Be Different Podcast: Recent Episodes
Be Different KE Podcast
Welcome to The Be Different Podcast, where we showcase the most inspiring individuals who are making a difference in Kenya. Our guests are not afraid to challenge the status quo and have forged their own paths towards success. Join us as we delve into their stories and learn from their experiences, both the highs and the lows. If you're looking for inspiration, motivation, or simply want to learn from some of the most successful mavericks in Kenya, this podcast is for you!
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Bedifferent #podcast #kenyanpodcast #experiences #independentthinking
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In this episode, Nekesa and Mish talk about the book, Same Script, Different Cast, a book written by Mariam Maina and she talks about how it came to be and the story line. #bedifferentkepodcast #podcast #kenyanpodcast
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In this episode, Paul Brian and Nekesa talk about the making of the book, 'Parenting in the Digital Era' and how important it is to read it and understand what the kids of today are engaged in, in the Digital Space. Paul Brian talks about Identity, values, morals, and the importance of parents to read this book. #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/be-different/support
In this episode, Kinya Gitonga, A counselling psychologist and an author narrates how she has managed to author two books as a University student and her lessons being a counselling psychologist. She is giving #Different #bedifferentkepodcast #kenyanpodcast #africanpodcast
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In this episode Nekesa speaks to Eddy Taka, a young author who has published a book from his struggle with mental health. He narrates his experience of losing a loved one, grief and the three things that helped him; God+Theraphy+Community. Have a listen! #bedifferentkepodcast #podcast #mentalhealth
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In this episode, the host, Nekesa Esther answers some questions about the podcast and what makes it special .Welcome to the #Bedifferentkepodcast #podcast #kenyanpodcast #africanpodcasts
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In this episode, Nekesa has a quick sit-down with Hon. Ruth Dama Masha and they talk about her career transition from being a medical doctor to a psychiatrist in the county of Kilifi with so many responsilities. #Bedifferentkepodcast #podcast #podcastshow #career
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In this episode, Nekesa and Anita profile the life of Anita, a 24 year old health data scientist who is living her life big and different. Anita spoke about mentorship, persistance and resilience in her journey towards achieving her dreams.
Bedifferentkepodcast #podcast #kenyanpodcast #Africanpodcast
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In this episode, Nekesa and Maureen delve deep into a conversation about Maureen's Career journey. Maureen speak about her achievements in her #PR journey and sheds light on some of the challenges she has encountered. #womeninPR #career #Careerjourney #Publicrelations #podcast #poodcastshow #bedifferentkepodcast
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In this episode, Dr. Karen talks about the medical career, the kenyan health system, access to healthcare services and how she is mentoring young girls through the Dr. K Foundation. Have a listen! #Sexualandreproductivehealth #srhr #podcastshow #bedifferentkepodcast #podcast
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In this episode, Nekesa has a sit-down with millenials Nicole and Beverly and they discuss Gen Z's perception of work. What entails a toxic workplace and what is fulfilling work? Listen to them talk about what it means to do fulfilling work. #work #genz #podcast #bedifferentkepodcast #podcastshow
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In this episode, Emma, Adrian and Nekesa talk about the uncertainty that comes with the transition after school to adulting. The world of work and the different paths that lives take after school. #Bedifferent #Bedifferentkepodcast #podcast #podcastshow
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In this episode, Nekesa goes on an introspective journey inspired by Viola Davis' book, 'Finding me' to answer the question, 'Who are you?' Listen to some of the lessons that she shares.
