Making life with fibromyalgia, psoriatic arthritis, and endometriosis easier to manage, less painful, and more fun! Join The Disabled Diva as she shares useful information along with her opinions about living with chronic pain and illness. Support this podcast: https://anchor.fm/cynthia-covert/support
In this episode of The Disabled Diva Podcast, we explore the lesser-discussed realities of living with chronic illnesses through a unique twist on the game "Never Have I Ever." Tune in as our host shares candid and eye-opening experiences about the unexpected challenges brought on by conditions like fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and the aftermath of a botched hysterectomy. From the emotional toll of managing daily pain to the logistical hurdles of day-to-day activities, we delve into the aspects of chronic illness that often go unseen and unspoken. Whether you're someone living with a chronic condition or just seeking to understand more, this episode offers a heartfelt glimpse into the resilience required to navigate life with chronic illness.
Share your own "Never Did I Ever" moments with us and join a community that understands and supports each other in our journeys.
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The Disabled Diva Chronic Pain Communityand Psoriatic Arthritis Community: Support, Resources & Discussion Hosted by WebMD
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Join Cynthia Covert on The Disabled Diva Podcast as she navigates the top 10 questions to ask after a chronic illness diagnosis, offering insights and support for those embarking on their health journey. Tune in to empower your path to wellness.
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The Importance of Support from Family When Chronic Illness Flares Affect My Ability to Communicate: How my chronic illnesses and pain affect my communication skills, why I rely on my family to point it out, and how we learned to do so without being accusatory or cruel.Links mentioned in the recording:
The Power of Connection: Exploring Communication Strategies for Chronic Illness
Accompanying workbook
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🎙️✨ Dive into the latest episode of The Disabled Diva Podcast - S3 E23: "Thanksgiving and Holiday Traditions with Chronic Illness." Join me, Cynthia Covert, as we unravel the challenges, triumphs, and the beauty of embracing new traditions while navigating chronic illness during the holiday season. Listen now for heartfelt insights and practical tips.
Purchase and download "Thanksgiving Gratitude Activity Guide: 8 Creative Ways to Express Thanks"
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The Disabled Diva Chronic Pain Communityand Psoriatic Arthritis Community: Support, Resources & Discussion Hosted by WebMD
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Join The Disabled Diva on a unique journey through the enchanting world of Walt Disney World while managing multiple chronic illnesses. Hear about rest days and health updates, and find support in our chronic pain communities. Don't miss valuable insights for Depression Awareness Month and tips for a pain-free Halloween celebration.
View the transcript and links.
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Welcome to The Disabled Diva's Podcast! In this episode, we dive deep into the essential theme of letting go of self-blame for chronic pain flares. Join me as I explore why you are not to blame for your flares and how to find strength in self-compassion.
Don't forget to like, share, and subscribe to my channel for more empowering content. We're all in this together! 💪🌟 #EmbraceReality #ChronicPainWarriors #NoSelfBlame
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In this episode of The Disabled Diva Podcast, we dive deep into the emotional landscape of chronic illness in "Breaking Free from Chronic Illness Guilt." Hosted by Cynthia Covert, this candid discussion explores the various reasons behind the often-overlooked emotion of guilt that accompanies life with chronic health conditions.
From the guilt of getting sick to the complexities of happiness and support, we will unpack these emotions. But we won't stop there; we will also learn about practical strategies for managing and, ultimately, breaking free from the clutches of chronic illness guilt.
If you or someone you know is living with chronic illness, this episode is a must-listen. Join me as we navigate the intricate world of emotions and empower ourselves on our chronic health journey.
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Welcome to The Disabled Diva Podcast! In this episode, Cynthia delves into a topic that's close to the hearts of many dealing with chronic illness. Join her as she discusses the significance of trusting your own judgment when it comes to your treatment plan, why it's essential to avoid the pitfalls of basing your choices on others' opinions, and what truly matters in crafting an effective treatment strategy. Cynthia also shares a personal journey of overcoming fears of past prescription medication withdrawal by following her instincts. If you're seeking empowerment in your healthcare journey, this episode is a must-watch.Visit my blog for product reviews and chronic lifestyle content!Follow me on the following social media platforms:
Instagram, Pinterest, Facebook, X, Threads, and YouTube.
