out my website www.6figuresandcounting.com for a bunch of free resources I created, to help you transform your career.
Follow me on Tiktok: @6figuresandcounting or Instagram: @sdythepodcast
All Music by Artem Hramushkin from Pixabay.
It's taken me 4 years to start broadcasting this podcast series and in today's episode, I talk about how setting a career goal can help you stop dead scrolling on job boards, and start tracking a pathway to success and fulfillment in your role.
Sometimes the hardest thing to do is to start, but when we start we wanna make sure what we're doing is productive to achieving our end goal. If we don't have an end goal in place, then how do we know what we're doing is productive?
I love recording my podcasts from my DeskBird standing desk! If you want a discount on the 1 desk that will transform your workspace and your life like this podcast can help transform your career, then check out www.deskbird.co.nz and use my discount code "6FIGURES" for $40 off.
Check out my website www.6figuresandcounting.com for a bunch of free resources I created, to help you transform your career.
Follow me on Tiktok: @6figuresandcounting or Instagram: @sdythepodcast
All Music by Artem Hramushkin from Pixabay.
It's taken me 4 years to start broadcasting this podcast series and in today's episode, I talk about the tip I use to help me filter out unsolicited advice when it comes to making decisions about my career.
Intro and Theme Music by Artem Hramushkin from Pixabay.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
It's taken me 4 years to start broadcasting this podcast series and in today's episode, I talk about why living in denial is hard and how short-term pain and change is so much more rewarding than the pain of staying the same.
Intro and Theme Music by Artem Hramushkin from Pixabay.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
It's taken me four years to start broadcasting this podcast series and in today's episode, I share 2 tools I use to help me reprogramme my inner voice from negative to realistic.
Free affirmations resource: mihisorensen.com
Book Recommendation, David Goggins' Can't Hurt Me: Amazon E-Book
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
Intro and Theme Music by Artem Hramushkin from Pixabay.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
It's taken me four years to start broadcasting this podcast series and in today's episode I'm going to dive in head first and talk about reframing my perspective on controlling what I can.
We're going to take it one step at a time and look at what was holding me back, who I let have power over me and stop denying ourselves from what we truly deserve.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
Intro and Theme Music by Artem Hramushkin from Pixabay.
Welcome to my first-ever podcast episode! It's so exciting to have you join the journey that is all about breaking the chains that keep you from really living your best life.
Dive into the powerful truth of self-love and acceptance as I share my story and experience on a holistic journey of self-care. This podcast will help you stop denying yourself your best life, and help you achieve success you can be proud of.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
Intro and Theme Music by Artem Hramushkin from Pixabay.
It's taken me four years to start broadcasting this podcast series and in today's episode I'm going to dive in head first and ask the question: "Who has power over you?"
We're going to take it one step at a time and look at what was holding me back, who I let have power over me and stop denying ourselves from what we truly deserve.
Follow me on Tiktok: @6figuresandcounting or Instagram: @6figuresandcounting
Intro and Theme Music by Artem Hramushkin from Pixabay.