Breaking Free from Narcissistic Abuse: Recent Episodes
Kerry McAvoy, Ph.D.
Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.
Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.
Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.
He checked the grocery receipt. And the look on his face said everything: he expected to catch you at something.
You weren't a partner. You were a suspected thief.
But that moment — that first time money became a surveillance tool — didn't come out of nowhere. It didn't start with the receipts, or the interrogations, or the separate account he opened without telling you.
It started the moment he made you feel like the luckiest person alive. Because that feeling — of being chosen, adored, and completely seen — was the setup for everything that came after.
This week, Dr. Kerry McAvoy sits down with clinical co-host and UK psychologist Lynn S. to break down exactly how narcissists use love bombing to lay the groundwork for financial control — and why so many survivors don't recognize the trap until they're already inside it.
In this episode:
- Why money is never just money in a narcissistic relationship
- The "eating off my plate" impulse: the primitive threat response that drives financial control
- How love bombing creates the emotional dependency that makes financial control feel normal — even deserved
- The "empty jar" framework: why giving second chances too early is one of the most dangerous mistakes in new relationships.
Want to go deeper?
For the Podcast Extra interview:
Paid Substack subscribers get exclusive access to Kerry and Lynn's full conversation on "sitting in the grey" — the psychological skill narcissists systematically destroy, and why rebuilding your capacity to trust your own inner compass requires something most survivors never think to look for.
🔒 Become a paid subscriber and unlock your access today: https://substack.com/@breakingfreenarcabuse
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
Website
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
They said they were managing the finances — because you weren't good with money. That every purchase had to go through them.
But somehow, there was always money for what they wanted. They made you feel like a child asking for an allowance — in your own home. And the moment you tried to leave, you realized you had nothing. Because they had made sure of it.
That wasn't financial stress. That was financial control.
This Thursday episode, Dr. Kerry McAvoy reads from your stories — real accounts from people who lived inside financially controlling relationships — to break down what financial abuse actually is and what the 'broke' narcissist tactic looks like from the inside.
In this episode:
- Why narcissists use money as a tool of surveillance and control
- The 'broke' performance: how narcissists claim poverty while draining your resources
- How financial abuse creates a dependency trap designed to make leaving feel impossible
- Why survivors so often exit these relationships having to start over in debt, isolated, and exhausted
- What financial recovery really requires
Key Moments:
00:00 — Caught in the middle: the child who can't take sides
02:05 — "My worst enemy, but also my best friend": love with conditions
03:39 — When the sensitive child becomes the target
05:07 — The gaze that builds a self — and the one that breaks it
06:36 — "I never said that": memory gaslighting and siblings who stop speaking
08:55 — Protecting your kids: hypervigilance, loyalty binds, and staying regulated
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
Your child comes home from a visit with the other parent guarded. Repeating things they couldn't have come up with on their own. Now they’re looking at you differently.
That's not just "divorce being hard." That's a smear campaign — and your narcissistic ex has recruited your own children to run it.
This week, Dr. Josh Davis — neuroscientist, psychologist, and author of The Difference That Makes a Difference — joins Dr. Kerry McAvoy to break down exactly how narcissistic exes weaponize children in their smear campaigns, and what you can do to protect your relationship with your kids without playing the narcissist's game.
In this episode:
- Why narcissistic exes target children in their smear campaigns and what they're really trying to accomplish
- The 3 signs your child is being used as a messenger or weapon against you
- How to respond when your child repeats the narcissist's narrative
- The one mistake most co-parents make that actually deepens the alienation
Exclusive Podcast Extra Segment
Want to go deeper?
Paid Substack subscribers get exclusive access to Dr. Davis's most powerful technique — a simple mental shift that lets you step outside the chaos of a difficult co-parenting moment, see it clearly, and stop reacting
🔒 Become a paid subscriber and unlock your access today: https://substack.com/@breakingfreenarcabuse
DR. JOSH DAVIS is a neuroscientist, psychologist, and author of The Difference That Makes a Difference. His work helps parents build stronger connections with their children using tools from Neuro-Linguistic Programming (NLP) and neuroscience.
Website
Book: The Difference That Makes the Difference: NLP and the Science of Positive Change
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
If you can name the patterns and see the behaviors, have you wondered why do you still feel so stuck?
This week I'm sharing an episode from Renee Swanson of the Covert Narcissism Podcast — a feed swap I wanted to bring straight to this community. Renee unpacks what she calls "hitting the wall": the moment you can no longer live the lie in a covert narcissistic relationship, when you can't keep pretending that you're fine, that your family is fine, when it simply isn't.
Renee Swanson, the host, walks through the two paths that lead there — the slow erosion that wears you down mentally, emotionally, and physically, and the sudden crack that changes everything in an instant — and what actually happens inside you when you reach that point: the numbness, the strange relief, the self-doubt. Then she gets practical about the conversation itself: what you're really trying to do when you name your reality out loud, the responses to expect (DARVO, minimizing, tears, an eerie calm), and how to stay grounded when it goes sideways.
If any of this is your life right now, please be gentle with yourself as you listen — and reach out to a trusted person or a domestic-abuse resource if you need support. Find more of Renee's work and her coaching at covertnarcissism.com.
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
Food shouldn't feel like a threat — but for narcissistic abuse survivors, it often does.
In this viewer stories episode, survivors share exactly how the narcissist in their life weaponized food — turning meals into rituals of control, criticism, and shame. Kerry shares her own experience too. If mealtime ever filled you with dread, this episode will name what you lived through and show you why it happened.
In this episode:
• The specific tactics narcissists use to weaponize food
• Why this coercive control tactic is so hard to identify
• How emotional abuse through food leaves lasting shame, body image wounds, and even eating disorders
• 3 concrete steps to begin reclaiming your relationship with food after narcissistic abuse.
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
Food is the most primal human need — and narcissists know it. The demands that ruin a vacation. The meal that is never made right. The praise given once, then withheld forever. These are calculated moves in a much larger control strategy.
In this conversation, Dr. Kerry McAvoy and co-host Lynn S. decode the psychology behind narcissistic food control: why it is never actually about the food, how narcissists exploit your deepest vulnerabilities through something as basic as sustenance, and why recognizing this pattern is the first step toward disengaging from a dynamic designed to make you feel perpetually inadequate.
Podcast Extra Exclusive Segment
Want to go deeper? In this Members-Only episode — Lynn and Dr. Kerry unpack what happens after the recognition and why healing from food-based control takes longer than most expect.
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
WEBSITE
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
That flash of something is wrong you couldn't quite explain? Your body caught it before your mind could argue you down.
In this Viewers' Stories episode, Dr. Kerry McAvoy reacts to a so-called "prank" a husband pulled on his wife — secretly serving her breast milk in their guests' coffee, then bringing her breakfast in bed: toast smeared with their newborn's poop in place of peanut butter. The wife wondered if she was overreacting. Too sensitive. Unable to take a joke.
This is everyday sadism — cruelty dressed up as humor — and it runs on the same engine as narcissistic abuse and gaslighting: make you doubt what you felt, and you'll never confront what they did. That's the trap. Everyday sadism doesn't hide in the shadows. Your own decency blinds you, because you can't imagine someone who claims to love you could be this callous. So instead of confronting the person who hurt you, you turn on yourself — convinced you must have gotten it wrong. That self-doubt isn't a side effect. It's the point.
In this episode:
- What everyday sadism and sadistic behavior actually look like
- Why your body registers danger before your mind can rationalize it away
- The exact mechanics of how cruelty disguised as humor enables gaslighting and coercive control in narcissistic abuse
- Why survivors are conditioned to question their own reactions and not their abuser's
For more on everyday sadism, be sure to check out Dr. Kerry’s interview with Joe Navarro. Watch it here:Key Moments
- 00:00 — No file folder labeled cruelty
- 02:52 — Why kind people can't see sadism
- 04:16 — "You're a chronic over-reactor"
- 08:08 — The effort is the proof
- 09:32 — She spat it out before she knew
- 12:37 — "Am I overreacting?" is the wrong question
(Original clip aired on It's Just a Prank Bro on Smosh Pit — watch it here.)Have you experienced this? Your story may be exactly what another survivor needs to hear. Submit yours via the link below.
NarcissisticAbuse #Gaslighting #NarcissisticAbuseRecovery
ResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The most dangerous narcissists don’t go ballistic: they peck you to death.
After spending decades studying dangerous personalities, former FBI agent Joe Navarro has learned that the cruelest narcissistic abuse almost never looks the way we expect. It hides behind the withheld compliment, the public put-down disguised as a joke, the silent treatment and the affection that never comes.
In this conversation, Joe and Dr. Kerry McAvoy name the covert sadism living inside everyday relationships with a narcissist, and why it leaves lasting damage.
Podcast Extra Exclusive Segment
Want to go deeper?
In this Members-Only Interview — Joe walks through the practical steps to breaking free. Learn exactly the first step on how to get started. Find the exclusive second segment and weekly newsletter here.
JOE NAVARRO, a former FBI agent and one of the world's foremost authorities on reading human behavior, has spent his life learning to spot dangerous people before the rest of us see them coming. Recruited into the FBI at just 23 — one of the youngest agents ever — Joe spent 25 years in counterintelligence and counterterrorism, catching spies by decoding the nonverbal signals most people miss, and went on to train both FBI agents and the wider intelligence community in the science he helped refine. Since retiring from the Bureau in 2003, he has become a sought-after speaker, consultant, and author — including the landmark Dangerous Personalities — helping people everywhere recognize the predators hiding in plain sight.
- Website
- Navarro Dangerous Personality Inventory
Latest Book: Mastering Connections, and the digital Navarro Dangerous Personality Inventory * Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People*
Key Moments* 00:00 — What sadism really looks like (not whips and chains) * 01:17 — Stabbed at seventeen: Joe's first dangerous person * 02:55 — The wound that outlasts the knife * 05:17 — The insidious cruelty hiding in plain sight * 06:35 — Why your brain replays the pain on a loop * 08:38 — "Try not to screw this up": humiliation as a weapon * 10:06 — The abuse the DSM barely names * 13:03 — Mortificar: the word for being pecked to death * 14:48 — The put-downs we mistake for "just bullying" * 18:02 — The compliment that never came * 21:03 — Trust your gut: the questions that reveal the truth
This episode discusses emotional abuse and includes references to suicidal thoughts. If you're struggling, you're not alone — in the US you can call or text 988 (Suicide & Crisis Lifeline), and the National Domestic Violence Hotline is 1-800-799-7233.ResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's your special day. Your birthday. Maybe the narcissist participated in the build-out or maybe they pretended not to notice. But you knew. And you got your hopes up. Perhaps this birthday will go differently.
What you didn't expect was to spend the rest of your birthday managing their feelings.
In this Viewers' Stories episode, Dr. Kerry shares submitted accounts of birthdays that ended in tears, anniversaries engineered to fail, and being asked to comfort the person who hurt you. Toxic and character-disordered individuals refuse repair the damage they've done because receiving your forgiveness would put them one-down. If you've ever found yourself crying in the bathroom, then walking back out to smile through the candles — your confusion was data, not weakness.
Key Moments
- 00:00 — "He needed to be the one who had a bad day" (cold open)
- 01:20 — The paper doll: candles blown out with eyes sore from crying
- 02:17 — When the effort is the setup: "people forgot him"
- 03:16 — The rising bar — engineered to fail
- 04:22 — Why your help threatens them: the sun and the Earth
- 06:21 — Nursing the wound (Gollum's ring), and why confusion is data
ResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The ruined birthday. The wrecked anniversary. The gift left in a drawer. It wasn't thoughtlessness.
Dr. Kerry sits down with psychodynamic psychotherapist Lynn Strathdee to break down one of the most painful — and least-named — patterns in narcissistic relationships: the deliberate destruction of special occasions.
Lynn identifies the core drive as pleasure at being the cause — a compulsion rooted in early development that, in character-disordered adults, becomes a form of covert manipulation. Your emotional pain isn't collateral damage. For a narcissist, it's the reward.
Reference: Shawna the Mom: https://www.youtube.com/@ShawnatheMom
In this episode:
- Why narcissists specifically target birthdays, holidays, and anniversaries
- The "pleasure at being the cause" drive — and how it escalates on your best days
- Dry begging: the manipulation tactic hiding in plain sight
- How devaluation becomes a source of narcissistic supply
- Why you kept making excuses — and what this pattern reveals about NPD
Podcast Extra Exclusive Segment If the sabotage only makes sense in hindsight — can you learn to see it in real time?
Kerry and Lynn unpack the quieter signal most survivors train themselves to override: the "something feels a little off" whisper — and how to turn its volume up without becoming paranoid. Plus: the chat-history article that's been haunting Kerry about an ordinary couple, and what one partner had actually been thinking all along.
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
WEBSITE: https://echoismrecovery.com/
Key Moments
00:00 — "That was the point"
00:29 — The birthday he set out to ruin
02:24 — Cozumel, the cheesecake, and every plan sabotaged
03:11 — "A retreat to decide if he still wanted to be married"
03:48 — The pleasure of being the cause
07:03 — Double whammy: the act and the emotion it creates
09:15 — The gratitude trap: why they can't let it go well
14:56 — What gifts reveal (and the lotion re-gift)
17:38 — "Dry begging" and the gifts he never used
20:33 — The bracelet he came home wearing
21:07 — Naming the sadism: "go to the feeling it gave you"
23:00 — The mania of secret knowing: "you don't know, I do"
25:26 — Recognizing it in the moment, not in hindsight
Dr. Kerry's Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.#NarcissisticAbuse #Narcissism #ToxicRelationships #NPD #NarcissisticAbuseRecovery
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this Viewers' Stories episode, Dr. Kerry unpacks the psychological damage done by narcissistic abuse, especially when you’re living with a partner who’s keeping a secret life.
Learn how cheaters use gaslighting, lies, and calculated reality distortion to conceal their betrayals. They want to make you question your own mind so completely that you stop listening to your instincts, destroying your self-trust.
If you've ever felt like you were going crazy, re-reading old texts to prove to yourself what was real, then you’ve experienced this kind of manipulation. And healing from narcissistic abuse begins when you discover your instincts were right all along.
This is the Thursday companion to Monday's interview with therapist Cheryl Camarillo, "Sexual Addiction Looks Nothing Like What You Think"
Key Moments
- 00:00 — Married to a master of reality distortion
- 01:24 — "I can no longer trust myself"
- 03:32 — Superhuman dissociation and the secret sexual basement
- 04:56 — Becoming the detective: hunting for the second phone
- 06:42 — Minwalla's three-pronged model: 17 women in 21 days
- 08:14 — Three truths to anchor your nervous system
To go deeper into rebuilding self-trust after betrayal, the members-only Podcast Extra covers exactly that. Join Substack & watch it immediately when you become a paid subscriber here.Have a story of your own? Share by emailing Dr. Kerry at clients@kerrymcavoyphd.com or use this link.
Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.#covertnarcissist #cheating #doublelife #gaslighting #betrayaltrauma
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most people imagine they'd recognize a sex addict. But here’s the reality most survivors never realize: you were never meant to see it.
Sexual addictive behavior doesn’t look like deception or betrayal; it looks like distance, irritability, or a relationship going cold. You don’t realize you’re with someone who’s living a double life.
In this interview, Dr. Kerry sits down with therapist Cheryl Camarillo, who specializes in sexual addiction and toxic relationships. Together they break down the deception architecture a sex addict builds, how narcissistic traits fuel the compartmentalization, and why partners so often blame themselves before they ever suspect the truth.
If you've ever felt something was deeply wrong in your relationship but couldn't name it, this episode will give you language for what you experienced.
Podcast Extra Exclusive Segment
Want to go deeper?
In the members-only Podcast Extra, learn the specific behavioral signs you’ll notice first. If you're wondering whether what you experienced was real, this is where you'll find your answer.
Find the exclusive second segment and weekly newsletter here.
CHERYL CAMARILLO, a trauma-informed social worker demystifies the complexities of deep-seated trauma and offers a compassionate, real-world roadmap for individuals and families navigating life's heaviest struggles. As a social worker, consultant, and adoptive mother, Cheryl has spent decades on the front lines of human resilience. She brings her vast expertise to two critical, modern battlegrounds: sex therapy and sex addiction/partner betrayal trauma.
Website: https://cherylcamarillo.com
Key Moments
- 0:00 The Perfect Marriage With a Basement Full of Secrets
- 1:00 How Cheryl Married Into This World
- 3:09 Discovering the Truth and Finding Her Calling
- 5:17 Spotting the Pattern and Its Three Root Causes
- 7:34 Kerry's Own Story of 17 Women in Three Weeks
- 9:01 Is Sex Addiction a Form of Narcissism?
- 9:30 The Hidden Trauma You Can't See or Prove
- 11:33 What Real Intimacy Is Supposed to Feel Like
- 12:48 Why the Betrayed Partner Gets Left Behind
- 14:54 What Really Shapes a Sex Addict
- 17:32 Entitlement, Compulsion, and the Need for a Hit
- 22:04 Why Narcissists Never Feel Real Shame
- 23:48 Who Actually Recovers and
Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number. #doublelife #narcissisticabuse #npd #abuse #toxicrelationships #traumarecovery #betrayaltrauma
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Abuse is something we imagine happens behind closed doors. For a lot of survivors, some of the most frightening moments happened not just in the home but in the passenger seat of a moving car.
In this Viewers' Stories episode, Dr. Kerry pulls directly from your comments and unpacks what each one reveals about how narcissists weaponize the car.
It was never about losing the narcissist losing their temper. It was about control. And if you've ever braced yourself just getting into the car with someone, you weren't imagining it.
This is the Thursday companion to Monday's episode with co-host Lynn Strathdee, "Road Rage & Other Terrifying Ways Narcissists Use Cars to Intimidate You."
To go deeper into what to actually do when you can't leave yet, be sure to check out the members-only Podcast Extra covers exactly that. Here's the link.
Have a story of your own? Share by contacting Dr. Kerry at clients@kerrymcavoyphd.com.
Key Moments
- 0:00 The Terrifying Reality of a Weaponized Car
- 0:33 A Captivity That Moves 70 Miles Per Hour
- 1:13 She Went Deaf From His Road Rage
- 2:39 Escaping the Car at Every Red Light
- 3:18 When My Husband's Driving Became a Weapon
- 4:23 Why So Many of Us Stay for Years
- 5:11 How Anything Becomes an Excuse to Erupt
- 6:06 He Chased a Stranger While I Couldn't Breathe
- 6:53 They're Not Losing Control, They're Taking It
- 7:31 Why Your Body Still Braces Behind the Wheel
- 7:54 Reclaiming Your Autonomy on the Road
- 8:24 Share Your Own Survival Story
- 8:57 Real Help in Real Time With Reclaim You
Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
roadrage #narcissisticrage #narcissisticabuse #npd #abuse #toxicrelationships #traumarecovery
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you've ridden in a car with a narcissist, then you've likely experienced them using their driving to intimidate, threaten, or scare you. People with narcissistic traits often use vehicles like a weapon, turning you into more of a hostage instead of a passenger.
This week, Dr. Kerry and co-host Lynn break down why road rage and narcissism frequently co-occur and how the car gets used for far more than just driving, i
If you've survived narcissistic abuse, want to watch the part we couldn't fit into the main episode? Become a paid Substack subscriber and learn:
- What to actually do if you're experiencing narcissistic abuse but you can't leave yet
- Why "how do I make them stop?" is the wrong first question,
- Why grey rock can backfire behind the wheel
- And the dangerous assumption nearly every survivor makes about their own safety.
Become a paid subscriber here and unlock your access today!Tune in this upcoming Thursday for Viewers' Stories where we'll share your road-rage stories.
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
Website
Key Moments
- 00:00 — Cars as devices for control nobody suspects
- 05:00 — The car as a metaphor for the self
- 08:06 — What their car says to the world
- 11:39 — The mattress on the floor: the car as a mask
- 14:23 — When something this ordinary makes you doubt yourself
- 17:49 — The parking-garage asthma attack 21:48 — His reality wins, no matter the danger
- 26:18 — Gender, cars, and the "little lady" hierarchy
- 29:12 — What to do if this is happening to you (→ Podcast Extra)
Dr. Kerry's Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
narcissisticabuse #toxicrelationships #roadrage #narcissists
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Narcissistic abuse doesn't just affect your mind — it gets stored in the mind-body connection.
Do you have the kind of chronic pain no doctor can explain? Does it get worse the harder you try to fix it? Are you bracing, clenching, and shutting down without knowing what's wrong?
In this episode, Dr. Kerry unpacks how narcissistic abuse gets stored in the body, not just the mind. Want to learn more about healing from narcissistic abuse, check out Monday’s episode with Liz Tenuto, The Workout Witch. Watch it here: https://youtu.be/gM9h4GjITpc?si=BxsgI-eUXsrZzTuA
Have a story or realization you'd like Dr. Kerry to take on air? Send it to clients@kerrymcavoyphd.com.
When you become a paid Substack subscriber, you also join the Toxic-Free Relationship Club — our exclusive community for serious survivors.
As a paid subscriber you also get:
- Weekly premium newsletter
- Bonus podcast segments not available anywhere else
- Exclusive members-only videos
Join here: http://substack.com/@breakingfreenarcabuseKey Moments
- 00:00 — "I knew before I knew"
- 00:53 — The words you use for toxic love ("I bent over backwards")
- 01:39 — Why your body keeps the receipts (Monday's Liz Tenuto)
- 02:05 — "I emptied myself out" — loving an emotional black hole
- 03:05 — Not codependency: the alarm that fires before logic
- 03:41 — "He told me exactly what he expected from me"
- 04:17 — My story: love-bombed and quietly terrified
- 04:46 — The PI, the missing records, and the wedding bombshell
- 05:26 — Why we silence the body's warning
- 06:21 — Three truths to take with you
- 07:59 — Your body is on your side
- 08:23 — Share your story + Reclaim You
Dr. Kerry's Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the chronic pain, the exhaustion, and the sleepless nights aren’t because of stress, or you’re getting older, but because your body keeping the score of narcissistic abuse?
In this episode, Dr. Kerry sits down with somatic healing expert Liz Tenuto, as known The Workout Witch, to explored one of the most overlooked truths: abuse doesn't just impact your mind; it affects your body.
Learn why survivors get trapped in a constant state of fight-or-flight and the surprising reason that talk therapy and EMDR alone often aren't enough to finally heal.
PODCAST EXTRA EXCLUSIVE SEGMENT
Ready to go deeper?
Think the abuse never touched you physically? Find out the truth.
In this members-only bonus, Liz walks Dr. Kerry through a simple body self-assessment to learn if you’re storing trauma. Learn the early warning signs before they turn chronic.
Find the exclusive second segment and weekly newsletter here.
LIZ TENUTO (known to her millions of followers as The Workout Witch) demystifies somatic healing and offers a compassionate, science-backed roadmap for anyone struggling with the physical aftermath of stress and trauma. As a survivor of childhood sexual abuse and an abusive marriage, Liz spent years battling chronic pain, anxiety, and insomnia. She cycled through countless healing trends before discovering the life- changing power of somatics. Today, Liz is a trauma informed practitioner with a degree in psychology, 15 years of teaching experience, and advanced training in somatic movement through Pilates, Reiki, and 6 years of Feldenkrais mentorship with Augusta Moore.
Website
Book: When the Body Speaks: How Somatic Healing Sets You Free
Key Moments
- 00:00 Like a paper doll, flat and dead
- 01:00 Meet Liz Tenuto, the Workout Witch
- 02:40 When foot pain feels like walking on glass
- 04:23 Why your body never leaves fight or flight
- 05:59 How chronic stress dominoes into disease
- 08:47 The angry father and the trauma beneath the pain
- 10:22 Unexplained pain your doctor can't explain
- 11:49 Stress weight and the shame no one talks about
- 13:56 What somatics actually is
- 14:36 The massage that unlocked a buried trauma
- 16:29 Why talk therapy alone isn't enough
- 19:21 What somatics felt like the first time
- 21:46 The small, perfect self you built to survive
- 24:07 Why chasing your step count backfires
- 26:30 Fight, flight, freeze, and the Goldilocks state
- 28:44 Five minutes a day to rewire your nervous system
- 31:01 Are you armored up without knowing it? (→ Podcast Extra)
Dr. Kerry's Resources* ReclaimYou: Dr. Kerry's AI-powered coaching app * The Complete Recovery Collection: Narcissistic abuse resources * First Steps to Leaving: Online self-paced digital course * Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why has the person who claimed to love you gone years without once saying your name — not even once?