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The Disabled Diva Chronic Pain Communityand Psoriatic Arthritis Community: Support, Resources & Discussion Hosted by WebMD
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Discover a transformative journey in this week's episode of The Disabled Diva Podcast. Join Cynthia as she bravely unveils her personal struggles with acceptance on the path of living with chronic illness. Dive into the pivotal realization that paved the way for a newfound emotional freedom. Tune in now to gain valuable insights on moving forward in the face of adversity.
Visit my blog for product reviews and chronic lifestyle content!
Visit my blog for more disability lifestyle content!
View the original presentation and discussion here
Order the workbook here
Follow me on the following social media platforms:
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Join my Facebook Groups
The Disabled Diva Chronic Pain Community and Psoriatic Arthritis Community: Support, Resources & Discussion Hosted by WebMD
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Explore the intricate web of emotions in my latest podcast episode as I debunk the misconception of "acceptance" within the grief cycle of chronic illness and pain. Join me as I delve into this pervasive myth, redefining its true essence through personal insights and experiences. Together, we challenge preconceptions, inviting you to reflect on what acceptance truly means on your unique journey. Tune in for an enlightening discussion now! Visit my blog for product reviews and chronic lifestyle content! View the original presentation and discussion here Order the workbook here Follow me on the following social media platforms: Instagram, Pinterest, Facebook, X, Threads, and YouTube. Visit my Etsy Store Join my Facebook Groups The Disabled Diva Chronic Pain Community and Psoriatic Arthritis Community: Support, Resources & Discussion Hosted by WebMD
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Join The Disabled Diva for a powerful discussion on communication strategies for chronic illness patients! 🗣️ In this insightful video, we explore the challenges of expressing needs to family and friends while also discovering effective communication techniques. The Disabled Diva shares personal experiences and insights on fostering understanding and support within relationships. Don't miss out on this empowering conversation!
Listen to the original presentation now and be part of the community here. Further your communication skills with my accompanying workbook.
🌐💬 #ChronicIllness #CommunicationStrategies #JoinTheConversation
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Welcome, and get ready to dive into the world of red light therapy! Whether you're seeking natural pain relief, improved skin appearance, or accelerated healing, red light therapy has got you covered. Join me as I explore the product, share personal experiences, and provide valuable insights into the transformative effects of red light therapy. Learn more about the Red Light Belt from ComfyTemp now.
Don't forget to subscribe!
Red Light Belt from ComfyTemp - Save 10% with discount code RLTherapyhttps://amzn.to/3O0lydI *(This link is an affiliate link, meaning that as an Amazon affiliate and at NO extra cost to you, I may receive a small commission from a sale made through my links. Your support funds the expense of blogging.)
Music from https://pixabay.com/ Original blog post: https://bit.ly/44NKwDZ
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Welcome to my presentation on the power of connection through effective communication in the context of chronic illness. My live chat presentations are now available for everyone!
In this insightful presentation, we delve into the challenges faced by those of us living with chronic illnesses in expressing our needs to family and friends and the transformative impact that effective communication can have on our lives.
Join me as I discuss the importance of understanding the barriers to effective communication, such as fear, stigma, lack of knowledge, and emotional distress. We'll explore various communication strategies, including identifying preferred communication methods, practicing active listening and empathy, using clear and concise language, and harnessing the power of non-verbal communication. We will also delve into the significance of self-advocacy and assertiveness, setting boundaries, expressing personal limitations, and developing assertive communication skills.
Through this presentation, I aim to empower chronic illness patients and their loved ones to navigate communication challenges, build stronger connections, and create a supportive network that acknowledges and meets their needs. Effective communication plays a pivotal role in advocating for appropriate care, enhancing emotional well-being, and fostering a sense of belonging.
Join me on this journey of discovery and learn practical tips and strategies for effective communication in the context of chronic illness. Together, let's harness the power of connection through communication to improve understanding, support, and empowerment for those living with chronic illness.
Don't forget to like, share, and subscribe to our channel for more insightful content on chronic illness, well-being, and empowerment. Let's spread awareness and create a more compassionate world for individuals living with chronic illnesses. Thank you for listening!
Want to join in next month's live chat discussion? Join my Facebook group, The Disabled Diva's Chronic Pain Community.
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Join our empowering live chat series on chronic illness, featuring insightful discussions on topics like psoriatic arthritis, fibromyalgia, and chronic illness lifestyle.
Explore the profound connection between the grief cycle and psoriatic arthritis, and discover effective communication strategies for navigating chronic pain. Engage with like-minded individuals, share experiences, and gain valuable insights to enhance your journey.
Don't miss out on these informative and supportive conversations! #ChronicIllness #LiveChat #PsoriaticArthritis #fibromyalgia Join the groups and conversations here!
