HealthSpiration: Recent Episodes
Jamie Bower
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Today its me! Yep, I talk about my health journey with asthma, allergies and reactive arthritis.
Enjoy!
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Amy is a natural health practitioner, yoga instructor, author of a cookbook and an overall amazing person. This is her story.
Amy's Instagram: amytenneyyoga
Amys's podcast: Amy Tenney Yoga + Meditation
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Rachel is on a journey to inspire herself and others to embrace wellness and spread positivity. In todays episode we chat more about some of the highs and lows from her journey and how she has come to bring help and hope to others.
Rachel's Instagram: RachelAlbo
Rachel's podcast: Autoimmune and You
Rachel's Website: RachelAlbo.com
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In 2007 and 2010 the standard conventional approach alone to treating stage 3 melanoma didn't work for Bailey, and eventually she realized she had been blind to many factors related to cancer development and healing when her cancer progressed to stage 4 in 2011. That led Bailey to making radical changes in her diet and lifestyle and using an integrative approach to treatment.
This is Baileys story.
Bailey's Instagram: BaileyOBrien330
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Jack was diagnosed with MS shortly after him and his wife Abbey were married. Together they have taken ownership of their responsibilities in how to live a life that promotes health and wellbeing. This is their story.
Jack's instagram: JackHamburg
Abbeys Instagram: Abbeyhamburg
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Mathew Embry was diagnosed with multiple sclerosis in 1995 and his documentary Living Proof is an autobiographical story demonstrating why more than 25 years after his diagnosis he is symptom-free and living an incredible life.
Mathew Embry was diagnosed with Multiple Sclerosis in 1995. Today, and today he is symptom free. His goal is to provide the science-based strategies that have enabled him to live a drug-free, healthy life for more than 25 years since his diagnosis. He is also the producer of MS documentary "Living Proof" which can be streamed on Amazon Prime.
Mathew's website: MS Hope
Mathew's instagram: Mathew.Embry
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Egan is a certified health coach and a firefighter/paramedic. Egan's health journey began when him and his son experienced a horrific car accident. PTSD from this is what triggered several autoimmune responses forcing him to advocate for his own health. This is his story.
Egan's website: First Wellness Health
Egan's instagram: Eganfirstwellness
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Danielle is a certified GAPS coach. Her son, Raleigh, began the GAPS diet in 2017 at the age of four. He suffered from severe eczema, asthma, edema, and food sensitivities. Raleigh is now 9 years old and no longer suffers from severe eczema, asthma, edema or many food sensitivities. GAPS changed their lives. This is her story.
Danielle's website: Finding-Forrester.com
Danielle's instagram: findingforrester4
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Erika is a certified health coach who specialize's in holistic healing for those living with autoimmune diseases. Her goal is to empower others to reclaim their health and start thriving again!
Erika's website: Erika Bustos
Erikas Podcast: Autoimmune and You
Erika's instagram: healing_arthritis_holistically
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Jess Kirby is an IHP health coach where she proactively works with clients who are looking to transform how they feel, live & age. Jess looks at health from a place of authority as she has not only experienced transformation within her own life, but has taken those lessons and applied it to healing her son's eczema.
Jess' website: Jess Kirby
Jess' instagram: jesskirby_youth.element
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Steve's just a regular guy who overcome Ulcerative Colitis & Crohn's disease simply by changing his lifestyle! Going from a hopeless situation to being completely free of this life disabling disease was incredible to hear. In this episode Steve mentioned High Carb Health as being a critical part to his healing journey. If you want to check them out their website link is below. Thanks for listening!
High Car Health- Website
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We laughed, we cried, this was such a powerful conversation. I do apologize however. I had some technical difficulties which led to some poor audio on my end but Natalie's is on point. My audio does get better throughout the episode but you're not here to hear me anyways so it's not too big of an issue I hope.
After being diagnosed with a rare endometrial cancer at age 30 Natalie took a deep dive into her health. She struggled to find anyone that would work with her on root-cause issues and became so confused by all of the conflicting information and diets that were out there. She tried conventional therapies which left her feeling crazy, depleted, and not like herself. Even worse, they didn’t prove effective.
Over time Natalie became really good at reading research, finding the right people who could help, and cutting through the noise of the health world, to focus on her individual needs. She is now blessed to help others tap into their own healing ability, to see what their body needs at a foundational level, and what food and diets are actually healing and helpful for each unique situation.
Natalies website: Thrive Family Wellness
Natalies instagram: ThriveFamilyWellnessAZ
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Today I get the privilege to chat with the man, the myth, the legend Nigel Joseph. Nigels story has a consistent thread of overcoming difficulties and seeking excellence whether thats in his athletics career, business and well-being.
Nigle's website: MindFull
Nigle's instagram: nigel.joseph
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Vanessa struggled for years with Chronic Lyme Disease, Bartonella, POTS, EBV, SIBO & Leaky Gut, Chronic Fatigue & Pain, and Parasites. After abandoning her pastas, breads and cheeses, Vanessa realized how much food has an effect on my symptoms.
Vanessa's website: www.healingwness.com
Vanessa's instagram: healingw.ness
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From Chrones disease to juicing to a extended water fast Jeff's story is not only incredible but it's very inspiring. Jeff walks us through his journey of finding what worked for him and his body. If you know of others facing similar challenges I encourage you to share Jeff's inspiring story.
Jeff's website: www.JeffJuices.com
Jeff's Instagram: TheJeffJucies
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