My Nutrient Rich Life
Lauren
Welcome to “My Nutrient Rich Life”! This podcast is not only about nourishing our bodies. It's about nourishing our minds & our souls to become the best version of ourselves! I’m Lauren Pappas, celebrity trainer, health coach & bikini competitor. I’m excited to share my 20 plus years of experience in the world of fitness, holistic nutrition & health! I have incredible guests, experts & friends in the industry that I’m going to introduce you to so we can learn & grow together! Join me on my nutrient rich life journey!
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