Chai Break: Recent Episodes
Shwetha and Rema
A conversation between 2 brown women, Shwetha Ravishankar & Rema Chari based out of New York City - sharing our cross-cultural experiences growing up in India and moving abroad in our 20’s and how that has shaped the women we have become today.
In this episode of the Chai Break Podcast, I sit down with Meghana Sharma—serial entrepreneur, style therapist, and founder of some of India’s most creative ventures, including Levitate, The Preloved Co., and now, The Bindi Project.
From her early days curating Bangalore’s iconic boho boutique Levitate to co-founding a social enterprise thrift store, Meghana has always believed in making sustainability stylish and accessible. Her latest venture, The Bindi Project, is more than just about bindis—it’s an ode to the feminine divine. By upcycling leather scraps, fabric remnants, and jewelry waste into handcrafted bindis, Meghana is reclaiming cultural identity, empowering women artisans, and proving that fashion can be circular, conscious, and deeply personal.
We chat about: Meghana’s journey from Levitate to The Preloved Co. to The Bindi Project
Why she believes in circular fashion and how thrifting can spark community change
The roots of sustainability in South Asian culture—and how it went from way of life to taboo
Her philosophy of SDA: Sustainable Differential Advantage—and how it applies to every business
Style, maximalism, and finding your authentic fashion voice
The women and role models who shaped her journey
Whether you’re a fashion lover, a sustainability advocate, or someone curious about how culture and creativity intersect, this #chaiversation will leave you inspired.
Grab your cup of chai and join us for a deep dive into fashion, feminism, and the future of sustainability—one bindi at a time.
chaiversations.org
💡 In this episode, we talk about:
- Rashmi's journey pre-Arun Revolution and what led her to leave the corporate world to build a climate solution rooted in equity
- What most menstrual pads are really made of—and why that’s harmful
- The science behind Aruna’s compostable pads and ethical supply chain
- Period cups vs. pads: Pros, cons, and finding what works for you
- How Aruna Revolution is scaling across Canada and beyond
- The surprising challenges (and joys) of innovating in taboo spaces
Plus, don’t miss our fun wrap-up segment, “Spill the Tea,” where Rashmi shares her chai preferences, sustainability rituals, and life mantra.
🔗 Links & Resources
Learn more at: www.arunarevolution.com Follow Rashmi on Instagram: @arunarevolution
In this episode of Chai Break, we dive into the world of regenerative fashion with Aishwarya Lahariya, textile scientist and founder of Jiwya, a 100% plant-based clothing brand based in India. Aishwarya shares how her background in chemistry, sustainability research, and passion for ethical design led her to create a fashion label rooted in zero-waste living, artisan empowerment, and soil-to-soil systems. If you're curious about the real impact of your clothes—from water usage to labor ethics—and want to understand what truly sustainable fashion looks like, this episode is for you.
- The origins of Jiwya
- Aishwarya’s upbringing, chemistry background, and move from the U.S. to India to build her brand
- Why most cotton (even “organic”) is greenwashed—and what truly sustainable sourcing looks like
- What a soil-to-soil ecosystem really is and how Jiwya’s designs biodegrade in just 60 days
- The reality of fast fashion: mass production, clearance culture, and the “Oops we bought too much” problem
- Why ethical pricing still feels "expensive" and how to shift the consumer mindset
- The science behind plant-based dyes that use 1/10th the water of conventional methods—and return nutrients to the soil
- Empowering artisans and preserving textile crafts across 100+ clusters in India
- The challenge of scaling while staying true to values—and what it means to vote with your wallet
- Aishwarya’s thoughts on the future of fashion, the Buy Now documentary, and her work with Nadhi, a women in climate collective
In this inspiring episode of the Chai Break Podcast, I'm joined by Shivani Ramesh—a Strategy & Implementation Analyst at ENGIE Impact, environmental engineer, and passionate sustainability advocate. Shivani takes us on a journey from her roots in India to her career in global decarbonization, offering practical wisdom for anyone grappling with climate anxiety and wondering, “What can I do?”
