Worthy Woman Podcast: Recent Episodes
Aston Simmonds
The Worthy Woman Podcast is a space where you will learn how to unleash your inner Queen and take back your power to overcome your limiting beliefs about love. Break free from self doubt and criticism to create fulfilling and meaningful relationships where you feel safe, loved and supported. --------JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage------GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com/------JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com/------Website: https://astonsimmonds.com------YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw------Facebook: https://www.facebook.com/coachastonsimmonds------Instagram: https://www.instagram.com/aston_simmonds/
Most high-achieving couples have built everything — except a marriage they actually enjoy. This episode is about breaking that pattern with a two-day immersive couples retreat designed to rebuild real connection and intimacy.
📂 THE RECREATE YOUR RELATIONSHIP EXPERIENCE™
https://recreateyourrelationship.com/weekend-perth-852731
In this episode:
- Why successful couples still end up living like roommates and what's actually keeping them stuck
- The truth about marriage skills: why willpower and date nights aren't enough, and what to do instead
- What happens inside the Recreate Your Relationship two-day experience (day-by-day breakdown)
- Why getting in the right room with the right couples changes your relationship thermostat permanently
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most couples mistake distance for indifference. This episode names what's actually happening when your husband goes silent — and why chasing him makes it worse.
In this episode:
Why avoidant men are driven by deep insecurity — not a lack of care
How fight-flight-freeze-fawn shuts down the prefrontal cortex mid-conversation
Why pursuing an avoidant partner reinforces the exact pattern you want to break
The mindset shift that creates space for real change — for both of you
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most couples aren't struggling with affection because one partner is "just not affectionate" they're struggling because of childhood attachment patterns that rewired how safety and closeness feel. This episode breaks down the hidden reason affection disappears in marriage and gives you a practical path back to real connection.
In this episode:
Why affection avoidance is a protective strategy formed in childhood — not a personality trait — and how to recognise it in yourself or your partner
The pursuit-withdrawal dynamic that turns affection into a battlefield, including how anxious attachment and hypervigilance make it worse
How Adam went from being physically uncomfortable holding hands in public to completely rewiring that blueprint — and what that process actually looked like
The 1% behavioural shifts that rebuild affection safely, and why demanding more affection always creates the opposite result.
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most couples have habits for work, health, and parenting but nothing for their marriage. This episode names the five daily habits that either build connection or quietly destroy it.
In this episode:
Why your marriage reflects what you repeatedly practise not what you intend
The five key marital habits: Connect, Appreciate, Repair, Prioritise, and Dream
How the five-minute coffee check-in prevents the slow drift into roommate territory
The warning signs you have no marital habits and what it's costing your relationship
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Money fights in marriage are rarely about money — they're about the hidden beliefs and childhood patterns driving your behaviour. If you and your partner keep hitting the same wall over finances, this episode will show you why — and how to fix the real problem: your money blueprint.
📂 Download Money Marriage Excercise
https://recreateyourrelationship.com/money-and-marriage
In this episode:
- The saver vs spender dynamic and where it really comes from
- Why the fight is never actually about the $500
- How high-achieving couples still carry a lack mentality
- How Adam and Aston rewired their money blueprints
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Modern life is quietly pulling high-achieving couples apart — not with one big event, but through the slow accumulation of dual-career pressure, hyper-independence, mental overload, and an attention economy designed to keep you distracted. This episode names what's really behind emotional disconnection in marriage, and what it actually takes to fix it.
In this episode:
Why external success and relationship success require completely different skill sets — and how confusing the two leaves high achievers feeling emotionally alone
How the mental load, 24/7 work culture, and the attention economy are eroding connection one distraction at a time
Why hyper-independence — often mistaken for a strength — is one of the biggest barriers to intimacy, and how interdependence changes everything
The relationship vision planning approach Adam and Aston use with couples to reclaim time, energy, and genuine connection
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most high-achieving couples aren't failing to communicate because they lack intelligence. They're failing because they carry deep childhood trauma patterns that taught them having needs is weakness, asking for help means failure, and their partner should "just know."
In this episode:
Why your needs feel unmet — and why it's usually the story you're telling, not your partner
Why "no" doesn't mean your need is invalid
The myth that your partner should "just know"
How to move from hyper-independent or co-dependent to interdependent
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most high-achieving couples aren't failing to communicate because they lack intelligence. They're failing because they carry deep childhood trauma patterns that taught them having needs is weakness, asking for help means failure, and their partner should "just know."
In this episode:
Why your needs feel unmet — and why it's usually the story you're telling, not your partner
Why "no" doesn't mean your need is invalid
The myth that your partner should "just know"
How to move from hyper-independent or co-dependent to interdependent
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
You've handled the career, the business, the money. So why does your marriage feel like the one problem you can't crack?
Adam and Aston Simmonds dig into something most successful people don't want to hear: the habits that got you here are the same ones pushing your partner away. If your life looks great from the outside and still feels hollow at home, listen to this one.
In this episode:
- High standards, fix-it mode, efficiency. Brilliant at work. Quietly corrosive in a marriage
- There's a "science of achievement" and an "art of fulfilment." Nailing the first one teaches you nothing about the second
- "Dirty fuel" is fear, proving yourself, the dread of sliding backwards. It keeps you producing and it keeps you disconnected. Adam and Aston explain how to run on clean fuel instead
- Put the marriage first and the rest tends to fall into place. They walk through how that reorder actually works
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Most couples struggling with marriage communication think they just need to get better at talking to each other. But what's really driving the arguments, the withdrawal, and the resentment is a lack of shared agreements. In this episode, Adam and Aston break down what boundaries actually are, why couples conflict keeps repeating without them, and how to build a boundary agreement that creates safety, respect, and real connection.
In this episode:
- Why most relationship disconnection is a boundary problem, not a communication problem
- The game analogy that reframes boundaries as structure rather than walls or control
- How to create a shared boundary agreement that both partners actually buy into
- Why self abandonment masquerading as unconditional love is quietly destroying your marriage
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
If you've been telling yourself "I just feel disconnected" and pointing at your partner, this episode will redirect that conversation back to the one place real change starts: you.
In this episode:
Why disconnection is more common than couples admit
What "fully choosing the relationship" actually means
Acceptance is the first step, not a sign you're settling
How rejection shows up without a single word being spoken
Story first, evidence second - why you keep finding what you don't want
The two pathways and why you have to choose one
————
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
————
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
————
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples.
Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
————
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsimmonds
→ Facebook (Adam): https://www.facebook.com/AdamSimmonds11
→ Website: https://savemymarriageschool.com/
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
"I thought I was helping. I was actually making it worse."
In this episode, we're getting real about one of the most common patterns we see in struggling relationships:
The one who tries harder.
The one who over-functions.
The one who holds everyone accountable — except themselves.
"You cannot control someone into accountability. And the moment I stopped trying, everything started to shift."
If you're the one doing all the work and your partner just won't meet you there…
This episode will change the way you see that dynamic forever.
Save this for the next time you feel like you're carrying it all alone.
Share it with the partner who says "I just want them to step up."
Full episode: "Why Your Partner Won't Take Accountability (And What Actually Works)" is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #accountability #marriagetalk #couplesdynamics #realtalk #workingonus #savemymarriage #savemymarriagepodcast #relationshipstruggles #truthbomb #podcastclip #emotionalconnection #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
"Why won't he just step up?"
If you've said this out loud or just thought it quietly, exhausted and frustrated…
This episode is for you.
Because the truth is, the harder you push, the further he pulls away.
The more you do, the less space he has to rise.
And none of it is working. Not the initiating. Not the withdrawing. Not the silence you call "giving him space."
"Men don't step up when they feel like they're failing. They step up when they believe they can win."
If your man is disappearing into work, going quiet, or just fading into the background…
He's not lazy. He's losing.
And the shift that changes everything?
It's not a conversation you need to have with him.
It's the one you need to have with yourself.
Save this. Because the next time you feel that pull to push harder, come back here.
Share it with the woman in your life who's exhausted from carrying it all.
Full episode: "How to Inspire a Man to Step Up (Without Pushing Him Away)" is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
"I realised if something happened to me… I wouldn't trust he could look after our kids."
That was the wake-up call.
Not a fight.
Not a breakdown.
Just a quiet, terrifying moment in the kitchen.
And instead of blaming him…
She asked herself:
How did I create this?
Because the mental load isn't just about tasks.
It's about the dynamic you've both quietly built.
Without even realising it.
"It's not that he doesn't care. It's that you've made it so he doesn't need to."
And that's the hardest truth to hear.
But also the most freeing one.
Because if you created it…
You can change it.
Not by doing more.
By finally doing less.
Save this for the next time you feel like you're carrying it all alone.
Share it with the woman who needs to hear this today.
Full episode: "The Mental Load Is Not the Problem — And Why Most Conversations Make It Worse" is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #mentalload #marriagetalk #healingjourney #defaultparent #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #modernmarriage #savemymarriage #savemymarriagepodcast #marriagecoach #relationshipcoach #highperformers #powercouple #perthcouples #goldcoastcouples #australiacouples #couplesretreat #emotionalintimacy #fixyourmarriage #marriageproblems #loveafterpain #realconnection
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Counselling didn’t fix it…”
In Episode 36, we break down the truth most couples don’t want to hear:
Why you can spend months… even years in counselling
And still feel stuck in the same patterns
“It’s not that you’re not trying hard enough…
It’s that talking alone doesn’t change emotional patterns.”
We share what actually shifts a relationship:
Not more conversations
But a different environment
Real safety
And doing the work in real time
If you’ve been going in circles…
Having the same arguments
Feeling like nothing is changing
This episode will show you a different way
Save this for when you feel stuck
Share it with your partner if you’re both trying… but not getting anywhere
Full episode: “Why Your Marriage Needs a Retreat (Not Another Counselling Session)” is live now. Comment “episode 36” and we’ll send it to you
marriagetips #relationshipgrowth #marriagepodcast #relationshipadvice #emotionalconnection #marriagehelp #couplestherapy #relationshipstruggles #fixyourmarriage #relationshiphealing #modernmarriage #marriagegoals #communicationinrelationships #realmarriage #loveandconnection #workingonus #savemymarriage #savemymarriagepodcast #podcastclip #truthbomb #realtalk #highperformercouples #powercouple #australiacouples #perthcouples #goldcoastcouples #viralreel #relationshipreset #deepconnection #intimacy
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
👉 Book a Call: https://recreateyourrelationship.com/breakthrough-session
“We thought our partner was the problem…”
But it wasn’t them.
It was the pattern.
The same fight.
The same tension.
The same feeling of going in circles… over and over again.
“We see this every single day… couples stuck in patterns they don’t even realise they’re co creating.”
The growth gap.
The chaser and avoider.
The over functioning and burnout.
The roommate phase.
The silent shutdown.
None of these mean your relationship is broken.
They mean you’re stuck in patterns you haven’t learnt how to see… or shift yet.
And here’s the truth most couples miss:
👉 It only takes ONE of you to change the pattern.
If you’ve been feeling disconnected…
If you keep having the same arguments…
If you’re starting to wonder “is this just how it is now?”
This episode will wake you up.
Save this for when you feel stuck.
Share it with your partner… or someone who needs it.
Full episode: “8 Patterns Quietly Destroying Your Marriage” is live now. Link in bio.
marriagetips #relationshippatterns #savemymarriage #relationshipgrowth #emotionalconnection #coupleswork #marriagehelp #relationshippodcast #realtalk #communication #relationshipstruggles #healingtogether #modernmarriage #workingonus #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“The manosphere lied to you about being a man… and it’s costing you your relationship.”
In this episode, we break down the truth most men were never taught:
The pressure to prove yourself.
The mask of control, dominance, and “having it all together.”
The quiet insecurity underneath it all.
“Real masculinity doesn’t need to perform, control, or tear others down to feel powerful.”
If you’ve ever felt confused about what it actually means to be a man…
Or you’re in a relationship that feels disconnected, tense, or off…
This episode will hit.
Because the problem isn’t you.
It’s the model you were given.
Save this for when you need a reset.
Share it with a man who needs to hear this.
Full episode: “The Manosphere Lied To You About Being a Man (And It’s Costing You Your Relationship)” is live now. Link in bio.
masculinity #modernman #relationshipadvice #relationshipcoach #marriagehelp #marriageadvice #emotionalintelligence #menswork #selfleadership #personalgrowth #relationshipgrowth #intimacy #communication #healingjourney #couples #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
👉 Free Relationship Breakthrough Session Book Here: https://recreateyourrelationship.com/breakthrough-session
👉 Recreate Your Relationship Retreat Check Here: https://savemymarriageschool.com/events/
“We keep having the same argument… and getting nowhere.”
That’s what most couples say before they realise the truth.
You’re not actually arguing about the problem.
You’re arguing because you don’t understand each other.
In this episode, we break down why you feel so misunderstood in your relationship:
The way men and women communicate differently.
Why one of you shuts down… while the other keeps pushing.
Why fixing the problem isn’t actually fixing the relationship.
“Your differences aren’t the problem. Your inability to understand them is.”
If you’ve ever felt like:
“I’m not being heard”
“They just don’t get me”
“We’re speaking completely different languages”
This episode will shift everything.
Save this for your next argument.
Share it with your partner.
Full episode: “Why You Feel Misunderstood in Your Relationship & How To Fix It” is live now. Link in bio.
marriagetips #relationshipadvice #communicationinrelationships #emotionalconnection #relationshipgrowth #couplescommunication #marriagehelp #relationshippodcast #realtalk #relationshipproblems #workingonus #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Book Your Breakthrough Session Here: https://recreateyourrelationship.com/breakthrough-session
“Talking more is actually making your relationship worse…”
Most couples think they have a communication problem.
They don’t.
They talk more.
They try harder.
They say all the “right things.”
And still…
Nothing changes.
“We kept having the same conversation… just in different ways.”
The real problem?
It’s not communication.
It’s that it doesn’t feel safe to be honest.
So you filter.
You hold back.
You walk on eggshells.
Or you come in harder… and they shut down.
And now you’re stuck in the same pattern…
Just louder.
If you’ve ever felt like:
“Why are we talking so much… but getting nowhere?”
This episode will hit home.
Save this for the next time you’re stuck in the same argument.
Share it with your partner… this could change everything.
Full episode: “Why Talking More Is Actually Making Your Relationship Worse” is live now. Link in bio.
marriagehelp #relationshipadvice #communicationproblems #emotionalconnection #relationshippatterns #marriagepodcast #coupleswork #relationshipgrowth #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Saying sorry isn’t what rebuilds trust…”
In this episode, we break down what actually repairs a relationship after trust is broken:
The avoidance
The fear based decisions
The patterns that keep repeating
“It’s not the mistake that keeps hurting your relationship… it’s the lack of real repair.”
If you’ve been stuck in the same argument
or feel like nothing is actually changing…
This episode is for you. ❤️🩹
Save this for when things feel tense.
Share it with your partner if you’re trying to rebuild.
Full episode: “How to Rebuild Trust (Even After It’s Broken)” is live now. Link in bio.
marriagetips #relationshipgrowth #trustissues #emotionalconnection #marriagehelp #coupleswork #realtalkrelationships #healingtogether #communicationiskey #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Trust in a marriage rarely breaks in one big moment.
It erodes in the small ones.
The promise you didn’t follow through on.
The truth you didn’t fully share.
The conversation you avoided.
“Trust isn’t built with words.
It’s built through consistent actions.”
In this episode we break down the 8 pillars of trust every relationship needs.
If your partner feels like they can’t rely on you, trust is already eroding.
The good news is it can be rebuilt.
Save this for when you need the reminder.
Full episode: “How to Build Trust in a Relationship” is live now. Link in bio.
marriagetips #relationshipadvice #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #realtalk #workingonus #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Conflict isn’t the problem in your marriage.
The way you respond to it is.
In this episode, we share a simple shift that can end most arguments before they spiral.
Most couples think conflict means something is wrong.
But the truth is, conflict is often just a moment where one partner needs to feel heard.
“The moment you stop trying to win the argument and start trying to understand your partner… everything changes.”
When someone feels seen and validated, the tension drops.
The fight slows down.
And connection comes back.
If arguments in your relationship turn into shutdowns, silent treatment, or days of distance…
This episode will change the way you see conflict forever.
Save this for the next time an argument starts.
Share it with someone who needs to hear this.
Full episode: “How to End 80% of Marriage Conflict Immediately” is live now. Link in bio.
marriageadvice #marriagepodcast #relationshipadvice #relationshipgrowth #marriagehelp #communicationinmarriage #relationshiptips #couplestherapy #savemymarriage #savemymarriagepodcast #conflictresolution #healthyrelationships #marriagecommunication #podcastclip #relationshiptalk
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“The real reason your wife doesn’t respect you… isn’t what you think.”
In this episode, we unpack something most men never see:
It’s not about money.
It’s not about status.
It’s not about how hard you work.
It’s about avoidance.
“I wanted respect… but I wasn’t being respectful. I was avoiding the very conversations that build safety.”
We talk about:
The pursue withdraw cycle
Why avoidance feels safe but destroys attraction
The hidden insecurity underneath defensiveness
Why admitting “I don’t know how to fix this” actually increases respect
“If you don’t respect yourself, you cannot demand respect from anyone else.”
This is the episode for the man who feels:
Unappreciated.
Dismissed.
Like he can’t win.
And for the woman who feels:
Alone.
Unheard.
Like she’s carrying the emotional weight by herself.
Sometimes the turning point isn’t a grand gesture.
It’s one honest sentence:
“We are struggling. And I want to work on this.”
Save this for when conflict hits.
Share it with someone who needs to hear it.
