Abundant Mamas with Amelia Anderson: Recent Episodes
Amelia Anderson
Join Intuitive Business Coach for Mamas, Amelia Anderson, to discover how to create a beautifully abundant and deeply fulfilling online business that lets your unique gifts shine AND supports you to be a peaceful and present mother. In this podcast, Amelia shares her experiences as a mama and six-figure business owner, as well as simple, soulful and easy-to-action lessons and trainings to help YOU grow an abundant and motherhood friendly business – no hustle required.
After almost a decade as a coach, there are two skills that stand out in my clients who have been able to create the most change in their lives. These clients have been able to create thriving relationships and businesses and experience more health and happiness as a result!
So what are these skills? They might surprise you! Listen in to find out.
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Success in your business doesn't happen by accident. If you want to make the next 12 months your most profitable, easeful and enjoyable yet in your business, you need a plan - and in this episode I'm breaking down how you can make one.
I share:
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Why not planning or having strategy and structure in business is keeping you stuck
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How to set goals and plan for them so they're as good as achieved
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How you can plan in a way that upgrades your mindset at the same time
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How to create a marketing strategy and content plan that feels simple and achievable and is still super effective
If you'd like some support creating a fail-proof plan, strategy and mindset for the new year, I'm offering a limited number of 60 minute strategy sessions + a week of voice and text message support for Dec 2023 and Jan 2024 for $444. Payment plan available! Email hello@ameliaanderson.net to book your spot.
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
A VERY juicy episode for you on manifestation...a topic that I've studied, practiced and taught for over a decade. In the last 12 months, new pieces of the puzzle and practices have fallen into place. This is powerful manifestation and energetic alignment through tangible practices, without the fluff.
Here's what I share in this episode:
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The HUGE and most powerful component of manifestation that most teachings leave out
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Why your manifestations haven't materialised yet
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What your desires are really trying to tell you
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Your biggest hurdle to manifesting and how to over come it
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lots more!
I hope you love this episode!
Xx Amelia
*Check out my Bye Bye Limiting Beliefs Program here!*
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Did you know that our reality is a direct reflection of our subconscious beliefs? If you've ever felt stuck or disappointed in your business, it's likely that these beliefs are playing a huge role in that.
But HOW do we actually shed these beliefs and what does it really take to reprogram something do deeply wired into our subconscious? That's exactly what I'll share with you in this episode.
The program I mention in this episode that's a done-for-you series of meditation that will identify, release and reprogram your limiting beliefs is Bye Bye Limiting Beliefs - learn more here.
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
One of my goals for 2023 was to be more present with my kids. I find that pull between giving them 100% of my attention and getting things done (packing snacks, getting dressed and ready in the morning, laundry, tidying etc) really tricky.
I wanted to find more of a flow between being totally present with them and then stepping away when it worked for both of us, as opposed to a feeling of being half present while waiting for any opportunity to work on my mental to-do list.
In this episode I share what I've learned and how I've been more present...while still getting things done.
I share:
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What we need to identify within ourselves so that we can be more present with our kids
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Barriers to being present
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Small tweaks to mindset and behaviour that helped create more calm and connection in our home.
Enjoy!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
No business journey is smooth sailing all the time and every seasoned biz owner has experienced their fair share of failure and rejection.
Succeeding isn’t about never failing - it’s about knowing how to recover and move on from a failure and to continuously be getting better.
In today’s episode I’ll talk about how you can do those things as well as how to make sure a failure doesn’t become a limiting beliefs or source of shame.
This episode was inspired by a recent life coaching session - my client wanted to figure out how she could remain calm and unbothered by family members that she found difficult to deal with.
With the festive season and all the social events that come with it approaching as I publish this episode, I thought there's no better time to share some tricks and techniques that will allow you to handle difficult or triggering people with as much grace as possible (and without expending all that mental and emotional energy that these situations can drain!).
In this episode, I share:
- A reframe on these difficult people and what we can learn about ourselves in these situations
- How to avoid being pulled into old patterns like people pleasing, blaming or victim mode
- A powerful practice to use before seeing difficult people to keep you in a calm, connected space
- A practice to help you reset after reacting
Enjoy!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
We’ve all felt that sinking feeling of not-enoughness when we see another biz owner kicking goals or doing the type of work we’d love to be doing.