We explore the power of bite-sized climate action—small, intentional steps we can take in our homes, communities, and careers to contribute to a more sustainable future. Shivani shares powerful stories of grassroots activism in her own family, from organizing neighborhood cleanups in Chennai to local government initiatives in Westchester, NY.
This episode is for anyone who wants to understand how citizen-led action, climate-conscious careers, and community collaboration can drive change, no matter where you live.
🔍 What You’ll Learn in This Episode:
- Why tiny, consistent actions can create large-scale impact
- Shivani’s journey from Rishi Valley School to ENGIE Impact and the spark that started it all
- The importance of civic engagement and how her mother’s clean-up drives led to launching Citizen Matters in India
- How her aunt’s sustainability leadership in Westchester County helped unlock funding for clean energy
- Local NYC tips: how to get involved in composting, community gardens, and more
- Why climate anxiety is real—and how to channel it into purpose
- A behind-the-scenes look at The Soapbox Project, a growing community turning worry into climate action
- How to pivot into a sustainability career or integrate climate-conscious thinking into your current work
- 5 bite-sized actions you can start today to live more sustainably
🔗 Resources mentioned in the episode:
- ENGIE Impact
- Citizen Matters
- The Soapbox Project
- NYC Composting
🎧 Grab your chai and tune in—this is a chaiversation you don’t want to miss.
Deepti Kharbanda’s Journey to Sustainable Living
In this engaging episode of the Chai Break Podcast,I Shwetha Ravishanakr reconnects with longtime college friend Deepti Kharbanda, Chief Sales Officer at Bare Necessities, as she shares her inspiring journey toward a zero-waste lifestyle and sustainable living. From her early days in Bangalore to becoming a passionate sustainability advocate, Deepti reveals how everyday habits—like carrying a reusable water bottle and composting—can make a big impact on our environment.
About Deepti Kharbanda With a background in Human Resources and Computer Science, and nearly two decades of experience in business development and R&D engineering, Deepti blends analytical thinking with a heartfelt commitment to the planet. Her journey into sustainability began with motherhood and has evolved into a powerful mission for social impact.
Key Topics Covered:
- The "Why" behind Deepti’s commitment to sustainability
- Overcoming common misconceptions about eco-friendly living
- Practical steps for adopting a zero-waste lifestyle
- How sustainable packaging and clean ingredients are changing consumer habits
- Innovative initiatives like workshops with Ikea that drive community awareness
Spill the Tea: Deepti also shares fun insights about her love for chai, her favorite pairing, and the influencers who have shaped her path—revealing a side of her that is as warm and engaging as her professional journey.
Discover actionable tips and inspiring stories that prove sustainability starts with simple, everyday choices. Learn more about Bare Necessities
chaiversations.org
Samudra, Seaweed, and a Sustainable Future with Joyeeta Das 🌊🌱
Hello, hello! Welcome back to the Chai Break Podcast, where we sip chai and spill the tea on the world’s most pressing issues. And today, we’re diving deep—literally—into the future of sustainability.
We all know climate change isn’t a far-off crisis; it’s here, now. But what if the key to reversing its effects wasn’t just on land but in the ocean? Enter Joyeeta Das, a powerhouse in deep tech, AI, and climate solutions, and the visionary CEO of Samudra Oceans. Her mission? Harnessing the power of seaweed farming to combat carbon emissions, restore biodiversity, and create jobs in coastal communities.
From being a woman in the male-dominated world of ocean tech (where boats literally don’t have toilets for women—seriously?!) to building scalable blue carbon solutions, Joyeeta’s story is one of grit, innovation, and breaking barriers.
🚀 In this episode, we talk about:
- Why seaweed farming is one of the fastest, most scalable ways to capture carbon
- The engineering + AI revolution behind sustainable ocean farming
- The Jugaad mindset—stretching every penny to build a climate-conscious future
- Her take on female entrepreneurship, risk-taking, and navigating the funding landscape
- What a sustainable lifestyle looks like (spoiler: minimalism isn’t just for your closet!)
Oh, and of course, we end with Spill the Tea—because no Chai-versation is complete without Joyeeta’s go-to chai and book recs!