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In this empowering episode, we dive into the world of mobility aids for chronic pain relief and independence. Living with chronic pain doesn't mean giving up on life—it means finding the right tools to enhance your quality of life. Join us as we explore the diverse range of mobility aids available and their transformative impact on pain management. Discover how these aids can empower you to regain control, pursue your passions, and live life to the fullest. Don't let chronic pain hold you back—watch now and start your journey toward a pain-free and independent life. #ChronicPainRelief #MobilityAids #PainManagement
View, listen to, or read all my mobility articles here!
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Part two of my Guohaoi cooling blanket review can be watched and heard here: https://youtu.be/sqidOn8QCis
Missed part one? Hear it here: https://podcasters.spotify.com/pod/show/cynthia-covert/episodes/Guohaoi-Cooling-Blanket-Review-Stay-Cool-and-Comfortable-All-Night-Part-1-e25hrl9
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This week, I review the Guohaoi Cooling Blanket to help hot sleepers cool off.
You can view the original post here: https://thedisableddivablog.com/2023/06/09/cooling-blanket-review/
Product Page: https://amzn.to/43vVrSH This is an Amazon affiliate link, meaning that at no extra cost to you, I receive a few pennies from sales made through it. The money earned supports the cost associated with owning and operating a blog and vlog. Your support is always appreciated.
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Do you need a cane but don't want to sacrifice style? Check out my BeneCane review.
Disclaimer: This is an unsolicited review. I chose and purchased this cane with my own funds. With that said, the product link below and within my original blog post are affiliate links meaning that I earn a few pennies when someone purchases one through my link. I am an Amazon Affiliate.
Hi, I'm Cynthia, The Disabled Diva, and in this video, I'm reviewing the BeneCane collapsible walking cane. This is a really great cane because it's stylish and functional. It's perfect for anyone who wants a collapsible cane's convenience without sacrificing style.
Product link: https://amzn.to/3T3UH2E
This episode is also available as a blog post: https://thedisableddivablog.com/2023/03/11/benecane-walking-cane-review-arthritis-friendly-mobility/
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Chronic illnesses such as fibromyalgia, lupus, and multiple sclerosis can make everyday activities very difficult. This article provides tips on how to adapt to life with a chronic illness while still holding onto hope for healing.
This episode is also available as a blog post: https://thedisableddivablog.com/2023/03/02/adapt-to-chronic-illness-life/
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Exercising with arthritis and fibromyalgia can be challenging due to the pain, stiffness, and fatigue. In this post, we explore the difficulties of following an exercise program and provide strategies to help navigate the challenges, including finding the right exercise program, coping with pain and fatigue, addressing mental health concerns, and seeking support. Discover how to identify the challenges and find solutions to stay active and manage these conditions effectively.
This episode is also available as a blog post: https://thedisableddivablog.com/2023/02/18/challenges-and-solutions-to-exercising-with-arthritis-and-fibromyalgia/
Begin your journey today with The Disabled Diva's Chronic Illness Exercise Tracker!!
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The Disabled Diva reviews a revolutionary new sofa yoga program that is perfect for people with arthritis and fibromyalgia. It's designed to provide an effective and low-impact exercise solution, even from the comfort of your own home. With simple and easy-to-follow instructions, this program may help improve posture, flexibility, and strength without straining inflamed and painful joints. According to the Disabled Diva, this sofa yoga program is truly a "godsend" for those living with chronic illnesses – take a step closer to improved well-being by listening to her review today!
This episode is also available as a blog post: https://thedisableddivablog.com/2023/02/17/sofa-yoga-review/
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If you're living with a chronic illness, finding the balance between meeting your physical activity goals and managing your illness can be difficult. However, with the help of a chronic illness exercise tracker, you can optimize your exercise routine to achieve your health goals while still protecting your health. Learn more here!
View The Disabled Diva's Chronic Illness Exercise Tracker here!
This episode is also available as a blog post: https://thedisableddivablog.com/2023/02/02/chronic-illness-exercise-tracker/
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Suffer from ball of foot pain (metatarsalgia)? Discover what it is, the causes, and find relief without a prescription. Shop from 9 types of products that can help provide comfort and support.
This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/20/ball-of-foot-pain-relief-products/
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I'm a disabled individual with chronic pain and fatigue. Find out why and how this blend of bath salt helps to reduce the pain that I experience from fibromyalgia and psoriatic arthritis. Arnica and Epsom salt are just two of its ingredients that work together to provide relief for people with chronic pain.