Bedifferentkepodcast #iamnekesa
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In this episode, Nekesa shares her thoughts on #Aunthenticity and #Adulting
What are your thoughts? #Bedifferentkepodcast
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In this video, Sylvia, the founder of Andyspeaks tells her experience of mothering two kids that are neurodivergent, 18 months apart in age, a divorce, homeless, three surgeries later and how she finally got a turnaround. Andyspeaks for special needs --https://www.facebook.com/groups/60510...#bedifferent #bedifferentkepodcast #neurodivergent #autism #adhd #podcast
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In this episode, Nyambura Ngumba of @okaykiasi takes us through her experience of how she ended up young and divorced. Having come from a blended family , a first -born girl who fought not to end up a statistic is exactly where she found herself. watch/listen to the whole story of how she has found and is still finding her peace.#divorce #divorcedwoman #bedifferent #podcast #podcastshow #kenyanpodcast #africanpodcast
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In this episode , Shiroh tells us how her experiences have been defined by her weight . The issue of weight is a thorny issue that most young #girls and #women battle with. Have a listen and share your comments . #weight #weightloss #weightlossjourney #bedifferent #bedifferentkepodcast #podcast #podcasts #podcastshow
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In this episode,. Nekesa and Nasuju profile the rough terrains of self discovery and self acceptance. Nasuju paints a a small picture from her life; living with vitiligo and how it has affected her being. #podcast #kenyanpodcast #vitíligo #vitiligoawareness #selfacceptance #selfdiscovery #selfdiscoveryjourney #bedifferent #bedifferentkepodcast #beyou #podcasts #podcastshow #kenyanpodcast
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In this episode, Nekesa and Beryl have a candid chat about the pros and cons of being a stay-at-home mum. How hard or how easy it is in this harsh economic times? Have a listen #motherhood #stayathomemom #stayathome #podcast #bedifferent #bedifferentkepod #kenyanpodcast #africanpodcast
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While in high school, Kami Mbaabu wanted to become an Evangelist. The journey however took it's on course over the years as she found herself abroad and back in pursuit of passion. Listen to her story and how she balances passion and profession #career #passion #Bedifferentkepodcast #kenyanpodcast #podcast
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While hanging out 'na kupiga sherehe' as the young ins call it; Kimbery finds herself pregnant with someone who she is in a situationship with. Listen to her story and how she is charting the waters of #teenaggemotherhood #motherhood #unintendedpregnancies on #Bedifferentkepodcast #kenyanpodcast #podcast
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In this episode, Musician Ras Wang' of Murimi Manjani tells the journey of his career in music; and how he uses his music to highlight the plight of farmers in Embu and the challenges his community faces. Subscribe to his channel and listen some of his songs - https://www.youtube.com/@murimimanjani
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In this episode, we hosted Nicole and her mum Sophie and their story is beyond phenomenal! She shares her journey through schooling, dating, and motherhood from the disability perspective. #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast #bedifferent #disability #parenting #singleparenting #pwd
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In this episode, Nekesa and Nyambura talk about the wins and challenges of #CBC when it comes to implementation at home. A topic every parent in Kenya has either applauded or lamented about. Have a listen to some of the #innovative ways that Nyambura as a parent has been able to break down #learning in her children's #environment #podcast #kenyanpodcast #bedifferent #bedifferentkepodcast #education #cbc #homeschooling
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In this video, Nicole and Nekesa talk about the different effects of Break-up among couples; either married, engaged and/or dating. We have seen severe effects such as murder and death by suicide as effects of #depression caused by #relationships #bedifferent #bedifferenetkepod #podcast #kenyanpodcast #africanpodcast #breakup
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In this episode, Nekesa and Muthoni talk about Muthoni's #education in Engineering versus what she is doing right now. Muthoni is an Early Childhood teacher. Have a listen to how she ended up practicing. #engineering #teaching #passion #africanpodcast #bedifferent #podcast
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In this episode, Nekesa has a conversation with Cecilia and her daughter Nakito and Janice and her daughter Sylvia. They both recount their tales of how they ended up in single parenthood and they profile the lessons and the gains. Have a listen ! #singleparenthood #singleparenting #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast
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In this day and age of cancel culture and microwave generation and the thickness of adulting. Nekesa and Sheila take some time to talk about friendship. How important friendships are and the roles they play. #friendship #adulting #kenyanpodcast #podcast #africanpodcast #bedifferent
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In this episode, Nekesa hosts her mother, they tell a story of an accident that left her mother a person living with disability (PWD). She tells her journey of acceptance and adopting her new life and identity.
bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #pwd #podcast
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In this episode, Nekesa, Sheila and Yvette discuss their perception of abortion and contraceptives and they take us back to their first sexual encounter with the aim of changing the narrative for the young African woman, when it comes to their choices on matters sex, contraceptives and abortion.
abortion #contraceptives #sex #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast
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In this episode, we mirror the different stages of our lives; the myths, the values, and the belief system. The reality of what we learned while growing up versus what we are experiencing while adulting.
podcast #bedifferentkepodcast #kenyanpodcast #africanpodcast
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In this episode, Njeri Muhoro and Nekesa talk about how the #society is intrusive and how much it affects the #choices that we make. Have a listen. #daretobedifferent #bedifferent #bedifferentkepodcast #podcast #podcastshow
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In this episode, Sahara Abdi, an author and story teller tells Nekesa Ochieng' her inspiration for her latest book, 'My brother with a colourful brain' ; how her motherhood journey to a neuro divergent child inspired her writing and how she used the two differently. #motherhood #disability #bedifferent #podcast @Be Different Podcast
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In this episode, Nekesa sits with University students and they reflect on mental health. The month of May is the Mental Health Awareness Month, it's basically a conversation of taking stock. How are we doing things differently? #Bedifferentkepodcast #mentalhealth #Mentalhelathawarenessmonth #Kenyanpodcast #podcasts #
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In this episode, Raphael and Nekesa talk about how millennials are mismanaging their lives and losing opportunities and not taking care of their mental health. Have a listen! #Bedifferent #Bedifferentkepodcast #kenyanpodcast #podcast #podcastshow
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In this episode, Mildred challenged the audience to perceive persons living with Disability as whole individuals, to always have a PWD in mind when planning for EVERYTHING! to include them in conversations that touch on other subjects apart from inclusion.
