POWERED'UP: Recent Episodes
Herpowerup
POWERED'UP is a show where we share inspirational stories from the various journeys of women from all walks of life. The aim of the this show for women to empower each other through the sharing personal stories, best practice and information that will help us in our journey to sucess in every aspect of our lives. Each episode has educational, inspirational and motivational elements for us to emulate in our personal lives. We will be growing, thriving whiles connecting with each other.
On this Season 3 premiere episode of powered'up i talked to Eniola Harrison, a seasoned communications expert, Director of IE University’s Africa Center, GLG Communications inaugural PR Powerlist nominant, and advocate for thriving women in the workplace.We talked about how networking can be challenging for anyone, regardless of gender, but there are certain factors that can make it particularly challenging for womenWe talked about the importance of networking for women in the professional field through our own personal experiences.
Episode Highlights:
- The Power of Networking
- Overcoming Networking Challenges
- Navigating Networking with sucessful strategies
- Finding sponsors as part of a networking strategy
- Mentorship advocacy for women
- Practical Networking Tips for Women online & offline
- Importance of authenticity and building meaningful connections
Eniola's Vision for the future for Africa Communication Week and her commitment to promoting women success!
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Hello Powered tribe, In this special anniversary episode of the Powered'Up Podcast, we're celebrating a remarkable milestone - one year of empowering conversations, growth, and inspiration. Join us as we reflect on the journey from the inception of the podcast to the present day and look ahead to the exciting future that lies ahead. Show notes Segment 1: Celebrating Achievements In this segment, we raise a virtual toast to all the remarkable achievements we've celebrated over the past year. Nicki shares her gratitude for the listeners the incredible guests who've graced the show, and these empowering moments that have left a lasting impression.
Segment 2: How It All Began In this segment, we take a trip down memory lane to where it all started. I share the story behind the creation of the podcast, the inspiration that led to its launch, and the initial vision for bringing empowerment to listeners' lives. Segment 3: Objectives and Impact Discover the core objectives of the Powered'Up Podcast. We discusses how the podcast aimed to provide a platform for insightful conversations, personal growth stories, and tangible empowerment strategies. Listeners will hear about the impact the podcast has had on the community and the heartwarming stories of positive change. Segment 4: Celebrating Achievements In this segment, we raise a virtual toast to all the remarkable achievements we've celebrated over the past year. Nicki highlights some of the most impactful episodes, the incredible guests who've graced the show, and the empowering moments that have left a lasting impression. Segment 5: Looking Ahead What does the future hold for the Powered'Up Podcast? Sharing a glimpse into the exciting plans for the upcoming year and beyond. From new topics to fresh perspectives, listeners will gain insight into the podcast's evolving journey. Segment 5: Exclusive Future News Stay tuned for a special announcement that will leave you on the edge of your seat! We have exclusive news about upcoming episodes, collaborations, and empowering surprises that the community can anticipate.
Remember to rate the podcast and leave reviews to help the podcast growth. Lets connect on social media: Instagram: herpowerup TikTok: @powereduppod Host: Instagram: Nicki Naa Nortey (@missnortey) TikTok: POWEREDUP (@powereduppod) | TikTok
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Hi Queens, It has been radio silent on the podcast but here is a reminder that I am working behind the scences to bring the best of stories, information and inspirational stories that will help reach our highest potential.
Something is cooking! Yes season 3 is cooking beautifully in the kitchen and i cannot wait to bring it to you. On this episode, I will be diving deeper into the various episodes of season 2 with my insights on each of the episode and how they left me feeling. How did the episodes leave you?
In other news, powered'up podcast is 1year old and we will celebrate it ! Stay tuned for our celebratory calendar & suprises! I can guarantee only amazing things things...
