All The Cards On The Table Podcast: Recent Episodes
All The Cards On The table
All cards on the table podcast with Claire Atyeo and Silvia Yajaira is a weekly podcast that offers clear and honest discussions on topics that will take us out of our comfort zones. Making us so uncomfortable we push the boundaries of current understanding, and learn to walk in each other's shoes. Why? To break down centuries-old misconceptions. To expand our ability to communicate clearly and honestly. To gain greater emotional intelligence and bridge the gap between the sexes that currently exist. Resulting in effective and confident communication within relationships, where each feels heard and validated. Man needs woman - woman needs man... Humanity needs equilibrium No matter sexual preference.
Navigating Post-Breakup Relationships: Healthy or Toxic?
Welcome back to another episode, where we dive deep into the complexities of modern relationships! In today's episode, we're tackling a topic that's been buzzing on social media following a thought-provoking TikTok by Josh, the Know Your Worth Coach.
Josh's TikTok sparked an essential conversation about self-worth and boundaries in post-breakup life, and we're here to take it to the next level. Whether you're contemplating maintaining a friendship with your ex's co-parent or simply curious about the dynamics, this episode is a must-watch!
We'll explore the nuances of maintaining a friendship with your ex's co-parent, delving into the emotional, practical, and societal aspects that make it such a hot debate.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
As Feminist continue to attack Trad Wives, we ask the bigger questions of:-
- Why is it so bad that a woman chooses to empower herself and work in unison with her partner?
- Has the modern feminist been infiltrated by the patriarchy and in doing so, is she inadvertently working to keep the divine feminine down?
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this thought-provoking episode, we dive deep into the complex world of young families, exploring the immense pressure they face when it comes to the stay-at-home vs. working mom dilemma. Join us as we unravel the intricate threads of societal expectations, personal choices, and economic realities that intertwine to shape the lives of mothers and families.
š Do we truly have a choice? The modern professional landscape demands continuous professional development (CPD) for most careers, making it challenging for mothers to take time away from work. Returning to the workforce after a hiatus often seems like an unattainable feat. We delve into the intricacies of this dilemma and question the limitations it imposes.
š Economic dynamics and the unpredictability of life can swiftly alter well-laid plans. Despite meticulous preparation, a mere 9 months can present unforeseen circumstances that force families into difficult decisions. We examine the effects of economic pressures on choices, and how this can lead to unexpected paths.
šŖ Research indicates that having a parent at home during a child's formative years contributes to their emotional well-being and confidence. Yet, global governmental policies sometimes seem at odds with this notion, disrupting stable family dynamics. We explore the motives behind such policies and pose the question: Is there a larger agenda at play?
Join us as we unravel the layers of societal expectations, personal aspirations, and the intricate dance between family life and professional pursuits. Together, we'll dissect the forces that shape our choices and delve into whether they truly reflect our desires or are moulded by external influences. Don't miss this insightful episode that challenges conventional wisdom and invites you to ponder the dynamics that shape our lives.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this thought-provoking episode, we dive deep into the intriguing world of commitment phobia ā that all too familiar fear of long-term commitment that can cast a shadow over relationships. Are you or someone you know exhibiting signs of commitment phobia? š¤ Join us as we explore 10 revealing red flags and their underlying explanations.
š© Red Flag 1: Avoiding Future Planning - Discover why some individuals steer clear of discussions about future milestones, such as marriage and family, and what lies beneath this behaviour.
š© Red Flag 2: Difficulty with Emotional Vulnerability - Uncover the struggles commitment-phobic individuals face when it comes to opening up emotionally and the reasons behind it.
š© Red Flag 3: Maintaining Emotional Distance - Explore the art of creating emotional space in relationships and how it ties into commitment phobia.
š© Red Flag 4: Frequent Changes in Relationship Status - Learn about the rollercoaster of emotions that leads commitment-phobic individuals to frequently shift the status of their relationships.
š© Red Flag 5: Fear of Intimacy - Dive into the fear of getting too close and the challenges it poses for forming deep emotional connections.
š© Red Flag 6: Focus on Perceived Flaws in Partners - Understand why commitment-phobic individuals often zoom in on their partner's imperfections as a way to avoid commitment.
š© Red Flag 7: Excessive Need for Space - Delve into the desire for personal space and independence and its connection to commitment phobia.
š© Red Flag 8: Consistently Putting Off Future Plans - Examine the habit of deferring future plans and how it reflects the fear of commitment.
š© Red Flag 9: Difficulty in Trusting Others - Explore the challenges of trusting fully and how past experiences shape commitment-phobic behaviour.
š© Red Flag 10: Fear of Labels and Titles - Understand the aversion to defining relationships with labels and titles and the fears that drive this resistance.