Tune in now and get ready to rethink sustainability from the ocean up. 🌊✨
🎧 Listen to this very inspiring #chaiversation and Learn more at samudraoceans.com
Breaking Barriers with Sukanya Punthambekar, Co-Founder of Breaking
In this episode of The Chai Break Podcast, we dive into one of the most pressing environmental issues of our time: plastic pollution. Did you know that humanity has produced over 8.3 billion metric tons of plastic since the 1950s? Only about 9% of that has been recycled, with millions of tons ending up in our oceans each year. On a mission to combat this crisis is today’s guest: Sukanya Punthambekar, Ph.D., Co-Founder and CEO of Breaking.
Sukanya brings over two decades of experience in life sciences and biotechnology. She has worked alongside pioneers like Dr. George Church at Harvard Medical School on groundbreaking projects in synthetic biology, sequencing, and protein engineering. Her career highlights include teaching neuroscience, leading collaborative research teams, and earning prestigious awards like the Department of Biotechnology Junior Research Fellowship and the Outstanding Graduate Student Instructor Award from the University of Michigan. With her Ph.D. in molecular biology, Sukanya has co-authored impactful publications in top journals like Nature and Science.
In This Episode:
1. Immigrant Story & Entrepreneurial Journey • Sukanya shares how her journey from India to the U.S. shaped her entrepreneurial spirit and commitment to innovation.
• Founding Breaking: Discover what inspired Sukanya to launch Breaking and the pivotal moments that pushed her to take the entrepreneurial leap.
• Challenges as a Woman of Color: Sukanya discusses navigating unique hurdles in the climate-tech space and how she overcame the barriers of VC funding disparities.
2. Making an Impact & Sharing Advice
• Creating Impact: Sukanya shares the mission behind Breaking and the transformative change she hopes to achieve in combating plastic pollution.
• Advice for Women Entrepreneurs: Learn how women’s leadership styles can bring fresh perspectives and Sukanya’s key tips for budding women entrepreneurs.
• Childhood Memories of Sustainability: Hear Sukanya’s reflections on growing up in India, where sustainable practices were second nature, and how those roots continue to influence her views today.
3. Spill the Tea • Sukanya’s chai ritual and her favorite snack pairing • The book she’s currently reading • Her life mantra • Fun facts about her musical background and family connection to the film industry
Connect with Sukanya & Breaking:
Learn more about Sukanya’s company and their groundbreaking work at Breaking.com.
Thank you for tuning into today’s chaiversation! If you enjoyed this episode, don’t forget to subscribe and leave a review. Until next time, happy chai sipping! ☕
chaiversations.org
In this episode of the Chai Break Podcast, we dive into the transformative power of education with Sumana Shetty, co-founder of Commit2Change. Sumana shares her inspiring journey from her early days in Bangalore to leading a nonprofit focused on empowering underprivileged girls in India and South Asia. Through innovative programs and a custom curriculum, Commit2Change is creating sustainable change, one girl at a time.
Key Highlights:
- Sumana’s journey from Bangalore to the United States and her inspiration to co-found Commit2Change.
- How her experiences volunteering in India shaped her mission.
Building Commit2Change
- The story behind Commit2Change and its focus on empowering girls through education, healthcare, and economic development.
- The significance of "sustainable change" and how C2C ensures impact through their programs.
The 4 C’s Curriculum
- Learn how Commit2Change’s custom curriculum helps girls master English and math in record time while fostering creativity, confidence, and communication.
- Success stories that highlight the ripple effects of educating girls in rural India.
Education and Climate Change
- How climate change disrupts education for vulnerable children in rural areas.
- Insights into C2C’s upcoming mobile tech lab initiative, bringing digital education to underserved communities.
Collaboration and Community Support
- The importance of partnerships with local NGOs, government bodies, and community leaders in scaling impact.
- Lessons learned from working in diverse cultural and economic landscapes.
Closing Reflections
- Sumana discusses the intersection of her roles as a General Counsel and nonprofit leader.
- Rapid-fire fun: Sumana shares her favorite book, chai preferences, and more!