Full episode: “The Real Reason Your Wife Doesn’t Respect You” is live now. Link in bio.
marriagepodcast #marriagetips #relationshipgrowth #masculineleadership #emotionalintelligence #avoidantattachment #relationshiptruths #workingonus #respectinmarriage #communicationiskey #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We didn’t expect our year to begin like this.”
We were celebrating.
Telling our kids.
Sharing the joy with family.
And then one appointment changed everything.
In this episode, we open up about navigating unexpected loss as a couple.
The shock.
The waiting.
The messy middle.
The moment we had to sit our children down.
“One of us needed to talk.
One of us needed to go quiet.
Neither of us was wrong.”
Grief doesn’t just affect you.
It affects your marriage.
Your kids.
Your nervous system.
Your faith.
Your story about life.
But here’s what surprised us most:
It didn’t break us.
It deepened us.
If you’ve ever walked through something you didn’t choose…
If you and your partner process pain differently…
If you’re in a season that feels heavy…
This episode is for you.
Save this for when the wave hits.
Share it with someone navigating a hard season.
Full episode: “Navigating Grief and Loss as a Couple” is live now. Link in bio.
marriagepodcast #relationshipgrowth #griefjourney #emotionalintimacy #marriagetalk #healingtogether #realtalk #couplesgrowth #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School. This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“If you’re winning at work but losing at home… this is for you.”
In this episode, we break down a powerful exercise that will show you exactly where your life is out of alignment.
Because here’s the truth:
There are two types of success.
External success.
Internal fulfillment.
And if you only have one… eventually it catches up with you.
We walk you through the Wheel of Life — a simple but confronting tool that exposes where you’re thriving… and where you’re quietly avoiding.
“The area you keep neglecting is probably the one that would change everything.”
If you’re a high achiever who:
• Crushes it in business
• Shows up for everyone else
• But feels disconnected in your marriage
This episode will hit.
Do this exercise with your partner.
Separately first.
Then come together and compare.
That conversation alone could shift your entire 2026.
Save this for your next date night.
Share it with your partner.
Full episode: “How to Achieve Success at Work and Fulfillment in Your Marriage in 2026” is live now. Link in bio.
marriagepodcast #highachievers #relationshipgrowth #marriagetips #worklifebalance #emotionalconnection #marriagehelp #couplesgrowth #successandlove #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
👉 Upcoming Retreats: https://savemymarriageschool.com/events/
“Why does Valentine’s Day feel so heavy every year?”
In this episode, we talk about the real reason Valentine’s Day feels so pressured…
And it’s probably not what you think.
“It’s not that Valentine’s Day is the problem.
It’s that one day is being asked to carry the weight of the other 364.”
The flowers.
The dinner.
The card.
They don’t fix months of disconnection, missed conversations, or feeling like an afterthought.
If Valentine’s Day has ever left you feeling disappointed, resentful, or quietly sad instead of connected…
This episode is your wake up call and your permission to do things differently.
Save this for when the pressure creeps in.
Share it with someone who feels the weight of “expectations.”
Full episode: “The Real Reason Valentine’s Day Feels So Pressured” is live now. Link in bio.
savemymarriage #savemymarriagepodcast #marriagepodcast #relationshiptruth #valentinesdaypressure #emotionalconnection #marriagerealities #relationshipgrowth #highachievingcouples #workingonus #realtalk #relationshiprepair #connectionovergestures
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
The Relationship Health Check Quiz: https://recreateyourrelationship.com/quiz
“What does a healthy relationship actually look like?”
So many couples ask this.
And most are chasing the wrong thing.
No conflict.
No tension.
Just peace and ease all the time.
In this episode, we break one of the biggest myths in relationships
and explain why “comfortable” is not the same as healthy.
We talk about:
The beliefs that quietly keep couples stuck
Why avoiding conflict creates distance not safety
The 8 foundations every healthy relationship actually needs
“If your relationship feels calm but disconnected, that’s not peace. That’s a silent divorce.”
If you’ve ever wondered whether what you have is normal
or felt confused about why love alone hasn’t been enough
This episode will bring clarity.
Save this for your next moment of doubt.
Share it with your partner or a couple who needs a reset.
Full episode:
“What Does a Healthy Relationship Actually Look Like?”
Live now. Link in bio.
savemymarriage #savemymarriagepodcast #relationshiptruth #marriagegrowth #healthyrelationships #emotionalconnection #relationshipclarity #couplesgrowth #marriagerepair #realrelationships #workingonus #relationshipeducation #podcastepisode
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Is your unhealed trauma quietly killing your relationship?”
In Episode 23 of the Save My Marriage Podcast, we talk about the truth most couples never see:
The overreactions.
The shutdowns.
The fights that feel bigger than the moment.
“It is not that you are bad at communication.
It is that younger parts of you are being activated when you feel unsafe.”
Unprocessed experiences do not disappear with time.
They live in the body.
And they show up when you are triggered.
If you have ever thought,
Why do we keep having the same fight?
Why does this feel so intense?
Why does connection disappear so fast?
This episode will help you understand what is really happening beneath the surface.
Save this for the next time you feel triggered.
Share it with your partner or someone who needs to hear this.
Full episode:
“Is Your Unhealed Trauma Quietly Killing Your Relationship?”
is live now. Link in bio.
savemymarriage #savemymarriagepodcast #relationshiphealing #marriagegrowth #emotionalconnection #traumahealing #innerchildwork #relationshippatterns #healingtogether #couplesgrowth
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We didn't fall out of love. We outgrew our relationship.”
No one prepares you for this part of marriage.
The person you married is not the same person standing in front of you today.
And neither are you.
Kids. Careers. Identity shifts. Midlife questions.
Life keeps moving but most couples never update the relationship.
We nearly lost our marriage not because we didn't love each other
but because we didn't know how to grow together.
In this episode we share
Why marriage is not the finish line its the beginning
The reinvention cycles every long term relationship moves through
Why couples slowly drift apart without realising what is happening
And the exact process we now use every year to recreate our relationship
If your relationship feels flat disconnected or like you're on different pages
you are not broken
you are just overdue for an update
Save this for when it feels hard
Share it with someone you love
Marriage 2.0 How We Recreate Our Relationship is live now
Link in bio
marriage20 #marriagepodcast #relationshipgrowth #longtermmarriage #emotionalconnection #workingonus #relationshipvision #savemymarriage #savemymarriagepodcast #couplesgrowth #realtalk #loveiscreated #relationshiptruth
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“January is the month most couples give up”
Not because they do not love each other
But because everything they avoided all year finally comes to the surface
The pretending
The tension
The quiet question of
Can we really do another year like this
In this episode we share the truth most couples never hear
“Divorce is not easier
You do not need a new partner
You need new skills”
We open up about
Why January is divorce month
The lie that leaving will fix everything
How we nearly went down that path ourselves
And how couples can recreate their relationship before it is too late
If January feels heavy in your marriage
If you are questioning everything right now
You are not broken
And you are not alone
Save this for when it feels hard
Share it with someone who needs hope right now
Full episode
January Is Divorce Month Here Is How to Save Your Marriage Before It Is Too Late
Link in bio
savemymarriage #savemymarriagepodcast #marriagetips #relationshippodcast #marriagehelp #relationshiphealing #emotionalconnection #realtalk #marriagegrowth #relationshiptruth #workingonus #loveafterpain #podcastclip #viralreel #truthbomb
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Why does every conversation turn into an argument… even when you’re trying to connect?”
In Episode 20, we talk about the communication mistakes that silently kill connection and the ones most couples do not even realise they are making.
The talking that turns into defending.
The ‘we need to talk’ moments that end in shutdown.
The feeling of being unheard, misunderstood, or walking on eggshells.
“It is not that you do not love each other. It is that you are communicating from protection, not connection.”
If you have ever thought:
• We talk all the time but nothing gets resolved
• I do not feel heard
• I shut down because it feels safer
• Every conversation feels heavy or tense
This episode is for you.
We break down:
• The 7 most common communication mistakes couples make
• Why good intentions still lead to disconnection
• How to communicate in a way that actually builds safety and closeness
• The simple framework that helped save our marriage
Save this for the next hard conversation.
Share it with your partner or someone who needs it.
Full episode: “The Communication Mistakes That Silently Kill Connection” is live now. Link in bio.
savemymarriage #savemymarriagepodcast #relationshipcommunication #marriagetips #emotionalconnection #relationshiphealing #marriagepodcast #realtalk #workingonus #relationshipgrowth #couplescommunication
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“I didn’t get a relationship coach because things were ‘bad enough’…”
I got one because I finally realised doing it alone wasn’t working.
In Episode 19 of the Save My Marriage Podcast, we share the truth about:
Why asking for help was the hardest part
How choosing the wrong support can keep you stuck
What actually matters when finding a relationship coach
And why the real work starts when you take responsibility for your own growth
“It’s not about putting faith in a coach. It’s about trusting yourself enough to show up, get uncomfortable, and do the work.”
If you’ve ever thought:
“I should be able to figure this out on my own”
Or…
“I don’t want to be the only one trying anymore”
This episode is for you.
Save this for when pride gets in the way.
Share it with someone who’s ready to grow.
Full episode:
“How to Find the Right Relationship Coach (and Why I Needed One to Save My Marriage & Myself)”
Now live. Link in bio.
savemymarriage #savemymarriagepodcast #relationshipgrowth #marriagetips #emotionalconnection #relationshiphealing #growthmindset #workingonus #realmarriage #consciousrelationships #relationshippodcast #truthbomb #realtalk #healingjourney #choosinggrowth
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Can a relationship really last if only one of you is doing the work?”
In Episode 18 of the Save My Marriage Podcast, we speak honestly about one of the most painful questions couples carry.
The fear of growing alone.
The frustration of being the one doing the healing.
The quiet question of whether this is ever going to be enough.
“It wasn’t about forcing change or getting your partner to catch up.
It was about learning how to stop pushing and start embodying the work.”
If you have ever felt like you are carrying the emotional load of the relationship by yourself…
If you have wondered whether love can survive when only one person is leaning in…
You are not broken.
And this episode is for you.
Save this for the moments you feel unsure.
Share it with someone who is quietly holding it all together.
Full episode: “Can a Relationship Last If Only One of You Is Doing the Work?” is live now. Link in bio.
marriagetips #relationshippodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshiptruth #realmarriage #workingonus #loveandgrowth #savemymarriage #savemymarriagepodcast #innerwork #relationshiphealing #podcastclip
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Christmas was supposed to bring us closer… but it made the distance louder.”
In Episode 17, we talk about the part of Christmas no one warns you about:
The loneliness that shows up when you’re already disconnected.
The pressure to be happy when something feels off.
The quiet ache of feeling alone next to the person you love.
“Christmas doesn’t create the distance — it exposes what’s already there.”
If you’ve ever felt more like roommates than partners during the holidays…
If you’ve smiled on the outside while feeling empty inside…
This episode is for you.
Save this for when Christmas feels heavy.
Share it with someone who needs to feel less alone.
Full episode: “Why Christmas Makes Disconnected Couples Feel Even More Alone” is live now. Link in bio.
marriagepodcast #relationshiptruth #emotionalconnection #christmasandrelationships #marriagelife #relationshiphealing #lonelytogether #couplesgrowth #realtalk #savemymarriage #savemymarriagepodcast #workingonus #holidaystress #relationshipsupport #viralreel
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We kept saying we were just too busy… but really, we were avoiding the truth.”
In Episode 16, we call out one of the most common lies modern couples tell:
“We will work on our relationship when life settles down.”
Except life never settles down.
In this episode, we go deep into:
• The real cost of putting everything else before your marriage
• Why busy is the most socially accepted form of avoidance
• How busyness creates trauma, resentment and emotional abandonment
• What is actually hiding underneath the I do not have time story
• Why slowing down is not the problem. It is the solution
• The uncomfortable truth your calendar reveals about your priorities
• How ten to twenty minutes of presence each day can change everything
• The one question that changed our entire marriage:
“If you were no longer allowed to use the word busy, what truth would surface?”
This episode is the wake up call that so many couples need.
The shift from surviving your life to consciously creating the relationship you actually want.
If you have been telling yourself you will work on it later…
If you feel more like roommates than partners…
If work has become the safest place to hide…
This episode is for you.
Save this for the days you forget what truly matters.
Share it with someone who needs this reminder.
Full episode: “Too Busy To Work On Your Relationship? Listen To This”
Live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshipstruggles #busynessculture #truthbomb #realtalk #workingonus #intentionalmarriage #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We didn’t realise how disconnected we’d become…
until we looked up and saw we were in the exact same place as last year.”
In this episode, we talk about the quiet crisis so many couples fall into:
The endless cycle.
The excuses.
The feeling of living together… but not with each other.
“It’s not that you don’t love each other. It’s that you’ve slipped into autopilot — and no one ever taught you how to lead your relationship with intention.”
If you feel stuck…
If every day feels the same…
If you’re exhausted from running but not getting anywhere…
You are not alone. And this episode is your wake-up call. ❤️🩹
Save this for the days you feel disconnected.
Share it with someone who’s stuck on the hamster wheel too.
Full episode: “Your Marriage Is on Autopilot And You’re Both Stuck on the Hamster Wheel” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #connectedcouples #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“I used to think, ‘If you stopped triggering me, I would be fine.’”
In this episode, we flip that belief on its head.
We talk about:
The real reason you get so activated over the smallest things
Why your body reacts before your brain can catch up
How triggers are actually treasure in really shitty wrapping paper
And why it is not your fault you are triggered, but it is your responsibility to heal it
We walk you through the exact questions we use with our clients to turn:
Criticism into clarity
Feeling alone into asking for support
Blame into ownership and growth
“When you stop avoiding your triggers and start opening them, they stop running your relationship and start setting you free.”
Save this for the next time you feel yourself spiralling or about to say something you will regret.
Share it with someone who keeps getting stuck in the same fight on repeat.
Full episode: “How To Stop Getting Triggered In Your Relationship” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshiptriggers #nervoussystem #couplesgrowth #conflicttoconnection #workingonus #loveandgrowth #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We feel like room mates… there is just no spark left.”
If you have ever thought this about your relationship, Episode 13 is for you.
In this episode we talk about what to do when there is:
• Zero spark
• Zero chemistry
• Zero emotional connection
…but you still want to feel like lovers again, not just team mates or co parents.
“It is not that the spark is gone. It is that it is buried under stress, resentment and both of you living in the wrong energy.”
Inside this episode we break down real, practical ways to bring back polarity and attraction:
For him: attention, affection, reassurance, consistency.
For her: respect, appreciation, receptivity, softening.
No performance. No pretending. Just simple, everyday shifts that change the way you feel around each other.
Save this for the days you feel like there is nothing left.
Share it with someone who feels like the spark is gone.
Full episode: “How to Bring Back the Spark Even If There Is Zero Connection Right Now” is live now. Link in bio.
savemymarriagepodcast #savemymarriage #marriagetips #marriagepodcast #relationshipadvice #bringbackthespark #emotionalconnection #intimacycoach #polarity #masculineandfeminine #marriagehelp #relationshipsupport #fromroommatestolovers #workingonus #loveisapractice
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We still loved each other… but we felt more like roommates than lovers.”
In this episode, we open up about what really causes couples to lose their spark — and how to get it back.
The distance.
The resentment.
The moment you start living side by side… instead of soul to soul.
“It’s not that the love is gone — it’s that polarity is missing. You’ve both just forgotten how to dance between the masculine and feminine.”
If you’ve ever looked at your partner and thought, “Where did the passion go?”If you’re tired of feeling like business partners instead of lovers…
This episode is for you.
Save this for the days you feel flat.
Share it with someone who’s craving that spark again.
Full episode: “From Roommates to Lovers Again — The Truth About Masculine & Feminine Energy” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #masculineandfeminine #relationshipadvice #reigniteconnection #relationshippodcast #workingonus #loveandrespect #healingtogether #savemymarriage #savemymarriagepodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“I used to think putting everyone else first made me a good partner.”
I thought love meant giving…
Even when I had nothing left to give.
Saying yes when my body screamed no.
Holding everything together while quietly falling apart.
But the truth?
Self-sacrifice isn’t love.
It’s self-abandonment dressed up as devotion.
The moment I stopped betraying myself to keep the peace, everything changed.
My energy came back.
My desire came back.
And so did we.
If you’ve been giving until you’re empty…
This episode is your reminder that the relationship you want won’t come from doing more — it comes from being you again.
Save this for the days you forget your needs matter too.
Listen to the full episode: “How To Stop Self-Sacrificing In Your Relationship” — live now on The Save My Marriage Podcast.
marriagepodcast #relationshipgrowth #marriagetips #womensupportingwomen #relationshipadvice #savemymarriage #emotionalconnection #marriagehealing #boundaries #selflovejourney #realtalk #couplesgrowth #relationshiptruths #selfabandonment #healingtogether #podcastclip #workingonus #loveafterpain #selfrespect #marriagehelp
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“If only they would stop blaming me…”
In this episode, we go deep into one of the most painful loops couples get stuck in — blame, defense, and disconnection.
For years, we both thought the other person was the problem.
I wanted Adam to change.
He wanted me to stop overreacting.
And nothing ever changed.
The truth?
You cannot make your partner change.
But you can influence them — not through criticism or control, but through calm ownership and emotional safety.
“When I stopped pointing the finger and started leading with love and responsibility, everything changed.”
If you are tired of the same fights and ready to create real change in your relationship, this episode is for you.
Save this for when you feel stuck.
Share it with someone who needs to hear it.
Full episode: How To Get My Partner To Stop Blaming Me And Get Them To Change is live now. Link in bio.