Join us as we unpack these red flags, offer insights into their root causes, and discuss steps to overcome commitment phobia. Whether you're navigating this challenge personally or seeking a better understanding for a friend or loved one, this episode provides valuable insights and resources to guide you toward healthier, more fulfilling relationships.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this captivating podcast, we delve into the fascinating world of love languages and their profound impact on our relationships. Love is a universal language, but we all speak it differently, and understanding these nuances can be the key to unlocking the true potential of our connections.
Join us as we explore the crucial importance of not only recognizing our own love language but also discovering that of our partners. Hosted by relationship coaches, we unravel the essence of effective communication and emotional bonding within couples.
The first step in any successful relationship is self-awareness. We explore how understanding our own love language can lead to a deeper understanding of our desires, needs, and emotional fulfilment. Through engaging anecdotes and expert insights, we learn how embracing our love language can foster personal growth and empower us to articulate our feelings.
Building a life together involves more than just passion and affection; it demands open and honest conversations about relationship dynamics. We share our experiences of how discussing expectations, boundaries, and future plans lays a strong foundation for a lasting and loving partnership. We emphasize the significance of navigating through the inevitable challenges and differences that arise in any relationship.
Discovering common ground is essential, but so is learning how to address and respect our differences. In this podcast, we explore the protocols and strategies that couples can adopt when faced with conflicts. Whether it's setting aside time for heartfelt discussions or refraining from going to bed with unresolved issues, we uncover practical approaches to maintain a healthy and harmonious relationship.
This podcast is a must-listen for both individuals seeking to enhance their understanding of themselves and couples looking to deepen their connection. Love languages are not just abstract theories; they are tangible tools that can transform relationships and take them to new heights of intimacy.
Tune in to explore the magic of love languages and embark on a journey of personal growth, emotional fulfilment, and genuine connection with your partner. Let's unlock the secrets to long-lasting love and build relationships that stand the test of time.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this thought-provoking podcast, we delve into the disturbing parallels between the movie "Sound of Freedom" and the current state of humanity. Uncovering the darkest corners of our society, we shed light on how slavery has reached its highest point in recorded history, surpassing even the drug trade in its insidious reach.
With a critical lens, we examine the negligence and complacency displayed by governments worldwide in addressing this harrowing situation. Instead of taking decisive action, it appears they have turned a blind eye, allowing this crisis to escalate unabated.
As we explore the impact of our collective actions as a society and as parents, we come to realize how unintentionally, we have contributed to the breakdown of communities. Ironically, our bid to protect our children from danger has inadvertently exposed them to greater risks.
Join us in this eye-opening discussion as we confront the uncomfortable truths surrounding modern-day slavery, government apathy, and the unintended consequences of our actions. It's time for awareness, compassion, and collective action to spark change and push humanity toward a brighter future. Let's come together to make a difference and reclaim the sound of freedom for all.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
"Agree to disagree" is a phrase commonly used when two individuals hold different opinions on a particular matter, unfortunately, few in todayās world are truly able to back away choosing to respect the other's viewpoint. There is a growing culture of imposing personal truth as if itās a collective truth.
The skill to embrace differences whilst remaining emotionally neutral seems to have been lost, and emotional intelligence and the ability to communicate effectively, decreasing instead of increasing over time.
We believe that an agenda to promote this leave of dysfunction is at play.
In this video, we will delve into the benefits of embracing this mindset and how it can positively impact our relationships and interactions. Emotional intelligence plays a crucial role in our daily lives, enabling us to understand and manage our own emotions, as well as those of others.
By developing our emotional intelligence, we become more empathetic and better equipped to navigate disagreements with grace and respect. Effective communication is another key aspect when it comes to resolving conflicts and agreeing to disagree. We will discuss techniques and strategies that can help us express our opinions clearly and actively listen to others, fostering a healthy and open dialogue.
Join us on this insightful journey as we dive deep into the concepts of "agree to disagree," emotional intelligence, and effective communication. Our goal is to equip you with the knowledge and skills needed to engage in meaningful conversations and navigate differing viewpoints with confidence and empathy.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
We believe so ā we believe there is an agenda to the health industry propaganda.
How many times have you watched a health alert on the news, how many doctors have told you, you need to diet, exercise, stop smoking, and stop drinking? All under the pretence, they are whatās needed to improve your healthā¦
YES, of course, a balanced diet, good fluid intake, regular exercise, and minimal alcohol and cigarette usage will all have a positive effect on health.
And yet an 85-year-old study scientifically proves that none of those things will have an effect as profoundly as ensuring that your RELATIONSHIPS are healthy.
When in a doctorās surgery have you been asked about the health of your relationships, your social circle, and your emotional support network?
Why? Because thereās little to no profit margin ā no fat cheque for big pharma, no fitness industry, thus no financial support being exchanged between these industries and governments.