When a narcissist won't say your name, it isn't a quirk. It's name erasure: a slow, deliberate way of treating you as less than a full person.
In this Viewers' Stories episode, Dr. Kerry reads real survivor stories and unpacks four ways the same tactic shows up. Each one is a covert control tactic, and together they're a form of withholding affection most survivors don't recognize as emotional abuse until much later. You'll learn how to read what someone's use of your name reveals about how they actually see you, and why these small omissions add up to something far bigger than rudeness.
Key Moments
- 00:00:00 — The Husband Who Never Said Her Name
- 00:01:19 — When "Gorgeous" Was a Quiet Cruelty
- 00:03:11 — The Trap Hidden Inside "Babe" and "Honey"
- 00:04:08 — Hearing Your Name Until the Room Goes Foggy
- 00:05:09 — Mispronounced on Purpose, Again and Again
- 00:05:51 — What the Sound of Your Name Reveals
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the sweet pet name your partner calls you isn't affection at all — but rather designed to keep you off balance?
In this episode, Dr. Kerry and co-host Lynn Strathdee unpack one of the strangest and most overlooked patterns in narcissistic relationships: the use of pet names.
Learn why some narcissists even speak about themselves in the third person, and the chilling moment when a "compliment" reveals exactly what they really think of you.
Podcast Extra Exclusive Segment
Want to go deeper?
What does it actually take to heal when the abuse has shaped how you see yourself? In this members-only bonus, Lynn and Dr. Kerry discuss why recovery requires building a stronger sense of self.
Find the exclusive second segment and weekly newsletter here.
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
WEBSITE
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Were you brainwashed to stay — and didn't even know it?
A cult doesn't need a compound, robes, or a manifesto. All it needs is two people: one who sets the rules and one who lives by them.
Dr. Kerry reads your most powerful wake-up moments — from the woman who recognized every cult trait laid down in the first three months of a nine-year relationship, to the viewer who grew up in a home where productivity meant safety, to the one who finally had a word for what she'd survived: brainwashed.
This isn't about missing the signs. It's about a system that was designed to make coercive control feel like love, devotion, and belonging. Have you been struggling to leave? Stop asking why you didn't see it sooner. Start asking if you were trained not to.
Want Dr. Kerry to read your story on air?
Email your question to clients@kerrymcavoyphd.com.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Were you born into a cult — or did you unknowingly marry one?
If you've ever felt trapped, controlled, and unable to trust your own reality — whether in a religion, a family system, or a relationship — you may have been living inside a cult of two.
Narcissistic abuse operates through the same coercive control and psychological manipulation that keep cult members from ever questioning their reality.
Brooke Deanne, trauma healing mentor and author of Shattered, Broken and Beautiful, joins Dr. Kerry to share her remarkable survivor's story: 36 years inside a high-control religious cult, followed by 17 years married to a narcissist. Discover the chilling similarities between coercive control in relationships and cult indoctrination that make narcissistic abuse so hard to name.
Coercive control doesn't always look like abuse — sometimes it looks like devotion, duty, and belonging.
PODCAST EXTRA — EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
If you've been in a narcissistic relationship, how do you finally release the shame? In this members-only bonus, discover Brooke Deanna’s full healing steps.
BROOKE DEANNE is a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner empowering female survivors of abuse and trauma to reclaim their lives by rewriting their stories via a holistic approach to access new levels of mind, body, and spirit integration. After overcoming her history of abuse as an ex-Jehovah’s Witness and toxic relationships, Brooke brings profound insight to her work as an advocate against religious abuse and domestic violence.
- Website
- Books: Shattered, Broken, & Beautiful - Losing My Religion and Finding Faith
- Children’s Book: The Grief Monster
- Podcast: The Cult Diaries
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why can you spot every red flag, name every tactic, and still find yourself in another toxic relationship?
A commenter recently wrote that she had been raised by three narcissists, married to one, dated another for five years, recently lost a friendship to one, and a former partner just resurfaced. She wrapped up by saying “the law of averages can't explain it. So what can?”
In this episode, Dr. Kerry unpacks why insight alone never sets survivors free.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nobody taught us what a healthy relationship should feel like. Not in school. Not in graduate training. Not in the culture we grew up in.
And that missing lesson? It's costing survivors years of confusion, repeat heartbreak, and an obsession with understanding the very people who harmed them.
This week marks a major shift for Breaking Free from Narcissistic Abuse. After a year of flying solo, Dr. Kerry welcomes Lynn Strathdee as her new co-host — a UK-based psychodynamic psychotherapist, echoism specialist, and survivor whose path to this work mirrors so many of yours.
Inside this episode:
- How Kerry and Lynn met through echoism — and why their shared focus on the survivor's inner world changes everything
- How free, violent porn rewired intimacy into rage
- The Predator's Playbook: cobras, pit bulls, and the deliberate targeting of survivors (Get your copy of the Predator's A-Z Playbook here!)
- Why you can't stop talking about the abuser
PODCAST EXTRA — MEMBERS-ONLY BONUS SEGMENTWhy does studying the abuser feel productive but actually keep you stuck?
In this exclusive bonus, Lynn and Dr. Kerry break down the difference between understanding your abuser and healing from them — and the one shift that moves you from analysis to recovery.
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
LYNN STRATHDEE is a UK-based psychodynamic psychotherapist specializing in echoism, narcissistic abuse recovery, and the unconscious patterns that keep survivors stuck in repeating relationship cycles. A former educator turned therapist, Lynn brings both clinical training and lived experience to her private practice, where she works with clients online and in person. Her approach goes beyond surface-level psychoeducation to the deeper identity work that creates lasting change.
Lynn’s Website
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you heard of an Alpine Divorce?
During a listener’s two-year marriage to a psychopath, her husband took her hiking and then left her clinging to a rock in gale-force winds while he filmed her terror and laughed. This is what’s commonly called an "Alpine Divorce."
It is also an example of malignant sadism.
In this episode, Dr. Kerry unpacks one of the most chilling tactics in a dangerous personality's playbook.
Learn how some abusers engineer life-threatening situations to trap their victims in forced dependency. Also, learn how environmental gaslighting (the weaponized use of weather, terrain, and wilderness) gives these dangerous individuals plausible deniability.
If you or someone you know has experienced this:
▸ Be sure to preserve the photos and videos as digital evidence of criminal behavior
▸ Consider seeking out a CPTSD-specialized clinician
▸ And the only safe path is total severance
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As we honor Memorial Day, there's another war, something that rages invisible, deliberate, and inside the most intimate relationships. This episode is dedicated to you.
In this special compilation, 5 world-class experts answer the questions survivors ask most:
How did I end up here? Why didn't I see it coming? And why was I the one chosen?
Discover how narcissists and dangerous personalities identify, groom, and trap their targets — and why your kindness, not your weakness, made you vulnerable to narcissistic abuse.
Enjoy a full complimentary Substack newsletter this week.
EXPERTS FEATURED
• Joe Navarro — Former FBI Special Agent & Author (Dangerous Personalities)
• Dr. Peter Salerno — Psychologist & Author
• Don Hennessy — Irish Psychotherapist & Author (How He Gets Into Her Head)
• Dr. Leslie Dobson — Clinical & Forensic Psychologist
• Dr. Peter Favaro — Forensic Psychologist & Author
NarcissisticAbuse #NarcissistRecovery #EmotionalAbuse #CPTSD #DangerousPersonalities #NarcissisticAbuseRecovery #Narcissism #ToxicRelationship
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A listener from Texas writes in: after escaping a narcissistic marriage, her adult daughter is now demanding that she admit that she was an abuser too.
How does she reach her daughter now?
In this episode, Dr Kerry unpacks one of the most painful and least-talked-about consequences of narcissistic abuse — what happens to your children when you stay. How do you hold two devastating truths at the same time: you were a victim, and your child was hurt by your inability to leave?
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Did you experience childhood neglect? If you keep repeating painful patterns in your relationships — choosing wrong partners, feeling invisible, never asking for what you need — this might be why.
Dr. Rachna Buxani, author of "Unseen," joins Dr. Kerry to expose the hidden roles children are assigned in narcissistic family systems — and the lasting damage those roles leave behind in every relationship you'll ever have.
Childhoos neglect doesn’t stay in childhood — it follows you.
PODCAST EXTRA — EXCLUSIVE SEGMENT
Were you the invisible child — and do you even know it yet?
Find Dr. Buxani's specific, practical steps for healing from childhood narcissistic abuse in the members-only bonus segment and weekly newsletter.
DR. RACHNA BUXANI-MIRPURI is a Licensed Mental Health Counselor and National Certified Counselor with over 23 years of experience across the United States, Dubai, and the Cayman Islands. Known for her compassionate, culturally sensitive approach, she specializes in trauma, family dysfunction, and identity development. She is the founder of Buxani Counseling Care in Miami, a mental health advocate, and a board member of NAMI Miami-Dade. Her work extends to prisons, schools, and underserved communities, reflecting her deep commitment to accessible, inclusive care.
- BOOK: UNSEEN: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow
- Website
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A YouTube viewer asks: What about someone's makeup drives them to snoop instead of simply addressing the red flags?
In this episode, Dr. Kerry digs deeper into a question raised in the February 19, 2026, Fan Mail segment, Feeling the Urge to Snoop on Your Partner? Here's What It's Really Telling You. Learn why victims of narcissistic abuse feel compelled to hunt for proof and why it never brings the relief you're looking for.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you bracing for impact when your phone buzzes?
Does every conversation turn into a nasty fight?
This week, Sol Kennedy joins Dr. Kerry to reveal why co-parenting is never get better when dealing with a narcissistic or an emotionally immature co-parent.
Learn why courts don't understand narcissistic co-parents will never become reasonable and why most co-parenting apps only make the conflict worse. Sol Kennedy shares how to take back control by changing the entire dynamic.
List of the latest AI Tools for Narcissistic Abuse survivors
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
You can divorce a spouse — but you can't quit your co-parent. In this members-only bonus, Sol Kennedy goes deeper on how to set firm limits on when and how often your ex can reach you.
SOL KENNEDY is a technology entrepreneur and co-parenting advocate who built the first AI-powered co-parenting app after navigating his own high-conflict divorce. BestInterest has earned the backing of renowned narcissism expert Dr. Ramani Durvasula and is now used by co-parents, family law professionals, and therapists across the U.S. and Canada. Sol also hosts the podcast Co-Parenting Beyond Conflict.
FOLLOW SOL KENNEDY
Website
Podcast: Co-Parenting Beyond Conflict
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when a simple, healthy boundary triggers five years of stalking, dismantling your life?
A viewer declined an odd social interaction with a neighbor that then sparked a stalking campaign that has followed her and her 15-year-old daughter across state lines. Learn what’s called "street theater” and how these repeated tactics were ussd to make this victim sound crazy.
In this episode, Dr. Kerry explains:
• Why the public tends to dismiss extreme gang stalking stories
• How stalking can be carried out across states and social circles
• How to protect yourself and your sanity if you’re being stalking.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when the man who spent years love bombing and manipulating women becomes the victim of the very same tactics?
This week, Wade Belair joins Dr. Kerry for a raw, unflinching conversation about the shocking overlap between closeted men and narcissistic abuse — and what genuine healing actually requires.
Wade grew up the privileged son of an iconic retail brand founder — raised in an elite, hyper-masculine culture where conquest was currency, and vulnerability was weakness. He played the role perfectly for years: closeted, love bombing women, while living a dangerous double life.
Now openly gay and two years out of a narcissistic abuse relationship, Wade speaks candidly about what it looks like when repression mimics narcissism and what real change actually requires.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
Are you dating a man living a double life — and missing all the signs?
In this members-only bonus, Wade and Dr. Kerry break down exactly what to watch for in a man who may be closeted or on the DL, and why the red flags so often get buried under love bombing.
More About Wade: Instagram
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A listener from Australia writes in: "l have been jealous of women who are loved unconditionally because being raised by a mother who cannot or does not love you, fully and completely without condition, entangles every aspect of you until many women are seething with anger, confusion, and hate."
In this episode, Kerry McAvoy, PhD explores why the mother wound - the emotional neglect left by a mother who withheld unconditional love - runs so deep. Whether your mother was narcissistic, emotionally unavailable, or simply unable to love fully, the childhood trauma it creates shapes your identity, your relationships, and your self-worth.
That jealousy you feel toward women with loving mothers? It may actually be grief in disguise.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why are we more afraid of a violent woman than a violent man, even though men commit the vast majority of violent crimes?
This week, forensic and clinical psychologist Anna Motz joins Dr. Kerry to pull back the curtain on one of society's most carefully avoided truths: women are capable of real violence, and we've been trained not to see it.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
What are the warning signs that a woman is moving toward danger — and why do we keep missing them? In this members-only bonus, Anna and Dr. Kerry break down exactly what to look for and why our instincts fail us.
ANNA MOTZ is a consultant clinical and forensic psychologist with decades of experience working with violent women in prisons, secure units, and child protection settings across the UK. She is the author of If Love Could Kill: The Myths and Truths About Women Who Commit Violence.
Book: If Love Could Kill: The Myths and Truths of Women Who Commit Violence:
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're experiencing betrayal trauma after discovering your spouse's secret life, how do you finally leave a long-term narcissistic partner without triggering their rage?
A listener from the US writes in, "We've been in and out of therapy for 7 years trying to save our marriage. Two months ago I found out he wasn't sober again. I left and I'm now living with my mother. How do I get out without him turning into a monster? I need strength. I need to be done."
In this episode, Kerry McAvoy, PhD explains why leaving a long-term narcissistic relationship feels nearly impossible. Learn the practical steps to protect yourself legally, financially, and emotionally as you finally walk away for good.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever looked back at your relationships and realized they all feel disturbingly familiar?
That's not a coincidence — it's your relationship blueprint at work.
This week, therapist, bestselling author of Why Do I Keep Doing This?, and mental health YouTuber Kati Morton joins Dr. Kerry to break down why so many of us keep repeating toxic relationship patterns — and what it actually takes to rewrite them. Together, they unpack the attachment theory, childhood blueprints, people-pleasing dynamics, and trauma bonding that keep you stuck in cycles you can't explain.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
Why do certain people expect you to manage their emotions for them — and never learn to do it themselves? In this members-only bonus, Kati and Dr. Kerry flip the dynamic and explore the other side of the pattern.
KATI MORTON is a licensed marriage and family therapist, bestselling author, and one of YouTube's most trusted voices in mental health. Her newest book, Why Do I Keep Doing This, is her most personal yet — a candid look at her own healing journey and the relational patterns she's had to confront in her own life. She also hosts the weekly podcast Ask Kati Anything.
FOLLOW KATI MORTON
- Website
- YouTube
- TikTok
- Podcast: Ask Kati Anything
- Book: Why Do I Keep Doing This? Unlearn the Habits Keeping You Stuck and Unhappy
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why does a partner hide money, and is it always a sign of financial abuse?
A viewer from the US writes in, "He is very good at hiding money using apps and credit cards. How do I find out what he's hiding?"
In this episode, Dr. Kerry breaks down the difference between financial secrecy and financial abuse and how to reclaim your power in an unsafe relationship.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Covert narcissism (NPD) is the hardest form of narcissistic abuse to identify — and the most damaging.
Have you ever walked away from a conversation feeling like you did something wrong — even though you can't quite explain what?
In this episode, Dr. Kerry McAvoy sits down with Dr. Anthony Mazzella (The Narcissism Decoder) to break down exactly how covert narcissists use guilt and victimhood to keep you trapped.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
Think you might already be in one of these relationships? Dr. Mazzella and Dr. Kerry walk you through the internal warning signs — including the FOG of Fear, Obligation, and Guilt.
DR. ANTHONY MAZZELLA is apsychotherapist & psychoanalyst, educator, and podcaster whoconducts research and lectures across the country. While his focus with his patients is psychodynamic in nature, his main goals are to build a trusting relationship and help each patient reduce the frequency and intensity of their emotional painful thoughts and suffering. He helps his patients overcome both acute and long-standing problems that may be more imbedded in their personality.
FOLLOW DR. MAZZELLA
- Website
- YouTube
- The Narcissism Decoder Podcast
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why does the person who calls out a narcissist end up looking like the unhinged one?
A Facebook follower writes in, "Why does the person recognizing and confronting the narcissistic behavior often appear unhinged to everyone else?" In this episode, Dr. Kerry explains why narcissists always appear calm and credible while their victims come across as unstable.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you walking into your divorce expecting the court to finally see the truth about your narcissistic ex?
This week, divorce attorney Hannah Bell Hembree joins Dr. Kerry to pull back the curtain on what really happens in the courtroom when you're leaving a narcissist. With nearly two decades of legal experience and her own custody battle behind her, Hannah shares the hard truths every survivor needs to hear before they file.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
Is the court biased against men — or women? In this members-only bonus, Hannah Bell Hembree gives her candid, real-world take on courtroom bias. Her answer may surprise you.
Get immediate access to this extended interview
MORE ABOUT HANNAH BELL HEMBREE
Podcast: Not Saving It for Later
Community & Free Divorce Prep Course
Instagram: @HannahHembreeBell
HANNAH BELL HEMBREE is a divorce attorney based in Austin, Texas, where she leads a firm of nearly 50 people dedicated to helping marriages end well. She is also the founder of the My Confident Life Circle, an online community supporting women through divorce and beyond, and the host of the new podcast Not Saving It for Later. Drawing on her own experience navigating divorce and two custody modifications, Hannah equips women with the practical strategies and mindset shifts they need to protect their kids, their money, and their sanity.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My best friend divorced her narcissistic ex two months ago — but she keeps talking to him, then ignoring him, then reaching out again. She says she wants to move on, but she can't seem to break the cycle.
In this episode, Dr. Kerry explains why leaving a narcissist doesn't automatically break the trauma bond — and what's really driving the painful push-pull your friend can't escape. Learn how to support someone you love through this without shaming, lecturing, or pushing them further away.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use the link in the show notes.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever tried to walk away from a toxic person, only to find yourself right back in the middle of their reality?
This week, Dr. Robin Stern (author of The Gaslight Effect) joins Dr. Kerry for a conversation that will change how you view manipulation. Most people think gaslighting is just about lying—but the truth is much darker. It’s a "relational mess" that requires two people to function.
Previous Interviews with Dr. Stern
What's wrong with me? The Power of Gaslighting to Confuse and Control: Interview with Dr. Robin Stern
Breaking Chains: Dr. Kerry McAvoy's Triumph Over Marital Gaslighting and Narcissism
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Dr. Stern shares the shift that breaks the cycle for good: "Don't allow somebody to matter more than you matter."
In this members-only bonus, Dr. Stern and Dr. Kerry unpack how to stay open and connected in relationships without surrendering yourself in the process.
Get immediate access to this extended interview
DR. STERN'S BOOKS
• The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life: https://amzn.to/4b50aRu
• The Gaslight Effect Recovery Guide: https://amzn.to/40qzc0B
MORE ABOUT DR. ROBIN STERN
Dr. Robin Stern, Ph.D., is a licensed psychoanalyst, Co-Founder and Senior Advisor to the Director of the Yale Center for Emotional Intelligence, and one of the world's leading authorities on gaslighting. She is the author of The Gaslight Effect and host of The Gaslight Effect Podcast.
Website: robinstern.com
Podcast: The Gaslight Effect Podcast (available on all platforms)
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why does someone who divorces a narcissist keep going back to them?
A listener writes in, “My best friend divorced her narcissistic ex two months ago — but she keeps talking to him, then ignoring him, then reaching out again. She says she wants to move on, but she can't seem to break the cycle.”
In this episode, Dr. Kerry explains why leaving a narcissist doesn't automatically break the trauma bond and why survivors struggle to escape.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Follow on Apple
Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever felt completely drained after spending time with certain people in your life?
This week, Coach Dan Ratner joins Dr. Kerry to explore the hidden world of emotional vampires: the 12 types of energy-draining people we all have in our lives and why narcissists are the most dangerous of them all. Dan shares his powerful KEEPER framework for identifying who truly deserves a place in your life.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Already know you have an emotional vampire in your life? Here's what to do next.
Coach Dan breaks down practical strategies for managing toxic people you can't simply cut out — from family members to coworkers — and how to protect your emotional energy without blowing everything up.
DANIEL RATNER is a relationship coach, speaker, and author helping people build healthier connections by recognizing draining patterns and setting stronger boundaries. A former entrepreneur turned personal growth expert, he is the author of Infinite Marriage and The Ten Secrets to a Passionate Marriage, with his upcoming book, Emotional Vampires, teaching readers how to protect their happiness from toxic people. Through his coaching, books, and public talks, Daniel provides clear, practical tools for improving self-esteem, cultivating "keepers," and creating relationships that fuel joy.
GET HIS BOOK
Emotional Vampires: How to Protect Your Happiness from People Who Will Suck You Dry
FOLLOW COACH RATNER
• Website
• Instagram
• YouTube
• TikTok
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Take the Toxic or Troubled? Quiz and get specialized help for your specific situation. https://kerrymcavoyphd.fillout.com/toxic-troubled-survey
My 62-year-old narcissistic brother moved in with my 86-year-old mother "temporarily" after his divorce six years ago. Now she's suffocating, the rest of the family stays away, and she won't let anyone intervene.
In this episode, Dr. Kerry explains why some mothers choose guilt over peace — and what to do when someone refuses to set healthy relationship limits for themselves. Learn how to protect your own nervous system while supporting a parent who is trapped by fear, obligation, and guilt.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Follow on Apple
Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever ignored a gut feeling on a date because you wanted to "give him a chance"?
This week, Dr. Jennie Young — PhD linguist and creator of the viral Burned Haystack Dating Method — reveals how the words men use in dating profiles and early messages expose exactly who they are before you've even met.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Dr. Young breaks down the top 5 most dangerous rhetorical patterns — with real examples from actual dating profiles — including "test and apologize," cult leader language, threats disguised as preferences, and the "blue ribbon for bare minimum" that's almost always a red flag.
Get immediate access to this extended interview
THE BOOK
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter by Dr. Jennie Young
MORE ABOUT DR. JENNIE YOUNG
Dr. Jennie Young is a college professor with a PhD in rhetoric and discourse studies and a specialization in critical discourse analysis — the study of how language reveals what speakers don't want you to know. After applying her expertise to online dating, she built a 250,000-member Facebook group (Burn Haystack Dating Method) entirely by word of mouth.
Follow her on Instagram: @word_case_scenario
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My husband forces sex on me, erupts in rage, and his wealthy family would never believe me — and I don't think I can leave.
In this episode, Dr. Kerry explains why you can't make an unsafe person safe through effort alone — and why that means your only real lever is increasing your own protection. Learn a practical two-stage framework to manage this impossible situation.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Follow on Apple
Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You've done the work. Read the books. Tried the strategies. So why aren't you healing?
This week, survivor and educator Ellen Tift reveals the hidden CPTSD symptoms quietly keeping you stuck—and why naming them might be the most powerful thing you can do.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Ellen dives deep into the little-known difference between existential shame and existential humiliation—and why survivors often feel ashamed just for existing.
Get immediate access to this extended interview
THE BOOK
There's a Word for That by Ellen Tift (Available on Amazon and Kindle Unlimited)
MORE ABOUT ELLEN TIFT
Ellen Tift is a 30-year university educator and CPTSD survivor who turned her own healing journey into a comprehensive recovery resource. Her book breaks down the invisible symptoms of complex trauma into plain-English chapters—each with practical strategies and real-life scripts.
• Website
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you heard, ‘If you truly understood me, you'd give me what I want?”
This week's Fan Mail comes from a listener in Sweden who asks Dr. Kerry to explain how empathy gets weaponized.
In this episode, Dr. Kerry breaks down the 5 types of empathy (affective, cognitive, compassionate, somatic, and perspective-taking) and explains why having empathy doesn't make someone safe.
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Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why do narcissists target good, empathetic people in relationships?
This week, forensic psychologist Dr. Peter Favaro reveals why being a good person might actually make you MORE vulnerable to narcissists—and how that one irrational belief creates the exact confusion toxic people exploit.