MarriageTips #MarriagePodcast #RelationshipGrowth #CommunicationTools #EmotionalConnection #MarriageTalk #RealMarriageMoments #RelationshipStruggles #TruthBomb #RealTalk #WorkingOnUs #SaveMyMarriage #SaveMyMarriagePodcast
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We thought we just needed to learn more… but the truth is, we had to unlearn.”
In this episode, we’re sharing the six patterns that nearly destroyed our marriage — and the ones that saved it when we finally let them go:
❌ Control ≠ Safety
❌ Criticism ≠ Motivation
❌ Vulnerability ≠ Weakness
❌ Marriage ≠ Competition
❌ Resentment ≠ Protection
❌ Withholding the Truth ≠ Keeping the Peace
These weren’t quick fixes. They were deeply ingrained stories — beliefs we inherited from childhood, conditioning, and survival — and they were silently pulling us apart.
But once we started unlearning them, everything shifted:
Trust grew where fear used to live.
Connection deepened where resentment once ruled.
And our love finally felt safe again.
If you’ve ever felt like you’re trying so hard but nothing is changing… this episode is for you.
Save it for the days you feel stuck.
Share it with someone who’s ready to try a different way.
Full episode: “6 Things We Had to Unlearn to Save Our Marriage (After 22 Years Together)” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain #savemymarriage #savemymarriagepodcast #relationshipadvice #couplestherapy #marriagehelp #relationshiptruths #growthtogether
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Fighting about money is rarely just about dollars.
It’s about power, trust, values, and the deeper emotional stories money represents in your relationship.
In this episode, we pull back the curtain on what’s really going on when couples clash over finances:
- Why money fights are often about safety, control, or feeling undervalued — not the budget itself
- The hidden money stories that drive resentment, blame, and avoidance
- How to turn “money talks” from battles into powerful conversations that build trust and teamwork
“Money is not the enemy. It’s a mirror — reflecting how connected you are as a team, how safe you feel with each other, and how aligned your vision really is.”
If you’ve ever thought:
- “We can’t talk about money without fighting”
- “I feel like I’m the only one carrying the financial load”
- “We have different priorities and it’s tearing us apart”
This episode will help you see money as a bridge instead of a barrier — and show you how to finally get on the same page financially and emotionally.
Save this for the next time a money conversation spirals.
Send it to a couple who’s struggling to talk about finances without fighting.
Full episode: “Money & Marriage: How to Finally Get on the Same Page & Stop Fighting About Money” is live now. Link in bio.
MoneyAndMarriage #RelationshipAdvice #SaveMyMarriage #MarriageHelp #MarriagePodcast #RelationshipPodcast #MarriageTips #LoveAndMoney #CouplesFinance #MoneyTalks #MarriageMatters #RelationshipGoals #RecreateYourRelationship #MarriageSupport #CouplesCommunication #HealthyRelationships #MarriageCoach #MoneyMindset #MarriageGrowth #RelationshipHealing
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Feeling unsafe in your marriage does not always mean physical harm.
Most often it is about emotional disconnection, not being heard, or feeling dismissed.
In this episode we reveal the truth about safety in marriage:
- Why “I don’t feel safe” is really about trust and emotional connection
- How dismissing your partner’s feelings creates deeper disconnection
- The shift that turns conflict into closeness and reassurance
“Safety is not about fixing all the problems. It is about creating a space where your partner feels seen, heard and valued. When you do that, love and trust return.”
If you have ever thought:
- I feel shut out in my marriage
- I do not know how to reach my partner anymore
- I feel more alone with them than without them
This episode will help you understand what safety really means and how to rebuild it in your relationship.
Save this for the next time you feel disconnected.
Send it to a friend who feels unsafe or unheard in their marriage.
Full episode: “Feeling Unsafe In Your Marriage? Here’s How To Create Safety” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Control and criticism aren’t about tearing you down. They’re about protecting what feels unsafe inside.
In this episode we reveal the truth about control and criticism:
Why criticism is actually a cry for safety and certainty
What’s really underneath the controlling patterns — fear, overwhelm, and not feeling supported
The shift that transforms control into connection and teamwork
“Control isn’t proof she doesn’t love you. It’s proof she doesn’t feel safe to let go. When you respond with leadership and reassurance instead of resistance, the whole dynamic changes.”
If you have ever thought:
Why is she always on my case?
No matter what I do, it’s never good enough
I feel like I can’t win in this relationship
This episode will help you see criticism differently and give you the steps to break the cycle and rebuild trust.
Save this for the next time you feel attacked.
Send it to a friend who feels stuck in the criticism-control loop.
Full episode: “Why Your Wife Is Controlling and Highly Critical (and How to Break the Cycle)” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
Defensiveness isn’t proof your partner doesn’t care. It’s a sign they don’t feel safe.
In this episode we reveal the truth about defensiveness:
Why defensiveness is really about protection, not rejection
How shame, fear, and not feeling enough fuel the walls in your relationship
The exact steps we used to break the cycle and finally open up honest conversations
“Defensiveness isn’t the problem. Disconnection is. When you meet the defense with compassion instead of fighting it, everything changes.”
If you’ve ever thought:
He just won’t open up
Every conversation feels like hitting a wall
We can’t talk without it turning into an argument
This episode will shift how you see defensiveness and show you how to create safety, honesty, and connection.
Save this for when you feel shut out.
Send it to a friend who’s tired of hitting the same walls.
Full episode: “Why Is My Husband So Defensive & How To Get Him To Open Up” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Resentment isn’t about your partner at all”
In this episode we reveal the truth about resentment:
- Why resentment is really grief, sadness, and unmet needs
- How unspoken needs become premeditated resentment
- The exact steps to shift from resentment into appreciation
“Resentment isn’t an excuse. It’s the reason. And when you feel it instead of fighting it, you can finally be free.”
If you have ever thought:
- I’m doing everything on my own
- My partner should just know what I need
- Things will get better if they just change
This episode will challenge those beliefs and show you how to reclaim your power and reconnect.
Save this for when you feel stuck in blame.
Send it to a friend who’s tired of carrying silent resentment.
Full episode: “How To Let Go Of Resentment” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We were so close to giving up on our marriage…”
In our very first episode, we open up about the raw truth behind our relationship:
The near-divorce.
The breakdowns.
The moment everything almost ended.
“It wasn’t therapy or some big breakthrough. It was one small, uncomfortable decision, over and over, that changed everything.”
If you’ve ever been on the edge, wondering if the love is still there…
You are not alone. And this episode is for you. ❤️🩹
Save this for when it gets hard.
Share it with someone who's in the thick of it.
Full episode: “Our Story — From Almost Divorced to Deeply Connected” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #emotionalconnection #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“Most marriages do not fail because of a lack of love”
In this episode we reveal the real reason relationships break down:
The lies couples believe
The hidden patterns that keep them stuck
The truth that can save your marriage starting today
“It only takes one of you to change the entire direction of your marriage. The right time is not later. The right time is now”
If you have ever thought:
We will reconnect when life slows down
It is just a stage it will pass
We tried therapy it did not work
This episode will challenge those beliefs and give you a new path forward
Save this for when you need hope
Send it to a friend who feels like their marriage is slipping away
Full episode: “The Real Reason Most Marriages Fail (And How to Save Yours)” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney #relationshipstruggles #viralreel #podcastclip #truthbomb #realtalk #workingonus #loveafterpain
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Apply to Work With Us
If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.
This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.
👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/
“We sat in therapy week after week… and nothing changed.”
In this episode we open up about:
The sessions that left us more frustrated
The missing piece no one told us about
The shift that finally brought us back together
“It wasn’t more talking or analysing the past. It was learning how to truly connect, in the moments that mattered most.”
If you have ever felt like therapy did not work for you… this episode is for you.
Save this for when you feel stuck.
Share it with someone who needs to know there is another way.
Full episode: “Why Therapy Did Not Work For Us And What Did” is live now. Link in bio.
marriagetips #marriagepodcast #relationshipgrowth #marriagerecovery #marriagetalk #healingjourney
READY TO GO DEEPER?
→ Recreate Your Relationship Online (RYRO) — the starting point: https://recreateyourrelationship.com/online-3-part-series-928281
→ Book a free Breakthrough Session with Adam: https://recreateyourrelationship.com/breakthrough-session
LISTEN ON:
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
→ Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=a5701812ef9e4b1a
→ YouTube: https://www.youtube.com/@astonsimmonds
LEAVE A REVIEW:
If this episode helped you, a 5-star review on Apple Podcasts helps us reach more couples. Apple Podcasts → Save My Marriage Podcast → Ratings & Reviews → Write a Review.
CONNECT:
→ Instagram (Aston): https://www.instagram.com/aston_simmonds/
→ Instagram (Adam): https://Instagram.com/adam__simmonds
→ Facebook (Aston): https://www.facebook.com/coachastonsim...
Goodbye for now beautiful…
I started the Worthy Woman podcast a little over 2 years ago now because women just like you were asking me to and ever since I made that courageous decision I have loved every minute of it.
This episode will be the last for a little while as I’m currently working on some incredibly exciting plans behind the scenes for the podcast in 2024. Before I share all the details I wanted to say a huge thank you to you all. Thank you for listening to the podcast and thank you to all of you who have rated and reviewed the show. It means the absolute world to me!
If you want to stay up to date with what i’m up to and all the exciting news be sure to follow me on instagram👉 https://www.instagram.com/aston_simmonds
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Unveiling Our First-Ever Recreate Your Relationship Retreat in Perth, Western Australia! 🌟
In this episode, we're thrilled to unveil our FIRST-EVER 1-Day Relationship Retreat in the Perth, Western Australia. And because it's our inaugural retreat, brace yourselves for a mind-blowing 78% OFF! Yes, you heard it right!
Imagine spending just 5 hours discovering the exact steps to release the past, grow together, and finally create the relationship you've been yearning for. Picture leaving the retreat feeling united, nourished, connected, and genuinely excited about your future together.
Here's a sneak peek into the magic that awaits you:
🌬️ Guided breathwork
🍫 Cacao ceremony
🧘 Meditation & stress-relief practices
❄️ Ice bath immersion
🚻 Masculine & Feminine embodiment activities
🔍 Understanding the differences between men & women
💑 Techniques to reignite your relationship
🔮 The Recreate framework for your dream relationship vision
🍷 Enjoy grazing tables & drinks, and so much more!
Are you ready to invest in your love story?
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
In this empowering episode, we sit down with Amanda Dick, a seasoned women's coach, personal trainer, master NLP practitioner, time line therapist, and hypnotherapist. Amanda is on a mission to help women break free from internal barriers hindering their health, happiness, and relationships.
Here's some of the things we discuss:
💖 Discover how understanding and transforming your self-perception can lead to healthier, more fulfilling relationships.
💖 Body Image and Its Impact on Relationships: Explore the intricate relationship between body image and the way we engage in relationships. Amanda provides insightful perspectives and offers three practical ways to boost your body confidence, fostering positive connections.
💖 Mastering the Fundamentals of Health and Happiness: Amanda sheds light on the often neglected but crucial aspects of health and happiness. Discover why quick fixes and guaranteed results often fall short and explore the transformative power of mastering the fundamentals.
Don't miss this insightful conversation with Amanda Dick as we unravel the keys to unlocking your true potential and thriving in health, happiness, and relationships.
🌎 Connect with Amanda Kate:
Website: https://www.amandakatelifestyle.com.au
Facebook: https://www.facebook.com/amanda.guile1
Instagram: https://www.instagram.com/amanda_kate_coach
🔥Special Offer🔥
Amanda is gearing up to launch a free challenge early in 2024 designed to support women in thriving emotionally. Join her free group for up-to-date information and take the first step towards a transformative journey.
Join Amanda's Free Facebook Group for the Challenge👉https://www.facebook.com/groups/amandakatelifestyle
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Welcome to another episode of the Worthy Woman Podcast where i'll be sharing our relationship game changer, The 5 Minute Coffee Check In! This isn't just about your daily caffeine fix; it's a profound 5-minute dive into connection, conversation, and shared joy. And hey, if coffee isn't your thing, we promise tea works wonders too!
In this episode, we unveil the 5 questions that transformed our morning coffee into meaningful conversations, strengthening our bond along the way.
If you would love a FREE copy of 'The 5 Minute Coffee Check In' send me a DM on instagram & i'll send it your way👉https://www.instagram.com/aston_simmonds
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Welcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love.
Here's some of the things we cover:
🗣 Effective Communication: Unlock the secrets to communicating your needs and desires in the dating realm. Beck Thompson shares her expertise on fostering healthy dialogues that build connections.
✋ Setting Boundaries: Learn the art of setting boundaries to create a strong foundation for your relationships. Beck provides practical tips for establishing and maintaining healthy boundaries in the dating world.
💖 Self-Worth and Empowerment: Explore the importance of self-worth in dating and relationships. Beck guides us through empowering strategies that uplift confidence and promote a positive self-image.
🌐 Connect with Beck Thompson:
🔗 Website: https://www.therelationshipcircle.com/
🔗 Facebook: https://www.facebook.com/therelationshipcircle/
🔗 Instagram: http://www.instagram.com/the_relationship_circle
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
❤️ CONNECT WITH ADAM ❤️
INSTAGRAM👉https://www.instagram.com/adam__simmonds
FACEBOOK👉https://www.facebook.com/AdamSimmonds11
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.
🌟 Episode Highlights:
💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.
💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.
💖 5 Simple Steps for Working Moms to Regain Health and Vitality: Get ready for practical tips as Dr. Ali outlines a roadmap for working moms to prioritize their well-being and vitality amidst their busy lives.
🌐 Connect with Dr. Ali Young:
- 🔗 Website: www.draliyoung.com
- 🔗 Facebook: Dr. Ali Young
- 🔗 Instagram: @dr.aliyoung
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
How do you inspire change in your relationship?
In this episode of the Worthy Woman Podcast, I delve into the number one question I receive from women time and time again: "How can I get my hubby on board to do the work in our relationship?" I'll share my personal experience and offer practical advice on how to navigate this common challenge, emphasizing the importance of taking responsibility and being a leader in your relationship. I'll also share a powerful testimonial from a client who experienced a complete turnaround in her relationship.
We’ll focus on:
✨ Importance of taking responsibility for relationship issues.
✨ The role of blame in keeping couples stuck.
✨ Shifting from "we need to fix this" to "I want to invest in us".
✨ Techniques for reconnecting with emotions and communicating vulnerably
✨ Understanding the possibility of initiating change alone.
Don't miss out on this incredible opportunity to recreate your relationship. Take the first step today and hear the full episode!
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Do you ever feel like you're just surviving each day, and there's no outside support for you? Are you exhausted, overwhelmed, and doubting your self-worth? I hear you, I see you, and I'm here to help. It is unfortunate that many of us, especially as women, struggle with doubts and insecurities that veer us off our path to greatness.
In the latest episode of the Worthy Woman Podcast, we will be discussing the 5 steps to reconnect to your worthiness. We’ll go through the importance of self-worth in all aspects of our lives, from relationships to achieving our dreams. Reestablishing a connection with our self-worth begins with forgiveness, and I'll provide some practical guidance on how to let go of past experiences.
We’ll dive deeper into:
💖 The importance of working on self-worth in relationships and personal growth.
💖 Personal experience of disconnecting from self-worth and its impact
💖 The 5 steps to increase and reconnect to self-worth.
Remember, reconnecting to your worthiness is a journey, and it starts with you.
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Are you constantly seeking external validation to feel enough? How you feel about yourself reflects in the rest of your life. You DO NOT have to seek or find love to feel worthy and I am going to show you how to learn to truly love yourself!
In today’s episode, we will explore the concept of self-worth and how we can reconnect with that innate sense of worthiness within ourselves. We will delve into the contrast between developing self-confidence and cultivating self-worth, emphasizing the latter’s significance in elevating our personal lives and relationships to a more profound, interconnected, and affectionate level. Our self-worth holds a pivotal role in shaping our relationships and profoundly influences how we view ourselves. Additionally, we will dissect the differentiation between self-confidence, which derives from external sources, and self-worth, which is profoundly internal, rooted in the belief that we are inherently valuable and deserving, just as we are.
Here’s what we’ll delve more into:
✨ Building self-worth vs. building self-confidence.
✨ Coping mechanisms and challenges related to worthiness.
✨ Balancing building self-confidence with reconnecting to self-worth.
✨ Importance of self-worth in personal fulfillment.
✨ The role of self-worth in relationships and overall satisfaction.
Self-confidence is great, but true fulfillment comes from believing in your intrinsic value. Don’t miss this powerful episode and discover the power self-worth holds in relationships and daily life.
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
So, here's the deal - I've been getting a ton of messages from women just like you, asking how they can create the kind of deep intimacy and connection that I share with my husband. I totally get where you're coming from because I've been there myself.
In today’s episode, we're going to explore 3 practical ways to increase the intimacy in your relationship. Whether you're a busy mom, a career-driven boss babe, or simply juggling a million things at once, these tips will work for you! You’ll discover how to develop a pleasure practice with yourself, get curious about your partner's desires and fantasies, and create intentional moments of connection. These strategies have transformed my own relationship, and I can't wait to share them with you.
We’ll dive deep into:
❤️ Importance of intimacy in a relationship and practical ways to increase it.
❤️ Developing a pleasure practice, what it entails, and building a foundation of self-intimacy through pleasure practices.
❤️ Understanding the partner's desires and turn-ons.
❤️ Deepening intimacy and connection through shared pleasure.
❤️ How cultivating self-intimacy enhances intimacy with your partner.
Building intimacy takes time and effort, but it's absolutely worth it! By prioritizing pleasure, understanding your partner's desires, and embracing playfulness, you're nurturing a thriving and passionate relationship.
