kenna get an amen!: Recent Episodes
McKenna Nhem
straight from the voice memos and journal entries, mckenna nhem has a lot to say. a coming of age podcast of the sorts follows the chaotic stream of consciousness of a college freshman on the road to self discovery with a lot of giggles along the way.
thrilled to be joined by my v v special guest gillian marren! in this ep we talk all things insecurity, self confidence, beauty standards, and body image from two former self haters <3 follow gil on insta : @gillianmarren whoop!
after a brief hiatus mckenna records a one-take wonder breaking down the difference between love and limerence in relationships including hookup culture, breakups, and de-centering love in your life. consider this a free therapy session.
in this episode, I talk about my experience being mixed race: the beautiful, the bad, and the horribly confusing. a chat about racial identity, white privilege, and trying to understand where I fit into it all as a second generation immigrant. this is vulnerable and scary to talk about but pls enjoy<3
here we discuss the male gaze, the female seduction archetypes and the issues with them, and a genius 5 level attraction scale that we created ourselves. we will help you evaluate whether you have a beautiful soulmate connection or whether its pure desperation. enjoy a convo full of giggles and rambles from my best friend and possibly the smartest person I know.
the ultimate new year vibes. my goals, ins and outs, aspirations, and habits I want to implement this year. this is our year baddies.
a little about my fitness journey, the basics on how to get into weight training, the benefits of lifting, and a lil q&a. love u guys. strong is sexy.
straight from the voice memos in my best friend's bedroom, this is a candid convo with two of my best girlfriends.we talk about how to have successful relationships, the power of female friendships, and our slight bias against men. follow my girls @avaelise12 and @olivia.elroz
a little ramble about choosing joy, being comfortable with embarrassment, and being in love with yourself. freshman year of college has me feeling some type of way.