The Feisty Women's Performance Podcast

Sara Gross, PhD

209 Episodes

We live in a world where sport was made for men.

Whether we're competing at the highest level or running a local 5k, we often feel like something is missing when it comes to getting the best from our bodies.

That's because most of the research, product development, and cultural norms in sport are centered around men.

Finding the right information can feel overwhelming. Every week it seems that someone is promoting a new diet, product, or regime that’s guaranteed to work. Getting the information you need to reach your goals shouldn't be so hard. That's why we cut the B.S. and find the information and trusted experts you need to get the best out of your body.

Podcasts Similar to The Feisty Women's Performance Podcast

Marni on the Move (95.86%)

Marni Salup| FIT+LOVE MEDIA

Strong Runner Chick Radio (94.25%)

Megan Flanagan

Well Far: The Running Podcast (94.2%)

Mags Creative + Amy Lane

Well Far Daily (94.0%)

Mags Creative + Amy Lane

The Coach Jenny Show (93.68%)

Coach Jenny Hadfield

Raising Runners (93.64%)

Tori at Meraki Run Club

Run to the Top Podcast | The Ultimate Guide to Running (93.37%)

RunnersConnect : Running Coaching Community

Simon Ward, The High Performance Human Triathlon Podcast (93.37%)

Simon Ward

wise athletes (93.18%)

wise athletes podcast

Behind the Sweat (93.09%)

Alex Weissner

wise athletes podcast (92.71%)

wise athletes podcast

The MOVEMENT Movement (92.64%)

Steven Sashen

The Strength Running Podcast (92.51%)

Jason Fitzgerald

Chasing Life (92.45%)

Sarah Kane

Inspire Virtual Runs Podcast (92.06%)

Richard Conner

The Stronger Stride Podcast (92.04%)

Stronger Stride

Less Talk More Confidence (92.04%)

Aaliyah Earvin

Hurdle (92.03%)

Emily Abbate

RaceMob - Running Together Podcast (92.02%)

Kevin and Bertrand

Strong Runner Chick Radio (91.95%)

Megan Flanagan

RUNWITHALLI LIVE (91.92%)

Coach Alli

The Passionate Runner (91.87%)

Digital Authority Group, LLC

The Lucie Beatrix Podcast (91.84%)

Lucie Beatrix

How Was Your Run Today? The Podcast (91.83%)

Bryan Gould and Peter Villa

Uphill Athlete Podcast (91.82%)

Uphill Athlete

The Ready State Podcast (91.79%)

With Kelly and Juliet Starrett

Run with Fitpage (91.79%)

Vikas Singh

Fit Cookie Nutrition Podcast (91.7%)

Holley Samuel

RunYogi Diaries Podcast (91.65%)

Santosh Shiva

The Knighton Runs Podcast (91.54%)

Coach Chris Knighton

Sweat & Smile (91.51%)

Lupa

The Strong Savvy Cyclist & Triathlete Podcast (91.43%)

Menachem Brodie

The Endurance Cartel Podcast (91.38%)

Javier Pineda

Any Given Runday (91.3%)

Any Given Runday

Find Your Edge (91.27%)

Chris Newport, RDN, CISSN, EP-C

THE RUN LAB (91.26%)

Brendon Ip

Food for Thought (91.23%)

Megan Flanagan

Pursuit Athletic Performance Podcast (91.21%)

Coach Al Lyman and Dr. Kurt Strecker

Running After Age 40 (91.2%)

Sarah Snyder

Wolfpack Fitness (91.18%)

Bonnie Kissinger: Health, Triathlon Coach, Yoga 500 RYT

The Athlete's Garage (91.16%)

The Motion Mechanic

Healthy Runner Podcast (91.13%)

Duane Scotti: Physical therapist, runner, and podcaster

Seasoned Athlete (91.13%)

Robin Legat

Join The Movement Movement (91.08%)

Join The Movement Movement

The Big Wheel Coaching Podcast (91.06%)