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Wondering why your partner acts the way they do? It's all about attachment styles! 👩❤️👨
The latest episode of the Worthy Woman Podcast is here. This time, we're going to talk about how our attachment styles impact our relationships. If you've ever wondered why you or your partner behave in certain ways, or if you want to increase the intimacy and connection in your relationship, this episode is for you. We'll explore what attachment styles are, how they are formed, and most importantly, how we can create a secure attachment for ourselves. Regardless of your attachment style, you'll find that you possess the ability to change and improve your relationships. 💖
We’ll dive into:
✨ Importance of attachment styles in relationships, self-awareness, and commitment to learning a new way of relating.
✨ Anxious Attachment Style: how individuals with anxious attachment style value relationships highly.
✨ Avoidant Attachment Style: how individuals with avoidant attachment style value independence and autonomy.
✨ Steps to building a Secure Attachment Style.
✨ Book recommendation: "Attached" by Amir Levine and Rachel Heller
Your attachment style doesn't define you! Tune in to explore how your attachment style impacts your relationship dynamics. 🎙🎧
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
On the latest episode of the Worthy Woman Podcast, we’re talking about some of the surprising things I’ve learned from nine years of marriage. That’s right, I’m sharing with you the raw TRUTH and insights that I have discovered throughout my own relationship journey! We’ll be discussing success misconceptions, what it really means to be passionate, and why personal growth matters in a relationship. Plus, I’ll share some practical tips for better communication and connection that you can use right away.
We’ll dive deep into the following:
💕 Lessons from 9 Years of Marriage.
💕 Different definitions of success and fulfillment — success is often seen as an end goal, but it can be a non-linear journey.
💕 The impact of small gestures and moments in a relationship.
💕 The importance of personal growth in a relationship and how individual growth contributes to the progress of the relationship.
💕Appreciating the journey and redefining success.
It's the little things that matter most! You'll find the entire episode available on the streaming platforms you love. ❤️
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
On the latest episode of the Worthy Woman Podcast, we’ll focus on the deep and complex topic of trust. ❤️ Trust forms the foundation of every thriving relationship, but it can be easily broken — leaving us feeling disconnected, hurt, and uncertain about what lies ahead. I’ll be sharing personal experiences, offering valuable insights on how to rebuild trust in oneself and with your partner. With a deeper understanding of our individual needs and the practice of embracing vulnerability, this episode is packed with practical advice to enhance intimacy, communication, and connection.
We’ll delve into the following points:
✨ Understanding the motivation behind actions and whether actions come from a place of love or fear.
✨ The importance of identifying the motivation behind our actions.
✨ Relevance of trust issues, betrayal, neglect, and difficulty trusting others.
✨ Examples of actions that deteriorate trust: sarcasm, teasing, betrayal, lack of support, lack of respect.
✨ Breaking up with the idea of perfection and accepting mistakes.
Don’t miss out on this episode as we share insights on taking responsibility for mistakes, being vulnerable, and meeting each other's needs to create a solid foundation of trust. 💖
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
Have you ever wondered how to get your needs met and foster a thriving, loving relationship?
In today's episode of the Worthy Woman Podcast, we're diving into the often-overlooked topic of meeting your needs in your relationship. I’ll be sharing the number one hack to make this happen, a hack that many couples aren't aware of. Drawing from my personal journey, I’ll present a powerful metaphor to help shift your perspective on getting your needs met. ✨
Here are some of the things we’ll dive deeper into:
💖 Focus on recreating relationships to maintain passion, connection, and intimacy.
💖 Tackling unrealistic expectations and pressures in relationships.
💖 Using the analogy of a cake to understand personal responsibility for needs.
💖 Avoiding the burden and pressure on partners to fulfill every need and the impact of high expectations on partners' willingness to try.
💖 Invitation to participate in the "Recreate Your Relationship" program.
So, if you've ever felt like your partner fell short in meeting your needs or if you're interested in understanding why your past relationships didn’t measure up, this episode is a must-listen! 🎧Head over to your preferred podcast streaming platform for the full episode!
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
How can couples actively support each other and create a culture of celebration in the face of mental health challenges?
On the latest episode of the Worthy Woman podcast, I will be joined again by my lovely husband, Adam Simmonds as we explore a deeply personal and important discussion about dealing with mental health issues in a relationship. It's a subject that many couples are facing, especially in these challenging times.
This will be a heartfelt journey as we open up about our own experiences with navigating mental health challenges in our relationship and provide valuable insights on how to maintain a strong and supportive relationship in the face of these challenges. We will share five simple steps or tools that we have personally used to address their mental health issues together.
Here are some of the things that we will look further into:
❤️ Dealing with mental health issues.
❤️ The importance of expressing emotions in a relationship and neccesity of sharing the truth about one's feelings for personal growth and moving forward.
❤️ Creating a safe space for non-judgment.
❤️ Recognizing the importance of progress in personal growth.
❤️ Acknowledging that growth is a lifelong journey, not a destination.
We hope that this episode can provide support and validation to others who may be going through similar situations. Tune in to this enlightening episode available on your preferred podcast streaming platforms! 🎙️
🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book 🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup 🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8 🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
...
In the latest episode of the Worthy Woman Podcast, we will dive into the common struggles couples face when they feel overwhelmed, disconnected, and lacking time for each other. Throughout this episode, I will provide you with practical tools and advice on how to prioritize your relationship, even in the midst of a busy and exhausting schedule. 💖
Conquer your life like a true queen and get ready to feel more loved and supported in your relationship. Stay tuned to discover effective strategies for creating quality time for your partner, even when life gets chaotic. ✨
Here are some of the things we’ll dive deeper into:
❤️ Focus on creating thriving, passionate, and loving relationships.
❤️ Prioritizing relationships and acknowledging that we prioritize what we invest time and energy in.
❤️ Unconscious neglect of relationships.
❤️ Letting go of the mindset of waiting for external factors to change.
❤️ The importance of being brutally honest with oneself.
Remember, we have the power to make intentional choices and create the loving, thriving relationships we deserve. Stay tuned to the latest episode, now available on your favourite podcast platforms!
🔥GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK FREE👉https://astonsimmonds.com/5-hacks-book
🔥GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
On this episode of the Worthy Woman Podcast, I'll have the pleasure of having the fabulous Courtney Wilder with me. Courtney is an Intuitive Life & Business Coach, mother, podcast host, and author devoted to deep transformation. She has perfected a process of curating experiences that lead people back home to themselves. Courtney empowers entrepreneurs to reconnect with their souls’ calling and, at the same time inspires her clients to dream BIGGER.
Courtney shares her wisdom and expertise on the power of connecting with our intuition and the role it plays in personal growth, relationships, and success. We dive deep into the concept of fear as a teacher and healer, and how embracing and befriending our fears can lead to courage and personal power. Throughout the episode, we also explore the challenges women face in relationships and the importance of meeting ourselves first before expecting others to meet us emotionally.
Here are some of the things we’ll delve into:
✨ Importance of practices that clear emotions and connect with intuition, prioritizing emotional well-being, and women meeting themselves first and understanding their emotions.
✨ Personal growth and self-reflection in relationships.
✨ Understanding and accepting both good and bad qualities in oneself and others.
✨ Practice listening to intuition through deep breaths and body awareness as well as finding internal peace and fulfillment instead of seeking it externally.
✨ Overcoming fears and doubts, liberating oneself from waiting for external conditions to change.
Tune in to this episode and let's shift the narrative and embrace our complete selves! 🙌
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
Is having kids putting a strain on your relationship?
In the latest episode of the Worthy Woman Podcast, we will dive deep into a topic that many couples can relate to. I’ll be sharing my personal experience of how having children affected my relationship and the steps we took to overcome these challenges. We will shed light on the unspoken struggles that couples face when welcoming a new addition to their family.
If you're a parent feeling the strain on your relationship, this episode will provide you with practical tools and advice to navigate this journey.
Here are some of the things we’ll dive deeper into:
❤️ The strain kids put on the speaker's relationship and noticing changes in communication and connection after the birth of a second child.
❤️ Encouragement to start open conversations about relationship difficulties and seeking support during trying times.
❤️ Rejecting the belief that struggling is normal and waiting for reconnection after kids grow up.
❤️ Questioning whether the relationship is a good example for children.
❤️ Reflecting on the kind of relationships the speaker would want for their children.
Don't miss out on this insightful episode! Let's create a relationship that thrives even when the kids are in the picture! 🌟
For A Limited Time Get Access To Recreate Your Relationship for 50% OFF 👉 The Worthy Woman Program – https://astonsimmonds.com/waitlist
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
On the latest episode of the Worthy Woman Podcast, I am excited to have the wonderful Andrea Bombino. Andrea Bombino is a Life Coach focused on helping women navigate their professional careers by understanding and normalizing the identity changes they experience in motherhood. She is bringing to light the outdated social systems that hold women back from “having it all” and holding employers accountable for modernizing the workplace. ✨
We'll explore working mothers' unique struggles and how the broken system fails to support them in thriving. With raw honesty, we discuss the impact of the COVID-19 pandemic on motherhood and the difficulties of not having a support network nearby. Throughout our conversation, we'll touch on the importance of self-care, uncovering personal truths, and creating your own community. We'll challenge the idea of "having it all" and instead offer a perspective rooted in prioritizing one's own well-being and fulfillment.
Here are a few things we’ll dive deeper into:
💕 Challenges of not having family nearby while raising a child during the pandemic and creating your own community and support system.
💕 Approaching life's different stages and seasons with curiosity and openness and embracing the growth and wisdom in these experiences.
💕 Popular culture depicting motherhood as compromising other aspects of a woman's life and glamorizing prioritizing careers above all else.
💕 Soul nourishment transforming parenting, relationships, and self-perception.
💕 Prioritizing physical, mental, and emotional health for happiness and wholeness.
Join us as we delve deeper into the myths surrounding motherhood and how to navigate the complexities of balancing career, relationship, and motherhood. Let's redefine what it truly means to be a worthy woman. ❤️
For A Limited Time Get Access To Recreate Your Relationship for 50% OFF 👉 https://astonsimmonds.com/waitlist
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
Before anything else, I just want to take a moment to express my gratitude for your presence and the wonderful time we spent together. Your support means the world to me, and I am truly grateful to have you as part of our Worthy Woman community. 🙏
On the latest episode of the Worthy Woman Podcast, I am absolutely thrilled for you to join me as we dive deep into all things relationships and self-worth. I'm going to share a relationship hack that has made a significant impact on my own marriage. I like to call it the "Happy Dog Hack." It's all about greeting your partner at the door with excitement and love, just like a happy dog greets its owner. I've personally witnessed the immense benefits of this simple yet powerful gesture in my relationship, and I can't wait for you to try it as well. ✨
Here are a few more things I’ll be sharing with you:
❤️ Recreate Your Relationship Program: A 3-step framework for better communication and connection
❤️ The Happy Dog Hack’s hack's effectiveness
❤️ How this hack can make your partner feel more connected, navigate conflict, and have tough conversations with love and respect
Give it a go for at least a month and watch how it helps you feel more connected, navigate conflict, and have tough conversations with love and respect. Trust me, this hack is worth a shot. 💫
For A Limited Time Get Access To Recreate Your Relationship for 50% OFF 👉 The Worthy Woman Program - https://astonsimmonds.com/waitlist
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
In the latest episode of the Worthy Woman Podcast, I will be joined by the wonderful Carmen Strong. ❤️ Carmen is a professional organiser and interior stylist with a heartfelt dedication to assisting women, especially those who are working mothers, in reducing stress and overwhelm. Her mission goes beyond just arranging homes – she's committed to helping women streamline both their living spaces and their lives. By creating a sense of tranquility amidst the chaos, Carmen establishes sustainable systems that gift working moms the time they need to pursue their passions.
We will dive into the importance of being present, prioritizing relationships, and managing the overwhelming mental load of motherhood. Carmen will share her insights and strategies for finding balance, taking care of oneself, and creating systems to handle the daily tasks that come with being a mother. We also discuss the evolving dynamics of household chores and how communication and shared responsibilities are vital in maintaining harmony within relationships.
Here are some of the things we will take a deeper look into:
💕 Importance of listening and being present in relationships.
💕 Prioritizing oneself to avoid compromising values and priorities.
💕 Taking care of oneself allows for necessary work and pursuing passions.
💕 Boundaries, asking for help, outsourcing, and planning.
💕 Mindset and beliefs in managing multiple responsibilities.
Get ready to be inspired as we explore the value of self-care, setting boundaries, and celebrating the remarkable achievements of multitasking moms. Join us on this enlightening journey of finding balance and embracing the worthiness of being a woman. ✨
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
In the latest episode of the Worthy Woman Podcast, we delve deep into finding harmony between masculine and feminine energies within relationships. Join me and my beloved husband, Adam Simmonds, as he offers a valuable masculine perspective. Our conversation focuses on the challenges faced by busy parents who lack outside support and how stress can lead to an energy imbalance, with women adopting more masculine traits and men embracing more feminine qualities. Drawing from our personal experiences, we explore the adverse effects this imbalance had on our relationship, including a loss of connection and trust.
We will explore the following in-depth:
❤️ The challenges of being a busy parent without outside support.
❤️ Restoring the balance between masculine and feminine energies in a relationship and recognizing the significance of such balance for fostering connection, communication, and a safe environment.
❤️ How an energy imbalance can negatively impact well-being, leading to a tendency to blame one's partner, and the importance of self-reflection and vulnerability.
❤️ Emphasizing the significance of women reconnecting with their feminine energy to positively influence their partners.
❤️ Cultivating confident energy for both men and women in a relationship.
Join us as we uncover practical strategies for finding balance, understanding the traits associated with each energy, and avoiding blame.
Get A FREE Copy Of My e-Book; ‘The 5 Secrets To Bring Back The Communication, Connection & Happiness In Your Relationship!’ 👉 https://transformmymarriagefast.com/
❤️ GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE👉 https://linktr.ee/astonsimmonds
On this episode of the Worthy Woman Podcast, join me as I sit down with the incredible Elle Duggan. Elle is a Fertility Coach and the Founder of Eclarity Fertility Coaching which supports women on their journey to conception and beyond — right from that first early decision point, through fertility, pregnancy, childbirth, and beyond. 💖
We will delve into the often-overlooked emotional and energetic aspects of fertility struggles and relationship challenges. We’ll share personal experiences and discuss the importance of addressing the mind-body connection and energy in healing. Our aim is to normalise conversations about infertility, promoting vulnerability and fostering connected relationships and communities.
Here are some of the essential things we’ll discuss:
✨ Creating thriving relationships and overcoming infertility barriers.
✨ Infertility struggles and finding purpose through adversity.
✨ Struggling with breastfeeding: breaking the misconception that natural means easy.
✨ The challenges in your relationships, motherhood, and learning through all of it.
✨ Prioritizing and taking a break to focus on yourself, happiness, and self-worth.
Join us on another inspiring episode as we explore the transformative power of connection and the path to rediscovering self-worth and happiness. ❤️
❤️ CLAIM YOUR FREE SELF LOVE SESSION WITH ME HERE AND GO IN THE DRAW TO WIN A SPOT IN THE WORTHY WOMAN PROGRAM (VALUED AT MORE THAN $6,500) 👉 https://challenge.astonsimmonds.com/self-love-session
How do you find “The One”?
Welcome to the latest episode of the Worthy Woman Podcast, I have a very special, gorgeous guest. My husband, Adam Simmonds, is here with us today. Throughout this episode, we will discuss the myths and misconceptions of believing that finding the perfect partner will magically resolve all our relationship challenges. We want to emphasize that relationships are far from convenient, and the pursuit of perfectionism is an illusion we must abandon.
Here are some of the things that we will highlight:
❤️ Disbelief in the notion that finding "the One" will solve all relationship problems and emphasizing that relationships are not convenient and perfectionism is an illusion.
❤️ Acknowledging challenges, the importance of growth in long-term relationships, and recognizing that commitment and willingness to grow are keys to thriving relationships.
❤️ Checking in and regularly communicating with your partner to assess the level of effort each person is contributing, taking ownership of your own contributions, and being open to seeking support when needed.
❤️ Dispelling the belief that staying together for a long time equals success.
❤️Importance of meeting one's own needs to meet those of partner and family.
This episode aims to help couples feeling overwhelmed and stressed by unrealistic expectations, providing guidance to bring back communication, connection, and happiness. Join us on this episode of Worthy Woman as we challenge misconceptions about relationships and strive to create thriving and loving connections.
Get A FREE Copy Of My e-Book; ‘The 5 Secrets To Bring Back The Communication, Connection & Happiness In Your Relationship!’ 👉https://transformmymarriagefast.com/
❤️ CLAIM YOUR FREE SELF LOVE SESSION WITH ME HERE AND GO IN THE DRAW TO WIN A SPOT IN THE WORTHY WOMAN PROGRAM (VALUED AT MORE THAN $6,500) 👉 https://challenge.astonsimmonds.com/self-love-session
On this episode of the Worthy Woman Podcast, get ready for an incredible episode where I'll be joined by Kim Kent, an expert Money Coach. Kim specializes in guiding women towards financial freedom and breaking through money blocks. In this enlightening conversation, she'll open up about her own transformative journey, from struggling with financial decisions to using partying as a coping mechanism. Together, we'll explore the profound connection between personal development and self-worth. Prepare to dive deep into the empowering world of personal growth and discover the true power of self-worth.
Here are some of the things that we will discuss:
❤️ The importance of mindset, manifestation, and management when it comes to financial success.
❤️ The scarcity mindset, the impact of subconscious beliefs, and the role of forgiveness in creating a better relationship with money.
❤️ Managing money and the concept of building wealth.
❤️ Focus on mindset, manifestation, and management in relation to money; mindset and beliefs' role in financial success.
