Simple Steps to Thrive™ with Michelle R. Acker: Recent Episodes
Simple Steps to Thrive™
Well, hello there! Welcome to the Simple Steps to Thrive™ Podcast! I'm your host, Michelle Acker.I don't know about you, but I am D-O-N-E being overwhelmed and weary.I'm going to teach you everything I've learned about turning my life around from burned out and exhausted to thriving.Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE.Are you ready to take your life back?Are you ready to overcome?Let's get started. One simple step at a time.Want to connect? Find me at MichelleAcker.com
simplestepstothrive.substack.com
Episode #22: Facing Down FOMO Anxiety (How to FOCUS on what's important to you most)
PODCAST PERKS: CLICK HERE for this episode's FREE resource.
or visit https://www.subscribepage.com/podcastperks22
FULL SHOW NOTES are available at MichelleAcker.com/show-notes.
EPISODE 22: IS your FOMO actually causing you to miss out on what's most important to you? Today I'm giving you permission to stop the FOMO anxiety. And a Simple Step to Thrive to help you FOCUS on what matters most to you.
Don't forget to download your Podcast Perk, created specifically for this episode. This time, it's a simple Chronological Focus List to help you take action on this week's Simple Step to Thrive.
About The Simple Steps to Thrive™ Podcast:
We take the busyness and stress of life and break things down into simple steps to help you take action toward the life you really want to be living. If we don't know each other yet, my name is Michelle Acker and I teach women like YOU to recognize how extraordinary you really are. You just need someone to give you the tools and resources and knowledge to help you break free.
Are you ready to take control of your life back?
Are you ready to trade in your stressed life and start living your very best life?
Let's get started. We'll do it together. One simple step at a time.
NEW episodes on Fridays!
Find me at MichelleAcker.com and on Instagram @Michelle.R.Acker
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
Episode #21: TWO Tips to Help You Keep This Christmas Sacred and Sane
PODCAST PERKS: CLICK HERE for your FREE downloadable resource!
or visit https://www.subscribepage.com/PodcastPerks21
FULL SHOWNOTES HERE.
EPISODE 21: Two unbelievably simple steps to help you keep this Christmas season sacred and sane. What's most important to you this Christmas? This episode will help you keep that front and center and have a season of calm and beauty. Don't forget to download your Podcast Perk, created specifically for this episode. This time, it's a pretty Christmas Could Do List and Blackout Calendar to help you take action on this week's Simple Step to Thrive.
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and put the Simple Step from this episode into action. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE?
Let's get started. One simple step at a time.
NEW episodes on Fridays!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
20 - Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover )
PODCAST PERKS: CLICK HERE for your FREE downloadable resource!
or visit www.subscribepage.com/PodcastPerks20
EPISODE 20: Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover) You know that inner voice we use to talk to ourselves? Is yours kind to you? Or is she a mean girl? If you'd like that inner voice to be kinder and gentler with you, this episode will show you how. 5 easy steps will help you give that inner mean girl a makeover and rewire your brain.
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and put the Simple Step from this episode into action. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE?
Let's get started. One simple step at a time.
NEW episodes on Fridays!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource!
or visit www.subscribepage.com/PodcastPerks19
EPISODE 19: What do a one inch square and the words in your head have to do with each other? Today we're talking about the people we choose to let speak into our lives. Does that include the voice in your head? Maybe. Maybe not. Listen and decide for yourself.
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to trade tired and stressed for a life where you FEEL ALIVE and THRIVE?
Let's get started. One simple step at a time.
NEW episodes on Fridays!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource!
or visit www.subscribepage.com/PodcastPerks18
EPISODE 18: Improve Your Relationship with the Most Important Person in Your Life: YOU! No, I don't mean in a selfish and narcissistic way. But your relationship with yourself overflows and affects the people you love most. So, just like putting your oxygen mask on first in an airplane emergency, we're going to work on one simple step today to improve your relationship with YOU.
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
NEW episodes on Fridays!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS:CLICK HERE for your FREE downloadable resource!
or visit www.subscribepage.com/PodcastPerks17
EPISODE 17: One Thing Your Future Self Will Thank You For... This might be the easiest simple step I ever give you!
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
NEW episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource!
or visit www.subscribepage.com/PodcastPerks16
EPISODE 16: Ever wondered how I have the capacity to do the things I do? Have you ever struggled with feeling like you're doing too much, but don't know what to do about it? We're talking about that today in Episode 16: How To Heal From and Avoid Burnout.
