The Goal Summit Podcast: Recent Episodes

Chris Adang

This is your one-stop resource for goal attainment and success. Each week we cover a key tool to help you achieve what's most important to you. Join peak-performance coach Chris Adang as he combines best practices and science to help you build a life of satisfaction and vitality. Your goal summit is within your reach!

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If you are looking to take your business, team, career, and goals to the next level, then you need to learn how to become an effective leader. You need to learn how to inspire, influence, manage difficult decisions, bring people together, find ways to keep getting better, and bring out the best in people. To help us become these leaders joining us today at the Summit is Business Coach, Author, and Corporate Leader Emily Sander. Emily will be sharing with us her vast knowledge and experience on some of the best practices, strategies, and techniques that will help us lead the way forward and generate amazing results in the process. If you are ready to become the type of leader that people will follow and want to be a part of then we will see you at the Summit!       

To learn more about Emily, her coaching, and her book "Hacking Executive Leadership" 
go to:  www.nextlevel.coach

Need some help getting started? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

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What if you could give your complete focus towards your important actions each day? How would that change the outcome of your day? Every time that you have something important to do, distractions are going to show up. They are part of the experience of pursuing your goals and living a great life. In this episode Peak Performance Coach Chris Adang walks us through a simple and effective process to help us better manage our distractions so that they no longer have control over us. Instead we regain control over our important moments allowing for us to be able to put our attention towards what matters.  If you are ready to learn how to focus so that you can get more done and move towards your goals - then we will see you at the Summit!

Share your goals and journey at: http://goalsummitcoaching.com

Need some help getting started? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Do you ever wish you had more energy to take action? In this episode Peak Performance Coach Chris Adang takes us through a method to help us identify our energy levels during the day, and how to use that information to power those actions , increase our performance and results, help us regroup and refocus, and to help us acquire more energy that you will need to keep improving and getting better. If you want a boost to your goals and life then this episode is for you - see you at the Summit!

Share your goals and journey at: http://goalsummitcoaching.com

Need some help getting started? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Your goals can't wait! There is no time like today to get started. In this episode, we share a simple process to help you take your first steps forward. Steps that will set you on a course to change your habits and change your life - as you move towards your goals and exciting possibilities. No matter what challenges or failures you've had before, we will help you get started in a way that will help you identify and take the steps that 1) you are motivated to take, 2) that you have the ability to do right away, and 3) will help you move in a direction that will open up a new world of learning, growth, and success. If you've had trouble getting started, don't know how or where to start,  then join us at the Summit and we will help each take those first momentous steps. See you there! 

Share your goals and journey at: http://goalsummitcoaching.com

Need some help getting started? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Are your thoughts holding you back? Is your old programming no longer serving you and your goals? In this inspiring episode, we are joined at the Summit with transformational coach Paul O'Donoghue. Paul shares some invaluable knowledge, insights, and stories into how our mind works, and what we can do to update our "paradigm" to support our goals and future success. He guides us through his life from Ireland to Chicago, his challenges, and his ongoing goals, so that we can all learn together what it takes to move forward. Paul is a one-of-a-kind personality and someone who we can all learn from. See you at the Summit!

To connect with Paul and learn more about him and his coaching:
http://transformedmind.com

Share your goals, journey, and challenges at: http://goalsummitcoaching.com

Ready to do something big in your life? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Do you ever have days where you feel like you didn't accomplish anything? Are you ready to get so much more out of your days? In this episode we will discuss how to integrate goals into your life to help make your days more productive, successful, and fulfilling. We will show you how to get extremely clear on your goals, how to integrate them into your days with specific habits, and the benefits of doing so. If you are ready to change your direction and get freedom back over your days - then join at the Summit for this life-changing conversation!

To share and inspire others with your journey? Visit us at: http://goalsummitcoaching.com

Need help getting started on your goals? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Surveying the path towards the Summit involves looking not only outward but inward. Learn how to connect your passions and strengths to your goals as well as to your overall purpose in life. Connect with the world around you, and find the motivation and energy to help you move towards your goals.  See you at the Summit!

Do you want to share and inspire others with your journey? Visit us at: http://goalsummitcoaching.com

Need help getting started on your goals? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review 

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Do you know the key factors that lead most people to move away from their goals instead of towards them?  The first is not grounding in the here-and-now and assessing what needs to happen. Think about  it this way - what's the first thing that people do before they head off towards a summit?  They take stock of what they need,  ready their supplies, and plan their route.  Join Coach Chris at the base of the Summit as we survey your own landscape and get into a simple and powerful position that will help you navigate the important moments of your life.  Your goals are within your reach, let's cover part one of your goal summit journey!

Do you want to share and inspire others with your journey? Visit us at: http://goalsummitcoaching.com

Need help getting started on your goals? Sign up for a Free Goal Assessment session at: http://goalsummitcoaching.com

Goal Summit Instagram: https://www.instagram.com/goalsummit/

HOW CAN I SUPPORT THE PODCAST AND THE MOVEMENT? 

Tell your friends, share, subscribe, and review