Wondering if you met a “bad person?” Find out with this free gift from Dr. Kerry!
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Dr. Favaro breaks down the ABC model of cognitive behavior therapy—and shows you exactly how to break free from the "500 chances" trap.
Get immediate access to this extended interview
THE BOOK:
Bad People Bible by Dr. Peter Favaro
MORE ABOUT DR. PETER FAVARO
Dr. Peter Favaro is a forensic psychologist with decades of experience in high-conflict custody cases and international child abduction cases. He's authored 21 books, including Bad People Bible, Anger Management, and upcoming titles Foundation and a book on mindfulness.
Dr. Favaro’s Teachable site: cihr.teachable.com
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My narcissistic brother is relocating to town after I moved away to escape him—why is he doing this?
In this episode, Dr. Kerry explains why narcissists will often close the gap when there’s physical distance. How do you gain psychological distance when you can't move away? She also offers helpful strategies for creating boundaries when distance fails.
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Follow on Apple
Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you struggling with post-separation abuse and drowning in documentation?
This week, Anne Wintemute introduces AimeeSays—an AI tool that helps abuse survivors make sense of chaos, document their experience, and present their story in a way family court will actually hear.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Anne reveals how to use AI to document abuse to overcome the victim-blaming that happens when overly emotional in court.
Get immediate access to this extended interview
THE TOOL
• AimeeSays (A-I-M-E-E Says) - Start free chat or subscribe
MORE ABOUT ANNE WINTEMUTE
Anne K Wintemute built AimeeSays after years of witnessing post-separation abuse survivors carry impossible burdens—forced to understand their trauma AND convince others of it. Her AI tool helps survivors document abuse, extract key events automatically, and transform emotional chaos into fact-based reports that courts can't dismiss.
• Social: Find AimeeSays on Facebook, Instagram, LinkedIn
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"I found proof he was cheating—but was snooping really what I needed to finally leave?”
This week's Fan Mail comes from a listener in Dublin, CA, who, after reading Dr. Kerry's book "Love You More," recognized her own relationship mirrored Dr. Kerry's experience, including the urge to snoop.
In this episode, Dr. Kerry explains why the urge to snoop is actually all the evidence you need that something's wrong and why finding "proof" never actually breaks the cognitive dissonance.
Follow on Apple
Follow on Spotify
Submit Your Question
If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wonder why narcissists feel impossible to leave—even when you know something's wrong?
This week, filmmakers Ali & Stefanie Schmahl reveal how their docu-fiction hybrid "I Love You My Narcissist" portrays what no other film has: the internal experience of being slowly trapped by someone you love.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Ali and Stefanie take you behind the scenes—revealing what it takes to tell stories with your heart.
Get immediate access to this extended interview
THE FILM
• I Love You My Narcissist (ILYMN)
• Pre-register for watch party
• Trailer
MORE ABOUT ALI & STEFANIE SCHMAHL
Ali Schmahl (Director) and Stefanie Schmahl (Producer/Actress) are Berlin-based independent filmmakers who created "I Love You My Narcissist"—a groundbreaking docu-fiction hybrid featuring expert interviews with Dr. Kerry McAvoy, Dr. Ramani Durvasula, Lisa Sonni, and others.
• Website: ilymn.film
• Social: @ilymn.film on TikTok and Instagram
————
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"My abusive partner refuses to leave or get help—and I'm trapped in a 'silent divorce.' What are my actual options?"
This week's Fan Mail question comes from a YouTube listener navigating an impossible situation: a long marriage, adult children, religious pressure against divorce, and an abusive partner who wants to maintain the status quo without doing any of the work to change.
In this episode, Dr. Kerry untangles the confusion between church annulment and legal separation, explains why staying together without changing is still a form of abuse.
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lost empathy for yourself? You've already lost the fight.
This week, Tammy Triolo reveals the shocking connection between self-empathy loss and narcissistic abuse.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Tammy walks you through recognizing when thoughts are just thoughts—not truth—and how to stop surrendering to negative beliefs.
Get immediate access to this extended interview
TAMMY'S BOOKS
• The Empathy Gap: It Is Black and White
• Workbook
MORE ABOUT TAMMY TRIOLO
Tammy Triolo is a cultural strategist, author, and creator of the Empathy Scorecard. As founder of PCQ Consulting, she works with companies to improve culture and develop sustainable DEI initiatives.
• Website: tammytriolo.com
• Social: @tammytriolo on TikTok and Instagram
• Podcast: The Empathy Lab (Substack)
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“My doctor keeps telling me it's all in my head—but I know something's wrong. Why won't they listen?"
This week's Fan Mail question comes from a podcast listener who writes: "Dear Kerry, could you do a podcast on the topic of narcissism, psychopathy and healthcare?…”
In this episode, Dr. Kerry breaks down why healthcare settings attract people who crave power and control, how the doctor-patient dynamic creates dangerous vulnerability, and why women are especially at risk of medical dismissal.
Submit your question to be answered on air here!
- Follow on Apple
- Follow on Spotify
Dr Kerry’s Resources ReclaimYou: AI-powered coaching app built on Dr. Kerry’s experience. * The Complete Recovery Collection: Educational resources for narcissistic abuse healing * First Steps to Leaving: Online self-paced digital course * The Toxic-Free Relationship Club*: coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wonder why you didn't see it coming?
This week, Don Hennessy joins Dr. Kerry to expose the hidden playbook male predators use to infiltrate your mind—without you knowing it happened. We unpack the shocking truth about what predators are actually really after.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Hennessy breaks down the grooming steps you never saw coming.
Don reveal why 75% of people think "it couldn't happen to me.”
Get immediate access to this extended interview
HENNESSY’S BOOKS
- How He Gets Into Her Head
- Steps to Freedom: Escaping Intimate Control
- How He Wins: Abusive Intimate Partners Going Free
MORE ABOUT DON HENNESSYDon Hennessy is an Irish psychotherapist and author who spent decades working directly with abusive men and their partners. He’s at work writing his fourth book.
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
coercivecontrol #narcissisticabuse #npd #abuse #toxicrelationships #traumarecovery
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Does Narcissism Come and Go? What "Good Periods" With a Narcissist Really Mean
This week's Fan Mail question comes from a listener in Dubai who writes: "Can narcissism in a person wax and wane? There's been years when my husband was acting like a narcissist, and then there's also been chunks of years where he's been incredibly supportive and uplifting. Can a narcissist change depending on their current situation?"
In this episode, Dr. Kerry explains why narcissistic behavior can absolutely shift between good and bad periods and what those changes really means.
Submit Your Question
If you'd like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail__
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Slowly losing control in your relationship—but can't quite put your finger on what's happening?
This week, Dr. Christine Cocchiola breaks down coercive control as the invisible foundation beneath all abuse.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Think you might be losing yourself, but not sure how to tell?
Dr. C provides the "identity assessment" you need and how to spot the difference between healthy anger and weaponized emotion.
Get immediate access to this extended interview
MORE ABOUT DR. CHRISTINE COCCHIOLA
- Website or https://www.iknowyourheart.com
- Podcast: Perfect Prey
- Social Media: @cocchiola
DR. CHRISTINE COCCHIOLA is a leading expert on coercive control, protective parenting, and family court abuse. After surviving 27 years and 11 months with an abuser despite being a trained professional who taught about domestic violence, she now dedicates her work to helping others recognize the invisible tactics that strip autonomy. Dr. C specializes in supporting protective parents navigating family court.* Follow on Apple * Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"My coworker is a narcissist—and so is our boss. What happens when two narcissists have to work together?"
This week's Fan Mail question comes from a YouTube listener who writes: "Thank you for all your content! Very helpful. I am curious to know - what tends to happen when 'a narcissist meets a narcissist' - meaning they are introduced to each other, are coworkers or need to cooperate with each other in some way or even end up being partners? Are there any patterns to or are there typical characteristics/outcomes to this dynamic? Might they not be aware that they are both narcissists?"
In this episode, Dr. Kerry breaks down what really happens when two highly narcissistic people enter each other's orbit—whether they fast-bond over shared grandiosity, descend into brutal competition for dominance, or manage an ice-cold alliance for mutual benefit. She explains the collusion-to-competition pipeline, why narcissistic couples can look magnetic but feel exhausting, and why most narcissists will never see themselves the way they see each other.
Submit Your Question
If you'd like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why do loving parents sometimes push away the very children they'd do anything for?
This week, Catherine Hickem joins Dr. Kerry to unpack one of the most painful dynamics in modern families—parental estrangement. We explore how unspoken expectations create invisible walls, why parents mistake control for connection, and how grief work (yes, grief work) is the secret to letting your adult children become who they actually are, not who you needed them to be.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Stuck waiting for certainty before you leave?
Catherine and Dr. Kerry tackle the cognitive dissonance trap—why you'll never feel "ready" to go, how to make the hardest decision of your life without clarity, and why almost no one regrets leaving once they finally do.
Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT CATHERINE HICKEM
- Website: https://www.parentingadultchildrentoday.com
- TikTok: @parentingadultchildrentd
- Email: catherine@parentingadultchildrentoday.com
CATHERINE HICKEM, LCSW, is a licensed clinical social worker, psychotherapist, executive and family coach, and founder of Parenting Adult Children Today. With over 40 years of experience and a master's degree in clinical social work from the University of Louisville, Catherine has dedicated her career to helping parents navigate the often-overlooked complexities of raising adult children. She is the author of Regret-Free Parenting and specializes in estrangement recovery, teaching parents how to release expectations, grieve unmet dreams, and rebuild relationships grounded in acceptance rather than control.* Follow on Apple * Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A listener pushes back and asks, "How do we know the parent claiming alienation isn't actually the abuser manipulating the narrative?"
When a child rejects contact with a parent after separation, is it parental alienation or justified estrangement?
In this week's fan mail, a listener pushes back with a challenge about a previous episode that aired October 16, 2025, titled "Why Does My Ex Always Blame Me When the Kids Want Nothing to Do with Him?" This listener wanted to know how to tell when the person complaining about a toxic co-parent isn't actually the abuser.
Dr. Kerry unpacks the difference between alienation and estrangement, and what "fostering a relationship" actually means when required by a custody agreement.
Got a question or pushback? Send it via the link below or email clients@kerrymcavoyphd.com
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wonder why betrayal feels so devastating—like more than just cheating?
This week, Hope Ray joins Dr. Kerry to introduce the concept of betrayal violence: the intersection of infidelity and abuse that most people don't recognize. We explore how sexual secrets strip partners of their consent and autonomy.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
When you're the victim: How do you know if you have the whole truth? Hope shares practical guidance on finding trauma-informed support and determining whether your relationship can truly heal or if it's time to leave.
Get immediate access to this extended interview.
MORE ABOUT HOPE RAY
Website: https://www.hoperay.com
TikTok: @HopeRayTherapy
HOPE RAY is a licensed therapist specializing in betrayal trauma and relationship repair after infidelity. She works extensively with couples navigating the aftermath of sexual secrets and deception, helping partners understand the abusive dynamics created by hidden betrayal.
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"My partner has traits of both covert and overt narcissism—is that possible?" This week's Fan Mail question comes from a podcast listener who writes:
"Can a person be both a covert and an overt narcissist? I'm hearing the descriptions of each and my partner has traits of both." In this episode, Dr. Kerry breaks down the confusing language around narcissistic types—what "covert" and "overt" actually mean (hint: they describe symptoms, not people), why your partner can absolutely show both presentations, and most importantly, why the type matters far less than the pattern of harm you're experiencing.
Submit Your Question
If you'd like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wondered how someone can exploit you sexually while you still love them?
This week, Pamela Takefman joins Dr. Kerry to explain how sexual coercion works—and why it doesn’t always require kidnapping or obvious physical force to be real.
Learn how perpetrators gradually test boundaries until extreme exploitation feels normal, and why loving your abuser doesn’t mean the abuse isn’t real.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Think you might be experiencing coercion but aren't sure? Wondering what legal options exist for survivors?
Pamela reveals what qualifies as trafficking under federal law and how to assess whether you're psychologically ready to pursue justice through the court system.
Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT PAMELA TAKEFMAN
Website: mcolaw.com
PAMELA TAKEFMAN is Deputy Head of the Sexual Misconduct in Spiritual Communities practice at McAllister Olivarius, where she represents survivors of sexual abuse, forced labor, and coercive control in cults, spiritual communities, and other high-control groups.
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wonder why your in-laws rallied around your abusive partner instead of protecting you?
This episode explores one of the most painful dynamics in narcissistic abuse: when families choose to protect the abuser and paint YOU as the problem. We revisit a past interview with Rossana where she shares her firsthand experience of this dynamic along with a Fan Mail listener who experienced something similar.
PODCAST EXTRA
Next week, the Podcast Extra exclusive interviews will return.
SPECIAL ANNOUNCEMENT
All Substack paid subscribers now receive immediate access to the Toxic-Free Relationship Club, which includes: • Invitation to the monthly Q&A with Dr. Kerry • Quarterly club-wide events featuring narcissistic abuse experts • Weekly newsletter with exclusive insights •
Join a supportive community dedicated to healing and recovery:
MORE ABOUT ROSSANA FAYE
- Website
- Instagram & TikTok: @_rollercoasteroflove
- Books: Rollercoaster of Love: Healing Journal
- Narc Free Journal: A Step by Step Guide to Your Freedom
ROSSANA FAYE knows what it's like to be trapped on an emotional rollercoaster. After surviving 14 years in an abusive relationship, she transformed her pain into purpose—becoming a Certified Life and Relationship Coach dedicated to helping others break free from narcissistic abuse.* Follow on Apple * Follow on Spotify
Submit your question to be answered on air here!Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can a psychopath be a good person? And how do we spot dangerous people when they seem so charming?
This holiday special brings you an in-depth answer to one of your most-asked questions with highlights from Dr. Kerry's interview with Tara Blair Ball about the Dark Triad Personality.
We explore why dangerous people don't look scary and the critical difference between niceness and kindness.
PODCAST EXTRA
This week, there is no exclusive Podcast Extra interview. Instead, we're offering this special holiday edition to ALL Substack subscribers as our gift to you!
- Follow on Apple
- Follow on Spotify
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"How do I know if I'm in an emotionally abusive relationship?" asks a YouTube listener.
In this episode, Dr. Kerry explains why even asking this question is an important sign of possible trouble. Dr Kerry will outline what emotional abuse actually looks like (hint: it's not about one-off incidents—it's about patterns) and why you might feel like you're shrinking or walking on eggshells. Abusive relationships turn people into functional objects instead of letting them shine as a fully autonomous and complex person.
Submit Your Question
If you'd like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever felt like you're the problem in your family—even when you're the one being hurt?
This week, Ágatha Peters joins Dr. Kerry to explore how cultural expectations and family loyalty create the perfect conditions for narcissistic abuse to thrive undetected.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Stuck as the family scapegoat? Wondering how to survive when you can't leave?
Ágatha reveals the psychological strategies that help you endure when escape isn't an option, why you can't change your role in a narcissistic family system, and how to build your own community within a community that's failed you.
Get immediate access to this extended interview
MORE ABOUT ÁGATHA PETERS
- Website: beautifulsunshinetherapy.com
- Instagram & TikTok: @beautifulsunshinetherapy
- Book: Trapped in Their Script: Reclaim Your Life from Narcissistic Abuse and Cultural Expectations
ÁGATHA PETERS is a licensed therapist specializing in narcissistic abuse recovery within multicultural contexts. Drawing from both her clinical expertise and personal experience navigating cultural expectations,Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You dodged a bullet!" No—the bullet hit me. I just survived.
This week's Fan Mail question comes from a YouTube listener who writes:
"People tell me I dodged a bullet. But the bullet hit me—I just survived. I feel like it turned me into a monster. The PTSD caused me to start reacting more strongly to smaller triggers and even did abusive things myself in what I felt was self-defense."
In this episode, Dr. Kerry addresses why "you dodged a bullet" feels so wrong, what survivor's guilt really is, why up to 75% of narcissistic abuse survivors develop PTSD, and how to make peace with the protective parts of yourself that helped you survive—without exiling them.
Submit Your Question
If you'd like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is narcissism caused by genetics or trauma? Ever heard “narcissists act that way because of bad parenting" or “because they’ve experienced trauma?”
This week, Dr. Peter Salerno returns to challenge everything you thought you knew about the cause of narcissistic personality disorder. We're diving into the controversial science of heritability.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Stuck in cognitive dissonance? Are you struggling with the decision to leave and wondering why you can’t?
Dr. Salerno reveals why waiting for certainty keeps you trapped, how to make the hardest decision of your life without knowing if it's "right," and why almost no one regrets leaving once they do.
Get immediate access to this extended interview.
MORE ABOUT DR. PETER SALERNO
- Instagram: @DrPeterSalerno
- YouTube: Dr. Peter Salerno
- Website
Books: The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment InteractionTraumatic Cognitive Dissonance: Healing from an Abusive Relationship with a Disordered Personality
'Cruelty by Nature: The Science of Intentional Abuse
DR. PETER SALERNO is a retired clinical psychologist with an expert understanding of personality pathology, narcissistic abuse recovery, and the genetic components of personality disorders.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week’s Fan Mail question comes from a Spotify listener:
“Can you please do an episode on scapegoat children?”
Why do some people get scapegoated, especially in families? Dr. Kerry explains the role of the scapegoat and how families use this person to address systemic stress and dysfunctional.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
- Youtube
- TikTok
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever wonder why you didn't see the danger coming?
This week, Dr. Leslie Dobson joins Dr. Kerry to unpack the psychological mechanisms that drive narcissistic and antisocial behavior.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
Red flags you're missing: how to spot pressure, boundary testing, and grooming before it's too late.
Dr. Dobson breaks down the early warning signs—from gold-toothed "tests" to rushed intimacy—and why trusting your intuition could save your life.
Get immediate access to this extended interview.
MORE ABOUT DR. LESLIE DOBSON
- Website
- Instagram & TikTok: @DrLeslieDobson
- YouTube: Dr. Leslie Dobson
- Podcast: Intentionally Disturbing (iHeartRadio, available on all platforms)
- Book: The Friend Cleanse: How to identify energy vampires, set boundaries & balance your glass of life
DR. LESLIE DOBSON is a clinical and forensic psychologist specializing in dangerous personalities.Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!* Youtube * Instagram * TikTok * Facebook
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Les Carter has spent decades studying narcissists, and in this retrospective, he reveals what most people miss until it's too late.
Narcissists seem so perfect at first—charming, attentive, interested in everything about you. But something felt off, didn't it? We revisit five groundbreaking conversations about what's really happening behind the mask: why they can't feel regret, how they gather information like they're building a case file on you, and the warning signs that someone is presenting 'as if' they're safe when they're anything but.
Get a glimpse into the weekly Substack newsletter with this week’s complimentary copy. Sign up today using this link: https://substack.com/@breakingfreenarcabuse
Dr. Carter may have produced his last video, but his wisdom continues on his YouTube channel, Surviving Narcissism: https://www.youtube.com/@SurvivingNarcissism
Thank you, Dr. Les Carter, for all your wonderful work. You have made the world a more lovely, enlightened place.
DR. LES CARTER is a retired clinical psychotherapist, best-selling author, and expert on narcissistic abuse who hosts the popular YouTube channel "Surviving Narcissism". With over 40 years of experience in private practice, he is a specialist in anger management and narcissistic personality disorder, helping people understand and heal from narcissistic abuse.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Bre
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“Is the Dark Triad a real disorder—or just a dangerous type?”
This week’s Fan Mail question comes from a listener in Germany who writes after a recent video:
“You called ‘dark triad’ a personality disorder, but it isn’t in the DSM-5. Isn’t it a subclinical descriptor?”
In this episode, Dr. Kerry clarifies what is the Dark Triad and why we need to get better at spotting this type of personality.
Submit Your Question
If you’d like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever feel like you’re slowly running out of air in a “nice” relationship?
This week, Eleni Sagredos joins Dr. Kerry to unpack how coercive control hides behind charm and “preferences,” and why it’s so hard to spot until your autonomy has been chipped away. We trace the subtle dynamics that slowly worsen an abusive power imbalance.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
🔹 From subtle control to danger: how escalation works—and why “just leave” can be a privilege, yet safety planning matters now.
Eleni and Dr. Kerry map the climb from small criticisms to coercion to high-risk moments, and where to get immediate support (DV hotlines, advocates, transitional housing).
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT ELENI SAGREDOS
- Tiktok
- Book: But They're So Nice: Unmasking Covert Abuse & Narcissistic People
ELENI SAGREDOS is an abuse educator and a certified Domestic Violence Advocate with a passion for raising awareness about covert abuse and domestic violence. She is the author of the book But They're So Nice: Unmasking Covert Abuse & Narcissistic People, which sheds light on the insidious nature of emotional and psychological abuse often overlooked or minimized. Eleni is most active on TikTok, where she shares her insights, experiences, and resources to help others recognize the dynamics and tactics in abusive relationships.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“My son’s in a toxic marriage—how do we help without making it worse?”
This week’s Fan Mail question comes from a listener in Raleigh, North Carolina:
“My adult son is in a toxic marriage with a likely narcissist. He’s miserable, says he wants out, but stays—partly because of their three young kids. How can we support him when he shares the emotional abuse without pushing or making things worse?”
In this episode, Dr. Kerry explains how best to support a loved one who’s being abused—especially when it’s your son. Learn what helps and what will make things worse.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever feel like you can’t find “you” anymore? That you’re second-guessing everything, going numb, or swallowing your words just to keep the peace?
This week, psychologist Dr. Shahrzad Jalali joins Dr. Kerry to unpack how long-term emotional abuse scrambles your nervous system, erodes self-trust, and leads to identity confusion—and what actually helps you get “you” back. We trace the early red flags, why we repeat familiar patterns, and the body-level toll (sleep, gut, jaw, hypervigilance) that keeps you on edge.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
🔹 Two common trauma responses—flooding vs. minimizing: what to do if you either overwhelm others with pain or downplay what happened.
Dr. Jalali lays out a gentle, step-by-step plan that starts with naming what’s happening and accepting you’re not “overreacting.”
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT DR. JALALI
- Website
SHAHRZAD JALALI, Psy.D. is a licensed clinical psychologist. She completed an M.A. in Clinical Psychology (Marriage and Family Therapy) and received training during her internship in the field of addiction. She further received a Psy.D. in Clinical Psychology and completed a practicum training as well as pre-doctoral internship at a child and adolescent clinic, emphasizing human development and stages of growth. Dr. Jalali completed her post-doctoral fellowship in the adult track at several different private practices under the supervision of the numerous mentors specializing in depth work, couples’ and sex therapy, and trauma. She approaches her patients from a bio/psycho/social perspective that emphasizes the role of relationships in the evaluation of the sense of self.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“My abuser claims he’s ‘trauma bonded’ to me…Can that be true?
This week’s Fan Mail question comes from a listener on YouTube who wants to know how common it is for an abusive partner to be trauma bonded. Hers claims to be. She’s wonders if this true or if her partner is attempting to dodge responsibility.
Submit Your Question
If you’d like your question addressed on air, send it here:
👉 https://kerrymcavoyphd.fillout.com/fan-mail
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Has your adult child gone no contact? Cut off all communication with you? Are you struggling to figure out how to repair things with them?
There’s an alarming trend of adult children walking away from family connections called parental estrangement. Why is going no contact becoming the go-to way of handling strained relationships? And what can you do if it happens to you?
This week, psychologist and author Dr. Joshua Coleman, author of Rules of Estrangement, joins Dr. Kerry to unpack why estrangement is on the rise and what actually helps parents reopen the door.
Podcast Extra Exclusive Interview
Find the exclusive second segment and weekly newsletter here.
More About the Podcast Extra Interview
🔹 When the problem isn’t just your child: in-laws as gatekeepers, grandkids used as leverage, and disrespect that crosses the line. In this members-only bonus, Dr. Joshua Coleman offers practical solutions, like boundary scripts, de-escalation moves, and how to say “no” to money requests.
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT DR. JOSH COLEMAN
- Website
- Substack
- Book: Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict
DR. JOSHUA COLEMAN is a psychologist in private practice in the San Francisco Bay Area and a Senior Fellow with the Council on Contemporary Families, a non-partisan organization of leading sociologists, historians, psychologists and demographers dedicated to providing the press and public with the latest research and best practice findings about American families.