Brian McCulloch

The Never Going Pro Podcast (90.96%)

GC Coaching and Team DIRT

Training Strategies | The Conscious Runner (90.95%)

None

The Vivi Nation Podcast (90.91%)

Vivi Nation

Run Free Podcast (90.84%)

Ryan Hall

Fitness Protection: The Podcast (90.79%)

Mary-Katherine Brooks Fleming

Nutritional Revolution Podcast (90.75%)

Kyla Channell, MSc Nutrition & Human Performance

Find Your Fit | Wellness, Fitness & Nutrition (90.73%)

Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness)

Women Empower Active (90.69%)

Jacalyn Gross

Purple Patch Podcast (90.68%)

Matt Dixon

The Last Tenth Podcast (90.68%)

Pilar Arthur-Snead

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper (90.67%)

Run Farther & Faster

Endurance with Ian Sharman (90.63%)

PodiumRunner

No Excuses: The Official Tough Mudder Podcast (90.58%)

Tough Mudder

Relatively Fit (90.56%)

Vinny & Nat

TrainRight Podcast (90.56%)

CTS

SportsDocSports (90.55%)

Steven Donchey MD FACP

The Endurance Specific Podcast (90.53%)

Kristian Manietta

Smart Athlete Podcast (90.53%)

Solpri

80/20 Endurance (90.52%)

Matt Fitzgerald & Hanna Hunstad

The World of Running (90.49%)

Geeks On Feet

Running Life: A Fitness Protection Production (90.45%)

Fitness Protection, LLC

Healing Grumpy Athletes (90.44%)

Katee Pedicini

Plus Performance Podcast (90.33%)

Plus Performance

Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience (90.3%)

Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want

Zero Quit Podcast (90.28%)

Brock Covington

The E=MC2 of running (90.27%)

Maggie Cooper

The FitLife Podcast (90.25%)

Steven Gregory

Healthy Body Healthy Mind (90.25%)

HBHM

2022 - The Ready State (90.23%)

2022 - The Ready State

The Fit and Healthy Athlete Podcast (90.21%)

Kirstin Lauritzen

Run4PRs (90.2%)

Run4PRs

Unapologetically Fueled (90.17%)

Sabrina

Performance Running Podcast (90.09%)

Amanda Regnier

Move My Mass (90.07%)

jvzaninovich

The Knowledge by Wahoo (90.05%)

Wahoo Fitness

We Run This (90.04%)

Chris Illuminati

Training Babble (90.04%)

Dave

Octane Athletics Training Systems Fuel Your Fire Podcast (90.04%)

Octane Athletics Training Systems - Dave Jimenez

Science Of Ultra (90.03%)

Shawn Bearden

Talking Fit (90.0%)

Talking Fit - Paul Rose & Luke Morgan

RunPod (89.96%)

Global

No Gimmicks Just Sweat (89.95%)

Eric Logan

Phit for a Queen: A Female Athlete Podcast (89.92%)

Kara Shelman and Rebecca McConville

For The Long Run (89.83%)

Jonathan Levitt

Real Life Runners with Angie and Kevin Brown (89.81%)

Angie and Kevin Brown

Consummate Athlete Podcast (89.8%)

Molly Hurford, Peter Glassford

Tri This (89.78%)

WiSP Sports

Active Health (89.74%)

WiSP Sports

Runner's University (89.73%)

Dr Latisha Williams

Female Athlete Nutrition (89.72%)

Lindsey Elizabeth Cortes MS RD CSSD

So What Now? (89.72%)

Gabrielle Fonseca & Brianna Grays

#WeGotGoals by aSweatLife (89.7%)

aSweatLife

The Eat for Endurance Podcast (89.67%)

Claire Shorenstein, MS RD CDN

The Multifaceted Athlete with Coaching Klutz (89.62%)

Kelly Lutz

The Empowered Performance for Curlers Podcast (89.61%)

Stephanie Thompson