Resources and Links:
- Learn more about Commit2Change:
- Read the World Bank report: The Impact of Climate Change on Education
Get Involved
Inspired by today’s episode? Here’s how you can support Commit2Change:
- Donate to fund education programs for underprivileged girls.
- Volunteer your skills or resources.
- Spread the word about C2C’s mission to create sustainable futures through education.
Don’t forget to subscribe, share, and leave us a review.
chaiversations.org
Welcome to Season 4 of the Chai Break Podcast.
In this episode of the Chai Break Podcast, we dive into the world of climate-conscious gifting with Prateeksha Chandraghatgi, founder of Greenr Gifts. With a tech background at industry giants like Yahoo and Microsoft, Prateeksha shifted her path to build a business rooted in sustainability and meaningful impact. Greenr Gifts enables climate-positive gifting by partnering with reforestation organizations worldwide, allowing individuals and businesses to plant trees in their loved ones’ names.
- Introduction to the episode/season
- Prateeksha’s Background – From Yahoo and Microsoft to eco-friendly entrepreneurship.
- Roots in Sustainability – Growing up in a culture of mindful living and its influence on Greenr Gifts.
- Diary of a Founder – Prateeksha’s reflections on purpose and pace, and what inspired her shift from tech to entrepreneurship.
- Launching Greenr Gifts – How Greenr Gifts started and what it offers as a climate-positive gifting service.
- Customer Journey & Emotional Impact – Exploring the meaningful experiences Greenr Gifts creates for its users.
- Corporate Gifting for Impact – The response to Greenr Gifts’ new corporate offerings and its potential for broader climate action.
- Insights for Women Entrepreneurs – Challenges of funding, building a small but powerful team, and advice for other female founders.
- Community Support and Future Goals – How listeners can support Greenr Gifts and what’s next for the company.
- Rapid Fire Round – Fun insights about Prateeksha’s chai preferences, favorite book, and how she spends her downtime.
Join us for an inspiring chaiversation on innovation, purpose, and building a business that nurtures the planet. For more on Greenr Gifts, visit greenr.gifts.
Here's the link to the Climate Solutions Prateesksha mentions: https://www.youtube.com/playlist?list=PLwYnpej4pQF7UPnt0nkZEa8sxR9TmWR1B&si=6LKPqc9jNqFk5jgu
chaiversations.org
We're in #chaiversation with Ektha Aggarwal, a licensed clinical health worker, Ektha is a distinguished mental health leader, pioneering holistic therapies at Shakti Therapy and Healing Services, and addressing the unique needs of the South Asian community as the Founder of Jiva Mental Health.
She combines ancient Eastern practices with modern science to deeply heal and transform lives, focusing on sustainable mental wellness rather than temporary solutions.
- We talk to her about her "holistic mental health" approach and what it constitutes
- "Love" as an emotion
- Misconceptions about "holistic mental health"
- A fun rapid fire round you don't want to miss!
To discover more about Ektha's transformative approach or to schedule a consultation, visit www.shaktitherapyhealing.com or email info@shaktitherapyhealing.com. Join a community where healing is integrated, respected, and celebrated.
chaiversations.org
4 women, 4 unique experiences - this episode is unlike anything we've done in the past.
To begin, Shwetha hadn't even heard of peri-menopause until Rema, who's actively in the throws of it, mentioned it to her. It was then that it occurred to us that this is yet another swept-under-the-rug, rarely talked-about phenomenon and that we need to hear from more women.
In this episode, we feature:
The lovely founders of the very popular NRI Woman Podcast, Bettina Tauro & Ninorah Fernandes Brookshire, volunteered to join our #chaiversation and share their raw, real experiences.
Arti Dussane Rao, a finance professional who's on a much-needed career break
They, each share their unique journeys with peri-menopause and its effects on their mental health.
Our hope with this episode is for you to experience the warmth of sisterhood, unwavering support, and a space where judgment is left at the door.
You can join the #chaiversation on Instagram or email us at chaibreakpodcast@gmail.com
We're in #chaiversation with Seema of the Mindful Parent and Child Journals. Seema shares with us why she started this venture, her self-publishing journey, and how the journal can benefit you, your child, and the overall harmony of your home and family dynamics.