❤️ Money shame, the unhealthy relationship with money in the world, and the importance of sharing stories and lessons about money.
Don't miss out on this powerful episode where we will challenge societal norms and empower women to create their own version of wealth and worthiness.
Book a FREE 30-minute strategy call with Kim Kent here: https://calendly.com/babe-youve-got-this/15min
❤️ CLAIM YOUR FREE SELF LOVE SESSION WITH ME HERE AND GO IN THE DRAW TO WIN A SPOT IN THE WORTHY WOMAN PROGRAM (VALUED AT MORE THAN $6,500) 👉 https://challenge.astonsimmonds.com/self-love-session
Are you ready to dive deep into your soul and reconnect with your authentic self? ✨ On the latest episode of the Worthy Woman podcast, we explore the power of acknowledging and bringing soul into your life and relationships. Through moments of stillness, you can build a profound connection to your soul, where love, guidance, and compassion await.
Here are some of the things that we will look further into:
❤️ Recognizing and integrating the soul into your life and relationships, and establishing a connection with your soul by practicing moments of stillness and introspection.
❤️ Addressing the common issue of women feeling detached and adrift from their authentic selves, and highlighting the importance of connecting with the soul to live a life in harmony with one's truth.
❤️ Creating opportunities for stillness to turn inward and establish a connection with your soul. Embrace the emotions, knowledge, guidance, love, and compassion that accompany this connection.
❤️ Alleviating stress and overwhelm, cultivating self-support, embracing personal fulfillment without guilt, and reconnecting with your genuine essence.
Tune in to this inspiring episode available on your preferred podcast streaming platforms! 🎙️
I would LOVE it if you could share your biggest takeaways with me. ❤️👇
Don't miss the opportunity to join the limited "Worthy Woman Program" and book a free self-love session with me! Connect with your soul and transform your life and relationships. Learn more about The Worthy Woman Program & apply here.
👉 https://astonsimmonds.com/worthy-woman-program
❤️ CLAIM YOUR FREE SELF LOVE SESSION WITH ME HERE AND GO IN THE DRAW TO WIN A SPOT IN THE WORTHY WOMAN PROGRAM (VALUED AT MORE THAN $6,500) 👉 https://challenge.astonsimmonds.com/self-love-session
On this episode on the Worth Woman Podcast, I will be joined by Ruby Josif a, Holistic Sex Coach and Female Sexuality Specialist. Ruby helps in guiding women to come home to their bodies, reconnect to their pleasure and to reclaim their sexuality, whatever that looks like to them. She is passionate in creating a world where women feel empowered, educated, alive, confident and comfortable in their sexuality and eroticism.
During our conversation, Ruby and I will explore the societal gap between women and their pleasure. We'll discuss how women's bodies are often seen through a male perspective, neglecting the importance of prioritizing their own pleasure. We'll emphasize the significance of open communication about needs and desires to avoid negative narratives in relationships. Our focus will revolve around self-love and self-care as essential pathways to feeling desired and desirable.
Here are some of the important points we’ll delve into:
❤️ Reframing societal standards of intimacy and pleasure, addressing the disconnect between society and women's pleasure.
❤️ Overcoming shame and realizing that women deserve pleasure and fulfilling intimate experiences.
❤️ Recognizing the importance of self-love, self-care, and energy in cultivating satisfying relationships.
❤️ Exploring the benefits of short and simple practices versus longer sessions for experiencing deeper pleasure.
❤️ Learning effective communication strategies to express needs and desires, while also building safety and connection within oneself.
Hear this episode on any of your preferred podcast streaming platforms!
Learn more about The Worthy Woman Program & apply here (ONLY 10 SPOTS AVAILABLE) 👉 https://astonsimmonds.com/worthy-woman-program
❤️ CLAIM YOUR FREE SELF LOVE SESSION WITH ME HERE AND GO IN THE DRAW TO WIN A SPOT IN THE WORTHY WOMAN PROGRAM (VALUED AT MORE THAN $6,500) 👉 https://challenge.astonsimmonds.com/self-love-session
We're celebrating a significant milestone on the Worthy Woman Podcast as we reach our 100th episode! It's incredible how time has flown by, considering that having my own podcast was once just a dream. ✨ Prior to embarking on this podcasting journey, I sought signs from the universe, and I'm overjoyed with where it has led me. The unwavering passion and desire in my soul have fueled my determination to share my personal journey, empower women to believe in themselves, and provide support for women to reconnect with their true selves and cultivate deeper relationships. ❤️
To express my gratitude for your unwavering support and to celebrate this incredible achievement of reaching 100 episodes, I am delighted to offer one lucky woman a FREE spot in my Worthy Woman program. Through this program, I will be sharing invaluable insights on how women can prioritize their own well-being, establish a nurturing and supportive relationship, where their needs are fulfilled, and where they can effectively meet the needs of their relationship and family.
Learn more about The Worthy Woman Program & apply here (ONLY 10 SPOTS AVAILABLE) 👉 https://astonsimmonds.com/worthy-woman-program
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
We will address the pressing questions many of us face: How can we escape the shackles of burnout? How do we break free from the never-ending cycle of being the good girl, perfection, validation, and pleasing everyone around you? Asking yourself after everything you've worked for… “Is this all there is?” And most importantly, how can we put an end to the relentless pressure of "shoulds" that hold us back?
On this episode of the Worthy Woman Podcast, I will be joined by Emily Todd — a Personal Freedom and Business Coach. Emily supports high-achieving women to break free from burnout, proving, pleasing, and perfecting to reclaim their power, pleasure, and ALIVENESS. Her transformative work extends beyond the podcast as she runs the Burnout Academy. This one-on-one coaching accelerator provides a holistic approach to support women on their journey of reclaiming their power and vitality. Through personalized guidance, Emily empowers women to overcome their disconnect from the radiance and revitalize their lives.
Here are some of the things that we will dive into:
💕 Emily shares her personal journey and the deep passion she holds for this cause. She will recount her own experience of enduring 14 years of burnout and overwork, often receiving praise for her relentless efforts in the demanding tech and startup industries of New York City's hustle and grind culture.
💕 The importance of avoiding blame for healing to take place will be highlighted. Instead, we will discuss the power of open and honest communication within families as a means of addressing generational issues. Sitting down together and truly understanding each other's perspectives can pave the way for healing.
💕 Love, at its core, does not require adherence to a sense of right or wrong. It does not need to prove anything. Love simply exists, and we will explore the profound significance of embracing this understanding.
💕 When trapped in the cycle of perfectionism, vulnerability becomes scarce, leaving little space for genuine connection. Rather than suppressing and muting our emotions, we will discuss the importance of embracing and expressing them fully, as this is what brings us true aliveness.
Tune in to this inspiring episode as we explore the path to personal freedom and reclaiming our power on any of your favourite podcast streaming platforms. 🎤
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
In this episode of the Worthy Woman Podcast, I have the pleasure of hosting Kady Gummerson, a Holistic Empowerment Coach & Breathwork Coach. Kady specializes in supporting women, particularly those who tend to overthink, in breaking free from doubts, fears, and insecurities that hold them back, enabling them to create the fulfilling and extraordinary lives they truly desire and deserve. She offers various transformative experiences, including her signature group program called Unshakeably Me, personalized one-on-one journeys, online and in-person breathwork sessions, events, and retreats.
During our conversation, Kady and I will explore the topic of liberating oneself from fear and insecurities to embrace a magical life.
Here are some of the key areas we will delve into:
❤️ Discovering that living your best life requires delving deep into personal healing and empowerment before feeling empowered.
❤️ Exploring the contrasting personas of the "Good Girl" and the "Rebel" within women, and how societal conditioning can lead to feelings of shame and resentment.
❤️ Leaning in slowly, emphasizing the importance of taking small steps to find your voice, celebrating personal achievements along the way, and maintaining self-awareness through regular self-reflection.
❤️ Recognizing that breakthroughs often arise from breakdowns, offering the potential for profound personal growth.
❤️ Highlighting the contrasting experiences of women who hold back and silence their voices versus those who confidently express themselves, sometimes facing criticism for being "too much."
❤️ Acknowledging the distinction between simply thinking about something and actively manifesting it through spoken words.
Tune in to yet another empowering episode on any of your preferred podcast streaming platforms. 🎤
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
Are you constantly placing others before yourself, neglecting your own needs, and bearing the weight of everything? This pattern often leads to feelings of resentment and exhaustion. However, I want to assure you that you are not alone in this struggle.
In this enlightening episode of the Worthy Woman Podcast, we explore the "3 Secrets To Feeling More Supported In your Relationship." It's time for you to embrace your true essence as a soul-nourished woman, worthy of your own time, attention, and love.
Here are some of the inspiring things I cover:
✨What are the barriers that hold you back from prioritizing yourself and meeting your own needs? You must put yourself and meet your OWN needs first.
✨Understanding the importance of self-forgiveness and releasing the limiting beliefs and stories that keep you stuck.
✨Coming back to unconditional love and reclaiming your personal power back
✨Encouraging you to soak in the sun, step outside, embrace nature's beauty, and dance
Tune in to this inspiring episode available on your preferred podcast streaming platforms! 🎙️
I would LOVE it if you could share your biggest takeaways with me. ❤️👇
Again, don't miss the amazing opportunity to join the "Worthy Woman: Put Everything Down and Put Yourself First Challenge"! Click the link below to register!
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
The Worthy Woman Podcast presents the "Put Everything Down and Put Yourself First Challenge"! ✨ This is a 3-day FREE online challenge designed for superwomen who are seeking more support in their lives and relationships. In this challenge, participants will address feelings of exhaustion, overwhelm, and lack of personal time, as well as the struggle to obtain the support they need in their relationships.
The main objective of the challenge is to discover how to prioritize self-support and cultivate the desired supportive relationship. Participants will learn effective techniques to overcome limiting beliefs, stories, and excuses that hinder their progress. They will also gain valuable insights into quieting their busy minds, reducing stress, and mastering the art of soul nourishment.
Those who join the live sessions will receive additional benefits. They will be guided on how to effectively communicate their needs to their partners, empowering them to feel supported. Additionally, participants will experience guided meditations aimed at reconnecting them to their feminine superpower, enabling them to relax and truly enjoy their lives.
As part of the challenge, participants will receive FREE coaching and a workbook containing various practices. They will also have the opportunity to engage in Q&A sessions, where they can ask their burning questions and gain further guidance.
To register for the challenge, interested superwomen are encouraged to visit the link below and provide their details. Information regarding the challenge, including the schedule and access details, will be sent to the registered participants via email. The first live call is scheduled for Tuesday, June 6th.
Don't miss this incredible opportunity to prioritize yourself, find support, and transform your relationships. Join the "Worthy Woman: Put Everything Down and Put Yourself First Challenge" today! ❤️
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
How do you kickstart your creativity?
On this episode of the Worthy Woman Podcast, join me as I sit down with Belle Verdiglione — a photography and business coach. Belle supports women and non-binary photographers to help them find their focus, live in alignment, stand in their power, and become the best version of themselves as they strive to create sustainable and profitable creative businesses. She is also the founder of Camera Queens Podcast.
She and I explore the importance of authenticity, diving into creativity, and how one can build a community that supports and learn from each other. We all have different journeys but it all comes down to finding your own self-worth, your purpose, and being unapologetically yourself. Have the audacity to try, set a goal, and go for things that you want.
Here are some of the things that we delve into:
❤️ Discovering your inner confidence and connecting to who you are inside.
❤️Familiarity is not safe. You need to recognize when you are stuck, know when to change something, and not be scared. The first step is always the hardest.
❤️ Belle says “Your profession does not define whether you're creative or not.” Some of us may be inherently born with it, but others nurture it, use it, and drive it.
❤️ Connect back to nature: go out, go for a bush walk, look at the stars, go to the beach, and move your body! Exercising and moving your body will increase your hormones. Get into your body and out of your head.
❤️ Put yourself first and allow yourself to be present in the moment.
❤️ “What is having it all to you?” and “What is success to you?” are really powerful questions to ask.
❤️Only you need to give yourself the validation that you ARE good enough.
Tune in to this episode on your favourite podcast streaming platform. 🎤
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
What are some powerful ways to break free from unworthiness and discover your true potential? It's time to break free from the shackles that hold us back and step into the fullness of our self-expression. Let’s dive into ways towards embracing your authentic self.
On this episode of the Worthy Woman Podcast, I am joined by Bek Antonucci — an emotional empowerment coach, to talk about Breaking Free From Unworthiness. Bek supports women to not only break through unworthiness but also to break free from shame, activate their unique voice, and unlock the fullness of their self-expression.
Through heartfelt conversations and practical strategies, Bek and I explore the roots of shame and guide you towards releasing its grip on your life. Discover the power of embracing vulnerability, setting boundaries, and cultivating self-awareness to ignite personal transformation.
Here are some of the things we have delved into:
✨Uncaging yourself and prioritizing personal change
✨We all have areas in our lives that we need to work on, although they may manifest differently for each individual, it is perfectly okay and normal.
✨“Shame loves secrets.” As a society, we have normalized hiding our struggles, but in reality, there is a multitude of experiences occurring in our daily lives.
✨Confidence can manifest uniquely for different people. Define what confidence means to you and cultivate it through consistent acts of small, courageous steps. Remember, it takes time.
✨Transformation doesn’t happen overnight and confidence is a capability. It necessitates courage and requires action.
✨Your words hold immense power.
✨What you try to avoid, you inadvertently create, as what receives your attention flourishes.
You can tune in to this episode on your preferred podcast platform. 🎤
I would love to know your biggest takeaway. ❤️👇
❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/
Is your partner giving you the silent treatment, and are you feeling like you're in a game of emotional hide-and-seek? Let's talk about why they might be closing off and how you can turn things around!
This episode of the Worthy Woman Podcast is all about “Why Your Partner Is Closing To You” and what you can do about it. We'll be discussing the three most common reasons why this happens and how you can work to improve both yourself and your relationship.
When you shut down emotionally, it can create distance in your relationship. We'll talk about ways to open up and reconnect with your partner. We will be exploring your partner's feelings or needs in your decisions, and it's causing them to feel neglected or unimportant. We'll discuss the importance of balance in a relationship and how to ensure that both partners feel heard and valued. We'll delve into ways to create a safe and supportive environment for your partner and how to work through any issues that may be causing them to feel unsafe.
Listen to The Worthy Woman Podcast on your favourite streaming platform and don’t forget to share your biggest takeaways with me!
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
In this episode, we explore the question, "Can you accept your partner for who they are?" We share a personal and vulnerable story from our own experience, which we know many couples can relate to.
Three years ago, we were in a difficult place in our relationship and thought divorce was our only option after 19 years together, including five years of marriage. During a heated argument, we reached a deeper understanding of each other and faced the uncomfortable truth.
Here's a few of the topics we cover:
❤️ Arguments are never about the surface issue but rather something deeper
❤️ How accepting your partner for who they are is vital to maintaining a healthy relationship
❤️ How facing the uncomfortable truths can set you both free
❤️ And so much more!
Join us for this heartfelt conversation and learn how to deepen your connection with your partner.
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
On this episode of the Worthy Woman Podcast, join me and amazing Sarah Weller. Sarah is the founder of Accounting Angels, an Australian based bookkeeping business that specialises in supporting female led businesses to KNOW their numbers, stay ATO compliant and strive to life the life the love through the power of knowing your numbers.
Sarah has seen businesses both succeed and drown based on knowledge around their numbers and finances. Hear about Sarah's journey and learn some life changing strategies to master your money mindset so you can create a lifestyle and life you love.
Here are some of the topics covered in this inspiring conversation:
❤️ Mastering your money mindset in business
❤️ Bookkeeping made simple for female entrepreneurs
❤️ What knowing your numbers truly means
❤️ How to create your dream lifestyle by knowing your numbers
❤️ How bookkeeping and knowing her numbers enabled Sarah to become a Mum without the financial pressures
❤️ How bookkeeping can be the piece of the puzzle that brings you the life style you desire
❤️ And so much more
👇Connect with Sarah Weller👇
For a limited time get a 'Know Your Numbers' call with Sarah and plan for 2023 (Normally $290) for FREE. Simply fill in the contact form on the accounting angels website or call Sarah on; +61 401 118 292.
Website | https://accountingangels.com.au/
Instagram | https://www.instagram.com/accountingangels/
Facebook | https://www.facebook.com/accountingangelsbookkeeping/
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
Do you wish your partner would change their ways? Are they currently doing things that you wish they wouldn't do or maybe they're not doing some things that you would like them to.
In this video, we will discuss the most effective way to change your partner without the arguments, stress and trying to control each other.
Here's some of the things we cover:
❤️ How trying to fix your partner can make them feel inadequate and cause them to shut down.
❤️ The importance of recognising that both men and women can fall into the trap of trying to fix their partner.
❤️ How focusing on changing your partner can lead to less communication, love, and intimacy in your relationship.
❤️ The difficulty in letting go of the desire to fix your partner, even when things aren't going the way you want them to.
❤️ The importance of taking responsibility for your own healing and growth in a relationship.
❤️ The positive effects of letting go of the need to fix your partner and focusing on becoming a better person yourself.
If you're ready to improve your relationship and create a more positive, healthy dynamic with your partner, this video is for you. Join us as we explore the pitfalls of trying to fix your partner and discover a new path forward toward a stronger, more fulfilling relationship.
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
On this episode of the Worthy Woman Podcast, join me and Kate Christie who is an author, time-management expert, inspirational global speaker, and sought-after media commentator. Kate's latest book, The Life List is all about how to master every moment and live an audacious life.
Kate helps her clients (including L’Oreal, KPMG, Westpac) find time. Kate shares her secrets to take the next step in your relationship with time — designing and living your perfect life.
