The GurlFran Podcast: Recent Episodes
Frankie K
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Each week here at The GurlFran Podcast we will deliver engaging and relevant content for young women in the hope that it will inspire and enable them to be their best selves and live their best lives.
We will aim to educate, empower and enlighten young women about a range of topics and issues relevant to them. Our mission is to give a voice and agency to the young women of today because they are ultimately going to be the leaders of tomorrow.
This week on The GurlFran Podcast host, Frankie K, is joined by her best friend Shan where they take a trip down memory lane and reminisce about what life was life when they were seventeen. Join the girls for a real and reflective chat about what life was like in 2013 for 17-year-old girl. The girls touch on
♡ Friendships
♡ Boys and relationships
♡ Schoolies
♡ Money and saving
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Follow us on socials @thegurlfranpodcast on IG & FB
This week on The GurlFran Podcast host, Frankie K, sits down with her best friend and recruiter, Shannon Taylor, for an in-depth chat about the do's and don't of applying for jobs. Join Frankie and Shan for some expert advice on resumes, interviewing and creating a great online profile that could help launch your career and land you your dream job.
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Follow us on socials @thegurlfranpodcast on IG & FB
This week on the podcast we talk all things 'R U OK?'. From why mental health is so important to Frankie K's own experience with a friend who definitely was not ok. Listen to a raw and honest chat about mental illness and how it can impact those people who are most important in your life.
TRIGGER WARNING: SUICIDE - 08:55-21:55
Where to go if you’re not ok
- Lifeline (24/7 ) 13 11 14 lifeline.org.au
- Beyond Blue (24/7) 1300 224 636 beyondblue.org.au
- Kids Helpline (24/7, for youth 5-25) 1800 55 1800 kidshelpline.com.au
- QLife (3pm-midnight) Anonymous, free LGBTI support 1800 184 527 qlife.org.au
Frankie K's Recommendations
Follow on Instagram
- YouTheCEO
- SelfCare4Yu
Read
- The Resilience Project by Hugh Van Cuylenburg
Download
- Meditation App – Insight Timer
Write
- Three things your grateful for each day
Ask
- R U OK?
Statistics came from HeadSpace, Black Dog Institute and The Resilience Project
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Follow us on socials @thegurlfranpodcast on IG & FB
Join host Frankie K and special guest Kaytlin to talk all things toxic friendship. Including
♥ What makes a friend toxic
♥ Toxic friendship red flags
♥ How to put an end to a toxic friendship
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Follow us on socials @thegurlfranpodcast on IG & FB
Hey GurlFran, get excited because a brand new podcast is about to launch! Join Host Frankie K each week with special guests and experts.
The GurlFran Podcast aims to empower young women through in-depth analysis and discussion of various topics and issues that are important to them.
Follow us on socials @thegurlfranpodcast on IG & FB
Keep an ear out for episode one!