You can find The Mindful Parent and Child
On Instagram
On Etsy
Chaiversations.org
Meet, Mrinal Gokhale, an Indian-American writer who began her career as a freelance journalist in Milwaukee, Wisconsin, the most segregated city in the United States. She reported on Mental Health Awareness Month events for Hispanic and African-American publications as part of her work. She realized that these conversations were lacking in Asian and South Asian representation. To increase education and acceptance of mental health among South Asian generations, while also showing non-South Asians how intersectionality looks in the diaspora, she went on to author 2 books, both anthologies, the first one in 2021, called “Saaya Unveiled” and “Taboo: South Asian Mental Health Stories” published in 2023.
Chaiversations.org
You can purchase her books on Amazon
So far in this season, we have been talking about normalizing conversations around mental health and we’ve also talked about the fact that seeking professional help isn’t always tied to big life events.
In this episode, we talk to Shruthi Bharath about one of the biggest life-changing times in a woman’s life - motherhood. We delve into those vulnerable, often loney moments of early motherhood and the challenges it presents.
Here are some of the topics we discuss
- Early motherhood challenges and how it impacts mental health and well-being
- We’re 3 women on this episode, all of us mothers, each of whom have had their unique, yet common struggles being new mothers - we discuss identity crisis, feeling lonely in those early months of motherhood and so much more
- As a platform, what are the various elements of early motherhood that you envision on the platform, and where does maternal mental health fit in?
Chaiversations.org
Dr. Monica Shah is a licensed psychologist and certified school psychologist based in
Manhattan. She specializes in cognitive behavioral therapy (CBT), dialectical behavior therapy
(DBT), and rational-emotive behavior therapy (REBT).
Chapter 1: What is Good Girl Syndrome? How the phrase "good girl" is ingrained in the vocabulary of our Indian culture and where it stems from? Shwetha & Rema share anecdotes from their personal experiences.
Chapter 2: The personality and mental health implications of "good girl syndrome"
Chapter 3: Shwetha & Rema answer a series of questions to find out if they have Good Girl Syndrome and you can play along too.
chaiversations.org
Our guest today is Kareena Mehta, a mental health professional with a B.A. in Psychology from Bryn Mawr College and further education from Teachers College, Columbia University, where she earned an Ed.M. in Mental Health Counseling and an M.A. in Psychological Counseling.
Kareena brings with her a plethora of cross-cultural experiences, both from her own personal life growing up in Belgium, moving to India and then the USA; as well as professionally, wherein her clients are spread throughout the globe from Africa to India, USA, Cannada and beyond.
We talk to her about:
- Her forray into the mental health space
- The basic differences between a psychologist, psychotherapist and psychiatrist
- The differences she experiences being a mental health professional in India vs here in the USA
- The most common mental health challenges in India and the USA
- The gaps in the mental health space
- 5 things everyone can do to work on their mental well-being on a daily basis
Check out the full episode and Subscribe to our monthly Substack newsletter at
chaiversations.org
We discuss the barriers we faced whilst trying to access mental health services in the US, and South Asian organizations that are doing the groundwork in creating databases of a network of therapists and services, Plus, Rema shares a few ground-breaking mental health books that were a huge part of her journey.
We hope you enjoy this episode! You can check out our website chaiversations.org and Subscribe to our monthly Substack Newsletter chaibreakpodcast.substack.com
We, Shwetha & Rema, address the elephant in the room - mental health and well-being by sharing our own personal journey of how/why/what got us to seek professional help. It's raw, it's real and it's just the beginning of a power-packed season of personal stories, chaiversations with expert guests, and continuing the chaiversation online via Instagram and the launch of our Substack Newsletter.Sign up for our newsletter via our website chaiversations.org or at chaibreakpodcast.substack.com for your monthly fix of exclusive behind-the-scenes of the world of podcasting, exclusive guest interviews, the latest episode drops and so much more.
Jashima Wadehra is the co-founder and CEO of Ode, a brand strategy, talent management and business development firm catering predominantly to children of immigrant brands, businesses and artists.
