The Soul Revival Podcast: Recent Episodes
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The Soul Revival Podcast is your weekly dose of soulspiration in the art of healing heartbeats so you can discover the courage you need to transform your life and gain total clarity about what living a passion-driven purposed life looks and feels like.
“I’m not creative”
Raise your hand if your ever said that or talked yourself out of being creative. The truth is we are all born to create and everyone has an innate creative impulse. Unfortunately it’s often buried under many layers of inhibition and self-doubt.
On this episode I talk with Dr. Kwandaa Roberts, OBGYN and interior designer turned luxury dollhouse creator and reality tv star, about her journey to unlocking her inner creative. She's been featured in People Magazine and on HGTV. Check her out on IG at @tinyhousecalls.
Ya'll know my eyewear is BAE! You asked, so on this episode I give you the deets on hottest new eyewear on the market and introduce you to the creative eye behind the baddest glasses to grace my face.
Dr. Ona Utuama, family physician and hospitalist, and founder of Tribaleyes, a company serving eyewear that infuses culture into an everyday wearable kaleidoscope of traditional motifs. Since launching in summer of 2020, her glasses can already be found on runway faces and are featured in the December 2020 issue of Vanity Fair UK as well as GQ magazine and on various fashion runways around the world.
On this episode we embark upon an in-depth discussion with pediatric internist Dr. Phyllis Nsiah-Kumi as we explore her journey with learning to embrace her otherness as a black woman in medicine on her path to pursuing her passion driven purpose.
On this episode we talk about healing from health trauma with two physicians who overcame their devastating cancer diagnoses. Dr. Alexea Gaffney, an infectious disease physician and breast cancer survivor, and Dr. Yara Robertson, a breast cancer surgeon and kidney cancer survivor, give an intimate understanding of their traumatic emotional struggles and share powerful lessons in resilience and coping as they navigated their respective journeys as patients facing and ultimately beating cancer.
On this episode of healing conversations, join me as I talk with Dr. Latifat, a money mindset coach who helps women go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind.
In this episode we explore
- The importance of understanding your money story
- How to transform from a scarcity mindset to an abundance mindset about a money
- How our shame stories surrounding money keep us from financial success
- How to redefine financial goals after traumatic life events
- The importance of budgeting in reaching your financial goals
- Talking with your partner about money
- The importance of having money dates
Are you struggling to find your purpose? Are you searching for greater significance beyond your current success? Or are you sure of purpose or your greater meaning, but unsure of how to get started or find yourself thinking you're not good enough to fulfill the role to which you've been called?
On this episode join Dr. Kimmy, Purpose Coach and former procrastinator in chief, as we discuss how to overcome procrastination and achieve peak performance so you can walk in your purpose.
In the Soul Revival we often talk about the five principles for an extraordinary passion-driven life. The second principle is known as "Count it all growth."
Join me for a conversation about what it means to count it all growth and how to fully embrace your personal development.
In this episode you will discover...
- How to look upon moments of failure as growth opportunities
- The power of Kenso growth, or growth by pain, which is a gradual process that often happens through tribulations
- The significance of Satori growth, or growth that occurs through moments of sudden awakening or the intuitive experience of Enlightenment
- How to embrace both types of growth
- The role of pain in our personal development
- How pain propels us to take the next step
This episode is for women who considered quitting, when the rainbow of her achievement wasn’t enough… Have you accomplished a fair amount in your life, but you’re still struggling to find your footing? Do you have the feeling there is more to your story and your purpose? If you’re craving significance in your success, but are missing the roadmap of how to manifest your vision, join the conversation with ontological coach, Sylvia Marie Roldán.
A native of Los Angeles, Sylvia is a first-generation US Latina who understands first-hand navigating life without a blueprint. She brings her wealth of cross-cultural experiences from teaching in mainland China and Hong Kong and has worked with entrepreneurs in Scandinavia and across the US to envision the possibilities for their businesses and for their lives. Sylvia creates space for clients to be the true architects of their own lives by teaching them how to create their own blueprints.
The trauma of living through this pandemic certainly has many of us feeling disoriented and disconnected in ways we’ve never experienced before. If you’ve been feeling ungrounded, depleted and weighed down by limiting beliefs about yourself in these last few months or as though you’re not sure what you’re supposed to do next, it’s probably time to reconnect with your purpose.
