Women Who Self Care: Recent Episodes
Philippa (Boo)
Listen to amazing women discuss the role of women and how they self-care to propel themselves in their careers and ambitions.
Hosted by the WWSC Founder Boo Kartawick
Listen, enjoy and join our community: Instagram: @womenwhoselfcare Twitter: @womenwselfcare Website: www.womenwhoselfcare.org Pinterest: womenwhoselfcare
Lottie Leefe the Founder and Director of DURA Private, and qualified Wealth Planner who assists U/HNWI, as well as Next Gen wealth, on their global assets and investments including art, real estate, wine, luxury goods and philanthropy. She also provides a sophisticated level of coaching to her clients on a one-on-one basis.
Lottie's work with The Dura Society has enabled her to present finance to a wider and non-traditional audience, working with the likes of Soho House, Condé Nast International, BlackRock and PitchBook.
Lottie is a member of the Financial Therapy Association, the Personal Financial Society and is an ambassador for Insuring Women’s Futures through the Chartered Insurance Institute.
In this episode, Lottie discusses the role of financial wellbeing, especially in relation to women (e.g. Women's Pension Deficit), shares her self-care habits and exceptional good nature and humour.
The Dura Society Wesbite: https://www.thedurasociety.com/
FollowThe Dura Society on Twitter: @thedurasociety
Follow The Dura Society on Instagram: @thedurasociety
Connect with Lottie on Linedin: Lottie Leefe
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
How do the women who are killing it in this world, doing it? How do they Self-Care
Listen, enjoy and join our community:
Women Who Self Care, a multi-functional socialimpact company that provides self-care information, products and services to promote women’s health and wellbeing.
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare
Website: www.womenwhoselfcare.org
Pinterest: womenwhoselfcare
Host: Philippa (Boo
Priyanka Dubey is a Writer, Journalist and Bilingual Correspondent.
She is the published author of the investigative book: ‘No Nation For Women - Reportage on Rape from India, the World’s Largest Democracy’ and an absolute pleasure to speak with. Her first-hand experience with women in India and documentation of their intricate (and often troubled) stories, offer extraordinary depth into the situation of gender inequality experienced by women in India.
Priyanka discusses the role of Indian women, the vital importance of self-care, and highlights her own experience as an award-winning journalist.
Buy Priyanka's Book No Nation for Women: http://amzn.to/35hjZDv
Follow Priyanka on Twitter: @writetopd
Follow Priyanka on Instagram: @priyankadubeypictures
Connect with Priyanka on Linedin: Priyanka Dubey
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
We want to define our role as being ambitious, capable, worthy, accepting, successful, forceful, competitive, and yes caring, nurturing, empathetic, homemakers, policy creators, gold medalists and Nobel prize winners.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
We’ll uncover the different ways in which you can look after yourself, nurture your desires and inspire you to take action.
Listen, enjoy and join our community:
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare<!--
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Polly Swann is an Edinburgh born, Olympic British Rower, and Junior Doctor!
She became an Olympic silver medallist as part of the women’s eight, at the Rio 2016 Olympic Games, and was crowned the World and European Champion, during her GB Rowing Team career.
At the beginning of the Covid-19 Pandemic in 2020, Polly took time off from her training, to work for 3 months as an interim foundation year doctor at her local hospital in Scotland. Polly is no stranger to managing her time (exceptionally well) around both of her incredible pursuits. In 2019, after taking a short career break to complete her medical degree, Polly returned to the GB squad and won a bronze medal in the women’s pair alongside Holly Hill.
In episode 4 of Women Who Self Care, Polly talks to Boo about women in sports (offering tips to those who want to start exercising, or even to go pro!), as well discussing the role of women within society. Polly explains how she initially started rowing and highlights how she organised her time between being an Olympian and a Medical Student (she also studied some modules in Global Health Policy at the University of London!).
Follow Polly on Twitter: @PollySwann
Follow Polly on Instagram: @pollyswanngb
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
We want to define our role as being ambitious, capable, worthy, accepting, successful, forceful, competitive, and yes caring, nurturing, empathetic, homemakers, policy creators, gold medalists and Nobel prize winners.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
We’ll uncover the different ways in which you can look after yourself, nurture your desires and inspire you to take action.
Listen, enjoy and join our community:
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare
Website: www.womenwhoselfcare.org
Pinterest:
Emily Cox, Co-founder & Creative Director of Stories Studios, moved from the rainy isles of the UK to Ibiza, to set up her own Design Studio with co-founder Melissa Harris, by setting up a pretend campaign: taking pictures of jewellery from MANGO and sending the photos off to brands...before now co-running her company and team in the beautiful old town of Barcelona.
Emily talks about being a Creative Director at the age of 26, the importance of working with ethical brands, being supremely self-confident and what self-care rituals and routines she does to maintain her dreamy creative Barcelona life.
Follow Emily on Instagram: @_emilyrachael
Follow Emily's Company Stories Studio: @_storiesstudio
Follow Emily's Passion project Instgram: _seasonsbystories
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
We want to define our role as being ambitious, capable, worthy, accepting, successful, forceful, competitive, and yes caring, nurturing, empathetic, homemakers, policy creators, gold medalists and Nobel prize winners.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
We’ll uncover the different ways in which you can look after yourself, nurture your desires and inspire you to take action.
Listen, enjoy and join our community:
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare
Website: www.womenwhoselfcare.org
Pinterest: womenwhoselfcare
Host: Philippa (Boo) Kartawick
Charlotte Kneer
Charlotte Kneer, the CEO of the Reigate and Banstead Women’s Aid, is a survivor of domestic abuse who now helps other women to escape their abuser and live lives free from harm. Charlotte shares her personal experience, whilst highlighting what the red flags of domestic abuse are and how to break-free. With such emotionally taxing work, Charlotte tells WWSC how she #selfcares and how working in an all-female environment is truly liberating.
Follow Charlotte on Twitter: @C_Kneer
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
We want to define our role as being ambitious, capable, worthy, accepting, successful, forceful, competitive, and yes caring, nurturing, empathetic, homemakers, policy creators, gold medalists and Nobel prize winners.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
We’ll uncover the different ways in which you can look after yourself, nurture your desires and inspire you to take action.
Listen, enjoy and join our community:
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare
Website: www.womenwhoselfcare.org
Pinterest: womenwhoselfcare
Host: Philippa (Boo) Kartawick
Anna Lawson, Chemical Engineer and Energy Consultant, has competed in the Ironman Kona World Championships, twice! Anna talks about how she trains for a triathlon, the role of women in today’s society and how she #selfcares around training, work and helping to run the Climate Cocktail Club.
Follow Anna on Instagram: @anna0lawson
Who are we?
Welcome to Women Who Self Care, a women's empowerment Podcast, that seeks to encourage women to put their health and ambitions first.
We want to define our role as being ambitious, capable, worthy, accepting, successful, forceful, competitive, and yes caring, nurturing, empathetic, homemakers, policy creators, gold medalists and Nobel prize winners.
WWSC interviews incredible women who have, and are, putting themselves first and in return have reaped the rewards of financial, emotional, physical and spiritual success.
We’ll uncover the different ways in which you can look after yourself, nurture your desires and inspire you to take action.
Listen, enjoy and join our community:
Instagram: @womenwhoselfcare
Twitter: @womenwselfcare
Website: www.womenwhoselfcare.org
Pinterest: womenwhoselfcare
Host: Philippa (Boo) Kartawick