While companies rely on third-party metrics, Jashima specializes in taking a “lived experience meets data” approach to representing talent and brands. Specifically from communities whose consumption patterns and preferences are often not aggregated by general marketing data firms or cultural nuances that talent agencies are not well versed in.
Ode’s talent roster has worked with Audiomack, Netflix, Tunecore, Amazon, VEVO, Lincoln Center, Meta, Applaus, Kulture Khazana, Brown Girl Mag, 5XFest, DesiFest and many more on both the talent representation and brand strategy side.
With a background in music journalism, consumer psychology and events, Jashima is the link between brands and companies to create intentional and impactful campaigns.
chaiversations.org
With a background in behavioral psychology, Chandani wears many hats. From co-founding a marketing tech agency to more recently becoming an angel investor and venture capitalist, she is here to talk to us about the world of finance and importance of financial wellness in the South Asian space.
In our chaiversation, we talk to her about the journey to entering a largely man's world AKA the world of finance. She gives listeners handy tips on investing, and how to navigate a world that is somewhat overwhelming for newbies.
chaibreakpodcast.com
Amrita Doshi, is the co-founder and Executive Director of South Asian SOAR, a national organization dedicated to ending gender-based violence in the US, within the South Asian diaspora. She is deeply committed to advancing healing and justice for South Asian survivors and communities. Amrita comes to this work with her own experiences of survivorship as well as several years of work across public health, technology, and art.
chaibreakpodcast.com
Today’s episode is all about how one woman’s mission to share the truth turned into a 40 thousand strong following. From gender inclusivity, fighting the patriarchy, breaking stigma, supporting marginalized voices and curating South Asian content beyond the ordinary, Divya Soneji, Founder of South Asian Nation, has made it her life mantra to use her platform and voice for the greater good.
https://chaibreakpodcast.com/
Mental health in the South Asian community has always been taboo. Although we've made great strides, we still have ways to go in normalizing conversations around going to therapy/seeking professional help, not just when you experience a life changing event, but on a regular basis, it's like taking your vitamins!
Our chaiversation this week is with Ragini Jha, a trained counselor, based in the UK, she specializes in the area of cultural-relations and cognitive behavioral therapy, focused in the South Asian diaspora space.
https://www.cardamomcounselling.com/
Niha Elety is a sustainable fashion advocate and designer/founder of Tega Collective. She uses fashion, art and heritage to bring awareness about sustainability and its importance.
When joining the sustainability space full of advocates and leaders, Niha noticed that there weren't many discussions about culture and ancestral knowledge. Since then her goal has been to bring inclusivity and a variety of perspectives from BIPOC creators (the original sustainability leaders) to the environmental movement.
https://chaibreakpodcast.com/
In this episode, we chat with Indian-American actress Anjali Bhimani, so much talent packed in one person, its astounding! Her "why not me" attitude helped her pave a unique path in a world where she did not see representation, so she decided to lead the way and not be bogged down by rejections!
From the world of TV, theatre, film, virtual gaming world, voice over — you name and she has delved deep into each of these mediums and excelled in it, no less!
And today, she adds yet another feather to her cap, "BESTSELLING AUTHOR", with the release of her very first book, "I'm Fun Size & So Are You" - a raw, real, engaging book, that actually feels like a conversation with your BFF!
PS: We have a very special GIVEAWAY with Anjali. Be sure to check out our Instagram page - @chai_break_podcast
As a chalk carver and Arthropod curator, Anjali has spent over a decade carefully weaving her interests around the natural world. Along with practicing ways of permaculture, she intends to inherit her values from the balancing forces of Gaia and other elements.
She is on a quest to bridge the loopholes in the community using her interdisciplinary art skills to narrate diverse thought-provoking subjects.
Her research on eco-socialism with the tribal communities has helped her understand the importance of indigenous presence in our societies. “I want to trace back the lost wisdom to help individuals connect with earth like our ancestors did, resulting in a harmonious way of life".
I deeply resonate with diversified indigenous instruments, and vivid cultures and look forward to reviving them using interdisciplinary arts with time”, says Anjali.
