The Speak Up Podcast: Recent Episodes
The Speak Up Podcast
The Speak Up Podcast was launched in 2021 with the pure focus on raising awareness about mental health and loneliness and how it is affecting the world we live in today.Hosts Ben and Dan will take you on a journey of emotions, laughter and learnings.
Stigma was one of the reasons why we created this podcast! Let's talk about one of the biggest challengers to mental health awareness!
Episode 3: Your favourite podcasting duo are back for Episode 3 with a special guest. We’ll talk about nutrition and how it effects mental health, as well as some tips on how to manage lockdown and tough periods of isolation at home.
Episode 2:
Your favourite podcasting duo are back after a lockdown hiatus to talk about mental health and an exciting new support service coming soon called Linkmate.
Ben and Danny catch up with the Founder & Director of Linkmate, David Titeu to talk about his own mental health journey and the inspiration that kickstarted Linkmate, a support networking tool for people to reach out in times of stress or anxiety.
Of course, we go over screentime and how it can be positive, and a little bit about Pokemon too!
Episode 1:It's taken almost a year of planning to get this off the ground but the wait to listen to episode 1 is over!
Hosts Ben and Danny are ready for lift off and our destination is a world where mental health is given a higher platform and the negative stigma around the term removed.
This episode introduces the podcast, the mental health crisis that faces ur society, barriers to the change we want to see in the world and ways to prioritise your mental health day to day. We also conclude our amazing Pokemon fundraiser for Beyond Blue and plenty of puppy chat.
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