Bedifferent #Beyou #Beauthentic #podcast
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In this episode, Nekesa pours her heart out on why she started the Be Different podcast, she is questioning the gap, the lack of motivation and she ends up getting a turnaround and an encouragement.
Bedifferent
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In this episode, Nekesa and members of bookiscape focus on the 10 habits to cultivate.
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In this episode, Nekesa hosts her book club, bookiscape and they discuss Dr. Brene Brown's book, The Gifts of Imperfection. The title and the lessons are in line with this podcast. The themes, #Bedifferent #Beyou #Beauthentic are well elaborated in the discussions and the journey to get there.
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In this episode we wrap up our thoughts on stories about our African mothers and what we will do different as mothers and towards our mothers. Have a listen!!
Have a Merry Christmas and a Happy New 2022!!!
remember to #Bedifferent #Beauthentic
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In this episode, my anonymous guests and I tell our african mothers stories, Our experiences and how our mothers made us feel growing up.
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In this episode, we hear a letter written by Joy to her 18 year old self and we hear reactions that Winnie, Yvette and Nekesa have of their lives when they were 18 years old and what they will do differently.
Have a listen!
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In this special episode, Nekesa Ochieng, Winnie Codawa and Yvette Wanzuu read their letters to their 18 year-old self. They talk about the themes that come out from each letter.
Have a listen !
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In this week's episode, Janice continues to share her story of hope and courage. After being a teen mom and her life moved on as usual, what manifested in her adulthood? She mentions her journey of healing and impact.
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Janice Njoroge was once a teen mum and she narrates to us how that has affected every area of her life; She mentions moral and emotional support that she received, relationships, mental health, healing and mentoring others.
Have a listen, like, subscribe, share and comment your thoughts. 9113645 is the til number to send your support, Get a Be Different tee!
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Nekesa Ochieng, the host has a discussion about the increasing suicide rates among young people in Kenya with psychologist Pst. Jane Wambugu. They touch on issues to deal with children upbringing, family socialization, nurture, the environment in which these children are brought up, How the society handles and processes trauma. If you need help and would like to talk to a counsellor call Jane Wambugu on 0722 691 284.
Remember to suppot this podcast through the Till number: 9113645
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In this episode, Nekesa Ochieng has a conversation with the teen girls of New Beginning Children's Home and we ask oursleves how children get to know about sex, and their experiences of alcohol, drugs and sex.
Have a listen and give your feedback on the socials.
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Nekesa Ochieng, the host , had a heart to heart conversation with teenagers. Mostly focussed on parenting and how/why adults treat them the way they do. They sent me to tell you this... Have a listen!
New Beginning Children's Home contact person is Dan and can be reached on 0723 574 677
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In this Episode, Nekesa, Mellanie and Yvette continue with the self-love topic and specifically, self-affirmation. What the girls are doing better in their lives to focus on themselves.
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Happy International Podcasters day!!!! In this episode, Nekesa Ochieng has a sit down with Mellanie and Yvette and they openly share their struggles with self-love; when they became aware of it and how they are exercising it.
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In this episode, Nekesa continues with the conversation on money with the Awimbos. Nekesa asks questions on different scenarios that have made many married couples run into a stalemate, lack of trust, investing differently, and even divorce and separation because of financial management. Have a listen! Follow, comment, like, share, subscribe, watch on youtube -@BedifferentKe
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In this episode, Nekesa has a conversation with the Awimbos, a married couple, on how they handle their finances. How they both handle finances was influenced by how they saw money handled in their homes growing up and some lessons from their courting /dating season plus pre-marital counselling influenced their money behaviours in marriage. A lot of wisdom comes through in part 1 of this episode.
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In this episode, Nekesa and Yvette talk about Yvette growing up as an only child. She was raised by a single mum and ended up being a single mum herself to a girl. We talk about the choices she makes everyday, the lessons learnt from her experiences and how the three girls handle the lack of men in their lives. Have a listen! Leave a comment, review or suggestion through our IG or Facebook page - @BedifferentKe
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In this episode, Nekesa Ochieng', the host of the show takes the listeners through her experience of going on blind dates in Nairobi. Its a short fun episode. Do you resonate with any of her experiences?