He is a frequent contributor to the Washington Post "Ask a Therapist" column and has also written for The New York Times, The Atlantic, The Wall Street Journal, Scientific American, NBC THINK, The Behavioral Scientist, CNN, MarketWatch, the San Francisco Chronicle, Greater Good Magazine, AEON, Huffington Post, Psychology Today, Variety, and more. He has given talks to the faculties at Harvard, the Weill Cornell Department of Psychiatry, UC Irvine, and other academic institutions.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“Can narcissists or psychopaths ever live moral lives?”
This week’s Fan Mail question comes from a listener who asks: “Do you think there are some narcissists or psychopaths who genuinely try to live moral lives—perhaps guided by religion or conscience—or are they all just pretending?”
Her question was prompted by years of watching her ex, a man she believes to be a malignant narcissist, play the part of a “righteous” and religious man in public while being manipulative and cruel in private.
In this episode, Dr. Kerry explores the complex intersection between moral development, conscience, and personality disorders.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever wonder why you keep attracting the same kind of person—the ones who feel magnetic at first but end up draining you emotionally?
This week, therapist and author Jessica Baum, creator of Anxiously Attached and SAFE: An Attachment-Informed Guide to Building Secure Relationships, joins Dr. Kerry to explore the hidden attachment wounds that pull us toward toxic partners.
Podcast Extra Exclusive Interview
Find the exclusive second segment and weekly newsletter here.
More About the Podcast Extra Interview
🔹 What does healing really look like after a narcissistic or toxic relationship? In this members-only bonus, therapist and author Jessica Baum dives deep into the real work of recovery—how safety, connection, and self-compassion rebuild what trauma once broke.
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT JESSICA BAUM
- GIFT FOR LISTENERS
- Website
- Book - SAFE: An Attachment-Informed Guide to Building More Secure Relationships
JESSICA BAUM, is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide.
Stay in Touch With Dr. Kerry!
- Youtube
- TikTok
More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“How can someone seem loving for years—then suddenly turn cruel?”
This week’s Fan Mail revisits a letter that struck a nerve with listeners. A woman wrote about her daughter-in-law, who had seemed like a wonderful addition to the family for seven years—until she “suddenly turned into a monster.”
But after the episode aired, Dr. Kerry received another listener’s response who offered the opposite perspective: “I was in a 23-year marriage marked by coercive control and escalating abuse. My in-laws adored me—until I began calling out my husband’s behavior. Then they rallied around him and turned on me.”
In this episode, Dr. Kerry unpacks six possible explanations for why someone may seem to “suddenly change” in a relationship or family dynamic.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever feel blindsided by someone who seemed charming, helpful, or even caring—only to realize later they were quietly dismantling your peace?
This week, conflict expert Bill Eddy, author of The Five Types of People That Ruin Your Life, joins Dr. Kerry to unpack the five high-conflict personality types most likely to cause chaos in relationships, workplaces, and families.
Podcast Extra Exclusive Interview
Find the exclusive second segment and weekly newsletter here.
More About the Podcast Extra Interview
🔹 What do you do when walking away from a toxic or high-conflict person feels impossible? In this members-only bonus, Bill Eddy breaks down his CARS Method—a practical framework to stay calm, set firm limits, and respond strategically when emotions run high.
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT BILL EDDY
Website
Book - 5 Types of People Who Can Ruin Your Life: Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
BILL EDDY, LCSW, Esq. is HCI’s co-founder and Director of Innovation. While pioneering High Conflict Personality Theory (HCP), he was the National Conflict Resolution Center’s Senior Family Mediator for 15 years, a Certified Family Law Specialist for 15 years, and a licensed clinical social worker and therapist for over 12 years.
He is the author or co-author of over 20 books, manuals, and workbooks. He also has a popular blog on the Psychology Today website with millions of views. He co-hosts the podcast It’s All Your Fault! with HCI co-founder Megan Hunter.
Stay in Touch With Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
“Why does my ex always blame me when the kids want nothing to do with him?”
This week’s Fan Mail comes from a listener in Rochester, New York, who writes about the heartbreak of watching her children pull away from their abusive father, only to be blamed for it.
Her ex insists she’s turned the kids against him, while his family defends him as “such a good man” who’s “done so much for us.”
In this episode, Dr. Kerry explains how emotionally immature and abusive individuals deflect accountability, making others feel guilty for the natural consequences of their own harmful behavior.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
Stay in Touch With Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever feel like your relationship was the most intoxicating connection of your life—only to discover shocking lies and betrayal later?
This week, intimacy expert Gary Katz reveals how narcissists protect themselves by keeping secrets, building false connections, and manipulating trust—and why survivors are often left questioning their own instincts.
Podcast Extra Exclusive Interview
Find the exclusive second segment and weekly newsletter here.
More About the Podcast Extra Interview
🔹 Think your relationship is missing intimacy, but not sure why? In this members-only bonus, Katz shares practical tools to reignite connection, repair conflict, and restore closeness—even if years of avoidance or emotional neglect have taken their toll.
👉 Get immediate access to this extended interview
MORE ABOUT GARY KATZ:
Center for Intimacy Recovery
GARY KATZ, M.S.W., C.S.A.T., C.P.T.T. is a psychotherapist and founder of The Center for Intimacy Recovery in New York. With over two decades of experience in education and advanced clinical training in sex addiction and partner trauma, he helps individuals and couples heal from betrayal and rediscover authentic connection. When he’s not working with clients, Gary enjoys walking the streets of New York, reflecting on the resilience of the human heart, and spending time with his family.
Stay in Touch With Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What do you do when the evidence points to betrayal, but your partner insists you’re crazy?
This week’s Fan Mail comes from a listener in Atlanta, Georgia, who describes the heartbreak of suspecting her husband of nearly 50 years is living a double life. Despite finding suspicious phone activity and even an STD clinic reference, her husband denies everything—blaming and belittling her instead.
In this episode, Dr. Kerry unpacks the signs of DARVO (deny, attack, reverse victim and offender), explains why being called “crazy” is psychological abuse, and shares what to do when you feel destabilized by betrayal trauma. She also offers practical next steps—from documenting evidence to protecting digital privacy—to help regain clarity and safety.
Submit Your Question
If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
Stay in Touch With Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Predators are often hiding in plain sight—and even the smartest, most capable people can miss the red flags. In this episode, Dr. Kerry McAvoy talks with Sarma Melngailis, the former restaurateur whose story was told in Netflix’s Bad Vegan.
Sarma opens up about how she was manipulated, criminalized, and misrepresented—and why her memoir The Girl with the Duck Tattoo finally tells the truth. Together, Kerry and Sarma unpack why predators are so difficult to spot, how they exploit our best traits, and the steps survivors can take to heal after betrayal.
Resources Mentioned
• Sarma’s memoir: The Girl with the Duck Tattoo: The Girl with the Duck Tattoo
• Follow Sarma: on Instagram: @sarmamelngailis
• Sarma’s Substack: Sarma Melngailis on Substack
• Dr. Kerry’s book: Love You More: The Harrowing True Story of Lies, Sex Addiction, & Double Cross
Podcast Extra Exclusive Interview
Find it here in the exclusive interview and weekly newsletter: 👉 https://substack.com/@breakingfreenarcabuse
More About the Podcast Extra Interview
What did Bad Vegan get wrong?
In this exclusive interview, Sarma Melngailis reveals the critical details Netflix left out—from spliced audio that twisted her story to entire expert interviews that were cut. She shares how these omissions not only misled viewers but also deepened the shame and misunderstanding she’s carried.
Get immediate access to this extended conversation—and hear the truth behind the most misleading moments of the docuseries.
👉 Join today
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
This week’s Fan Mail brings us two powerful questions:
• From Syracuse, New York: “The family referee took my custody and handed it over to the father who was absent for years. My children have been separated from their siblings, and I’m only allowed one hour a week of visitation. The court won’t let me present my evidence, and I feel silenced and helpless. What can I do?”
- From Wichita, Kansas
- And from Kansas City, Missouri, a listener asks: “How do I get access to the Podcast Extras?”
In this episode, Dr. Kerry tackles both concerns. First, she validates the heartbreak of a mother caught in post-separation abuse reinforced by the family court system.
Then, in response to the Wichita and Kansas City listeners, Dr. Kerry explains how to access the Podcast Extras—exclusive deep-dive interviews with leading experts on narcissistic abuse recovery.
Submit Your Question
If you would like your question addressed on air, please respond here.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Join Dr. Kerry McAvoy on Breaking Free from Narcissistic Abuse for real talk about toxic relationships and recovery. Mondays feature expert interviews, Thursdays bring our new Fan Mail Q&A. Get clarity, validation, and tools to heal.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Disclaimer: This interview features perspectives from a male divorce coach navigating toxic dynamics. While some views expressed differ from those of trauma-informed psychology, I found it valuable to explore these tensions in real time. Please listen with care, and note that I challenge certain assumptions as we go.
This week, I sit down with Josh Tomeoni, a divorce coach who shares his story of what he describes as abuse within his long-term marriage. Josh opens up about the male experience of toxic relationships, why so many men don’t recognize emotional abuse, and how cultural expectations of masculinity shape their response to conflict and vulnerability.
Podcast Extra Exclusive Interview
Find it here in the exclusive interview and weekly newsletter: https://substack.com/@breakingfreenarcabuse
More About the Podcast Extra Interview
What happens when a man says he’s been emotionally abused?
In this exclusive interview, Josh explores how some men frame abuse differently—and what that reveals about cultural conditioning.
Get immediate access to this extended conversation—and hear where I draw the line between “toxic” dynamics and true abuse.
👉 Join today: https://substack.com/@breakingfreenarcabuse
MORE ABOUT JOSH:
The Derelict Podcast
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What happens when a narcissistic therapist uses their professional training against you?
This week’s Fan Mail question comes from a listener in Seattle who writes: “I dated a narcissist who was also a licensed clinical social worker. Can you talk about the weaponization of therapeutic training by narcissists?”
In this episode, Dr. Kerry unpacks how narcissistic mental health professionals can use psychology to pathologize your emotions and silence your voice, how the imbalance of power could be weaponized against you.
Submit Your Question
If you would like your question addressed on air, please respond here.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Do you know what one of the most dangerous traps you can fall for? Believing that you can “fix” a narcissist’s early attachment wounds.
In this exclusive episode, therapist and author Chelli Pumphrey explains why narcissists rarely have secure attachments, how anxious or disorganized patterns drive their constant need for supply, and why survivors’ empathy often backfires when met with exploitation.
PODCAST EXTRA EXCLUSIVE INTERVIEW
Find it here for the exclusive interview and weekly newsletter.
MORE ABOUT THE PODCAST EXTRA
🔹 What’s the attachment style of a narcissist?
In this powerful bonus conversation, Chelli Pumphrey shares the impact of narcissists’ attachment styles on relationship dynamics.
Get immediate access to this extended interview—and discover which attachment styles are more common among narcissists and other personality disorders.
👉 Join today: https://substack.com/@breakingfreenarcabuse
MORE ABOUT CHELLI:
Book: Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships
Website
CHELLI PUMPHREY, LPC, CCTP-II, NAST, is a Licensed Professional Counselor with over 30 years of clinical experience. She is a Level II Certified Clinical Trauma Professional and a Certified Narcissistic Abuse and Survivor Treatment Clinician, specializing in complex trauma, adult attachment, and recovery from narcissistic abuse and toxic relationships. She serves on the advisory board for the Association for NPD/Psychopathy Survivor Treatment.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Can you really heal a trauma bond—or is the damage permanent?
This week’s Fan Mail features two powerful questions. The first comes from a YouTube listener who asks: “Is it really possible to break a trauma bond? Even Dr. Ramani says she still struggles daily—so what’s the point of fighting, especially if kids are involved?”
The second comes from a listener in New York, New York who wants to know: “Why do narcissists cheat—and how can you tell if it’s happening to you?”
In this episode, Dr. Kerry unpacks the reality of healing from trauma bonds, offering both hope and hard truth, and explores the eight most common reasons narcissists cheat—plus the warning signs to watch for in your relationship.
Submit Your Question
If you would like your question addressed on air, please respond here.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Can you ever be “good enough” for a difficult mother?
In this episode, psychotherapist Katherine Fabrizio, author of The Good Daughter Syndrome, reveals why empathic daughters feel trapped in cycles of guilt, exhaustion, and approval-seeking—and how to reclaim your power and identity finally.
Tronick’s Still (Blank) Face Experiment
PODCAST EXTRA EXCLUSIVE INTERVIEW
Find it here: https://substack.com/@breakingfreenarcabuse for the exclusive interview and weekly newsletter.
MORE ABOUT THE PODCAST EXTRA
🔹 Setting boundaries isn’t just about saying “no”—it’s about grieving the mother you wish you had while facing the reality of the one you do.
In this powerful bonus conversation, Katherine Fabrizio shares how to let go of the fantasy of a different mom, why pushback is a sign you’re on the right track, and how to reframe chronic protest behaviors as grief instead of personal failure.
Get immediate access to this extended interview—and discover the strength to set boundaries that honor your life.
👉 Join today: https://substack.com/@breakingfreenarcabuse
MORE ABOUT DR. FABRIZIO
- Book: The Good Daughter Syndrome: Help For Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- Website
- YouTube
- TikTok
KATHERINE FABRIZIO, M.A., L.C.M.H.C., is a psychotherapist, mother, and the author of the Amazon bestseller, internationally published, and award-winning book The Good Daughter Syndrome. She lives in Raleigh, N.C., where she dances to loud music, talks to her husband about everything, and enjoys her grandchildren without doing any of the work.
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
This week’s fan mail dives into two powerful questions about surviving emotional abuse.
First, Dr. Kerry explores what it means when you stop crying—and why emotional shutdown can be a survival mechanism in toxic relationships. Then she tackles whether the sunk cost fallacy is really what keeps us stuck with a narcissist, or if something deeper is at play.
Submit Your Question!
If you would like your question addressed on air, please respond here!
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Going through a custody battle or divorce with a narcissist? The you know the legal system can feel stacked against you.
This week, former family law judge and attorney Michele Locke reveals exactly how narcissists twist the truth, exploit legal loopholes, and weaponize the court process — and what you can do to outsmart them.
Whether you’re divorcing a narcissist, navigating parental alienation, or preparing for a high-conflict custody hearing, discover the insider tools to safeguard your case and your peace of mind.
Podcast Extra Exclusive Interview
Find it here the exclusive interview and weekly newsletter.
More About the Podcast Extra Interview
🔹 Choosing the wrong attorney in a custody battle can cost you more than money—it can cost you your case.
In this members-only conversation, former family law judge Michele Locke shares how to spot when your lawyer isn’t the right fit, why survivors of toxic relationships are at higher risk of hiring another toxic professional, and exactly what to do if you need to make a switch mid-case.
You’ll discover early red flags that your attorney might derail your custody fight, why “feeling comfortable” can sometimes be the wrong signal, and how to protect yourself from repeating old relationship patterns in the courtroom. But most importantly, learn how to replace your lawyer without sabotaging your case.
Get immediate access to this extended interview—and make sure the person representing you is truly fighting for your future.
👉 Join today: https://substack.com/@breakingfreenarcabuse.
More About Michele Locke:
Website: https://www.coldwellbowes.com/people/michele-l-locke
Instagram: https://www.instagram.com/attorneymichelelocke/
Podcast - LoveLustLaw: https://www.michelelocke.com/podcast
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What do you do when you can’t just cut off a toxic person?
This week’s Fan Mail question comes from a YouTube listener who asks: “How do I stop the cognitive dissonance and self-doubt when I can’t go no-contact with a toxic person?”
In this episode, Dr. Kerry explains why cognitive dissonance is such a powerful trap in emotionally abusive relationships—especially when you’re forced to maintain contact.
Submit Your Question
If you would like your question addressed on air, please respond here!
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Why do so many survivors miss they’re being abuse?
In this Labor Day Special, I’m revisiting three powerful interviews that follow the journey from denial to freedom.
First, we explore how abuse often hides in plain sight, even for smart, capable people. The author I’m referencing as “he” is Don Hennessey and his book, How He Gets into Her Head. Then, we examine how cognitive dissonance keeps you stuck. Finally, we describe what late-stage cognitive dissonance sounds and feels like—when you barely recognize yourself, and know you have to leave.
Whether you’re still in or out of a toxic relationship, learning to recognize the psychological patterns can help you plan your next step toward freedom.
Although there’s no Podcast Extra interview, in this week’s newsletter we take a deep dive into the underpinnings of cognitive dissonance, including if abusers’ intentionally created it to keep you stuck.
Have a Fan Mail Question?
Submit it here!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Is my daughter-in-law a malignant narcissist? How did she hide her worst qualities for so long?
Today, Dr. Kerry answers 2 listeners’ questions.
The first is from New York, New York about narcissists’ public and private personas. Many narcissistic individuals create a false mask to hide their worst qualities.
The second comes from Southern Pines, North Carolina, who wants to know more about love-bombing.
SUBMIT YOUR QUESTION!
If you would like your question addressed on air, please respond here!
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What if the person you fell in love with never really existed?
In this episode, Dr. Nae — psychologist, author of Run Like Hell, and former wife of the real “Wolf of Wall Street” — exposes how master manipulators use love-bombing, mirroring, and coercive control to create a false sense of intimacy.
Learn:
- How abusers build a fake romantic persona to hook their targets
- Why trauma bonds are so difficult to break, even when you see the truth
- The role of cognitive dissonance in keeping survivors trapped
- How society’s myths about relationships can deepen the self-betrayal
- Steps you can take to reclaim your identity and self-trust after abuse
Podcast Extra Exclusive Interview
Find it here the exclusive interview and weekly newsletter.
More About the Podcast Extra Interview
🔹 Leaving a trauma bond isn’t just about walking away—it’s about planning your freedom in a way that keeps you safe.
In this exclusive podcast extra conversation, Dr. Nae—psychologist, author of Run Like Hell, and former wife of the “Wolf of Wall Street”—shares the exact steps survivors need to protect themselves before, during, and after leaving a toxic relationship.
Get immediate access to this extended interview for effective strategies and confidence-building insight.
👉 Gain access today
More About Dr. Nae
- Website
- Book: Run Like Hell
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Welcome to our new podcast segment called Fan Mail! This is where Dr. Kerry answers your questions.
To kick off our weekly bonus episode, Dr. Kerry is responding to a listener who writes, “He has destroyed me and my world after 16 years of marriage.” -- from Westminster California
More About the Episode
Today Dr. Kerry answers two fan mail requests:
1. "Please address abuse from a man's perspective." -Cleveland, Ohio
2. "I can't heal...He's successfully destroyed my world. -Westminster, California
Submit Your Question
If you would like your question addressed on air, please respond here.
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What’s the single biggest giveaway that someone lacks emotional maturity — especially when the pressure’s on?
In this episode, Dr. Les Carter, psychologist, best-selling author, and expert on narcissism and emotional health, reveals the #1 sign of low emotional maturity during conflict. We dive into how this pattern plays out in everyday disagreements, why it derails problem-solving, and what you can do to protect your own emotional space when dealing with it.
You’ll learn:
- The clearest sign of emotional immaturity — and why it instantly escalates tension
- How emotionally immature people use defensiveness and blame-shifting to avoid responsibility
- Why maturity is measured less by age or intelligence and more by emotional steadiness
- Practical strategies to keep your composure and avoid getting pulled into reactive cycles
Whether you’re navigating conflict with a partner, family member, or coworker, this conversation will help you spot the signs early and respond in a way that keeps you grounded and in control.
Podcast Extra Exclusive Interview
Find it here for the exclusive interview and weekly newsletter.
More About the Podcast Extra Interview
🔹 Ever wish you could walk away from a heated argument without feeling guilty—or second-guessing yourself?
In this exclusive bonus conversation, Dr. Les Carter shares his best strategies for stepping out of circular or controlling exchanges before they drain you.
You’ll learn how to recognize the exact moment a discussion turns unproductive, spot the subtle tactics that keep you stuck, and drop the urge to “win” in favor of preserving your peace.
Get immediate access to this extended interview—and start building the clarity, confidence, and self-trust you deserve.
👉 Gain access today!
More About Dr. Carter
Books:
- The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
- The Anger Workbook: An Interactive Guide to Anger Management
- Imperative People - Those Who Must Be in Control
Have a Fan Mail Question?
Submit it here!
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
This week, I’m pulling back the curtain on something few of us talk about—the emotional toll of surviving narcissistic abuse after the relationship ends. Healing is hard. Helping others heal while still navigating your own recovery? Even harder. In this episode, I share why I’m taking a short summer hiatus—and how you can still stay connected and supported during this time.
💌 For Paid Substack Subscribers: Here’s What’s Ahead This Summer
-July 9th @ 5pm CT – Ask Me Anything: A Real Conversation with Dr. Kerry
→ RSVP Here (https://form.jotform.com/Kerry_McAvoy/ask-me-anything)
-August Gift Drop – A surprise bonus for active paid subscribers. You’ll love it.
-Weekly Content Series – Light, reflective summer posts that explore themes of emotional freedom, healing fatigue, and rebuilding from the inside out.
🆓 BONUS FOR ALL SUBSCRIBERS: You’ll also get early access to my brand new lead magnet: “Toxic or Troubled? Find Out How Well Your Relationship Rates” …plus a free customized gift based on your results. But here’s the catch—the only way to stay in the loop is to be on the newsletter list.
👉 Not on the list yet? Join here (http://substack.com/@breakingfreenarcabuse) to get weekly insights and free healing resources delivered straight to your inbox.
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they’re the problem.
Clip 1 is from Season 3 Episode 64: "How mad can I make you?" The Toxic Games Covert Narcissists Play”
Video: https://youtu.be/pfU0y1ycgtg
Audio: https://www.buzzsprout.com/2150391/episodes/15052505
Clip 2 is from Seoson 3 Episode 57: “Am I The Narcissist? When Toxic People Accuse You of Being The Problem”
Video: https://youtu.be/wwKnai4Gu2M
Audio: https://www.buzzsprout.com/2150391/episodes/14715474
Clip 3 is from Season 2, Episode 38: “Here's Why You're Not Spotting a Covert Narcissist…”
Video: https://youtu.be/QaZovKhVoTc
Audio https://www.buzzsprout.com/2150391/episodes/13845831
This week, there’s no podcast extra.
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Why do we pick bad partners? Is purely because of deception or are we missing early warning signs of a toxicity?
This week, author and clinician, Mary Crocker Cook joins us to discuss the problems of early socialization and different expectation in the dysfunctional relationship.
Looking for the Podcast Extra Interview with Mary Crocker Cook?
🔹 Are you wondering how to exit a toxic relationship safely? Mary shares some powerful no-nonsense advice on how to prepare to leave. Subscribe to our Podcast Exclusive newsletter to hear the extended interview.
Get immediate access to the interview with Mary Crocker Cook along with expert tools and support to help you reclaim your peace.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To Learn More About Mary Crocker Cook: Website: https://www.marycrockercookbooks.com/bio
Book: Bad Taste. Self-Care and Financial planning when You Have Bad Taste In Men: https://amzn.to/3RYq9jl
Stay in Touch Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Can someone be both narcissistic and neurodivergent?
This week, ADHD coach and neurodiversity educator Sheila Henson joins Dr. Kerry to explore the nuanced overlap between narcissistic traits and ADHD. Together, they unpack how these two very different dynamics can sometimes co-exist—and what that means for the health of your relationship.
Looking for the Podcast Extra Interview with Sheila Henson?
🔹 Are you wondering if your narcissistic partner who’s struggling with ADHD can change? Sheila shares some powerful no-nonsense advice on how to assess the viability of your relationship.
Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Sheila Henson along with expert tools and support to help you reclaim your peace.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To learn more about Sheila Henson:
Website: https://www.sheilahenson.com
TikTok: https://www.tiktok.com/@adhdcoachsheila
Instagram: https://www.instagram.com/adhdcoachsheila
Stay in Touch Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Is your relationship displaying signs that it’s over? Maybe it’s on its last legs, and you wonder if it can be saved?
