Talk time with MIDE covers everything,from health and fitness to proper food nutrition, emotional stability, Relationship. Ayomide uses her life passion to encourage people towards purpose and accomplishment.
There are many myths that are widely accepted but they are false....So In this episode I bursted some of them
We need to learn how to live a life of comfort, without hindering or causing offence for other people
Human are wired for physical movements and physical activeness,it's important we train ourselves in this capacity to help our day to day functioning... This episode will help us see the effect of having an active lifestyle and the advantages.
Food!!! Determines a whole lot of how well we are going to feel....This episode helps us to understand how to maintain a healthy food habit
Being healthy is about the Total wellness of our body and mind.....we discuss on the elements of our health and how we use them to achieve a total well-being
I discuss extensively on what procastination is and how it affect our achievements in life
In the face of many resolution and vision we have made for the new year,comes weariness and discouragement....This episode helps us to see the practical ways to rise above the weariness
This episode give a wider understanding of what Self Development is? Importance of self Development.. Dangers of not developing ourselves.. Things to do to ehnance self Development.
As it is a new year,many of us desire change and growth as a mark of starting something new,but most times there are obstacles that can prevent the growth from ourselves, this episode is to encourage us to be intentional about our goal and growth for the new year.