Time for Mental Health: Recent Episodes
Huddlehumans
Time for Mental Health is a casual podcast where a bunch of friends and occasional special guests open up on various interesting topics surrounding the heavily stigmatised subject of mental health.
As this year comes to a close, feelings of merry, anxiety, and anticipation fill our minds for the years ahead. Join Viaano, Talya, Nicholas, and Fabian as they question the need for reflection, journalling, and regret, all on this week's TFMH podcast.
Is mental health forgotten in Japan? Why is mental health so tricky in Japan? Join Viaano and Ghib Ojisan (Japanese vlogger living in Singapore) as they attempt to demystify the frontiers attributed to mental health in Japan, all on this week's TFMH podcast.
Stuck at home for too long and wish to start a new wardrobe? Don't worry we've brought Dylan, a local Singapore tailor, here to help us with that! Join Fabian, Viaano, Talya, and Dylan as we talk about mental health struggles/coping strategies regarding entrepreneurship, menswear in Singapore, and how to start a new wardrobe, all on this week's TFMH podcast.
How to listen to my heart? Family roles? Will I find closure? If these questions are floating at the back of your head look no further! Today we sit down with Singer-Songwriter Alyssa as we talk about strengthening our "inner self" through positivity, switching up our environment, and in time... finding closure.
Happy Halloween!
In the second of our two-part special, Constance (Singapore's BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas to share the mental health struggles of competing as an athlete, what we could change in a perfect world, food, and some trivia questions, all on this week's TFMH podcast.
In the first of a two-part special, Constance (Singapore's BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas, to share about the mental health struggles growing up as an athlete, Asian parenting, eating disorder, and perspectives on therapy, all on this week's TFMH podcast.
What happens when you mix a sabbatical with the thought of doing something that scares you? A trip to Mount Everest base camp and founding an organisation to help the people of Nepal! Join Fabian, Viaano, Delia, and Randall as we ask Randall how it feels like to conquer this expedition, how it changed his worldview, and a little bit about volunteerism/philanthropy, all on this week's TFMH podcast.
In this episode we flip the pages of a poet's life, discovering the creativity behind writing while appreciating the intimacy and passion behind the cause. Join Fabian, Delia, and Talya, along with our special guest Adam as they talk about the creative side of education, whether the people around us were supportive, and our struggles to balance output with creativity, all on this week's TFMH Podcast.
Bullies and friends... Are they mutually exclusive or just difficult to distinguish? Join Fabian, Viaano, Talya, and Keegan as they open up about their experiences of being bullied, traverse the mysteries of bullying, and give tips on how to make friends, all on this week's TFMH Podcast.
Performing live? Putting out content? Sources of inspiration? Join Fabian, Viaano, Talya, and our special guest Rangga Jones as they crack down on these questions and more, all on this week's TFMH Podcast.
Stresses... Worries... What can we do? Join Fabian, Viaano, Talya, and Keegan as they share their stresses and worries, how they attempt to manage these issues, and who they look for when times are hard, all on this week's TFMH Podcast.
Heights, Lizards, Cockroaches... What is your Phobia? Join Fabian, Viaano, Talya, and Keegan as they share their experiences with fears (insects), take on a small quiz on phobias, and talk about how they overcame their fears, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they discuss the what exactly is Misophonia, what are the struggles of having Misophonia, as well as how to cope with the disorder, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they discuss the what is effective communication, who is the best communicator on the team, and interesting ways that we can improve our communication, all on this week's TFMH Podcast.
Join Fabian and Viaano, as we introduce our special guest, Delia, head writer of Huddlehumans, as she walks us through the process flow of forgiveness, does time truly heal, and our own views on what forgiveness is about all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as we introduce our special guest, Nicholas, who is a former #1 Challenger in the popular multiplayer online game, League of Legends (LoL). He opens up on his pursuit of a professional gaming career, his thoughts on the gaming culture in Singapore, and his personal mental health struggles going through an ‘unconventional route’, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Talya as we introduce our special guest, Michelle, as she shares her experience shaving her head for cancer, being bald for the first time, her concerns about looks, and how beauty is seen in today's society, all on this week's TFMH Podcast.
Join Fabian, Keegan, and Talya as we introduce our special guest, Wilson, who joins us in discussions about the mental health of athletes, Post-Olympic Depression, identity, and whether the Buangkok Samurai Guy deserves mental health help, all on this week's TFMH Podcast.
Join Fabian, Viaano and Talya as we introduce our special guest, Ivan, who shares his experiences as a counsellor as we discuss whether we should counsel our friends, how to raise our self-esteem and whether the MBTI personality test really works, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they welcome our newest member of the TFMH team, Talya, as we talk about our experiences living overseas, how to cook aglio olio, and how to cope with loneliness in a new environment, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they discuss the significance of Chinese New Year, why they can't wear black t-shirts, and how the festivity can impact our mental health, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they share their personal mental health experiences (anxiety, tourettes, depression), the birth of Huddlehumans, the mental health stigma in Singapore, the education system, and their hobbies, all on this week's TFMH Podcast.
Join Fabian, Viaano, and Keegan as they talk about why Time for Mental Health podcast was created and what went behind the scenes for the creation of our logo on this week's TFMH Podcast.