In this video, we ask the question ā Why if an 85year old study proves healthy relationships are the key factor to health, then why has there been little to no investment into relationship education and emotional intelligence?
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
And it's not diet, exercise, not drinking alcohol or not smoking - in fact, a measured study has proven none of those things makes one ounce of a difference within this one key ingredient...
Still stuck? Want a clue? ---- What's this channel about? Yes, you got it RELATIONSHIPS, but not just any relationships - HEALTHY RELATIONSHIPS!
A Harvard longitude study The Adult Development Study - proves that healthy relationships = happy, healthy life.
In this podcast we explore those findings and ask some very poignant questions, to give you the listener food for thought.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Are you curious about the ways in which centuries of patriarchal domination have impacted the way women view relationships with men? And how men feel slighted and judged with no due cause.
In this insightful video, we explore the concept of female survival coding, a set of subconscious behaviours and thought patterns developed over time to protect oneself from harm in a male-dominated world.
We delve into the ways in which this coding can negatively impact healthy relationships between men and women, perpetuating harmful stereotypes and limiting individuals' ability to form meaningful connections.
From communication breakdowns to trust issues, we examine the common challenges faced due to female survival coding and offer practical tips for overcoming these obstacles.
Join us for this thought-provoking discussion, and gain a deeper understanding of how societal conditioning impacts our relationships and lives.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Junk in the Trunk- Moving through an ending of a relationship healthily by giving ourselves time to experience and process the seven stages of grief.
Going through a breakup can be one of the most difficult and painful experiences in life. But did you know that there are 7 phases of grief that can help you move past your breakup in a healthy way?
In this insightful video, we explore each of the 7 phases of grief and how they can be applied to the process of healing after a breakup. From denial and anger to acceptance and hope, we delve into the emotions and behaviours that are commonly experienced.
By understanding and embracing these phases, you can work through your breakup in a healthy and productive way, ultimately emerging stronger and more resilient than ever before. Join us for this powerful discussion, and learn how to use the 7 phases of grief to move past your breakup and find a brighter future.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Are you struggling to understand why your partner suddenly walked out on your relationship?
Do you feel completely blindsided and unsure of what went wrong?
In this eye-opening video, we explore the common signs that your partner may not be happy in the relationship, and why it's so easy to miss these red flags. From subtle changes in behaviour to communication breakdowns, we delve into the warning signs that indicate your partner may be considering leaving.
By understanding these signs and learning how to communicate effectively, you can take steps to address the issues in your relationship before it's too late. Join us for this insightful discussion, and gain the tools and knowledge to save your relationship and build a stronger, healthier partnership.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this video, we'll explore the insidious tactics narcissists use to isolate their victims from friends, family, and support systems. We'll discuss the emotional toll of feeling cut off from the world and offer strategies for seeing the red flags exhibited by a narcissist when out in public with their partner. Join us as we shine a light on the isolation tactics of narcissists and offer hope and practical advice for moving forward.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
This episode has been inspired by the very moving song "To Be a Man" by Dax - below are the powerful and heartbreaking lyrics and links to listen to the song... As relationship coaches Sylvia and I deal with men that usually only reach out because they have reached the end of the road, mostly at a place where they have little desire to continue life!
Lyrics - ladies please take the time to read them...
I canāt hide myself
I donāt expect you to understand
I just hope I can explain
What itās like to be a man
Itās a lonely road, and they donāt care about what you know
Itās not about how you feel but what you provide inside that home
Yeah
I know this life can really beat you down
You wanna scream but you wonāt make a sound
Got so much weight that you've been holding but wonāt show any emotion
As a man it goes unspoken
That we canāt cry when life gets hard
Unconditional loveās for women, children, and dogs
We know that we just have to play our parts
And donāt nobody give a d*mn about our broken hearts, yeah
As a man we gotta pave our way
Our only function is to work and slave
Thereās no respect for you if you aināt payed
Youāre disregarded as a human and you canāt complain
And if you ever make it up and actually reach that place
And find a woman that you love and give her your last name
Youāll feel the things that you provide is only why she stays
And when you try to explain youāll sayā¦
Donāt give up, keep fightinā
As a man our son(sun) is our horizon
And our fatherās actions play a role
And we end up like āem
So they canāt let us see them hurt
āCause weāll embody what they do
And start a generational curse
No wonder most men are so depressed
All the things that they canāt express
They go to war
get thrown on the shelf
Then go back to war with their mental health
Then grab that bottle and ask for help
Try to pull themselves out of h*ll
Then fall back down and then realize that they gonā have to do it themselves
Itās the circle of life
As a man you provide
They donāt know what youāre worth ātil the day that you die
And thatās when they start cryinā
Then move on to a man to confide in
That home
Itās not about how we feel but what we provide inside that home
Listen - "To Be a Man" by Dax
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this episode, two heterosexual women speak out about the current trend of labelling us Cis Women - not a label we asked for, not something we consented to and quite honestly find offensive!