This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/11/village-naturals-therapy-body-soak-with-arnica-and-epsom-salt-for-chronic-pain-and-fatigue-review/
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Chronic illness can be tough, but by reflecting on the good and bad, we can work to make things better. This episode discusses how reflection helps manage chronic illness life.
This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/06/manage-chronic-illness-life/
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Living with a chronic illness during the holiday season can be difficult. It's easy to feel guilty about not being able to do the things you used to, but it's important to try and let go of that guilt. These 3 simple rules can help you let go and make future holidays a little easier.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/24/how-to-let-go-of-holiday-guilt-when-you-have-a-chronic-illness/
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As a chronic pain patient who uses a wheelchair, this extra-long puffy jacket is an answered prayer for those cold-weather doctor appointments, Disneyland, and more!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/21/extra-long-puffy-jacket/
View the extra-long puffy jacket that I purchased and reviewed here. *affiliate link
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We all have regrets in life. But for autoimmune patients, sometimes our biggest regret can hold us back from living our best life. In this post, we explore the top autoimmune patient regret and how to let go of it once and for all.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/07/autoimmune-patient-regret/
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No matter how you celebrate, the holidays can be difficult when you're living with chronic illness or pain. But don't worry - The Disabled Diva has got your back! This guide will help you plan a holiday season that meets both your physical and emotional needs. Wishing you all the happiness your heart can hold!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/12/chronic-illness-holiday-survival-guide/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In order to better cope with chronic illness, it's important to understand that different seasons will come and go. Each season requires different types of attention. Some require more assistance than others. Yet happiness and sadness can be found in all chronic illness life seasons. This week's journal prompt helps you define your current season.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/05/chronic-illness-season/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Will the Bearback back scratcher scratch your itch? This patient with fibromyalgia and psoriatic arthritis finds out. Read her review to see if it will work for you too!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/03/bearback-back-scratcher-review/
View the product here. (affiliate link)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Chronic illness can be difficult to manage, but practicing patience is essential. This blog post provides helpful insights into the importance of patience and how to practice it. If you are struggling to be patient, remember that you are not alone. There are many others who understand what you're going through. Connecting with others who have a chronic illness can be a great way to find support and understanding.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/30/practicing-patience-with-chronic-illness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you're living with a chronic illness, getting enough sleep should be a top priority. This week's journal prompt and these tips can help make it happen.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/22/how-sleeping-well-improves-life-with-chronic-illness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Chronic pain is difficult enough to deal with, but it's important to acknowledge the emotions that come along with it. This journal prompt can help you process those negative feelings and work through them.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/14/emotions-chronic-pain/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Keeping a journal is one of the best things you can do for yourself when living with chronic illness. Here are some benefits that come with journaling and how writing in your journal can help improve your daily life. Journaling is a great way to work through your feelings, track your progress, and keep all of your important information in one place!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/13/how-journaling-can-help-you-find-your-way-with-chronic-illness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Are you curious about whether or not it is possible to travel with a chronic illness? This week's journal prompt will help you recognize your limitations and what accessibility accommodations are needed. Learn how taking a trip back in time can help you plan your next adventure.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/07/travel-with-severe-chronic-pain/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Living with a chronic illness can be frustrating. Sometimes, it's hard to explain what it's like to people who don't understand. This journal prompt will help you come up with an easier explanation for your condition.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/30/frustration-of-explaining-chronic-illness-life/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Looking for a unique way to dress up your wheelchair costume this year? Check out these amazing covers that will help you stand out from the crowd. Whether you're looking for something strong, funny, or cute, I've got you covered. So get ready to have some fun this Halloween!