In today’s episode, I discuss how you can let go of comparison and feel less stressed and create more abundance as a result.
I cover:
- How to identify when you’re comparing and what to watch out for in this moment
- What to do about comparison triggered by social media
- How we can use comparison to grow and find more alignment
- How to follow your biggest inspirations without comparing yourself to them
- What comparison is ACTUALLY here to tell you (this will surprise you!)
- How you can move on from comparison and get back to doing your soul work!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Our beliefs play a HUGE role in the life we're able to create for ourselves. When we know what our limiting beliefs are, we can minimise the influence they have over our lives and even release them and re-program our subconscious with more expansive beliefs that make our biggest dreams possible.
In this episode I share:
- why our subconscious beliefs are so powerful
- how our belief systems are formed
- why traditional mindset work doesn't change our beliefs and is only a bandaid solution
- how to tap into your subconscious to uncover your limiting beliefs and reprogram them
The program I mention in this episode is Bye Bye Limiting Beliefs - click here to learn more.
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
I love supporting my clients to add a 1:many offer to their business in the form of a course or group program. It's such an exciting and expansive step for your business that really opens up your earning potential!
In this episode I cover
- How to identify what to package into a course or group program
- How to decide how to format and deliver your course
- How to test your course without offering it for free
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Resentment is a very unpleasant emotion to experience and if we don’t know the steps to take (both mentally and practically) to let it go, it can fester within us and become an energy that undermines our relationships and keeps us stuck in victim mode.
If you’re done feeling resentful or sick of holding grudges, press play now!
In this episode I cover:
- How to reframe your envy and use it as a way to learn about your unmet needs
- The simple way to move out of resentment every time you experience it
- Unpacking where thought patterns that create resentment originate and changing those patterns
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
As your business grows, it's normal to experience plateaus. This episode is for you if you're feeling at all stuck in your business and you want to step into a new chapter of making more impact, more income or finding more ease and flow.
The resource I share in this episode is my FREE Manifest Your Next Uplevel Meditation - download your copy here.
In this 8 minute guided practice set to powerfully calming 432hz binaural meditation music, you’ll:
- Get crystal clear on what your next up level really looks like (this might surprise you, it's often different to what your logical mind is telling you!)
- Identify and shift the mindset and energetic other blocks stopping you from making this uplevel
- Gain clarity the exact next step you need to take NOW to start living this uplevel
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Our shame keeps us small and stuck. We ALL have secret shame and for many of us it stops us from creating a life that we LOVE that’s fulfilling, joyful and abundant.
Perhaps you know your secret shame all too well or maybe you’re unclear but you KNOW that you’re holding yourself back somehow.
This episode is for you - a new perspective on shame and taming your inner critic. I cover:
- How to identify and understand your shame and it’s origins
- Releasing emotions around shame
- Introducing the concept of ‘crowding out’ shame
- How you can create a deep sense of worthiness
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
If you’re like me, you’ve got limited time to work on your biz and you want to make the most of every minute. I feel you, and I’ve made some tweaks to how I work over the last few months that have seen my productivity skyrocket.
In this episode I share:
- How to manage your to-do list for max productivity
- How to manage all the other things you need to do with child-free time
- A simple trick to make sure you don’t procrastinate or time waste
- Self care that will make you ore productive
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Imposter Syndrome is that feeling like you’re winging it or faking it and it’s only a matter of time until everyone finds out. It’s also feeling like everyone knows what they’re doing and everyone is smarter, more talented or deserving than you are.
We’ve all experienced this feeling and imposter syndrome can be a sneaky way our inner critic keeps us from expanding into our full potential in our careers.
But it doesn’t have to - in this episode I’ll share how you can stop feeling like an imposter. I cover:
- The real cost of imposter syndrome
- How to recognise imposter syndrome
- What to do when you feel like an imposter
- Your number one weapon against imposter syndrome
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
No business journey is smooth sailing all the time and every seasoned biz owner has experienced their fair share of failure and rejection.