As women, we have spent centuries fighting for the right to be heard, seen, and acknowledged as worthy equals and just as we are about to touch the finish line, we find ourselves hit with yet more patriarchal manipulation and belittling of the female gender.
This is not coming from a place of small-mindedness, nor a place of fear but rather a plea from women who have been treated as minorities for millenniums... Stand with us, unite with us, and let us fight together so that everyone has the opportunity to be seen, heard, and valued.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Hello and welcome to today's podcast episode. Today we are going to talk about a crucial topic that often gets overlooked in relationships - money. Yes, that's right, we are going to discuss why every couple needs to have the money talk before they start a committed relationship,
Money is a significant factor in any relationship, and we cannot stress enough that every couple needs to have the "money talk" before starting a committed relationship, especially before marriage. They should discuss their income, expenses, debts, and savings to understand each other's financial situation and come up with a plan that works for both of them. This conversation should be revisited every time there's a major life change such as having kids, changing jobs/careers, or losing one. Learning each other's money language and talking about financial goals and priorities will help avoid unnecessary arguments and strengthen the relationship.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
When you find yourself second-guessing your decision and you willā¦ Be honest with yourself, are you second guessing because it's hard, you are lonely, because of outside influences or is it because you truly miss that person NOT the dreams, hopes and wishes you thought you would have, but the person?
In this episode, we discuss all these aspects, how women need to be kinder to each other and the need to create shifts within society so we are able to build supportive, inclusive communities.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
We have all had experience of that one person who intentionally does something wrong or pretends they canāt do something because they donāt actually want to do it or feel it's, not their job.
Thatās weaponized Incompetence! In this episode, we will discuss the most common scenarios experienced within family life and give you some tips on how to change this dysfunctional behaviour so that everyone gets the respect and consideration they deserve.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this podcast, we continue with our discussion on Toxic Positivity, exploring how our inability to be real with ourselves and pretending all is rosy, and all is positive in our world is having a massively negative impact on the future generation.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Toxic positivity is a term used to describe the practice of over-emphasizing the importance of being positive and ignoring or minimizing the reality of negative emotions. AKA sitting in the uncomfortable, the dysfunctional and working through and out of those situations so we learn.
In this podcast, we'll explore the dangers of toxic positivity and how it can lead to feelings of guilt, shame, and inadequacy. We'll also discuss how to recognize and address toxic positivity in our own lives and in the lives of those around us. Join us as we explore the power of embracing our whole and authentic selves.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
There seems to be a growing trend to bare all on social media - whilst it's essential to be able to express ourselves emotionally, we ask the question is social media a healthy place to be at your most vulnerable?
The face-to-face conversations would appear to be outdated but at what cost? We have seen the data from COVID and the increase in depression and anxiety due to a lack of social interaction.
Are we prepared to sacrifice the health and well-being of future generations because it takes less time and effort to be in the physical presence of another?
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
How many times have you heard "Well you know it's normal when you've been together a long time"? The BIGGEST mistake you can ever make is to assume it's normal and that your relationship will last.
That "normal" is an excuse for lack of investment, complacency, and/or taking the love offered for granted.
The seven-year itch is a psychological concept that suggests that happiness in a relationship declines after around seven years of marriage. This is thought to be due to a combination of boredom, complacency, and a lack of novelty in the relationship.
The seven-year itch is often used to explain why couples may decide to separate or divorce after being together for a long period of time. It is also used to explain why couples may seek out new relationships or experiences after being together for a while.
In this episode, we discuss how clear, honest and early communication of how we are feeling can divert the seven-year itch concept from becoming a reality.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
On this episode we will be discussing the 25/75 rule and how it can help us improve our communication skills in all our relationships.
Have you ever found yourself in an argument or disagreement with someone, only to realize later that you didn't have all the information or misunderstood the situation entirely? This is where the 25/75 rule comes in.
The rule suggest that in any given situation, we only have 25% of the information we needed to make an accurate assessment or judgment. The remaining 75% is filled in by our own beliefs, triggers, and experiences. This can often lead to misunderstandings, overthinking and unnecessary conflicts.
Often, when we only have partial information, we tend to fill in the gaps with worst-case scenarios, leading to unnecessary stress and worry.
The 25/75 rule is a powerful tool that can help us communicate more effectively in all our relationships. By recognizing that we only have a portion of the information and seeking to understand the others person's perspective, we can avoid overthinking , misunderstandings, and unnecessary conflicts. Give it a try and see how it can transform your relationships for the better. Thanks for tunning in!