She considers herself as someone who can never be put in a box!
Born and raised in Vijayawada, India, Shravya moved to Brooklyn in 2015 and graduated from the School of Visual Arts with an MPS in Photography.
Captivated by oral histories and how they can shape a culture, her work is an exploration of home, identity and personal space largely focuses on the intimate and interpersonal stories of people of color and of queer people.
In this chai-versation, we talk about her journey to America and how she created a niche for herself and her tales of trials and triumphs along the way.
https://www.shravyakag.com/
Shilpa Bhim is the founder of Glowreel, a media startup dedicated to celebrating the achievements and amplifying the stories of BIPOC, Black, Indigenous, and people of color women. Through Glowreel, Shilpa's aim is to ensure current and future generations of BIPOC women feel represented, empowered and inspired to blaze their own trail!
We talk to Shilpa about how it was like growing up brown in Kiwi land, her career in Social reform and policy and what led to her eventually starting Glowreel and her thoughts on USA's recent Roe V Wade decision by the Supreme Court, based on what NZ's Prime Minister Jacinda Ardern recently said in the light of the courts ruling.
An Architect/ Airport-Designer by training she turned social entrepreneur when she founded Eight Thousand Miles - a sustainable ethically handmade line of children's & adults lifestyle collection, that places social impact at the core of its business model, in 2014, in Mumbai, India.
Convinced that life is led best between both her antipodal homes, Mumbai and New York, she is often found shuttling the very miles that inspired the name of her company. When not in either city, she loves gallivanting the globe connecting people along the way!
A part-time Wife/ Mother and a full-time start-up entrepreneur, she lives with her husband & daughter in Manhattan, New York!
The word “perfect” has somehow become the ideal that we’re all constantly striving for. The perfect vacation, the perfect dress, the perfectly behaved children and the list goes on. I know we’ve all been guilty of that at some point!
Honestly, the word “perfect” can be quite exhausting. It makes life itself feel like a race to reach an ideal that is almost impossible!
In this episode, we discuss both ends of the scale.
What is perfectionism? And are we as a generation setting ourselves up for failure by stressing over this perfectionism mindset and are we even equipped to handle failure anymore? And more!
Deepa Pillai is an Actor, Bharatanatyam Dancer, Choreographer and a Hatta Yoga Practitioner, based out of Planet Earth . An Engineer turned Performing Artiste, she holds a degree from New York University’ Tisch school of Arts as the most recent one. Her interest in life is to decode the magical bond between storytelling and Life and how the former's modalities become root to the latter's existence.
Follow us on Instagram (@chaibreakpodcast), on Facebook (@chaibreak podcast) and on Apple & Spotify.
After her successful stint as a corporate executive for many years, Nameeta felt disconnected from her true purpose in life. In 2020, as the world shut down, she embarked on a journey of looking inward and discovered years of generational trauma that needed healing and darkness that needed to be filled with light. While on that path, she also discovered her true purpose: to boldly tell her story and give others the courage to live a life of authenticity.
Today she is a Jay Shetty Certified Coach and serves as a leadership and executive coach at her company, guiding colleagues and peers to discover their unique gifts, reignite their passion and engage with purpose.
Nameeta calls New York home, where she lives with her husband DJ Suhel and 3 wonderful children, Shiv, Om & Devi.
We are excited to kick off Season 2 and bringing to you a roster of incredible, every day South Asian women from across the globe who are making a difference in their communities.
Our first guest today is Dancer, Choreographer and Founder of Aalokam Dance Company, Bharathi Penneswaran.
We talk to Bharathi about her early days growing up in India, what led her to the world of dance and how she traversed from Delhi to New York City and the challenges she faced along the way.
This episode is releasing on the heels of her maiden full-length production AVAL(SHE/HER), that is premiering in New York City at Dixon Place this May 15th . Listen to the episode to learn more about this!
To our listeners, you can buy your tickets to the show here: https://www.eventbrite.com/e/we-r-dancing-tickets-313838157377
November is celebrated as the month of thankfulness and gratitude here in the United States. Rema and Shwetha each share what they're grateful for and collectively express how thankful they are for an engaged audience like "YOU" - yes, each and every one of you, without whom this podcast wouldn't be what it is!