Succeeding isn’t about never failing - it’s about knowing how to recover and move on from a failure and to continuously be getting better.
In today’s episode I’ll talk about how you can do those things as well as how to make sure a failure doesn’t become a limiting beliefs or source of shame.
There are some practical techniques and epic mindset shifts that will make your failures feel like speed bumps instead of cliffs you’ve fallen off!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Have you got allll the energy and inspiration when it comes to kicking off new projects or setting exciting goals…only to let it all fade away after a few weeks of months? If you’d love to be better at seeing things through and you want to actually achieve the things you set out to do, this episode will help!
I cover:
- Why you find starting easy but struggle to finish things
- How to make a goal or project something you’re very likely to finish, before you even start
- How to get back on track when obstacles pop up or you start to lose your energy or inspiration
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
So you want to make more money in your business…but where do you start?
We’ve all felt that overwhelm when we consider all the options in business…Do I sell coaching? Products? Group programs? Courses? Where do I market? What’s my messaging? Who is my ideal customer? How do I make sales? What software do I use? How much do I invest and where? How do I know it will be profitable? And on and on and on into total overwhelm.
This overwhelm can quickly lead to inaction but in reality, making money in your business doesn’t have to be complicated (in fact I’d say it needs to be simple!).
Here’s what I cover in this episode:
- The 2 step approach to making money that will keep your business simple and profitable
- How to choose what you’ll sell in your business
- How to make marketing easy
- Mindset shifts to make to ensure you never go inter stress and overwhelm in your business
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
To create a life that’s fulfilling, rich and meaningful, we need to be guided by our values - what really truly matters to us in our soul.
But how do we get clear on what our values are? And how do we translate these values into all the little day-to-day decisions that make up our lives?
These are the questions I answer in today’s episode!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Juggling business and motherhood can feel stressful - but it doesn't have to. Many of my biz coaching clients with established businesses come to me feeling stressed, spread too thin and overwhelmed by everything that needs to happen in their business that they never have time to get to.
In this episode, I share some tips on managing biz stress so you can be calm, productive and make the impact you're here to make.
In this episode, I discuss:
- Why do we overcomplicate business?
- The steps to take in order to simplify your biz
- The mindset shift that will lower stress-proof your biz
- Tips to set up your business so it feels spacious and easeful moving forward
- Hiring the right support
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- lots more!
Click to Download your FREE Manifest Your Next Uplevel Meditation to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.
Want to discuss what came up for you in this episode? Come and join my free Abundant Mamas Facebook community to share and connect with your online village of amazing like-minded mamas.
Want to learn more about how you can work with me? Click for more info on business coaching, life coaching or shop my online courses and meditations.
Episode requests, questions or just want to chat? Drop me a line at hello@ameliaanderson.com
Thanks for tuning in!
Xx Amelia
Welcome to the final episode of Abundant Mamas Podcast for 2022!
In this episode I share:
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How I'm feeling in my business and life lately
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How I take a break from my business (and keep making money)
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How to know when you need a break
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Why it's so important to give yourself 'leave' an an entrepreneur
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How to take things off your plate when it feels impossible to do that
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What I'll be doing in my business for the remainder of 2022
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Some of my plans for 2023
I can't wait to see you again for more Abundant Mamas in 2023!
Xx Amelia
Ready to find ease, flow and epic abundance in your biz! Let's team up - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
Planning for your business can be the difference between setting your goals and hoping for the best and actually getting the results you want.
In this episode I share:
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My simple goal setting process in my business
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How I plan and strategise to reach my goals
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What to do if you're not getting the results you want
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How to plan so that you don't get burnt out
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What I'll be doing in my business for Q4 2022
Ready to find ease, flow and epic abundance in your biz! Let's team up - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
As a coach for over 8 years (and a client of many coaches!), these are my tips for making your clients feel deeply supported, seen and getting great results.