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
On this episode we discuss having opposite-sex friendships while being on a committed relationship. Having opposite-sex friendships does not necessarily mean disrespecting our partners. It is a common misconception that such friendships are a threat to a committed relationship. In fact, these friendships can be healthy and fulfilling, adding diversity and new perspectives to our lives. However, sometimes our insecurities and lack of trust can lead us to view opposite-sex friendships with suspicion and jealousy, leading to unnecessary conflict in our relationships. It's important to recognize that our insecurities can stem from our past experiences or conditioning, and that we can work on them through communication, trust-building, and self-refelction. By doing so, we can build stronger more secure relationships that allow us to embrace the richness of diverse friendships.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this episode, we delved into the significance of comprehending masculinity and femininity in a committed relationship, emphasizing the importance of distinguishing it from feminist and macho notions. While it's possible to purchase flowers for oneself, would they carry the same significance? Let's explore this further and strive to understand ourselves and our significant others.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Avoiding difficult conversations early on is a recipe for disaster... In this episode, we continue the conversation on topics best deeply discussed BEFORE moving the relationship into the commitment zone. And the importance of not only understanding your own needs but having the ability to openly state those needs**. It's not about having someone meet those needs but rather giving someone the choice to decide if that also vibes with them.
We hope you enjoy the episodeā** please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
You found who you believe to be the one, you want to move the relationship forward but stop... Have you had those honest conversations to discover if you're even in the same book? Being on the same page is great but not essential being in the same book however is...
In this week's episode, we run through a few of the subjects that should be discussed before committing to another. They don't always have to be deal breakers but they will help in understanding, which will result in the longevity of retaining mutual respect.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Dating at the best of times is like a lucky dip... But dating post-divorce with so many people still licking their wounds and bitter from previous experiences is more than a little challenging.
In this episode, we discuss the virtues of abstaining from dating until the healing AKA self-discovery has been done. Then and only then do we start looking for a companion that compliments us rather than looking for someone to fill a void.
**The truth is if we do not know who we are and what we want every relationship will be unfulfilling.
We hope you enjoy the episodeā** please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Again we talk with Ethan a young man who shared with us his experiences of navigating transgender as a teenager (part 1) and now in this episode the pitfalls and difficulties of dating as a transgender. Plus a couple of specific red flags to look out for.
Hitting puberty is challenging, first dates, understanding attraction, learning the signs and being brave enough to act on them is a minefield - Imagine all that with the added pressure of body image confusion, sexual orientation confusion and once past the personal confusion, having to deal with peers confusion, societal confusion!
It must feel like a heavy heavy burden - but you are not alone and although many heterosexual adults don't fully understand, it doesn't mean their not willing to learn.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Being a parent of a teen and navigating all the pitfalls without a manual is challenging for both teens and parents.
Imagine the emotional turmoil and challenges if your child hits puberty and is faced with the real possibility that they are transgender!In this episode, we have a very frank and open conversation with Ethan who at the age of thirteen found himself in that situation.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
As Parents watching our kids grow and start to fly the next is a horrible time. We spent years shielding them from the harsher side of life and now, as they spread their wings we spend hours relaying its dangers.
It's during these times it is important to remember to include the subtle red flags that endanger their self worth, self value and self respect.In this episode, we also touch on the difference between exclusive and committed a very important distinction which if clarified early will help your child make amazing choices for themselves moving forward in life.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In your heart they are still your baby and yet they want freedom, they want to step out into the world and start to make their mark.
Explore and experiment - a parents worst nightmare! The hard truth is no matter how many restrictions you put in place your kids will go there anyway.
In this podcast we take a look at what we as parents can do to keep our kids save, how we can educate them so they can make healthy and responsible choices for themselves.
We are not even going to pretend we have all the answers - but we do share some helpful tips.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
So many make massive plans for change "This year is going to be the year that I achieve XYZ and yet here we find ourselves on the 2nd and most of us have either already broken them or put them off!"
Don't beat yourself up...The problem is many of us choose things we feel we SHOULD be doing rather than things we WANT to do. In this episode, we look at the distinct energetic differences and what you can do to energetically get behind your goals, dreams, and desires so they come to fruition.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Pride can come in many forms that we just find annoying and irritating within relationships, for instance men refusing to read instructions or ask directions, women not asking to receive acts of nurturing.
But there are some forms of pride that are destructive not only to the relationship but destructive to the very essence of being.
In this episode we discuss the pride that triggers narcissist traits that block the ability to share the spotlight. Something that is extremely prevalent in modern relationships and yet not discussed or well understood.
We have lived under patriarchal rule for so long the masculine is out of balance, this is not to blame, but to understand.
