THE WESTEND WORKOUTS SHOW: Recent Episodes
WESTEND WORKOUTS
A podcast to showcase the westend of Glasgow and its community. using clients of our semi private gym and local fitness business owners we will dive into the health, fitness and nutritional side of life. We will also be bringing on other local business owners to hear about who, whats and whys about their businesses
A fantastic insight to Meryl's fast rise in Ultra Trail Running.
As well as Meryl telling us all about her own journey She shares her top tips for runners from beginner upwards.
A lovely lady and a great listen for anyone into or looking to get into running or in general looking to be inspired by one of our country's Athletes.
ROSIE DAVIE OUR SPECIAL GUEST, PHYSIOTHERAPIST, PELVIC HEALTH SPECIALIST AND ALL ROUND LOVELY LADY DROPS SOME ABSOLUTELY GOLDEN KNOWLEDGE AND ADVICE FOR ABSOLUTELY ANYONE LISTENING. NOT TO BE MISSED!!!
IN OUR FIRST EVER PODCAST I INTERVIEW MY CURRENT CLIENTS PAT AND LINDSAY TO FIND OUT THEIR SECRETS BEHIND BEING SO CONSISTENT WITH THEIR TRAINING AND NUTRITION.
WE TALK ABOUT HOW THEY MOTIVATE AND SUPPORT EACH OTHER AS WELL AS THEIR THREE CHILDREN.
AN INSPIRING CHAT THAT I CERTAINLY FELT MOTIVATED ME.
ENJOY