Connect on socials: Instagram: herpowerup TikTok: @powereduppod
Host: Instagram: Nicki Naa Nortey (@missnortey) TikTok:
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What is the secret to nurturing adult friendships f? On episode 6 of season 2 of POWERED'UP I invited my fellow podcaster Kennedy Edwards to the studio to discuss female adult friendships. This is a topic we can all relate to as we are navigating friendships in somewhat form or shape. Kennedy shares her experiences of friendships when she was younger and now as an adult. We explored various elements of friendships with these topics the media influence on adult friendships the challenges of femal friends today, navigating friendship heartbreaks, choosing equally yoked friends, Jelousy in friendships, finding our tribe(s), nuturing and sustaining our friendships. Join the debate on social media, tell us what your adult friendships has thought you!https://www.instagram.com/herpowerup/Connect with Kennedy on her socials and podcast: Podcast Edified Minds Youtube: Edified Mindsinstagram: https://www.instagram.com/_iamkennedyj/?hl=enConnect with me (host): Follow Nicki on instagram Nicki Naa Nortey (@missnortey) --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicki-nortey/message
On this episode of POWERED'UP I talked to my guest Genevive Defauny about Feminity and the many discourse around the term today. Genevive is a long time friend and relationship coach.
We explored feminity in relations to feminism, feminine energy, musculine energy and more. We talked about the various conceptions and misconceptions around feminity. Genevive shared tips on how be more feminine, to cut throgh the noise of the many content on the internet teaching young women only the physical aspects of feminity.
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On this episode of POWERED'UP I had a family therapy session with my sister Liza Nortey talking about our childhood, our differences and her challenges, motivations and her mental wellbeing. Liza shared how she struggled with her mental health and how it prompted her to having suicidal thoughts to end her life and her pain. We explored in the episode her motivations for staying alive, pursuing her passion in retail and being her own boss.What is your relationship with your sibling (s).Tell us how your sister dynamics have evolved along the years?Join the conversation on herpower socialshttps://www.instagram.com/herpowerup/Connect with Liza on her socials: https://instagram.com/liza_nortey?igshid=YmMyMTA2M2Y=Connect with me (host):Follow Nicki on instagram Nicki Naa Nortey (@missnortey) --- Send in a voice message: https://anchor.fm/nicki-nortey/message
On this episode of POWERED'UP i interview my longtime University friend Primerose Ntumba on her professional journey after we graduated in 2017 with a master degree in . Communication Scieneces. Primerose has worked in various Belgium public institutions such Africa Museum and Brussels Parliament tackling political topics such as dekolonization, network building and disapora relations.
We talked about navigating life after university on various topics such as:
- Asking ourselves if university prepared us for our professonal career?,
- Primerose turning 30 years old and the sociatal pressures that comes with that age,
- Primerose's experience in working in the polictical field, quiting multiple jobs in politics to navigating into the cultural sector,
- Phonomenon of imposter syndrom as a women of colour in professional spaces,
- Dealing the various racial dimensions in workspace enviroments, how to feel and cope with them,
- How work experiences influences our mental health
Join the debate on social media:
https://www.instagram.com/herpowerup/
Connect with primerose on her socials:
https://www.linkedin.com/in/primrose-ntumba-892755a9
https://instagram.com/prim.ntum?igshid=YmMyMTA2M2Y=
Connect with me (host):
Follow Nicki on instagram Nicki Naa Nortey (@missnortey)
Send in a voice message: https://anchor.fm/nicki-nortey/message
On the episode, nicki (host) and Geraldine (guest) dive deep into the realities of being a small business owner in combination of having a 9- 5 day job. Geraldine has always been passionate about events, 2 years ago she decided to turn that passion into a profitable business called ADORE DC Events. The conversation takes us through her motivations and how geraldine started an event planning business step by step. We explore how she figured out her market, clients, start-up capital, team, accountancy and how her strategies to grow a sucessful business. The conversation also dives into how starting a business has changed her life, notably her confidence, her self worth and perspective on life work balance. Join the POWERED'UP community and subscribe to https://anchor.fm/nicki-nortey/subscribe Join the conversation and community on social media follow: PowerHerUp (@herpowerup) • Instagram photos and videos (68) Herpowerup - YouTube (20+) Her Power Up | Facebook Our guest Geraldine Geraldine Agyin Check out her event planning business; Home | ADORE DC EVENTS ADORE DC EVENTS (@adore_dc_events) • Instagram-foto's en -video's ADORE DC Events | Facebook Pinterest
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On this episode our guest Alexandra Oleti, creator of Oleti Chocolate shares the journey to living her dream life of creating chocolate in Ghana. After realising she hated working for a law firm after her law studies. Not being able to find a job after for a long time after she quit her job at the law firm, she became depressed and felt ashamed of her situation. Alex shares the story of her life changing direction of her professional path, from a being a lawyer working in a law firm to moving her life to Ghana. She moved to Ghana to pursue her new found passion in chocolate, we explore her journey from growing up in Austria to moving to Europe and to Ghana! Discover in this episode what led to the move, how she achieved her goals, how she navigated through the difficult situations and how life is treating her now. Find out what your own love language by taking a test Discover Your Love Language - The 5 Love Languages®
Follow Nicki on instagram Nicki Naa Nortey (@missnortey)
Instagram photos and videos
More about our guest Alex and her chocolate dream follow her :
Oleti Chocolate (@oleti.chocolate)
Instagram-foto's en -video's Alexandra (@alex_and_draaa)
Instagram-foto's en -video's Check out fairafric: fairafric – Creating jobs, loving chocolate.