This episode is also available as a blog post. All products mentioned can be found here: https://thedisableddivablog.com/2022/09/29/wheelchair-halloween-costume-covers/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This reflective journal prompt is designed to help individuals with chronic illnesses reflect on all they have learned about their conditions. It can be tough to manage a chronic illness, but through the process of self-reflection, we can often find strength and hope. This prompt will help you document everything you have learned about your illness – give it a try!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/24/learned-about-chronic-illness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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There are pros and cons to keeping a fibromyalgia symptom journal. On one hand, it can be helpful in identifying patterns and triggers for your symptoms. But on the other hand, it can also be harmful because you may become obsessed with tracking every detail. Here's what you need to know about both sides of this debate.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/20/fibromyalgia-symptom-journal/
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The end of summer can be hard for the chronically ill. Whether it's hot weather or a reduction in social activities, this journal prompt may help.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/08/27/end-of-summer-journal-prompt/
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Those who have arthritis in their hands know how difficult it is to slice up a strawberry. Learn some helpful tips on safe ways you can enjoy your favorite food.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/26/safe-ways-to-slice-strawberries-with-arthritic-hands/
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A new journal prompt is shared each week to help those living with a chronic illness document their thoughts and feelings.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/25/chronic-illness-journal-prompt-of-the-week/
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24 Chronic illness journal prompts created to help you release stress, think about things pain has distracted you from, and more!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/07/chronic-illness-journal-prompts/
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Chronic illness can be unpredictable and ever-changing. It's important to document your journey so that you have a record of your own experiences. Here's a memory-keeping chronic illness journal prompt to help!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/16/chronic-illness-memory-keeping/
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Do you ever feel like you forget what happened during your chronic illness flares? You're not alone. This is known as flare amnesia, and it can be frustrating and confusing. But don't worry, there are ways to help improve the situation. One of those ways is journaling. Find out more in this post!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/15/chronic-illness-flare-amnesia/
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Thank you for helping us celebrate national thank you day! We're giving away a pain relief salve stick to show our appreciation. This product helps with my fibromyalgia muscle pain. Enter now for your chance to win! This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/15/pain-relief-giveaway/
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Chronic illness can be difficult to deal with, but finding things that make you happy can help. One great way to do this is through journaling. This post will explore the benefits of journaling about the things that make you happy and give you weekly prompts if you’re struggling to find something to write about!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/11/journaling-about-happy-things/
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This week's chronic illness journal prompts explores why it is okay to say no this holiday season and how saying no can actually improve your health.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/04/no-reason-season-why-it-is-okay-to-say-no/
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Robotic vacuums have come a long way in recent years. They are now being designed to help those who are elderly or chronically ill with their cleaning needs. Discover how robotic vacuums are changing lives for the better.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/18/how-robotic-vacuums-help/
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How to watch Fantasmic at Disneyland with a mobility aid, plus dining package reviews.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/14/fantasmic-at-disneyland/
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Fibromyalgia patient Lynne Said shares her story of change. How her diagnosis forced her to change careers and more.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/05/12/fibromyalgia-patient-lynn-said-shares-her-story-of-change/
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What is a spoonie, and why it is such a popular way of explaining what it is like to live with a painful and debilitating chronic illness?
This episode is also available as a blog post: https://thedisableddivablog.com/2022/05/04/what-is-a-spoonie/
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Meet the Zeen mobility aid! An innovative and unique mobility device that does the job of several but with perks that others do not offer! Is it the right one for you? Let's find out!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/03/24/zeen-mobility-aid-review/
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Who would have thought that a passive exercise machine could relieve chronic pain? Here is one device that should be considered!
View original blog post and product links: https://thedisableddivablog.com/2022/03/14/passive-exercise-machine-chronic-pain/
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The Disabled Diva shares how Disneyland and her chronic illness life fit together and why it has become an integral part of her care plan. Living with fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis. Disabled from her chronic illnesses, she needed a place to call home. And that place just happened to be her favorite southern Californian vacation destination.
This episode is also available as a blog post: https://thedisableddivablog.com/2022/03/02/disneyland-chronic-illness-life/
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The Disabled Diva shares the top five ways a weighted blanket helped reduce her fibromyalgia symptoms. Discover if one could help you too!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/01/02/weighted-blanket-fibromyalgia-symptoms/
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Ten realistic New Year Goals for people living with chronic illness.
This episode is also available as a blog post: https://thedisableddivablog.com/2021/12/25/realistic-goals-chronic-illness/
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The Disabled Diva shares her chronic life update for November 2021. What life was like with fibromyalgia, psoriatic arthritis, and endometriosis.
This episode is also available as a blog post: https://thedisableddivablog.com/2021/12/07/chronic-life-november-2021/
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Five pro tips for dealing with fibro fog to help chronically ill freelance writers get the job done!
This episode is also available as a blog post: https://thedisableddivablog.com/2021/11/27/dealing-with-fibro-fog/
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Psoriatic arthritis toenail care is made easy with at-home pedicures using these podiatrist-toenail clippers. Click here to view products. https://thedisableddivablog.com/2021/11/21/psoriatic-arthritis-toenail-care-podiatrist-nail-clippers/
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Living with multiple chronic illnesses can make it difficult to find people who really get your health journey. That’s where Alike comes in! In this blog post, I share my experience using the Alike Health App and how it benefits both patients and doctors! Listen to it here!
