PT Podcast with Eric - Presented by PT National: Recent Episodes
PTNational Manager
This series is designed to help you learn more about health and fitness with information you can apply to your every day life! Subscribe for more...
This week Eric starts by talking about PT's as a life coach. Eric talks about the increase in Personal Trainers who are aspiring to become life coaches. Listen in for more on this topic.
Listen in to podcast 10, where Eric discusses low carb diets for weight loss and the possible implications associated with them, from a question submitted by Greg.
Welcome to our latest podcast and our first question this week comes from Christina and she asks during my Squat people tell me that I tuck under, is there a way to correct this?
Welcome to our next PT Podcast which begins by talking about New Years resolutions. This one talks about why you should not in fact have a New Years resolution. The 1st of Jan should be no different to the 18th of August, we should treat each day as importantly as the last.
This week we have an interesting question from Tyrone, "How should I approach my goal of 50 pull ups? At the moment I can do 15 clean reps when I am fresh."
Listen in to find out how to achieve this goal...
Join us this week as we answer our first question from Julie. What are some effective and not too strenuous exercises that I can do for the knee joint to help strengthen it?
This week we have another special edition. Today we talk about the importance of starting an exercise plan at the start of the year.
One way we help clients with life coaching at the Fitness Embassy is with periodisation programs...
I am trying to find the balance between healthy eating and exercise, any hot tips?
Learn more in this weeks podcast...
We start off this week's podcast with the following question; what are the best exercisesto flatten your stomach after having a baby?....
Listen in for the answer to this and many more questions
This episode looks at current changes in the courses provided by Fitness RTO's in Australia in 2017.
It explains the importance of group fitness trainers and how they differ from Personal Trainers.
Visit our Facebook page to see the full blog article about this topic....
This weeks podcast starts with the question; "why are there so many gyms and would exercising outdoors be sufficient to feel good?"
Listen in today to find out and if you have questions of your own, let us know on Facebook: PT National
In this Podcast we hear from a number of our followers, the first question comes from Naomi, and she asks; "what is the optimum Squat depth? How low should I go when performing a Squat?"
Tune in each week for more PT Podcasts with Eric, presented by PT National.
Join us each week as we release a podcast answering questions posted to our Facebook page at PT National.
We hope you learn something new in this first edition of PT Podcast with Eric.