CoachsQuad4U Podcast: Recent Episodes

Anna Marie, Chiara, Dee and Karrie

Where you get to hear the nitty-gritty of Life from our amazing Coaches.

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As some of you may know, CoachSquad4U has taken a break from the podcasting world. It has been a period of reflection and rejuvenation, allowing for new ideas to blossom and visions to crystallize. Today, I am thrilled to announce that I will be returning to podcasting with an exciting endeavor of my own.

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Welcome back, listeners.  First, let me ask you, listeners, what exactly are self-confidence and self-image?  As promised, Anna Marie will help us examine the self-confidence it takes to take the designed life we would love and make it grow.  Today’s topic will not only be enjoyable to discuss but will be beneficial for all of us.

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Are your dreams a "Little Pie in the Sky? Hear about how other women have their dreams come true. What they did to get there. And how simple it will be for you too!

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And then there were two…

Welcome to Coachsquad4U modified.  We have a couple of members who are taking a sabbatical from the podcast.  This season gives us an opportunity to take some time and really dive into specific topics and demographics and even showcase our individual coaching fortes.

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He teaches how emotional intelligence is 400% more powerful than intellectual intelligence!  MBL alumni living in the US, Canada, UK, Europe, Japan, Germany, Bosnia, Africa, Australia, the Middle East, and Saudi Arabia.  Over 75 MBL alumni testimonials and videos on LinkedIn. 📈 Career Revenue $1.5 Billion.  

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Grace-Ann Johnson has been influential for many entrepreneurs. She decided to pursue her true calling after a heart-breaking but much-needed revelation. Grace-Ann’s oldest son said, “Mommy, I woke up this morning and I didn’t see you, and now I am going to bed, and still I don’t see you.”

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Today we are talking about the laws. Pacifically, the law of attraction. Now I don't wanna get confused here on what we believe the law to be. We believe that the law is God and God created the universe and so the laws are small little windows into the mind of God and how our life works. 

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Today we will discuss the one limited resource we all have access to (no matter what our gender, race, political affiliation, social status, or financial flexibility), and that resource is time.  Each of us has 1,440 minutes today, 10,080 minutes a week, 43,829 minutes in a month, or 525,949 minutes this year, if we are graced to live the entire time.  Yet, it is the one complaint that I hear over and over that there's what...."just not enough time."

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It’s easy to get stuck in a rut sometimes. It isn’t easy to keep motivated and on track every day. The reality is sometimes things don’t go as planned. However, that doesn’t mean that you should give up. 

Let’s hear some ways to get yourself up and out of that rut from the coaches.

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So today we are going to be high vibin' and talk about vibration or frequency.  So you've heard people say, "I'm having a great day!"  or you've encountered people who are magnets for good...what makes them this way...and how can we get some of what they have? 

Albert Einstein said,'' Everything is energy. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics."

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We are so excited about today's topic which is a little bit off our beaten path. It's a subject that we believe is absolutely necessary in today's world.  The topic is communication! 

Les Brown says "Nothing happens until it is spoken."  How true is that statement!  Everyone has a story.  Everyone has something to say.  And those unique words can change the world.   

Communication, it is not just what is said, but it's also how the words are heard.  Listening is truly one of the most important skill sets to possess. It's almost like having a secret superpower if used effectively. 

Words are powerful.  They can uplift the spirit and can cut like a sword.  They can be used for good, and unfortunately for evil.  

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Christopher Jones-Warner is an expert in personal leadership and communication.

He challenges you to lead yourself as a prerequisite to leading your team and/or organization. You identify your purpose, vision, mission, and principles to lead from a context of service and inspiration.

Contact Christopher at cjw@cjoneswarner.com  or check out his website www.cjoneswarner.com  to have Christopher speak at your conference, workshop, or study day, or for his leadership and communication coaching, and team courses.

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We are going to introduce you to your mental faculties.  By properly tuning your awareness to their power, you can use them to absolutely transform your life.  These six mental faculties are your Imagination, Intuition, Will, Memory, Reason, and Perception.  By increasing your understanding and sharpening your use of each of these, you will have access to a deeper part of you that you may have never known.  In the end, you will discover that you have in your possession everything you need to create your dream life.  Even better, you will already be well on your way to making it happen.

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Welcome back with another exciting CoachsQuad4U episode, and yes, this one is especially for you.  Why Confidence? Because we heard you, we heard you say you love it, we heard you say, that you can’t seem to get enough of it. 