In this episode we talk about the blueprint for fulfillment and living with passion driven purpose. Listen and discover: * How connecting to your purpose increases your longevity * Searching inward: what it means to ask yourself what is your purpose * What does happiness look like? * The importance of putting your purpose before your goals * The power of gratitude * The effects of taking ownership of your life * The simple act of examining what comes easy to you * The link between journaling and greater self-awareness * What truly brings you joy * The power of writing your story * How your community supports your purpose * Releasing yourself from the limitations of perfection * The overwhelming power of owning your story
Join the podcast's Facebook group: The Soul Revival Circle. Subscribe to my YouTube Channel: The Soul Revival
When we experience trauma, the very first thing that disappears is our breath.
Whether it’s bad news, loss of a loved one, loss of a job, loss of health or loss of a love, grief, abuse, racism, or these turbulent times in our history, trauma effectively takes our breath away.
In this episode we discuss the power of breath work during trauma recovery and it’s healing capacity to allow connection with our deepest selves. Listen and discover: * What is biodynamic breathing? * How to develop your trauma release system * How breath is connected to presence * How to connect movement, touch, sound, and breathing to emotion in order to recover from trauma * How breathing can increase self-awareness, self-acceptance, and your self-confidence * How breathing helps to transcend the mind through open heart * Ways you can reawaken your true nature * The importance of unlocking your truest self * How breath work can help you reach your full divine human potential
Join the podcast's Facebook group: The Soul Revival Circle. Subscribe to my YouTube Channel: The Soul Revival
In episode 2 we talk about happiness, and delve into the science of happiness, uncovering how certain limiting beliefs may be blocking greater happiness, and how small shifts in our mindset and habits can produce major success.
Most people believe that once we succeed, we’ll be happy; that once we get that new job, find that new relationship, win that next promotion, lose those 20 pounds, happiness will follow. But the neuroscience reveals these ideas about happiness to be flawed: Happiness fuels success, not the other way around.
Happiness is where you are now. And by making small daily investment in our daily thought processes we can rewire our brains for positivity and optimism to reap major happiness dividends in our lives, our careers, our health, and our relationships.
Listen and discover the power of:
- Increasing your happiness thermostat
- Developing your Happiness discipline
- Developing your strategy for Blissipline
- Incorporating the power of a gratitude practice and participating in the present
- Cultivating and curating gratitude
- Paying it forward and making others happy
- Forgiveness and forgiving into love
- How becoming unfuckable with increases your happiness quotient
On episode one of the Soul Revival Podcast we are deep diving into fear and how it keeps up stuck. In this episode you will learn how to encourage powerful behaviors that embody courage and develop it as a daily powerful practice in living out your highest purpose. My first guest is Dr. Oneness Mantra, professor of organizational communication and founder of InnerYOUniversity, a organization that helps people and teams conquer their fears and curate the lives of their dreams through the development of skills often neglected by traditional educational systems. Listen and discover: * What fear can teach us * Why fear is important * How fear works in the brain * Fear as an evolutionary gift * How you can use fear to propel you * How to conquer fear and avoid complacency * How to rewrite and reprogram your fears * Stalking your talk: awareness of how your words keep you stuck * The power of breath in keeping yourself centered * The power of grace in outgrowing your fears * The power of being a better editor of your personal story * The power of having the courage to say yes to yourself * The power of discovering your purpose
Join the podcast's Facebook group: The Soul Revival Circle. Subscribe to my YouTube Channel: The Soul Revival
Subscribe to the InnerYOUniversity YouTube channel.
Introducing you to your weekly dose of soulspiration, where women who are yearning to find the courage to transform their lives after trauma gather to share their real experiences, candid lessons, hard won triumphs, wisdom, and inspiration. I'm your host, Dr. Yemi MD, board certified cardiac anesthesiologist who has made it her mission to teach women in the pursuit of passion-driven purpose the art of healing their own heartbeats. Through raw conversations and in-depth explorations, we are peeling back the layers and gaining clarity about what an inspired life looks and feels like. So grab your journal, step into your personal ER, and learn from the ones who have been where you've been and are now living their best lives. Choose yourself, and save your life. Soulspired living starts now!