View the original blog post here.
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Psoriasis symptoms that led The Disabled Diva's doctor to a diagnosis. Learn more about the beginning of her chronic life. Read the original blog post here.
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The Disabled Diva shares her chronic life update for October 2021. What life was like with fibromyalgia, psoriatic arthritis, and endometriosis. View the original blog post here.
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Making holiday plans with chronic illness is no easy task and impossible for some. Here is why I am afraid to commit to any celebrations this year. View the original blog post here.
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The Disabled Diva shares three painful ways stormy weather triggers fibromyalgia and autoimmune arthritis flares. View the original blog post here.
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Inflatable neck traction device product review for muscle and joint pain from fibromyalgia and spondylitis. View the original blog post here.
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October is National Disability Employment Awareness Month. Discover resources to help you find a job and raise awareness.
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The Disabled Diva shares her patient experience with the fibromyalgia-approved prescription medication Lyrica. Listen to her review here and view the original blog post here.
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The Disabled Diva shares her chronic life update for September 2021. Life with chronic pain from fibromyalgia, psoriasis, autoimmune arthritis, endometriosis, and surgical errors is anything but boring. View the original blog post here.
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The Disabled Diva shares what her worst fibromyalgia flare symptoms feel like.
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After hysterectomy endometriosis symptoms and problems - The Disabled Diva's never ending nightmare
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Chronic pain awareness begins with you! Learn how you can use social media to raise awareness about your chronic illness.
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Attending church as a chronically ill wheelchair user is difficult for many reasons. Accessibility is just one of the challenges, here are more!
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The Disabled Diva shares her chronic pain management reboot recap. Did her pain and fatigue increase or decrease during August 2021? Listen to find out!
Links to products mentioned in the recording can be found here.
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The Disabled Diva shares 10 of the best stretches that can be done in a hot tub to reduce fibromyalgia muscle and joint pain! Discover the benefits of warm water therapy and how it can contribute to continual pain relief. View the original blog post here.
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Assistance is necessary when living with fibromyalgia and psoriatic arthritis. What type do you ask? Find out here!
View the original blog post here!
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Grab your binoculars, looking glasses, and detective kits, because today I am going to share how to spot someone who has a chronic illness!
This episode is also available as a blog post
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The Disabled Diva shares three ways her fibromyalgia diagnosis made her life a chronic illness nightmare. How it interfered with other health issues and put her life in danger. View the original post here.
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The Disabled Diva shares a fibromyalgia diagnosis checklist filled with 30 things you need to know to help you have a better understanding of what to expect as your fibro life begins. View the original post here!
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The Disabled Diva shares six impressive benefits of using cannabis for psoriatic arthritis. View the post in its original format here.
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The Disabled Diva shares her pain management July recap. Find out what setback took the joy out of her improvements. View original post here.
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One psoriatic arthritis diagnosis should have been enough. How and why I was diagnosed three times!
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The Disabled Diva shares 5 of the best electric power folding wheelchairs that can be used indoors and outdoors to help you maintain mobility and reclaim your independence. See which one is right for you!
View photos and access links here.
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Fibro fog is like a thief who sneaks into your head and robs you of your most precious possessions. Here are some tips for dealing with brain fog.
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Not ready for a wheelchair but need something better than a basic walker? The Disabled Diva shares 5 of the best outdoor use rollator walkers with seats to help keep people with balance issues on the move! View the original blog post and images here.
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Visiting Disneyland or Disney's California Adventure with a wheelchair can be a stressful experience for someone who has never been there. Heck, there are times it is difficult for wheelchair users who frequent the park often.
This list of wheelchair-accessible rides will make planning your next visit to the happiest place on earth a little easier!
View the original post to read along and view photos.
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In this month's chronic pain management reboot recap, I share what did and did not relieve fibromyalgia and autoimmune arthritis pain.
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Imagine being in a store, movie theater, entertainment venue, restaurant, or a medical or government building and suddenly needing to use the restroom really bad....
But, the pathway is not wide enough for your wheelchair or is blocked by equipment.....
Maybe the path was clear, but the entrance to the restroom was not wide enough to turn into it....
Inside is a huge stall, but it is of no use because you could not access it.
In this episode, I share what really makes a restroom accessible, how most fail, and what they need to do to improve accessibility.
View the original post and images here.