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We are so excited to have a guest speaker on today Caroline Mitri. She has a passion for holistic health natural remedies and goes back many decades to her grandmother's fragrant kitchen.

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It's been almost two years being in the pandemic. We've been through social distancing, Isolation, homeschooling, masking wearing, It's no wonder health including mental health issues is on the rise. 

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Happy Holidays!  Our subject is Peace.  Part of our health and well-being (which we all strive for) is peace.  A peace with our environment, peace with our higher power, and peace with ourselves. 

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This week, we are talking about Mastery of the Self in one of the most sacred areas of life…that area is love.  Love in all of its glory, in all of its bounty, in all of its beauty. There are many faces and facets of love, many forms of love, numerous aspects of love, and so many love languages. Let’s explore that.  

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Dr. Stephanie Stanfield is a worldwide published author accomplished teacher and energy medicine expert she's she's an expert in stress. She's written two books, a series of guided imagery, and meditations authored and coached and coached with an Internet program designed to teach people hope.

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Today we are going to be talking about a powerful tool at your disposal, one that not many people pay attention to, but one that when mastered, will bring you so much clarity, and conviction, that feeling of being lost, overwhelmed, or discontented will no longer play the main role in your life. 

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This week we are going to examine abundance and how we relate to such a concept in today's world. Now hang tight, for this subject may make you question what you think and stretch you in your beliefs.  

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LET ME ASK YOU A QUESTION - HAVE YOU EVER FELT BETRAYED? DO YOU HAVE POST BETRAYAL SYNDROME? FIND OUT WHY BETRAYAL HURTS, WHAT IT IMPACTS, AND LEARN THE STEPS TO TRANSFORM FROM BETRAYED TO TRUSTING AGAIN. 

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We are so excited about this episode. It is a special episode because we are wrapping up season 1, so we are going to mix it up a bit and reflect on our favorite lessons learned or shared, our favorite quotes, and what happens behind the scenes.

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In this episode, we will help you understand the feeling of amplified aliveness that you will experience or may have already experienced as you are building your dream. The point of building a dream is not to get to the end and then start enjoying life. The journey in getting there is part of the gift. It is important to enjoy each day and celebrate who you are as you build the dream.

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Do you feel like you are meant for more in your life?

Would you love to discover what your greater purpose on this planet is?

There is a proven, secret path to power and purpose that only shamans know. I have been blessed to study with powerful shamans who have initiated me into this secret path. It is thousands of years old and known as the Vision Quest, the Rite of Passage, and the Journey of Initiation.

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This week you will learn how to properly look at your failures so that they don’t stop you in your tracks on your path toward the life you’d love to live.

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Get ready to empty your cup and be filled with solutions, insight, inspiration, and enthusiasm.

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Learn how you can get connected with your very own co-creator powerhouse self. A Process for creating the support system you need to navigate the gap between where you are now and where you are in your dream

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Do you have obstacles you would like to overcome?  Then you will love our interview with Wayne Forrest - “Overcoming Obstacles” 

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In this episode, you will learn how to recognize your intuition, or your “still, small voice.” Your intuition is your inner voice that is your life speaking to you and if you listen closely, it will guide you toward the life you’d love to live.

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Wondering whether you have forgiveness work to do?  Are you breathing? Yes, everyone has forgiveness work to do - it's a mental, emotional, and spiritual practice that opens the door of perception and frees us to live a life worth living. 

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We have a special treat for you today so this episode has been extended…we will focus on the power of the mind and your inner conversations. On how thoughts become things. In order for it to become a thing, it had to be a thought first. What holds us back from bringing out the greatness from within and how can we harness this power fully? Grab your tea or coffee and enjoy this powerful conversation with our special guest. 

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TODAY IN THIS EPISODE YOUR COACHES WILL BE TALKING ABOUT TURNING YOUR SENSE OF LACK, INTO THE ENERGY OF ABUNDANCE. 

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Befriending fear instead of avoiding it or denying it.

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Now that you have tested your dream to see if it is worthy of you, the next step is increasing your sense of deserving for your dream. 

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Designing and Testing Your Dream.  

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We ask and answer questions on Building Your Dreams.

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​Today we will be discussing the Pros and Cons of coaching. These will help you identify what is right for you to make the best choice for yourself when choosing your coach.

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4 real questions answered so you can choose who is right for you!