In this episode, Dr. Becky Whetstone delves into the complexities of relationships, particularly focusing on the challenges faced during marriage crises. She shares her experiences and insights as a marriage therapist, emphasizing the importance of self-awareness and recognizing the signs of an unhealthy relationship.
Looking for the Podcast Extra Interview with Dr. Becky Whetstone?
🔹 What do you know that your relationship is no longer salvageable? Dr. Whetstone shares practical indicators of a dying relationship. Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Dr. Becky Whetstone, along with expert tools and support to help you reclaim your peace.
👉 Join today: https://substack.com/@breakingfreenarcabuse
Learn more about Dr. Whetstone:
Website
Dr. Becky's Blog
Book: I (Think) I Want Out: What to Do When One of You Want to End Your Marriage
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Are you living with a narcissist or a stressfully demanding person? These types of relationships often require us to step up with extra emotional labor without us even realizing it.
This week, psychotherapist and author Terri Cole joins us to explore the hidden costs of high-functioning codependency. Learn why over-helping is often a trauma response, not a personality trait—and what to do if you're living with a boundary bully.
Looking for the Podcast Extra Interview with Terri Cole?
🔹What should you do if you can’t leave a toxic relationship yet? Terri shares practical boundary strategies for surviving emotionally while you’re still in it. Subscribe to our Podcast Exclusive newsletter to hear the extended interview.
Get immediate access to the interview with Terri Cole along with expert tools and support to help you reclaim your peace.
👉 Join today: https://substack.com/@breakingfreenarcabuse
Learn more about Terri:
Website: https://www.terricole.com
Books: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency-https://amzn.to/4jeqIRH
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free -https://amzn.to/4i2yvB6
Stay in Touch Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Are female friendships just as damaging as pathological love relationships?
This week, Sabrina Kirberg, author of We Used to be Best Friends, joins us to discuss the harmful consequences of toxic women friendships. Learn why we often miss spotting toxic female relationships and their common harmful dynamics.
Looking for the Podcast Extra Interview with Sabrina Kirberg?
🔹Does your best friend fit one of the toxic female stereotypes? Learn the most common toxic women relationships when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To Learn More About Sabrina:
Website: The3rdSide
TikTok
Book: We Used to Be Best Friends: A Friendship Breakup Workbook
Stay in Touch Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Living with a narcissistic or emotionally toxic person will wreak havoc on your personality or sense of self.
This week, Lynn Strathdee, mental health therapist and expert, joins us today to discuss the effects of chronic exposure to narcissistic abuse. Learn how dysfunctional relationship shapes your personality, giving “echoistic” tendencies.
Looking for the Podcast Extra Interview with Lynn Strathdee?
🔹Can the psychological damage done to our personality be repaired? Learn the practical steps Lynn recommends we take to heal from narcissistic abuse when you subscribe to our Podcast Exclusive newsletter.
Gain immediate access to a growing archive of expert insights designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
More About Lynn:
Website
YouTube
🌿 Ready to Break Free from Toxic Relationships? 🌿
When you join Dr. Kerry's membership, you'll get the support, guidance, and community you need to heal and thrive!
💬 What’s Inside?
✅ Live Group Coaching – Five sessions per week for real-time support.
📚 Book Club Discussions – Dive deep into transformative reads.
🎥 Extensive Video Library – Access powerful recovery tools anytime.
💡 Direct Access to Dr. Kerry – Get expert insights & answers.
🔗 Start your healing journey today!
Stay in Touch with Dr. Kerry!
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Are you trying to heal from a betrayal?
If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust.
This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse.
Looking for the Podcast Extra Interview with Dr. Silber?
🔹Is your healing at risk of being stalled after surviving betrayal? Learn which betrayal recovery stage is the most challenging and how to overcome it when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To learn more about Dr. Silber:
Website - https://thepbtinstitute.com
Instagram - https://www.instagram.com/debisilber/?hl=en
YouTube - https://www.youtube.com/debisilber
More About Dr. Silber
Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award-winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changed how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
🌿 Ready to Break Free from Toxic Relationships? 🌿
When you join Dr. Kerry's membership, you'll get the support, guidance, and community you need to heal and thrive!
💬 What’s Inside?
✅ Live Group Coaching – Five sessions per week for real-time support.
📚 Book Club Discussions – Dive deep into transformative reads.
🎥 Extensive Video Library – Access powerful recovery tools anytime.
💡 Direct Access to Dr. Kerry – Get expert insights & answers.
🔗 Start your healing journey today!
Stay in Touch with Dr. Kerry!
- Youtube
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relatio
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Toxic relationships tremendously impact our emotional selves, but what about our sexual selves?
Dr. Lisha Antiqua, an expert in sexual intimacy and soul psychology, joins us to discuss how common toxic dynamics in narcissistic relationships, such as objectification and transactional relationships, diminish our intimate connection with one another. She also defines the importance of healthy interpersonal and sexual boundaries.
Looking for the Podcast Interview with Dr. Lisha Antiqua?
🔹Is it ever abusive to say no to sex? Learn in this week's exclusive Podcast Extra interview when saying no to sex is abusive when you subscribe to the Breaking Free from Narc Abuse newsletter. Get access to over 45 video expert interviews designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To learn more about Dr. Lisha Antiqua
Website
TikTok
Dr. Antiqua's Book
My Amazing You Journal: 12 weeks to unstoppable confidence, clarity and personal empowerment
Stay in Touch with Dr. Kerry!
Kerry McAvoy, PhD
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Is it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence.
Today, Erica Little-Herron, an expert/advocate on autism, joins us to discuss the key differences between narcissism and autism.
Looking for the Podcast Interview with Erica Little-Herron?
🔹Learn in this week's exclusive Podcast Extra interview why Erica Little-Herron thinks the autistic community is frequently targeted by narcissists when you subscribe to the Breaking Free from Narc Abuse newsletter. Gain immediate access to over 45 video expert interviews designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
To learn more about Erica:
TikTok
YouTube
Stay in Touch with Us!
Kerry McAvoy, PhD
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Lisa Sonni
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More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Going no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision.
Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship.
Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467
To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLA
See the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7Rg
Looking for the Podcast Interview with Alex Anderson?
🔹 Learn what are the biggest questions Alex gets about the FOG movie and about his future work when you subscribe to our Podcast Extra newsletter. Gain immediate access to a growing archive of expert insights and video interviews designed to help you move forward.
👉 Get immediate access to the Podcast Extra when you join here today: https://substack.com/@breakingfreenarcabuse
Stay in Touch with Us!
Kerry McAvoy, PhD
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Lisa Sonni
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More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular c
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Why do men abuse? How does this behavior benefit them?
Today, Chuck Derry, the co-founder of the Gender Violence Institute, joins us to discuss the disturbing reasons for male violence and what community responses are needed to curb these toxic/dangerous behaviors.
To learn more about the results of Chuck Derry’s study, visit: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/
Gender Violence Institute: https://www.genderviolenceinstitute.org
Looking for the Podcast Interview with Chuck Derry?
🔹Learn what steps Derry thinks we need to take to reduce violence against women and children when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.
👉 Get immediate access to Chuck Derry’s Podcast Extra interview here: https://substack.com/@breakingfreenarcabuse
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Kerry McAvoy, PhD
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Lisa Sonni
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More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and dom
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
You’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of their new, fabulous life. Meanwhile, you're left wondering: Were they always this happy, or is this just for show?
In this episode, Dr. Kerry and Lisa Sonni dive into why narcissists and toxic personalities seem to seamlessly transition into a "perfect" new relationship. Is it real, or is it just another illusion? And if you’re struggling with the gut-punch of watching your ex’s highlight reel, we’ve got practical strategies to help you break free from the comparison trap and reclaim your healing.
➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse
🔹Want more? Get exclusive expert interviews and deep-dive discussions with top professionals like Dr. Les Carter, Dr. Peter Salerno, Bill Eddy, and Dr. Nadine Macaluso when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.
👉 Join today: https://substack.com/@breakingfreenarcabuse
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube
- TikTok
Lisa Sonni
- Youtube
- Tiktok
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers,
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Ever wondered if your partner’s cruelty is intentional? Do they know they’re being hurtful, or is it just thoughtlessness?
This week, Dr. Kerry and Lisa Sonni expose a chilling but often-overlooked dynamic in toxic relationships: sadism.
Learn what sadism really is, how it shows up in narcissistic partnerships, and why some toxic individuals seem to take pleasure in your pain.
➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse
🔹 Need support? Get expert insights and practical strategies for recognizing and addressing sadism in relationships in this week’s Podcast Extra Interview—an exclusive deep-dive video interview available only to subscribers.
👉 Join today for immediate access: substack.com/@breakingfreenarcabuse
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube
- TikTok
Lisa Sonni
- Youtube
- Tiktok
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives.
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
What signs warn that we’ve met not just a toxic person, but someone dangerous?
This week Joe Navarro, author and former FBI special agent joins us to discuss the four most dangerous personalities. Navarro is most well-known for his work as a body language expert. He’s authored several books, including What Every Body is Saying, Dangerous Personalities, Louder Than Words, and The Dictionary of Body Language.
To Watch the Podcast Extra Interview
▶︎ Get practical help on how to recognize and escape a dangerous situation in this week’s Podcast Extra exclusive Interview with Joe Navarro. Get immediate access to the newsletter and video interview when you join today: substack.com/@breakingfreenarcabuse
More About Joe Navarro
Website
TED Talk
YouTube
Joe Navarro’s Books
Dangerous Personalities
What Every Body is Saying
The Dictionary of Body Language
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube
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Lisa Sonni
- Youtube
- Tiktok
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walking. She is a popular content creat
Submit your question to be answered on air to the Fan Mail link below!
Support the show
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Send us a text
Narcissists often claim to love us. That they want the save the relationship; but do they?
In this episode, Dr. Kerry and Lisa Sonni discuss the confusing dynamic of narcissistic partners claiming to be changing and addressing the relationship issues, only aren’t. Learn how survivors can tell the difference between genuine effort from sophisticated manipulation.
Is it tricky to distinguish real from fake love? Be sure to check out this week’s podcast extra on how to spot someone lying about their intentions. Get immediate access to this exclusive content when you subscribe here: substack.com/@breakingfreenarcabuse
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube
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Lisa Sonni
- Youtube
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More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Narcissists know they are being abusive--that they're being manipulative and exploitative.
This week, Dr. Peter Salerno is back to discuss his latest book, Traumatizing Cognitive Dissonance. He discusses with Lisa Sonni why abusive relationships with narcissists leave survivors feeling psychologically battered and confused.
Are you looking for help battling the mental confusion caused by a narcissist? Dr. Salerno gives practical steps to reduce this mental confusion so that mental clarity and peace are possible again in this week's Substack Breaking Free Podcast Extra. Get immediate access to this and other exclusive interviews when you join here: substack.com/@breakingfreenarcabuse
To Learn More About Dr. Peter Salerno: Website
For a Copy of Dr. Salerno’s Books: Traumatic Cognitive Dissonance: Healing From An Abusive Relationship With A Disordered Personality
The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube
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Lisa Sonni
- Youtube
- Tiktok
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships.
Lisa Sonni
Lisa Sonni is a certified Life and Relationship Coach who specializes in trauma bond recovery and abuse education. She helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal and Surviving to Thriving.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, Lisa has become a popular content creator on TikTok, Instagram, Facebook, and YouTube under the name Stronger Than Before, where she educates people on abuse tactics, narcissism, and domestic violence.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Narcissists will use any means to control you, especially guilt.
In this episode, Dr. Kerry and Lisa discuss the common reasons guilt is such a powerful weapon in the hands of a narcissist or toxic personality.
For practical examples of common guilt phrases and how to break free from this toxic dynamic, join the Podcast Extra’s newsletter on SubStack for immediate access to this week’s exclusive video.
Join here: substack.com/@breakingfreenarcabuse
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube - https://youtube.com/kerrymcavoyphd
- Instagram - https://www.instagram.com/kerrymcavoyphd
- TikTok - https://www.tiktok.com/@kerrymcavoyphd
- Facebook - https://www.facebook.com/kerrymcavoyphd
Lisa Sonni
- Youtube - https://youtube.com/@strongerthanbefore
- Instagram - https://www.instagram.com/_stronger_than_before_coach
- Tiktok - https://www.tiktok.com/@_stronger_than_before
- Facebook - https://www.facebook.com/StrongerThanBeforeCoaching
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.
With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She ha
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Have you noticed how upset narcissists get? How they can't regulate themselves?
Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist.
Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse.
Want to know the first steps to gaining peace and control after an upsetting event? Find out Anna's recommendations when you become a subscriber of Breaking Free Podcast Extra Substack newsletter. Get exclusive access to this extra interview along with takeaways and practical how-tos. Get immediate access here:
To learn more about Anna:
Website: https:crappyChildhoodFairy.com
Instagram: https://www.instagram.com/crappychildhoodfairy/
Facebook: https://www.facebook.com/CrappyChildhoodFairy/
YouTube: https://www.youtube.com/@crappychildhoodfairy
Get her latest book, Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck Here: https://amzn.to/3PpG8Fx
Stay in Touch with Us!
Kerry McAvoy, PhD
- Youtube - https://youtube.com/kerrymcavoyphd
- Instagram - https://www.instagram.com/kerrymcavoyphd
- TikTok - https://www.tiktok.com/@kerrymcavoyphd
- Facebook - https://www.facebook.com/kerrymcavoyphd
Lisa Sonni
- Youtube - https://youtube.com/@strongerthanbefore
- Instagram - https://www.instagram.com/_stronger_than_before_coach
- Tiktok - https://www.tiktok.com/@_stronger_than_before
- Facebook - https://www.facebook.com/StrongerThanBeforeCoaching
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
Lisa Sonni
Lisa Sonni is a certified Life & Relationship Coach, specializing i
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
There are powerful psychological reasons why love bombing works nearly every time.
In this episode, Dr. Nadine Macaluso, the ex-wife of the Wolf of Wall Street shares what she’s uncovered about why we fall so easily spellbound for a toxic or narcissistic individual.
What questions you have asked Dr. Nae about the movie, The Wolf of Wall Street? Find out ours when you subscribe to the Podcast Extra Substack newsletter. Unlock access here: http://substack.com/@breakingfreenarcabuse
To learn more about Dr. Nadine Macaluso (often known to as Dr. Nae), please visit: https://drnae.com/
Facebook: https://www.facebook.com/drnaelmft
Instagram: https://www.instagram.com/therealdrnadine/
YouTube: https://www.youtube.com/c/TheRealDrNadine
LinkedIn: https://www.linkedin.com/in/therealdrnadine/
FREE GIFT FOR LISTENERS: Download the First Chapter of Dr. Nae’s new book, Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://drnae.com/giveaway-book/
Dr. Nae’s Book:
Run Like Hell: A Therapist Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://amzn.to/3PodpkA
Stay in Touch with Us!
Kerry McAvoy, PhD
Youtube - https://youtube.com/kerrymcavoyphd
Instagram - https://www.instagram.com/kerrymcavoyphd
TikTok - https://www.tiktok.com/@kerrymcavoyphd
Facebook - https://www.facebook.com/kerrymcavoyphd
Lisa Sonni
Youtube - https://youtube.com/@strongerthanbefore
Instagram - https://www.instagram.com/_stronger_than_before_coach
Tiktok - https://www.tiktok.com/@_stronger_than_before
Facebook - https://www.facebook.com/StrongerThanBeforeCoaching
More About Us!
Kerry Kerr McAvoy, Ph.D.
Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on soc
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Victims return to a narcissistically abusive relationship an average of seven times.
In this episode, Lisa and I discuss why leaving a narcissist or toxic partner is so extremely difficult and share some thoughts on how to view leaving differently.
Are you struggling to stay out of a toxic relationship? Does your partner’s emotional pleas or guilting convince you to stay? Learn practical steps to leaving a toxic relationship for good in this week’s Podcast Extra. Get immediate access by subscribing to Substack here: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals exploit to keep their partners trapped.
These bonds create a confusing dynamic where the very person causing harm becomes the source of comfort—a cycle that is as addictive as it is painful.
In this replay of a fan-favorite episode, Lisa Sonni joins me to break down the making and breaking of trauma bonds. Together, we uncover how these devastating ties form, why they’re so hard to escape, and what you can do to break free.
If you’re battling a trauma bond—whether you’re still in the relationship or working to heal—there is hope.
Join the Trauma Bond Recovery Group Coaching led by myself, Dr. Kerry, and Lisa Sonni. Get the support, personalized tools, and proven strategies you need to reclaim your freedom and peace of mind.
👉 Secure your spot today: https://kerrymcavoyphd.com/trauma-bond-recovery/
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Today you are in for a treat with a longer interview, featuring three of my favorite experts on narcissism: Dr. Les Carter, Dr. Peter Salerno, and Bill Eddy.
In this episode, each of these men will describe what is narcissism, how narcissists view relationships, and why they behave as bullies.
Instead of a podcast extra interview, this week I’m offering a holiday survival guide to help you get ready to spent time the very people you’ve probably tried to avoid all week.
Learn how to manage tricky conversations, avoid lose-lose situations, and self-soothe when they emotionally step on your toes. Get immediate access when you subscribe to Breaking Free from Narcissistic Abuse Podcast Extras on Substack: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Have you been told that you should just leave?
In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors.
Resources Mentioned in the Episode
The Gift of Fear by Gavin de Becker
Character Disturbance by George Simon
Dangerous Personalities by Joe Navarro
The Passionate Marriage by Dr. David Schnarch
Are struggling to figure out what you should do in that toxic relationship? Maybe you don't know the next steps to take. Get practical help on this week's Podcast Extra Interview by becoming a Substack Subscriber here: http://substack.com/@breakingfreenarcabuse
A Quick Announcement
Lisa Sonni will officially join as a full-time co-host in 2025. Welcome, Lisa! We are so excited to have you aboard.
A Special Thank You!
I’ve deeply appreciated Lisa and Rossana Faye being regular special guests this past year. I’d also like to recognize the other behind-the-scenes people who helped make this show possible, especially Joe Duncan and Arianne Bansig. Each works tirelessly to make every episode extra special. You both are amazing!
Fan Mail
Thank you for the fan mail! For sharing your struggles and victories. We would also love to hear topic recommendations. Thank you so much for supporting us by being a regular listener. You are the reason for this show. We love and appreciate you so much!
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem.
Today, Kristin Arden, DNP, APRN, PMHNP-BC, Mindbloom’s Clinical Director, and Shari Botwin, LCSW, trauma counselor, join me to discuss the use of ketamine therapy as a new alternate treatment option for trauma survivors.
If you would like to learn more about Mindbloom or ketamine therapy, please see https://mindbloom.com/kerrym100. To take advantage of the $100 off total of your first two treatments, use discount code “kerrym100.”
Did you know the brain is malleable and open to change? It’s called neuroplasticity. In this week’s exclusive Podcast Extra interview, Kristin and Shari discuss how to best capitalize on our brain’s openness to change. Get immediate access to this interview when you subscribe to the weekly newsletter.
Join here: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Have you considered that a narcissistically abusive relationship is actually a cult of two?
Daniella Mestyanek-Young, author of Uncultured and expert in cult dynamics, joins us to discuss the similarities between cult leaders and narcissists.
Be sure to follow Daniella!
TikTok - @knittingcultlady
Website: Uncultureyourself.com
And get a copy of her book, Uncultured: https://amzn.to/3CDhFcY
Could you be in a coercively controlling relationship? In this week’s podcast extra, Daniella tackles how to wake up to toxic and covert manipulation and control strategies.
Get immediate access to this exclusive interview when you subscribe to this podcast’s weekly Substack newsletter. All Podcast Extra interviews are embedded inside each weekly publication.
Subscribe here: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted.
We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday!
Are you interested in the Podcast Extra Interviews?
Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You’ll also get helpful tips, explanations, and strategies for dealing with troubled or toxic people. Sign up here: substack.com/@breakingfreenarcabuse
Links Mentioned:
• Codependent No More by Melody Beattie: Melody Beattie
• Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
• Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD
To learn more about the Dark Triad Personality Type, check out, “Could you be at risk? Why you should be afraid of the Dark Triad Personality” - https://www.buzzsprout.com/2150391/episodes/12978484
To listen to the full episodes featured today:—>S2 EP 10: Is Codependency a Bad Word?
Audio: https://www.buzzsprout.com/2150391/episodes/12428199
Video: https://youtu.be/aF9cW1b7Dtk
—>S2 EP 23 Does Everyone Deserve Our Kindness?
Audio: https://www.buzzsprout.com/2150391/episodes/13150918
Video: https://youtu.be/RMVMtCF3N4A
—>S2 EP 40: Does the Narcissist Always Ruin Your Holiday?
Audio: https://www.buzzsprout.com/2150391/episodes/13922710
Video links: https://youtu.be/RzSxypGEtpI
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources.
In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships.
Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z
Ready to heal from narcissistic abuse? Join Lisa and my upcoming Healing Strong live group coaching. Groups limits to 8 and the next group begins Jan 9, 2024. Secure your spot here!
Looking for direction on what first steps you should take to heal from a toxic relationship? Become a Substack newsletter subscriber and get immediate access to this week’s Podcast Extra interview. Get your access here: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship?
In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship.
And, in this week’s Podcast Extra, Lisa and I discuss one listener’s struggles to leave. Learn what helpful suggestions and strategies we suggest to help her break free. Get immediate access this newsletter with the podcast extra here: substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful.
In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond.
If you think you’ve been trauma bonded, become a subscriber today and get immediate access to the exclusive podcast extra interview on the first steps to finding enough strength to save yourself. Subscribe here: https://breakingfreenarcabuse.substack.com/
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Has someone driven you to the breaking point? When you just lose it and snap?
This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting.
To learn how to stop reactive abuse, subscribe for immediate access to the practical steps on this week’s Podcast Extra. Join here: https://substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful
Silence occurs for many reasons, but sometimes it’s intentionally used as punishment.
Rossana Faye joins me in this podcast episode to discuss why stonewalling is so painful. Silence can be weaponized to send powerful messages of rage and rejection.
Are you struggling to recognize stonewalling? Maybe your partner is just emotionally overwhelmed. In this week’s Podcast Extra, Ro and I discuss the differences between being emotionally flooded and giving someone the silent treatment. Get immediate access to this and other exclusive interviews by subscribing today. substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Are narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse?
This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery.
Follow Dr. Peter Salerno on social media: @drpetersalerno
Learn more about him: https://www.drpetersalerno.com
Check out his new book, The Nature and Nurture of Narcissism: https://www.drpetersalerno.com
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
What is the impact of childhood abuse on adult relationships? Can children overcome early trauma?
Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle.
Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week’s Podcast Extra. Become a paid subscriber and get weekly exclusive interviews along with helpful healing tips and strategies. Get your immediate access to this and other interviews here: substack.com/@breakingfreenarcabuse
To learn more about Nia Renee: https://howtoloveabatteredwoman.com/
Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman
Resources Mentioned: Jennifer Freyd - Blind to Betrayal: https://amzn.to/3NdpR5r
Richard Schwartz - Internal Family Systems Theory: https://amzn.to/3ZJ5RiI
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Finally! A Podcast for the Adult Children of Narcissistic & Borderline Parents
Take control of your life with honest & unfiltered advice from a therapist who gets it.
Listen on: Apple Podcasts Spotify
Support the show
Send us a text
Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist, and it could be your identity.
This week, Lynn Strathdee, psychodynamic therapist, joins me to discuss echoism, the true opposite personality style to narcissism. She shares how fawning could result in a loss of our very self.
To learn more about Lynn’s work:
Website: https://www.echoismrecovery.com
TikTok: https://www.tiktok.com/@theechochamber?is_from_webapp=1&sender_device=pc
Lynn Strathdee is a dedicated psychodynamic therapist with a passion for helping adults recover from narcissistic abuse. Armed with a degree in Psychodynamic Counselling, a Master's in French Translation, and a Post Graduate Certificate in Education, Lynn combines her rich educational background with extensive therapeutic expertise.