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On this episode of POWERED'UP we talked with Nanert Oteng about how not to give up on pursueing your passion even when things are not going smoothly succesful. Nanert as relationship advicer gives us insight what women need before entering into romantic relationships. She lays down tips and tricks on how to get out of a toxic relationship. Nanert is YouTuber, content creator on all things relationships hacks.
Did you enjoy this edisode, leave a review and share your reflections and take homes, lesson learnts from this episode.
Join on the conversation on our social mediplatfroms:
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YouTube Herpowerup
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On this episode of POWERED'UP I interviewed Reine Nkiabote creator of podcast whatsup with Reine & yayatalkspodcastt. Reine shares her journey on finding her place in the professional world. Choosing to do work work that aligns with her, what makes her happy and how she is maintaining her friendships.
If you enjoyed this episode leave us a review with your reflections and join the conversation on social media:
Instagram: PowerHerUp (@herpowerup) • Instagram photos and videos
You can catch Reine on her socials:
Instagram: Reine Elisabeth Nkiambote (@reinembote) • Instagram photos and videos
LinkedIn: Reine Elisabeth Nkiambote - Brussels, Brussels Region, Belgium | Professional Profile | LinkedIn
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On this episode of POWERED'UP podcast shadia Otto share her journey to writting her book; Girl surrender : The Will That Prevails Over Control. Shadia talks about about how she found the courage to move and attain her goal when the world stood still during the pandemic.
You can find her book on Amazon.
Did you enjoy this edisode, leave a review and share your reflections and take homes, lesson learnts from this episode.
Follow us on our social media platfroms:
Instagram: HerpowerUp
Instagram Host: Nicki Nortey
YouTube Herpowerup
Send in a voice message: https://anchor.fm/nicki-nortey/message
On this episode of POWERED'UP I interviewed Aja who is creator and founder of Gainde Yoga. Aja shared the benefits of yoga and how yoga improved her wellbeing. Aja also shared how her passion and journey for yoga started and how she has turned this passion into a business whiles healping others.
If you enjoy this episode, join the converation and share your reflections and opinions with us on our social media platforms:
YouTube
You can find Aja on her social media platforms:
Gaindé Yoga website
Gaindé Yoga Instagram
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In this epidisode our guest Rosemary Dede shared her journey on how she started her community that she yearned for as adult, how she turned this community into a business. Do you yeard to start a business ? Rosemary shares the tools and best practice that could be used to achieve our goals of creating a business or a project that will thrive over time. Rosemary is a holistic coach helping women accross all fields to build their businesses with grace.
Did you enjoy this episode ? Leave your review by sharing your take homes from this episode.
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Check out Rosemary on her social plafroms;
Website
Check- out our next episode every wednesday, share with your friends and loveones!
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Welcome to POWERED'UP produced by Herpowerup!
Here is a quick introduction of the goals of podcast, who is behind it and a few our house rules.
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