The Lost Guy: Recent Episodes
Tiago Cardeira
The Lost Guy, hosted by Tiago Cardeira, was created for normal people that feel lost or not with the flood of information available nowadays. Here he shares his never-ending journey of self-discovery in the various roams of life. He is not an expert in any particular area, just tries to find the best information available on his topic of interest and hopefully bring good value for you.
In this episode I will make a brief description of being in a more calm and distressed state.
This episode I will ask you few questions. I recommend to listen to this episode in your house.
This episode starts with my thoughts about mental resiliency and then goes into a being more mindful with time.
First Episode of The Lost Guy podcast. It is a small bite size episode about Health. I hope you enjoy!