That patriarchal rule has embedded subconscious programs of pride that diminishes matriarchal value. And the matriarchal has embedded programs that permit and normalize this destructive and imbalanced approach to life.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
With the holiday season upon us, this the perfect time to talk about the men in our lives. Their state of being and mental health, specially right now after the very tragic death of DJ Twitch, which left a nation in shock. How can a seemly happy, successful man, whom seem to have it all, just delete himself right before Christmas, leaving behind a loving wife and small children. So on this episode we will talk about how men are more than just "paychecks", how they have different ways to cope, or have none because for generations, that's not very "manly" attitude kept them from expressing them selves. Its time to debunk the idea of "boys don't cry" and let learn more about how to help our men, our brothers, fathers, uncles, male friends.
Here are the websites for men groups;
US
www.mensgroup.com
www.headsupguys.org
Uk
manhealth.org.uk
menspeak.co.uk
Sweden
manscentrum.se
mind.se
Crisis Resources
US- 988
Canada - 1-833-456-4566
UK-116 123 - Suicidal thoughts
0800 58 58 58 campaign against living miserably
Australia - Mens line Australia 1300 78 99 78 free online therapy
Beyond blue - 1300 22 4636. 24/7 online chat or over the phone
Lifeline - 13 11 14
Sweden - 90101
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Envy is such an ugly emotion and when it shows its head through resentment it has the potential to be very destructive.
This week we look at resentment arising from one partner not valuing the other, from one partner not valuing themselves and from generational expectation without comprehensive communication.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
This week we dive into anger and it's fair to say that it's usually the female that has a reputation for being angry the most "With good cause." I hear you say...
But you will find out during this episode that good cause could have been quickly addressed with better communication, or by being honest with yourself as to why you dropped your bar.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
With so much AI being integrated into our daily lives and an increasing nanny culture, we are in imminent danger of future generations having little to no life skills, and they find themselves unable to communicate with each other with any emotional intelligence.
No one likes to see their kids hurting and in pain but let's not lose sight of the term GROWING PAINS... As parents, we do our children a huge injustice if we don't encourage and advocate independence during the early years of teenagehood.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
None of us likes to think we fall into the category of greed, but there are few of us that haven't... Whether we are greedy for time, money, standing, or attention. Whether it's a conscious or a subconscious program, an unfulfilled need that has laid dormant since childhood. It is there within us all...
Recently whilst on a retreat I was asked, "if God granted you one wish that would help to change the world for the better, what would you wish for?" I opted for unconditional love - I believe that through receiving unconditional love, there is no opportunity for lack to become resident within the body - with no sense of lack, there is no greed.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
When we think of additive personality traits we instantly veer towards additions of smoking, alcohol, drugs and sex.
But it will shock you to learn that childhood experiences have the potential to create additions within every aspect of our lives.
In this episode we take a closer look at how those very subtle but very present additions can and do effect relationships and partner choices.
We also discuss the processes needed to identify and heal them.
One Immensely effective self healing modalities we can use is the inner child and we have included a link which explains in further detail what inner child healing is and a guided medition to start building a positive and fruitful relationship with your inner child.
Come join us on this podcast... make yourself a cup of tea and start to understand yourself in greater depth.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
"Oh what a tangled web we weave
When first we practice to deceive." - Sir Walter Scott
When we think of betrayal, for most thoughts instantly go towards infidality... But start to question why infidality occured and you start to discover its our own self deceit that lead us there.
The biggest betrayal playing out in society today is that of self betrayal!
Rose coloured glasses, unwillingness to have uncomfortable conversations, not wanting to let something or someone go, even when we know deep down its not right for us.
Come join us on this podcast, listen, take a breath, and ask the deeper question where am I lying to myself? Only when you take responsibility to do that, will you free yourself from karmic cycles of hurt and pain.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Itās said that moving home is the biggest cause of stress, its certainly one of lifeās milestones and yet how much emotional preparation do we give ourselves and our family?
How many of us fully take on board the need to grieve, as we prepare to say good by to the old and welcome in the new?
And how many of us half heartedly look towards a new future, whilst holding onto resentment, loss, fear, anxiety, and apprehension?
In this Podcast we deep dive into these negative aspects of house moving, discuss some of the common cause. And offer some pointers as to how to navigate through them, with greater peace and harmony.
If you find yourself struggling with a pending house move and would like some mentoring then you can find contact details below.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Him: "I can't beleive she left me!"
You: "How many times, how many arguments, how many tears does it take"? "How many years of not resolving issues did he expect me to tolerate?"
You see lads when your girl goes quiet on you - shes reached her limit, shes transitioning from we to me - The red flags are no longer going to be waved in your face and it becomes a time of DANGER DANGER especially if your still in love - time to switch up your priorities, before its too late!