Also in today's episode:
The Balanced + Wholehearted Living Workshop is now open for enrollment! Find all the details and sign up here. But don't wait too long, space is intentionally limited, and registration closes next week.
HOLY HUSTLE by Crystal Stine: You'll love the message in this book to work hard and rest well.
MichelleAcker.com/PODCAST: I had to switch hosting platforms, and I hope the transition is seamless. But just in case, know that MichelleAcker.com/podcast will have all the links if you have any trouble next week.
Workshops, Coaching, & a Retreat, Oh MY! There are some fun opportunities coming up. I'd love to connect with you in one of these places!
About The Simple Steps to Thrive™ Podcast:
Each episode, you'll get practical and easy to implement Simple Steps to Thrive™. You'll also have access to a free PODCAST PERKS resource with every episode. Download it and apply the Simple Step from this episode directly into your own life. And once you're subscribed to my VIP Podcast Perks email list, I'll send the perk directly to your inbox every week. Easy-peasy.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
NEW episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks15
.
Have you heard? There's a Balanced + Wholehearted Living Workshop from Simple Steps to Thrive coming soon! My VIPs on the Podcast Perks list are going to get first dibs. Space will be limited, but VIPs get exclusive early access to sign up, and some other special offers I won't give out anywhere else. So sign up for the Podcast Perks and I'll be sending you the details for my Balanced + Wholehearted Living Workshop in the next few days.
Hint: It's a simple step strategy you can use over and over again whenever life starts to feel crazy and overwhelming.
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks15
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
NEW episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks14
.
Today, we're talking about ONE SKILL you can cultivate to help reduce stress, and the THREE people you can practice with... That's Episode #14.
Have you heard? There's a Simple Steps to Thrive Online Course coming soon! My VIPs on the Podcast Perks list are going to get first dibs. Space will be limited, but VIPs get exclusive early access to sign up, and some other special offers I won't give out anywhere else. So sign up for the Podcast Perks and I'll be sending you the details for my Balanced + Wholehearted Living Course soon. Hint: It's a simple step strategy you can use over and over again whenever life starts to feel crazy and overwhelming.
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks14
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
NEW episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
CLICK HERE for your free downloadable resource: Podcast Perk #13. A copy of the Tomorrow List worksheet is included for your convenience.
www.subscribepage.com/PodcastPerks13
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This is a VERY SPECIAL episode! We're going to do this Evening Restoration Practice together on the first Friday of each month. Scripture tells us to meditate on the Word of God day, and night. Tonight, we'll be meditating on the goodness of God in 1 Peter 1. Let me know what you think!
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
New episodes come out every MONDAY.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
CLICK HERE for your free downloadable resource: Podcast Perk #12
www.subscribepage.com/PodcastPerks12
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
New episodes come out every MONDAY.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks11
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks10
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks09
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks08
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks07
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
Meditation begins: 7:14
PODCAST PERKS: CLICK HERE for your FREE downloadable resource:
www.subscribepage.com/PodcastPerks06
This is a VERY SPECIAL episode! We're going to do this Evening Restoration Practice together on the first Friday of each month. Let me know what you think!
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE for your FREE downloadable resource: The Tomorrow List.
www.subscribepage.com/PodcastPerks05
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE to for your FREE downloadable resource.
www.subscribepage.com/PodcastPerks04
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE to for your FREE downloadable resource.
www.subscribepage.com/PodcastPerks03
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE to for your FREE downloadable resource.
www.subscribepage.com/PodcastPerks02
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
PODCAST PERKS: CLICK HERE to for your FREE downloadable resource.
www.subscribepage.com/PodcastPerks01
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE. You'll also have access to a free PODCAST PERKS resource. Download it and apply the Simple Step from this episode directly into your own life.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
We're kicking this off in grand fashion with 11 BONUS Episodes coming to you daily. Then we'll settle in for our regular episodes every Monday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com
Well, hello there! Welcome to the Simple Steps to Thrive™ Podcast! I'm your host, Michelle Acker.
I don't know about you, but I am D-O-N-E being overwhelmed and weary.
I'm going to teach you everything I've learned about turning my life around from burned out and exhausted to thriving.
Each episode, you'll get practical and easy to implement SIMPLE STEPS to THRIVE.
Are you ready to take your life back?
Are you ready to overcome?
Let's get started. One simple step at a time.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplestepstothrive.substack.com