Here are some of the topics covered in this inspiring conversation:
❤️ How to save 30 hours a month
❤️ How to ditch the 'busy' badge and design your perfect life
❤️ Living an audacious life
❤️ Reframing boundaries
❤️ Uncover your true values
❤️ Dealing with divorce
❤️ And so much more
👇Connect with Kate Christie👇
Purchase 4+ copies of The Life List (to give to your besties, mums, aunties, friends) and send Kate your unique receipt and you'll receive:
🔥 A limited edition signed and numbered copy of The Life List as a gift
🔥 A personal invite for you and 4 besties to attend an exclusive online event about The Life List.
Get your copies here 👉 https://tinyurl.com/bdeuwkwp
Website | https://www.katechristie.com.au
Instagram | https://www.instagram.com/katechristieloves/
Facebook | https://www.facebook.com/kate.christie.92
LinkedIn | https://www.linkedin.com/in/kate-christie/
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
On this episode of the Worthy Woman Podcast, join me and Erika De Pellegrin, a podcast host, e-commerce business owner (ES FIT) and Web 3 Lawyer, as we talk about Work-Life Balance & Self Care For Busy Moms, as well as a whole range of other important topics.
Here are some of the topics covered in this inspiring conversation:
❤️ Using the Balance Theory to reframe balance
❤️ Self care for busy moms
❤️ Overcoming the fear of failure
❤️ Building self confidence
❤️ Empowering ideas to achieve your goals with ease
❤️ Why failing is a teacher
❤️ Removing guilt with self care
👇Connect with Erika De Pellegrin👇
Website | https://thebalancetheory.com
Instagram | https://www.instagram.com/thebalancetheorypodcast/
Facebook | https://www.facebook.com/thebalancetheorypodcast
🎤 Listen to more of the Worthy Woman Podcast🎤
🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
On this episode of the Worthy Woman Podcast we're going to talk about something that many people don't often discuss: the truth about love and relationships.
We've been sold a fairytale version of love through media, Disney movies, and stories, where everything is perfect once we find "the one." But in reality, love is not the end goal, it's actually the beginning. A relationship is designed to crack your heart open and show you the truth about yourself and your partner.
Here’s some of the things I cover:
❤️The unrealistic expectations we have when it comes to love and relationships.
❤️The importance of letting go of the fairytale version of love and embracing the reality.
❤️How relationships can help us grow and learn about ourselves and our partners.
❤️Practical tips and strategies for creating a beautiful and fulfilling reality in your relationship.
❤️And so much more.
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
On this episode of the Worthy Woman Podcast, join Annmarie Lord, an author and intuitive gratitude coach, as she teaches you how gratitude can transform your life.
Here are some of the topics covered in this inspiring conversation:
❤️ Discover the life-changing power of gratitude
❤️ Learn how to shift your mindset to manifest your dreams
❤️ Understand the role of the brain in mindset transformation
❤️ Explore the keys to building a positive mindset
❤️ Hear Annmarie's personal journey of overcoming severe anxiety and trauma
❤️ Join us for this uplifting chat and unlock the transformative potential of gratitude in your own life.
👇Connect with Annmarie Lord👇
Website | https://www.annmarielord.com
Instagram | https://www.instagram.com/annmarielord_/
Facebook | https://www.facebook.com/groups/thegrateful3approachwithannmarielord
🎤 Listen to more of the Worthy Woman Podcast🎤
🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
Finding Yourself In Motherhood & Dealing With Mum Guilt.
There's no denying that becoming a Mum for the first time is one of the biggest transitions that you will experience in your life. It can quite literally feel like a death of the old you and a birthing of the new you; the Mother.
In this chat I sit down with the beautiful Jayde Hanna who is a Motherhood Coach who helps mums find themselves again through their journey of motherhood. Through one on one coaching Jayde helps you to find out what makes you who you are so you can feel more like yourself and stop referring to yourself as "just a mum".
Here are some of the amazing things we discuss:
❤️ How to find yourself in Motherhood
❤️ Dealing with the grief of the identity shift of becoming a new Mum
❤️ Releasing the dreaded Mum guilt
❤️ Self love
❤️ How doing things for yourself actually makes you a better Mum
❤️ Your identity beyond Motherhood and how this can support you in being a better Mum
❤️ And so much more!
🎤 Listen to more of the Worthy Woman Podcast:
🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460
👇Connect with Jayde Hanna👇
Website | https://jaydehanna.com/
Instagram | https://www.instagram.com/jaydehanna/
Facebook | https://www.facebook.com/iamjaydehanna
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
How To Live Your Best Life with Phoebee Walpole.
In this chat I sit down with the beautiful Phoebee Walpole who has been an entrepreneur from the age of 18. Phoebee is also the owner of Crossfit Long Haul, a Crossfit gym in Maddington, Western Australia, as well as a Self Love & Best Life Coach. Phoebee's passion lies in helping women access that next 10% of their potential, their happiness, their purpose.
Here's some of the things we chat about:
❤️ What does it mean to live your best life?
❤️ Breaking old patterns to unlock your best life
❤️ Why hating yourself does not lead to your best life
❤️ How to love yourself
❤️ How to use Self Love as a powerful source of inspiration to create your best life
❤️ Overcoming the Mum guilt
❤️ Building self confidence
❤️ Phoebee's amazing new book; The Best Life Bible
❤️ And so much more!
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
👇Phoebee Walpole👇
Get a copy of Phoebee's new book; The Best Life Bible👉 https://checkout.square.site/buy/KKEN2ZL3Q3YNYHDWSMWW7C7T
Website - https://www.phoebeewalpole.com/
Instagram - https://www.instagram.com/bestlifephoebee/
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
What happens when you don't know your partner's love language? Now, this is going to be huge for some of you because you will literally listen to this episode and you will understand why things are not clicking and working in your relationship, the same way Adam and I did.
So, I'm going to talk about each of the love languages and what happens when you don't know what your partner's love language is. What normally happens is you show up with the opposite of what they want, and that doesn't get you the result that you want. So I'm going to dive into each love language separately and give you examples and relate it to my personal life so that you can relate it to yours.
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
The 5 Love Languages And How Knowing This Can Be A Game Changer In Your Relationship.🔥
In this episode of The Worthy Woman Podcast I talk about The 5 love languages which are different ways of giving and receiving love. We all have different ways that we show and feel love so it’s important to get clear on what yours and your partner's love language is. It’s interesting that many couples fall into the trap of showing love in their love language NOT their partners and this can be why your partner is NOT feeling loved by you. There’s a love languages quiz link in the show notes of the episode for you to check out and discover yours.
In this episode I dive into:
❤️What each of the 5 love languages are and how you can express them
❤️How mine and Adam’s love languages changed once we started working on our relationship
❤️The difference between the surface level needs of your love language and what you actually need at a deeper core level
❤️ How working on yourself and healing yourself changes your love language with your partner
❤️ Having an open conversation with your partner about how they give and receive love
❤️And so much more
Share your biggest takeaways by tagging me @aston_simmonds in your stories!
Listen to the full chat wherever you listen to Podcasts or click the link in my bio! ❤️
Take the 5 Love Language Quiz here:
https://5lovelanguages.com/quizzes/love-language
❤️ BOOK IN A FREE RELATIONSHIP BREAKTHROUGH SESSION WITH ME HERE👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8👈
❤️GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
Conscious Parenting & Raising Conscious Kids With Emily Patterson.
In this chat I sit down with the beautiful Emily Patterson who is mum of 3 beautiful kids. Emily's passion lies in serving mothers on a conscious/gentle parenting journey.
Here's some of the things we chat about:
❤️ What is conscious parenting
❤️ How to practice conscious parenting
❤️ Raising conscious kids
❤️ Breaking negative generational patterns
❤️ How to be the best Mum you can be
❤️ Helping your children process their emotions
❤️ What to do if you & your partner have different parenting styles
❤️ And so much more!
👇Follow Emily👇
Website - www.wearenaturenetwork.com
Instagram - https://www.instagram.com/consciousmothersgroup/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
You are married to a nervous system. We are all married to a nervous system and what we mean by that is that I have a nervous system as do you and your partner also has a nervous system and it's how we take care of our own nervous system and then how we come together that creates the the experience of our relationship.
So if you're not taking care of your own nervous system, it's going to manifest in ways like arguments or it's going to show up as emotional outbursts.
If you're not regulating your nervous system, I describe it like your your body's like a cup full of different emotions, and whatever is in the cup is what's going to spill out when your partner knocks it when your children push your buttons when there's traffic on the road. It's gonna be knocking you and knocking that cup which is you and whatever is inside is going to spill out. So that's why you might overreact, you might get stressed, you might be highly emotional, you might be projecting your emotions at your partner.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this episode of the Worthy Woman Podcast I sit down with the beautiful Melissa Maxwell to talk about finding your purpose, self confidence and starting a business.
Melissa is a coach who focuses on mindset, self development and business. Why all 3? Melissa truely believes they are all so important individually, and as a whole, to create a life, and business, that you don't need a holiday from!
We’ve all heard that famous Confucius quote, “Choose a job you love and you will never have to work a day in your life”, but how do you actually do that if you haven’t found your true passion yet? & what if you're just filled with so much self doubt and feel like you're lacking confidence within yourself?
Aspiring entrepreneurs often feel a sense that something’s missing from their life, or that they’re not fulfilled. And that’s a good thing, I promise. Why? Because it means you’re ready for something more. Something that’s truly ‘you’, even if you're unclear on what 'you' truely is just yet.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈
👇Follow Melissa👇
Instagram - https://www.instagram.com/itsmelissamaxwell/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today we're going to be talking about what to do if your husband is emotionally unavailable.
Having a partner who is emotionally unavailable is incredibly frustrating. If you're experiencing this right now I just want you to know that you are not alone. This was a key thing that I wanted in a relationship. I mean, most women want emotional connection. They want emotional intimacy. That's what makes us feel safe.
And then we're with these men who just—you know, in Adam's defense, he'd never been taught emotional intelligence, it can feel like no matter what you do you can never reach your partner.
Adam was not in touch with his own feelings. He was really disconnected from himself. So it made it very hard for him to connect to me on that deeper level.
So I want to share with you how we cracked open Adam so that he could connect more deeply with his emotions for himself and then have emotional intimacy within our relationship.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this episode of the Worthy Woman Podcast we're talking about self love for busy mums and how you can break free from the limiting beliefs and conditioning that are holding you back from your true potential.
I sit down with the beautiful Nikki Chamberlain @nikkiccoaching who is a Woman's Coach who specialises in helping women to grow their confidence and self love.
Here's some of the things we chat about:
❤️ Identifying the limiting beliefs that are holding you back
❤️ Nikki's 4 step process for changing limiting beliefs
❤️ Practical ways to increase your self love
❤️ Taking care of yourself as a busy mum
❤️ How fear is keeping you stuck
❤️ Why self love is not selfish
❤️ And so much more!
👇Follow Nikki👇
Instagram - https://www.instagram.com/nikkiccoaching/
Facebook - https://www.facebook.com/nikkiccoaching
Website - www.nikkichamberlaincoaching.com
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this episode of the Worthy Woman Podcast we're talking about how to heal your lack of self love & self worth so you can break free from the negative patterns that are holding you back from your true potential.
I sit down with Jessica Louise Kay who is a Woman's Coach who specialises in nurturing the woman who lacks purpose and feels a disconnect in her life; to reclaim her self-identity, connect back to her spiritual self + feel a deeper love + connection to who she really is.
👇Follow Jessica👇
Instagram - https://www.instagram.com/jessicalouisekay_/
Facebook - https://www.facebook.com/JessicaLouiseKay
Website - https://www.jessicalouisekay.com/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to reflect, look back and celebrate with you because we're coming to the end of 2022 and I don't know about you, but I've been having a lot of conversations with clients and women and lots of couples that are feeling really exhausted at the end of this year.
I feel like it's because of what we've been through in the last three years. It feels like it's just been compounded. There's been a lot of fear, many of us have put plans on hold and there’s been so many unexpected surprises.
So let’s celebrate your wins, take a look at where you are right now and lets start to get excited about an amazing 2023!
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I am celebrating myself and sharing some really exciting news with my beautiful worthy women listeners.
I have recently had an article published by Mamamia, Australia and I wanted to share it with my beautiful Worthy Woman listeners because I know that you would get so much value from this article. I am super excited that it's being shared and I'm getting all these amazing messages from women and clients and past clients, from friends from family from people I've never met. It has been incredible.
I've definitely been in tears quite a few times over the last few days just receiving all these beautiful messages from these incredible, amazing women and mothers and it's really touched my heart, moved me and reinforced my mission. Why I do what I do! Why I do this podcast, why I share everything I share on social media and why my husband and I create the courses for couples and women who want to work on their relationships and why I work with women one to one.
You can read the article on Mamamia here👉https://www.mamamia.com.au/how-to-find-your-self-worth-as-a-mum/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Have you fallen out of love and into resentment? This definitely happened to us in the past!
We see so many couples fall into this trap and it's something we still have to work on regularly. Because, we are two very different human beings with different likes, dislikes, needs and wants. So of course there are going to be things that you and your partner don’t always agree on.
In this video we share two ways that you can start to overcome resentment So firstly, get clear on if you have some resentment, I can almost guarantee that you do. If you're telling stories about your partner this is how it starts. You'll be saying like stories to yourself, like he shouldn't be doing this, or why does she always do that? Or he never does it this way and it really frustrates me that they do that.
There'll be a story that you tell that literally feeds this resentment and dramatises it. It makes it so big and it's a form of judgment. It's a form of judgment to the other person. It comes across as criticism. Resentment can also come across as avoidance not having the conversation like stonewalling. Like putting your guard up in frustration as well.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today we're going to talk about something which is going to probably be hard for the women to receive.
We need to stop being so masculine. I know that it's really hard to receive as a woman because it was really hard for me to receive. We live in a world today that tells women that they can be it all and have it all.
But in order to have it all and do it all we need to be strong and powerful, be the supermom and slay at work and it sends us into our masculine energy.
We live in a world that overvalues doing and really undervalues being which can really cause massive challenges in our relationships if we are not bringing awareness to it.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I have a very special guest, one of my beautiful clients, Amelia. Amelia is a mom of two and she is in a relationship. When Amelia first came to us she was working full time and she was pregnant with baby number two which is now here with us.
Amelia has a partner who works away (FIFO) and she's like a lot of us busy, worthy women. We've got a lot going on. We've got a lot on our plate, but Amelia knew that she needed to make her relationship a priority.
Amelia has actually done our relationship challenge, our communication challenge and she's currently in our Ignite and Unite Relationship Program.
So I just wanted to bring Amelia on to share her experience so that you can hear through a client's experience of what it's like working with us.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Are you feeling like roommates in your relationship instead of teammates or a partnership or even lovers?
If you're currently in a season in your relationship where you're feeling like roommates, I just want you to know you're not alone. This comes up a lot in when I work with couples and when I work with women.
Adam and I experienced it in our relationship three years ago, we definitely felt like roommates and were definitely not teammates.
There was still love for each other but we were not in love with each other and there is a massive difference. So if you're in this right now, I just want you to know that you're not alone. There's nothing wrong with you, you're not broken. Nothing needs fixing, but we do need to bring awareness to what we're feeling and why we're feeling it.
From all of the women and couples that I've worked with and through my own experience I've now been able to pinpoint what's actually going on with this feeling of roommates, why we're feeling like roommates and how we can overcome it.
Book in a free call with me here👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
I want you to know that wherever you're at right now in your relationship is perfect.
It is divine, and it is perfect.
So often we do this to ourselves and I did this in the past and so did my husband. We made ourselves wrong. Like we shouldn't be in the position we are currently in and facing the challenges we are currently facing.
Maybe you're going through a challenging time at the moment or you're not happy in your relationship right now, or maybe it's not meeting your expectations. So often we do this thing where we reject and resist and we shame ourselves for where we are.
We're ashamed for having challenges in our relationship and we feel like we should be further along by now.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this episode I sit down with the beautiful Aoife McCormack. Aoife is a transformational health coach for highly sensitive women and I just love what she does.
In this chat we talk about healing health issues, self love, finding your life purpose and so much more.
Connect with Aoife👇
Website - https://aoifemindbody.com/
Facebook - https://www.facebook.com/aoife.mccormack.796
Instagram - https://www.instagram.com/aoifemindbody/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about how to love yourself in your relationship. This is something that came up recently when I did a workshop in another women's group and I realised that this is so common and so powerful so I need to share what I shared with them, with you here.
So, if you're in a relationship right now and you're feeling like you're working on your own self love journey, filling yourself and loving yourself, but your partner is not on that journey. This episode is for you!
👇If you’re ready to take your relationship to the next level check out the link below👇
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about what to do when you're triggered by your partner in your relationship. Now this is a huge one, because honestly relationships with anybody, but particularly our intimate partners and children, can be extremely triggering.
I've actually had to learn to change my relationship to being triggered in my relationships. In the past when I was triggered I took it really personally. I would make these horrible stories about it that would leave me feeling frustrated and stuck.
It would create so much separation between me and my own heart, and then me and my partner's heart, or even me and my kids, and it would make me go into my ego and just see the worst case scenario. From this place I couldn't learn the lesson.
👇If you’re ready to take your relationship to the next level check out the link below👇
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
There are two common myths that we hear couples talk about that cause so much unnecessary pain and suffering. We hear this from women and the couples we work with all the time.
We're constantly hearing this feedback that the the right relationship shouldn't hurt. This is a story that we have had in the past too. Adam and I have been married 18 years, been married eight years now, but we've been together 18 years.