Lynn specializes in working with "echoists"—individuals whose identities have been profoundly impacted by narcissistic relationships. Understanding their unique struggles, she employs a blend of self-psychology and psycho-education to guide her clients toward reclaiming their sense of self and living fulfilling lives.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the show
Send us a text
Dangerous relationships rarely begin physically abusive. Initially, you think you’ve met a fantastic partner, but slowly, the toxicity turns into something more insidious and lethal.
Trigger warning: this week, Lisa Sonni and I share vulnerable details of how we missed the early signs of danger in our narcissistic relationships.
IF YOU ARE A RISK of immediate danger or abuse, please get in touch with the National Domestic Violence Hotline at 800-799-7233.
References: Why Does He Do That? by Lundy Bancroft https://amzn.to/4e505fw
Blind to Betrayal by Jennifer Freyd https://amzn.to/4d3xwxW
Ro’s TikTok warning video: https://www.tiktok.com/@_rollercoasteroflove/video/7397857556867271942?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583
Am I the a-hole for divorcing my husband TikTok video: https://www.tiktok.com/@comfortlevelpodcast/video/7404870008377150766?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583
Is there an escalating pattern of abuse in your relationship? Learn the practical strategies to protect yourself in this week’s podcast extra interview. Become a subscriber today for immediate access to this helpful interview: https://breakingfreenarcabuse.substack.com/
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the show
Send us a text
When there’s trouble in a relationship, most couples are urged to seek couples counseling.
In today’s episode, Lisa Sonni joins me to talk about why this suggestion is a terrible idea if your partner is a narcissist. Too many couples therapists lack the education to identify narcissistic abuse, and narcissistic and toxic partners are highly sophisticated at manipulating the therapeutic process.
For help breaking a trauma bond, see Lisa’s resources: https://strongerthanbefore.ca
In the Subscriber's Edition, Lisa and I discuss alternative strategies to couples therapy. Learn a simple test on how to tell if your partner is truly changing or just trying to convince you stay. Get immediate access by becoming a paid subscriber here: breakingfreenarcabuse.substack.com/
Are you struggling with post-separation abuse? Learn practical skills to halt your toxic ex from misusing the legal and social systems. Join New Powerful You, a 10-week group coaching program hosted by Dr. Kerry and Lisa Sonni. The group starts on Oct 9th; space is limited.
Secure your spot here: https://kerrymcavoyphd.com/new-powerful-you/
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the show
Send us a text
What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves from narcissists’ efforts to manipulate and exploit. More about Dr. Leonard: BOOK- How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life by Erin Leonard: https://amzn.to/3z32yrI
WEBSITE- https://www.recorecounseling.net/schedule
PSYCHOLOGY TODAY- https://www.psychologytoday.com/us/contributors/erin-leonard-phd
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the show
Send us a text
Have you wondered what a narcissist was thinking? Why would they do what they do? Do they intentionally know they were being cruel?
This week, I’m going to re-release an interview I did with Dr. Carter in 2023. In it, he gave a unique perspective on the narcissist’s mindset and explained their worldview and defensiveness. Learn how they so effectively turn the tables on us, making us think we’re the crazy ones.
Stay safe this week! I look forward to having you back for our new episode featuring psychologist Dr Erin Leonard next week. She will be joining us to discuss resiliency, vulnerability, and attachment problems with narcissists.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Send us a text
Have you noticed that too off family court becomes just another battle ground for the narcissist?
Lisa Sonni joins me this week to discuss post-separation of abuse. Most of us passionately want to protect our children from our toxic ex only to experience more helplessness in the mediation and courtrooms.
To learn how to tip the scales in your favor legally, join me for the Podcast Extra interview by becoming a paid subscriber. Learn the common mistake too many parents make, and what to do instead. Get immediate access here: https://substack.com/@breakingfreenarcabuse?utm_source=edit-profile-page
Resources Referenced:
Emotionally Bulletproof Kids
https://strongerthanbefore.ca/webinar-bulletproof-kids
When Dad Hurts Mom by Lundy Bancroft: https://amzn.to/3Xbg8mj
Angela - Family Court Corner: https://www.familycourtcorner.com
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Send us a Text Message.
Are you being abused and don’t know it? Not only is society blind to narcissistic abuse, but so are most victims.
In this episode, Lisa Sonni joins me to talk about why narcissistic abuse is so difficult to spot, even to the victims, and the role this plays in the difficulty of getting help.
To learn how to break your silence and society’s denial in this week’s podcast extra interview with Lisa. You get access to this resource along with twenty other amazing interviews with experts like Dr. Les Carter and Bill Eddy. Get that help today: substack.com/@breakingfreenarcabuse
Resources Mentioned:
More on Hannah Neeleman & the Ballerina Farms controversy: https://www.thetimes.com/magazines/the-sunday-times-magazine/article/meet-the-queen-of-the-trad-wives-and-her-eight-children-plfr50cgk
How He Gets Into Her Head by Don Hennessey: https://amzn.to/3WICNET
How I Met, Married, and Got Scammed by a Gold Digger TikTok series: https://www.tiktok.com/@kerrymcavoyphd/playlist/Gold%20Digger%20Series-7391205894526176031?is_from_webapp=1&sender_device=pc
New Powerful You Group Coaching: https://kerrymcavoyphd.com/new-powerful-you/
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
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Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
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Every person who has dealt with a narcissist has been bullied.
This week, expert and author Bill Eddy joins me to discuss what we get wrong about bullying behavior and the practical steps we all should take to better protect ourselves from antagonistic and vindictive people.
To learn more about Bill Eddy and his work, visit: https://highconflictinstitute.com
And be sure to check out his latest book, Our New World of Adult Bullies: How to Spot Them - How to Stop Them: https://amzn.to/3Abr0r3
Is using the Gray or Yellow Rock method wise in custody or legal situations? Find out what Bill Eddy thinks in this exclusive interview, along with other practical tools and strategies. Get immediate access here: https://breakingfreenarcabuse.substack.com/
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- YouTube: @kerrymcavoyphd
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- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Send us a Text Message.
Leaving is a moral choice. Often, breaking up or divorce is viewed as a personal choice, but it has ramifications and is character-defining.
Rossana Faye joins me this week to discuss why sometimes it becomes a moral dilemma to leave our narcissistic partner. Deciding to divorce is often not as clear-cut for many of us.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Live Behind The Veil
An atmosphere created by men and women of God speaking by the Holy Spirit.
Listen on: Apple Podcasts Spotify
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These days, it seems like everyone is a narcissist. Is the label of narcissist or narcissistic harmful or helpful?
This week, Lisa Sonni joins me to discuss the importance and impact of identifying narcissistic abuse and dysfunctional relationship dynamics.
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Send us a Text Message.
Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident.
Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist.
To learn more about Amanda and Alex, please see:
Podcast: https://dirtylaundry.buzzsprout.com
YouTube: https://www.youtube.com/channel/UCJxM73RNPkuk5doIOcqelWA
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Send us a Text Message.
What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship?
Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation.
Resources Referenced:
Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula: https://amzn.to/4cx4cAe
What to learn practical survival tips if you are can't leave a toxic relationship? Get exclusive access to this interview with Lisa Sonni by becoming a Substack subscriber here: http://substack.com/@breakingfreenarcabuse
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Join me at the Strong & Unstoppable Retreat in gorgeous Orlando, FL, from October 3-6, 2024. Limited spots available! Reclaim your strength and confidence—register now!
Support the Show.
Send us a Text Message.
Have you heard of trauma dumping? It’s become a new way to attack victims for talking about their narcissistic abuse experiences.
Rossana Faye joins me as this week’s special guest to explore the importance of sharing your trauma and the role it plays in helping you heal from abuse.
And you don’t want to miss this week’s Podcast Extra where Ro and I discuss the differences between trauma reprocessing and trauma dumping. For this exclusive interview, subscribe here: substack.com/@breakingfreenarcabuse
Reference:
Betrayal Blindness by Jennifer Freyd: https://amzn.to/3VIEvFU
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Join me at the Strong & Unstoppable Retreat in gorgeous Orlando, FL, from October 3-6, 2024. Limited spots available! Reclaim your strength and confidence—register now!
How to fall in Love
Disclaimer: not for people that go under the knife.
Listen on: Apple Podcasts Spotify
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In celebration of the upcoming holiday, this episode features three of our listeners’ favorites.
Listen in as Tara Blair Ball and I discuss:
1. How narcissistic abuse is different from emotional abuse
2. Why covert narcissists are difficult to spot
3. If it's true that narcissists make good lovers
Listen to the full episodes here:
S2 EP 33: Were you emotionally abused or narcissistically abused? Why the differences matter: https://www.buzzsprout.com/2150391/13627818
S2 EP 38: Are you trapped by a covert narcissist? The top reasons why you're not spotting covert narcissists faster!: https://www.buzzsprout.com/2150391/13845831
S2 EP 30: Are all narcissists sex addicts? What goes wrong with intimacy in the bedroom: https://www.buzzsprout.com/2150391/13483215
References:
Defining Narcissistic Abuse: The Case for Deception as Abuse by Dr. Kristen Milstead: https://psychcentral.com/lib/defining-narcissistic-abuse-the-case-for-deception-as-abuse#1
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Start your healing after narcissistic abuse by joining Lisa Sonni and me for the Healing Strong Group Coaching, beginning August 22.
Discover insights on gaslighting in relationships with Dr. Robin Stern on The Gaslight Effect podcast. Tune in for expert interviews and advice.
Support the Show.
Send us a Text Message.
The mind of a narcissist is wildly self-absorbed and oblivious to those around them. They are excessively focused on me, me, me.
Dr. Les Carter joins me to discuss what victims get wrong about the mind of a narcissist. He shares how our assumptions and misunderstandings create false hope, causing us to stay too long and to give too many chances.
To learn more about Dr. Carter: Visit Website & his Surviving Narcissism YouTube channel.
Dr. Carter's book: When Pleasing You Is Killing Me
In an exclusive interview on the Podcast Extra, Dr. Carter shares what he believes creates the shame-based narcissistic self. Become a subscriber to hear his opinions for only $5/month on either Substack or Ko-fi! Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd
Start your healing after narcissistic abuse by joining Lisa Sonni and me for the Healing Strong Group Coaching, beginning August 22.
Support the Show.
Send us a Text Message. Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds–an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more...
Send us a Text Message.
Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear?
Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear.
Learn more about how to recognize if you're trauma-bonded and why it's so difficult to leave.
Become a subscriber and get the Podcast Extra exclusive conversation about WHY identifying and breaking a trauma bond is so difficult. substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd- Two places, the same cost, and the same great content!
Books Mentioned:
The Betrayal Bond by Patrick Carnes, PhD
The Passionate Marriage by David Schnarch, PhD
Adult Children of Emotionally Immature Parents by Lindsay Gibson, PhD
Recovering From Emotionally Immature Parents by Lindsay Gibson, PhD (Appendix contains the 10 Emotional Bill of Rights)
Resources Mentioned:
Strong & Unstoppable Retreat for Women Oct 3-6
Healing Strong 12-Week Group Coaching with Lisa and Kerry
Dr. McAvoy's Toxic-Free Relationship Club
1:1 Coaching with Lisa Sonni
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, commission is earned from qualifying purchases at no cost to you as the customer.
Start your healing after narcissistic abuse by joining Lisa Sonni and me for the Healing Strong Group Coaching, beginning August 22.
Discover insights on gaslighting in relationships with Dr. Robin Stern on The Gaslight Effect podcast. Tune in for expert interviews and advice.
Support the Show.
Send us a Text Message.
Have you asked yourself, "Why can't I leave?" You know you should. You've even started hiding the ugly truth of what's really going on behind closed doors.
In this episode, Lisa Sonni joins me to discuss late-stage cognitive dissonance. Learn the underlying cause of the agonizing confusion that paralyzes the victim from acting in their own best interest. Find out what it took for us to break free from its terrible grip.
To learn more about cognitive dissonance, become a Podcast Extra Subscriber. This week, Lisa and I deconstruct the causes of intense paralysis and share practical steps for seeing through the narcissist's deceptive mask.
Sign up here: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd. Two great places featuring the same helpful content.
Want to know my story? Read Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross-- available here: https://amzn.to/3NVMBXO
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Discover insights on gaslighting in relationships with Dr. Robin Stern on The Gaslight Effect podcast. Tune in for expert interviews and advice.
Support the Show.
Send us a Text Message.
Have you left a relationship feeling duped? Not just betrayed, but conned? You’ve likely met a covert narcissist.
In this episode, Elena Sagredos, author of But They’re So Nice, joins me to talk about the deceptiveness of covert abuse. We often miss the signs we’ve met a covert narcissism behind their guise of niceness, only later to discover their extreme duplicity.
To learn more about Eleni, you can follow her here:
TikTok: https://www.tiktok.com/@nonarcsense
Instagram: https://www.instagram.com/no_narcsense
To purchase her book:
But They’re So Nice
Eleni Sagredos is an abuse educator and a certified Domestic Violence Advocate with a passion for raising awareness about covert abuse and domestic violence. She is the author of the book "But They're So Nice: Unmasking Covert Abuse & Narcissistic People," which sheds light on the insidious nature of emotional and psychological abuse often overlooked or minimized. Eleni is most active on TikTok, where she shares her insights, experiences, and resources to help others recognize the dynamics and tactics in abusive relationships.
Follow Dr. McAvoy!
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- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
The Scenic Route
If you're not enjoying the ride — why bother? Conversations for a softer life.
Listen on: Apple Podcasts Spotify
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Relationships with narcissists can be confounding, confusing, and incredibly frustrating.
Join Dr. Kerry for this holiday episode when she revisits the highlights of her three favorite interviews. Hear Dr. Les Carter’s explanation of why narcissists are so tricky, Lisa Sonni’s three steps to breaking a trauma bond, and Dr. Robin Stern’s disturbing description of gaslighting’s power.
To listen to these full episodes:
Dr. Les Carter: https://www.breakingfreenarcissisticabuse.com/podcast/s2-ep25-why-do-narcissists-have-to-make-life-miserable-dr-les-carter-explains-narcissism/
Lisa Sonni: https://www.breakingfreenarcissisticabuse.com/podcast/s2-ep27-why-am-i-so-confused-the-making-breaking-of-a-trauma-bond-with-lisa-sonni/
Dr. Robin Stern: https://www.breakingfreenarcissisticabuse.com/podcast/54-whats-wrong-with-me-the-power-of-gaslighting-to-confuse-and-control-interview-with-dr-robin-stern
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
The Cosmic Couple
Our short-form podcasts will put a smile on your face as we talk about relationships.
Listen on: Apple Podcasts Spotify
Support the Show.
Send us a Text Message. Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family? This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening your couple's boundaries...
Send us a Text Message.
Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family?
This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening your couple's boundaries over time.
Question for you: Is your toxic mother-in-law ruining your marriage or partnership?
In this week's Podcast Extra, Ro and I dive into this particularly toxic match-up. Learn how to defeat toxic in-laws by becoming a subscriber.
Get exclusive content for only $5/month.
Each week, enjoy member-only video content, psychological insights, and helpful tips on the topics that matter. Join either on Substack: https://breakingfreenarcabuse.substack.com or Ko-Fi: https://ko-fi.com/kerrymcavoyphd. Same great content in 2 different places!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot!
Support the Show.
Send us a Text Message. Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do they put you into no-win binds? Covert narcissists love to play subtle, often hidden mind games. They are masterful at twisting the truth, hiding exploitative agendas, and playing the victim, enraging their partners and...
Send us a Text Message.
Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do they put you into no-win binds?
Covert narcissists love to play subtle, often hidden mind games. They are masterful at twisting the truth, hiding exploitative agendas, and playing the victim, enraging their partners and families while keeping them in the dark.
In this episode, Lisa Sonni joins to discuss the common mind games covert narcissists use. This week's self-help tip is how to use your emotional reaction and personal history to identify toxicity.
Join Lisa and me and learn the top strategy to defeating a covert narcissist on this week's Podcast Extra--exclusive content for only $5/month. When you become a subscriber, you'll get weekly member-only video content, psychological insights, and helpful tips on the topics that matter.
Join either on Substack: https://substack.com/@breakingfreenarcabuse or Ko-Fi: https://ko-fi.com/kerrymcavoyphd. Same great content in 2 different places!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot!
Support the Show.
Send us a Text Message.
Have you noticed managing boundaries with narcissists always fails? That they find some tricky way to evade limit setting?
Suddenly, you’re being accused of being too controlling or sensitive, or they can’t understand what you're asking.
In this podcast, Lisa Sonni joins me to discuss the problems of managing boundaries with narcissists. We'll explore this issue from a narcissist's perspective: why they find boundaries threatening. The self-help tip is the importance of evaluating both partners' investment in the relationship as a measure of a healthy relationship.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot!
Support the Show.
(Trigger Warning: This episode contains graphic descriptions of abuse.) This week, Jessica Kent, a wildly popular social media figure, joins me to share her story of escaping abuse. Jessica reveals how covert narcissistic abuse can go from subtle to violent, especially when victims leave the relationship. Jessica Kent is best known for prison reform advocacy....
(Trigger Warning: This episode contains graphic descriptions of abuse.)
This week, Jessica Kent, a wildly popular social media figure, joins me to share her story of escaping abuse. Jessica reveals how covert narcissistic abuse can go from subtle to violent, especially when victims leave the relationship.
Jessica Kent is best known for prison reform advocacy. To learn more about her and her work:
YouTube: https://www.youtube.com/c/JessicaKent
Instagram: https://www.instagram.com/jesken12/?hl=en
TikTok: https://www.tiktok.com/@jesken12?lang=en
Facebook: https://www.facebook.com/OfficiallyJessicaKent
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
Support the Show.
Sometimes, the truth can be right in front of you, but you still can’t see it. Rossana Faye joins me this week to discuss a concept Dr. Jennifer Freyd, in her book Blind to Betrayal, calls “betrayal blindness.” Some truths can be so devastating that they are difficult to face. And, the self-help tip is...
Sometimes, the truth can be right in front of you, but you still can't see it. Rossana Faye joins me this week to discuss a concept Dr. Jennifer Freyd, in her book Blind to Betrayal, calls “betrayal blindness.” Some truths can be so devastating that they are difficult to face.
And, the self-help tip is the importance of listening to what feels off, uncomfortable, or wrong to recognize signs you may be missing critical details in your relationship or family.
Blind to Betrayal: Why We Fool Ourselves When We Aren’t Being Fooled by Jennifer Freyd, Ph.D.: https://amzn.to/3TRNPpO
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
Follow Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Is it ever okay to go through your partner's phone? I've been guilty of snooping and might consider doing it again.
Narcissists and toxic personalities are masters at creating ambiguity. My ex used to readily offer me his credit card after we first started dating. He'd send photos of broken machinery and take me on company runs, all as a way to build trust so that I couldn't tell real company crises from manufactured ones.
I later learned he'd created this elaborate ruse to hide a double life.
Yet going through our loved one's phone can become a hard habit to break. Sometimes, we struggle to exit toxic relationships despite overwhelming evidence of betrayal.
In this podcast, Lisa Sonni and Dr. Kerry share their personal stories and discuss important considerations when facing these tricky situations.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter:https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our beloved animals.
In this podcast, Lisa Sonni and Dr. Kerry discuss the relationship toxic people often have with their family pets. Narcissists will often shower animals with love and attention only to harm the pets in private. The self-help tip includes some important boundaries to consider when beginning a relationship with someone new.
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be toxic, but also group systems and leaders. Many are stepping forward to expose toxic church leadership and oppressive and abusive spiritual belief systems.
This week, Natalie Hoffman, author of Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse and her latest book, All the Scary Little Gods: a Memoir, joins me to discuss this sensitive topic.
To learn more about Natalie, you can find her on
Instagram: https://www.instagram.com/flyingfreesisterhood/
And she's also the hold of the Flying Free podcast: https://www.flyingfreenow.com/flying-free-podcast/
Her books:
Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse: https://www.flyingfreenow.com/is-it-me/
All the Scary Little Gods: a Memoir: https://www.flyingfreenow.com/all-the-scary-little-gods/
Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem?
In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us?
And the self-help tip is how to use your history to identify dysfunctional relationship patterns.
Please join me for the weekly Podcast Extra! For just $5 a month, get key takeaways, helpful psychological insights and tools, and an exclusive podcast audio extra. This week, Rossana and I will discuss why narcissists refuse to see themselves as the problem.
Sign up here for this exclusive content! http://ko-fi.com/kerrymcavoyphd/tiers
Follow Dr. McAvoy!
YouTube: @kerrymcavoyphd
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Is being overly controlling a form of abuse?
In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming increasingly isolated to please them?
Would you like to learn more about this topic?
Be sure to become a subscriber for the weekly Podcast Extra. Get a jam-packed newsletter with examples, psychological insights, reflective questions, and further resources. And each week, you'll receive a bonus audio clip! Sign up here: http://ko-fi.com/kerrymcavoyphd/tiers
Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
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- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.kerrymcavoyphd.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases.
In this episode, Lisa Sonni joins me to discuss why stonewalling is such a popular toxic behavior and what to do if it's happening to you.
A big thank you to this podcast's sponsor, GettheTea.com. Check out their supplements and teas and get better health today!
You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!
Are you following the Dr. McAvoy?
- YouTube: @kerrymcavoyphd
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- Newsletter:https://ko-fi.com/kerrymcavoyphd
- Learn more about Toxic-Free Relationship Club: https://kerrymcavoyphd.com/toxic-free-relationship-club/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you wondered what's wrong with me? This could be a sign of gaslighting.
Dr. Robin Stern, psychoanalyst, author, and expert on gaslighting, joins me to discuss the underlying dynamics of a toxic or narcissistic relationship. She delves into the hidden motivations of both the gaslighter as well as the gaslightee.
•Learn more about Dr. Stern: https://robinstern.com
•The Gaslight Effect Podcast: https://robinstern.com/podcast/about-the-gaslight-effect-podcast/
•My Interview with Dr. Stern on The Gaslight Effect Podcast: https://podcasts.apple.com/us/podcast/032-breaking-chains-dr-kerry-mcavoys-triumph-over-marital/id1645322193?i=1000637507698
•The Gaslight Effect book: https://amzn.to/4bfGWqx
Join us on Ko-Fi learn how to spot signs you're being gaslit:
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Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
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- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it.
In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans.
The self-help tip is the power of letter writing to find closure after leaving a toxic relationship.
Join Our Newsletter!
Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! For the same great content, join me either on Substack or Ko-fi!
Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd
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YouTube: @kerrymcavoyphd
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E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Could living with a narcissist be making you sick? Are you struggling with more illnesses? Maybe you even have an autoimmune disease.
In this podcast episode, Tara Blair Ball and Lisa Sonni discuss the invisible impact of living with a narcissist on our health. Learn how narcissists and other toxic people not only sabotage our self-care but also impact our physical and mental health.
Resources: The Body Keeps the Score by Dr. Bessel Van Der Kolk- https://amzn.to/3Sh06nc
Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here!
Follow the Dr. McAvoy!
YouTube: @kerrymcavoyphd
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are you stuck in a bad relationship? Are you wondering if you have good enough reasons enough to leave?
In this podcast episode, Rossana Faye, Rollercoaster of Love, joins to me to discuss how self-doubt can trap us in a bad relationship. How we can get stuck in our own heads, which only adds to the confusion we already feel in narcissistic relationships. And the self-help tip is the power of finding forgiveness for ourselves through acceptance and love.
You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! For the same great content, join either on Substack or Ko-fi!Follow the Dr. McAvoy!
- YouTube: @kerrymcavoyphd
- Instagram: @kerrymcavoyphd
- Facebook: @kerrymcavoyphd
- E-mail: hello@kerrymcavoyphd.com
- Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd
- Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are you considering divorcing a narcissist? Wondering how to do it safely?
In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even dangerous relationships.
Kate Anthony: https://kateanthony.com
The D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3HDbTHh
Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here! - https://breakingfreenarcabuse.substack.com/
Follow the Dr. McAvoy!
Instagram: @kerrymcavoyphd
Facebook: @kerrymcavoyphd
E-mail: hello@kerrymcavoyphd.com
Newsletter: https://breakingfreenarcabuse.substack.com/
Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused?
In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused.
The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?"
Join Our Newsletter!
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Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreenarcabuse.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse, yet the rates of narcissism are nearly equal between men and women.
