More Than Muscle Podcast: Recent Episodes

Ant Woodz

We all are subject to judgment. While many of us deal with the reality of judgement, others seem build a career based around the opinions of judges. Host, Professional Men’s Physique Competitor and consecutive 3x IFBB Olympian Ant Woodz is all too familiar with the work what goes into exceeding expectations, establishing authentic confidence, and coming to realizing that he is more than what he’s done in his industry. In addition to sharing his own views, Ant sits down with industry friends and various brilliant minds to share valuable stories and ideas about life, laughs, and lessons. Ant Woodz is, More than Muscle.

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In this episode, Ant describes how he aligned with his current prep coach. He mentions how he views the topics of confidence and if he ever gets obsessive about his physique. You may be surprised to hear how he stays so disciplined with his nutrition, training, and hectic schedule!


Connect with Anthony @ant_woodz
Follow the show on IG @morethanmuscle_podcast

For business inquiries contact
morethanmusclepodcast@gmail.com

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Enjoy the very first episode of More Than Muscle, with host Anthony Woods interviewing Thomas Pho. Thomas helps tremendous fighters beat other tremendous fighters. He is a fighter himself, a father, business owner, and amazing friend! Thomas speaks on his background and how MMA fighting and wrestling kept him off of the streets and kept him focused.

In this episode you will learn:

•How Thomas found wrestling 

•Tips on how Thomas stays focused

•Thomas’ view on Confidence vs. Cockiness


Connect with Thomas @thomasj_usa

Connect with Anthony @ant_woodz

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In today’s episode of More Than Muscle we learn about Jason Tam, the owner of Self Made Training facility, West Covina. He is a personal trainer, dad, entrepreneur, athlete, and natural born leader.

Today, Jason talks about his upbringing from two immigrant parents, how this aspect helped him navigate life and what it translated to in the gym. He shares topics from the importance of learning about your emotions to balancing opening a gym while being a husband and dad. Jason gives tips on beginning the entrepreneur life, the biggest being to just get started! Anthony and Jason dive into deep conversations on growing and learning to be the best you can be and some of the sacrifices that you have to make. Enjoy this episode with Anthony and Jason as they share their views on family life, maintaining balance, and healthy choices to live a happy and successful life.

In this episode you will learn:

•Jason’s coaching values, expectations, and his upbringing

•Recognizing and controlling emotions

•Raising kids and trying to influence them the best way

•Entrepreneurship and just starting it!

•And so much more!

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In this episode, Ant speaks on his upbringing, the way that he perceived expectations, and a bit about the his athletic interests before he became engulfed in training.  From finding his way through personal struggles in school, to recognizing the power that lies within constructing his life around positive habits, you'll learn a bit about the way Ant's mind works!


Connect with Anthony @ant_woodz
Follow the Podcast @morethanmuscle_podcast
For business inquiries contact morethanmusclepodcast@gmail.com