We've got two kids under five. So five years of that has been parenting together, and there's a lot of challenges that come and there is a lot of growth that's had to happen on that journey.
You've probably had a lot of growth too and this idea that relationships shouldn't hurt. Really does get in the way of a beautiful, fulfilling relationship.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
How do you know when enough is enough in your relationship? Whether to stay or whether to go or whether it's even worth it? Should you get a divorce and break up or is there a way to stay together and make it work?
These are tough questions and every time I get it in my inbox, I always prefer that the woman books in a call with me because it's very hard to answer this question without knowing your specific situation. So I always offer to have a free call so that they can get some more clarity on where they are in their relationship right now and just feel seen, heard and understood in what they're going through.
Whatever you're feeling right now is 100% valid and true for you and you need to validate it for you. And if you can't do that then definitely reach out to me (links below), another coach or counseling or therapy if that is your thing or a trusted friend so that you can have that sounding board and that listening ear that's there to just really validate what feelings are true for you right now.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
We get this question a lot from other couples when the woman or the man is ready to make changes in the relationship but their partner isn’t. One of them's ready, but they're not both on the same page. And this is really common.
So we want to bust the myth that you should be on the same page. So if one of you at the moment is feeling ready to make some changes, and the other one is a bit nervous, a bit scared, a bit reluctant, or maybe even completely resistant to it, it's more common than you think and this has happened in our relationship time and time again. Every time we go to the next level in our relationship, one of us is always more ready than the other.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this special episode I chat to the beautiful Breanna, also known as Miss Mindset, about our broken education system, home schooling and so much more.
Breanna is an educator, podcaster, writer and mindset/biz coach for women who are feeling stuck, stagnant or trapped. Through a mix of energetics, human design, mindset and spiritual principals she takes women back to their truest essence so that they can claim their personal power and dreams.
3 years ago Breanna left her job as a teacher in the education system after realising how broken the system really was. Her mission is to teach the things we were never taught at school.
👇Check our Miss Mindset👇
Website: www.missmindset.net
Facebook: https://www.facebook.com/missmindset/
Instagram: https://www.instagram.com/missmindset_/
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about a topic which women share with me all the time it causes a lot of stress and anxiety for them. They find it really hard to communicate to their partners what they need.
If you've been in a tough place in your relationship or you haven't been connecting or communicating or it's been really surface level, and you're wanting to communicate how you're feeling or what you need, it can feel really scary and really daunting. Most women end up just biting their tongue and suppressing it because they just don't want to rock the boat. They don't want to start an argument.
They feel like every time they communicate how they feel, their partner gets defensive and just accuses them of being too emotional and it turns into an argument. So to prevent this they just stop communicating and suppress instead.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I am here with my gorgeous husband Adam Simmonds as we are celebrating our eight year wedding anniversary and we want to share the 8 life changing lessons we have learnt over our last 8 years of marriage. So this is a special episode for us.
You may not or may not have heard our story, but we have been together for 19 years which began when we were in high school. Yes, we’re high school sweethearts.
During our relationship there have been so many highs and lots of lows too. So listen in as we share these 8 life changing lessons with you.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
There are three limiting beliefs that all human beings tend to form from a very young age that hold us back in every area of our life. Affecting things such as our ability to love and be loved, success, financial abundance and our health.
These beliefs generally form before the age of 7 when our minds are very impressionable to outside influence from parents, teachers, friends and society and they can have a significant impact on our adult lives.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
limitingbeliefs #abundancemindset #loveyourself
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
We all know that we need to be more grateful. We all know the power of gratitude. But not many of us practice it and I was so guilty of this as well.
It's something that over the last three years I have really tried to work my gratitude muscle more and more. And I really invite my clients to work with gratitude more because you cannot be grateful and unhappy at the same time. You can't be grateful and sad. You can't be grateful and frustrated.
Gratitude is one of the fastest ways out of any negative emotion that you're currently feeling.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
In this special chat I sit down with the beautiful Nikki Retigan. Nikki is an incredible coach and Rapid Transformational Therapist (RTT) who helps people access their subconscious mind to breakthrough limiting beliefs holding them back.
We discuss what is RTT, how Nikki got into it and then we get into the power of the subconscious mind because deep inside your subconscious is where all the gold lives.
Accessing my subconscious has been soo powerful for me and I know working with women and couples there's always a block holding them back. There's this thing, which we think we have no control over, this block, as if someone has just like moved a big truck in front of us and we can’t move forward.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about why your mental health is your number one priority. This was something I struggled with for years. I really loved feeling needed. I loved caring for other people. It was where I kind of had built my identity.
And I see this in so many women, this nurturing caring side of us. That means we put other people before ourselves all of the time and often it's at the cost of our own mental health.
When I had kids, it became very clear that there was no way I could continue to do this. It was just not sustainable.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about letting go of expectations. This has been huge in my life and I was sharing with a client recently that it's amazing how we all think we don't have expectations and then it's not until life goes the way we really didn't want it to go that we realise we do have expectations.
When I work with women and couples the biggest thing that gets in the way of everything we want, all the love, all the joy, is expectations. Expectation drains love and joy and energy and life from our life.
So I'm going to share some stories about how expectation has got in the way of my experiences in my life.
GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈
We want to talk about the two reasons why your lack of self love is causing your relationship problems.
The reason why I want to talk about this is because it's so important. Our most intimate relationships are the foundation of our lives and impact every other area. If we don't take the time to work on it every suffers.
This is something that we've had to battle with ourselves.
I've(Adam) had a huge issue with this, and I know many of our clients and people we speak to struggle with this to.
We've all been kids at one point and we have all had different experiences during our childhood and those experiences leave a lasting imprint on who we become. As we become adults we then tend to repeat a lot of the patterns that we learnt before the age of 7.
Unfortunately a lot of the patterns that most of us learn are not very healthy ones so we have to first become aware of our patterns and then make some decisions about which ones we want to keep and the ones we want to let go of.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
In this episode we talk to the amazing Fiona Weatherhead. We have invited Fiona to come and speak to us because she does amazing work in the Akashic records. One of the services Fiona offers is called a Soul Awakening Session.
Adam and I had an incredible Soul Awakening Session with Fiona in 2020 which was so powerful for us both individually and our relationship that I got the guidance that we should get Fiona on to talk about it and share it with you guys.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
To connect with Fiona and to learn more you can head to her website here👉https://www.fionaweatherhead.com
Resisting change is ruining your relationship!
This is something that I can speak from personal experience about because it's something that I've been doing a lot throughout my life. I've resisted a lot of changes out of fear.
This is something we all do at times because there are things that we have to do in life that are uncomfortable and we don't want to do them. So instead of just facing up to the facts, I've avoided the change, I've made other people wrong, I've blamed Aston or the world, the government, the children or made up a number of excuses as to why I couldn't do what i needed to do.
This made my life a lot harder than what it needed to be and most importantly it hurt my gorgeous wife and caused some really big issues in our relationship.
Life is meant to be about constant change and growth.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about how you can start to authentically enjoying social media. I don't know about you guys, but I had really started to not enjoy being on social media after the last few years.
I really started to find it difficult with everything that's been going on in the world to show up authentically. All of the separation, polarisation, get the 💉, no 💉 and just so much control, survival energy and fear.
I literally feel like we've been drip fed fear for the last three years and I don't know about you, but I really am over it now.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
Intimacy is very different for men and women. Women choose to be intimate as a celebration of the relationship and only feel like it once they feel connected.
For men on the other hand they need to be intimate in order to feel connection. We are complete opposites!
So it is important we understand these differences and make an effort to support ourselves and each other to maximise our connection and intimacy in our relationships so they can thrive.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
This podcast is a special episode. I wanted to invite my husband Adam on to celebrate him and to reflect on his journey of fatherhood.
In this chat we discuss what this journey of being a father has meant to Adam, the highs, the lows and the challenges along the way.
The role of being a father has changed radically over the last few generations. From men who predominantly worked out of the home to now living in a world where a lot of men are working from home and looking after the kids a lot more.
Women use to only look after the kids and the home but are now almost always required to work in order to support a young family.
Needless to say the world has changed radically in a very short period of time and these changes have created new stresses and dynamics in relationships that we are all learning to navigate.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
Today we want to talk about the fact that there is no middle ground in a relationship.
When we first start working with couples, and it was the same for us too, we find they are always trying to find this middle ground that everybody talks about where you're trying to mould the other person to be the way you want them to be so that you can be happy.
We all tend to fall into this trap because more often than not we've been raised with conditional love from parents and role models. The problem with that is it’s not true love and you can never experience a long lasting, deeply connected and fulfilling relationship from that place.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
Expectation and assumption kill appreciation, love and admiration in a relationship. This was happening for us in our relationship. We had a lot of resentment, a lot of frustration, a lot of stressed feelings and even a bit of anxiety.
We hear from a lot of couples and most of them feel like they're not supported in their relationship and a huge reason why they feel this is because of all the expectations.
If you're really honest take a look at the expectations you're placing on yourself and your partner. Are they unrealistic?
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
How do you get more support from your partner when you feel like they’re not pulling their weight?
Maybe you're feeling like your partner is not on the same page as you or they just never do the things around the house or they don't clean up the dishes, they don’t hang out the washing, they don't clean up after themselves or they're not supporting the family and helping with the kids or doing their bit so that it feels like you're working as a team.
It can be frustrating but the good news is there is a solution!
FOR MORE FREE RESOURCES OR TO WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
How do you bring back the intimacy in your relationship? Depending on where you are right now in your relationship you may just want to increase it, maybe it's okay at the moment, or maybe intimacy is non existent at the moment and you're looking for ways to bring back that deeper connection and intimacy.
I know this can seem quite overwhelming for some couples because I know it was a little bit overwhelming for us. When we were having these relationship challenges and constant love droughts where we would have these long periods of time with no intimacy and trying to work out why, it was frustrating and challenging.
But we want you to know that this is more common than you probably think. It's just a lot of couples don't talk about it.
IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈
Today I want to talk about a concept which has helped me so much in my life. Don't wish for it to get easier, wish for you to get better.
Really let that sink into your bones. So many times in my life and in my relationship, I have had challenges that I've needed to overcome and there is always that voice in my head, my ego, that wants to put me in victim mode. It wants me to say things like, why is this happening to me? It's so unfair! Why can't it just be easier? Why does it have to be this hard?
Unfortunately that voice never goes away but in my experience, you can get better at dealing with it.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
What comes up a lot when we talk to couples is this idea that I've got to wait until my partner is ready to work on our relationship. That you can't work on your relationship until your partners on board and until you're both like making the decision together. What we found time and time again is it just doesn't work like that.
It didn't work like that for us either. So we're talking from personal experience and then experience with other couples we've worked with we're all at different points in the journey of life. We're all at different points in the journey of our relationship.
What works much better is simply making a decision that you want to learn and grow. That you want to experience more love, connection and happiness and then doing the work within you to experience it. Then, more often than not, your partner will notice your growth and will want to join you on the journey.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
The worthy woman you are born to be. That's what I want to talk about today. I have been so overwhelmed and grateful and just feeling all the love and feels by all the messages that I've received from women who have just appreciated my journey.
They've watched my journey, they've got value from the podcast or the posts that I share, or they've been clients that are now friends and I just feel so much love and gratitude for it all.
For all these beautiful women who are reflecting back to me the journey I've been on to become the worthy woman that I was born to be. And honestly, I believe that worthy woman that you were born to be too!
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Do you ever feel like you're not enough or like you're too much?
I want to talk about this today because I recently got a question from a beautiful woman and I helped her find some answers but I thought, I'm going to speak to this because this was an issue in our relationship and even just in my life. This issue would play out in my relationship and I see it with couples all the time.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Today we are talking about how to say no with love. Now I'm going to share with you how saying no can actually be a positive, not a negative and I know how hard this is. I found it really hard.
And if you're like the old me who was a people pleaser and a perfectionist, then I understand why you're finding this so hard. It was so easy for me to just say yes. It was just so easy and maybe you feel the same.
It was so hard for me to say no. It was ridiculous. Yes, just became my default. I would say yes, when I couldn’t. Yes, when I didn't have time. Yes, when I didn't want to. Yes, when I didn't have the capacity. I had this real deep rooted, limiting belief and pattern inside of me that I had to say yes.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Today we are talking about leaning in when you want to run away. Have you ever felt like that? Honestly, this is such a common topic that comes up with the women that I work with. Learning how to lean in, learning how to open and that's actually what leaning in means to me. I want to invite you to inquire what leaning in means to you.
And really think and ask yourself, am I leaning into my life right now? Am I leaning into my partner, am I leaning into my work, am I leaning into my children? Or are you doing the opposite, which is resisting? So I want you to think where have you got resistance at the moment in your life? Where are you resisting? And what are you resisting in your life right now?
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
What emotions are you living from on a daily basis? Did you know there are more than 4000 emotions we can feel? There are so many, but it's really interesting how most of us only live from 10 or less on a daily basis.
So I want you to take a moment and just think about what emotions you’re living and experiencing on a daily basis. Think about your emotions on a typical day in your life, in your relationships and at work?
What do you wake up feeling? What do you go to sleep feeling? These emotions are like your thermostat. This is what you have set as your emotional home if you like. You've set it at whatever these emotions are. Listen in to find out why this is so important to getting everything you want in your life.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Discover the number one tool that we've used many times and we continue to use with our clients to help people save their relationship.
When you're in that place in your relationship where you're really struggling it can be hard to see the light through the trees and to find a way out. We know because we too have definitely been there multiple times. It’s something we've had to go through recently again so it's really alive on our hearts at the moment.
Also, with the way the world shifting at the moment you need to be shifting in your relationship because there's so many uncertainties out there. There's so many stresses that you're going to have to shift your relationship in order for it to not only survive but thrive!
We're getting a lot of couples reaching out to us and messages from women and men, saying they are struggling in their their relationship. They can't get on the same page. They're doing all the things on the surface, but there's no deep connection. There's no intimacy, and there’s little to no communication.
GRAB OUR FREE E-BOOK👉https://transformmymarriagefast.com
WORK WITH ME👉https://astonsimmonds.com/work-with-me
CHECK OUT OUR NEW RELATIONSHIP APP👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
On today's episode, I'm speaking with a past client who is really a friend because that's what my clients become. Brittanie has done our Worthy Woman Program and also our Ignite and Unite relationship program and she's sharing her experience, her biggest takeaways and really what encouraged her and inspired her to start investing in and working on herself.
I really hope that after listening to this episode, you are inspired to start investing in yourself and learning from people who have what you want. Funnily enough, Brittanie actually speaks about that in the episode that she decided she wanted something different for herself and her life and her relationships. She knew that she had to learn from someone who had it so that's how we ended up working together and it's been an incredible journey.
I've loved watching her blossom and I know that you can learn so much from it because that's what I believe how we actually learn. People become people through other people and through sharing our story and our experiences.
WORK WITH ME👉https://astonsimmonds.com/work-with-us
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Today I want to talk about how to be happy now. Happiness is literally something we're all seeking and chasing.
And what I want to share with you is what I learned that really, happiness doesn't require anything for us to be happy. So there is nothing that needs to happen on the outside but so many of us get caught in the trap of I'll be happy when. I'll be happy when my partner does this. I'll be happy when we get a new house. I'll be happy when I have a new car. I'll be happy when I get a new job. I'll be happy when my kids do this.
We all create these massive lists of I'll be happy when, as if this thing is going to give us happiness in the future. But it doesn't work like that because then you get the house or you get the car and then you start that cycle again.
It just keeps us stuck in this cycle of never actually being happy now.
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN THE RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
JOIN OUR COUPLES COMMUNICATION CHALLENGE👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
I want to share a little hack which I call excuses or reasons. This is just a little thing I say to myself to keep myself on track because not too long ago, when I was knee deep in my early stages of my motherhood journey I really struggled to meet my own needs and to honour the needs that I had. I just got really stuck sacrificing for everybody else thinking that it was constantly needing to be a trade off like either meet their needs or mine.
And I would always choose everybody else. I am a recovering people pleaser and so I was always rewarded for putting everybody first. I always won the considerate, conscientious student award at school and that really had a negative side to it.
I was very conscious of everybody else all of the time and trying to make sure that I was keeping everybody happy all of the time but that came at a cost, which was me no longer meeting my own needs.
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN THE RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
JOIN OUR COUPLES COMMUNICATION CHALLENGE👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
Change your story and you will change your relationship. It honestly is that simple. I could not believe when I learned this for myself and I still am mind blown when I share this with clients.
I just had a call with a woman the other day and literally every woman I work with experiences this same thing, and there's no judgment in me saying this because I was the same I can see the old me in every woman that I work with.
It always starts with, he's not doing this. He's not doing that. He always does this. He doesn't understand this. He's so frustrating. I can't get through to him.
He's just emotionally unavailable. He doesn't know how to communicate. He gets really angry. He shuts down. He doesn't listen to me. He doesn't understand me. I could go on and on and on.
I'm sure if you're listening and you're a woman and you're in a relationship or you've been in a relationship before you can relate to exactly what I'm saying.
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN THE RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
JOIN OUR COUPLES COMMUNICATION CHALLENGE👉https://lovematters.passion.io
WEBSITE: https://astonsimmonds.com
YOUTUBE: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
FACEBOOK: https://www.facebook.com/coachastonsimmonds
INSTAGRAM: https://www.instagram.com/aston_simmonds
What does love mean to you? This is so important because so many of us are not clear on what love actually means to us and love is really what we're all here for. It's the one thing we all want. It's that emotion that we, we all are seeking to feel more and more. We all want to feel loved.
So, the question I want to really ask you today and really encourage you to think about is what does love mean to you?
