insightful mindset= insight behind the facade: Recent Episodes
Missy de Mau
This podcast is for those that crave depth above shallowness. Those that are ready to look at things from different point of view. Not for narrowed minded or fainted heart. The topics are going to be all rounded. So stay tuned as we commence on this journey of educating one another!
To share your weakness is to make yourself vulnerable : to make yourself vulnerable is to show your strength.
You wanna heal? Tell your pride to lower its voice and sit down while you ask your wounds important questions.
One of the important means to secure our mental health is creating healthy boundaries for ourselves. Join me as I share my thoughts on the topic and feel free to reach out or share and discuss with your loved ones regarding the subject. Thank you for your support.
Guilt trip is another manipulative tactic that could lead to emotional and mental instability. Hence, it is advisable to be very cautious and stop it before it becomes harmful.
Gaslighting is a maniputactic. It is can lead someone to start to question their reality. Hence, it is very important to be familiar with the term and be able to spot it on time and put an end to it as soon as possible.
Join BeezKneez and I as we share our thoughts on the topic Dating... We are all aware that dating is a crucial subject in today society.
Yet another episode. Childhood trauma and end up being Adulthood trauma is mostly caused by bad parenting especially in the African society where it is still considered a tabu for a child to speak up. Even though things are improving but there is still much that needs to be done. Do tune in and don't forget to share your thoughts on the subject.
In my opinion both actions are mostly connected. Please do tune in and listen and do share your thoughts and feedbacks on the subject.
It's Friday! Therefore, I decided to share with you another writing from my gallery. You have to tune in to know what it's about don't just assume by reading the title.
The watching of blue therapy on YouTube led to this topic. Join Bernice and I as we share our thoughts on what we think of couple therapy. The bottom line is there are different reasons why couples may feel the need to seek therapy for. And couple therapy shouldn't wait until matters get worse e.t.c
In this episode I will share with you a short writing I wrote based on the bond and the closeness I experienced between my Grandpa and my mother.
Emotional burnout is a term that people should be familiar with. Whether in work environment, academic context or even personal life. Join Bernice and I as we share our thoughts with you on the subject and please feel free to check her podcast #BeezKneez to learn more.
Just a quick one just to show you how I try to be creative and apply what I learn in the university in my daily life.
Have these phrases become synonyms? Or how do we differentiate them? And where do we draw the line?
The question is are we only allowed to remember the good memories of our past? Or why then do people assume that someone is still living in the past when they remember a painful experience that taught them some lessons or even made them change? Or are Throwback Tuesdays, Throwback Thursdays and Flashback Fridays only there for us to compare how our outter appearance has changed over the time. Or can we also compare our mental, emotional and financial growth as well?
When one experience mental or emotional challenges mental/emotional counseling also known as therapy can be very useful. And going to therapy is something that should be normalized especially in african society. Mental health and emotional health are things that are supposed to be taken serious.
Join me as I share my experiences. Feel free to open up and express yourself if you have ever felt as if you were losing your identity. And if you have ever asked yourself where you actually belong.
Though not all disorders might be considered as harmful. Still having knowledge about them can be useful when it comes to widening of one horizon.
There is never a perfect time or a perfect way or a perfect place to speak out. It is our individual responsibility to decide when we want to face our reality and heal from deep within.
Therefore a man shall leave his father and his mother and hold fast to his wife and they shall become one flesh. I believe is verse should be the fundament of all marriage. No woman should ever feel or given the feeling that she doesn't fully qualify to be regarded as a member of the family.
In this episode you will listen to the thoughts of a friend of mine regarding the phrase fear of failure.. So stay tuned as you listen to her..
I guess most if not all of you are familiar with the phrase,, fear of failure. Is there a specific thing you would have loved to do if you weren't afraid of failing? Stay tuned as I share mine..