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Living with multiple chronic illnesses means spending a lot of time in pajamas and loungewear. My chronic wardrobe needs to be comfortable, yet something that I am not embarrassed to answer the door in. Today I am sharing my favorite loungewear picks from Amazon.
View products and the original post here.
Or shop here:
Tanktop
My favorite kimono and more options.
Lounge pants
Sleep shorts
Harem pants
Caftans
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Access show notes, links, and photos here!
Learn how you can support this podcast and accessible recordings of blog posts here.
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Is it fibromyalgia or something else that is the cause of your symptoms? Find out what other conditions share the same symptoms.
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Mobility aids can and will improve living with a chronic illness if we give them a chance. Here's a breakdown of how and why you should try one!
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Cooling products to help you stay cool in the heat this summer. Wearable technology and budget-friendly options for day or night.
View the original article along with product images and links here.
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Heatstroke is no joke! These heat-related illness prevention accessories will keep you comfortable and cool while outdoors all summer long!
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Can cats detect illness in humans? Meet one that not only detected illness in his human but understood her pain better than any doctor.
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Hemp is good for many things. Today we are taking a look at the big impact this little bud can make on our lives and health. plant
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This month's blogger linkup is all about my chronic life adventures because chronic pain and a pandemic won't stop me from living!
View original post for images and links to the rest of this linkup here.
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The lives of people with chronic illnesses like fibromyalgia, autoimmune arthritis, MS, and more are different than our healthy friends. In this podcast, The Disabled Diva shares what you need to know about your incurable friend to maintain a healthy relationship even though their body is not.
View the original article here.
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In my chronic pain relief update for May 2021, I share how my fibromyalgia and psoriatic arthritis reboot are going and the changes I have made.
View the original post and show links here.
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Cannabis relieves fibromyalgia pain. Four ways it relieved my chronic pain after a decade of failed prescriptions. Plus beginner tips!
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One in three people with psoriasis may develop psoriatic arthritis. Without the right resources, the latter may go undiagnosed causing permanent damage.
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Self-defense product suggestions for the chronically ill. Devices and classes that will help them stay safe at home and on the go.
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PEMF pain relief device comparison. Pros and cons of 5 different devices for chronic muscle and joint pain and inflammation.
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PEMF therapy for chronic pain relief from fibromyalgia, arthritis, and other inflammatory chronic illnesses. How it works, my experience, and more.
Thank you for listening to this accessible post that was originally in print only. View the original article here.
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Magnesium has many health benefits. But did you know that magnesium is useful for reducing chronic pain from fibromyalgia?
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Season 1, Episode 4.
In this episode, I review my foldable and portable Air Hawk power wheelchair and its accessories.
Find out what I liked, disliked, and replaced!
View show notes and links here.
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Arnica is a wonderful flower that makes sore muscles feel better! But its benefits do not end there! Learn more about it here!
View show notes here and my favorite arnica product here.
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Six fibromyalgia triggers that increase pain and severity of fibro symptoms. The Disabled Diva shares what they are and how to avoid them.
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Fibromyalgia flare stank is embarrassing, but with some planning ahead it can be reduced or avoided with the following hygiene products. The Disabled Diva shares her favorite tips and products with you!
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Fibromyalgia and autoimmune arthritis share many similar symptoms. Find out what they are and why knowing the difference is important.
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Fibromyalgia and the mobility problems it creates are real. The Disabled Diva shares how to keep moving even when your body can't keep up.
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Chronic illness friendships can be difficult if the complications that arise from them are not known and accepted by both parties. Find out what they are and how to protect your friendships. See show notes and view products here.
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Top fibromyalgia recommendations from fifteen experienced patients. Great advice for the newly diagnosed and those who have struggled for decades!
View the original blog post to learn where you can visit my fellow fibromyalgia bloggers!
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Fibromyalgia leg muscle weakness can be painful and debilitating. What you need to know about this fibro symptom to live better now!
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The Disabled Diva shares her chronic pain relief update for April. Was her pain level lower or higher? What worked and what failed? Find out now!
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Water jogging is an amazing form of exercise for people with fibromyalgia, arthritis, and other types of chronic pain. Here are five benefits!
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The Disabled Diva talks about 2 dangerous examples of chronic pain amnesia and shares a couple of tips to avoid them!
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Nobody wants to start their day with Fibromyalgia morning foot pain. The Disabled Diva shares 4 inexpensive and easy ways to reduce it!