In this episode I share:
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My unique approach to getting to know my clients
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How I support my clients in a way that works for them
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Ways to understand your clients so they feel so seen and supported by you
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How to build relationships that will have clients coming back over and over
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How to encourage word-of-mouth marketing for your biz
Ready to find ease, flow and epic abundance in your biz! Let's team up - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
Having a business as a mama can feel like a juggle at times. When I became a mum, I made the very intentional decision that business was going to work beautifully for me in this season of life. While I don't always get it right, I mostly have a great balance between motherhood and business. My business is something that supports me to be the mama that I want to be and helps me to feel more like me and I love that I can also switch off and be fully present when I'm with my 1yo and 3yo little guys.
In this episode I share:
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How to create a business that allows you to prioritise self care and family
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Practices that keep me on track in my business
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How I plan and maximise my work time (10-15hrs a week)
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How I've cultivated self trust and a mindset that sets me up for success
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lots more
Join Bye Bye Limiting Beliefs here! (live round access with me as your personal mindset coach until 12th September!)
NEW way to work with me 1:1 via voice message coaching - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
Get the extra special pre-pre sale price for Bye Bye Limiting Beliefs here!
If running your business is leaving you feeling stressed and drained, it doesn't have to be this way! Motherhood is NOT the season for hustling and it's so possible for you to grow a business that's abundant and easeful!
In this episode I share:
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How to tell if your business is burning you out
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What I do with clients who come to me feeling drained by their business
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How to prioritise rest and self care while growing your business
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Ways to simplify your biz
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Mindset shifts you can make to recover from and prevent biz burnout
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How to set yourself up for long term, hustle-free, sustainable business
NEW way to work with me 1:1 via voice message coaching - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
Get the extra special pre-pre sale price for Bye Bye Limiting Beliefs here!
Mindset work (when done right) is one of the most powerful elements of a successful business. In this episode I share how mindset work can make or break your biz and why having an expansive, abundant mindset is essential for easeful, abundant businesses. I share my mindset process that takes the work out of mindset work and keeps you on a continuous mindset upgrade trajectory that will see you reaching your goals sooner and with more ease.
I also share my new program that guides you though this powerful process - I can't wait for you to experience it!
Xx Amelia
NEW way to work with me 1:1 via voice message coaching - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
You've got a beautiful big vision for your life and business...but it feels SO far away. Maybe you have a knowing of your amazing true potential but day-to-day it doesn't feel like you're living it. We try changing business models, doing another course, trying a new marketing channel. But, often our biggest hurdle to seeing the success we desire in our businesses is our own mindset and beliefs. I hope this episode helps you to step into your full potential and spot any sneaky ways your inner critic is keeping you and your business small.
In this episode I share:
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How to get clear on how you're holding yourself back
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How to stop perfectionism keeping you stuck
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How to swiftly let go of stagnant energy in your business
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How to create beliefs that set you up for success + and lots more!
NEW way to work with me 1:1 via voice message coaching - click here to learn more.
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
NEW way to work with me 1:1 via voice message coaching - click here to learn more.
Show notes:
Have you ever felt like selling just isn't your thing? Or finding that making sales in your biz is feeling hard? I'm so excited to share a new perspective on sales with you in this episode! Sales can be soulful, easeful and fun - usually with a few mindset shifts you can start to really enjoy sharing and selling and start making lots more money too!
In this episode:
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The most important thing you can do to start to see more sales in your biz NOW
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How to create content that does the selling for you
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How to handle objections (eg. I can't afford it, I don't have time etc) in sales conversations - this might surprise you!
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How to clear blocks, doubts and fears around selling
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How to become magnetic to your ideal clients
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How to set yourself up for 'where do I sign' enquiries (instead of 'convince me I want this' enquiries)
Become IRRESISTIBLE to your dream clients in less than 15 minutes (this WORKS!) by downloading my Ideal Client Connection Meditation here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
If you're thinking about creating a strategy or you've got one that's not working as well as you'd like this episode is for you! Success in business is as simple as having a great strategy - right? Well...there's a little bit more to it than that In this episode I’ll share the three things you need to do to make your strategy unstoppable. The way we implement our strategy (and how we feel about it) matters!