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In this episode Nekesa sits with her Life group (Simama) and has conversations around accountability and having accountability partners in life. Life group is basically a group of individuals who do life together. Keeping each other accountable and challenging each other to be the best versions of ourselves.
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In this episode Nekesa and Alphonse talk about what it means to have hard conversations in marriage. This may look different from one couple to the next
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In this episode, Jane Wambugu a psychologist, and Nekesa Ochieng have a chat on Mental health issues. We speak about childhood trauma, psychological wounds, the increased suicide rates in Kenya and teenage pregnancies. Jane Wambugu weighs in her thoughts on what can/should be done to address these mental health challenges.
Enjoy listening
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This is part 3 and the last part of the religion series where Nekesa, Wanjiru and Gathua talk about the culture in churches that is toxic, manipulative and abuse of power. As we always say, these are their personal experiences. Have a listen and pick the lessons.
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In this episode Gathua, Wanjiru and Nekesa delve deeper into the religion topic and the theme of fear, lack of creativity and thinking critically come out.
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In this episode, Gathua, Wanjiru and Nekesa take us down memory lane of how religion was introduced to them and the effects it has had on their lives.
Have a listen and send in your voice comments either through anchor or DM us on Instagram @BedifferentKe
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In this special episode Nekesa and her father talk about fatherhood and challenges that men in his age are facing in this day. Listen with an open mind. Enjoy!
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Dr. Lucy Muthoni continues sharing from her story of hope. Encourages young people to go an extra mile in anything they put their hands to do.
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Dr. Lucy Muthoni and Nekesa had a conversation on how Dr. Lucy has navigated life to be where she is. This is an ode to all the ladies who have beaten the odds to be where they are. She is a mathematician, a wife, a mother to many and a teacher. Her experience is one you will enjoy listening to.
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Wanjiru continues with her story of how she went from being an invisible girl to a chaotic feminist.
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Wanjiru Nguhi of Mine is a Comment podcast sat with Nekesa and had a conversation on her decision of not wanting kids. It is such an unafrican decision and it is interesting the different themes that come from her story. Have a listen!
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This episode features Antony and Nekesa having a conversation about their upbringing. Issues of how they were raised and some of the things that Antony carried into adulthood are the focus of the discussion and how he is doing things differently as a father.
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Initially Joy and Nekesa start talking about dating and how to talk to our daughters about it and then we end up talking about motherhood, how we are where we are and how it came to be. There is definitely a part 2 to this
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Alphonse and Nekesa tell their story of going through rejections before officiating their marriage; but with each blow, their resolve grew stronger and stronger towards their beautiful beginning.
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In this episode Catherine tells us the things she did as she navigated the world after being raped twice; how she went into depression and attempted suicide She goes ahead to challenge us on how to be different.
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Catherine Njeri Gikuya, a recruiter by profession and a mental health ambassador tells us her story of attempting suicide and going through depression after being raped twice and how she has achieved healing through healing.
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Pssssst! Auntie Nekesa reporting for duty. We clearly say the things that we ought to do but we don't how hard it is when one gets to it. Listen to my first birds and bees talk. Have you ever had to go through one with either your kids, nieces, nephews? How did you do? Have a listen
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Nekesa, Faith and JJ continue with the scond part of their conversation on how well they know each other. You need to listen and do this with your siblings too.
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Nekesa and her two younger siblings, Faith and JJ answer some questions to see how well they know each other. Some answers will make you gasp! Enjoy !
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Joy, a joyous, energetic and bubbly home school teacher, wife and a mother speaks about how she lives intentionally different and being present.
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Alphonse and Nekesa take the listeners through the story of how we met. Alphonse gives his perspective on marriage before he got in it and after - 5 years in.
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Have you ever made a worse choice from a bad one? Listen to this episode where I get to tell a story of how i jumped from a frying pan to a fire and I came out like Gold or is it silver ?on the other side. With a lot of lessons. Have a listen
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This is a continuation of episode 2 where Sheila and I talked about motherhood what we do right, our fears and how our different experiences influence how we mother our children. Enjoy!
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We were all nurtured differently. The differences were brought about by other differennces that cause ripple effect in the end product. Sheila and I dig deep in the differences in our upbringing and how that has affected how we are then nurturing our young girls.
Enjoy the episode
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In this episode, I take time to go down memory lane to document what makes me different. I have only tackled two sub-topics. That one of Background and Experiences.
Next episode we will talk about Nurture. How your upbringing makes you stand out
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Have you ever made a choice in life that was different from what society or your loved ones expected of you? What was their reaction towards you afterwards? Did you bear or are you bearing the consequences? Are they positive or negative? Anyone ever told you, 'I told you so?'
Then welcome to the, 'Be Different' Podcast; Listen and find out Why and what makes it so special?
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