In this episode, Brent MacLerie, social media activist and advocate for gender issues, joins Tara and me to discuss his experience of narcissistic abuse along with the common challenges many male victims face in abusive relationships.
To follow Brent: https://www.tiktok.com/@expatriarch
Resource: Couple Skills: Making Your Relationship Work: https://amzn.to/3TYMjnA
Join Our Newsletter!
Now, you don’t need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras. Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
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Support the show
When there's been a massive breach of trust, victims experience what's called betrayal trauma. Yet, there's often a rush to fix the duplicitous partner instead of the one betrayed, neglecting the victims' psychological devastation.
In this episode, Lisa Sonni joins Dr. Kerry as a regular special guest, and they discuss victims' common betrayal reactions. And the self-help tip is the importance of prioritizing your own mental health if you're the one who's been betrayed.
Need to get your next podcast fix? Now you don't have to wait a week. Sign up for podcast extras by subscribing to Dr. Kerry and Tara's paid and free weekly newsletters. Join us here!
And a big thank you to our new podcast sponsor, Get the Tea! Prioritize your health with Life Change Tea at GettheTea.com
Stay in Touch!
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Did you think you had met the most amazing person only to discover you had married a stranger?
Narcissists and other toxic personalities often wait until their partners are trapped by commitment before beginning more serious abuse and betrayals. In this episode, Tara and Kerry share how narcissists often unmask their real selves after moving in together or while on the honeymoon.
And, the self-help tip is the importance of finding the right help with facing this kind of a crisis.
Did you know you get your next podcast fix without waiting a week? Join our newsletter for your free and paid podcast extras!
You will also receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks?
In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers.
Hey, we are now offering mid-week podcast audio extras, only found on Breaking Free from Narcissistic Abuse Podcast Substack newsletter. Each week, we will release two 3-5 minute long audio clips. Click here to listen!
Considering getting community support with expert advice, join the Toxic-Free Relationship Club. Learn more here!
Links:
FX's The Bear
The ADHD Couple Podcast
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration.
The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience.
Join Our Newsletter!
And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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What red flags are you missing? Are you ignoring the early warning signs of a possible toxic relationship?
In this podcast episode, Dr. Heidi Brocke from the It's Not Normal, It's Toxic podcast joins us to share the common reasons we fail to recognize the initial symptoms of a toxic relationship.
To learn more about Dr. Heidi: https://coachingwithdrheidi.com
It's Not Normal, It's Toxic podcast: https://coachingwithdrheidi.com/its-not-normal-its-toxic?sfw=pass1701135483
Join Our Newsletter!
And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Dependency can be an early red flag that you're trapped in a traumatic bond with a narcissist. When you feel like life without them is meaningless.
In this week's episode, Dr. Kerry and Tara draw from personal experience the first signs that signaled their trauma bonds and what to do if this is happening to you.
The self-help tip is on staying grounded in the present to sidestep the pitfalls of 'future faking.'
For more insightful advice, practical strategies, and useful tips, subscribe to our free weekly newsletter. Connect with us here: https://substack.com/@breakingfreewithkerryandtara
Stay in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are you fighting a lot? Maybe it's better to learn how not to win an argument with a narcissist.
In this podcast, Dr. Kerry and Tara delve into the problem of arguing with a narcissist. Why these discussions often go sideways with the end result of hurt feelings and being defeated.
And the self-help tip is practical things to remember the next time a narcissist tries to bait you into a heated discussion. How to stay cool and in control of yourself.
Links:
Nameless Narcissist Video: https://www.tiktok.com/@thenamelessnarcissist/video/7289156751230881066?is_from_webapp=1&sender_device=pc&web_id=7296199669347976750
Join Our Newsletter!
And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you wondered why narcissists ruin holidays? Why they can't let you enjoy Thanksgiving, Christmas, or your birthday?
In this podcast episode, Dr. Kerry and Tara share their insights and tips, along with some personal stories about this common pattern among narcissists and other toxic people.
And the self-help tip is the importance of having "self-care" boundaries to handle uncomfortable holiday situations.
Join Our Newsletter!
And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here!
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
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- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
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The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
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Are you suddenly alone? Learn how a narcissist isolates you as a way to gain control over you. How they cut you off from your closest friends and family, making you more vulnerable to abuse.
Are you looking for an understanding community? Join Dr. Kerry's Toxic-Free Relationship Club with weekly live group video office hours. https://kerrymcavoyphd.com/toxic-free-relationship-club/
Books mentioned:
BIFF by Bill Eddy: https://amzn.to/3FFqm4D
Coparenting with a Toxic Ex by Amy J L Baker: https://amzn.to/40qKIIA
Coparenting Apps:
OurFamilyWizard: www.ourfamilywizard.com
2Houses: www.2houses.com
TalkingParents: www.talkingparents.com
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- Website: https://www.breakingfreenarcissisticabuse.com/
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The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Do you want to know why you're not spotting a covert narcissist? Learn what is a covert narcissist and the early signs you've met someone toxic.
In this episode, Dr. Kerry and Tara take a deep dive into the top reasons why so many of us struggle to spot a this particularly toxic group of narcissists. And in the self-help tip, learn what to do if someone you know threatens to harm themselves.
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* Newsletter: https://breakingfreewithkerryandtara.substack.com/
* Website: https://www.breakingfreenarcissisticabuse.com/
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The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Are all narcissists abusive? Aren't we unfairly classifying a group of wounded people as toxic or dangerous? Tara and I address this common accusation about narcissists and other toxic people in this podcast episode.
The self-help tip is how to use a detailed history of our personal background to determine if we might be the one causing the relationship problems.
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- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases at no cost to you as the customer.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you wondered what's real? Maybe you've noticed how narcissist keeps you in the dark--that they say one thing while doing something else.
In this episode, Dr. Kerry and Tara delve into this all-too-common victim's experience of intense confusion that accompanies most narcissistic relationships. And the self-help tip is the importance of having a nonjudgemental, supportive friend for a helpful perspective.
Link: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
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- E-mail: hello@breakingfreewithkerrytara.com
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- Website: https://www.breakingfreenarcissisticabuse.com/
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The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
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Support the show
Have you wondered why narcissists hate limit setting? Why are your boundaries treated as though optional, yet they treat theirs like ultimatums?
In this podcast episode, Dr. Kerry and Tara explore the common difficulties we experience limit setting with narcissists. Instead of a self-help tip, we've answered a listener's question that was emailed to us. She asked how do you know when someone's addiction recovery isn't real.
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- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, a commission is earned from qualifying purchases.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Have you ever asked yourself, Why isn't my narcissistic partner changing despite going to therapy? Many narcissists claim they've never worked harder yet their abusive behavior continues.
In this podcast episode, Kerry and Tara share from their personal experiences how to know when a narcissistic partner is truly doing the work to save a troubled relationship.
And the self-help tip is a simple exercise on how to test a narcissistic partner's sincerity in making real change.
Consider becoming a Substack subscriber and get our free video gift, The Narcissist: Insights We Wish We Had Known Sooner.
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- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
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The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Why distinguish narcissistic abuse from emotional abuse? Aren’t both referring to the same thing? In this episode, Kerry and Tara take a closer look at how narcissistic abuse uses deception to confuse and dupe victims. And the self-help tip is on how to use expressive writing for healing from abuse.
LINK: Defining Narcissistic Abuse: The Case for Deception as Abuse by Kristen Milstead, PhD
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- Website: https://www.breakingfreenarcissisticabuse.com/
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What should you do if you get trapped in a bad relationship? Narcissistic abuse victims often have limited financial means and little social support. In this episode, Dr. Kerry and Tara answer a listener's letter of someone who finds themselves exactly in this position.
The self-help tip is about the importance of giving yourself permission to prioritize your own needs first.
Link:What to Say When You Talk to Your Self by Shad Helmstetter, PhD
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- Website: https://www.breakingfreenarcissisticabuse.com/
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How do you know if it's love bombing vs. real love? What signs should we be watching out for when meeting someone new? Does the problem of love bombing only apply to narcissists, or do other people do it too?
In this podcast episode, Kerry and Tara share from their personal experience the common mistakes we make separating love bombing from real love.
Link:
- Social Skyscraper - Self-Help Tip in S2 EP 14: Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you
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- Website: https://www.breakingfreenarcissisticabuse.com/
Support the show
Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week's self-help tip, they address a listener's question: "Can a narcissist change?"
Link:
- Breaking Free from Narcissistic Abuse Season 2 Episode 14: Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you
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- Become a supporter of the show here.
Get in Touch:
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- Facebook: @breakingfreefromnarcabuse
- E-mail: hello@breakingfreewithkerrytara.com
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
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In this episode, Kerry describes why we often initially miss the signs we've met someone toxic. Learn the difference between instrumental and compassionate empathy.
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- Website: https://www.breakingfreenarcissisticabuse.com/
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In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that's been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm.
Reference: How He Gets Into Her Head by Don Hennessey
Check out more resources from Dr. Kerry McAvoy
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
As an Amazon affiliate, commissioned is earned from qualifying purchases
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize the development of one and the signs that it's resolving. She demystifies the process while giving helpful, hard truths.
Check out Lisa's website: Stronger Than Before
and her books: Trauma Bond Recovery Journal,
Rebuilding After a Trauma Bond,
Surviving to Thriving Workbook,
Unmasking Narcissism
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
As an Amazon affiliate, commissioned is earned from qualifying purchases
Support the show
In this episode, we get a behind-the-scenes look into our co-host, Tara's life. She shares how she has learned to find joy and where her real source of power is after surviving abuse.
Check out Tara's website: Tara, Relationship Coach
Reference: Grit: The Power of Passion and Perseverance
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
As an Amazon affiliate, commissioned is earned from qualifying purchases
Support the show
In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the narcissistic mindset. Dr. Carter demystifies why these individuals are so good at turning the tables on us, making us feel like the crazy ones.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can be impact us negatively even when they aren't long-term ones! And today's self-help tip is about learning to replace previous/negative habits and behaviors with positives ones.
Send us your questions and stories! You can email us at hello@breakingfreewithkerrytara.com
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently "selfish." And today's self-help tip is assessing the motive of your or others' actions.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
As an Amazon affiliate, commissioned is earned from qualifying purchases
Support the show
In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic partners and family members that can be very controlling. Breaking them is an essential part of healing. And today's self-help tip is using your observational power to recall possible consequences of any potential action as a personal boundary.
References:
Betrayal Bonds: Breaking Free of Exploitative Relationships by Patrick Carnes
Breaking Free from Narcissistic Abuse Season 1 Episode 64: I think I'm trauma bonded. Now what? How do I start my healing?
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
As an Amazon affiliate, commissioned is earned from qualifying purchases
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In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations.
References: Lindsay Gibson books: Adult Children of Emotionally Immature Parents & Recovery from Emotionally Immature Parents; Lillian Glass's book: Toxic People
Breaking Free from Narcissistic Abuse Season 1 Episode 20: To avoid being lovebombed by a narcissist, how much is too much to share?
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We'll discuss the common hindrances to making this decision and how to support a loved one who's trapped in this kind of indecisiveness. Today's self-help tip is to make a realistic budget for expenses if you should decide to leave.
Reference: Too Good to Leave, Too Bad to Stay
Breaking Free from Narcissistic Abuse Season 1 Episode 52: I just left the narcissist; how do I stop this terrible pain?
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today's self-help tip is how to assess if someone you know is a one.
Is My Partner Toxic or Dangerous? Find out with this short survey
If you’re wanting to exit a toxic relationship safety, here are some things to consider.
References:
Adam Grant
Definition of the Light Triad Personality type
Robert Hare, Ph.D. Expert on psychopathy
Breaking Free from Narcissistic Abuse Season 1 Episode 47: How does a narcissist or a psychopath differ? Aren't both abusive?
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
Support the show
In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members. And the self-help tip is a visualization strategy for your boundaries.
Breaking Free from Narcissistic Abuse Season 1 Episode 69: Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws https://www.buzzsprout.com/2150391/12420137-ready-for-the-holidays-my-three-top-tips-for-dealing-with-difficult-relatives-and-in-laws
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why some people move on so quickly and easily after leaving a relationship. And the Self-Help Tip will be how to use "containment" for intense emotions like grief.
References:
"Understanding the Way Men Grieve" https://www.socialworktoday.com/archive/exc_0816.shtml
Adult Children of Emotionally Immature Parents by Lindsay Gibson, Ph.D. https://amzn.to/3LN76oi
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Support the show
Have you noticed how narcissists and toxic people morph into someone new once love-bombing is over? In this episode, Kerry and Tara examine the chameleon-like nature of personality disorders and how this creates confusion and self-doubt for victims. And the self-help tip is a helpful exercise to expose if this dynamic is happening in your current relationship.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at kerrymcavoyphd.com
Breaking Free from Narcissistic Abuse will be dropping a new episode on May 8, 2023. In the meantime feel to listen to previous episodes here: https://www.buzzsprout.com/2150391
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara tackle the power of reactive abuse to make some narcissistic abuse victims feel crazy. And the self-help tip is how to increase the effectiveness of an affirmation by pairing it with a positive behavior.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara discuss the vulnerabilities those of us with ADHD or Autism might have in regards to toxic relationships. And, the self-help tip is on how to practice boundaried sharing with the social skyscraper.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara discuss the myth of sex in the narcissistic relationship, and how it might be bad, weaponized, or even assaultive. And, the self-help tip is on how to practice red light/green light in assessing if and what you should do in regards to physical intimacy in a current or new relationship.
Breaking Free from Narcissistic Abuse season 1, episode 44: What's wrong with me? Why isn't my partner interested in sex? Listen here.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara discuss the signs of cognitive dissonance and the impact it can have on us physically, mentally, and emotionally. And, the self-help tip is on how to practice H.A.L.T in order to get back to practicing the basics.
Breaking Free from Narcissistic Abuse season 1, episode 24: If it’s that bad, why don’t narcissistic abuse victims just leave? Listen here.
Anonymity by Susan Bergman
Why Can't I Just Leave? by Dr. Kristen Milstead
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast; send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara discuss how we might actually gaslight in healthy relationships and how to avoid doing this in the future. And, the self-help tip is on letting others "earn" our trust before blindly giving it to them.
Breaking Free from Narcissistic Abuse season 1, episode 30: Something is really wrong with this relationship. Could I be the narcissist? Listen here.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast, send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
Repeat After Me by Claudia Black: https://amzn.to/3ZMYbsn
Codependent No More by Melody Beattie: Melody Beattie https://amzn.to/3YpjeQH
Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan: https://amzn.to/3SV8B7g
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD: https://amzn.to/3YkEirK
Women Who Love Psychopaths by Sandra L. Brown: https://amzn.to/3mxNNGB
Codependent Anonymous: CoDA.orghttps://coda.org
Breaking Free from Narcissistic Abuse season 1 episode 58: Why can't I leave my partner? The seven stages of a trauma bond Listen here.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast, send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
In this week's episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and a psychological dependence on the abuser. And, the self-help tip is on the importance of identifying and protecting non-negotiable boundaries.
Breaking Free from Narcissistic Abuse season 1 episode 58: Why can't I leave my partner? The seven stages of a trauma bond Listen here.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast! Leave us a review and let us know what you think about the podcast, send an email to hello@breakingfreewithkerrytara.com
More available at resources.kerrymcavoyphd.com
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today's self-help tip is learning to talk to yourself as if you were a friend.
Breaking Free from Narcissistic Abuse season 1 episode 66: Is the abuse harmful to children? Two survivors share their personal experiences. Listen here.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More available at resources.kerrymcavoyphd.com
Recommendations for coparenting apps:
Onward
OurFamilyWizard
WeParent
CustodyConnection
Parentship
2Houses
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, Kerry and Tara discuss why your toxic ex might come back and try to lovebomb you after the break-up through, what may seem like, innocent requests of friendship. We agree that while their offer may seem tantalizing, DON'T do it! Today's self-help tip is a different way to approach communicating with toxic people.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More available at resources.kerrymcavoyphd.com
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, Kerry and Tara discuss following through with limited contact or no contact after a break-up. What is limited vs. no contact? How long should you do it for? And WHY should you do it? Today's self-help tip is one way to self-soothe during reactive abuse.
Make sure to check out Tara's 30-day SMS course, "How to Go No Contact With Your Ex," and use the code "PODCAST" to receive 35% off!
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More available at resources.kerrymcavoyphd.com
Hosted on Acast. See acast.com/privacy for more information.
Research has found that over 99% of victims in abusive relationships were also being financially abused. Could you be experiencing financial abuse? In this episode, Kerry and Tara will identify the common indicators of this abuse type along with some suggestions on how to overcome it. And today's self-help tip discusses the importance of leading with your head and not your heart when making big relationship decisions.
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry's accounts & Tara's accounts.
Are you struggling with challenging family relationships? Maybe you’re experiencing damaging power plays, maddening triangulation, or tattling in the form of gossip? Join the upcoming webinar on February 9, 2023, Best Coping & Management Strategies for Toxic or Narcissistic Families: Surviving the chaos of a narcissistic family member. Get your tickets now.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More available at resources.kerrymcavoyphd.com
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode, Kerry and Tara discuss the common problem of exes trying to return after a breakup. Tara also shares why it's necessary to be careful with following self-help advice in this week's self-help tip.
Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry's accounts & Tara's accounts
Are you struggling with challenging family relationships? Maybe you’re experiencing damaging power plays, maddening triangulation, or tattling in the form of gossip? Join the upcoming webinar on February 9, 2023 Best Coping & Management Strategies for Toxic or Narcissistic Families: Surviving the chaos of a narcissistic family member. Get your tickets now.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More available at resources.kerrymcavoyphd.com
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode, Kerry and Tara discuss the use of narcissistic abuse. It's become a very popular topic on social media. Is it being overused? Then in the Self-Help Tip for today, we'll share how to handle a common argument tactic like DARVO.
Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry's accounts & Tara's accounts
Are you struggling with challenging family relationships? Maybe you’re experiencing damaging power plays, maddening triangulation, or tattling in the form of gossip? Join the upcoming webinar on February 9, 2023 Best Coping & Management Strategies for Toxic or Narcissistic Families: Surviving the chaos of a narcissistic family member. Get your tickets now.
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross.Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries.
Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry's accounts & Tara's accounts
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segment.
Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry's accounts & Tara's accounts
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Narcissist and other difficult people love to ruin the holidays. They will find some way to make it harder on you.
In this episode I’m going to offer three of my favorite tips on how to manage this year’s holiday season so that it’s more manageable and meaningful.
I'll be back next year for season 2!
Register now to 6 Steps to Reclaiming Inner Peace and Confidence. Group coaching with Trey de la Torre and Dr. McAvoy. Next six sessions start January 7th.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us.
This episode will look closely at this process and how abuse impacts it as well as outline some ways to begin healing self-esteem after abuse.
Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Have you noticed how narcissists can take a seemingly straightforward decision and turn it into an exhausting, nonsensical circular argument? The constant conflict can mess with us and make us think we’re the problem.
In this episode, we will explore this common dynamic, including how to determine who’s creating the problems.
Register now to 6 Steps to Reclaiming Inner Peace and Confidence. Group coaching with Trey de la Torre and Dr. McAvoy. Next six sessions start January 7th.
Join our community for support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Does abuse affect children the same way as the adult partner? Today, I’m joined by Bri Peterson of Abuse is Abuse. Both of us experienced emotional or narcissistic abuse as children and adults.
In this episode, we will explore the differences between both types of abuse. Was the cognitive dissonance the same? How did that affect our sense of self?
Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?"
Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Let me know how we can improve the podcast. Send me a DM.
Also follow Bri on her Tiktok, Instagram, Youtube and Facebook
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Anyone looking for a mental health clinician with expertise in narcissistic abuse knows this is challenging. What makes this so difficult?
In this episode, we’ll explain why finding a therapist is difficult and give tips on how to vet a potential one.
Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?"
Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Trauma bonds are painful connection with another person that is based on fear. There’s an addictive quality making them very hard to break.
In this episode, we will briefly define a trauma bond and then identify the initial steps to breaking one.
Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
It’s become popular to spend time thinking about psychopathic and narcissistic abuses for us to obsess over what’s happened to us.
In this episode, we’ll explore whether this way of thinking is good for us and how to tell if we’re falling into unhealthiness as we try to make sense of the past.
Sandra L. Brown Webinar Video Replay. How Could I've Fallen for a Dangerous Man? Watch it here.
You don't have to stay locked in the emotional prison from narcissistic abuse. Join this series of Group Coaching sessions with me, Kerry McAvoy and Trey De La Torre starting January 7, 2023 called 6 Steps to Reclaiming Inner Peace and Confidence after Narcissistic Abuse. Register now for an early bird rate!
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Have you heard of the acronym DARVO? It’s a nasty type of gaslighting that flips the script and attacks us when we bring up an issue.
In this episode, we will address the underlying dynamic of this abusive practice along with the three steps to combatting it effectively.
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
It’s tough when you first leave a narcissistically abusive relationship. Your partner has made most of the decision, and over time, you’ve given up more and more of yourself, betraying yourself and your sense of safety. How is trust rebuilt?
In this episode, we will examine why reclaiming our self-integrity and relying on our intuition is challenging, along with a few practical steps to begin your healing. The interview with Sandra L. Brown, mentioned several times, went fantastic. If you missed it, the replay video is now available for purchase.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Women Who Love Psychopaths by Sandra L. Brown
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
The most common, useless advice given to victims is just to leave. Why do we say this when we know it’s hurtful and probably, not useful?
In this episode, we will examine the underlying biases and assumptions about abuse and abuse victims. Why there’s a cultural blindness to victims’ plight and how it leads us to neglect this most vulnerable group.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
I recently started reading a book that’s been around a while—Neil Strauss’ book called The Game, though he’s since come out against the practices described in it. It’s all about his experiences of learning how to manipulate women sexually through post-hypnotic suggestions and other psychologically manipulative strategies. Despite knowing there are online resources and groups encouraging predatory behavior, we tend to hold victims responsible for the abuse.
In this episode, we will take a closer look at the dynamics of abuse and the responsibility for the abusive & predatory behavior.
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Have you heard of the term “trauma bond?” It’s a condition similar to being brainwashed by Stockholm’s Syndrome. Victims recovering from narcissistic abuse liken the breaking of a trauma bond to overcoming a heroin addiction.
In this podcast episode, we will cover the seven stages of a trauma bond and how to begin recovery.
If you think you’re struggling with a trauma bond, here are two incredible resources: First Steps to Leaving a Narcissist and The Trauma Bond Recovery Course. First Steps to Leaving a Narcissist will help you resolve the paralyzing mental confusion so you can take control of your life again and The Trauma Bond Recovery Course will help break the intense connection you feel with your toxic partner.
Sign up for the online course! First Steps to Leaving a Narcissist https://resources.kerrymcavoyphd.com
The Trauma Bond Recovery Course by Stronger Than Before
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Have you heard of the term “trauma bond?” It’s a condition similar to being brainwashed by Stockholm’s Syndrome. Victims recovering from narcissistic abuse liken the breaking of a trauma bond to overcoming a heroin addiction.
In this podcast episode, we will cover the seven stages of a trauma bond and how to begin recovery.
If you think you’re struggling with a trauma bond, here are two incredible resources: First Steps to Leaving a Narcissist and The Trauma Bond Recovery Course. First Steps to Leaving a Narcissist will help you resolve the paralyzing mental confusion so you can take control of your life again and The Trauma Bond Recovery Course will help break the intense connection you feel with your toxic partner.
Sign up for the online course! First Steps to Leaving a Narcissist https://resources.kerrymcavoyphd.com
The Trauma Bond Recovery Course by Stronger Than Before
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
Every victim wants to know how they got into a toxic or dangerous relationship. Was there an early sign of danger that they missed? Were they too trusting, gullible, or naive? Most victims have been accused of being codependent. What does research have to say?
In this episode, we will dig deeper into this topic, particularly Sandra L. Brown’s groundbreaking research into the dynamics of pathological love relationships. What personality qualities made us predator’s target, and how can we protect ourselves better? Speaking of Sandra Brown, I’ll be interviewing her live Thursday evening. There are still a few remaining tickets to that event. This interview will debunk many commonly held myths about victims. Find out the truth about predatory behavior and pathological love relationships. Get your tickets through the link in the show notes. And if you’re hearing this after November 10, no worries. You can still purchase the video replay to keep in your library of mental health resources.