In this episode I share:
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Why your strategy may not be working as well as it could be
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A MASSIVE strategy mistake I made early on in my business
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How to create a success mindset
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How to create clear and magnetic energy around your business and marketing
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How to make sure your strategy makes business easeful and fun
And lots more!
Can’t wait to here your takeaways from this episode!
Xx Amelia
Mentioned this episode:
Book: Turning Pro by Stephen Pressfield
Podcast episode on creating your aligned strategy here.
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
In today's episode I'm sharing my Biz & Motherhood Affirmation track with you! If you feel like you've got limiting beliefs holding you back from finding flow and abundance in your business during this season, these affirmations will support you to upgrade your beliefs and invite in more ease and wealth. Unlike a meditation, you can play this track as you go about your day - perfect for busy mum life!
In this episode I share:
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How to use an affirmation track like this one
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Why having a great mindset is essential to your business success
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How to create an unstoppable mindset that sets you up for success
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My Biz & Motherhood Affirmation Track that will help you upgrade your mindset to allow more ease, flow and abundance in mum life and biz!
Enjoy!
Xx Amelia
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
In this episode I share a story of a recent 1:1 client and how she made the beautiful shift from scattered, overwhelmed and not loving her business (or making the income she desired) to feeling crystal clear and making great money with ease. While we made many changes, this shift really came down to her doing ONE thing... and it's something you can easily do in your business too, starting today!
In this episode, I mention that I'm now taking enrolments for the beta round of my new group coaching program, Fully Booked and In Flow, the 3 month program with EVERYTHING you need to become fully booked with your dream clients - without the hustle.
If you'd like to find out more or join us (we start July 25th and there are limited spots left) you can fill out an application here or get in touch on Instagram @amelia.anderson.coach or via email hello@ameliaanderson.net
(A few moments of poor sound in this episode - sorry!)
If you're a service based business, clients are your life blood and there is nothing more important to your success than nailing attracting clients to your business. This process doesn't have to be hard work or require hours on social media - it can be (and should be in my opinion!) easeful and fun!
In this episode I share:
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The strategic, practical, energetic, and mindset moves you need to make to become fully booked
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My exact process for getting booked with your soul mate clients
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Mindset shifts to support you to sign more clients and make more money
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How to get a flow of clients into your business in a way that feels easeful and fun
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How YOU can get clear on your unique marketing strategy and start filling your calendar with dream clients.
In this episode, I mention that I'm now taking enrolments for the beta round of my new group coaching program, Fully Booked and In Flow, the 3 month program with EVERYTHING you need to become fully booked with your dream clients - without the hustle.
If you'd like to find out more or join us (we start July 25th and there are limited spots left) you can fill out an application here or get in touch on Instagram @amelia.anderson.coach or via email hello@ameliaanderson.net
Feeling like YOU in your business is key to easeful and sustainable growth. When you're YOU, you become a magnet for your dream clients, opportunities and income. If the noise of the online world has you feeling a little lost or unsure how to share your message, this episode will guide you back to your unique magic.
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
If you've ever felt disappointed about not reaching your goals or getting the results you want in your business, this episode is for you. Using this manifesting hack, you'll get out of your own way and open yourself up to more expansive and abundant possibilities in your business...no hustling required.
You are here because you know that the 'old way' of business (hustling, sacrificing, working to burnout) is not for you. You're here because you know that there's a flow of abundance that you can tap into simply by being YOU and creating from an intuitive, authentic, and inspired place.
This episode will empower you to step into your full potential as an aligned business owner!
Xx Amelia
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with me to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here. (3 spots left for July start)
Learn more about 1:1 Business Coaching here. (1 spot left for July start)
Schedule a Clarity & Alignment Coaching Session here. (2 left for July)
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
Full show notes and episode transcript here.
Whether you're just starting out in business or you're ready to start a new chapter of growth and abundance in biz, this 3 question check in will help you get crystal clear on what's working, what's not working and what you need to do to create that next uplevel. These questions will give you the insight you need to upgrade your energy, mindset and strategy to call in the clients, opportunities and income that you're ready for. I'm so excited for the a-ha moments this process will bring for you!