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The Disabled Diva shares six easy home modifications for the elderly and disabled to stay safe at home. Perfect for homeowners and renters, as each assistive device can be easily removed when needed without damage to the home.
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Chronic illness hairstyles should make living with fibromyalgia, autoimmune diseases, etc., easier not harder. Four chronically ill women share theirs!
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Silicone straws versus metal straws. Weigh the pros and cons of each and decide which you feel is the best option for the chronically ill.
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If your current chronic illness flare has you longing for some new entertainment, look no further! The Disable Diva shares 50 of her favorite series to watch when she is flaring from fibromyalgia and psoriatic arthritis!
Rather read it? Check out the original post here.
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It is no secret that dogs can provide comfort and assistance to those with disabilities, chronic illnesses, and mental health issues. But caring for a dog can be difficult. In this episode, The Disabled Diva shares 10 assistive and useful dog care products.
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There is more to finding the perfect cup holder for your wheelchair than searching for one on Amazon. In this episode, The Disabled Diva shares what to look for and how to purchase a cup holder that meets your needs and fits your manual or power wheelchair or rollator!
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With no cures on the horizon, the only way to manage my chronic illnesses is through trial and error. To say I made a lot of errors in 2020 would be an understatement, find out what they were and how they give me hope!
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View and visit the accessible products mentioned here!
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Links to services mentioned in this episode are also available here!
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Visit WEGO Health here!
https://thedisableddivablog.com/2021/01/12/how-to-take-your-chronic-illness-advocacy-to-the-next-level/
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This episode is also available as a blog post: https://thedisableddivablog.com/2021/04/04/solis-1100-pain-relief-system-review-for-relieving-fibromyalgia-and-muscle-pain/
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As I wait for my next scan, I have had time for the events of my last doctor appointment to really sink in. In this episode, I discuss why and how I have come to accept my abdominal pain and what that acceptance looks like. Living with chronic pain is hard, but accepting it is even harder.
Learn more about my life with chronic pain from fibromyalgia, psoriasis, psoriatic arthritis, endometriosis, and a botched hysterectomy at TheDisabledDivaBlog.com
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This episode is also available as a blog post: https://thedisableddivablog.com/2020/06/27/endometriosis-myths-i-wish-were-true/
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This episode is also available as a blog post: https://thedisableddivablog.com/2020/02/01/the-mandalorian-approach-to-explaining-what-it-is-like-to-live-with-fibromyalgia-and-psoriatic-arthritis/
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This episode is also available as a blog post: https://thedisableddivablog.com/2019/03/19/spring-clean-your-chronic-life-social-media-feed/
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This episode is also available as a blog post: https://thedisableddivablog.com/2021/01/27/3-wonderful-ways-a-power-wheelchair-restored-what-chronic-illness-rudely-stole-from-me/
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This episode is also available as a blog post where you can view and visit the products mentioned: https://thedisableddivablog.com/2021/02/02/15-fibromyalgia-pain-management-products-and-hacks-you-need-to-know-about/
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This episode is also available as a blog post with links to products mentioned: https://thedisableddivablog.com/2021/02/16/fibromyalgia-flare-ups-four-different-types-and-how-to-get-through-them/
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This episode is also available as a blog post, where you can find links to the products mentioned: https://thedisableddivablog.com/2021/02/24/my-chronic-life-february-2021-update-living-with-fibromyalgia-and-psoriatic-arthritis/
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What does fibro fog feel like? Get to know this strange fibromyalgia symptom in this Disabled Diva audio version.
This episode is also available as a blog post: https://thedisableddivablog.com/2021/02/20/what-does-fibro-fog-feel-like-get-to-know-this-strange-fibromyalgia-symptom/
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Not typically a fan of pharmaceutical commercials for chronic illness, I suddenly found myself with a case of chronic illness commercial envy! Find out what I am talking about in my first episode!
The Disabled Diva Talks About series are informal chats with Cynthia regarding life with chronic illness.
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Who you put on your psoriatic arthritis team makes a world of difference. Find out if your PsA team is strong enough to meet your needs!
This episode is also available as a blog post: https://thedisableddivablog.com/2021/02/26/how-strong-is-your-psoriatic-arthritis-team/
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Which is worse? Fibromyalgia fatigue or pain? The Disabled Diva shares how each affects our lives, her answer, plus tips for coping with both!
This episode is also available as a blog post: https://thedisableddivablog.com/2021/03/06/fibromyalgia-fatigue-versus-pain-which-is-worse-and-tips-for-coping-with-each/
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