Book: Women Who Love Psychopaths
How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown November 10 from 5:30 - 7:00 p.m. Central Time. Get your ticket now! All ticketholders will get a free replay of the event after it concludes. https://resources.kerrymcavoyphd.com
Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd
Sign up for the online course! First Steps to Leaving a Narcissist.
Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse?
LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross
Available here at the following online stores.
And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!
Consider donating the cost of a cup of coffee to support this podcast!
More at resources.kerrymcavoyphd.com
On social media, it’s gotten popular to discuss masculine and feminine energy. Boundaries have come under attack as something masculine. In this episode, we will define what a personal boundary is and what makes healthy and unhealthy. We’ll also touch on why cheating happens in narcissistic and non-narcissistic relationships. Ben Taylor of Raw Motivations: https://www.tiktok.com/@raw_motivations (Tiktok), https://www.instagram.com/rawmotivations (Instagram), https://www.youtube.com/c/RawMotivations (Youtube) and https://www.facebook.com/RawMotivations/ (Facebook) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
Why are we surprised that there is a mind-body connection? That what we experience, like abuse, will affect us physiologically? We cover a lot of ground in this episode, including how we see the world blinds us from recognizing dangerous people, the possibility of having narcissism and other mental health conditions, and defining dog-whistling when it comes to abuse. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown) Nov 10 from 5:30 - 7:00 p.m. Central Time. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get your ticket now!) All ticketholders will get a free replay of the event after it concludes. https://resources.kerrymcavoyphd.com (https://resources.kerrymcavoyphd.com) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
Have you heard of the Dark Triad Personality disorder? Some have suggested this is a new personality type. In this episode, we are going to take a look at the makeup of this individual and why they pose such a risk to us. We’ll also discuss ambiguous grief and the importance of allowing ourselves to process all kinds of losses, even toxic relationships, safely. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown) Nov 10 from 5:30 - 7:00 p.m. Central Time. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get your ticket now!) All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
It’s become popular to call it “trauma dumping” when someone talks about their abuse. But is that an accurate description? Might we be harming others when we pathologize their need to share? In today’s episode, we’ll look closely at why victims tend to overshare traumatic experiences and how we can help support them in the healing process. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown) Nov 10 from 5:30 - 7:00 p.m. Central Time. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get your ticket now!) All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
I can’t even begin to describe the horrific pain I felt after leaving a narcissistically abusive relationship. The intense confusion, rage, sense of betrayal, and fear. Some have likened this stage to heroin withdrawal. In this episode, we’ll talk about how to begin healing after leaving a toxic relationship. We’ll also touch if spirituality can save narcissists from this disorder and if the partner gets a better version of our narcissistic ex. https://www.amazon.com/How-Gets-Into-Her-Head/dp/1855942208/ref=sr_1_1?crid=4SFZIARKA371&keywords=don+hennessy+how+he+gets+into+her+head&qid=1665431561&qu=eyJxc2MiOiIxLjk2IiwicXNhIjoiMS42NiIsInFzcCI6IjEuNDkifQ%3D%3D&sprefix=how+he+g%2Caps%2C171&sr=8-1 (How He Gets Into Her Head: The Mind of a Male Intimate Abuser) by Don Hennessy https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown) Nov 10 from 5:30 - 7:00 p.m. CST. https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get your ticket now!) All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
There are many assumptions and myths about sexuality, especially regarding the differences between men and women. How does the objectification of women impact their sexuality, particularly their interest in sex? And what improves a couple’s connection when it comes to sex? In this episode, we will be looking at some of the common dynamics that affect physical intimacy. https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/B08CPVQT5M/ref=sr_1_1?crid=2TI7BA8KS8IQ3&keywords=come+as+you+are+by+emily+nagoski%2C+ph.d&qid=1665442608&qu=eyJxc2MiOiIyLjAyIiwicXNhIjoiMS42NSIsInFzcCI6IjEuNzMifQ%3D%3D&sprefix=come+as+%2Caps%2C117&sr=8-1 (Come as You Are) by Emily Nagoski, Ph.D. https://www.amazon.com/Passionate-Marriage-Intimacy-Committed-Relationships/dp/0393334279/ref=sr_1_1?crid=31VHNMMG11551&keywords=the+passionate+marriage&qid=1665442591&qu=eyJxc2MiOiIxLjAzIiwicXNhIjoiMC4yOSIsInFzcCI6IjAuNDMifQ%3D%3D&sprefix=the+passionate+marriage%2Caps%2C113&sr=8-1 (The Passionate Marriage) by David Schnarch, Ph.D. Isn’t Having Sex My Right? Live Webinar Oct 20. https://strongerthanbefore.podia.com/isn-t-having-sex-my-right-why-sexual-coercion-is-abuse/vybt7 (Get your ticket here!) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
Why do victims find it so hard to leave a difficult or toxic relationship? Conventional wisdom says it should be as simple as just leaving, but it’s not. In this episode, we’ll explore the challenges victim face when trying to leave a narcissist or an even more dangerous type of person. https://resources.kerrymcavoyphd.com (First Steps to Leaving a Narcissist). Sign up for the online course! https://www.amazon.com/Insight-20-Yourself-Narcissistic-Relationships/dp/B0B27PTQ5S/ref=sr_1_1?crid=1WR7KWONB0I98&keywords=insight+is+20%2F20&qid=1664995497&qu=eyJxc2MiOiIwLjQzIiwicXNhIjoiMC42OSIsInFzcCI6IjAuNTgifQ%3D%3D&sprefix=insight+is+%2Caps%2C141&sr=8-1 (Insight is 20/20) by Chelli Pumphrey Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST -https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get you ticket now!) All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com/ (resources.kerrymcavoyphd.com)
What constitutes abuse? Have you ever stopped to consider the definition? Is it something that hurts a person’s feelings? In this episode, take a closer look at abuse and its subtleties. We’ll also discuss why narcissists often struggle to hold a job and the difference between narcissistic personality disorder and narcissistic traits. https://strongerthanbefore.podia.com/isn-t-having-sex-my-right-why-sexual-coercion-is-abuse/vybt7 ("Isn’t Having Sex My Right: Why Sexual Coercion is Abuse") Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast! More at https://resources.kerrymcavoyphd.com (resources.kerrymcavoyphd.com)
Victims spend a lot of time trying to make sense of what happened. This is understandable since doing an analysis is part of improving our sense of safety. It goes awry when it is based on the wrong information. Men and women view the world differently but so do narcissists and the rest of the population. In this episode, we’ll take a closer look at these different frameworks and their impact on understanding ourselves and the world. Learn more about http://www.deborahtannen.com/ (Deborah Tannen’s work). Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST -https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Get you ticket now!) All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
What is the difference between a narcissist and a psychopath? Do those characteristics matter if both groups are abusive? In this episode, we’ll take a closer look at the core motivations and relationship styles of both groups as well as get into why a trauma bond is so challenging to break. What is narcissistic abuse? https://psychcentral.com/lib/defining-narcissistic-abuse-the-case-for-deception-as-abuse#4 (Dr. Milstead’s proposed definition in PsychCentral) Looking to understand why you can’t leave? https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (Dr. Milstead explains what traps us in this video.) Get your tickets to the https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" )Nov 10 6:30 p.m. EST. All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
What is the difference between a narcissist and a psychopath? Do those characteristics matter if both groups are abusive? In this episode, we’ll take a closer look at the core motivations and relationship styles of both groups as well as get into why a trauma bond is so challenging to break. What is narcissistic abuse? https://psychcentral.com/lib/defining-narcissistic-abuse-the-case-for-deception-as-abuse#4 (Dr. Milstead’s proposed definition in PsychCentral) Looking to understand why you can’t leave? https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (Dr. Milstead explains what traps us in this video.) Get your tickets to the https://resources.kerrymcavoyphd.com/how-could-i-ve-fallen-for-a-dangerous-man-live-webinar (Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" )Nov 10 6:30 p.m. EST. All ticketholders will get a free replay of the event after it concludes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
It’s not uncommon for narcissists to struggle with addictions, but it isn’t unusual for addicts to behave narcissistically. Does that mean those with addictions also have a personality disorder? In this episode, we explore the effects of addiction on personality, the roots of narcissism, and if we should hold out hope for our narcissistic partner to make changes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
It’s not uncommon for narcissists to struggle with addictions, but it isn’t unusual for addicts to behave narcissistically. Does that mean those with addictions also have a personality disorder? In this episode, we explore the effects of addiction on personality, the roots of narcissism, and if we should hold out hope for our narcissistic partner to make changes. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
After an abusive relationship is over, most victims want to know how they couldn’t have fallen for the narcissist’s love-bombing. They often are blamed for missing the red flags, as if they were naive or, worse yet, stupid. In this episode, we’ll analyze the five elements of love-bombing and what makes each of these strategies so effective. https://strongerthanbefore.podia.com/isn-t-having-sex-my-right-why-sexual-coercion-is-abuse/vybt7 ("Isn’t Having Sex My Right: Why Sexual Coercion is Abuse") Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
After an abusive relationship is over, most victims want to know how they couldn’t have fallen for the narcissist’s love-bombing. They often are blamed for missing the red flags, as if they were naive or, worse yet, stupid. In this episode, we’ll analyze the five elements of love-bombing and what makes each of these strategies so effective. https://strongerthanbefore.podia.com/isn-t-having-sex-my-right-why-sexual-coercion-is-abuse/vybt7 ("Isn’t Having Sex My Right: Why Sexual Coercion is Abuse") Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Sexual intimacy is a common problem in narcissistically abusive relationships. It's often a sign that the narcissist is becoming disillusioned. In this episode, we address why some couples experience a loss of sexual interest in the bedroom. We'll also explore the defense mechanisms narcissists prefer to use, why hoovering is so prevalent, and what causes so many victims to fear romantic relationships after abuse. Meet the Narcavengers and book a interaction with me at the https://narcavengers.com/texas (Austin Meet-up), TX Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Sexual intimacy is a common problem in narcissistically abusive relationships. It's often a sign that the narcissist is becoming disillusioned. In this episode, we address why some couples experience a loss of sexual interest in the bedroom. We'll also explore the defense mechanisms narcissists prefer to use, why hoovering is so prevalent, and what causes so many victims to fear romantic relationships after abuse. Meet the Narcavengers and book a interaction with me at the https://narcavengers.com/texas (Austin Meet-up), TX Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
During the last months of narcissistic abuse, I knew I was in trouble, yet I couldn’t leave. The paralysis was palpable. A physical pain. In this episode, we’ll explore the psychological reinforcement style used and why this is so paralyzing. Meet the Narcavengers and book a interaction with me at the https://narcavengers.com/texas (Austin Meet-up), TX Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Research confirms that narcissism is primarily a biosocial problem, meaning narcissists are born with personality deficits. Is it fair to hold them accountable for the damage they cause? We’ll explore this topic in depth in this podcast episode. If you missed the https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (live webinar with Dr. Milstead, copies of the replay are now available). Meet the Narcavengers and book a interaction with me at the https://narcavengers.com/texas (Austin Meet-up), TX Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Narcissistic exes often return, claiming they’ve changed. They ask to be in a relationship or to rejoin the family. In narcissistic abuse circles, this is called “hoovering.” In this podcast episode, we’ll explore if agreeing to this request is wise, define “breadcrumbing,” and take a closer look at the connection between gaslighting and cognitive dissonance. Get your ticket now! https://strongerthanbefore.podia.com/isn-t-having-sex-my-right-why-sexual-coercion-is-abuse/vybt7 (Isn't Having Sex My Right? Webinar with Lisa Sonni.) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
The bad boy stereotype is well-known and, unfortunately, too often true. So why do some of us repeatedly get into a relationship with someone dangerous? In this podcast, we’ll take a closer look at how we confuse intensity for attraction, the ten different personality disorders, and the common problem of the non-apology apology. The Narc and Me’s account on https://www.instagram.com/thenarcandme/ (Instagram), and https://www.tiktok.com/@thenarcandme (Tiktok) Meet the Narcavengers and book a interaction with me at the https://narcavengers.com/texas (Austin Meet-up), TX -- Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
A trauma bond is a fear-based connection between abusers and victims. Combine that with the mental confusion of cognitive dissonance, and the victim is stuck. In this podcast episode, we’ll examine why this powerful dynamic makes it so difficult to leave. We’ll also cover the five types of narcissists and the difference between overt and covert narcissism. If you missed the https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (live webinar with Dr. Milstead, copies of the replay are now available). Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Gaslighting has become a pretty popular term. Sometimes it’s used properly, but not always. Gaslighting, however, is a common experience of narcissistic abuse victims. In this episode, we’ll discuss the history of gaslighting as well as how it shows up in toxic relationships. We’ll also touch on when does the first symptoms of narcissism make its appearance and how to address our children’s confusion about an uninvolved or missing parent. https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club) Get $3 off the first three months with the coupon code HEALNOW22
Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
With the popularity of social media's focus on narcissism, are we overusing the term? Isn’t everyone a little bit narcissistic? In this episode, we will explore what defines pathological narcissism as well as how to deal with narcissistic loved ones and family members. If you missed the https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (live webinar with Dr. Milstead, copies of the replay are now available). Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
There’s nothing worse than knowing you’re in a bad relationship but can’t leave. What is a trauma bond, and why does it make acting on our behalf so difficult? In this podcast episode, we’ll explore the role mental confusion and fear play in creating an intense bond with the one harming us. If you missed the https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship-lifetime-video-replay-access (live webinar with Dr. Milstead, copies of the replay are now available). Other books referenced: https://amzn.to/3pmZuy7 (Women Who Love Psychopaths by Sandra L. Brown, LCSW) https://amzn.to/3dAKlGK (Why Can’t I Just Leave? A Guide to Waking Up and Walking Out of a Pathological Love Relationship by Kristen Milstead, Ph.D) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Most of the time, our everyday problem-solving skills work, but not for those stranded in toxic relationships. In this podcast episode, we will delve into why our love or spiritual intervention often doesn’t help. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
I drove to my therapy appointment four years ago, praying and pleading for answers. Something was terribly wrong in my marriage. Should I stay? Or was I being naive for believing our relationship could be fixed? In this podcast episode, I share more of my story and what I know now and wish I’d known then. https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
What makes it so difficult to leave a toxic relationship? This question is the one I most frequently get asked. So why don’t those trapped in a narcissistically abusive relationship walk out? In this episode, we will discuss the underlying dynamics that make it challenging to end a toxic relationship. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Is all this focus on narcissism and narcissists helpful? Isn’t it attacking a broken group of people? Aren’t we demonizing them? In this episode, I tackle this tough topic along with the difference between a mental condition and a personality disorder, how to recognize a toxic person on the first meeting, and what to do about a smear campaign. https://amzn.to/3BCEB9w (Women Who Love Psychopaths by Sandra L. Brown) Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Surviving narcissistic abuse is tough enough. How do we know when we are ready to start date again? What are the red flags we should watch out for so we don’t end up in another toxic relationship? In this episode, we will tackle this topic as well as the importance of learning to listen to your gut and why narcissists give such mixed signals. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
When relationships start to go wrong, it’s common for us to wonder if we’re the problem. Especially if there’s been a string of failed relationships. In this replay of a TikTok live, we will take a closer look at this issue as well as discuss how to resolve a trauma bond and start our healing after narcissistic abuse. Follow me on https://www.tiktok.com/@kerrymcavoyphd (Tiktok), https://www.instagram.com/kerrymcavoyphd/ (Instagram), https://www.youtube.com/c/KerryMcAvoyPhD (Youtube) and https://www.facebook.com/kerrymcavoyphd (Facebook)! @kerrymcavoyphd Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Most of us slowly realize something is wrong in a relationship. We often think the problems are a normal part of a new relationship—we don’t consider that maybe the problem isn’t us but our partner. What should we do when we realize we are in a relationship with a narcissist? How do we get out? In this replay of a TikTok live, we will explore what to do when we feel stuck in a destructive relationship, why we gaslight victims instead of hold predators responsible for their behaviors, dealing with a gaslighting co-parent and a vengeful partner, and finally some discussion on using the Gray Rock technique. Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Nearly every abuse survivor wants to know why they got into a relationship with a narcissist. Are we co-dependent, people-pleasers or could there be another dynamic in play? In this episode we’ll talk about the latest research into this area as well as discuss the definition of marital coercion and how to grow empathy in our children. For more on marital coercion, see https://www.tiktok.com/@mending.me (Nat’s (@mendingme) account). Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
If narcissists are such awful people, why have so many fallen in love with one? It’s because of the mask. They create an illusion that you’ve met someone just like you. In this episode, we will explore how this happens along with other common narcissistic tactics in this replay of a TikTok live. https://kerrymcavoyphd.com/elementor-landing-page-5431/ (NarcAvengers' Durham Meet-Up) Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
We often know something is terribly wrong with our relationship. Yet, many abuse survivors struggle to set boundaries. In this episode, we’ll take a closer look at why it’s challenging to do so for victims along with other topics, including how to help a friend who’s being abused and my post-trial thoughts on Amber Heard and Johnny Depp. https://kerrymcavoyphd.com/elementor-landing-page-5431/ (NarcAvengers' Durham Meet-Up) Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Narcissistic abuse victims’ biggest complaint is the confusion. They can’t tell if they have partnered with someone who’s good or bad. In this episode, we’re going to explore what creates the narcissist’s dual sense of self. https://www.amazon.com/Passionate-Marriage-Intimacy-Committed-Relationships/dp/0393334279/ref=sr_1_6?crid=1O3J5MYTEWL6Q&keywords=dr+david+schnarch&qid=1657146499&s=books&sprefix=Dr.+David+Sc%2Cstripbooks%2C100&sr=1-6 (Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by Dr. David Schnarch) https://kerrymcavoyphd.com/elementor-landing-page-5431/ (NarcAvengers' Durham Meet-Up) Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
It takes the average narcissistic victim an average of seven tries before they are able to leave. I contemplated abandoning the relationship for a long time before I finally was able to. Why are these toxic relationships so difficult to end? As mention in this episode, here are the channels of https://www.youtube.com/user/samvaknin (Sam Vaknin) and https://www.youtube.com/c/DoctorRamani (Dr. Ramani). Here are the books referred to: https://www.amazon.com/Somethings-Not-Right-Decoding-Abuse/dp/1496444701/ref=sr_1_1?crid=2S0BD9NV8U8TR&keywords=something%27s+not+right+wade+mullen&qid=1657055548&sprefix=Something%27s+not+%2Caps%2C97&sr=8-1 (Something’s Not Right by Wade Mullen) and https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807/ref=sr_1_1?crid=1934M5XF81OJ0&keywords=sandra+brown+psychopaths&qid=1657055812&sprefix=Sandra+Brown+Psych%2Caps%2C263&sr=8-1 (Sandra Brown: Women Who Love Psychopaths) Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Subscribe to my https://youtube.com/kerrymcavoyphd (Youtube channel) Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Have you noticed how difficult it is to manage relationships with a narcissist? Why do things seem to go wrong? Could we be the problem hoping that they would change? What is the cognitive dissonance, the Marsha Mitchell effect, the mask of sanity? We will tackle this issue in a replay of a TikTok live. Are you feeling trapped in a toxic relationship? Then this IS the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Are narcissists aware they are hurting me? Why are they so ruthless? In this episode, we will take a closer look at the predatory nature of many narcissists and sociopaths. https://www.simplypsychology.org/kohlberg.html (Kolhberg's Theory of Moral Development) Are you feeling trapped in a toxic relationship? Then this IS the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST Be sure to https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (get your ticket) today! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
Do you have a narcissistic family member? Someone who frequently stirs up trouble? Or maybe they insist on doing things their way. What's the best way to navigate these tricky dysfunctional family relationships? We will be addressing this issue on this replay of a TikTok live. https://www.tiktok.com/@kerrymcavoyphd/video/7097332662158888235 (Passive-Aggressive Compliment Video ) https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast!
When we meet someone new how much should we share? Predatory people use basic details to create their mask during initial meetings. Should we be more careful in what we reveal to prevent lovebombing? In this episode we will discuss this and other topics on this replay of a TikTok live. https://www.tiktok.com/@kerrymcavoyphd/video/7096890998617460014?is_from_webapp=1&sender_device=pc&web_id=7041289875781879301 (Ego Strength video) https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (Get your ticket) to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)! Consider https://ko-fi.com/kerrymcavoyphd (donating the cost of a cup of coffee) to support this podcast.
The latest research has found the brain of narcissists, sociopaths, and psychopaths to be different, causing them not to see the world differently. In this episode we will tackle this difficult topic, including if it's going too far to call narcissists' behavior evil. You don’t want to miss this incredible live webinar, “Why Can’t I Just Leave?” on August 18th 6:30 pm EST. Psychologist and author, Dr Kristen Milstead will discuss the power of cognitive dissonance to confuse us and best steps to break our emotional paralysis. Get your ticket https://resources.kerrymcavoyphd.com/why-can-t-i-just-leave-how-to-break-free-from-a-toxic-relationship (here)! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Why did we miss the early warning signs that we've met a toxic person? It's common to blame ourselves for this mistake. Most of us, however, don't think to analyze a person's ego strength, but maybe we should. Let's take a closer look at issue in this episode of TikTok live replay. Want to know what the 12 areas of ego strengths are? Check out this https://www.tiktok.com/@kerrymcavoyphd/video/7096890998617460014?is_from_webapp=1&sender_device=pc&web_id=7067345409433208326 (video)! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Are victims to blame for getting trapped in a narcissistic abusive relationship. And why do we struggle to hold healthy boundaries? These are a couple of the issues addressed in this podcast episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
In this episode we will review Dr. Milstead's definition of narcissistic abuse along with address how to handle the tricky situation of co-parenting with a toxic parent. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
How do we find support when we come from a narcissistic home? Is it wrong to want to be seen as special? These are the types of questions addressed in this podcast episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Does narcissistic abuse only happen in love relationships or can it happen in other kinds of relationships or communities? Dr. McAvoy tackles this question in this episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Why is it so hard to leave a toxic relationship? What does a trauma bond have to do with it? Dr. McAvoy addresses this issue in this episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)
Do you wonder if you're being too sensitive? Maybe you're overreacting to your partner's behavior. Perhaps you're the one with the problem. In this episode, Dr. McAvoy answers these and TikTok listeners' other questions about narcissism and narcissistic abuse. YOU MIGHT ALSO BE INTERESTED IN Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Do narcissists change? What realizable expectations should we have? In this episode, we will address this question along with other listener-related concerns. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available https://linktr.ee/LOVEYOUMOREbook (here) at the following online stores And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Narcissistic abuse doesn't end when the relationship is over. Many narcissistic exes find new ways to abuse their former partners, including using the legal system. In this episode of a TikTok live replay, we will explore how to protect yourself better, along with addressing other listeners' questions. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
What is cognitive dissonance? Victims of narcissistic abuse complain that they are in agonizing pain due to this psychological state. In this episode, we'll take a closer look at this psychological concept along with answering other TikTok audiences' questions. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Have you wondered what's wrong with you for falling for a narcissist? Listen as we discuss this along with other topics related to narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
In this episode, we will explore the gender differences among NPD, define what is a narcissistic discard, and identify the early signs of grooming. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & outs of toxic relationships. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for another person? Listen in as we explore these and other questions in today's episode. A replay of the April 6th webinarhttps://strongerthanbefore.podia.com/test/vybt7 ( How to Recognize and Overcome Narcissistic Abuse) is now available https://strongerthanbefore.podia.com/test/vybt7 (here)! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and common after narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can find a copy of those rights in her book called https://amzn.to/3KSeSvz (Self Care for Adult Children of Emotionally Immature Parents). Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores. And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
In this episode, we discuss boundaries in narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's https://app.vibely.io/toxicfreerelationshipclub (Toxic-Free Relationship Club)! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Availablehttps://linktr.ee/LOVEYOUMOREbook ( here )at the following online stores.
And be sure to sign up for https://resources.kerrymcavoyphd.com/surviving-narcissism (Dr. McAvoy's 50 free Surviving Narcissism tips & exercises)!
Support this podcast: https://anchor.fm/kerry-mcavoy/support (https://anchor.fm/kerry-mcavoy/support)