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here. (3 spots left for July start)
Learn more about 1:1 Business Coaching here. (1 spot left for July start)
Schedule a Clarity & Alignment Coaching Session here. (2 left for July)
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
Social media burnout is REAL and if you're feeling it you're not alone. If you're sick of scrolling, overwhelmed by the noise and finding it tricky to keep up with social content, this episode is for you! In this episode I discuss how to implement great social media boundaries and make these platforms work for you as well as other ways to market and grow your business (because putting all of our eggs into one basket has never been a smart business move!).
Listen in to hear:
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Where I'm at with social media
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How to recognise social media burnout
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Tips to create clear social media boundaries
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How to show up on socials in a way that feels good
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Some ways and examples of how you can market and grow your business without social media
Join my email gang (and get my free Ideal Client Connection Meditation) here.
**Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here****.
Learn more about 1:1 Business Coaching here. Schedule a Clarity & Alignment Coaching Session here**.
I mention Leonie Dawson's course Marketing without Social Media, you can learn more here.
Connect: Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
A bit of a different episode today where I get a little more personal and answer questions that you've asked about me, business, and life!
I answer:
How did you get into coaching?
What do you struggle with or find difficult?
How do you find time for self care now you’re a mum? I’m struggling!
How did you and Trav meet?
What are your future plans and dreams?
Favourite mum hacks and tips for solo parenting?
What is the biggest lesson motherhood had taught you?
What's your favourite movie?
What are your other passions or hobbies?
Join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here.
Learn more about 1:1 Business Coaching here.
Schedule a Clarity & Alignment Coaching Session here.
Connect:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
Have you ever found it hard to switch off from your business? You find yourself with a spare second and next thing you know you're brainstorming ideas, popping into your inbox or scrolling social media. Or maybe you hop into bed at night and bing! your brain is ON and you're planning and creating a mental to do list. You LOVE your business but you'd also love to be able to switch off from it - to be super intentional and present with your work when it's time to work AND switch off so you can be present with your loved ones when it's not work time. If you're feeling a little frazzled from juggling family and biz, this episode will help!
In this episode I share:
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A pre-work ritual to increase your focus, productivity and alignment while you work
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A post-work ritual to switch out of work-mode but allow the energy of your business to continue to attract money and clients
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Tips to make working while you're with your kids easy and fun for everyone
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How to get clear on YOUR business boundaries that will help you thrive as a mama and biz owner
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How to bring the MOST abundant energy to your work
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What to do with those ideas and biz thoughts that pop up outside of work time
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How to find a balance between structure and flexibility in your work week
My pre- and post-work meditations will be available next week! To get first access and a special price, join my email gang (and get my free Ideal Client Connection Meditation) here.
Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business?
Learn more about the Abundant Mamas Mastermind here**.
Learn more about 1:1 Business Coaching here.**
Schedule a Clarity & Alignment Coaching Session here.
Connect:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
Have you ever heard the saying 'the money's in the list'?. In my experience, this is 100% true, with a majority of my sales from EVERY launch I've done and offer I've shared coming from my email subscribers. If you want to see your email list go BOOM and create value packed automated (yet still authentic!) email journeys that turn your subscribers into your clients and customers (while you're offline!) this super practical episode is a great place to start!
I share:
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Your checklist for what makes an irresistible freebie
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Mistakes to avoid when creating your freebie
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How to get clear on the best freebie to attract YOUR ideal clients
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An outline for a simple, automated email sequence to follow your freebie and turn your new subscribers into clients
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How to keep in regular touch with your subscribers
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lots more!
Want to read your Ideal Client’s mind so you can say exactly what they need to hear to say YES to working wiht you? Download my Ideal Client Connection Meditation here.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business? Learn more about the Abundant Mamas Mastermind here. Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
If you’ve ever felt overwhelmed by where to start or go next in your business, this episode is for you!
In this episode, I share:
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How to stay connected to your goals and big picture and avoid getting bogged down by procrastination
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How to overcome self sabotage and start making real progress in your business
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Hot to intuitively tune into what’s next in your business
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How to get clear on the steps you need to take to bring your business or project to life
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How to embody magnetic and abundant energy
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When to NOT take action in your business and when to go go go!