You will have rules around what love means to you. You'll have beliefs, you'll have ideas, you'll have stories, and that's what I mean by rules. We all have a set of rules, a set of ways that we believe we should receive love or a certain set of ways that love should be shown and when love doesn't match what we have as our model of the world then we can often reject it or push it away.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
We wanted to come and do this podcast together because we get so many questions from couples just like us who are parents and have kids. And they're like, how do you bring back the connection when you've got kids?
So we want to talk about how to bring back the connection in your relationship. We're going to share five simple and practical tools that you can start doing right now.
So listen and take notes is going to be really helpful and really valuable. These are some that we had to start to apply in our own relationship because after five years of parenting now, it did start to take a toll on our connection and it was really sad for both of us. We really missed it.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Comparison is one of the most soul sucking, dream destroying things I've ever seen in my life.
When I see someone feeding comparison, my heart breaks because I know that it will steal all your joy, progress and abundance. That's how powerful and damaging comparison is.
We have all got to learn how to deal with comparison and how to manage it and I had to learn this too. So one way that's helped me is to realise this truth. There is always going to be somebody behind me, learning from me and someone who I can inspire on their journey. And there is always going to be someone in front of me to inspire me that I can learn from.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Today I want to talk about being the change you want to see in your relationship. This is so important and it's a mistake that I made for far too long.
I hear from women all the time that they’ve been putting off doing something to improve their relationship because they're waiting for their partner to be on board, or they're waiting for their partner to change.
I get it because my ego told me the same story too but that belief is actually what's keeping you stuck.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Are your insecurities getting in the way of your relationship? I want to talk about this because it's something that I notice a lot in women and I'm going to put my hand up and be really vulnerable. I noticed it in myself too!
So often, our insecurities, the things we fear, we try to avoid them but in doing so we literally create that experience in our lives. Whatever you avoid, you create because your energy and your attention goes wherever you're focusing. So if you're focusing on avoiding your biggest fears, you will actually create them.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
When I learned this practice of Soul Nourishment this was an absolute game changer for me. I was completely depleted. I was doing all these things on the surface being everything to everybody else, people pleasing and trying to be perfect.
And it was really hard.
It was really hard on my soul. I just felt like my soul was being crushed and I was dying from the inside out. I just felt so depleted, so overwhelmed so undernourished.
When I became a mom to my two children, I had no idea how hard it was going to be to hold all of that new responsibility.
And I had no idea how to support myself in holding all of that. And at the time, my husband didn't know how to hold me in that either. So here I was living away from family, feeling very alone, very isolated. And I'm sure a lot of moms can relate to this feeling. Not a lot of people talk about the fact that motherhood can be extremely isolating.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
How do we stop controlling our husbands? We think the way they do things is always the hard way. So we interrupt them and we tell them how to do it.
You might use other words like I used to do. So I can't judge you but I hear it from a lot of women who say things like, I'm just more organised than him. I'm just more prepared.
We use all these other words that are much easier for us to swallow than I'm being controlling and that's the truth. And what's the truth of that controlling? When we really get to the truth we're controlling because we don't trust.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Today we're going to be talking about confident and conscious communication in your relationships.
I've been doing a whole heap of calls this week with some beautiful couples, and speaking to some really amazing women who are just feeling so frustrated and resentful, and just feeling like they can't get on the same page with their partner. They feel like they're either walking on eggshells, or they're bottling up their emotions and having the same arguments over and over again until they literally blow up.
And then they end up questioning if they need to go their separate ways. They ask themselves, ‘should I even be in this relationship?’ They end up questioning, should they just get a divorce.
My heart aches for these women when I'm on these phone calls, and honestly, it brings up a lot of emotion because I was in their shoes not that long ago. I was having the same struggles in my relationship and really struggling to confidently communicate in a way that was conscious and very considerate of my feelings and my partners.
And it took us on a one hell of a journey if I'm honest. A massive journey where we've had to learn new skills and new ways to communicate with each other. What we realised is like many of the men and women that we speak to we're just not taught these skills and tools to be able to have successful communication where we do feel confident and where we do feel like we're consciously considering each other. This is because so many of us are just following what we were taught or what we were shown by our own parents, but it’s time to learn a new way.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Today I want to share a really fast practice to get you out of your head and into your heart. There's a lot of us that are in our heads at the moment. We're in our ego and we’re in fear.
How do you know, you're in your head? You’ll be doubting, you'll be questioning everything that you're doing, questioning everything that you're not doing, saying things like I should be doing this and I shouldn't be doing that.
And it just keeps you stuck. All of that is just keeping you stuck and it creates more and more uncertainty and then you feel less safe. And as a woman that's a basic need that we have.
And then you can't create anything from that, you can't make great decisions. You can't live your life. This state literally steals your energy and your life.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
When was the last time you had fun in your relationship? This might sound really simple, but when my husband and I became parents it's like we forgot how to have fun.
We just became so serious and so boring. And, you know, I don't really understand why. I think it's because of the humongous responsibility of becoming a parent.
But it doesn't have to mean we stop having fun and this is what my husband and I realised.
The lack of fun was actually having a negative impact on our life, our relationship with each other, how we felt about ourselves and our life, how fulfilled we felt and also, our relationship with our kids and our careers.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Are you dreaming? Do you still daydream? Honestly, I think it's time to start dreaming again.
In the last couple of years I think most people fell into this trap if we're honest. We just really put our life on pause and we stopped dreaming.
Listen in as I share some practical, easy and fun ways to start dreaming again so you can start creating the relationship and life you truly want.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Today's episode is a beautiful conversation I had with the beautiful women behind the Hey Mumma podcast. Emily and Annabelle are just amazing at what they do and we had a really, really powerful conversation around relationships, masculine and feminine energy, and how the priority system of our families is now affecting our intimate relationships with our partner.
We also discussed how we can start to move that priority system around so that we can have more thriving passionate loving relationships that are still really beautiful and supportive to our family.
So if you're a mom, or you’re in a relationship this is really going to help you!
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Does love equal pain for you?
It's incredible how many women I speak to that have a relationship with love that love equals pain and how you show love is through pain.
They will talk to their girlfriends about painful situations, they will connect to their family through all the pain and trauma.
They will connect to potential partners or if they're in a relationship, they will focus on the pain.
Now pain has a very powerful purpose but a lot of us are relying on it as a form of connection.
And that's not the only way we connect and grow. Pain is one way but the other way is through pleasure, love, forgiveness, gratitude and so many other positive feelings as well.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com/
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Today we're going to be talking about how to increase the communication in your relationship. This is probably the biggest thing I hear from women, their biggest struggle in their relationship is communication.
He just doesn't get me, he doesn't understand me. He doesn't know what I'm saying. He doesn't know what I need.
I get it. It was one of the biggest problems in our relationship to until we learnt everything we now know, which we now teach in our relationship program.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com/
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
There are 2 types of people in life; those who are uplifting and those who are draining. Those who create and those who destroy. Those who are positive and those who are negative
In this episode I share some powerful ideas about how these different energies impact your relationship and the strategies you can use to ensure your relationship thrives regardless of other peoples energy.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
What would the best possible year look like in your life and relationship? In this episode I share some powerful tools to get clear on your vision for your relationship so you can begin to create the thriving, passionate and loving relationship you deserve.
Without a vision for your relationship it's like driving in a foreign country without a GPS or map. You’re going get lost FAST!
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
Learn how let go of the old familiar stories that don’t serve you so you can begin to step into your natural feminine energy and receive the love, support, and trust that you desire in your relationship.
Letting go of your old stories is not an easy process but the rewards of more love, support, communication and intimacy in your relationship are definitely worth the effort.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
When you set aside the time to work on yourself, you will become a magnet to what you want. It’s the law of attraction in action.
Listen in as I share some powerful tools and lessons you can begin to use immediately to create a beautiful life you are proud of.
JOIN THE FREE FB COMMUNITY 👉https://www.facebook.com/groups/transformmymarriage
GET MY FREE E-BOOK 👉 https://transformmymarriagefast.com
JOIN OUR 5 DAY RELATIONSHIP CHALLENGE 👉 https://the5dayrelationshipchallenge.com
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds
On this episode I chat with the beautiful Abbie Marie. Abbie is a women’s empowerment coach who teaches women how to become balanced, happy, abundant, empowered and create a successful online alternative health business.
In our conversation we talk about going within, self love, taking care of yourself, overcoming challenges, relationships and so much more.
You can learn more about Abbie here: https://facebook.com/Abbiemarie2020
Check out my other channels:
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
When we expose ourselves and our vulnerability no one can expose or hurt us.
There is so much love, connection, power, freedom, truth, authenticity and resilience to be found on the other side of vulnerability.
In this episode I share my experience and learnings from vulnerability and how it’s helped me to free myself to be myself and receive more love and connection.
I share a vulnerable story of my own when I became a mother for the first time, we were living in a tiny house and my husband was in his words “lost”.
This was the hardest time in my life BUT it had a powerful purpose to break me out of the unhealthy trap of perfectionism.
Perfectionism made me think that vulnerability was a weakness but now I know the truth that vulnerability is courage. It’s courageous to share your imperfections, your truth, your heart and pain. It’s courageous to ask for help.
Vulnerability makes us human and connects us all and helps us build resilience.
We are all in this together and the more vulnerable we are the less alone we feel.
Check out my other channels:
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Self love is so important because HOW we see ourselves is HOW the world see us. HOW we treat ourselves is HOW the world will treat us. HOW loved we feel on the outside has everything to do with HOW loved we feel on the inside 🤯
My self love rules:
RULE #1: Self love is about our relationship to our self no one else so the love MUST come from us. No seeking validation, approval or praise from the outside to feel good about ourselves. HOW can we feel good enough as we are in ourselves?
RULE #2: I NEVER criticize myself because that is NOT self love. I focus on what I love about myself not what I dislike about myself. How is your self talk? Positive or negative? If it’s negative HOW can you interrupt it?
RULE #3: I work my self love muscle everyday I am so committed to loving myself. I start my day dancing and looking in the mirror and loving on myself. I use my powerful self love affirmations to fill up my self love well and remind me of my birth right to FEEL loved.
Check out my other channels:
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Today I want to talk about getting out of your head and getting back into your heart. This is something I'm so passionate about teaching and something I work on a lot with the clients that I work with in our relationship program because it's something that is really overlooked.
We have so many people now overvaluing their mind and their head and really just getting stuck in their head. You might be overthinking, questioning things, doubting, criticising yourself. Maybe you’re beating yourself up from the inside out, punishing yourself with your thoughts.
When we get stuck in our head. One of my mentors has a saying, get in your head and you're dead and I it's such a beautiful reminder to me that if I'm stuck or I'm starting to blame or questioning or I'm feeling doubtful, it's a sign I'm in my head.
Check out my other channels:
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Are you struggling with communication with your partner?
Do you want to know how to have more quality time with your partner?
Do you want more love and intimacy in your marriage?
Well in this episode I sit down with my gorgeous husband Adam to talk about how to triple your communication and quality time together…
Even If... You Have Zero Time For Your Partner, There's No Outside Support For Your Kids, You're Exhausted And Feel Like Your Just Surviving Each Day!
These are the exact same strategies we used in our own marriage to turn things around when we were on the brink of divorce and transform our marriage to where we are now in our relationship which is one full of love, passion, communication, quality time and intimacy!
Check out my other channels:
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
I waited for years for permission to step into my full power, to listen to my soul, to share my gifts and share my truth. I was holding myself back and waiting for someone else to give me the permission when all I had to do was give myself that permission.
It blows my mind how many women are holding themselves back and a big part of life’s work is about empowering and helping women to rise and step more into their power, voice and truth.
Are you holding yourself back?
Are you waiting for someone to give you the permission to share you truth, your heart and do what it is your soul says you should do?
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
My story for years was ‘I’ll be happy when ….’
When my husband is happy in his job, when my kids do what I ask, when my book is published, when I have more time, when I have more money and on and on and on.
Do you say ‘i’ll be happy when….?’
I came to realise this NEVER works. You never get what you want and you’ll never be happy. It’s a recipe for disaster!
You must believe you can change your life before you can experience that change! Close your eyes, feel it and believe it NOW and watch as your life begins to change.
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
I spent years settling and making excuses for the experience that was my life. Until one day I realised that I was creating it all and I could therefore choose something different.
I had low standards and was constantly making excuses for myself and others as to why I couldn’t do more, be more and have more.
And as a result I received AVERAGE!
Once I learnt this painful lesson I decided to not settle, to ask for more from myself and others. To do more, be more, give more and as a result my life experience radically changed.
Here’s some common statements I hear all the time when working with Clients:
“When we have the opportunity at night to connect, my partner spends all night watching tv or on the phone, but it's not that BAD"…
"My partner is always working, comes home late and does very little around the house to help but it's not that BAD"…
"My partner is reactive, quick to become angry and our fights almost end the relationship but it's not that BAD"…
There is a common theme here, IT’S BAD!
I get why you keep doing this, you love each other but you can't help but resent each other because your needs are not being met.
You argue, you makeup but it just stays the same. You're overwhelmed and frustrated and this negative thought loop just keeps repeating.
You're doubting whether you're making the right decision and scared if it's wrong. You're confused and you're just hoping he/she will change their ways.
The distance between you feels so wide. The communication in your relationship is one sided and it feels like he/she doesn’t care at all.
You feel like you are exhausting yourself with someone who is not pulling their weight at all.
You keep thinking to yourself love should be enough. The fact that we have been together a long time should be enough.
But it’s not, is it? Do you want to know why?
The universe, God or whatever you believe in is literally delivering you exactly what you settle for.
Every time you say "it’s NOT what I want" or "it's NOT THAT BAD" you get more of what you don’t want.
And you're repeating that over and over again. Does that make sense to you?
It’s NOT THAT BAD literally means it's BAD period, and you don't know what to do about it so you're just avoiding it.
Listen in as I share some practical solutions to stop settling and start creating the life and relationship you truly want and deserve.
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
So many women in today’s world are living from their masculine and I can’t judge you because two years ago that was me too!
The sad part about this is when we live from this place we are not accessing our true power as women and it negatively impacts every area of our lives.
The truth is every human being has both masculine and feminine energy but we must be living from our core essence most of the time for us to feel fulfilled and truly happy.
In this episode I discuss how to live from your feminine as a woman but how to also use the masculine as a tool.
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
As 2021 comes to a close we all begin to think about the new year and what it will bring. Unfortunately for most of us what it brings is not what we truly want.
So in todays episode I want to share with you some powerful tips and strategies to achieve your goals FAST in 2022!
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Stress & Overwhelm have become all too common in todays fast past world. Especially as women, we are holding a lot and trying to do it all.
Thankfully we are in control even though it doesn't always feel that way and we have the power to break the addiction to stress and busy-ness.
In this episode I share my tools for overcoming stress & overwhelm.
Come and join the FREE 5 Day Relationship Challenge to take your relationships skills to another level and experience the love, connection, safety and support you deserve sister.
You can join here 👉 https://the5dayrelationshipchallenge.com/
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Are you craving more love, connection & support in your relationship?
Are you currently suffering in silence & you've had enough of the fighting and not feeling supported?
Is your relationship dying a slow and painful death?
We know all too well how you feel because not to long ago that was us to.
The good news is you don't need to struggle alone anymore!
In this episode my gorgeous husband and I talk about our journey from constant arguing, frustration and disconnection to a relationship that is now thriving with love, passion and intimacy like never before.
NOW it’s time for you to experience love, connection, safety, support and intimacy like never before!
Come and join the FREE 5 Day Relationship Challenge to take your relationships skills to another level and experience the love, connection, safety and support you deserve sister.
You can join here 👉 https://the5dayrelationshipchallenge.com/
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
Relationships are where we go to feel everything! They magnify emotion in our life and enable us to create meaning, fulfilment and love.
The quality of our relationships determines the quality of our life so it’s important to spend the time and energy to get them working for us.
Many women feel alone, frustrated, stressed and anxious in their relationships. They feel like they can’t reach their husband or partner and keep having the same arguments over and over again.
Women feel exhausted and frustrated because they are dragging their family up a mountian or if they are single they keep attracting frogs hoping he turns into a King.
If you can relate let me know because you are NOT alone. Where did we learn this stuff? It’s all from society, conditioning, events in our lives, our parents and the movies.
We start to believe that this is what a relationship, marriage and love is. We settle for the lowest version of love and tell ourselves it’s not that bad because that is what everyone else is doing.
Well I am here to show you another way. There is so many average things in life and I don’t believe love and relationships were meant to be one of them. If you feel me and you want to know more…
Come and join the FREE 5 Day Relationship Challenge to take your relationships skills to another level and experience the love, connection, safety and support you deserve sister.
You can join here 👉 https://the5dayrelationshipchallenge.com/
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
In this episode I am talking about the power of self love and the permission to put yourself first.
I share a story from my personal life that really woke me up to the fact that I was abandoning and neglecting myself on a daily basis and how it was negatively impacting my health and other areas of my life.
This experience helped me to realise that self care is not selfish it’s a necessity and now everyday I show myself love and nourish my soul with ease knowing that this is how I show love to myself and share love with everyone I care about.
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/
In this episode I share a simple but powerful truth that by changing your thoughts, you can change your life. The fastest way to feel worthy for love or anything you want in your life is to change your thoughts about your life. Thoughts become things, what you whisper to your self becomes true in your reality.
In 2005, the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.
We are the creators of our life, NOT the victims of our lives. It all comes back to us and that can be empowering. We can be our own superwoman if we are willing to take radical self responsibility of our thoughts.
If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session
Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/
Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/
Website: https://astonsimmonds.com
YouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXyw
Facebook: https://www.facebook.com/coachastonsimmonds
Instagram: https://www.instagram.com/aston_simmonds/