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Trigger Warning
Content Warning*
On this episode we will discuss a very sensitive topic, we ask that if you have been through a traumatic event where you were harassed or felt victimize by someone, that you should not listen to this episode.
On this episode we will discuss what harassment means, as the word is loosing its true power and meaning. We will also compare it to Persistence and we hope to give you a clearer understanding of both actions and the power of each word.
This episode focuses on complacency in long term relationships. So ask your self if you are sofa surfing your relationship or is it time for you to turn off that TV!
A continuation of last weeks podcast see us this week discussing the difference between open relationships and Polyamory and questioning the why's...
Are those that choose these types of relationships so broadly open and diverse, not wanting the perceived confinments of a monogamous relationship or is it a smoke screen, wall of defense to safe guard against hurt and pain?
Is fear the underlying facture - fear of commitment, fear of rejection, fear of failure?
We don't pretend to have the answers - just the questions and our own beliefs but we have the willingness to theretically explore, learn and glow.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
In this week's podcast, we take a look at the realities of inviting a third party into the relationship and discuss some of the conversations needed if the relationship is to continue to grow and flourish...
The intro does say that we will be covering Swinging and Polyamoury but the truth is we were so intrigued with the discussion of swingers we never covered the rest - apologies and we will return to it in a further episode.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
A new abstinence culture is rising in the USA in light of the current abortion laws.
In this episode, we look at the real dangers of using what is known to be an essential need of humanity as a weapon to be heard.
These next few years are a defining moment in the future history of humanity ā will the divine feminine be willing/able to retain her compassion and strive for equality as the scales of balance tip or will she step over the line and embrace the masculine and demand control? Same injustice different players.
Abstinence has its merits but when it is being used to empower and come from a place of love.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.
Since recording this episode, his social media accounts have been banned, and now Andrew Tate is claiming his innocenceā¦ Either way true or false, joke or videos are taken out of context, it still doesnāt change the fact that it was insightful, doesnāt change the fact that women globally rose up and took positive action.
Enjoy and let us know your thoughts.
The future is BRIGHT.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Silvia is currently updating her website and services... In the meantime, you can reach out to Silvia via email.
The emotionally intelligent, emotionally available, the consciously aware, and expression of vulnerability men are walking amongst us!
I've had the absolute honour of working with such men during an intense spiritual retreat just a few weeks ago - the shift is happening.
And it's beautiful, magical and brings such positivity for the future.
During this podcast, we discuss my observation and absolute joy at being able to share such inspiring moments. Mainstream media may be working to have you believe humanity is on the brink of imploding but I have seen with my own eyes the progress we are making. Heard with my own ears the desire for effective, caring, nurturing communication between the sexes.
The future is BRIGHT.
We hope you enjoy the episodeā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Silvia is currently updating her website and services... In the meantime, you can reach out to Silvia via email.
In this episode we discuss how the roles of the divine feminine and the divine masculine have been reversed. How one partner has taken both roles and how some relationships have just completely reverse roles. How this Ā imbalance has caused some friction in relationship, and what we can do to go back to our natural and original roles, to bring back that balance.
In this episode we discuss how unknowingly or even unintentional, people , society, social media have a HUGE part how your relationships are been affected. Do we listen to right people? Do you have the right tribe to vent your hard days?Ā
In this weeks episode we tackle the idea of love, from Disney fairytales of Prince Charming and love at first sight, The galant bachelor that meets THE girl that makes him change his ways. What lies have the media and society Ā been feeding us? How honest are we with our selves and our future partners. joint us and discover where you fall in this roller coaster of a ride we call LOVE!
Using the three-stage transitional theory as our basis for this conversation. We deep dive into the all too frequent challenges that arise within a committed relationship.
During this podcast, we look at Traditional, Transitional and Egalitarian family dynamics and the struggles faced when navigating mixed beliefs.
Our society with its sublingual messaging, and covert conditioning would have us all commit to another before we have even hit our twenties. But who are you offering if you have not taken the time to discover yourself?
LOVE conquers allā¦ But does it? Or do we use it as an excuse to not face the hard truth of a situation and have those painful conversations?
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Silvia is currently updating her website and services... In the meantime, you can reach out to Silvia via email.
The Johnny Depp case has put the spotlight on the serious lack of platforms where men can express themselves and be vulnerable, without being subjected to ridicule.
In his own case, an audiotape shows he was taunted and told that no one will believe him!
Societal and gender expectations have for generations held the message that men are not men if they emotionally express themselvesā¦
Phrases of,
Man up!
Only girls cry!
Are you a man or a mouse?
Mummies boy
Big girlās blouse
Only words they may be, but words carry massive energy, that has the power to change the trajectory of a personās personality for a lifetime.
Creating a space (platforms) where men feel valued for expressing themselves authentically, is just scratching the surface of addressing what is a humanitarian challenge as we continue to move into the age of Aquarius.