I hope you enjoy!
Xx Amelia
Click here to join Abundance, Embodied (doors close on Sunday May 22, 2022!)
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Want to work with Amelia to grow your aligned, abundant and motherhood-friendly business?Learn more about the Abundant Mamas Mastermind here. Schedule a Clarity & Alignment Coaching Session here.
Connect: Instagram @amelia.anderson.coach Email hello@ameliaanderson.net
Do you feel like your abundance and money mindset could use some work but you feel a bit confused about shifting your mindset and energy to attract more abundance? Does mindset work feel mysterious or confusing? Do you feel like you're reading the books or doing the courses or listening to the podcasts about manifesting and energy but you get stuck actually putting what you learn into practice?
In this episode I share a powerful daily practice that will support you to let go of money blocks, lack and scarcity and embody a magnetic, abundant energy and mindset.
This daily practice is something I share in my Abundance Embodied program, doors are currently open and the early bird price is available until Friday March 13th! Click here to learn more.
If you've ever felt a little lost, disconnected from yourself or feeling like you're not sure of your direction as you raise your babies, this meditation is for you. A 15 minute practice to reconnect you with your essence, call in clear and vital energy and tune into guidance on your new steps or focus. Happy Mothers Day mama, celebrating you and all that you are!
Meditation starts at 3:23
Click here to join the waitlist for Abundance, Embodied.
Ready to feel crystal clear on how to make your offers irresistible to your Ideal Client? Download my Ideal Client Connection Meditation here.
Learn more about the Abundant Mamas Mastermind here.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Connect with me:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
Marketing and strategy are two words that can make soulful business owners feel immediately stressed! There are SO many conflicting opinions online about how to market your business - so how do you know what's right for you? I've created this podcast episode to help you cut through the noise about marketing and get clear on the best way to turn your ideal clients into happy customers - in a way that feels authentic and deeply aligned with you.
In this episode I share:
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an 'aha moment' I had recently about motherhood and business
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different ways to market your business (not just social media!)
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how to use your marketing strategy to create content
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how to make marketing your business SIMPLE and enjoyable
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marketing mistakes to avoid
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a step by step guide on mapping out YOUR authentic marketing strategy
Ready to feel crystal clear on how to make your offers irresistible to your Ideal Client? Download my Ideal Client Connection Meditation here.
Learn more about the Abundant Mamas Mastermind here.
Click here to hop on the waitlist for Abundance, Embodied.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Connect with me:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
I love hearing how business owning mamas use their time so in this weeks episode I’m sharing what my work schedule looks like. As a mama of two sweet little boys, family is my priority and I love that I can run my business in a way that allows me to be a peaceful and present mama. I hope this episode gives you some practical ideas on how to make business work for you and your family!
I share:
- How I plan my work weeks
- How I run my business in 10-15 hours per week
- The tasks I do in my business each week
- What I outsource in my business
- The support I have that allows me time to work
- How I include time for learning, self care and personal growth in my weeks
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Learn more about the Abundant Mamas Mastermind here.
Click here to hop on the waitlist for Abundance, Embodied
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Connect with me:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
For many of us, motherhood comes with a huge shift in priorities. If you've had a business or career pre-babies, it often starts to feel like it just doesn't fit quite right any more. By getting clear on your values and desires for your life and your family you can design a businesses that feels aligned, nurturing and authentic. If you've felt a little unclear on your direction or how to get to the big vision you hold for your business, this episode is for you.
In this episode I share:
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How to get clear on what success looks and feels like to YOU
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Staying true to you and showing up authentically in business
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The best way to stay on course and not feel scattered in your business
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What to watch out for when it comes to finding mentors or coaches for your business
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A practice that will help you get clear on your big vision for your biz and family
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A simple way to set soulful goals in your business
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How to reach your goals without hustling or sacrificing
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Learn more about the Abundant Mamas Mastermind here.