Here's wishing all of you a very happy and joyous Thanksgiving, surrounded by family, food and lots of fun.
Until season 2, bye!
In our concluding conversation on sustainability we talk about the history of thrifting and the concept of conscious thrifting. Then we delve into brands that walk the talk on sustainability.
Please note: This episode is NOT sponsored by any of the brands mentioned. Each brand is a small, women of color, South-Asian brand who's vision we @ Chai Break believe in.
Do check out our Instagram post for links to all the brands in our latest post.
This episode of Chai Break we talk about Sustainable Fashion something that is very near and dear to our host Shwetha Ravishankar, who after years of working in the retail spaces and becoming a shopaholic as a side effect, started to educate herself about the industry and it's practices. Today, she strives towards sustainable fashion practices and is an Advocate of the NYC Fair Trade Coalition.
Ever before we had even heard of the word "sustainability" we look back at our life growing up in India and reflect on how "sustainable living" was simply a way of living. We were raised in homes where "wastage" of any kind was not encouraged. We up-cycled, re-used, conserved and recycled everything and anything.
Lastly we talk about how we're trying to incorporate some of those age old ways into our busy, urban lives today.
https://chaibreakpodcast.com/
Desi moms in South Asian culture all have a few famous lines in common, which have been used as a weapon in parenting for eons. Rema and I look back at our own experiences and some of the most frequently used lines. We also reflect on how they do have an impact in shaping us as adults, cue the show "Never Have I Ever" - we talk about Nalini Vishwakumar and Devi's relationship, which is much like our own.
https://chaibreakpodcast.com/2021/11/23/are-we-our-moms/
In this episode we talk about body positivity and the impact of body shaming on individuals. We dive deep into our own personal journeys growing up in India and how casual commentary from friends and family can have a lifelong negative impact on your confidence and how you look at yourself. We end the episode with 6 key things you can do to start loving yourself today.
Read more on the blog: https://chaibreakpodcast.com/2021/11/18/body-positivity/
Long before turmeric lattes and supplements ever became a thing, our grandmothers and their grandmothers have been using spices to enhance the flavor of food as well their medicinal properties.
Head to our blog for the recipes mentioned in the episode and one BONUS TIP! https://chaibreakpodcast.com/2021/09/07/spices-from-our-grandmothers-kitchen/
In this episode of Chai Break we explore "Self Love" in the context of our growing up years in India. Was it even a thing back then? What it means to love yourself and what are some self-love rituals you can include in your daily life. Do you have a ritual you'd like to share with us? Write to us at chaibreakpodcast@gmail.com
Head to our website to read our blog post about Self Love and leave us your thoughts and comments!
https://chaibreakpodcast.com/2021/08/23/self-love/
Growing up in India, we experienced colorism on an everyday basis. In this episode we explore the roots of colorism and how it came about to becoming such a deep-rooted issue that has been unfortunately passed down from many generations. We also look to the beauty industry that has played a huge part in further solidifying this love-hate relationship with our skin tone.
The 2020 global pandemic brought everything we knew as a normal life to a screeching halt. Looking back, the biggest positive that came out of it was, time. Time with ourselves, our families and time to just stop and really question if we are living our life with true purpose and meaning. We reflect on what has happened and what practices we're taking forward with us into our post pandemic life.
Episode notes: https://chaibreakpodcast.com/2020/09/06/spiritual-personal-growth-during-a-pandemic/
Are you an immigrant? Did you move to a different country later in life? Then give ChaiBreak Podcast a listen!
This is the story of Shwetha & Rema, 2 Indian immigrants who moved to USA more than a decade ago and how they navigated everything from culture, career and conversations, to becoming the confident women they are today.
For more about us and the podcast, visit our website
https://chaibreakpodcast.com/2020/08/29/hello-namaste-welcome-to-chai-break/
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Follow us on Instagram @chai_break_podcast and you can write to us at chaibreakpodcast@gmail.com