Borderline Mom Friend: Recent Episodes
Katelyn Lupe
You are strong. You are valid. And you do not have a death sentence. Borderline Personality Disorder is a treatable mental health condition that affects many survivors of childhood trauma. My name is Katelyn Lupe, I am 27 years old, and I live with Borderline Personality Disorder. My life is beautiful and difficult and worth living, and so is yours. Support this podcast: https://anchor.fm/katelyn-lupe5/support
Today on the Borderline Mom Friend podcast, I am getting really real and raw and vulnerable as I discuss the dialectics and concepts I am grappling with right now in my recovery journey. I talk about the direction I am planning to take this podcast in and explain why I took such a long break from recording after the first two episodes. I celebrate my hard-won sobriety wins and tackle the question of "Am I actually an alcoholic?". I also discuss the identity crisis I'm going through right now as I struggle to reconcile my past, bubblier self with the woman I have grown into over the last two years. As always, you can email thoughts, opinions, or questions (or aimless over-intellectual existential ramblings!) to katelyn@katelynlupe.com. Thanks so much for listening, and have a great week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katelyn-lupe5/support
Today on the Borderline Mom Friend Podcast, I am talking about my experiences in an intensive inpatient trauma therapy program both before and after I completed a DBT program. I'm also talking about why I recommend doing a DBT program before diving into any intensive trauma therapy, either inpatient or outpatient, for people who experience symptoms of borderline personality disorder. Just like you would train before running a marathon, DBT treatment can help you prepare for your trauma therapy journey and help you finish that marathon strong! As always, you can email thoughts, opinions, or questions (or advice on how to get rid of a scratchy voice when super tired!) to katelyn@katelynlupe.com. Thanks so much for listening, and have a great week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katelyn-lupe5/support
Hi, and thank you so much for listening to the first episode of the Borderline Mom Friend podcast! Today I am talking about the 10 things I wish I had known when I was first diagnosed with borderline personality disorder. Please ignore the very occasional pops on the audio quality -- I am still figuring out my pop filter. Email thoughts, opinions, or questions (or advice on using a podcast microphone!) to katelyn@katelynlupe.com. Thanks so much!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katelyn-lupe5/support