Click here to hop on the waitlist for Abundance, Embodied
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Connect with me:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
In this episode I share how you can stop working HARD and find more ease and flow in your business. I don't do stressful, I don't do hard work, I don't hustle, I don't sacrifice my health, family or relationships for my business AND it thrives and continues to create beautiful abundance in the form of 10k+ months. This is so possible for you too and this episode will help you unlock ease in your work and a flow of abundance in your business.
In this episode I share:
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How to tell when you're going into hard work or hustling
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How to shift from working hard to working with ease
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Common mindset blocks around finding ease in your work
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Money mindset shifts to make so that you can let go of hustling
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How to get clear on your purpose and align your business with this
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Practices and rituals that will support you to stay in ease and flow in your businesses
-
lots more!
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Click here to hop on the waitlist for Abundance, Embodied.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Connect with me:
Instagram @amelia.anderson.coach
Email hello@ameliaanderson.net
In this weeks episode I’m sharing my Life and Business Vision Meditation
In this episode you’ll learn:
- How I use meditation in my business and life
- How to use meditation to bypass the limitations of your mind and tap into your full potential
- How to use meditation to release energetic blocks, self doubt, and fear
- A meditation practice to support you to find clarity on your big vision for your life and business and receive guidance on the next steps you can take to make it a reality
If you’re coming back to re-listen to the Life and Business Vision Meditation, skip to 9:03 to get started.
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Click here to hop on the waitlist for Abundance, Embodied.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Full show notes, journal prompts and episode transcript here.
If you've ever felt like mindset work is a bit of a mystery (but you know there are some blocks there stopping you from expanding into your full potential) you'll love this episode! Press play and be guided through my process for releasing limiting beliefs and embodying a beautifully expansive and abundant mindset. I can't wait for you to listen!
In this episode, I share:
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How to tell if you're being held back by a limiting belief
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Signs your mindset is ready for an upgrade
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How to identify your limiting belief
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How to connect with a new, upgraded belief system
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How to activate and embody your upgraded belief
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My 4 step process to shift from limiting belief to expansive, abundant thinking
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Click here to hop on the waitlist for Abundance, Embodied.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Full show notes, journal prompts and episode transcript here.
Your intuition is your secret weapon in business! By tuning into your inner voice, you can allow your creativity to flow, magnetise soul mate clients, and grow your business in a way that works for you and your family.
In this episode I share:
- What is intuition and how to hear your intuitive voice loud and clear
- The difference between the voice of your head and your heart
- How to tell if you’re being guided by intuition or fear
- Practical intuitive techniques you can use to receive guidance right now
- How I use my intuition in my business
- How to use intuition in your business to attract clients, increase revenue and work in a way that feels great to you
To kick start your intuitive business journey, download my Ideal Client Connection Meditation here.
Click here to hop on the waitlist for Abundance, Embodied.
Take my Mama Self Care Style Quiz here and discover how to support yourself to thrive as a mama.
Full show notes and transcript here.
Would you love to have a steady flow of clients into your business but don’t know where to start? If you’re struggling to get clients, you’ll be armed with strategy and mindset upgrades to to change that asap!
In this episode I share:
- How to market your business to attract your ideal client
- How to fall in love with authentic sales
- How to lovingly handle objections from potential clients
- How to intuitively connect with your ideal client and become a magnet for them using my Ideal Client Meditation
- Systems you need to attract more ideal clients
- Letting go of self doubt and fears around selling
Full show notes, transcript and Ideal Client Meditation download here.
Welcome to the Abundant Mamas Podcast! To kick us off I share how my business changed as I became a Mama and what that meant for my mindset along the way.
In this episode I chat about:
- What my business looked like before becoming a mama
- What inspired me to change my business when I became a mama
- The mindset shifts I had to make to create the business I wanted
- How to create more alignment in business
- How I use intuition in my business
- The importance of simplicity in business, especially for mamas
- The beauty of developing a scalable business
- What my business looks like now
- How you can have it all
Connect with Amelia on Instagram:@amelia.anderson.coach
Amelia's website:https://www.ameliaanderson.net/
Join the Abundant Mamas Biz MastermindHERE!
ClickHERE to take the quiz: What's your Mama self care style?