Unapologetically.: Recent Episodes
Vonnye Griggs
"Unapologetically." is a black-owned podcast where nothing is off the table. Join my friends and I as we navigate through different situations in life--whether happy or sad, good or bad.
Although we've come..to the End of the Road. We've made it to the Season 1 finale!!! Big thank you to all of my friends and listeners who really have been tuned in, I appreciate all of you more than you know! This episode is about growth. Really this wasn't even the planned topic for the finale; it had just came to me, so I said why not! Thank you all again for hanging with me on Unapologetically. Until the next time!
Part 3, you say? Welcome back! We also have a returning guest for this episode, Joshua C. Gray! I appreciate all my guests, especially returning, so thank you both for doing these two episodes with me! As a continuation from the previous episodes about love, join Josh and I as we discuss different aspects of Vulnerability and how beginning to effectively communicate and understand how being vulnerable makes us feel. I hope you enjoy!
Welcome back to Unapologetically! We're getting closer and closer to the season finale, so thank you for being here with me!
On today's episode, we welcome back Miss Shanel Thompson! Join us as we discuss love languages and intimacy!
Hey y'all! Welcome back for episode 7! I'm honored to have a good friend of mine on this episode, Miss Shanel Thompson! Shanel is the reason why Unapologetically has its amazing cover art through her digital art business, Inscape Concepts. Her socials will be plugged below. This episode is alll about love: self-love, romantic love, platonic love, all of the above. Join her and I as we discuss what qualities we deem fit in a partner, our self-love journeys, and other topics concerning love! ENJOY!
Shanel's socials:
Instagram: @dabluprint1_
Facebook: Shanel Thompson
Hey y'all! For this episode, I really didn't have anything planned, and I wanted to come with something quick but beneficial. So here are 4 super quick tips from me that I feel could be really helpful starting off with bettering yourself and your mental state! I hope you enjoy!
What's up y'all! In this episode, I'll be somewhat having a little soliloquy about boundaries. As stated in the episode, this is something I'm actively trying to work on, so it won't be a long episode, but shoutout to all of those who are working on their boundaries just as I am! See you next Sunday!
TW: This episode will cover topics including suicide, depression, and anxiety which will be triggering for some. If you're considering, please reach out to the the prevention hotline at 1-800-273-8255. You're worthy of life and much more and much stronger than the storm you're going through.
In this episode, I have another special guest! I'm excited that we got to do this episode and excited that we got the chance to shed light on at least a few issues on and how we have overcome our bouts of low mental health. Please welcome to the mic, Joshua Gray (@joshuacgray)!
Below is also a link to a mental health study--Brother, You're on my Mind--conducted by Omega Psi Phi Fraternity, Inc. and the National Institute on Minority Health and Health Disparities.
https://www.nimhd.nih.gov/programs/edu-training/byomm/toolkit.html
What's up y'all! Welcome back to Episode 3 of Unapologetically. This episode I decided to do something a little bit different. Everything in this audio recording is totally unscripted and right off the top of our heads. I hope y'all enjoy!
Welcome back to episode 2! I hope you all enjoyed the first episode with Shekinah and if you have the time go check out her podcast "Thinking Out Loud"! This episode, I'll be going through what self-esteem and confidence have been for me and also discussing different aspects of giving and receiving love. I hope you enjoy! Special shout out to Detario Yancey! Go purchase his book, "Daddy, Is It OK to Cry?" on Amazon!