In this episode, we explore some of the challenges and solutions which both sexes can start to act on to instigate positive change.
We hope you enjoy it ā please donāt forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.
Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com
**Work with us:
Ladies:** If you are ready to step into and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.
Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.
Gents: Silvia is currently updating her website and services... In the meantime, you can reach out to Silvia via email.
This weekās episode we look at how alcohol has and is being marketed to keep the masses on the hamster wheel of oppression and control.Ā
Sounds ridiculous when we consider how much is spent each year on treating alcohol related disease and health issueās but thatās how hamster wheelās function. Perpetual cycles of repeating action with no positive result and the only people that gain are those who own the companies of alcohol production and big pharma.Ā
All the while the average person has been conditioned to believe they are the ones choosing, but just take a moment to reviewā¦Ā
Globally national holidays, religious festivals, events, and celebrations AKA our free time, is entrancingly linked with alcohol. Consider the amount of advertising we are bombarded with, consider family traditions, cultural traditions, movies, and music all relay sublingual messaging that we NEED alcohol to have a good time.Ā
And in doing so, during that down time, we have an altered state of mind which prevents us from pondering on the complexities of life and societal structure. We are still on the hamster wheel, just a differing kind.
We live in a system where the few benefits from the choices of the masses and so those choices have been controlled, masterminded, and covertly integrated as a normal way of life. We challenge you to step away, and start to take back control, by making choices from a higher conscious awareness.
Differing from our scheduled podcast, this week sees us take a hard line with judgement and self-righteousness with no responsibility or accountability.
Are we really going to allow a law that states a woman has to have a child and then walk away?
The overturning of the Roe v Wade privacy law is the second proposed legislation globally that imposes oppression of women's rights with no regard for their health and wellbeing. In January Poland passed stricter laws that make it near impossible to have an abortion even in the case of rape.
And whilst politicians play with their voting numbers - who pays the prices?
Women - More precisely vulnerable women, those with little money, education and already limited access to decent health services.
Also, let us just take a moment and ask the BIGGER question, WHY would governments want greater numbers of unwanted children in society when research clearly documents that it's disadvantageous to the wellbeing of society?
Then we have the God-fearing radicals - that show more compassion to animals than they do women.
In this podcast, we challenge all pro-life to step up to the mark and take responsibility and accountability for their beliefs. Are they prepared to pick up the financial ticket of health care, childcare, schooling, housing, clothing, moral guidance, support and parenting?
We believe that many of these pro-life activists will quickly change their values if these laws affected them directly.
The Johnny Depp trial has opened Pandora's box on countless marriage problemsā¦
Growing Toxicity within modern relationshipsĀ
Is a series of episodes to dig deep into the reasons why a loving healthy relationship can turn into a toxic hot mess.Ā
This episode focuses on why the modern woman feels the need to use liquid courage AKA alcohol to express her emotional, mental or physical needs.Ā And how that ultimately takes her further away from having those needs met.
Many women feel oppressed, oppressed by society, expectations, and obligations, which crushes confidence. And alcohol with its mind-altering abilities facilitates a dropping of habitual inhibitions. It gives the Dutch courage to speak up, to vocalize personal truths, the only problem is because of the influence of alcohol, much of what is said is not heard or worse still not taken seriously! Perpetuating the cycle of oppression.
We also examine the partnerās role/behaviour dynamics ā as the old phrase states āIt takes two to tango!ā
Emotionally intelligent conversations between the sexes have always been problematic but in the last three decades, as women push for greater equality, we have seen increased confusion as to who's role is what. That confusion often results in men not providing containment or becoming dominant.Ā
Hi Guys,
Welcome to All Cards on The table, a new podcast set to launch on 2nd May 2022.
We invite you to subscribe to this new venture aimed at demystifying the language barriers and outdated beliefs that currently exist between men and women, men and men, women and women.
Language is not just about the words we hear, there are many factors that come into play, some widely understood, for example, body language, and tone. Some, are not so well understood or even known!
All cards on the table podcast with Claire Atyeo and Silvia Yajaira offers clear and honest discussions on topics that will take us out of our comfort zones. Making us uncomfortable so we can push the boundaries of current understanding, and learn to walk in each other's shoes.
Why?
To break down centuries old misconceptions. To expand our ability to communicate clearly and honestly. To gain greater emotional intelligence and bridge the gap between the sexes that currently exist. Resulting in effective and confident communication within relationships, where each feels heard and validated.
Man needs woman - woman needs man... Humanity needs equilibrium
no matter sexual preference.
Claire Atyeo - Female Empowerment Coach, No1 Bestselling Author and Shamanic Practitioner
Silvia Yajaira - Personal life designer, Holistic & Energy Healing